#trauma

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Rauhallista pääsiäistä kaikille!
#traumamatka #pääsiäinen #yhdessäenemmän #trauma

Rauhallista pääsiäistä kaikille! #traumamatka #pääsiäinen #yhdessäenemmän #trauma - 1 minute ago

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Nothing left

#poetry #love #friendship #shortlovestory #broken #hurt #fantasy #reality #abandonment #betrayal #insecure #overthinking #heartbreak #trauma #anxiety #depression

Nothing left #poetry #love #friendship #shortlovestory #broken #hurt #fantasy #reality #abandonment #betrayal #insecure #overthinking #heartbreak #trauma #anxiety #depression - 1 minute ago

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((meet me in the garden)) When your sick of all the goings on life that are stressful, bedraggled drawing out this that and the next thing. There a place that’s not visited in the western world a lot. It’s called the present and it’s a place to chill, be still and hear you can access the energy to carry on in life. 
So if your in the midst of a day of in life between all the rights and wrongs and testing times and you need a rest. Just Remember?. There is a garden and it gardens the fruits of peacefulness, rest, calm and quietness. 
It’s a place where spirt hangs out. I may even meet you there one day. I often go there to recharge myself x  Hashtag .. ..x........ #recovery #alcoholic #addiction  #Lanarkshire  #narcotics #cocaine #family #parents #children #cafe #scotland #spiritual #support #mental health #anxiety #soberissexy #holistic #spirituality #12steps #advice#sober#love#help#trauma#fellowship#help#........

((meet me in the garden)) When your sick of all the goings on life that are stressful, bedraggled drawing out this that and the next thing. There a place that’s not visited in the western world a lot. It’s called the present and it’s a place to chill, be still and hear you can access the energy to carry on in life. So if your in the midst of a day of in life between all the rights and wrongs and testing times and you need a rest. Just Remember?. There is a garden and it gardens the fruits of peacefulness, rest, calm and quietness. It’s a place where spirt hangs out. I may even meet you there one day. I often go there to recharge myself x Hashtag .. ..x........ #recovery #alcoholic #addiction #Lanarkshire #narcotics #cocaine #family #parents #children #cafe #scotland #spiritual #support #mental health #anxiety #soberissexy #holistic #spirituality #12steps #advice #sober #love #help #trauma #fellowship #help #........ - 4 minutes ago

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((meet me in the garden)) When your sick of all the goings on life that are stressful, bedraggled drawing out this that and the next thing. There a place that’s not visited in the western world a lot. It’s called the present and it’s a place to chill, be still and hear you can access the energy to carry on in life. 
So if your in the midst of a day of in life between all the rights and wrongs and testing times and you need a rest. Just Remember?. There is a garden and it gardens the fruits of peacefulness, rest, calm and quietness. 
It’s a place where spirt hangs out. I may even meet you there one day. I often go there to recharge myself x  Hashtag .. ..x........ #recovery #alcoholic #addiction  #Lanarkshire  #narcotics #cocaine #family #parents #children #cafe #scotland #spiritual #support #mental health #anxiety #soberissexy #holistic #spirituality #12steps #advice#sober#love#help#trauma#fellowship#help#........

((meet me in the garden)) When your sick of all the goings on life that are stressful, bedraggled drawing out this that and the next thing. There a place that’s not visited in the western world a lot. It’s called the present and it’s a place to chill, be still and hear you can access the energy to carry on in life. So if your in the midst of a day of in life between all the rights and wrongs and testing times and you need a rest. Just Remember?. There is a garden and it gardens the fruits of peacefulness, rest, calm and quietness. It’s a place where spirt hangs out. I may even meet you there one day. I often go there to recharge myself x Hashtag .. ..x........ #recovery #alcoholic #addiction #Lanarkshire #narcotics #cocaine #family #parents #children #cafe #scotland #spiritual #support #mental health #anxiety #soberissexy #holistic #spirituality #12steps #advice #sober #love #help #trauma #fellowship #help #........ - 4 minutes ago

