#therapy

6,220,009 posts

Fight fit & on weight#boxing #fitness #health #therapy #hardwork #smartwork #ladiesthatbox #ladiesthatlift #expro #exsoldier #coach #pt🥊💪🏼🏃‍♂️🏊🏼‍♂️

Fight fit & on weight#boxing #fitness #health #therapy #hardwork #smartwork #ladiesthatbox #ladiesthatlift #expro #exsoldier #coach #pt 🥊💪🏼🏃‍♂️🏊🏼‍♂️ - 10 seconds ago

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The champ recovery!!! 🥊🥊🥊🥊 focus on your performance to get results but don’t forget that we reach performances in taking care with the recovery, we have only one body 😉 @emersonfalcaovieira #performance #performancerecovery #fight #care #results #k1 #mma #elite #athlete #therapy #hyperice #venomshoulder #success

The champ recovery!!! 🥊🥊🥊🥊 focus on your performance to get results but don’t forget that we reach performances in taking care with the recovery, we have only one body 😉 @emersonfalcaovieira #performance #performancerecovery #fight #care #results #k1 #mma #elite #athlete #therapy #hyperice #venomshoulder #success - 24 seconds ago

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Confrontare te stesso con gli altri  é un atto di violenza contro il tuo io autentico. ❗❗❗
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#selfcare #selfcarethreads #therapy #therapist #selflove #instagood #mentalhealth #mentalhealthblogger #mentality #mentalillness #mentalquotes #pills #mentalhealthawareness #mentalbreakdown #selfconfidence #selflove #selftime #loveyourself #personalgrowth #growthquotes #healtymind #positivevibes #mindcontrol #adult #beadult #growingup #illness #mentalillnessrecovery #chronicillness

Confrontare te stesso con gli altri é un atto di violenza contro il tuo io autentico. ❗❗❗ . . . #selfcare #selfcarethreads #therapy #therapist #selflove #instagood #mentalhealth #mentalhealthblogger #mentality #mentalillness #mentalquotes #pills #mentalhealthawareness #mentalbreakdown #selfconfidence #selflove #selftime #loveyourself #personalgrowth #growthquotes #healtymind #positivevibes #mindcontrol #adult #beadult #growingup #illness #mentalillnessrecovery #chronicillness - 1 minute ago

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Reminder.  We are the captain of our souls. If we look to others to find peace, fulfillment and happiness we will inevitably be disappointed. If we seek peace within we can learn to move through the world less constructed and healthy relationships will appear. Self empowerment heals us. #truth #empowerment #therapy #enlightenment #soulwork #selfcare #captainofoursouls #strength #beyouandtheworldwilladjust #weareresponsibleforourownhappiness #selfawareness

Reminder. We are the captain of our souls. If we look to others to find peace, fulfillment and happiness we will inevitably be disappointed. If we seek peace within we can learn to move through the world less constructed and healthy relationships will appear. Self empowerment heals us. #truth #empowerment #therapy #enlightenment #soulwork #selfcare #captainofoursouls #strength #beyouandtheworldwilladjust #weareresponsibleforourownhappiness #selfawareness - 1 minute ago

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"El corazón entrego en mis manos
Para que tu cuerpo descance"

Feliz día Internacional del Masoterapeuta
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#bienestar #masoterapia #merakiangol #Angol #Chile #araucania #terapia #masaje #masoterapeuta #massage #world #massagetherapy #therapy #relaxation #relax #work #spa #megusta #love

"El corazón entrego en mis manos Para que tu cuerpo descance" Feliz día Internacional del Masoterapeuta 💆🏻❤️ #bienestar #masoterapia #merakiangol #Angol #Chile #araucania #terapia #masaje #masoterapeuta #massage #world #massagetherapy #therapy #relaxation #relax #work #spa #megusta #love - 1 minute ago

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Life has dark times. You can't help that. But if you adjust your head and outlook, you will be able to live a brighter and fuller life. Try and be more positive today!
#exosome #exosomes #exosometherapy

Life has dark times. You can't help that. But if you adjust your head and outlook, you will be able to live a brighter and fuller life. Try and be more positive today! #exosome #exosomes #exosometherapy - 1 minute ago

