#validation

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The SMALLEST most ADORABLE little dog I have ever met 😍😍😍 I’m not a dog person, but today I came pretty close #ohmylanta .
🐶 🐶 🐶 🐶 🐶 🐶 .
It was also great to see my best friend after 28373827372994 years in isolation 😜 and of course, no photographic evidence of us hanging once again 😂 But that’s okay, we know what’s up 😘@_thesweetlifeofus_  #validation .
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#bestfriend #escape #puppylove #babiesandpuppies #cutestdogever #tinybutmighty #visitingfamily

The SMALLEST most ADORABLE little dog I have ever met 😍😍😍 I’m not a dog person, but today I came pretty close #ohmylanta . 🐶 🐶 🐶 🐶 🐶 🐶 . It was also great to see my best friend after 28373827372994 years in isolation 😜 and of course, no photographic evidence of us hanging once again 😂 But that’s okay, we know what’s up 😘@_thesweetlifeofus_ #validation . .. ... .... ... .. . #bestfriend #escape #puppylove #babiesandpuppies #cutestdogever #tinybutmighty #visitingfamily - 3 minutes ago

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Mikrobiyoloji Laboratuvari 3D gorseli... #newproject #pharmaceutical #production #ilaç #cleanroom #validation #steril #hospital #factory #laboratory #чистаякомната #medicine #Фарма #лаборатория #pharmacy #belarus #european #asian  #russia #istanbul #hvac #engineering #supervisor #turkey

Mikrobiyoloji Laboratuvari 3D gorseli... #newproject #pharmaceutical #production #ilac ̧ #cleanroom #validation #steril #hospital #factory #laboratory #чистаякомната #medicine #Фарма #лаборатория #pharmacy #belarus #european #asian #russia #istanbul #hvac #engineering #supervisor #turkey - 14 minutes ago

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Teknik Sahalar 3D gorseli... #newproject #pharmaceutical #production #ilaç #cleanroom #validation #steril #hospital #factory #laboratory #чистаякомната #medicine #Фарма #лаборатория #pharmacy #belarus #european #asian  #russia #istanbul #hvac #engineering #supervisor #turkey

Teknik Sahalar 3D gorseli... #newproject #pharmaceutical #production #ilac ̧ #cleanroom #validation #steril #hospital #factory #laboratory #чистаякомната #medicine #Фарма #лаборатория #pharmacy #belarus #european #asian #russia #istanbul #hvac #engineering #supervisor #turkey - 15 minutes ago

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#MindChology 
#compassion #validation #acceptance #intimacy #sharing #forgiveness #psychology #psychologist #therapy #therapist #relationshipquotes #thrive #relationshipgoals #relation #relationships #relationships101 #relationshiptips #relationshipexpert #support #relationshipmanagement #relationshipproblems #relationshiprules #relationshipadvice #kindness #honest #honesty #constant #love #mentalhealth

#MindChology #compassion #validation #acceptance #intimacy #sharing #forgiveness #psychology #psychologist #therapy #therapist #relationshipquotes #thrive #relationshipgoals #relation #relationships #relationships101 #relationshiptips #relationshipexpert #support #relationshipmanagement #relationshipproblems #relationshiprules #relationshipadvice #kindness #honest #honesty #constant #love #mentalhealth - 22 minutes ago

