We’ve partnered Worthing Parkrun and This Girl Can to encourage as many women and girls as possible to take part in Parkrun Saturday 7th March on International Woman's Day
This 5k event is for everyone, at any pace and any level of physical and fitness ability – so no training is necessary!
We’re expecting lots of new parkrunners who may be nervous and hesitant, but we want to create a positive environment so please support the day if you can by coming along, even if it’s just to cheer others on.
And, if you’re already a regular parkrunner, please bring along your friends and relatives.
You can spread the word by sharing our posts on social media, while you can find your local parkrun via the link below
#fit4 - 13 minutes ago