#thepoweroffood

4,872 posts

I’m curious - who can honestly say they knew that Watermelon would make it to the superfoods world?!
🍉
At only 48 calories per cup, watermelon is as nutritious for us as it is delicious! 🍉
It’s packed with essential vitamins like A and C and isn’t chock full of sugar like some of its other fruity counterparts. 🍉
It also packs a big dose of the amino acid citrulline, which helps the body produce yet another amino acid called arginine. (L-arginine essentially causes blood vessels to open wider for improved blood flow as well as stimulates the release of growth hormones, insulin, and other substances in the body.) Because of this, a study was launched and suggests that eating watermelon could potentially lower blood pressure, thus reducing the risk of cardiovascular disease (https://www.ncbi.nlm.nih.gov/pubmed/20616787).
🍉
It also turns out that the rind is full of powerful amino acids, so be sure to take a bite or juice it to receive the full amount of benefits watermelon has to offer.
🍉
For the most flavorful and freshest slice, look for local watermelon during June through November (hang in there! It’s almost spring) and refrigerate and eat a cut watermelon within seven days, as the lycopene content decrease significantly with each day of storage.
🍉
Join My Sisterhood! @dr_tabatha 🍉
#healthandwellness #superfoods #foodasmedicine #poweroffood #eattherainbow #selflove #thepoweroffood #healingfoods #veggies #makebetterchoices #newyearsresolution #healthychanges #holisticmedicine #naturalmedicine #alternativemedicine #functionalmedicine #functionalmedicinedoctor #drtabatha #thefunctionalgynecologist

I’m curious - who can honestly say they knew that Watermelon would make it to the superfoods world?! 🍉 At only 48 calories per cup, watermelon is as nutritious for us as it is delicious! 🍉 It’s packed with essential vitamins like A and C and isn’t chock full of sugar like some of its other fruity counterparts. 🍉 It also packs a big dose of the amino acid citrulline, which helps the body produce yet another amino acid called arginine. (L-arginine essentially causes blood vessels to open wider for improved blood flow as well as stimulates the release of growth hormones, insulin, and other substances in the body.) Because of this, a study was launched and suggests that eating watermelon could potentially lower blood pressure, thus reducing the risk of cardiovascular disease (https://www.ncbi.nlm.nih.gov/pubmed/20616787). 🍉 It also turns out that the rind is full of powerful amino acids, so be sure to take a bite or juice it to receive the full amount of benefits watermelon has to offer. 🍉 For the most flavorful and freshest slice, look for local watermelon during June through November (hang in there! It’s almost spring) and refrigerate and eat a cut watermelon within seven days, as the lycopene content decrease significantly with each day of storage. 🍉 Join My Sisterhood! @dr_tabatha 🍉 #healthandwellness #superfoods #foodasmedicine #poweroffood #eattherainbow #selflove #thepoweroffood #healingfoods #veggies #makebetterchoices #newyearsresolution #healthychanges #holisticmedicine #naturalmedicine #alternativemedicine #functionalmedicine #functionalmedicinedoctor #drtabatha #thefunctionalgynecologist - 11 hours ago

7 Likes
3 Comments
0
Your health at the tip of your fork! What you eat makes what you are and it is a fact. Several studies have shown the impact of your diet on gene expressions. One’s food good or bad habit have the power to switch on and off genes, isn’t amazing! That’s the joy of epigenetic! So please make sure you make the right choice. Happy methylation!! #food#diet#healthylifestyle#healthyfood#hygiene#genes#epigenetics#thepoweroffood#youarewhatyoueat#healthychoices

Your health at the tip of your fork! What you eat makes what you are and it is a fact. Several studies have shown the impact of your diet on gene expressions. One’s food good or bad habit have the power to switch on and off genes, isn’t amazing! That’s the joy of epigenetic! So please make sure you make the right choice. Happy methylation!! #food #diet #healthylifestyle #healthyfood #hygiene #genes #epigenetics #thepoweroffood #youarewhatyoueat #healthychoices - 1 day ago

2 Likes
0 Comments
0
More space has just been added to our Power of Food event on Tuesday, March 24, 6:00-7:30pm. 🙏 We are opening it up to 20 more attendees because of the popularity of this event. 👍 We would hate for anyone to miss out on such an amazing topic. Sign up and never be confused 🤷‍♂️ again when it comes to food, diets, and eating by going to our events page at ontargetliving.com. 🎯 All proceeds go to the Capital Area Humane Society. #ontargetgiving #thepoweroffood #CAHS #communityevent #supportlocal