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« Je sais qu’a la minute où l’on admet sa honte, elle disparaît » V.S Naipaul.
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Le sentiment de honte prend beaucoup de place lorsqu’on a été abusé sexuellement. On a honte de raconter notre histoire. Honte d’avouer ce que l’on a vécu. Honte de dire ce que l’on ressent. Honte de ne pas s’être fait suffisamment « entendre ». Honte de ne pas avoir dit « non » plus fermement. On a honte d’avoir honte.
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À partir du moment où l’on s’autorise à en parler, où l’on ose raconter ce qu’il s’est passé, la honte diminue, s’atténue et prend moins de place.
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Lorsque la personne en face accueille  notre histoire, valide nos ressentis et est à l’écoute, la honte devient une délivrance et se transforme en courage. C’est le début d’une transformation et d’une résilience.
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#honte #therapeute #dansetherapie #arttherapie #coach #coaching #developpementpersonnel #abussexuel #viol #validation #ecoute #reconnaissance #resilience #reconcialiationcorporelle #estimedesoi #aimersoncorps
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« Je sais qu’a la minute où l’on admet sa honte, elle disparaît » V.S Naipaul. ⠀ Le sentiment de honte prend beaucoup de place lorsqu’on a été abusé sexuellement. On a honte de raconter notre histoire. Honte d’avouer ce que l’on a vécu. Honte de dire ce que l’on ressent. Honte de ne pas s’être fait suffisamment « entendre ». Honte de ne pas avoir dit « non » plus fermement. On a honte d’avoir honte. ⠀ À partir du moment où l’on s’autorise à en parler, où l’on ose raconter ce qu’il s’est passé, la honte diminue, s’atténue et prend moins de place. ⠀ Lorsque la personne en face accueille notre histoire, valide nos ressentis et est à l’écoute, la honte devient une délivrance et se transforme en courage. C’est le début d’une transformation et d’une résilience. ⠀ #honte #therapeute #dansetherapie #arttherapie #coach #coaching #developpementpersonnel #abussexuel #viol #validation #ecoute #reconnaissance #resilience #reconcialiationcorporelle #estimedesoi #aimersoncorps ⠀ ⠀ ⠀ - 27 minutes ago

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Monday June 1st - Buenos Dias - Be Love today - Love - Love - Love - 🌞 Have a great day - be kind - love everyone and everything ❤️ #bearainbow #spiritualformation #socialdistancing #newnormal #countdownto50 #lovewins #Validation #connection #abundanceiswithin #Thankyou #AA #Judgement #Honesty #peacefulprotest #rainbow #mayaangelou

Monday June 1st - Buenos Dias - Be Love today - Love - Love - Love - 🌞 Have a great day - be kind - love everyone and everything ❤️ #bearainbow #spiritualformation #socialdistancing #newnormal #countdownto50 #lovewins #Validation #connection #abundanceiswithin #Thankyou #AA #Judgement #Honesty #peacefulprotest #rainbow #mayaangelou - 56 minutes ago

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Just Mental Health Memes 🖤
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#justmentalhealthmemes #mentalhealthmeme #mentalhealthmemes #mentalhealthhumor #mentalhealthedits #darkhumour #darkhumourmemes 
#depressedmemesfordepressedteens #depressededits😷🔫 #relatable #relatablememes #relatabletweets #relatablepost #overthinkingmemes #overthinking #personalitytypes #personalitydisorder #personalityquotes  #anxietymemesofinsta #anxietyedit #sociallyawkward #antisocialclub #antisocialsocialclub #introvertmemes #validation #merightnow #legitme #depressededits😷 #bpdmeme #personalitydisorder #mypersonality

Just Mental Health Memes 🖤 • • • • #justmentalhealthmemes #mentalhealthmeme #mentalhealthmemes #mentalhealthhumor #mentalhealthedits #darkhumour #darkhumourmemes #depressedmemesfordepressedteens #depressededits 😷🔫 #relatable #relatablememes #relatabletweets #relatablepost #overthinkingmemes #overthinking #personalitytypes #personalitydisorder #personalityquotes #anxietymemesofinsta #anxietyedit #sociallyawkward #antisocialclub #antisocialsocialclub #introvertmemes #validation #merightnow #legitme #depressededits 😷 #bpdmeme #personalitydisorder #mypersonality - 1 hour ago

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Anger. Pain. Hurt. Can we make space for these emotions? Can we validate the reality of another person? Can we lower our psychological defenses to listen rather than justify or minimize? #collectivetrauma #healing #emotions #trauma #validation #painisreal #listenwithoutprejudice #listenforunderstanding

Anger. Pain. Hurt. Can we make space for these emotions? Can we validate the reality of another person? Can we lower our psychological defenses to listen rather than justify or minimize? #collectivetrauma #healing #emotions #trauma #validation #painisreal #listenwithoutprejudice #listenforunderstanding - 2 hours ago

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At the end....Analysis 👩‍💻 As my last experiments I did a lot of qPCRs and Western Blots. To have them all by now, I skipped the analysis in between so this week, I will analyse all of them and make the graphs and statistical analysis. 🤓

This week is also the last week for me in the lab, after this I will write down my thesis and then I am done. 🥳

#masterstudent #masterthesis #masters #westernblot #qPCR #quantification #validation #analysis #science #womeninscience #labgirl #labenvironment #cellculturelab #molecularbiology #biology #medicine

