#swsupport

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Raspberries, fat free yogurt and 20g Weetabix Minis (1/2 HexB) to start the day.
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#slimmingworld #slimmingworlduk #swuk #swinsta #swlife #swblog #swblogger #weightloss #weightlossjourney #swinspiration #swsupport #swfamily #swfriends #swinstalife #swinstafamily #foodoptimising #breastfeeding #swbreastfeeding #postpartumweightloss #slimmingworldmums #swmums #breakfast #swbreakfast #weetabixminis #freefood #speedfood #healthyextras

Raspberries, fat free yogurt and 20g Weetabix Minis (1/2 HexB) to start the day. . . . . . #slimmingworld #slimmingworlduk #swuk #swinsta #swlife #swblog #swblogger #weightloss #weightlossjourney #swinspiration #swsupport #swfamily #swfriends #swinstalife #swinstafamily #foodoptimising #breastfeeding #swbreastfeeding #postpartumweightloss #slimmingworldmums #swmums #breakfast #swbreakfast #weetabixminis #freefood #speedfood #healthyextras - 2 minutes ago

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Prawn cocktail salad for lunch today - 1.5 syns for the sauce.

Prawn cocktail salad for lunch today - 1.5 syns for the sauce. - 7 minutes ago

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Lunch 17/02/20 Took a packed lunch with me to the cinema today - sweet chilli chicken salad (with balsamic vinegar), and some melon. I also had a cup of tea (with skimmed milk from my HEa allowance) #SW #swuk #SlimmingWorld #swinstagram #slimmingworlduk #swlunch #slimmingworldmafia #swmafia #slimstagram #swlife #swmeals #swfamily #swfriends #swinsta #slimmingworldmeals #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #swsupport #swjourney #slimmingworldjourney #slimmingworlddiary #swdiary #slimmingworldfollowers #swfollowers #swlunch #synfreelunch #synfree  #swpackedlunch #swcinemasnacks

Lunch 17/02/20 Took a packed lunch with me to the cinema today - sweet chilli chicken salad (with balsamic vinegar), and some melon. I also had a cup of tea (with skimmed milk from my HEa allowance) #SW #swuk #SlimmingWorld #swinstagram #slimmingworlduk #swlunch #slimmingworldmafia #swmafia #slimstagram #swlife #swmeals #swfamily #swfriends #swinsta #slimmingworldmeals #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #swsupport #swjourney #slimmingworldjourney #slimmingworlddiary #swdiary #slimmingworldfollowers #swfollowers #swlunch #synfreelunch #synfree #swpackedlunch #swcinemasnacks - 9 minutes ago

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Breakfast 17/02/20 Asda potato waffle (3.5 syns), spinach, smoked salmon and poached egg. I also had a cup of tea (with milk from HEa). I hadn’t realised the Asda waffles are this high in syns so I’ll definitely stick with the Birdseye ones in future which are only 2syns each. #SW #swuk #slimmingworld #slimmingworlduk #swinsta #slimmingworlddiary #swdiary #slimmingworldjourney #swjourney #swsupport #slimmingworldsupport #slimstagram #swinstagram #slimmingworldmafia #swmafia  #swbreakfast #swfollowers #slimmingworldfollowers #slimmingworldfriends #swfriends #swfamily #slimmingworldfamily

Breakfast 17/02/20 Asda potato waffle (3.5 syns), spinach, smoked salmon and poached egg. I also had a cup of tea (with milk from HEa). I hadn’t realised the Asda waffles are this high in syns so I’ll definitely stick with the Birdseye ones in future which are only 2syns each. #SW #swuk #slimmingworld #slimmingworlduk #swinsta #slimmingworlddiary #swdiary #slimmingworldjourney #swjourney #swsupport #slimmingworldsupport #slimstagram #swinstagram #slimmingworldmafia #swmafia #swbreakfast #swfollowers #slimmingworldfollowers #slimmingworldfriends #swfriends #swfamily #slimmingworldfamily - 12 minutes ago

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L U N C H - Taco Salad

#SlimmingWorld #SWSupport #SWFamily #SWMafia #SWUK #SlimmingWorldIreland #SWFollowers #SWInsta #SWLunch #SWSpeed #SWdinner #SWFood #SWIrish #WeightlossJourney #Protein #Breakfast #Diabetes #DT2 #Keto #WeightWatchers #WW #Diet #lifestyle #WeighDay #WeighIn #WeightLoss #DiabetesAwareness #Type2