More space has just been added to our Power of Food event on Tuesday, March 24, 6:00-7:30pm. 🙏 We are opening it up to 20 more attendees because of the popularity of this event. 👍 We would hate for anyone to miss out on such an amazing topic. Sign up and never be confused 🤷‍♂️ again when it comes to food, diets, and eating by going to our events page at ontargetliving.com. 🎯 All proceeds go to the Capital Area Humane Society. #ontargetgiving #thepoweroffood #CAHS #communityevent #supportlocal - 1 day ago

14 Likes
1 Comments
0
More space has just been added to our Power of Food event on Tuesday, March 24, 6:00-7:30pm. 🙏 We are opening it up to 20 more attendees because of the popularity of this event. 👍 We would hate for anyone to miss out on such an amazing topic. Sign up and never be confused 🤷‍♂️ again when it comes to food, diets, and eating by going to our events page at ontargetliving.com. 🎯 All proceeds go to the Capital Area Humane Society. #ontargetgiving #thepoweroffood #CAHS #communityevent #supportlocal

More space has just been added to our Power of Food event on Tuesday, March 24, 6:00-7:30pm. 🙏 We are opening it up to 20 more attendees because of the popularity of this event. 👍 We would hate for anyone to miss out on such an amazing topic. Sign up and never be confused 🤷‍♂️ again when it comes to food, diets, and eating by going to our events page at ontargetliving.com. 🎯 All proceeds go to the Capital Area Humane Society. #ontargetgiving #thepoweroffood #CAHS #communityevent #supportlocal - 1 day ago

3 Likes
0 Comments
0
What a BEAUTIFUL plate of Food!! Nourish your body and it will respond with gratitude 🙏🏻 Featured:
Raw spinach, raw fresh sprouts, roasted cauliflower, red quinoa, chickpeas dusted with curry powder, and slices of white sweet potato! 
#feelthepower #gettingahead #RAwillnotdefineme #plant based #thepoweroffood #medicalmedium

What a BEAUTIFUL plate of Food!! Nourish your body and it will respond with gratitude 🙏🏻 Featured: Raw spinach, raw fresh sprouts, roasted cauliflower, red quinoa, chickpeas dusted with curry powder, and slices of white sweet potato! #feelthepower #gettingahead #RAwillnotdefineme #plant based #thepoweroffood #medicalmedium - 2 days ago

10 Likes
0 Comments
0
If your salad needs a bit of sweetness and you're ready to reach for dried cranberries, consider pomegranate seeds instead. Most dried cranberries contain added sugar, which reduces their nutrient density. Pomegranate seeds rarely have anything added to them, plus they're nutrient-rich and packed with antioxidants. These seeds also have hydrating and antiaging properties. According to NYC dermatologist, @debrajalimanmd the juice in pomegranate seeds contains a supernutrient that may increase your body's capacity to preserve #collagen, the subdermal connective tissue that makes skin look smooth and plump. #thepoweroffood .
.
.
.
.
#happy #support #beautyfood #antiaging #goodhealth #gethealthy #healthylife #healthtalk #eatclean #eatlocal #goals #fitfood #glutenfree #healthyeating #vegan #fitfam #fitnessgoals #fitspo #getfit #goalsetting #youcandoit #noexcuses #getstrong #wellnessnutrition #wellnesswarrior #wellnesscenter #wellnessfitness #wellnessgoals

If your salad needs a bit of sweetness and you're ready to reach for dried cranberries, consider pomegranate seeds instead. Most dried cranberries contain added sugar, which reduces their nutrient density. Pomegranate seeds rarely have anything added to them, plus they're nutrient-rich and packed with antioxidants. These seeds also have hydrating and antiaging properties. According to NYC dermatologist, @debrajalimanmd the juice in pomegranate seeds contains a supernutrient that may increase your body's capacity to preserve #collagen , the subdermal connective tissue that makes skin look smooth and plump. #thepoweroffood . . . . . #happy #support #beautyfood #antiaging #goodhealth #gethealthy #healthylife #healthtalk #eatclean #eatlocal #goals #fitfood #glutenfree #healthyeating #vegan #fitfam #fitnessgoals #fitspo #getfit #goalsetting #youcandoit #noexcuses #getstrong #wellnessnutrition #wellnesswarrior #wellnesscenter #wellnessfitness #wellnessgoals - 2 days ago

33 Likes
2 Comments
0
So excited to collab with Lucas Sin of Junzi Kitchen for our event this Thursday at MOFAD. Find tickets on the link in our bio on the 'Workshops' page.