At the end....Analysis 👩‍💻 As my last experiments I did a lot of qPCRs and Western Blots. To have them all by now, I skipped the analysis in between so this week, I will analyse all of them and make the graphs and statistical analysis. 🤓 This week is also the last week for me in the lab, after this I will write down my thesis and then I am done. 🥳 #masterstudent #masterthesis #masters #westernblot #qPCR #quantification #validation #analysis #science #womeninscience #labgirl #labenvironment #cellculturelab #molecularbiology #biology #medicine - 2 hours ago

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#takecareofyourself #parentingtips #intentionalparenting #godlyparenting #takeonedayatatime  #onestepatatime #youareworthy #youarebrave #youhavecomesofar #dontgiveup #momentbymoment #bepresent #beawareofyourthoughts #someoneneedstohearthis #someoneneedsyourstory #someoneneedsyou #youcandoit #counselling #yourjourneystartshere #socialdistancing #letsfightthisvirustogether #mentalhealthmatters  #mentalhealthawareness #mentalwellbeing #changingseasons #covid19 #thiswontbeatus #validation #wehaveseenthisbefore #godisforus

#takecareofyourself #parentingtips #intentionalparenting #godlyparenting #takeonedayatatime #onestepatatime #youareworthy #youarebrave #youhavecomesofar #dontgiveup #momentbymoment #bepresent #beawareofyourthoughts #someoneneedstohearthis #someoneneedsyourstory #someoneneedsyou #youcandoit #counselling #yourjourneystartshere #socialdistancing #letsfightthisvirustogether #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #changingseasons #covid19 #thiswontbeatus #validation #wehaveseenthisbefore #godisforus - 2 hours ago

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Does it sometimes feel that you've lost the ability to speak up for yourself, that what you feel you want to express is being  choked/stifled/muffled?
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When our inner voice has been silenced it leaves us feeling unsure and uncertain of who we are and where we are going, we tend to become needy and look to others to give us a sense of ourselves.
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It doesn't have to be that way.
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The only validation that you need is your own.
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The only recognition that you need is from yourself.
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The only affirmation that you need to hear comes from a positive place within you.
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The words and stories we tell ourselves are the ones that affect us the most, the ones that speak loudest to us.
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Be gentle and kind to yourself, question doubts and thoughts that leave you feeling less than enough. Find out where those negative thoughts began, weed them out, they do not serve you and they have no place in your life. Rewrite your history with positive thoughts and feelings. Make the present a happy and peaceful place for yourself. Be the change that you want to see in the world by starting with yourself. It's an inside job.
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Take back your power. .
Open your mouth and speak that which is in your heart.
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Empower yourself and let your inner light out.
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#validation #recognition #positiveaffirmations #empowerment #selfesteem #selflove #personalgrowth #deepthoughts #development #unconditionallove #light
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#heal #healing #6thsense #connected #live #meditation #consciousness #awakening #wisdom #experience #choices #encouragement #shine #youcandoit

Does it sometimes feel that you've lost the ability to speak up for yourself, that what you feel you want to express is being choked/stifled/muffled? . When our inner voice has been silenced it leaves us feeling unsure and uncertain of who we are and where we are going, we tend to become needy and look to others to give us a sense of ourselves. . It doesn't have to be that way. . The only validation that you need is your own. . The only recognition that you need is from yourself. . The only affirmation that you need to hear comes from a positive place within you. . The words and stories we tell ourselves are the ones that affect us the most, the ones that speak loudest to us. . Be gentle and kind to yourself, question doubts and thoughts that leave you feeling less than enough. Find out where those negative thoughts began, weed them out, they do not serve you and they have no place in your life. Rewrite your history with positive thoughts and feelings. Make the present a happy and peaceful place for yourself. Be the change that you want to see in the world by starting with yourself. It's an inside job. . Take back your power. . Open your mouth and speak that which is in your heart. . Empower yourself and let your inner light out. . #validation #recognition #positiveaffirmations #empowerment #selfesteem #selflove #personalgrowth #deepthoughts #development #unconditionallove #light . #heal #healing #6thsense #connected #live #meditation #consciousness #awakening #wisdom #experience #choices #encouragement #shine #youcandoit - 2 hours ago

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Our thoughts have all the power in the world. It has the ability to destroy our potential or build it—that’s how much power is within our mind.  More often than not, it dwells on every negative thought you have. Your mind feeds you with thoughts telling you that you’re not good enough or that your past is always going to define you. It feeds you with evidence to back up as to why you’re consumed with so much worthlessness, shame, and hatred for yourself and your own choices.