L U N C H - Taco Salad #SlimmingWorld #SWSupport #SWFamily #SWMafia #SWUK #SlimmingWorldIreland #SWFollowers #SWInsta #SWLunch #SWSpeed #SWdinner #SWFood #SWIrish #WeightlossJourney #Protein #Breakfast #Diabetes #DT2 #Keto #WeightWatchers #WW #Diet #lifestyle #WeighDay #WeighIn #WeightLoss #DiabetesAwareness #Type2 - 13 minutes ago

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Leftover Roast Chicken from yesterday with Salad, Balsamic Vinegar & ltl Mayo (0.5)

#fooddiary #foodblog #instafood #satisfiednotstuffed #weightloss #weightlossjourney #shreddingforthewedding #slimmingdownforthegown #slimmingworld #slimmingworlduk #foodoptimising #slimmingworldfood #swsupport #slimmingworldfromhome

Leftover Roast Chicken from yesterday with Salad, Balsamic Vinegar & ltl Mayo (0.5) #fooddiary #foodblog #instafood #satisfiednotstuffed #weightloss #weightlossjourney #shreddingforthewedding #slimmingdownforthegown #slimmingworld #slimmingworlduk #foodoptimising #slimmingworldfood #swsupport #slimmingworldfromhome - 15 minutes ago

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⭐ Cheesy Curried Cauliflower bites⭐
Perfect for snacking or to accompany a curry dish 😋 Syn free!!
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⭐Cut a cauliflower into chunks. ⭐Lay on a baking tray and spray with frylight
⭐Sprinkle 1tsp curry powder, 1 tsp cumin, 1 tsp onion salt, sprinkle a little grated cheddar. (I used 1/2 heA)
⭐Spray again and bake on 180' 15-20mins 
#slimmingworld #slimmingworldfreefood #slimmingworldjourney #weightlossjourney #weightloss #motivation #diet #healthyeating #slimmingworlduk #synfree #healthyextra #swuk #swmafia #swsupport #swfamily #foodporn #foodblogger #livebetter #recipes #slimmingworldrecipes #slimmingworldsnacks #speedfood

⭐ Cheesy Curried Cauliflower bites⭐ Perfect for snacking or to accompany a curry dish 😋 Syn free!! ❤⭐❤⭐❤⭐❤⭐ ⭐Cut a cauliflower into chunks. ⭐Lay on a baking tray and spray with frylight ⭐Sprinkle 1tsp curry powder, 1 tsp cumin, 1 tsp onion salt, sprinkle a little grated cheddar. (I used 1/2 heA) ⭐Spray again and bake on 180' 15-20mins #slimmingworld #slimmingworldfreefood #slimmingworldjourney #weightlossjourney #weightloss #motivation #diet #healthyeating #slimmingworlduk #synfree #healthyextra #swuk #swmafia #swsupport #swfamily #foodporn #foodblogger #livebetter #recipes #slimmingworldrecipes #slimmingworldsnacks #speedfood - 17 minutes ago

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@chopped.uk Syns .
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Tag a Freshly Chopped lover below 👇
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Follow @slickerslimmer for certified diet info!  fitness goals with proven content on dieting and nutrition 💯

Turn on post notifications to learn something new everyday 📲

@chopped.uk Syns . . Tag a Freshly Chopped lover below 👇 . . Follow @slickerslimmer for certified diet info! fitness goals with proven content on dieting and nutrition 💯 Turn on post notifications to learn something new everyday 📲 - 20 minutes ago

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lunch was leftover vegetable soup, warm and filling perfect for this weather 
#sw #slimmingworld #swweightlossjourney #slimmingworlduk #slimmingworldplan #swgoldenbus #swgolden #swplan #swmotivation #slimmingworldinsta #swinsta #slimmingworlddiary #slimmingworldfoodie #slimmingworldlife #swmember #slimmingworldfood #slimmingworldfollowers #extraeasy #lowsyn #swmafia #swfriends #swsupport #weightlossjourney #teenweightloss

lunch was leftover vegetable soup, warm and filling perfect for this weather #sw #slimmingworld #swweightlossjourney #slimmingworlduk #slimmingworldplan #swgoldenbus #swgolden #swplan #swmotivation #slimmingworldinsta #swinsta #slimmingworlddiary #slimmingworldfoodie #slimmingworldlife #swmember #slimmingworldfood #slimmingworldfollowers #extraeasy #lowsyn #swmafia #swfriends #swsupport #weightlossjourney #teenweightloss - 20 minutes ago