#Repost @junzikitchen
• • • • • •
MOFAD - Museum of Food and Drink

Quick—what’s the first thing you feel when you see SPAM? Indifference? Contempt? Nostalgia?⁠
⁠
For Asians around the world, it’s not just canned meat—SPAM is an important part of history, a metaphor for the Asian American experience, and deeply tied to issues of war, class, and nostalgia #thepoweroffood⁠
⁠
Join playwright and artist Jaime Sunwoo this Thursday @mofad for a fascinating interactive discussion on SPAM paired with special SPAM dishes created by Chef @lucas.sin and Chef Sehyun Hong of @gentle_perch. Check link in bio for more info.⁠
⁠
#spam #mofad #processedfood #food4thought #spamrecipes #asianfood #filipinofood #chinesefood #hawaiianfood #koreanfood #asianamerican #foodisculture #nyctalks #artofspam

So excited to collab with Lucas Sin of Junzi Kitchen for our event this Thursday at MOFAD. Find tickets on the link in our bio on the 'Workshops' page. #Repost @junzikitchen • • • • • • MOFAD - Museum of Food and Drink Quick—what’s the first thing you feel when you see SPAM? Indifference? Contempt? Nostalgia?⁠ ⁠ For Asians around the world, it’s not just canned meat—SPAM is an important part of history, a metaphor for the Asian American experience, and deeply tied to issues of war, class, and nostalgia #thepoweroffood ⁠ ⁠ Join playwright and artist Jaime Sunwoo this Thursday @mofad for a fascinating interactive discussion on SPAM paired with special SPAM dishes created by Chef @lucas.sin and Chef Sehyun Hong of @gentle_perch. Check link in bio for more info.⁠ ⁠ #spam #mofad #processedfood #food4thought #spamrecipes #asianfood #filipinofood #chinesefood #hawaiianfood #koreanfood #asianamerican #foodisculture #nyctalks #artofspam - 2 days ago

32 Likes
0 Comments
0
Join us Friday, March 6th at 5:00 PM to learn all about Nutrition. This seminar will teach you how to use food to optimize one's physical condition, recovery and energy levels. After this seminar, you will begin to think differently about all the power that food has on your well-being, health and performance. Bring your questions, a notepad and your enthusiasm. GET READY, Summer is around the corner!!! #nutrition #healthandwellness #fitnessjourney #thepoweroffood #cleaneating #fitnessandnutrition

Join us Friday, March 6th at 5:00 PM to learn all about Nutrition. This seminar will teach you how to use food to optimize one's physical condition, recovery and energy levels. After this seminar, you will begin to think differently about all the power that food has on your well-being, health and performance. Bring your questions, a notepad and your enthusiasm. GET READY, Summer is around the corner!!! #nutrition #healthandwellness #fitnessjourney #thepoweroffood #cleaneating #fitnessandnutrition - 2 days ago

12 Likes
1 Comments
0
Cooking at home makes it easier to choose healthy foods. But what about when you’re on the road? This delicious salmon dish is from The WELL Kitchen & Table. When I heard about The WELL’s opening, I knew I found a home for entertaining in NYC. I love to eat so I have a habit of looking at menus ahead of time before I go somewhere. It makes me present at the restaurant so I can fully enjoy the conversation & helps me evaluate my food choices. I once had a meatless March while on the road. It’s amazing the kind of yummy meal three sides of vegetables can be. Personally, I love sides & appetizers more than main dishes so this was a real treat for my palate. Do you have any helpful tips?
.
.
.
#NoSadSaladsClub #healthylife #theWELL #travelislife #inspiredjourneyconsulting #traveladdicts #wellnesstourism #travel #womanownedbusiness #supportsmallbusinesses #supportingwellnesstourism #citylover #livewell #businesstravel #insidertips #healthyhabits #healthyeats #resistdietculture #ontheroad #vegan #vegetarian #healthylifestyle #livetoeat #everydaywellness #healthyeating #thepoweroffood #mindfuleating #foodlover #intuitiveeating #urbanwellness via @preview.app

