#trainingcamp

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Last training is a fact! Time to go home now and play with my dog again🐶
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Thank you @ricky__jorgensen and @michelle.jorgensenh for a great time💪🏼
📸: @marisvanvliet #timetogohome #sunday #sundayfunday #training #trainingcamp #swimming #swimmingpool #lastone #notsofastone #sprinter #sprinterlife #speedo #teamspeedo #teamspeedonl

Last training is a fact! Time to go home now and play with my dog again🐶 . . . Thank you @ricky__jorgensen and @michelle.jorgensenh for a great time💪🏼 📸: @marisvanvliet #timetogohome #sunday #sundayfunday #training #trainingcamp #swimming #swimmingpool #lastone #notsofastone #sprinter #sprinterlife #speedo #teamspeedo #teamspeedonl - 5 minutes ago

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Première longue natation au paradis des triathletes ici à Lanzarote. 
6km au totale dans la superbe piscine de 50m de @occidentallanzarotemar .

#swimmingpool #swim #swimming #triathlon #traininghard #huubwetsuits #wcupfamily #swimbikerun #triathlete #natation #piscine #trainingcamp #ironmantraining

Première longue natation au paradis des triathletes ici à Lanzarote. 6km au totale dans la superbe piscine de 50m de @occidentallanzarotemar . #swimmingpool #swim #swimming #triathlon #traininghard #huubwetsuits #wcupfamily #swimbikerun #triathlete #natation #piscine #trainingcamp #ironmantraining - 14 minutes ago

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I have never tasted better coffee than in South Africa.. My favourite ritual between trainings!☕️ #southafrica #trainingcamp #coffeelover

I have never tasted better coffee than in South Africa.. My favourite ritual between trainings!☕️ #southafrica #trainingcamp #coffeelover - 15 minutes ago

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Enjoying running 🏃‍♀️ How you can see me... my clever watch in hand, happiness in the face (ok, this was specially for camera 🤫😁)
Buddha hill run in intervals 😎
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Jak ja si uzivam behani! 
Takhle si vybiham kopecky. Chytre hodinky, co mi ridi zivot v jedne ruce a stastny ksicht (tady trochu kecam, tohle bylo na kameru a obcas se az tak stastne netvarim, ale uvnitr je to super party vzdycky 🥂🥁🏖)
Obrazek z intervaloveho vybehu na Buddhu, coz je nejvic Phuketsky dokopec :)
#run #hillrun #intervals #conditioning #condition #mma #mmagirl #mmafighter #musclegirl #girlinrun #phuket #thailand #trainingcamp #lastday #wannabeback #behani #beh

Enjoying running 🏃‍♀️ How you can see me... my clever watch in hand, happiness in the face (ok, this was specially for camera 🤫😁) Buddha hill run in intervals 😎 ——- Jak ja si uzivam behani! Takhle si vybiham kopecky. Chytre hodinky, co mi ridi zivot v jedne ruce a stastny ksicht (tady trochu kecam, tohle bylo na kameru a obcas se az tak stastne netvarim, ale uvnitr je to super party vzdycky 🥂🥁🏖) Obrazek z intervaloveho vybehu na Buddhu, coz je nejvic Phuketsky dokopec :) #run #hillrun #intervals #conditioning #condition #mma #mmagirl #mmafighter #musclegirl #girlinrun #phuket #thailand #trainingcamp #lastday #wannabeback #behani #beh - 17 minutes ago

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Looking forward to more days like this! 💯😍☀️
📷 @glavas_management
#happygirl #happiness #trackgirls #trackandfield #athletics #lovelife #trainingcamp #sunnyweather #ootd #weekendlove

Looking forward to more days like this! 💯😍☀️ 📷 @glavas_management #happygirl #happiness #trackgirls #trackandfield #athletics #lovelife #trainingcamp #sunnyweather #ootd #weekendlove - 19 minutes ago

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БОЛЬШАЯ ГРУДНАЯ МЫШЦА
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Упражнение: Махи с резиновой лентой одной рукой
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Основные мышцы:
- Большая грудная
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Мышцы участвующие в упражнение:
- Передние пучки дельтовидной мышцы
- Трёхглавая мышца плеча
- Передняя зубчатая мышца
- Клювовидно-плечевая мышца
- двуглавая мышца плеча
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Мышцы стабилизаторы:
- Плечевая мышца
- Плечелучевая мышца
- Наружная косая мышца живота
- Внутренняя косая мышца живота
- Прямая мышца бедра
- Большая поясничная мышца
- Портняжная мышца
- Большая ягодичная мышца
- Задняя группа мышц бедра
- Большая приводящая мышца
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Польза:
После того как кисть входит в воду, рука выпрямляется вперед, а пловец принимает вытянутое положение тела, в котором кисть начинает первую стадию гребка - захват. За начальное движение и отвечает ключичный пучок большой грудной мышцы. Мышцы стабилизаторы придают телу устойчивое положение в воде.
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Тренируемся правильно и без травм.
Всем хороших тренировок!
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#leoswimcoach #triatlon #swimbikerun #ironman #ironstar #триатлон #триатлонспб #плавание #плаваниеспб #плаватьпросто #swim #swimming #training #trainingday #trainingcamp #соревнования #triathlete #triathletes  #nutrilite  #леоупражнения