When this happens, you dwell on these self-destructive thoughts, and it’s a never-ending cycle of self-pity and worthlessness. You dwell on the bad circumstances that have happened to you. You dwell on that trauma, on the feelings of abuse, on your mistakes and your past. You dwell on that toxic relationship you’ve been through, and you don’t think you deserve someone good. You dwell on being defined by your parents’ marriage, because you never had the perfect childhood. You dwell on the darkness, because that’s where you believe you belong. You let yourself believe that these thoughts are valid—and they are, but only to an extent.

Your thoughts aren’t always accurate. Sometimes they feed you with more lies than truth. Your thoughts are the combination of all your fears and insecurities, and your mind knows this.
You can’t always control your thoughts, but you do have a say in what you do with those thoughts.

You do have a say in whether you’re going to let yourself believe them or to fight them. You do have a say in whether you’re going to dwell in the darkness or you’re going to find the light and move forward. You can’t let your thoughts win every time or you’ll lose the battle.

Your thoughts and your emotions are both valid, and nobody can dictate how you feel about certain things. However, that doesn’t mean you get to act on what you think. You should never let your emotions control you, because that’s a battle you don’t want to see play out.

Submitted to: @thoughtcatalog 📸: @unsplash 
#writersofinstagram #thoughts #validation #mentalstrength #selfimprovement #encouragement #thoughtcatalog

Our thoughts have all the power in the world. It has the ability to destroy our potential or build it—that’s how much power is within our mind. More often than not, it dwells on every negative thought you have. Your mind feeds you with thoughts telling you that you’re not good enough or that your past is always going to define you. It feeds you with evidence to back up as to why you’re consumed with so much worthlessness, shame, and hatred for yourself and your own choices. When this happens, you dwell on these self-destructive thoughts, and it’s a never-ending cycle of self-pity and worthlessness. You dwell on the bad circumstances that have happened to you. You dwell on that trauma, on the feelings of abuse, on your mistakes and your past. You dwell on that toxic relationship you’ve been through, and you don’t think you deserve someone good. You dwell on being defined by your parents’ marriage, because you never had the perfect childhood. You dwell on the darkness, because that’s where you believe you belong. You let yourself believe that these thoughts are valid—and they are, but only to an extent. Your thoughts aren’t always accurate. Sometimes they feed you with more lies than truth. Your thoughts are the combination of all your fears and insecurities, and your mind knows this. You can’t always control your thoughts, but you do have a say in what you do with those thoughts. You do have a say in whether you’re going to let yourself believe them or to fight them. You do have a say in whether you’re going to dwell in the darkness or you’re going to find the light and move forward. You can’t let your thoughts win every time or you’ll lose the battle. Your thoughts and your emotions are both valid, and nobody can dictate how you feel about certain things. However, that doesn’t mean you get to act on what you think. You should never let your emotions control you, because that’s a battle you don’t want to see play out. Submitted to: @thoughtcatalog 📸: @unsplash #writersofinstagram #thoughts #validation #mentalstrength #selfimprovement #encouragement #thoughtcatalog - 2 hours ago

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Pride month!! We are all valid🌈🌈🌈 #lgbt#lovewins#gay#lesbian#bisexual#transgender#intersex#genderfluid#nonbinary#asexual#validation

Pride month!! We are all valid🌈🌈🌈 #lgbt #lovewins #gay #lesbian #bisexual #transgender #intersex #genderfluid #nonbinary #asexual #validation - 3 hours ago

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Keep getting the knowledge out there guys and let’s put an end to Narcissistic Abuse ✊✊✊ #wnaad #ifmywoundswerevisable #narcissisticpersonalitydisorder #movingthegoalposts #levelling #greyrock #greyrockmethod #breadcrumbing #stonewalling #triangulation #flyingmonkeys #smearcampaign #idealisation #lovebombing #devaluation #discard #gaslighting #isolation #hiddenabuse #secretsofthenarcissist #domesticviolenceawareness #crazymaking #cycleofabuse #validation #emotionalmanipulation #manipulation #toxicpeople #abusive #abusiverelationship #1stjune

