#tri

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Diving straight into Wednesday with 2000 sunrise yards of open water. Though still a little cool, it was awesome to get up and do the first real distance swim in 6 weeks. 🏊‍♂️🙌
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#fitness #fitnessmotivation #fitfam #fitspo #getfit #inspiration #motivation #strengthtraining #exercise #workout #swim #swimming #bike #bicycle #cycling #run #running #runner #instarunner #swimbikerun #tri #trilife #triathlete #triathlon #triathlontraining #ironmantraining #ironman #garmin #athlete #strength

Diving straight into Wednesday with 2000 sunrise yards of open water. Though still a little cool, it was awesome to get up and do the first real distance swim in 6 weeks. 🏊‍♂️🙌 . . . #fitness #fitnessmotivation #fitfam #fitspo #getfit #inspiration #motivation #strengthtraining #exercise #workout #swim #swimming #bike #bicycle #cycling #run #running #runner #instarunner #swimbikerun #tri #trilife #triathlete #triathlon #triathlontraining #ironmantraining #ironman #garmin #athlete #strength - 1 minute ago

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Un énorme succès est là meilleur des vengeances 😎 🍀#l4l #followers #gaintrick #chuvadelikes #likes #seguidores #gainparty #ganaseguidores #sdvtodos #sdvtodos✅✅✅ #sdv #likeforfollows #desflop #desflopthere #tri #ck #wednesdays #followtrick #fthere #sdvsf #followtricksf #gainwithbundi #gaindaily #nairobifinest #gaintrain #gainwithxtiandela #publicity254 #liqsoundsentertainment #igers

Un énorme succès est là meilleur des vengeances 😎 🍀#l4l #followers #gaintrick #chuvadelikes #likes #seguidores #gainparty #ganaseguidores #sdvtodos #sdvtodos ✅✅✅ #sdv #likeforfollows #desflop #desflopthere #tri #ck #wednesdays #followtrick #fthere #sdvsf #followtricksf #gainwithbundi #gaindaily #nairobifinest #gaintrain #gainwithxtiandela #publicity254 #liqsoundsentertainment #igers - 2 minutes ago

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Sorry for the delay in posting, throughout this time I have had to process some certain actions within my own life and I’d rather not discuss them currently.. maybe a later date when I’ve fully resolved the conflict I have with it. However, I thought I would start posting again concerning Triton because I enjoy marking his progress. Today; we are starting official heel work on leash instead of just the command itself because he has gotten it almost down pat the signal he knows but the word he is still struggling with associating them together. He’s basically mastered sit as he’s willing to reapply focus and sit in front of family and the other dogs which is reassuring that he won’t be as puppy towards them in public (though we will take precautions with that). This summer we will also be visiting places in NC to spend time together training and being together as a team as long as his progression in training permits (though some places he’ll go to regardless as it’s only going to be us at ponds etc). At twelve weeks old I’m very proud of the small accomplishments we have.. he is so eager to please and I enjoy the company during quarantine. It keeps me sane. What keeps you all sane during these hard times? Tags| #australianshepherd #aussie #australianshepherdservicedog #puppy #puppylove #hazeleyes #greeneyes #agility #servicedog #servicedogsofinstagram #servicedogintraining #nature #countryliving #herdingdog #teenhandler #cute #love #k9 #puppylife #notalldisabilitiesarevisible #forest #redmerle #blueyes #redmerleaussie #tri #southernboys #instagood #instadogs