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This may not look special but it certainly was filling 🤤 speedy salad with slow cooked gammon #sw #swuk #swlunch #slimmingworld #slimmingworlduk #slimmingworldjourney #swinsta #swmafia #foodblogger #weightloss #weightlossjourney #health #healthyeating #swinspo #fooddiary #slimmingworldfamily #swfriends #swsupport

This may not look special but it certainly was filling 🤤 speedy salad with slow cooked gammon #sw #swuk #swlunch #slimmingworld #slimmingworlduk #slimmingworldjourney #swinsta #swmafia #foodblogger #weightloss #weightlossjourney #health #healthyeating #swinspo #fooddiary #slimmingworldfamily #swfriends #swsupport - 21 minutes ago

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'The Last Lunch'
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I call it this, because this is the last carby meal I'll have now until I get weighed on Wednesday, and anybody who knows me, knows how much I love those pasta and potatoes! 😩 Going to give myself a nice little boost, but already lined up a great alternative for dinner tonight. Jacket Spud (F) Cheese (HEA) Beans (F) and a nice speedy salad, syn free, and now for a walk along the coast 😊
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#sw #swuk #slimmingworld #slimmingworlduk #swfriends #swfollowers #swfamily #swsupport #swlife #swcommunity #foodoptimising #weightloss #weightlossjourney #weightlossaccount #freefood #speedfood #synfree #onplan #ontrack #determined #determination #ican #iwill #journeytobrideswandlife #journeytowellness #futurebride #shreddingforthewedding

'The Last Lunch' . I call it this, because this is the last carby meal I'll have now until I get weighed on Wednesday, and anybody who knows me, knows how much I love those pasta and potatoes! 😩 Going to give myself a nice little boost, but already lined up a great alternative for dinner tonight. Jacket Spud (F) Cheese (HEA) Beans (F) and a nice speedy salad, syn free, and now for a walk along the coast 😊 . #sw #swuk #slimmingworld #slimmingworlduk #swfriends #swfollowers #swfamily #swsupport #swlife #swcommunity #foodoptimising #weightloss #weightlossjourney #weightlossaccount #freefood #speedfood #synfree #onplan #ontrack #determined #determination #ican #iwill #journeytobrideswandlife #journeytowellness #futurebride #shreddingforthewedding - 25 minutes ago

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Oven-roasted Skinless Chicken Legs seasoned with salt and cracked black pepper, with 1 tbsn of HP Honey BBQ Sauce (1 Syn).
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I also made some cous cous with smoked paprika, salt, and pepper (Syn-free).

Oven-roasted Skinless Chicken Legs seasoned with salt and cracked black pepper, with 1 tbsn of HP Honey BBQ Sauce (1 Syn). . I also made some cous cous with smoked paprika, salt, and pepper (Syn-free). - 25 minutes ago

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Coffee numbero 2. Healthy a for milk. 
#slimmingworld #slimmingworlduk #swuk #swsupport #swfamily #meatfreemonday

Coffee numbero 2. Healthy a for milk. #slimmingworld #slimmingworlduk #swuk #swsupport #swfamily #meatfreemonday - 29 minutes ago

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Lunch was a soft cheese sandwich with cucumber, wotsits and a hifi. 8.5 syns. 
#slimmingworld #slimmingworlduk #swuk #swsupport #swfamily #meatfreemonday

Lunch was a soft cheese sandwich with cucumber, wotsits and a hifi. 8.5 syns. #slimmingworld #slimmingworlduk #swuk #swsupport #swfamily #meatfreemonday - 29 minutes ago

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Lunch 😋 Homemade spicy rice using 2 tbsp of Nando’s medium sauce (1) with peppers and onions and a Slimming World burger on top 🍴
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#slimmingworld #slimmingworlduk #transformationtuesday #weightlosswednesday #slimmingworldnewmember #slimmingworldsuccess #weightloss #weightlossjourney #slimmingworldinspo #slimmingworlddiary #swuk #weightloss #slimmingworldweighin #february #weighday #fooddiary #transformation #swuk #swtracker #onplanjan #swsupport #swlife #swinspo