Keep getting the knowledge out there guys and let’s put an end to Narcissistic Abuse ✊✊✊ #wnaad #ifmywoundswerevisable #narcissisticpersonalitydisorder #movingthegoalposts #levelling #greyrock #greyrockmethod #breadcrumbing #stonewalling #triangulation #flyingmonkeys #smearcampaign #idealisation #lovebombing #devaluation #discard #gaslighting #isolation #hiddenabuse #secretsofthenarcissist #domesticviolenceawareness #crazymaking #cycleofabuse #validation #emotionalmanipulation #manipulation #toxicpeople #abusive #abusiverelationship #1stjune - 3 hours ago

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Only self validation matters! 🍂

writersofinstagram #writer#poet#selfcare #poetry #poetic #quotes #validation #write #wordsofwisdom #words #writingprompts #quotestoliveby#quoteoftheday #poetryisnotdead #poetrylovers #writing #positivevibes #selflove #feelings #trustyourself #trust #poem#wordstoliveby #thoughts #thinking #thoughtoftheday #thoughtsbecomethings #growth #bestversionofyou #growthmindset

Only self validation matters! 🍂 writersofinstagram #writer #poet #selfcare #poetry #poetic #quotes #validation #write #wordsofwisdom #words #writingprompts #quotestoliveby #quoteoftheday #poetryisnotdead #poetrylovers #writing #positivevibes #selflove #feelings #trustyourself #trust #poem #wordstoliveby #thoughts #thinking #thoughtoftheday #thoughtsbecomethings #growth #bestversionofyou #growthmindset - 3 hours ago

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HAPPY PRIDE MONTH🏳️‍🌈 boy am i a proud lesbian🥵🎮
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App: Videostar
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For safety reasons i won’t be tagging the zepeto’s official accounts
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#pridemonth2020 #pridemonthedit #lgbtq #lesbian #videostaredits #zepetoedit #gay #trans #pansexuality #bi #validation #pride🌈

HAPPY PRIDE MONTH🏳️‍🌈 boy am i a proud lesbian🥵🎮 - - - App: Videostar Ac: @etherealaudios_ - - For safety reasons i won’t be tagging the zepeto’s official accounts - - - #pridemonth2020 #pridemonthedit #lgbtq #lesbian #videostaredits #zepetoedit #gay #trans #pansexuality #bi #validation #pride 🌈 - 3 hours ago

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and also actually ur just hot and i want u lol 😗

and also actually ur just hot and i want u lol 😗 - 4 hours ago

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#codependentie #patronendoorbreken #innerchild #voicedialogue #transactioneleanalyse #selfcare #selflove #selfworth #healing #selfacceptance #validation #innercritic #innercoach #miracoaching

#codependentie #patronendoorbreken #innerchild #voicedialogue #transactioneleanalyse #selfcare #selflove #selfworth #healing #selfacceptance #validation #innercritic #innercoach #miracoaching - 4 hours ago

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'Distance lends enchantment to the view.' Mark Twain
#codependentie #patronendoorbreken #innerchild #voicedialogue #transactioneleanalyse #selfcare #selflove #selfworth #healing #selfacceptance #validation #innercritic #innercoach #camino #caminodesantiago #caminocoaching #pelgrimage #santiagodecompostella #hiking #happy #walking #pelgrim #buencamino #miracoaching #daily #caminopicture #throwback

'Distance lends enchantment to the view.' Mark Twain #codependentie #patronendoorbreken #innerchild #voicedialogue #transactioneleanalyse #selfcare #selflove #selfworth #healing #selfacceptance #validation #innercritic #innercoach #camino #caminodesantiago #caminocoaching #pelgrimage #santiagodecompostella #hiking #happy #walking #pelgrim #buencamino #miracoaching #daily #caminopicture #throwback - 4 hours ago

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“20 things that woman should stop wearing after the age of 30:

1-20. The weight of other people’s expectations and judgements.”🧍🏽‍♀️
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#validation #is #notneeded

“20 things that woman should stop wearing after the age of 30: 1-20. The weight of other people’s expectations and judgements.”🧍🏽‍♀️ • • • #validation #is #notneeded - 4 hours ago

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