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#Repost @headhearttherapy
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While caring can be an innate gift, empathy is a learned skill. Often, our attempts to make someone feel better are often, deep down, OUR attempt to feel better. When someone shares something painful with you do you:
1. Try to fix it?
2. Minimize their pain in an attempt to get them to look at the bright side? (See meme for example)
3. Tell them a story about a time you had it worse in order to show them it’s not that bad?
4. Just listen and ask what they need?
🤗 
In terms of empathizing, the most helpful answer is #4. Sometimes there is nothing to say to make it “better.” But a concerned ear and a hug can work wonders on the soul.
🤗 
#Repost @classic.art.memes with @get_repost
🤗 
#therapy #therapist #mentalhealth

#Repost @headhearttherapy ・・・ While caring can be an innate gift, empathy is a learned skill. Often, our attempts to make someone feel better are often, deep down, OUR attempt to feel better. When someone shares something painful with you do you: 1. Try to fix it? 2. Minimize their pain in an attempt to get them to look at the bright side? (See meme for example) 3. Tell them a story about a time you had it worse in order to show them it’s not that bad? 4. Just listen and ask what they need? 🤗 In terms of empathizing, the most helpful answer is #4 . Sometimes there is nothing to say to make it “better.” But a concerned ear and a hug can work wonders on the soul. 🤗 #Repost @classic.art.memes with @get_repost 🤗 #therapy #therapist #mentalhealth - 1 minute ago

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We often get lost focusing on the problem itself, but does that help us? Instead, try and focus your energy in finding solutions. Problems can be solved!
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我們經常專注在問題所在,但這樣對我們有幫助嗎?反而,嘗試集中氣力去找出各種解決方法。問題是可以解決的!

________
DM for support/services
Refer to Story for more details of each post
________
Follow @cipcounseling for more #selfcare and #mentalhealthtips
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#mentalhealthawareness #mentalhealth #wellbeing #inspiration #therapy #relationshiphelp #counseling #psychology #wellness #problemsolvingskills #youcandoit #changeyourmindset #healthandawareness #mindfulness #positivemood #selflove #positivechange #cipcounseling #acceptance #insight #counsellinghk #輔導 #心理治療 #了解心裡 #メンタルヘルス #心理学 #自我成長 #突破自己

We often get lost focusing on the problem itself, but does that help us? Instead, try and focus your energy in finding solutions. Problems can be solved! . 我們經常專注在問題所在,但這樣對我們有幫助嗎?反而,嘗試集中氣力去找出各種解決方法。問題是可以解決的! ________ DM for support/services Refer to Story for more details of each post ________ Follow @cipcounseling for more #selfcare and #mentalhealthtips . . #mentalhealthawareness #mentalhealth #wellbeing #inspiration #therapy #relationshiphelp #counseling #psychology #wellness #problemsolvingskills #youcandoit #changeyourmindset #healthandawareness #mindfulness #positivemood #selflove #positivechange #cipcounseling #acceptance #insight #counsellinghk #輔導 #心理治療 #了解心裡 #メンタルヘルス #心理学 #自我成長 #突破自己 - 2 minutes ago

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hehe .
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#depression #anxiety #mentalhealth #mentalhealthawareness #sad #love #ptsd #mentalillness #depressed #selfcare #stress #suicide #recovery #health #therapy #bipolar #quotes #selflove #healing #motivation #sadness #suicideprevention #life #art #mentalhealthmatters #mindfulness #pain #memes #chronicillness #bhfyp

hehe . . . . . . . . . . . . . . . . #depression #anxiety #mentalhealth #mentalhealthawareness #sad #love #ptsd #mentalillness #depressed #selfcare #stress #suicide #recovery #health #therapy #bipolar #quotes #selflove #healing #motivation #sadness #suicideprevention #life #art #mentalhealthmatters #mindfulness #pain #memes #chronicillness #bhfyp - 2 minutes ago

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Last time I saw you, you were breaking up with your crappy ex-boyfriend. Now you're married with two puppies, three cats, and a baby on the way? Sure sure, I'm all caught up.....
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#offdutytherapist #therapy #therapost #psychology #counsellor #nottodaysatan #realtalk #healthyliving #transparency #honest  #truth #mentalhealth #psychotherapy #reality #counselling #counseling #anxiety #anxietylife #surviving #psychotherapymemes #therapymemes #therapylife #counsellorlife #therapisttruth #therapist #psychotherapist #psychotherapisthumor #therapyhumor #psychologyhumor #psychologymemes