БОЛЬШАЯ ГРУДНАЯ МЫШЦА ⠀ Упражнение: Махи с резиновой лентой одной рукой ⠀ Основные мышцы: - Большая грудная ⠀ Мышцы участвующие в упражнение: - Передние пучки дельтовидной мышцы - Трёхглавая мышца плеча - Передняя зубчатая мышца - Клювовидно-плечевая мышца - двуглавая мышца плеча ⠀ Мышцы стабилизаторы: - Плечевая мышца - Плечелучевая мышца - Наружная косая мышца живота - Внутренняя косая мышца живота - Прямая мышца бедра - Большая поясничная мышца - Портняжная мышца - Большая ягодичная мышца - Задняя группа мышц бедра - Большая приводящая мышца ⠀ Польза: После того как кисть входит в воду, рука выпрямляется вперед, а пловец принимает вытянутое положение тела, в котором кисть начинает первую стадию гребка - захват. За начальное движение и отвечает ключичный пучок большой грудной мышцы. Мышцы стабилизаторы придают телу устойчивое положение в воде. ⠀ Тренируемся правильно и без травм. Всем хороших тренировок! ______ #leoswimcoach #triatlon #swimbikerun #ironman #ironstar #триатлон #триатлонспб #плавание #плаваниеспб #плаватьпросто #swim #swimming #training #trainingday #trainingcamp #соревнования #triathlete #triathletes #nutrilite #леоупражнения - 20 minutes ago

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#プルコギ #サムギョプサル #韓国料理 #yummy #宮崎 #orixbuffaloes #オリックスバファローズ #trainingcamp 
タバン草乃家
0985-26-0780
宮崎県宮崎市橘通東3-5-33 
https://tabelog.com/miyazaki/A4501/A450101/45002566/

#プルコギ #サムギョプサル #韓国料理 #yummy #宮崎 #orixbuffaloes #オリックスバファローズ #trainingcamp タバン草乃家 0985-26-0780 宮崎県宮崎市橘通東3-5-33 https://tabelog.com/miyazaki/A4501/A450101/45002566/ - 26 minutes ago

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First race of 2020, first race in surfski 🌊
#race #downwind #surfski #southafrica #trainingcamp #wave #seadog

First race of 2020, first race in surfski 🌊 #race #downwind #surfski #southafrica #trainingcamp #wave #seadog - 32 minutes ago

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Only champions with positive energies 🔥💣 @mehdizatout @adamnoi_ @alaverdi_ramazanov @chingizallazov @venumtrainingcamp  #boxing #friend #team #muaythai #boxethai #sport #athlete #shape #energy #osteo #osteopathie #trainingcamp #crossfit #lifestyle #france #paris #attiasosteo #thailande #followme

Only champions with positive energies 🔥💣 @mehdizatout @adamnoi_ @alaverdi_ramazanov @chingizallazov @venumtrainingcamp #boxing #friend #team #muaythai #boxethai #sport #athlete #shape #energy #osteo #osteopathie #trainingcamp #crossfit #lifestyle #france #paris #attiasosteo #thailande #followme - 38 minutes ago

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Première Étape avec quelques belles grimpettes et visite du beau château de Querceto 🚴😎❤️🇮🇹🔝 #toscana #trainingcamp #fun2sport #cycling #italia #tuscany #beautiful #climbing #comewithus #racing #nature #perbacco #tuscany #etruscan

Première Étape avec quelques belles grimpettes et visite du beau château de Querceto 🚴😎❤️🇮🇹🔝 #toscana #trainingcamp #fun2sport #cycling #italia #tuscany #beautiful #climbing #comewithus #racing #nature #perbacco #tuscany #etruscan - 39 minutes ago

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Póza ala dal už nejdu😄#freeday#trainingcamp

Póza ala dal už nejdu😄#freeday #trainingcamp - 41 minutes ago

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Welcome to the next generation. #basketball #aaubasketball #nikeeybl #basketballlife #ncaabasketball #highschoolbasketball #skills #trainingcamp #youthempowerment #sportscamp #staugustinefl #sportsnation #hoopers #oneonone #nbastyle #pro #jacksonvillefl #hoopsnation #hooplife