Cooking at home makes it easier to choose healthy foods. But what about when you’re on the road? This delicious salmon dish is from The WELL Kitchen & Table. When I heard about The WELL’s opening, I knew I found a home for entertaining in NYC. I love to eat so I have a habit of looking at menus ahead of time before I go somewhere. It makes me present at the restaurant so I can fully enjoy the conversation & helps me evaluate my food choices. I once had a meatless March while on the road. It’s amazing the kind of yummy meal three sides of vegetables can be. Personally, I love sides & appetizers more than main dishes so this was a real treat for my palate. Do you have any helpful tips? . . . #NoSadSaladsClub #healthylife #theWELL #travelislife #inspiredjourneyconsulting #traveladdicts #wellnesstourism #travel #womanownedbusiness #supportsmallbusinesses #supportingwellnesstourism #citylover #livewell #businesstravel #insidertips #healthyhabits #healthyeats #resistdietculture #ontheroad #vegan #vegetarian #healthylifestyle #livetoeat #everydaywellness #healthyeating #thepoweroffood #mindfuleating #foodlover #intuitiveeating #urbanwellness via @preview.app - 2 days ago

19 Likes
2 Comments
0
Did you know that a one-ounce serving of paleo-friendly pistachios has almost as much potassium as a small banana!?
.
Research also suggests that pistachios can significantly reduce levels of LDL cholesterol (the “bad” type) while boosting antioxidant levels, thereby lowering the risk for cardiovascular disease.
.
For a quick, healthy snack, stick to a one-ounce serving, which is about 45 unsalted nuts. If you don’t want to count, opt for the shelled variety as you’ll need to work more to eat them and thus, eat less than you would of the de-shelled. (A study found that people consume up to 41% more calories from pistachios when they don’t have to crack the shell and work for it! Read more here: https://www.ncbi.nlm.nih.gov/pubmed/21645565.) .
They are great in salads, pesto, pudding, and of course, on their own!
💫
Join My Sisterhood! @dr_tabatha 💫
#healthandwellness #superfoods #foodasmedicine #poweroffood #eattherainbow #selflove #thepoweroffood #healingfoods #veggies #makebetterchoices #newyearsresolution #healthychanges #holisticmedicine #naturalmedicine #alternativemedicine #functionalmedicine #functionalmedicinedoctor #drtabatha #thefunctionalgynecologist

Did you know that a one-ounce serving of paleo-friendly pistachios has almost as much potassium as a small banana!? . Research also suggests that pistachios can significantly reduce levels of LDL cholesterol (the “bad” type) while boosting antioxidant levels, thereby lowering the risk for cardiovascular disease. . For a quick, healthy snack, stick to a one-ounce serving, which is about 45 unsalted nuts. If you don’t want to count, opt for the shelled variety as you’ll need to work more to eat them and thus, eat less than you would of the de-shelled. (A study found that people consume up to 41% more calories from pistachios when they don’t have to crack the shell and work for it! Read more here: https://www.ncbi.nlm.nih.gov/pubmed/21645565.) . They are great in salads, pesto, pudding, and of course, on their own! 💫 Join My Sisterhood! @dr_tabatha 💫 #healthandwellness #superfoods #foodasmedicine #poweroffood #eattherainbow #selflove #thepoweroffood #healingfoods #veggies #makebetterchoices #newyearsresolution #healthychanges #holisticmedicine #naturalmedicine #alternativemedicine #functionalmedicine #functionalmedicinedoctor #drtabatha #thefunctionalgynecologist - 2 days ago

23 Likes
2 Comments
0
Quick—what’s the first thing you feel when you see SPAM? Indifference? Contempt? Nostalgia?⁠
⁠
For Asians around the world, it’s not just canned meat—SPAM is an important part of history, a metaphor for the Asian American experience, and deeply tied to issues of war, class, and nostalgia #thepoweroffood⁠
⁠
Join playwright and artist Jaime Sunwoo this Thursday @mofad for a fascinating interactive discussion on SPAM paired with special SPAM dishes created by Chef @lucas.sin and Chef Sehyun Hong of @gentle_perch. Check link in bio for more info.⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
#spam #mofad #processedfood #food4thought #spamrecipes #asianfood #filipinofood #chinesefood #hawaiianfood #koreanfood #asianamerican #foodisculture #nyctalks #artofspam

