#veganfitness

1,734,125 posts

I can’t get enough of these @grenadeofficial bars right now 😍 such a great change to have a bar packed with protein that is savoury and who doesn’t love a little bit of spice. With 11g protein it’s the perfect snack when on the go 
#veganlife #vegan #veganfood #grenade #grenadeofficial #plantbased #veganfitness #veganfit #veganfitfood #protein #wheredoyougetyourprotein #crueltyfree

I can’t get enough of these @grenadeofficial bars right now 😍 such a great change to have a bar packed with protein that is savoury and who doesn’t love a little bit of spice. With 11g protein it’s the perfect snack when on the go #veganlife #vegan #veganfood #grenade #grenadeofficial #plantbased #veganfitness #veganfit #veganfitfood #protein #wheredoyougetyourprotein #crueltyfree - 27 seconds ago

0 Likes
0 Comments
0
Feel like a πŸ‘‘ with this Creamy Green Goddess Soup by @rainbowplantlife on the menu!
.
.
.
.
.
.
#veganlifestyle #vegansofig #plantbaseddiets #plantbasedmeal #plantbasednews #plantbasedsnacks #vegancomfortfood #plantbasedprotein #veganfitness #vegantravel #plantbasedalternatives #plantbasedeats #plantbasedfoodie #plantbasedmuscle #vegandessert #veganlife #plantbasedgains #veganfoodideas #veganfoodlovers #vegandesserts #vegans #plantbasedgoodness #vegangains #veganmeals #plantbasedliving

Feel like a πŸ‘‘ with this Creamy Green Goddess Soup by @rainbowplantlife on the menu! . . . . . . #veganlifestyle #vegansofig #plantbaseddiets #plantbasedmeal #plantbasednews #plantbasedsnacks #vegancomfortfood #plantbasedprotein #veganfitness #vegantravel #plantbasedalternatives #plantbasedeats #plantbasedfoodie #plantbasedmuscle #vegandessert #veganlife #plantbasedgains #veganfoodideas #veganfoodlovers #vegandesserts #vegans #plantbasedgoodness #vegangains #veganmeals #plantbasedliving - 2 minutes ago

3 Likes
1 Comments
0
Kamu adalah pilihan-pilihanmu...
.
All your choices are matters.
.
------------------------------------
πŸ‘Œ Nola Snack
🌿 Organic Healthy Granola Snack
πŸ“± CS 1 : 0813-9211-0089 (WA)
πŸ“± CS 2 : 0822-5863-7770 (WA)
πŸ“ Daily Food Hall
πŸ“ Total Buah Segar
πŸ“ All Fresh
πŸ“ Brastagi Supermarket, Jl. Gatot Subroto No.288 Kota Medan
πŸ“¦ Tokopedia, Shopee, Lemonilo
πŸ›΅ GoFood
πŸ€— Reseller & Stockists Are Welcome
------------------------------------
#quotes #popularquotes #katanbijak #glutenfreecookies #freshbaked #healthyfood #veganfood #veganfitness #veganfit #veganismo #veganeats #whatveganseat #govegan #instavegan #vegan #crueltyfreefood #veganfood

Kamu adalah pilihan-pilihanmu... . All your choices are matters. . ------------------------------------ πŸ‘Œ Nola Snack 🌿 Organic Healthy Granola Snack πŸ“± CS 1 : 0813-9211-0089 (WA) πŸ“± CS 2 : 0822-5863-7770 (WA) πŸ“ Daily Food Hall πŸ“ Total Buah Segar πŸ“ All Fresh πŸ“ Brastagi Supermarket, Jl. Gatot Subroto No.288 Kota Medan πŸ“¦ Tokopedia, Shopee, Lemonilo πŸ›΅ GoFood πŸ€— Reseller & Stockists Are Welcome ------------------------------------ #quotes #popularquotes #katanbijak #glutenfreecookies #freshbaked #healthyfood #veganfood #veganfitness #veganfit #veganismo #veganeats #whatveganseat #govegan #instavegan #vegan #crueltyfreefood #veganfood - 5 minutes ago

1 Likes
0 Comments
0
"If you don't make time for exercise, you'll probably have to make time for illness." (Robin Sharma) πŸš£β€β™€οΈ&πŸ‹πŸ»β€β™€οΈ Today's 20 min Warm-up on the rowing machine πŸ’“ #warmup #rowing #legday #earlybird #veganfitness

"If you don't make time for exercise, you'll probably have to make time for illness." (Robin Sharma) πŸš£β€β™€οΈ&πŸ‹πŸ»β€β™€οΈ Today's 20 min Warm-up on the rowing machine πŸ’“ #warmup #rowing #legday #earlybird #veganfitness - 15 minutes ago