Last time I saw you, you were breaking up with your crappy ex-boyfriend. Now you're married with two puppies, three cats, and a baby on the way? Sure sure, I'm all caught up..... . . . #offdutytherapist #therapy #therapost #psychology #counsellor #nottodaysatan #realtalk #healthyliving #transparency #honest #truth #mentalhealth #psychotherapy #reality #counselling #counseling #anxiety #anxietylife #surviving #psychotherapymemes #therapymemes #therapylife #counsellorlife #therapisttruth #therapist #psychotherapist #psychotherapisthumor #therapyhumor #psychologyhumor #psychologymemes - 2 minutes ago

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Trauma/abuse could also take place verbally and emotionally! •
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#domesticviolencesurvivor #domesticviolence #violenciadomestica #depressionandanxiety #selfawareness #selfcare #selflove #loveyourself #quoteoftheday #trauma #survivor #sharingmystory #postnatal #postpartum #depression #acceptance #therapy #psychology #followme #follow #mental #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindsetshift #grateful #changingtheworld #change #emotionalwellbeing #journey

Trauma/abuse could also take place verbally and emotionally! • • • • • • • • • #domesticviolencesurvivor #domesticviolence #violenciadomestica #depressionandanxiety #selfawareness #selfcare #selflove #loveyourself #quoteoftheday #trauma #survivor #sharingmystory #postnatal #postpartum #depression #acceptance #therapy #psychology #followme #follow #mental #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindsetshift #grateful #changingtheworld #change #emotionalwellbeing #journey - 2 minutes ago

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🎲 Thoughtful Thursday. . 
#counseling #mentalhealth #therapy #mentalhealthawareness #counselinglife #positivevibes #therapy #therapysession #lifecoach #lifecoaching #lifecoachingforwomen #lifecoachlife #lifecoachforwomenselfawareness #selfawarenessjourney #selfawarenessmatters #personaldevelopment #personaldevelopmentcoach  #borivali #borivaliwest #maharashtra #dahisar #dahisareast #andheri #bandra #bandrawest #powai

🎲 Thoughtful Thursday. . #counseling #mentalhealth #therapy #mentalhealthawareness #counselinglife #positivevibes #therapy #therapysession #lifecoach #lifecoaching #lifecoachingforwomen #lifecoachlife #lifecoachforwomenselfawareness #selfawarenessjourney #selfawarenessmatters #personaldevelopment #personaldevelopmentcoach #borivali #borivaliwest #maharashtra #dahisar #dahisareast #andheri #bandra #bandrawest #powai - 2 minutes ago

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https://bit.ly/34UsvFt⁣
In Our Brtual Modern World, Science Shows Our Brains Need Craft More Than Ever - ScienceAlert ❤⁣
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#craftingclever #selfcare #crafting #craftersgonnacraft #depression #anxiety #selflove #hugyourself #craftingtherapy #papercraft #heart #love #wellness #health #wellbeing #lookafteryourself #crafthappy #therapy #mindfulness #craftastherapy

https://bit.ly/34UsvFt⁣ In Our Brtual Modern World, Science Shows Our Brains Need Craft More Than Ever - ScienceAlert ❤⁣ .⁣ #craftingclever #selfcare #crafting #craftersgonnacraft #depression #anxiety #selflove #hugyourself #craftingtherapy #papercraft #heart #love #wellness #health #wellbeing #lookafteryourself #crafthappy #therapy #mindfulness #craftastherapy - 2 minutes ago

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• @drewramseymd Wild to see Nutritional Psychiatry featured @webmd which reaches the majority of physicians and health care providers in the US! Always an honor to be quoted alongside @proffelicejacka and wonderful to hear about the the positive effects for one of the participants in our e-course Eat To Beat Depression. 🧠🥬🌈💗
If YOU had to recommended one food to help improve mental heal what would it be? .
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#brainfood #nutritionalpsychiatry #brainhealth #mentalhealth #mentalhealthawareness #physician #selfcare #eatcomplete #drewramseymd #foodasmedicine #happinessdiet #anxiety #depression #plantbased #guthealth #microbiome #nourish #moodboost #shrink #therapy #psychiatry #psychiatrist  #foodandmood #🧠

@drewramseymd Wild to see Nutritional Psychiatry featured @webmd which reaches the majority of physicians and health care providers in the US! Always an honor to be quoted alongside @proffelicejacka and wonderful to hear about the the positive effects for one of the participants in our e-course Eat To Beat Depression. 🧠🥬🌈💗 If YOU had to recommended one food to help improve mental heal what would it be? . . . #brainfood #nutritionalpsychiatry #brainhealth #mentalhealth #mentalhealthawareness #physician #selfcare #eatcomplete #drewramseymd #foodasmedicine #happinessdiet #anxiety #depression #plantbased #guthealth #microbiome #nourish #moodboost #shrink #therapy #psychiatry #psychiatrist #foodandmood #🧠 - 2 minutes ago