Welcome to the next generation. #basketball #aaubasketball #nikeeybl #basketballlife #ncaabasketball #highschoolbasketball #skills #trainingcamp #youthempowerment #sportscamp #staugustinefl #sportsnation #hoopers #oneonone #nbastyle #pro #jacksonvillefl #hoopsnation #hooplife - 42 minutes ago

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Got camp started in the best way possible 🤘
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#calpe #teamldn #trainingcamp #offroad #willtravelforgravel #fromwhereirode #outsideisfree #wymtm #gravelroads #roadslikethese

Got camp started in the best way possible 🤘 . . . #calpe #teamldn #trainingcamp #offroad #willtravelforgravel #fromwhereirode #outsideisfree #wymtm #gravelroads #roadslikethese - 48 minutes ago

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Training camp day 2!

@allgaeu.de @oberstdorf.de @wolfpacktires.gmbh @winsole_einlage @speedvilleblog @fahrradbiometrie @ministry_of_nutrition_sport #ministryofnutrition #Wolfpack #cycling #speedville #sport #nevernotriding #raceacrossthealps #RATA #Raceacrossthealps2020 #RATA2020 #velo #rennrad #roadcycling #fahrrad #ciclismo #FreddyGoestoRATA #picoftheday #trainingcamp #mountains #Allgäu #freedom #oberallgäu #giant #bavaria #passion #nature #winsole #outsideisfree #Oberstdorf #sonthofen

Training camp day 2! @allgaeu.de @oberstdorf.de @wolfpacktires.gmbh @winsole_einlage @speedvilleblog @fahrradbiometrie  @ministry_of_nutrition_sport #ministryofnutrition #Wolfpack #cycling #speedville #sport #nevernotriding #raceacrossthealps #RATA #Raceacrossthealps2020 #RATA2020 #velo #rennrad #roadcycling #fahrrad #ciclismo #FreddyGoestoRATA #picoftheday #trainingcamp #mountains #Allgäu #freedom #oberallgäu #giant #bavaria #passion #nature #winsole #outsideisfree #Oberstdorf #sonthofen - 58 minutes ago

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Repeat. Aš vėl čia Monte Gordo po kelių savaičių pertraukos. Tik šį kartą su pastiprinimo komanda - sese (@kancyteloreta),Elzyte, @erikaplavinskaite, vėl mano origamiai atvažiuoja, kiti sportininkai ir draugai. Žodžiu pradedam verst kalnus! One month begins 🤩!
Šiandien prabėgta 36km ir dar laukia vakare 8km 😌

#runningmotivation #training #traininghard #marathontraining #trainingcamp #montegordo #portugal

Repeat. Aš vėl čia Monte Gordo po kelių savaičių pertraukos. Tik šį kartą su pastiprinimo komanda - sese (@kancyteloreta ),Elzyte, @erikaplavinskaite , vėl mano origamiai atvažiuoja, kiti sportininkai ir draugai. Žodžiu pradedam verst kalnus! One month begins 🤩! Šiandien prabėgta 36km ir dar laukia vakare 8km 😌 #runningmotivation #training #traininghard #marathontraining #trainingcamp #montegordo #portugal - 1 hour ago

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Lionheart provides private-bungalow accommodation right on-site the camp for those who really want to eat, sleep & breathe the Muay Thai life! 🏠🥊
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Combined with nutritious protein-packed meals available for order daily from our on-camp Health-Food Cafe & the option of either on-site accommodation or Beach-Front bungalows only 300M away from our camp, we are surrounded by everything a Nak Muay needs to pursue the Muay Thai lifestyle! 👊🏽🏆
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Find out what we’re about!
✉️ info@lionheartsamui.com
💻 www.lionheartsamui.com (link in bio)
📞 +66 93 683 4920 (whatsapp)
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Photographer: @shotbyshin 📸
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#LionheartSamui #LionheartMuayThai #Samui #KohSamui #Thailand #MuayThai #MuayThaiGym #MuayThaiCamp #MuayThaiTrainingCamp #TrainingCamp

Lionheart provides private-bungalow accommodation right on-site the camp for those who really want to eat, sleep & breathe the Muay Thai life! 🏠🥊 - Combined with nutritious protein-packed meals available for order daily from our on-camp Health-Food Cafe & the option of either on-site accommodation or Beach-Front bungalows only 300M away from our camp, we are surrounded by everything a Nak Muay needs to pursue the Muay Thai lifestyle! 👊🏽🏆 - Find out what we’re about! ✉️ info@lionheartsamui.com 💻 www.lionheartsamui.com (link in bio) 📞 +66 93 683 4920 (whatsapp) - Photographer: @shotbyshin 📸 - #LionheartSamui #LionheartMuayThai #Samui #KohSamui #Thailand #MuayThai #MuayThaiGym #MuayThaiCamp #MuayThaiTrainingCamp #TrainingCamp - 1 hour ago

