Starting off this week with a home glute session🍑Need to keep building and shaping 😏 Stay safe and stay active!
It’s the beginning of the week! Let’s continue to make the best out of what we have, and make progress 🐛...🦋
______________________________________________________________ 🦋Step Ups 4 sets x 20 (10 each leg)
🦋Banded Kneeling Squats 4 sets x 20
🦋Kick Backs 4 sets x 20 (10 each leg)
🦋Single Leg Glute bridge 4 sets x 20 (10 each leg)
🦋Banded Hip Abductors 4 sets x 20 (10 each leg)
🦋Jump Pulse Squats 4 sets x 20 -
🦋Kneel to Stand Variation 4 sets x 10
______________________________________________________________🔥Music: @slidaverse “Tinder”
#glutes#homeworkout#workinprogress#staysafe#sheffield#stayhome#fitness#lifestyle#bermudian#hardwork#changeitup#newmusic#upandcomingartist#motivation#dedication - 1 hour ago
Sometimes we have to read in between the lines - 1 hour ago
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