Be a warrior not a worrier
Blablabla gymmotivation blablabla go hard or go home blablablabla no pain no gain 🤣🤣🤣🤣 Langhantel-Rudern
@maxinuetzl Danke für den Tipp wegen meiner Schulter. Nächstes Mal versuche ich noch weiter runterzukommen😁 - 1 hour ago
The last few shoulder and arm work outs have been hard but really great too, been pushing myself to the limits oh yeah! But tonights even harder but as hard as it was it was equally as great! Tonight I hit 200 lbs on the shoulder press for 10 sets of 6 and 300 lbs for one set of 6! Hit. 170 on skull crushers for 3 sets of 6 and 140 for 8 sets of 6! The lift im most proud of tonight was hitting 110 on the preacher curls for 2 sets of 6 a new pr for me! Also reppin' muscle sport media tee! So excited they are covering EAW Survive The Night presented by NYWC! #armday#armworkout#newpr#traininghard#trainingcamp#trainingmotivation#powerlift#strongmanmotivation#spitthetruth#lightweight - 2 hours ago
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