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Our body has unique ways of showing us signs of underlying issues.  These are just a few things we can pay attention to and adjust our diets and supplements accordingly. 😊

If you would like information, private consultations are available and I can work with you one on one to create an easy lifestyle change that will help you get back on track to being well and living live.  Balance is key and sometimes we need to make an impulsive decision to take care of ourselves.  The first step is usually the hardest...but after that momentum and good feelings bring about positive change. 
Do you have any of these signs?  Would you like to know how you can help yourself or those you love before things get out of hand?? #impulseacupunctureandmassage #wellness #Doterra #essentialoils #acupuncture #massage #mtsinai #portjefferson #therapy #freeconsultation #healthyalternatives #chinesemedicine #warningsigns #acupuncturehelps #acupunctureworks #massagetherapy #medicalmassagetherapist #medicalmassage #vitamins #psoriasis #deficiency #nutrition 
Message me for details on private customized wellness counseling, treatments and promotions ***GIFT CERTIFICATES AVAILABLE***
Give the gift of health 🥰

Our body has unique ways of showing us signs of underlying issues. These are just a few things we can pay attention to and adjust our diets and supplements accordingly. 😊 If you would like information, private consultations are available and I can work with you one on one to create an easy lifestyle change that will help you get back on track to being well and living live. Balance is key and sometimes we need to make an impulsive decision to take care of ourselves. The first step is usually the hardest...but after that momentum and good feelings bring about positive change. Do you have any of these signs? Would you like to know how you can help yourself or those you love before things get out of hand?? #impulseacupunctureandmassage #wellness #Doterra #essentialoils #acupuncture #massage #mtsinai #portjefferson #therapy #freeconsultation #healthyalternatives #chinesemedicine #warningsigns #acupuncturehelps #acupunctureworks #massagetherapy #medicalmassagetherapist #medicalmassage #vitamins #psoriasis #deficiency #nutrition Message me for details on private customized wellness counseling, treatments and promotions ***GIFT CERTIFICATES AVAILABLE*** Give the gift of health 🥰 - 4 minutes ago

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I like to get to know my clients on more then just a “small talk” level.
I love to go as deep as you are comfortable with.
It really helps me understand your lifestyle and how you look at yourself. 
I hope my clients leave my sessions feeling refreshed, more confident and happy ❤️
(Not just on the outside☺️)
Here are a few facts about myself so you can get to know me better😊
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1. I left school at 16 and went straight into Mayfair to start my training.
I found school really tough as I never had that drive to be academic.
2. I still struggle to tell the time 🤦🏻‍♀️ i wear a watch for accessory, and always tell people it’s wrong 🤣
3.(one people never believe😱) Although I work with people and numerous amounts of clients daily, I have social anxiety. I like small crowds and one on ones.
4. I have hot chilli sauce with every meal 🌶 obsessed!
5. I have two incredible daughters who are Irish twins 👯‍♂️ (look it up)
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Hope that makes you feel more at ease when you book you book a session with me ❤️ hope to see you soon 😘

#hairstylist #hairdresserlife #hairdresser #london #lifestyle #lifestory #facts #factsaboutme #mylife #hair #londoncolourist #truth #hairtherapy #therapy

I like to get to know my clients on more then just a “small talk” level. I love to go as deep as you are comfortable with. It really helps me understand your lifestyle and how you look at yourself. I hope my clients leave my sessions feeling refreshed, more confident and happy ❤️ (Not just on the outside☺️) Here are a few facts about myself so you can get to know me better😊 . . . 1. I left school at 16 and went straight into Mayfair to start my training. I found school really tough as I never had that drive to be academic. 2. I still struggle to tell the time 🤦🏻‍♀️ i wear a watch for accessory, and always tell people it’s wrong 🤣 3.(one people never believe😱) Although I work with people and numerous amounts of clients daily, I have social anxiety. I like small crowds and one on ones. 4. I have hot chilli sauce with every meal 🌶 obsessed! 5. I have two incredible daughters who are Irish twins 👯‍♂️ (look it up) . . . Hope that makes you feel more at ease when you book you book a session with me ❤️ hope to see you soon 😘 #hairstylist #hairdresserlife #hairdresser #london #lifestyle #lifestory #facts #factsaboutme #mylife #hair #londoncolourist #truth #hairtherapy #therapy - 4 minutes ago

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I think I love all shades of blue! #refurbishedfurniture #barnart #handpainted #blue #shadesofblue #bestcolor #therapy #savingfromlandfill #refurbishing #paintedfurniture

I think I love all shades of blue! #refurbishedfurniture #barnart #handpainted #blue #shadesofblue #bestcolor #therapy #savingfromlandfill #refurbishing #paintedfurniture - 4 minutes ago

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Shared experiences in our day-to-day lives are what makeup our relationship.