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Life is like a #rollercoaster don’t forget to enjoy the ride sometimes! ——————————————————————#mentalhealth #speakup #anxiety #depression #trauma #therapy #therapist #mentalillness #recovery #stigma #sad #happy #sadness #joy #mentalhealthawareness #warriorwednesday #suicide  #happiness #suicideprevention #wellbeing #overwhelm  #psychologyindia  #fortismentalhealth #mentalhealthindia #stayhomestaysafe #covid #lockdown @positivelypresent

Life is like a #rollercoaster don’t forget to enjoy the ride sometimes! ——————————————————————#mentalhealth #speakup #anxiety #depression #trauma #therapy #therapist #mentalillness #recovery #stigma #sad #happy #sadness #joy #mentalhealthawareness #warriorwednesday #suicide #happiness #suicideprevention #wellbeing #overwhelm #psychologyindia #fortismentalhealth #mentalhealthindia #stayhomestaysafe #covid #lockdown @positivelypresent - 5 minutes ago

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#trauma 😰

#trauma 😰 - 6 minutes ago

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To the 22 year old that swiped right but didnt get a right swipe back- 
I'm sorry, but I am too old for you. 
Your smile is beautiful and I'm sure your sense of humor is just fine.

But I'm 22-
with trauma... And you may as well add 10 years experience, because in my experience- 
life happens fast. 
I'm too old for you-
because when I was 10... I taught myself to ride a bike and wasnt afraid to fall on the grass because my dad was too drunk to get off of the lawn, and therefore it must have been a nice place to be.

Im too old for you because when I was 12, I had already learned how to pick battles and fight a grown man-
even though I still havent learned how to make a proper fist or be angry.

Im too old for you because by the time I was 14, I knew enough about addictions and mental health to run a rehab or counsel battered women-
and depression is much more than a word to me... Im too old for you-
because by 16 I had already been buying my own food or making peace with starving for 3 years.

Because before 18 I had already been on my own for a year, and then and even now-
 didnt want to be.... Because by 20 I had already been sexually assulted by 2 people, been cheated on twice, and slept with more people than I have fingers-
 and I still havent seen what love looks like... Because by 22 I have now moved 24 times, lived in 3 provinces, 9 towns/cities, and been homeless 3 times-
 despite having paid my rent every month with or without a job and on time.... I'm too old for you-

And oh what I would give to not be... Oh how blessed you are that I am.

#poetry #age #trauma #poem #poems #wrapyourwoundsinhonesty #yvr #vancouver

To the 22 year old that swiped right but didnt get a right swipe back- I'm sorry, but I am too old for you. Your smile is beautiful and I'm sure your sense of humor is just fine. But I'm 22- with trauma... And you may as well add 10 years experience, because in my experience- life happens fast. I'm too old for you- because when I was 10... I taught myself to ride a bike and wasnt afraid to fall on the grass because my dad was too drunk to get off of the lawn, and therefore it must have been a nice place to be. Im too old for you because when I was 12, I had already learned how to pick battles and fight a grown man- even though I still havent learned how to make a proper fist or be angry. Im too old for you because by the time I was 14, I knew enough about addictions and mental health to run a rehab or counsel battered women- and depression is much more than a word to me... Im too old for you- because by 16 I had already been buying my own food or making peace with starving for 3 years. Because before 18 I had already been on my own for a year, and then and even now- didnt want to be.... Because by 20 I had already been sexually assulted by 2 people, been cheated on twice, and slept with more people than I have fingers- and I still havent seen what love looks like... Because by 22 I have now moved 24 times, lived in 3 provinces, 9 towns/cities, and been homeless 3 times- despite having paid my rent every month with or without a job and on time.... I'm too old for you- And oh what I would give to not be... Oh how blessed you are that I am. #poetry #age #trauma #poem #poems #wrapyourwoundsinhonesty #yvr #vancouver - 7 minutes ago

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Your Mental Health Is Important!!!
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#happiness #exist #impress #psychologyfacts #quotes #qotd #psychology #psycho  #followme #likeme #psychological #antidote #healingsouls #instaquote #instalove #dailypsych #trauma #anxiety #anxietyproblems #ptsd #mentalhealthawareness #positivevibes #itsoktonotbeok #mentalhealthmatters #depression #ADHD #mentalillness #talktous

Your Mental Health Is Important!!! • • • • • #happiness #exist #impress #psychologyfacts #quotes #qotd #psychology #psycho #followme #likeme #psychological #antidote #healingsouls #instaquote #instalove #dailypsych #trauma #anxiety #anxietyproblems #ptsd #mentalhealthawareness #positivevibes #itsoktonotbeok #mentalhealthmatters #depression #ADHD #mentalillness #talktous - 9 minutes ago

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Growth is imperative. Pain is the process. Invite her in.

