#tofu

2,811,449 posts

❤︎
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ステラルーカラー🐰🍭💜💗
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ひろきくん(@h__chin )に
染めてもらった🤩✨✨✨
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めっっっっっかわなお色🥰💕💕
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色落ちも楽しみだけど
落ちて欲しくないな、、、😢
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#さんにんちーむ
#ぴろぴろすたいる 
#トゥーフー
#tofu

❤︎ . . . ステラルーカラー🐰🍭💜💗 . ひろきくん(@h__chin )に 染めてもらった🤩✨✨✨ . めっっっっっかわなお色🥰💕💕 . 色落ちも楽しみだけど 落ちて欲しくないな、、、😢 . . . #さんにんちーむ #ぴろぴろすたいる #トゥーフー #tofu - 1 minute ago

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Veggie and tofu fry up

Tofu, mushrooms, courgette and a bag of steamed mixed vegetables 🥰

Can't go wrong for 455kcal and 46g protein

#veganmeal #veganfood #vegan #glutenfreerecipes #veganrecipes #veganglutenfree #vegangf #gfdinner #mealtracking #recipe #vegtables #mushroom #tofu #smokedtofu #healthylifestyle #healthy #highproteinvegan #highprotein #vegantriathlete #healthyfood #vegandinner #vegangfdinner #instafood

Veggie and tofu fry up Tofu, mushrooms, courgette and a bag of steamed mixed vegetables 🥰 Can't go wrong for 455kcal and 46g protein #veganmeal #veganfood #vegan #glutenfreerecipes #veganrecipes #veganglutenfree #vegangf #gfdinner #mealtracking #recipe #vegtables #mushroom #tofu #smokedtofu #healthylifestyle #healthy #highproteinvegan #highprotein #vegantriathlete #healthyfood #vegandinner #vegangfdinner #instafood - 3 minutes ago

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Vacsira keszult ☺️ #zoldsegek #kesuszosz -ban #kurkuma -val es #rizsteszta -val 🤗 #zoldbab #kukorica #bebirepa #tofu #ananasz #szezammag #vegan #veganfood #veganfoodporn #vegandinner #veganmom #vegangabriella #healthy #ricepasta #veggies #turmeric #tofu #cashewsauce #vegansofig #magyarvegan

Vacsira keszult ☺️ #zoldsegek #kesuszosz -ban #kurkuma -val es #rizsteszta -val 🤗 #zoldbab #kukorica #bebirepa #tofu #ananasz #szezammag #vegan #veganfood #veganfoodporn #vegandinner #veganmom #vegangabriella #healthy #ricepasta #veggies #turmeric #tofu #cashewsauce #vegansofig #magyarvegan - 4 minutes ago

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Dziś na obiad makaron ryżowy w sosie teriyaki z solidną ilością warzyw 🌶🥦🥕🍆 z dodatkiem tofu 👍🏼 to istny kosmos! 💥 
Jest to jedno z moich ulubionych dań bezmięsnych 🥩💪🏼 _______________________________________________________

#diet#dietfood#dietician#lifestyle#healthyfood#foodporn#colorfulfood#dietetykrafalwargocki#tofu#tapiocpasta#vegetables#cooking#healthylifestyle#healthyrecipes#recipes#cookingtime#dietetcznie#zdrowienatalerzu#zdrowojem#eatclean

Dziś na obiad makaron ryżowy w sosie teriyaki z solidną ilością warzyw 🌶🥦🥕🍆 z dodatkiem tofu 👍🏼 to istny kosmos! 💥 Jest to jedno z moich ulubionych dań bezmięsnych 🥩💪🏼 _______________________________________________________ #diet #dietfood #dietician #lifestyle #healthyfood #foodporn #colorfulfood #dietetykrafalwargocki #tofu #tapiocpasta #vegetables #cooking #healthylifestyle #healthyrecipes #recipes #cookingtime #dietetcznie #zdrowienatalerzu #zdrowojem #eatclean - 4 minutes ago

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Tofu for the win! The #og from way back! 🕺🏽 #vegan #protien #realfood #cooking #mouthwatering #healthyfood #vegansofig #tofu #gym #runner #lift #yoga #fruitsandveggies #savetheplanet #crueltyfree #motherearth #namaste #compassion #nomeat #gamechanger