1 Likes
0 Comments
0
β€œBut where do you get your protein from?”

β€œBut where do you get your protein from?” - 17 minutes ago

6 Likes
1 Comments
0
Here’s some vids and action shots from the 5pm and 6pm cardio kickboxing classes. I seriously got my ass kicked! πŸ‘ŠπŸΌπŸ’₯πŸ₯Š πŸ₯Š #hitlikeagirl #cardiokickboxing #cardio #cardioworkout #mma #gym #gymmotivation #asskicking #focus #focusmitts #goals #fitness #fitnessmotivation #vegan #veganfitness #veganhealth #gohard #sweatissexy #sweatisfatcrying  #gohardorgohome

Here’s some vids and action shots from the 5pm and 6pm cardio kickboxing classes. I seriously got my ass kicked! πŸ‘ŠπŸΌπŸ’₯πŸ₯Š πŸ₯Š #hitlikeagirl #cardiokickboxing #cardio #cardioworkout #mma #gym #gymmotivation #asskicking #focus #focusmitts #goals #fitness #fitnessmotivation #vegan #veganfitness #veganhealth #gohard #sweatissexy #sweatisfatcrying #gohardorgohome - 18 minutes ago

6 Likes
0 Comments
0
Post workout protein 🌱 .
.

#vegan #veganprotein #veganfitness #plantpower #workout #fitness #gym #motivation #training #fit #fitnessmotivation #bodybuilding #fitfam #gymlife #exercise #lifestyle #muscle #healthy #strong #cardio #gymmotivation #fitspo #healthylifestyle #workoutmotivation #instafit #love #instagood #veganpower #cleaneating #wfpb

Post workout protein 🌱 . . #vegan #veganprotein #veganfitness #plantpower #workout #fitness #gym #motivation #training #fit #fitnessmotivation #bodybuilding #fitfam #gymlife #exercise #lifestyle #muscle #healthy #strong #cardio #gymmotivation #fitspo #healthylifestyle #workoutmotivation #instafit #love #instagood #veganpower #cleaneating #wfpb - 19 minutes ago

5 Likes
0 Comments
0
πŸ₯›The Ultimate Plant Milk Guide ❗
▫️
Credit:
➑ @theshreddedvegan
▫️
Your go-to plant milk? | milks you want to try?
▫️
πŸ’ͺ🏾 Plant milk power. I use them in everything, smoothies, protein shakes, oatmeal, homemade protein bars, hot drinks and pancakes are just a few off the top of my head.
▫️
🌍 From an environmental standpoint, nut milks use a lot of water with almond milk using the most. It's still not as bad as dairy but does have a high environmental impact especially if you live outside of California.
▫️
Grain and seed milks are much more sustainable with oat and pea being the most sustainable. Also, many companies use fillers such as carrageenan or guar gum, so making homemade milks is the most cost-effective, healthiest and best for the environment.
▫️
#vegan#plantbased#veganfood#fueledbyplants#plantfueled#veganathlete#veganstrong#vegannutrition#veganstrong#veganlife#veganism#health#vegansofinstagram#veganmuscle#poweredbyplants#plantbasednutrition#veganlifter#veganfitness#veganhealth#veganrecipes#plantbasednutrition#veganbodybuilding#veganprotein#whatveganeats#govegan#plantmilk#plantbuilt#vegancommuntiy#veganmilk#milk

πŸ₯›The Ultimate Plant Milk Guide ❗ ▫️ Credit: ➑ @theshreddedvegan ▫️ Your go-to plant milk? | milks you want to try? ▫️ πŸ’ͺ🏾 Plant milk power. I use them in everything, smoothies, protein shakes, oatmeal, homemade protein bars, hot drinks and pancakes are just a few off the top of my head. ▫️ 🌍 From an environmental standpoint, nut milks use a lot of water with almond milk using the most. It's still not as bad as dairy but does have a high environmental impact especially if you live outside of California. ▫️ Grain and seed milks are much more sustainable with oat and pea being the most sustainable. Also, many companies use fillers such as carrageenan or guar gum, so making homemade milks is the most cost-effective, healthiest and best for the environment. ▫️ #vegan #plantbased #veganfood #fueledbyplants #plantfueled #veganathlete #veganstrong #vegannutrition #veganstrong #veganlife #veganism #health #vegansofinstagram #veganmuscle #poweredbyplants #plantbasednutrition #veganlifter #veganfitness #veganhealth #veganrecipes #plantbasednutrition #veganbodybuilding #veganprotein #whatveganeats #govegan #plantmilk #plantbuilt #vegancommuntiy #veganmilk #milk - 20 minutes ago

8 Likes
1 Comments
0
Vege Meat Risotto fest.Burdock & Green pepper.

#vegan #veganfood #veganlife #vegans #veganfoodshare #veganfoods #veganideas #veganlifestyle #veganfitness #veganhealth