Quick—what’s the first thing you feel when you see SPAM? Indifference? Contempt? Nostalgia?⁠ ⁠ For Asians around the world, it’s not just canned meat—SPAM is an important part of history, a metaphor for the Asian American experience, and deeply tied to issues of war, class, and nostalgia #thepoweroffood ⁠ ⁠ Join playwright and artist Jaime Sunwoo this Thursday @mofad for a fascinating interactive discussion on SPAM paired with special SPAM dishes created by Chef @lucas.sin and Chef Sehyun Hong of @gentle_perch. Check link in bio for more info.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #spam #mofad #processedfood #food4thought #spamrecipes #asianfood #filipinofood #chinesefood #hawaiianfood #koreanfood #asianamerican #foodisculture #nyctalks #artofspam - 2 days ago

272 Likes
8 Comments
0
I ❤️ my work........ I feel so fortunate that I have been in a position in life to choose a career 
that i feel so passionate about, in which I can support myself and my family through..... I fully understand that not everyone is able to do that due to their circumstances. 
My Services are usually called for when there is a happy celebration to be had,.......but that’s not always the case!

ISN’T FOOD SO FUCKING AWESOME ?! ..... it’s ability to bring people.......whole communities even, together......To bind and bring each other nourishment.. To relish in our state of happiness or to share in our time of sorrow and deep distress
•
I catered for a wake yesterday of a 28 year old, who you would expect to have the rest of her life ahead of her.

I had never met Lucy.
She leaves behind a young husband....her family and beautiful friends. Her photos showed a vibrant young woman full of fun and her friends spoke of her passion for healthy living and natural food.

Who’s knows why life deals such a tragically unfair and cruel hand to some.

None of us know how long or what quality of life we have left much past the few moments in front of now.

Feeling blessed to be waking to this new day🙏🏼☀️ #makethemostofeveryday even at the least momentarily make yourself aware of what you have and  how fortunate you are to be simply #alive❤️✌🏼🤗 #gratitude #aliveness #living #celebratenow #thepoweroffood #together #naturalchef #eventscatering #vegan #vegetarian #plantbased #instafood #rawlimeandchocolatecheesecake

I ❤️ my work........ I feel so fortunate that I have been in a position in life to choose a career that i feel so passionate about, in which I can support myself and my family through..... I fully understand that not everyone is able to do that due to their circumstances. My Services are usually called for when there is a happy celebration to be had,.......but that’s not always the case! ISN’T FOOD SO FUCKING AWESOME ?! ..... it’s ability to bring people.......whole communities even, together......To bind and bring each other nourishment.. To relish in our state of happiness or to share in our time of sorrow and deep distress • I catered for a wake yesterday of a 28 year old, who you would expect to have the rest of her life ahead of her. I had never met Lucy. She leaves behind a young husband....her family and beautiful friends. Her photos showed a vibrant young woman full of fun and her friends spoke of her passion for healthy living and natural food. Who’s knows why life deals such a tragically unfair and cruel hand to some. None of us know how long or what quality of life we have left much past the few moments in front of now. Feeling blessed to be waking to this new day🙏🏼☀️ #makethemostofeveryday even at the least momentarily make yourself aware of what you have and how fortunate you are to be simply #alive ❤️✌🏼🤗 #gratitude #aliveness #living #celebratenow #thepoweroffood #together #naturalchef #eventscatering #vegan #vegetarian #plantbased #instafood #rawlimeandchocolatecheesecake - 3 days ago