Lunch 😋 Homemade spicy rice using 2 tbsp of Nando’s medium sauce (1) with peppers and onions and a Slimming World burger on top 🍴 • #slimmingworld #slimmingworlduk #transformationtuesday #weightlosswednesday #slimmingworldnewmember #slimmingworldsuccess #weightloss #weightlossjourney #slimmingworldinspo #slimmingworlddiary #swuk #weightloss #slimmingworldweighin #february #weighday #fooddiary #transformation #swuk #swtracker #onplanjan #swsupport #swlife #swinspo - 31 minutes ago

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Lunch today is speedy veg quiche with couscous (mixed with raddish and celery)
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#slimmingworld #slimforsummer #slimmingworlduk #weightlossjourney #fooddiary #swbrunch #swfamilyuk #swfoodblogger #swmealsuk #swmeals #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #slimmingworldcommunity #slimmingworldinstagram #slimmingworlddiary #slimmingworldplan #syns #sw #swsupport #swhelp #slimmingworldinspiration #swideas

Lunch today is speedy veg quiche with couscous (mixed with raddish and celery) . #slimmingworld #slimforsummer #slimmingworlduk #weightlossjourney #fooddiary #swbrunch #swfamilyuk #swfoodblogger #swmealsuk #swmeals #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #slimmingworldcommunity #slimmingworldinstagram #slimmingworlddiary #slimmingworldplan #syns #sw #swsupport #swhelp #slimmingworldinspiration #swideas - 31 minutes ago

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Slimming world cherry bakewell bites 🤩 #weightlossjourney #weightloss #swsupport #swcakes #slimmingworldjourney

Slimming world cherry bakewell bites 🤩 #weightlossjourney #weightloss #swsupport #swcakes #slimmingworldjourney - 37 minutes ago

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It’s a #freefoodfestival 
This was incredible and totally free using my healthy A  #swswindon #swsupport #swbuddies #swmafia #slimmingworld #slimmingworldconsultant #foodoptimising #weightloss #healthyeating #swindon #eatgreatloseweight #choosesuccess #yesyoucan #bekind #thatfeeling #SWPowerofGroup

It’s a #freefoodfestival This was incredible and totally free using my healthy A #swswindon #swsupport #swbuddies #swmafia #slimmingworld #slimmingworldconsultant #foodoptimising #weightloss #healthyeating #swindon #eatgreatloseweight #choosesuccess #yesyoucan #bekind #thatfeeling #SWPowerofGroup - 39 minutes ago

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I shall take that! 💕 
#SlimmingWorld #SlimmingWorldLife #SlimmingWorldJourney #SlimmingWorldUK #TargetMember #WeightLoss #WeightLossJourney #WeighDay #WeighDayMonday #weightlosstracker #SWInsta #SWMafia #SWAccount #SWSupport #EnjoyTheJourney #LoveFood

I shall take that! 💕 #SlimmingWorld #SlimmingWorldLife #SlimmingWorldJourney #SlimmingWorldUK #TargetMember #WeightLoss #WeightLossJourney #WeighDay #WeighDayMonday #weightlosstracker #SWInsta #SWMafia #SWAccount #SWSupport #EnjoyTheJourney #LoveFood - 45 minutes ago

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New video up on my YouTube, dropping the link in my bio... just basically speaking about my planner and what’s in it for the people who may be interested in getting something like this it definitely helps me stay on track 💗 not an ad😊 -
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-  #swmafia #sw #swfamily #swinsta #swfamilyuk #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #swsupport #synfree #slimmingworld #slimmingworldfood #slimmingworldmeals #slimmingworldlove #slimmingworlddinner #swlove #slimmingworldideas #swsupport #slimmingworldsupport #foodoptimising #slimmingworldinsta #slimmingworldrecipes #swmeals #weighday #slimmingworldblog #swblog #swblogger #slimmingworldblogger #swgroup #slimmingworldfromhome

New video up on my YouTube, dropping the link in my bio... just basically speaking about my planner and what’s in it for the people who may be interested in getting something like this it definitely helps me stay on track 💗 not an ad😊 - - - - #swmafia #sw #swfamily #swinsta #swfamilyuk #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #swsupport #synfree #slimmingworld #slimmingworldfood #slimmingworldmeals #slimmingworldlove #slimmingworlddinner #swlove #slimmingworldideas #swsupport #slimmingworldsupport #foodoptimising #slimmingworldinsta #slimmingworldrecipes #swmeals #weighday #slimmingworldblog #swblog #swblogger #slimmingworldblogger #swgroup #slimmingworldfromhome - 47 minutes ago

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