I understand real brokenness. REAL PAIN. I do. Not just the surface level, skin-deep kind but rather the white, hot searing kind that is deep, raw and real. The kind that causes volcanic eruptions 🔥 in the very core of your being fundamentally and forever changing you at a molecular, DNA level. 🧬 Forever changed. Never the same. Always evolving. ♾️ Growth is a spiritual imperative. Unavoidable. A law of life itself. Something that no one escapes. And it's only through gut wrenching, heartache 💔 and indescribable pain that real possibility is born. Possibility. To grow, 🌱 to evolve, to change. The possibility of deeper spiritual enlightenment, for lasting peace, for joy, laughter and happiness.

Be grateful for your brokenness, for your pain, for your journey of becoming. If it were not for this refining fire 🔥 then we would not truly know or understand what it is to experience real joy, love, laughter, happiness, peace and creativity.

GROWTH IS IMPERATIVE. It's a spiritual law. Neutral and single-minded in its objective. 
GROW ❤️ EVOLVE ❤️ CHANGE ❤️In this there is little choice. Pain, the refining fire of growth and evolution.

Relax. Breath. She is just another member of the family. You may as well get to know her on your terms. Invite her in. Make friends with her. Let her teach you her lessons and then, when you have learnt all you need to, open the door and show her out. 
Then invite in the rest of the family .... joy, laughter, happiness and so many more.

THIS is the circle of life. ⭕️ This is LIFE. ~ #extremeradlifer ❤️💃🛡🗡🔥🌍🇿🇦🙏🙌🕯 #connectedhumanity #connection #gabormate #protection #childhoodtrauma #addiction #recovery #soberliving #hope #nostigma #lockdown #trauma #healing #addictionkills #sobriety #na #love #heal #authentic #codependency ❤️💃🛡🗡🔥🇿🇦🌍🙏🙌🕯

Growth is imperative. Pain is the process. Invite her in. I understand real brokenness. REAL PAIN. I do. Not just the surface level, skin-deep kind but rather the white, hot searing kind that is deep, raw and real. The kind that causes volcanic eruptions 🔥 in the very core of your being fundamentally and forever changing you at a molecular, DNA level. 🧬 Forever changed. Never the same. Always evolving. ♾️ Growth is a spiritual imperative. Unavoidable. A law of life itself. Something that no one escapes. And it's only through gut wrenching, heartache 💔 and indescribable pain that real possibility is born. Possibility. To grow, 🌱 to evolve, to change. The possibility of deeper spiritual enlightenment, for lasting peace, for joy, laughter and happiness. Be grateful for your brokenness, for your pain, for your journey of becoming. If it were not for this refining fire 🔥 then we would not truly know or understand what it is to experience real joy, love, laughter, happiness, peace and creativity. GROWTH IS IMPERATIVE. It's a spiritual law. Neutral and single-minded in its objective. GROW ❤️ EVOLVE ❤️ CHANGE ❤️In this there is little choice. Pain, the refining fire of growth and evolution. Relax. Breath. She is just another member of the family. You may as well get to know her on your terms. Invite her in. Make friends with her. Let her teach you her lessons and then, when you have learnt all you need to, open the door and show her out. Then invite in the rest of the family .... joy, laughter, happiness and so many more. THIS is the circle of life. ⭕️ This is LIFE. ~ #extremeradlifer ❤️💃🛡🗡🔥🌍🇿🇦🙏🙌🕯 #connectedhumanity #connection #gabormate #protection #childhoodtrauma #addiction #recovery #soberliving #hope #nostigma #lockdown #trauma #healing #addictionkills #sobriety #na #love #heal #authentic #codependency ❤️💃🛡🗡🔥🇿🇦🌍🙏🙌🕯 - 10 minutes ago