Tofu for the win! The #og from way back! 🕺🏽 #vegan #protien #realfood #cooking #mouthwatering #healthyfood #vegansofig #tofu #gym #runner #lift #yoga #fruitsandveggies #savetheplanet #crueltyfree #motherearth #namaste #compassion #nomeat #gamechanger - 4 minutes ago

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😍😍 @jypentertainment 
#kimdahyun  #dahyun #graffiti #TwiceKimDahyun #artistsoninstagram #artsy  #tofu #dubu  #twicedahyun  #TWICE #트와이스 
#다현  #ダヒョン

😍😍 @jypentertainment #kimdahyun #dahyun #graffiti #TwiceKimDahyun #artistsoninstagram #artsy #tofu #dubu #twicedahyun #TWICE #트와이스 #다현 #ダヒョン - 5 minutes ago

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#airfry# #tofu #delicious 🌱🌱🌱

#airfry # #tofu #delicious 🌱🌱🌱 - 7 minutes ago

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BBQ TOFU AND RICE! 😍🙌🏼
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One of my absolute favourite meals that I haven’t had in ages! Fancied something simple and veggie-packed and this properly hit the spot 🤓. I use the sugar free bbq sauce from MyProtein and just add it into the pan at the end - and trust me it’s a game changer 🤤🤤🤤
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So on the plate we have:
▫️ Half a block of smoked tofu cooked up with courgette and a squeeze of @myproteinuk bbq sauce - makes it so sweet and sticky 🤩
▫️ Half a pack of @tildarice Caribbean rice
▫️ Mushrooms & onion fried in lotsa garlic salt and coconut oil
▫️ Broccoli 🥦
▫️ Ketchup and a dollop of houmous after too!
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SO GOOD 💁‍♀️. Now planning on a chilled eve after a jam packed 24 hours yesterday!! Checking out the first @virginvoyages cruise ship before it sets sail to NYC tomorrow was an absolute honour but so shattered now! Some ice cream and a yog bowl is deffo in my near future 🤪
Have a lovely eve peeps! 💜

BBQ TOFU AND RICE! 😍🙌🏼 . . . One of my absolute favourite meals that I haven’t had in ages! Fancied something simple and veggie-packed and this properly hit the spot 🤓. I use the sugar free bbq sauce from MyProtein and just add it into the pan at the end - and trust me it’s a game changer 🤤🤤🤤 ———— So on the plate we have: ▫️ Half a block of smoked tofu cooked up with courgette and a squeeze of @myproteinuk bbq sauce - makes it so sweet and sticky 🤩 ▫️ Half a pack of @tildarice Caribbean rice ▫️ Mushrooms & onion fried in lotsa garlic salt and coconut oil ▫️ Broccoli 🥦 ▫️ Ketchup and a dollop of houmous after too! ———— SO GOOD 💁‍♀️. Now planning on a chilled eve after a jam packed 24 hours yesterday!! Checking out the first @virginvoyages cruise ship before it sets sail to NYC tomorrow was an absolute honour but so shattered now! Some ice cream and a yog bowl is deffo in my near future 🤪 Have a lovely eve peeps! 💜 - 7 minutes ago

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🍴Follow @mayavilleofficial for more delicious recipes🌟 TOFU KATSU CURRY😍by @sovegan 👇🏽RECIPE BELOW👇🏽
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RECIPE by @sovegan
For the Tofu:
300g extra firm tofu
Flour mix
1/4 cup plant-based milk 
80g vegan cornflakes

Method:
Cut the tofu and dip them in the flour mix, plant-based milk and the vegan cornflakes. Fry each side for 2-3 minutes. 
Bake them at 180°C for 15 minutes (fan).
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For the sauce: 
1/2 onion
2 medium carrots 
2 cloves garlic 
1/2 tbsp curry powder 
1/2 tsp garam masala
1 tbsp plain flour 
300ml vegetable stock 
2 tbsp coconut cream 
Salt and pepper season to taste
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Method:
Add the onion and carrots in a pan and fry for 7 minutes. Add the garlic and fry for 2 minutes. Add the curry powder, garam masala and plain flower and fry for 1 minute. Add the vegetable stock and let it simmer for 10-15 minutes. Add the coconut cream, salt and pepper. Put the mix into the blender and mix until smooth😋
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#tofurecipe #tofurecipes #tofu #veganrecipe #veganrecipes #veganideas #vegandinner #vegandinnerideas #veganinspiration #veganfood #tofulover #healthyfoodshares #healthyfoodshares #plantbaseddiets #mayavilleofficial