Sorry for the delay in posting, throughout this time I have had to process some certain actions within my own life and I’d rather not discuss them currently.. maybe a later date when I’ve fully resolved the conflict I have with it. However, I thought I would start posting again concerning Triton because I enjoy marking his progress. Today; we are starting official heel work on leash instead of just the command itself because he has gotten it almost down pat the signal he knows but the word he is still struggling with associating them together. He’s basically mastered sit as he’s willing to reapply focus and sit in front of family and the other dogs which is reassuring that he won’t be as puppy towards them in public (though we will take precautions with that). This summer we will also be visiting places in NC to spend time together training and being together as a team as long as his progression in training permits (though some places he’ll go to regardless as it’s only going to be us at ponds etc). At twelve weeks old I’m very proud of the small accomplishments we have.. he is so eager to please and I enjoy the company during quarantine. It keeps me sane. What keeps you all sane during these hard times? Tags| #australianshepherd #aussie #australianshepherdservicedog #puppy #puppylove #hazeleyes #greeneyes #agility #servicedog #servicedogsofinstagram #servicedogintraining #nature #countryliving #herdingdog #teenhandler #cute #love #k9 #puppylife #notalldisabilitiesarevisible #forest #redmerle #blueyes #redmerleaussie #tri #southernboys #instagood #instadogs - 4 minutes ago

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#hair #bestoftheday #dogsofinstagram #gym #artist #flowers #baby #instapic #pretty #photographer #inspiration #likeforfollow #workout #foodie #blackandwhite #moda #christmas #home #black #blue #winter #night #catsofinstagram #instafashion #work #japan #nyc #소통 #tri

#hair #bestoftheday #dogsofinstagram #gym #artist #flowers #baby #instapic #pretty #photographer #inspiration #likeforfollow #workout #foodie #blackandwhite #moda #christmas #home #black #blue #winter #night #catsofinstagram #instafashion #work #japan #nyc #소통 #tri - 4 minutes ago

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Dzień dobry w środek! Za mną dwie jednostki treningowe; rano trenażer 40km po południu plywanko w Bieszkach 💪 Ostatnie noce udało mi się przespać ponad 7h bez znaczących pobudek. Nie napiszę nic odkrywczego na temat regeneracyjnego działania snu...ale dużo lepiej czułam się na treningu dziś i na wczorajszym bieganiu 16km też. Nie wchodzę w żadne wyzwania już od początku roku, za to staram się ogarnąć tak dzień, żeby tego snu było więcej. Raz mi idzie lepiej, a raz gorzej....największy kryzys miałam gdy zaczęła się sytuacja z wiadomo czym, zresztą zdecydowanie jestem nocnym markiem co mi dodatkowo utrudnia organizację 😁
Woda już cieplutka, za to dziś miała dziwny zapach; nawet kaczki przy brzegu podejrzanie się zachowywały, oby to był tylko mój wymysł 🤣
Po za tym coś mi się zadziało z okiem, ale to akurat nie specjalnie mnie martwi...moja lewa strona w ogólnie jest jakaś dysfunkcyjna 🤷 Czy ktoś jeszcze tak ma? Odczuwacie znaczące różnice prawa vs lewa? Na końcu jest bonusik 🍀#tri #triathlon #triathlontraining #dobrysen #orcateam #ironmom #tribabes #swimbikerun #triathlete #triathlonistki #pływanie #openwater #jezioro #swimming #trigirl #swiminggirl #swimtime #plywam #plywambolubie #plywambotriathlon #poplywane #fajterka #stopwymówkom #samosieniezrobi #mamcel #motywacjadotreningu #zmienswojezycie #silnakobieta #silnajakmama