54 Likes
15 Comments
0
I mentioned the benefits of blueberries awhile ago, but there’s another berry that is as beautiful on the outside as it is for your body… Strawberries!
🍓
Were you aware that strawberries are super dense with Vitamin C? The powerful (and necessary) antioxidant Vitamin C is essential for helping build and repair the body’s tissues, boost immunity, and fight excess free radical damage. Studies have also shown that Vitamin C promotes healthy eye function and could potentially help us prevent facial wrinkles (https://www.ncbi.nlm.nih.gov/pubmed/7137443). 🍓
At 49 calories per serving, there is no reason you can’t reap the benefits of frolicking in the strawberry patch and eating your berries, too! (Unless, of course, if you’re allergic!)
🍓
Go about the rest of your day knowing that your 8-ounce serving of these beautiful berries also packs more than a quarter of the suggested daily value of manganese, as well as a respectable amount of dietary fiber (3 grams, to be exact). 🍓
Join My Sisterhood! @dr_tabatha 💫
#healthandwellness #superfoods #foodasmedicine #poweroffood #eattherainbow #selflove #thepoweroffood #healingfoods #veggies #makebetterchoices #newyearsresolution #healthychanges #holisticmedicine #naturalmedicine #alternativemedicine #functionalmedicine #functionalmedicinedoctor #drtabatha #thefunctionalgynecologist

I mentioned the benefits of blueberries awhile ago, but there’s another berry that is as beautiful on the outside as it is for your body… Strawberries! 🍓 Were you aware that strawberries are super dense with Vitamin C? The powerful (and necessary) antioxidant Vitamin C is essential for helping build and repair the body’s tissues, boost immunity, and fight excess free radical damage. Studies have also shown that Vitamin C promotes healthy eye function and could potentially help us prevent facial wrinkles (https://www.ncbi.nlm.nih.gov/pubmed/7137443). 🍓 At 49 calories per serving, there is no reason you can’t reap the benefits of frolicking in the strawberry patch and eating your berries, too! (Unless, of course, if you’re allergic!) 🍓 Go about the rest of your day knowing that your 8-ounce serving of these beautiful berries also packs more than a quarter of the suggested daily value of manganese, as well as a respectable amount of dietary fiber (3 grams, to be exact). 🍓 Join My Sisterhood! @dr_tabatha 💫 #healthandwellness #superfoods #foodasmedicine #poweroffood #eattherainbow #selflove #thepoweroffood #healingfoods #veggies #makebetterchoices #newyearsresolution #healthychanges #holisticmedicine #naturalmedicine #alternativemedicine #functionalmedicine #functionalmedicinedoctor #drtabatha #thefunctionalgynecologist - 3 days ago

20 Likes
1 Comments
0
Scored a lovely pork shoulder roast for super cheap so this morning I woke up, butchered it, seasoned it and I’m going to slowly braise it to make the most delicious melt-in-your-mouth Pork Carnitas tacos! It already smells sooo good in here! #sundayfunday #thepoweroffood #homemade #mexican

Scored a lovely pork shoulder roast for super cheap so this morning I woke up, butchered it, seasoned it and I’m going to slowly braise it to make the most delicious melt-in-your-mouth Pork Carnitas tacos! It already smells sooo good in here! #sundayfunday #thepoweroffood #homemade #mexican - 4 days ago

34 Likes
2 Comments
0
A Day in the Life of a Plant-Based Hermit AKA when all I wanna do is eat and Netflix!
1) Baked Cauli Wings
2) Steamed Mustard Grain Asaparagus 
3) Steamed Broccoli with Plant Queso
4) Baked Curry Chips
5) Mushroom Curry Shirataki 'Rice'
6) Chopped Brussels Salad
7) 1 Ingredient Banana Ice Cream topped with Raw Cacao Powder 
8) Golden Mylk with Tiger, Maca, Walnut
#plantbasedlife #wfpb #plantfeast #farmacy #thepoweroffood

A Day in the Life of a Plant-Based Hermit AKA when all I wanna do is eat and Netflix! 1) Baked Cauli Wings 2) Steamed Mustard Grain Asaparagus 3) Steamed Broccoli with Plant Queso 4) Baked Curry Chips 5) Mushroom Curry Shirataki 'Rice' 6) Chopped Brussels Salad 7) 1 Ingredient Banana Ice Cream topped with Raw Cacao Powder 8) Golden Mylk with Tiger, Maca, Walnut #plantbasedlife #wfpb #plantfeast #farmacy #thepoweroffood - 4 days ago

53 Likes
9 Comments
0
Please stop on read this! This is Priscilla and after battling Lyme disease and extreme auto-immune dysfunction, she took things into her own hands and did a diet overhaul! She used food, the right food for her body to overcome so many of her symptoms and root issues!

With her adjusted diet, she felt better but was unable to find a pancake she could eat with her son to continue their weekend tradition so she created @pure_heart_pancakes a delicious grain, wheat, and gluten free pancake mix.