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Here is me doing a #session last night. 🙏 .
When we have #pain and feel #fear, a really good way of looking at it, is treating it as a #frightened and sad #child. That just wants your #love and #attention. .
Pick it up, place it on your knee, give it a big hug and tell it your sorry for not seeing it proparly before and now there's gonna be change. Tell it you love it dearly and surround it with love. 
Ask it what you can do for it and meet all it's needs and wants. .
This is a #beautiful teqnic. 💖🙏🧘‍♀️💖
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#completionprocess #medvetetliv #värdefull #välmående #healthy #emotions #completionprocesspractitioner #Consciouslife #healing #innerhealing #innerwork #consciouslifestyle #trauma  #healingfromwithin #innerchild #innerchildhealing #skype #traumatreatment #klarna 
#traumabearbetning #Connection #blessed

Here is me doing a #session last night. 🙏 . When we have #pain and feel #fear , a really good way of looking at it, is treating it as a #frightened and sad #child . That just wants your #love and #attention . . Pick it up, place it on your knee, give it a big hug and tell it your sorry for not seeing it proparly before and now there's gonna be change. Tell it you love it dearly and surround it with love. Ask it what you can do for it and meet all it's needs and wants. . This is a #beautiful teqnic. 💖🙏🧘‍♀️💖 . . . #completionprocess #medvetetliv #värdefull #välmående #healthy #emotions #completionprocesspractitioner #Consciouslife #healing #innerhealing #innerwork #consciouslifestyle #trauma #healingfromwithin #innerchild #innerchildhealing #skype #traumatreatment #klarna #traumabearbetning #Connection #blessed - 11 minutes ago

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#kolaborasi | @keluhkesah.co x @kontenpsikologi
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Ada yang baru nih di @keluhkesah.psi, sembari menunggu dan berdoa agar kondisi cepat stabil, bagi kalian yang gabut, kami memberikan konten untuk mengisi kekosongan kalian di rumah, Yuk simak nih informasi tentang Tokoh-Tokoh Psikologi 😍😍
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#kontenpsikologi
#komunitasedukasi
#psikologi
#komunitas
#keluhkesah

#kolaborasi | @keluhkesah.co x @kontenpsikologi . Ada yang baru nih di @keluhkesah.psi , sembari menunggu dan berdoa agar kondisi cepat stabil, bagi kalian yang gabut, kami memberikan konten untuk mengisi kekosongan kalian di rumah, Yuk simak nih informasi tentang Tokoh-Tokoh Psikologi 😍😍 . #kontenpsikologi #komunitasedukasi #psikologi #komunitas #keluhkesah - 13 minutes ago

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WORD to my WARRIOR SOULSISTER @selfcarewarrior for this one tonight! 🔥🔥🔥👑🔥🔥🔥 #selfcare 
#ptsd #warrior
#trauma #recovery

WORD to my WARRIOR SOULSISTER @selfcarewarrior for this one tonight! 🔥🔥🔥👑🔥🔥🔥 #selfcare #ptsd #warrior #trauma #recovery - 13 minutes ago

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@madelainearshak link in bio
Skype counselling sessions available

@madelainearshak link in bio Skype counselling sessions available - 13 minutes ago

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Una cultura del lavoro guidata dalle forzature e dall’eccesso di cose da fare può risultare particolarmente tossica. Quando utilizziamo la “il fare” come unico modo per gestire le nostre emozioni, possiamo finire in un loop particolarmente brutto. Ci sentiamo a disagio, lavoriamo, veniamo ricompensati, e ci sentiamo meglio. La cultura della forzatura (hustle culture) promuove questo circolo vizioso, specialmente perché c’è sempre qualcosa da fare, altri modi per sentirsi meglio, ed estremo disagio, perché non riusciamo mai a fare abbastanza. E ancora una volta non riusciamo a capire quello che ci succede, cioè stiamo evitando il contatto con le nostre emozioni
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Il post è tratto da @sarahnormandinmsw .
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#psicologiainternazionale #cervello #significato #schemimentali 
#cognizione #salutementale #psicologiaitalia #meditazione 
#terapiapsicologica #cura #relazioni #burnout #dipendenze #autostima #ego #nevrosi #inconscio #subconscio
#coscienza #palestraperlanima #guarire #curadise #autocura 
#autoguarigione #curarsidase #psicoterapia #emozioni #trauma #depressione #ansia