Dzień dobry w środek! Za mną dwie jednostki treningowe; rano trenażer 40km po południu plywanko w Bieszkach 💪 Ostatnie noce udało mi się przespać ponad 7h bez znaczących pobudek. Nie napiszę nic odkrywczego na temat regeneracyjnego działania snu...ale dużo lepiej czułam się na treningu dziś i na wczorajszym bieganiu 16km też. Nie wchodzę w żadne wyzwania już od początku roku, za to staram się ogarnąć tak dzień, żeby tego snu było więcej. Raz mi idzie lepiej, a raz gorzej....największy kryzys miałam gdy zaczęła się sytuacja z wiadomo czym, zresztą zdecydowanie jestem nocnym markiem co mi dodatkowo utrudnia organizację 😁 Woda już cieplutka, za to dziś miała dziwny zapach; nawet kaczki przy brzegu podejrzanie się zachowywały, oby to był tylko mój wymysł 🤣 Po za tym coś mi się zadziało z okiem, ale to akurat nie specjalnie mnie martwi...moja lewa strona w ogólnie jest jakaś dysfunkcyjna 🤷 Czy ktoś jeszcze tak ma? Odczuwacie znaczące różnice prawa vs lewa? Na końcu jest bonusik 🍀#tri #triathlon #triathlontraining #dobrysen #orcateam #ironmom #tribabes #swimbikerun #triathlete #triathlonistki #pływanie #openwater #jezioro #swimming #trigirl #swiminggirl #swimtime #plywam #plywambolubie #plywambotriathlon #poplywane #fajterka #stopwymówkom #samosieniezrobi #mamcel #motywacjadotreningu #zmienswojezycie #silnakobieta #silnajakmama - 6 minutes ago

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PIESEŁEK 🐶😍💕
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@immabee_official 🐝
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📷@tomasz_domzalski
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#puppy #immabee #immacycle #triathlon #trilife #training #swimbikerun #tri #trigirl #tridziołcha #lovemylife ❤️

PIESEŁEK 🐶😍💕 . @immabee_official 🐝 . 📷@tomasz_domzalski . . . #puppy #immabee #immacycle #triathlon #trilife #training #swimbikerun #tri #trigirl #tridziołcha #lovemylife ❤️ - 10 minutes ago

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#run #running #runfatboyrun #solorun #runsolo #10ktraining #runner #runnersofinstagram #instarunners #tri #triathlon #couchto5k #couch25k #tritraining #triathlontraining #strava #stravarun #stravarunning #stravarunners #therunningcommunity #therunningman #runhappy #chasegoals #runrunrun #nevernotrunning #milesformind #runningmotivation #runningcommunity #hokaoneone #hoka

#run #running #runfatboyrun #solorun #runsolo #10ktraining #runner #runnersofinstagram #instarunners #tri #triathlon #couchto5k #couch25k #tritraining #triathlontraining #strava #stravarun #stravarunning #stravarunners #therunningcommunity #therunningman #runhappy #chasegoals #runrunrun #nevernotrunning #milesformind #runningmotivation #runningcommunity #hokaoneone #hoka - 17 minutes ago

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Nesta data, há 19 anos, Petkovic escrevia seu nome na história eterna do Flamengo! Onde você estava naquele gol inesquecível? 🇷🇸🔴⚫ #FlaPortugal🇵🇹 #Memória #Tri #NaHoraDeAcabar

Nesta data, há 19 anos, Petkovic escrevia seu nome na história eterna do Flamengo! Onde você estava naquele gol inesquecível? 🇷🇸🔴⚫ #FlaPortugal 🇵🇹 #Memória #Tri #NaHoraDeAcabar - 17 minutes ago

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På fredag skal en af mine gode venner @allansoegaard løbe virtuelt Marathon rundt om moserne i bla. Brønshøj og NV, jeg kommer forbi og leger med på den halve distance. 
Jeg er ikke helt på samme niveau som da jeg løb Marathon for 12 dage siden, men vil give det et forsøg på ny PR alligevel, det kræver jeg løber 15 km/t 
Da jeg løb maraton ramte jeg halv med 14 km/t
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#trilarovirtualsummer2020 #triathlon #tritraining #ironman #ironmanlife #løb #triatlondk #triathlondk #løber #swimbikerun #tridk #trilife #cykling #ironman703 #ironmantriathlon #ironmantræning #triathlontraining #triathlonlife #tri #triatlet #triathlete #swimbikerundk #ironmandenmark #run #bike #fitover40 #garmin #trilarotri