Vege Meat Risotto fest.Burdock & Green pepper. #vegan #veganfood #veganlife #vegans #veganfoodshare #veganfoods #veganideas #veganlifestyle #veganfitness #veganhealth - 25 minutes ago

4 Likes
0 Comments
0
I did another 2 hour, grueling back to back cardio kickboxing classes today. My sweat was sweating.y workout clothes are draping over the hamper to dry. There’s no such thing as dry fit in @deegarcia4321’s class! πŸ₯Š #hitlikeagirl #cardiokickboxing #cardio #cardioworkout #mma #gym #gymmotivation #asskicking #focus #focusmitts #goals #fitness #fitnessmotivation #vegan #veganfitness #veganhealth #gohard #sweatissexy #sweatisfatcrying  #gohardorgohome

I did another 2 hour, grueling back to back cardio kickboxing classes today. My sweat was sweating.y workout clothes are draping over the hamper to dry. There’s no such thing as dry fit in @deegarcia4321 ’s class! πŸ₯Š #hitlikeagirl #cardiokickboxing #cardio #cardioworkout #mma #gym #gymmotivation #asskicking #focus #focusmitts #goals #fitness #fitnessmotivation #vegan #veganfitness #veganhealth #gohard #sweatissexy #sweatisfatcrying #gohardorgohome - 25 minutes ago

9 Likes
1 Comments
0
#Repost @gongjoonamu
・・・
Feb 2nd - 17th progress

Today I had my checkin and I was 1 lb heavier than I expected despite being diligent with my food/water/gym/sleep this past week. I didn’t feel bummed or anything about it because I can honestly say I gave my best effort everyday. I was also able to put some comparison photos of the last 15 days together and it’s amazing to see the progress that has been occurring right under my nose! 
My coach @caseysamsel_bikini was supportive during my checkin and ended up giving me a +40g carb refeed today πŸ€— 
I figured I’d share for the rest of the bikini ladies in prep just to highlight that sometimes your body doesn’t behave the way you expect it to. And imo beating yourself up about it or dwelling in negativity isn’t worth it! We all know what negative stress and thoughts do to the body and mind!! Also, I want to show that although I have a positive attitude towards prep, it’s not all 100% going my way perfectly every second of the day. I just CHOOSE to be positive with my actions and thoughts towards prep because at the end of the day it’s my choice to put myself through this and no one is forcing me to do it. 
Also, for the curious, there is a 1lb difference between the first photo and the last photo! 
And disclaimer, I am competing in an aesthetic sport with very different goals and standards compared to the average human body. If you are not competing, please do not use this as a reflection of yourself or where you think you should be. If you are competing, keep in mind, each body is different and my 1lb is different than your 1lb!!! Happy prep! Cheers to a strong and focused week ahead!
.
.
.
.
#npcbikinicompetitor #veganbikiniprep #veganbikinicompetitor #veganmuscle #npcbikiniprep #npcfirsttimer #vegan #veganinspiration #nashvillefitshow2020 #veganfitness #bikini #nashville

#Repost @gongjoonamu ・・・ Feb 2nd - 17th progress Today I had my checkin and I was 1 lb heavier than I expected despite being diligent with my food/water/gym/sleep this past week. I didn’t feel bummed or anything about it because I can honestly say I gave my best effort everyday. I was also able to put some comparison photos of the last 15 days together and it’s amazing to see the progress that has been occurring right under my nose! My coach @caseysamsel_bikini was supportive during my checkin and ended up giving me a +40g carb refeed today πŸ€— I figured I’d share for the rest of the bikini ladies in prep just to highlight that sometimes your body doesn’t behave the way you expect it to. And imo beating yourself up about it or dwelling in negativity isn’t worth it! We all know what negative stress and thoughts do to the body and mind!! Also, I want to show that although I have a positive attitude towards prep, it’s not all 100% going my way perfectly every second of the day. I just CHOOSE to be positive with my actions and thoughts towards prep because at the end of the day it’s my choice to put myself through this and no one is forcing me to do it. Also, for the curious, there is a 1lb difference between the first photo and the last photo! And disclaimer, I am competing in an aesthetic sport with very different goals and standards compared to the average human body. If you are not competing, please do not use this as a reflection of yourself or where you think you should be. If you are competing, keep in mind, each body is different and my 1lb is different than your 1lb!!! Happy prep! Cheers to a strong and focused week ahead! . . . . #npcbikinicompetitor #veganbikiniprep #veganbikinicompetitor #veganmuscle #npcbikiniprep #npcfirsttimer #vegan #veganinspiration #nashvillefitshow2020 #veganfitness #bikini #nashville - 26 minutes ago