Una cultura del lavoro guidata dalle forzature e dall’eccesso di cose da fare può risultare particolarmente tossica. Quando utilizziamo la “il fare” come unico modo per gestire le nostre emozioni, possiamo finire in un loop particolarmente brutto. Ci sentiamo a disagio, lavoriamo, veniamo ricompensati, e ci sentiamo meglio. La cultura della forzatura (hustle culture) promuove questo circolo vizioso, specialmente perché c’è sempre qualcosa da fare, altri modi per sentirsi meglio, ed estremo disagio, perché non riusciamo mai a fare abbastanza. E ancora una volta non riusciamo a capire quello che ci succede, cioè stiamo evitando il contatto con le nostre emozioni . Il post è tratto da @sarahnormandinmsw . . . . . . #psicologiainternazionale #cervello #significato #schemimentali #cognizione #salutementale #psicologiaitalia #meditazione #terapiapsicologica #cura #relazioni #burnout #dipendenze #autostima #ego #nevrosi #inconscio #subconscio #coscienza #palestraperlanima #guarire #curadise #autocura #autoguarigione #curarsidase #psicoterapia #emozioni #trauma #depressione #ansia - 19 minutes ago

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You are not required to have the emotional bandwidth for everything in this world to be worthy. You are already worthy of rest, healing, wellness, and a break. Don’t feel pressured to constantly focus on something 24/7 because everyone else is if it is affecting your mental health. ♥️ #trauma #cptsd #trauma #narcissisticabuse #emotionalabuse #wellness #healing #mentalhealth #shahidaarabi

You are not required to have the emotional bandwidth for everything in this world to be worthy. You are already worthy of rest, healing, wellness, and a break. Don’t feel pressured to constantly focus on something 24/7 because everyone else is if it is affecting your mental health. ♥️ #trauma #cptsd #trauma #narcissisticabuse #emotionalabuse #wellness #healing #mentalhealth #shahidaarabi - 22 minutes ago

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Happy holidays everyone! Give yourself the time to relax and just be💗 ⁠⠀
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#mentalhealth #selfcare #art #support #mindset #healthy #trauma #healthylifestyle #community #therapist #gratitude #happy #mentalhealthquotes #hope #counseling #mentalhealthsupport

Happy holidays everyone! Give yourself the time to relax and just be💗 ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #mentalhealth #selfcare #art #support #mindset #healthy #trauma #healthylifestyle #community #therapist #gratitude #happy #mentalhealthquotes #hope #counseling #mentalhealthsupport - 24 minutes ago

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It's a bad cPTSD day, so let's talk about shit you can't control! I've talked before about hoarding in my family, and how circumstances in my family a few years ago (multiple households worth of stuff being dumped here, me being the only person willing or able to sort through the lot, plus having to throw out hundreds of my own possessions that had been put in the weather by my mother) led to burnout and me being really fucked up by it for quite a long time. Like, two years, where I basically could do nothing, because I was burntout and traumatised. And so, what I really needed on top of the current crisis is one of my brothers, who is moving, dumping a whole heap of his stuff, supposedly temporarily, at this house. I don't get a say on whether this happens, because it is not my house. All I can do is watch spaces that took so much of my time, energy, and health to clear, filling up with someone else's stuff. The verandah I sit on so much? Filling up as I type right now. Just as I so desperately need an outside space, and just as the weather is just right for me to spend time out there. There's a scream sitting in my chest that feels like it's trying to claw its way out. I can feel the weight of stuff burying me, more and more, with every carload. I feel breathless, and it's not just asthma. And I cannot fucking escape it, because I cannot leave. #cptsd #trauma #anxiety #anxietydisorders #burnout #dissociative #dissociativedisorder #dissociation #family #hoardingdisorder