På fredag skal en af mine gode venner @allansoegaard løbe virtuelt Marathon rundt om moserne i bla. Brønshøj og NV, jeg kommer forbi og leger med på den halve distance. Jeg er ikke helt på samme niveau som da jeg løb Marathon for 12 dage siden, men vil give det et forsøg på ny PR alligevel, det kræver jeg løber 15 km/t Da jeg løb maraton ramte jeg halv med 14 km/t . . #trilarovirtualsummer2020 #triathlon #tritraining #ironman #ironmanlife #løb #triatlondk #triathlondk #løber #swimbikerun #tridk #trilife #cykling #ironman703 #ironmantriathlon #ironmantræning #triathlontraining #triathlonlife #tri #triatlet #triathlete #swimbikerundk #ironmandenmark #run #bike #fitover40 #garmin #trilarotri - 18 minutes ago

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Un selfie con una amiga 🐮☺️ La Paz comienza con una sonrisa 😁
Madre Teresa calcula.
#tri #adytri #crtri #triatleta #triathlons #trainingmotivation #training #triathlontraining

Un selfie con una amiga 🐮☺️ La Paz comienza con una sonrisa 😁 Madre Teresa calcula. #tri #adytri #crtri #triatleta #triathlons #trainingmotivation #training #triathlontraining - 22 minutes ago

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Wir haben heute mal wieder an der Workout-Front gebastelt.. ————————————-
Das Ergebnis gibts die Tage natürlich auf unseren YouTube-Kanal ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
***𝗨̈𝗕𝗘𝗥𝗪𝗜𝗡𝗗𝗘 𝗗𝗘𝗜𝗡 𝗟𝗜𝗠𝗜𝗧***
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#tri #triathlons #triathloncommunity #triathloncoach #3athlonlife #swimbikerun #überwindedeinlimit #runtheworld #triathlonmachtglücklicher #triathlonlove #triathlonfood #laufliebe #beatyesterday #triathlonmotivation #triathlonworld #getfit #diytriathlon #training #triathlonliebe #triathlongram #triathlete #triathlonlifestyle #triathlontraining #laufenverbindet #triathlonphotography #triathlontime #triathlonrace #triathlonclub #laufenmachtglücklich #teamtriitfit

Wir haben heute mal wieder an der Workout-Front gebastelt.. ————————————- Das Ergebnis gibts die Tage natürlich auf unseren YouTube-Kanal ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ***𝗨̈𝗕𝗘𝗥𝗪𝗜𝗡𝗗𝗘 𝗗𝗘𝗜𝗡 𝗟𝗜𝗠𝗜𝗧*** ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #tri #triathlons #triathloncommunity #triathloncoach #3athlonlife #swimbikerun #überwindedeinlimit #runtheworld #triathlonmachtglücklicher #triathlonlove #triathlonfood #laufliebe  #beatyesterday #triathlonmotivation #triathlonworld #getfit #diytriathlon #training #triathlonliebe #triathlongram #triathlete #triathlonlifestyle #triathlontraining #laufenverbindet #triathlonphotography #triathlontime #triathlonrace #triathlonclub #laufenmachtglücklich #teamtriitfit - 23 minutes ago

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@kingkenzo_tkl SWIPE⏩⏩⏩SWIPE⏩⏩⏩
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THUMPER 💥 from our Kiara ❌ Willy Wonka breeding 💥
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This boys is 1 u have to meet in person 💯 he is far more than just a handsome dog, his character and personality is unique 🤗
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The Kaiser Line 💉
#cutfromadifferentcloth
#thekaiserline #tkl #xlbully #americanbullies #xlbully #thumper #energy #lilac #tri #king #boss #takeover #standup #family #winning #puppiesofinstagram #abkc #ukc #dogsofinstagram #bullies #nextlevel #keepureyespeeled #Bullyworldwide #dogsofinstaworld #gameon #levels #dontmindus #wewinning