🍴Follow @mayavilleofficial for more delicious recipes🌟 TOFU KATSU CURRY😍by @sovegan 👇🏽RECIPE BELOW👇🏽 . RECIPE by @sovegan For the Tofu: 300g extra firm tofu Flour mix 1/4 cup plant-based milk 80g vegan cornflakes Method: Cut the tofu and dip them in the flour mix, plant-based milk and the vegan cornflakes. Fry each side for 2-3 minutes. Bake them at 180°C for 15 minutes (fan). . For the sauce: 1/2 onion 2 medium carrots 2 cloves garlic 1/2 tbsp curry powder 1/2 tsp garam masala 1 tbsp plain flour 300ml vegetable stock 2 tbsp coconut cream Salt and pepper season to taste . Method: Add the onion and carrots in a pan and fry for 7 minutes. Add the garlic and fry for 2 minutes. Add the curry powder, garam masala and plain flower and fry for 1 minute. Add the vegetable stock and let it simmer for 10-15 minutes. Add the coconut cream, salt and pepper. Put the mix into the blender and mix until smooth😋 . . . . . #tofurecipe #tofurecipes #tofu #veganrecipe #veganrecipes #veganideas #vegandinner #vegandinnerideas #veganinspiration #veganfood #tofulover #healthyfoodshares #healthyfoodshares #plantbaseddiets #mayavilleofficial - 7 minutes ago

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PŘÍRODNÍ TOFU NASLADKO JAKO LUXUSNÍ A VÝBORNÝ KRÉM PLNÝ BÍLKOVIN 🥣👌😋🔝🔝👇👇
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Při pomyšlení na přírodní neboli tofu natural si možná každý vybaví neochucenou kostku něčeho bílého. A co si budeme nalhávat, málokomu se při pohledu na tofu natural sbírají sliny, že? Ale víte, že právě z této nijaké bílé kostky si můžete dělat různé sladké a výborné krémy❓❓😉
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Tofu je výborným zdrojem bílkovin a když ho smícháte s pár ingrediencemi, tak vám vznikne výborný krém, který můžete použít třeba i jako na dorty, nebo na nějaké pufované chlebíčky nebo i do kaše pro doplnění bílkovin 👌👍👍
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Mám pro vás 2 základní krémy a to vanilkový a samozřejmě i čokoládový.
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✅ Vanilkový tofu krém:📝👇👇
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📌 1 balení tofu natural (super jen od sunfood nebo i silken tofu morinu)
📌 erythritol nebo jiné sladidlo
📌 vanilkový lusk nebo extrakt
📌 rostlinné mléko🥛
📌 citrónová šťáva🍋
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📌 můžete přidat vanilkový rostlinný protein nebo vanilkový pudinkový prášek
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➡️ vše společně rozmixujte a máte hotovo 👌😋🔝🔝
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✅ Čokoládový tofu krém:📝👇👇
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📌 1 balení tofu natural (super jen od sunfood nebo i silken tofu morinu)
📌 erythritol nebo jiné sladidlo
📌 rostlinné mléko🥛
📌 citrónová šťáva🍋
📌 bio kakaový prášek🍫
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📌 můžete přidat čokoládový rostlinný protein nebo čokoládový pudinkový prášek
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➡️ vše společně rozmixujte a máte hotovo 👌😋🔝🔝🍫🍫
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A jaké sladké dobroty děláte z tofu vy❓❓👇👇
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#tofu #tofunatural #recept #food #nutrition #foodinspiration #healthy #inspiration #snack #mojekase #mojeovesna #mojesnidane #healthyfood #snídaně #breakfast #fitness #fitfood #fitnesslifestyle #fitnessfood #oat #ingredience