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Unser zweiter neuer Fahrer für 2020 @finn_ort fährt aktuell schon großes Blatt im Teamtainingslager auf Teneriffa.
Damit legen wir die Basis für eine erfolgreiche Rennsaison.
Link in Bio.
#nordwestcyclingteam #nwct #finnortmeier #elite #fullforce #cycling #motivation #trainingcamp #tenerife

Unser zweiter neuer Fahrer für 2020 @finn_ort fährt aktuell schon großes Blatt im Teamtainingslager auf Teneriffa. Damit legen wir die Basis für eine erfolgreiche Rennsaison. Link in Bio. #nordwestcyclingteam #nwct #finnortmeier #elite #fullforce #cycling #motivation #trainingcamp #tenerife - 1 hour ago

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Our Fitness & Lifestyle Training Camp is located in a peaceful part of Koh Samui island; Ban Tai, making it the perfect place to enjoy a fitness holiday! 🏋🏻‍♂️🏖
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Combined with healthy & nutritious meals available for order daily from our on-camp Health-Food 'FitKoh Cafe' & the option of on-site accommodation or Beach-Front bungalows only 300M away from our camp, we are surrounded by everything a fitness enthusiast needs to achieve & pursue the healthy lifestyle you deserve! 🌻💪🏽🍉✨
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Find out what we’re about!
✉️ info@fitkoh.com
💻 www.fitkoh.com (link in bio)
📞 +66 93 683 4920 (WhatsApp)
📍 FitKoh, Ban Tai, Koh Samui (Google Maps)
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Join our mailing list to receive monthly updates, promotions and exclusive special offers!
https://mailchi.mp/fitkoh/subscription
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If you see yourself in one of our photos, please share the post to your story! 💙
If you’d like a copy, send us a DM! 💬
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#FitKoh #FitKohThailand #FitKohFitnessCamp #FitnessCamp #TrainingCamp #ThailandFitnessCamp #ThailandTrainingCamp

Our Fitness & Lifestyle Training Camp is located in a peaceful part of Koh Samui island; Ban Tai, making it the perfect place to enjoy a fitness holiday! 🏋🏻‍♂️🏖 - Combined with healthy & nutritious meals available for order daily from our on-camp Health-Food 'FitKoh Cafe' & the option of on-site accommodation or Beach-Front bungalows only 300M away from our camp, we are surrounded by everything a fitness enthusiast needs to achieve & pursue the healthy lifestyle you deserve! 🌻💪🏽🍉✨ - Find out what we’re about! ✉️ info@fitkoh.com 💻 www.fitkoh.com (link in bio) 📞 +66 93 683 4920 (WhatsApp) 📍 FitKoh, Ban Tai, Koh Samui (Google Maps) - Join our mailing list to receive monthly updates, promotions and exclusive special offers! https://mailchi.mp/fitkoh/subscription - If you see yourself in one of our photos, please share the post to your story! 💙 If you’d like a copy, send us a DM! 💬 - #FitKoh #FitKohThailand #FitKohFitnessCamp #FitnessCamp #TrainingCamp #ThailandFitnessCamp #ThailandTrainingCamp - 1 hour ago

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The Sierra Bernia mountain. The big peak we see from the swimming pool area of the retreat. It's got a sting at the end... #lastmilethehardest #cycling_holiday_spain #trainingcamp #cycling#cyclinglife #retreat#cycling #cyclinglife #guadalest#calpe #fromwhereweride #outsideisfree #lavueltaespaña #training #trainingcamp #valdebo#britishcycling

The Sierra Bernia mountain. The big peak we see from the swimming pool area of the retreat. It's got a sting at the end... #lastmilethehardest #cycling_holiday_spain #trainingcamp #cycling #cyclinglife #retreat #cycling #cyclinglife #guadalest #calpe #fromwhereweride #outsideisfree #lavueltaespaña #training #trainingcamp #valdebo #britishcycling - 2 hours ago

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🥊#Muaythai #thailand #trainingcamp #fighter #boxer #boxing #coach #personaltrainer #summer #fitnessmotivation #inspiration #fit #fitness #fitnessjourney #strength #conditioning #padwork #thai #sunday @fairtextrainingcenter 🖤♥️

🥊#Muaythai #thailand #trainingcamp #fighter #boxer #boxing #coach #personaltrainer #summer #fitnessmotivation #inspiration #fit #fitness #fitnessjourney #strength #conditioning #padwork #thai #sunday @fairtextrainingcenter 🖤♥️ - 2 hours ago

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