@kingkenzo_tkl SWIPE⏩⏩⏩SWIPE⏩⏩⏩ 🐾 THUMPER 💥 from our Kiara ❌ Willy Wonka breeding 💥 🐾 This boys is 1 u have to meet in person 💯 he is far more than just a handsome dog, his character and personality is unique 🤗 🐾 The Kaiser Line 💉 #cutfromadifferentcloth #thekaiserline #tkl #xlbully #americanbullies #xlbully #thumper #energy #lilac #tri #king #boss #takeover #standup #family #winning #puppiesofinstagram #abkc #ukc #dogsofinstagram #bullies #nextlevel #keepureyespeeled #Bullyworldwide #dogsofinstaworld #gameon #levels #dontmindus #wewinning - 24 minutes ago

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Ⱎꛖꤕᥒ եꛖꤕ☀️౹⳽ ᖯმсӄ, ყ꤀ᥙ ⱎꤕმɾ მιι եꛖꤕ с꤀ι꤀ɾ⳽ 🌈

Ⱎꛖꤕᥒ եꛖꤕ☀️౹⳽ ᖯმсӄ, ყ꤀ᥙ ⱎꤕმɾ მιι եꛖꤕ с꤀ι꤀ɾ⳽ 🌈 - 26 minutes ago

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Nossa cria bate em Corintiano desde cedo 😂😂😂 😂😂😂 🇾🇪🇾🇪🇾🇪
🔴⚪⚫[Link do nosso canal, no Youtube, está na BIO] 🔴⚪⚫ @saopaulofc 📌 Adm @grecioduarte 🔴⚪⚫ #spfc #tricolorpaulista #tricolordomorumbi #vamostricolor #morumbi #Tri #Hexa #rogerioceni

Parceiros : @mitomilgrau @planetaspfc @respire.spfc_  @galeria_tricolor @fanaticos_spfc_oficial @spfc.n1  @Soberaniatricoloor @expressinho_tricolor @somospfc @umbarbudotricolor @flavinha_futebol_clube @kingnaldo_m1l_gr4au @cavalinhodospfc @diegoperezmartins @datafootweb @saopaulomania_alphashopping @spfcnamoral @coracaosoberano @resenhaspfc

Nossa cria bate em Corintiano desde cedo 😂😂😂 😂😂😂 🇾🇪🇾🇪🇾🇪 🔴⚪⚫[Link do nosso canal, no Youtube, está na BIO] 🔴⚪⚫ @saopaulofc 📌 Adm @grecioduarte 🔴⚪⚫ #spfc #tricolorpaulista #tricolordomorumbi #vamostricolor #morumbi #Tri #Hexa #rogerioceni Parceiros : @mitomilgrau @planetaspfc @respire.spfc_ @galeria_tricolor @fanaticos_spfc_oficial @spfc.n1 @Soberaniatricoloor @expressinho_tricolor @somospfc @umbarbudotricolor @flavinha_futebol_clube @kingnaldo_m1l_gr4au @cavalinhodospfc @diegoperezmartins @datafootweb @saopaulomania_alphashopping @spfcnamoral @coracaosoberano @resenhaspfc - 27 minutes ago

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Der Moment, wenn die neuen Teamklamotten kommen und du sie sofort testen musst 😍😍 🏊🚲🏃
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#newkitday #teambadorbgesundimspessart #badorb #tvbadorb #badorbgesundimspessart #spessart #triathlontraining #tri #trigirl #cycling #cyclinggirl #cyclingphotos #cyclinglove #cyclingshots #triathlon_in_the_world #triathlonmotivation #3athlonlife #triathlonbundesliga #bike #roadbike #girlsonbikes #swimbikerun

Der Moment, wenn die neuen Teamklamotten kommen und du sie sofort testen musst 😍😍 🏊🚲🏃 . . . #newkitday #teambadorbgesundimspessart #badorb #tvbadorb #badorbgesundimspessart #spessart #triathlontraining #tri #trigirl #cycling #cyclinggirl #cyclingphotos #cyclinglove #cyclingshots #triathlon_in_the_world #triathlonmotivation #3athlonlife #triathlonbundesliga #bike #roadbike #girlsonbikes #swimbikerun - 30 minutes ago