Priscilla will be our final member of the Health and Wellness Panel and can personally speak to the power of food to change your life for the better or worse!

You will also have a chance to win some @pure_heart_pancakes mixes! So what are you waiting for?!? Go get your ticket and learn from this powerhouse woman and many more!

#sanantoniowomen #sanantonioconference #changeyourdiet #sanantonio #sanantoniotexas #healthandwellness #momsdayout #momsunite #alamocitymoms #healthymidset #ladiesdayout #sanantonioparty #thepoweroffood #sanantoniofoodies #satx #satxfoodie #satxmoms #satxmomlife #powerfulwomen #womenempowerment #womensupportingwomen #womeninbusiness #workingmoms #sahmlife #sahmstyle

Please stop on read this! This is Priscilla and after battling Lyme disease and extreme auto-immune dysfunction, she took things into her own hands and did a diet overhaul! She used food, the right food for her body to overcome so many of her symptoms and root issues! With her adjusted diet, she felt better but was unable to find a pancake she could eat with her son to continue their weekend tradition so she created @pure_heart_pancakes a delicious grain, wheat, and gluten free pancake mix. Priscilla will be our final member of the Health and Wellness Panel and can personally speak to the power of food to change your life for the better or worse! You will also have a chance to win some @pure_heart_pancakes mixes! So what are you waiting for?!? Go get your ticket and learn from this powerhouse woman and many more! #sanantoniowomen #sanantonioconference #changeyourdiet #sanantonio #sanantoniotexas #healthandwellness #momsdayout #momsunite #alamocitymoms #healthymidset #ladiesdayout #sanantonioparty #thepoweroffood #sanantoniofoodies #satx #satxfoodie #satxmoms #satxmomlife #powerfulwomen #womenempowerment #womensupportingwomen #womeninbusiness #workingmoms #sahmlife #sahmstyle - 7 days ago

89 Likes
9 Comments
0
Korean cheesesteak with kimchi and Sriracha mayo

#deliverflavor #thepoweroffood #chef #cheflife #instayum #food #fitfam #dadbod

Korean cheesesteak with kimchi and Sriracha mayo #deliverflavor #thepoweroffood #chef #cheflife #instayum #food #fitfam #dadbod - 7 days ago

41 Likes
5 Comments
0
Oh my Sugar Pie! Welcome to Cook And Be Better. This page is dedicated to good old fashioned home cooking and food that’s proven to soothe your soul. It’s no mystery how therapeutic good old fashioned cooking can be, join me. Our first photo is of DeLarms famous Vanilla Sugar Pie. Recipe link will be active soon! #nodietshere #cookingtherapy #sugarpie #thepoweroffood #cooksomething #oldfashionedways #callmeoldfashioned #cooksomething #cooksomethingcozy #familythatcookstogether

Oh my Sugar Pie! Welcome to Cook And Be Better. This page is dedicated to good old fashioned home cooking and food that’s proven to soothe your soul. It’s no mystery how therapeutic good old fashioned cooking can be, join me. Our first photo is of DeLarms famous Vanilla Sugar Pie. Recipe link will be active soon! #nodietshere #cookingtherapy #sugarpie #thepoweroffood #cooksomething #oldfashionedways #callmeoldfashioned #cooksomething #cooksomethingcozy #familythatcookstogether - 8 days ago

1 Likes
0 Comments
0
Even the Father of Medicine realized this thousands of years ago. Do not underestimate the power of food 🍎🍇🍌🍉🍈 #theventuredietitian #propernutrition #hippocrates #dietitiansofinstagram #thepoweroffood #foodasmedicine

Even the Father of Medicine realized this thousands of years ago. Do not underestimate the power of food 🍎🍇🍌🍉🍈 #theventuredietitian #propernutrition #hippocrates #dietitiansofinstagram #thepoweroffood #foodasmedicine - 8 days ago

11 Likes
0 Comments
0
Tartaletas saludables! 💚🤤 Base en base a nueces  y avena sin gluten #thepoweroffood 
Pastelera vegana 🤗

Tartaletas saludables! 💚🤤 Base en base a nueces y avena sin gluten #thepoweroffood Pastelera vegana 🤗 - 8 days ago

53 Likes
5 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.