It's a bad cPTSD day, so let's talk about shit you can't control! I've talked before about hoarding in my family, and how circumstances in my family a few years ago (multiple households worth of stuff being dumped here, me being the only person willing or able to sort through the lot, plus having to throw out hundreds of my own possessions that had been put in the weather by my mother) led to burnout and me being really fucked up by it for quite a long time. Like, two years, where I basically could do nothing, because I was burntout and traumatised. And so, what I really needed on top of the current crisis is one of my brothers, who is moving, dumping a whole heap of his stuff, supposedly temporarily, at this house. I don't get a say on whether this happens, because it is not my house. All I can do is watch spaces that took so much of my time, energy, and health to clear, filling up with someone else's stuff. The verandah I sit on so much? Filling up as I type right now. Just as I so desperately need an outside space, and just as the weather is just right for me to spend time out there. There's a scream sitting in my chest that feels like it's trying to claw its way out. I can feel the weight of stuff burying me, more and more, with every carload. I feel breathless, and it's not just asthma. And I cannot fucking escape it, because I cannot leave. #cptsd #trauma #anxiety #anxietydisorders #burnout #dissociative #dissociativedisorder #dissociation #family #hoardingdisorder - 24 minutes ago

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Calling upon my shadow 🖤 To find release 🤍
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When doing the inner work and looking into your unconscious patterns make sure you put time by to release! And let that release be however you wish, whenever you wish ⚡️🌟
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Movement is a great way to release. Movement is medicine. We hold many emotions, traumas, desires, pain etc. in the body. When we move our bodies we allow for these shadow parts to become less heavy as they are witnessed, expressed and therefore released - to some degree! It’s a journey.
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Yoga, Running and Dance are my forms of movement medicine. Dance was the first form of movement I was drawn to as a child in which I trained in 💃☺️
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Part of my journey into dance along with art has been acceptance. Seeing how you are within an art form and truly owning and accepting that. A journey in itself!
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Allow yourself to move and #flow - our most natural state of being 💧
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Collecting further inspiration for #ArtFLOW
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#MindMotionMantra
#christinairena

#dance #dancing #yoga #art #movement #movementismedicine #releaseyourself #freedom #peace #selflove #redefinebeauty #divinefeminine #acceptance #surrender #letgo #waterelement #fiveelements #emotions #trauma #shadowwork #innerwork #carljung #psychology #selfhealing #thejourney #awakening

Calling upon my shadow 🖤 To find release 🤍 • When doing the inner work and looking into your unconscious patterns make sure you put time by to release! And let that release be however you wish, whenever you wish ⚡️🌟 • Movement is a great way to release. Movement is medicine. We hold many emotions, traumas, desires, pain etc. in the body. When we move our bodies we allow for these shadow parts to become less heavy as they are witnessed, expressed and therefore released - to some degree! It’s a journey. • Yoga, Running and Dance are my forms of movement medicine. Dance was the first form of movement I was drawn to as a child in which I trained in 💃☺️ • Part of my journey into dance along with art has been acceptance. Seeing how you are within an art form and truly owning and accepting that. A journey in itself! • Allow yourself to move and #flow - our most natural state of being 💧 • Collecting further inspiration for #ArtFLOW ——— #MindMotionMantra #christinairena #dance #dancing #yoga #art #movement #movementismedicine #releaseyourself #freedom #peace #selflove #redefinebeauty #divinefeminine #acceptance #surrender #letgo #waterelement #fiveelements #emotions #trauma #shadowwork #innerwork #carljung #psychology #selfhealing #thejourney #awakening - 25 minutes ago

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#holistichome Episode 13 #pain #grief #loss #death #despair #trauma #cope #learn #lockdown #covid_19 #coronavirus #stayhome #staysafe #stayhealthy @WHO

This is dedicated to you DAD🤗

#holistichome Episode 13 #pain #grief #loss #death #despair #trauma #cope #learn #lockdown #covid_19 #coronavirus #stayhome #staysafe #stayhealthy @WHO This is dedicated to you DAD🤗 - 28 minutes ago

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Why do I even bother to try
All I want to do is die
Life just isn't for me
I'll never live life happily
#depressionkills #lifejustisntforeveryone #cba #whatsthepoint #timetoexit #fucktheworld #ptsd #trauma #childhoodabuse #abuse #torture #constantstruggle #shootmenow #igiveup #cantgoonlikethis

Why do I even bother to try All I want to do is die Life just isn't for me I'll never live life happily #depressionkills #lifejustisntforeveryone #cba #whatsthepoint #timetoexit #fucktheworld #ptsd #trauma #childhoodabuse #abuse #torture #constantstruggle #shootmenow #igiveup #cantgoonlikethis - 29 minutes ago

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