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#tri des #peauxpicklées cet #apresmidi... #john et #maelle préparent le #travail pour #demain... Suivra le #confitage en #foulon 😉 #letafsarretejamais #findejournee #allonsprofiter du #soleil à #present !!! #bonnesoiree à TOUS 🐾☀

#tri des #peauxpicklées cet #apresmidi ... #john et #maelle préparent le #travail pour #demain ... Suivra le #confitage en #foulon 😉 #letafsarretejamais #findejournee #allonsprofiter du #soleil à #present !!! #bonnesoiree à TOUS 🐾☀ - 31 minutes ago

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Steady effort bike session followed by some easy mobility and stretching. 
As paradoxical as it may seem, the best way to recover from a race or other sports competition is to exercise at a lower intensity rather than remaining still.” #steadyeffort #relaxation #stretch #swim #bike #run #swimbikerun #motivation #lifestyle #healthy #trilife #athlete  #tri #trilife #trigirl #triathlon #triathlete #triathlontraining #training #swimbikerun #tri365 #triathlongirl #triathlonlife #3athlonlife  #triathlon_in_the_world #trigirls #thisgirlcan #worldoftri 
#performancecoachingme #stoicperformance #c_l_sports_therapist

Steady effort bike session followed by some easy mobility and stretching. As paradoxical as it may seem, the best way to recover from a race or other sports competition is to exercise at a lower intensity rather than remaining still.” #steadyeffort #relaxation #stretch #swim #bike #run #swimbikerun #motivation #lifestyle #healthy #trilife #athlete #tri #trilife #trigirl #triathlon #triathlete #triathlontraining #training #swimbikerun #tri365 #triathlongirl #triathlonlife #3athlonlife #triathlon_in_the_world #trigirls #thisgirlcan #worldoftri #performancecoachingme #stoicperformance #c_l_sports_therapist - 33 minutes ago

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👰🌹🤵 #latepost📷  #4thapril❤️ #tri&dewiweedings

👰🌹🤵 #latepost 📷 #4thapril ❤️ #tri &dewiweedings - 33 minutes ago

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workout times are the only moments where you forget about that corona bullshi💩t ... so you push trough and try to hit the numbers as if the next race would be just around the corner ... once the session is over the emptiness takes over and you ask yourself ...”Why ? What for ?” ... 🤷🏽
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@pewagracingteam @xentis_wheels @storck.world @castellitriathlon @enervitsport @schwalbetires @garmin @laufstil @oakley @sailfish_triathlon @rideshimano
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#mindgames #bike #triathlon #ironman #ironmantri #triathlon #swimming #cycling #running #swimbikerun  #fitness #tri #sport #bikelife #lifestyle #nature #outdoor #sport #workout #wendsday #strongisnotenough

workout times are the only moments where you forget about that corona bullshi💩t ... so you push trough and try to hit the numbers as if the next race would be just around the corner ... once the session is over the emptiness takes over and you ask yourself ...”Why ? What for ?” ... 🤷🏽 • @pewagracingteam @xentis_wheels @storck.world @castellitriathlon @enervitsport @schwalbetires @garmin @laufstil @oakley @sailfish_triathlon @rideshimano#mindgames #bike #triathlon #ironman #ironmantri #triathlon #swimming #cycling #running #swimbikerun #fitness #tri #sport #bikelife #lifestyle #nature #outdoor #sport #workout #wendsday #strongisnotenough - 34 minutes ago

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Gotta be impressed with this girl.  Barely over a year old, with such muscle, bone, posture, color, and so sweet it's crazy.  What a dog
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#star #beastmode #merle #blue #tri #oldeenglishbulldogge #built #muscles #bulldog #special #girls #gorgeous #instagood #dogstagram #sweet #goodstuff

Gotta be impressed with this girl. Barely over a year old, with such muscle, bone, posture, color, and so sweet it's crazy. What a dog .. #star #beastmode #merle #blue #tri #oldeenglishbulldogge #built #muscles #bulldog #special #girls #gorgeous #instagood #dogstagram #sweet #goodstuff - 34 minutes ago

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