PŘÍRODNÍ TOFU NASLADKO JAKO LUXUSNÍ A VÝBORNÝ KRÉM PLNÝ BÍLKOVIN 🥣👌😋🔝🔝👇👇 . Při pomyšlení na přírodní neboli tofu natural si možná každý vybaví neochucenou kostku něčeho bílého. A co si budeme nalhávat, málokomu se při pohledu na tofu natural sbírají sliny, že? Ale víte, že právě z této nijaké bílé kostky si můžete dělat různé sladké a výborné krémy❓❓😉 . Tofu je výborným zdrojem bílkovin a když ho smícháte s pár ingrediencemi, tak vám vznikne výborný krém, který můžete použít třeba i jako na dorty, nebo na nějaké pufované chlebíčky nebo i do kaše pro doplnění bílkovin 👌👍👍 . Mám pro vás 2 základní krémy a to vanilkový a samozřejmě i čokoládový. . ✅ Vanilkový tofu krém:📝👇👇 . 📌 1 balení tofu natural (super jen od sunfood nebo i silken tofu morinu) 📌 erythritol nebo jiné sladidlo 📌 vanilkový lusk nebo extrakt 📌 rostlinné mléko🥛 📌 citrónová šťáva🍋 + 📌 můžete přidat vanilkový rostlinný protein nebo vanilkový pudinkový prášek . ➡️ vše společně rozmixujte a máte hotovo 👌😋🔝🔝 . ✅ Čokoládový tofu krém:📝👇👇 . 📌 1 balení tofu natural (super jen od sunfood nebo i silken tofu morinu) 📌 erythritol nebo jiné sladidlo 📌 rostlinné mléko🥛 📌 citrónová šťáva🍋 📌 bio kakaový prášek🍫 + 📌 můžete přidat čokoládový rostlinný protein nebo čokoládový pudinkový prášek . ➡️ vše společně rozmixujte a máte hotovo 👌😋🔝🔝🍫🍫 . A jaké sladké dobroty děláte z tofu vy❓❓👇👇 . ➖➖➖ #tofu #tofunatural #recept #food #nutrition #foodinspiration #healthy #inspiration #snack #mojekase #mojeovesna #mojesnidane #healthyfood #snídaně #breakfast #fitness #fitfood #fitnesslifestyle #fitnessfood #oat #ingredience - 8 minutes ago

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For #lunch today #hubby made some #brownrice with #tofu, #peppers... and spiced with #garlic #ginger #turmeric #oregano and #rosemary, on top i put some baked #sweetpotatoes. It was #yummy #delicious #healthy #vegan #vegetarian #plantbased #foodporn #healthnut

For #lunch today #hubby made some #brownrice with #tofu , #peppers ... and spiced with #garlic #ginger #turmeric #oregano and #rosemary , on top i put some baked #sweetpotatoes . It was #yummy #delicious #healthy #vegan #vegetarian #plantbased #foodporn #healthnut - 10 minutes ago

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🌶🌽🥕🥦🧅🥬🍆
•smoked tofu, fresh veggies & basmati rice cooked in soy sauce & allllll ze spices 🌱💚

🌶🌽🥕🥦🧅🥬🍆 •smoked tofu, fresh veggies & basmati rice cooked in soy sauce & allllll ze spices 🌱💚 - 12 minutes ago

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Tofu and green asparagus with Chraimeh sauce. Tofu und grüne Spargel mit Chraimeh-Sauce. Tofu i zielone szparagi z sosem Chraimeh. @ottolenghi Style #tofu  #greenasparagus #grünespargel #zieloneszparagi #chraimeh #chraimehsauce #ottolenghi #ottolenghisimple #icookedottolenghi #yotamottolenghi #abendessen #kolacja #simplefoods #prostejedzenie #simpleküche #foodporn #food #instafood #foodstagram #vegetarian #vegetarisch #healthyfood #healthy #yummy #lecker #smacznego

Tofu and green asparagus with Chraimeh sauce. Tofu und grüne Spargel mit Chraimeh-Sauce. Tofu i zielone szparagi z sosem Chraimeh. @ottolenghi Style #tofu #greenasparagus #grünespargel #zieloneszparagi #chraimeh #chraimehsauce #ottolenghi #ottolenghisimple #icookedottolenghi #yotamottolenghi #abendessen #kolacja #simplefoods #prostejedzenie #simpleküche #foodporn #food #instafood #foodstagram #vegetarian #vegetarisch #healthyfood #healthy #yummy #lecker #smacznego - 12 minutes ago

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@jypentertainment 
#kimdahyun  #dahyun #graffiti #TwiceKimDahyun #artistsoninstagram #artsy  #tofu #dubu  #twicedahyun  #TWICE #트와이스 
#다현  #ダヒョン

@jypentertainment #kimdahyun #dahyun #graffiti #TwiceKimDahyun #artistsoninstagram #artsy #tofu #dubu #twicedahyun #TWICE #트와이스 #다현 #ダヒョン - 13 minutes ago