How have you been using your time together? What does your relationship "feel" like these days?

If the bulk of your time is spent focused on disagreements, reliving conflicts, and reminding your partner of their wrongdoing, that's going to become the norm in your relationship. It will create thoughts and beliefs like: "We are not on the same page. We are not on the same team. We always disagree. We never see eye-to-eye. My partner doesn't understand me. My partner is wrong. And I'm never going to stop reminding them of that." How do you feel in your body as you read that? What emotions come up?

For me, as I read those statements it brings on a feeling of tension, defensiveness, separateness, and anger. It feels unsettled.

We resort to this approach because we don't know what else to do. How can we get our partner to understand how hurt we are and what we need if not this way?

#selfworth #mentalhealthblogger #healing #vulnerability #growth #wellness #spiritualgrowth #mindbodysoul #holistichealing #spirituality #therapy #mindfulnessmatters #selfcompassion #liveinspired #livethoughtfully #mentalhealth #emotionalintelligence #mindfulness #mentalhealthawareness #feelyourfeelings #embracingimperfection #selfhealing #human #selfacceptance #mindbody #mindset #consciousness #mindsetiseverything #relationshipgoals #relationships

Shared experiences in our day-to-day lives are what makeup our relationship. How have you been using your time together? What does your relationship "feel" like these days? If the bulk of your time is spent focused on disagreements, reliving conflicts, and reminding your partner of their wrongdoing, that's going to become the norm in your relationship. It will create thoughts and beliefs like: "We are not on the same page. We are not on the same team. We always disagree. We never see eye-to-eye. My partner doesn't understand me. My partner is wrong. And I'm never going to stop reminding them of that." How do you feel in your body as you read that? What emotions come up? For me, as I read those statements it brings on a feeling of tension, defensiveness, separateness, and anger. It feels unsettled. We resort to this approach because we don't know what else to do. How can we get our partner to understand how hurt we are and what we need if not this way? #selfworth #mentalhealthblogger #healing #vulnerability #growth #wellness #spiritualgrowth #mindbodysoul #holistichealing #spirituality #therapy #mindfulnessmatters #selfcompassion #liveinspired #livethoughtfully #mentalhealth #emotionalintelligence #mindfulness #mentalhealthawareness #feelyourfeelings #embracingimperfection #selfhealing #human #selfacceptance #mindbody #mindset #consciousness #mindsetiseverything #relationshipgoals #relationships - 4 minutes ago

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FINALLY; 👏👏👏 Good things come to those who wait❤️.
#aimovig #migraine #chronicillness #therapy #medication #headaches #centralnervoussystem #neurology #specialized #neuroclinicnorway

FINALLY; 👏👏👏 Good things come to those who wait❤️. #aimovig #migraine #chronicillness #therapy #medication #headaches #centralnervoussystem #neurology #specialized #neuroclinicnorway - 4 minutes ago

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Grateful for the beautiful souls I had the opportunity to teach this morning at Tyler Heights Elementary School. Teachers pour so much love and attention into out babies, they deserve all the stretches and breaths and woosahs - because what would we do without them??? .
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#gratitudepost #justbreathe #teachersofinstagram #elementaryschool #wellness #gymyoga #openheart #joy #blessings #therapy #selfcare #selflove #bliss #yogateacher #annapolisyoga #dmvyoga #studentoflife #energy #inhaleexhale #justbe #balance #wisdom #life #reachoneteachone #themysticyoginillc

Grateful for the beautiful souls I had the opportunity to teach this morning at Tyler Heights Elementary School. Teachers pour so much love and attention into out babies, they deserve all the stretches and breaths and woosahs - because what would we do without them??? . . . . #gratitudepost #justbreathe #teachersofinstagram #elementaryschool #wellness #gymyoga #openheart #joy #blessings #therapy #selfcare #selflove #bliss #yogateacher #annapolisyoga #dmvyoga #studentoflife #energy #inhaleexhale #justbe #balance #wisdom #life #reachoneteachone #themysticyoginillc - 4 minutes ago

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