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Poêlée de tofu au pesto et tomates séchées avec patate douce 🍠. #repas #repasdusoir #tofu #tofupesto #poêlée #patatedouce #diner #vegetarian #tofurecipes

Poêlée de tofu au pesto et tomates séchées avec patate douce 🍠. #repas #repasdusoir #tofu #tofupesto #poêlée #patatedouce #diner #vegetarian #tofurecipes - 14 minutes ago

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Tofu rancheros kind of morning!
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#vegan 
#veganbreakfast 
#tofu 
#davesnokillkitchen

Tofu rancheros kind of morning! . . . . . . #vegan #veganbreakfast #tofu #davesnokillkitchen - 15 minutes ago

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#Repost @chowchowzilla with @make_repost
・・・
Street food was abundant when I grew up and mostly what I ate for all my meals because it was cheap. Usually taho for breakfast, which is soft tofu with brown sugar tapioca or lugaw which is rice porridge. Then for lunch, rice and a side dish (ulam) and then BBQ for dinner. In my neighborhood, there were so many vendors, each had a best dish that I usually order. In between meals, I had snack time 🤣 and my all time favorites was fishballs and green mango with bagoong (shrimp paste). Sadly, there was only a few vendors left in my old neighborhood. Will always remember the simple good old days ❤️. #streetfood #streetfoodphilippines #inihaw #bbq #taho #tofu #coconut #juice #fishballs #lugaw #rice #porridge #manila #philippines #ihawihaw

#Repost @chowchowzilla with @make_repost ・・・ Street food was abundant when I grew up and mostly what I ate for all my meals because it was cheap. Usually taho for breakfast, which is soft tofu with brown sugar tapioca or lugaw which is rice porridge. Then for lunch, rice and a side dish (ulam) and then BBQ for dinner. In my neighborhood, there were so many vendors, each had a best dish that I usually order. In between meals, I had snack time 🤣 and my all time favorites was fishballs and green mango with bagoong (shrimp paste). Sadly, there was only a few vendors left in my old neighborhood. Will always remember the simple good old days ❤️. #streetfood #streetfoodphilippines #inihaw #bbq #taho #tofu #coconut #juice #fishballs #lugaw #rice #porridge #manila #philippines #ihawihaw - 16 minutes ago

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Throwback to patatas bravas with marinated tofu and mushrooms. Sauce on the side with ratatouille. .
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#tofu #marinatedtofu #champignon #mushroom #patatasbravas #patatas #potatolover #harmlesscuisine #vegan #veganfood #veganfoodshare #plantbased #plantbasedfood #plantbasedfoodshare #dinewithme #vegandaily #dailyvegan #vegetariandaily #dailyvegetarian

Throwback to patatas bravas with marinated tofu and mushrooms. Sauce on the side with ratatouille. . . . #tofu #marinatedtofu #champignon #mushroom #patatasbravas #patatas #potatolover #harmlesscuisine #vegan #veganfood #veganfoodshare #plantbased #plantbasedfood #plantbasedfoodshare #dinewithme #vegandaily #dailyvegan #vegetariandaily #dailyvegetarian - 16 minutes ago

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Dinner at the Manx, had the pepper salt tofu rice noodles. It was really really good. I think they could improve on the pepper salt tofu, it wasn’t very peppery or salty, but it was still tasty! I would still order it again! #peppersalttofu #tofu #vegan

Dinner at the Manx, had the pepper salt tofu rice noodles. It was really really good. I think they could improve on the pepper salt tofu, it wasn’t very peppery or salty, but it was still tasty! I would still order it again! #peppersalttofu #tofu #vegan - 17 minutes ago

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Grilled pork ,Tofu to Shrimp spring rolls. Which one will you pick? 📍: @phoamie.
📲: 737 N Placentia Ave, Fullerton, CA 92831
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#springrolls #springroll #vietnamesefood #buenapark #fullerton #anaheimangels #anaheim #santaana #csuf #csufullerton #downtownfullerton #la #orangecounty #placentia #grilledpork #shrimp #tofu

Grilled pork ,Tofu to Shrimp spring rolls. Which one will you pick? 📍: @phoamie. 📲: 737 N Placentia Ave, Fullerton, CA 92831 . . . #springrolls #springroll #vietnamesefood #buenapark #fullerton #anaheimangels #anaheim #santaana #csuf #csufullerton #downtownfullerton #la #orangecounty #placentia #grilledpork #shrimp #tofu - 17 minutes ago

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