10 Likes
0 Comments
0
Picture taken May 2018....Story behind the day. I cried all morning and night, but tried to smile during the day. Enjoyed the day, my friend had no idea I was balling before seeing her. Waterproof makeup works! Lol But, today I celebrate life!! I don’t want to drown in my past these days. However, I know I have a story to share and possibly help others. Until then, I am forever grateful for the path I’m on. πŸ™πŸΌβœ¨βœ¨βœ¨ #GodIsGood #Healthy #Health #VeganJourney #Vegan  #WLJ #VeganHealth #VeganFitness #Type1Diabetic #FitnessJourney #WomensFitness #HomeWorkouts #VeganFitness #DiabeticFitness #Fitness #MakeUpObsessed #MakeUpLover #Beauty #DallasCowboyLover  #SingleMom #HealthWithSass #NaturalWeightLoss #MentalHealth  #MindBodySoul #Blessed #ThankFul #Happy #monday #mondaymotivation

Picture taken May 2018....Story behind the day. I cried all morning and night, but tried to smile during the day. Enjoyed the day, my friend had no idea I was balling before seeing her. Waterproof makeup works! Lol But, today I celebrate life!! I don’t want to drown in my past these days. However, I know I have a story to share and possibly help others. Until then, I am forever grateful for the path I’m on. πŸ™πŸΌβœ¨βœ¨βœ¨ #GodIsGood #Healthy #Health #VeganJourney #Vegan #WLJ #VeganHealth #VeganFitness #Type1Diabetic #FitnessJourney #WomensFitness #HomeWorkouts #VeganFitness #DiabeticFitness #Fitness #MakeUpObsessed #MakeUpLover #Beauty #DallasCowboyLover #SingleMom #HealthWithSass #NaturalWeightLoss #MentalHealth #MindBodySoul #Blessed #ThankFul #Happy #monday #mondaymotivation - 28 minutes ago

13 Likes
4 Comments
0
πŸ”« Loading a new exercise, pistol squats! Starting with partial exercise progressions for #SixPackSunday . Thank you Melissa and Mark for the suggestion! ❓ What's the newest exercise you've incorporated into your workout routine?

Request status:
1. πŸ’ͺ Muscle ups (Ran): Pull-up and straight bar dip training today.
2. πŸ¦‚ Scorpion yoga pose (Aylam): Hand stand progression completed today.
3. πŸ”« Pistol squats (Melissa and Mark): Partial exercise progression completed today.

Reps:
Pull-ups: 11-6-3
Twisting sit-ups: 24-16-16
Chin-ups: 9-5-4
Decline wide arm push-ups: 10-7-5.
Jump squats: 16-16-16
Straight bar dips: 10-7-4
2 arm dead hangs: 30s-22s
Hand stand progression: 40s-31s

#pistolsquat #pistolsquats #squats #squat #streetworkout #plantpower #veganfitness #plantstrong #calisthenicscommunity #calisthenics #bodyweighttraining #outdoorfitness #dallasvegan #vegan #vegansofig #plantbased #motivation #accountabilitypost

πŸ”« Loading a new exercise, pistol squats! Starting with partial exercise progressions for #SixPackSunday . Thank you Melissa and Mark for the suggestion! ❓ What's the newest exercise you've incorporated into your workout routine? Request status: 1. πŸ’ͺ Muscle ups (Ran): Pull-up and straight bar dip training today. 2. πŸ¦‚ Scorpion yoga pose (Aylam): Hand stand progression completed today. 3. πŸ”« Pistol squats (Melissa and Mark): Partial exercise progression completed today. Reps: Pull-ups: 11-6-3 Twisting sit-ups: 24-16-16 Chin-ups: 9-5-4 Decline wide arm push-ups: 10-7-5. Jump squats: 16-16-16 Straight bar dips: 10-7-4 2 arm dead hangs: 30s-22s Hand stand progression: 40s-31s #pistolsquat #pistolsquats #squats #squat #streetworkout #plantpower #veganfitness #plantstrong #calisthenicscommunity #calisthenics #bodyweighttraining #outdoorfitness #dallasvegan #vegan #vegansofig #plantbased #motivation #accountabilitypost - 29 minutes ago

7 Likes
0 Comments
0
I caramelized an onion first,  added some plant based sausages and garlic while the spinach steamed and sweet potato fries baked. This was one of Jers favorite dishes he said (but he says that a lot 😹). I also added a tad bit of soy sauce on top for a little extra flavor. 🌱

I caramelized an onion first, added some plant based sausages and garlic while the spinach steamed and sweet potato fries baked. This was one of Jers favorite dishes he said (but he says that a lot 😹). I also added a tad bit of soy sauce on top for a little extra flavor. 🌱 - 35 minutes ago

17 Likes
1 Comments
0
Vegan 🌱 Peachy Banana 🍌 Smoothie β€ΌοΈπŸ‘ŒπŸ˜‹πŸ™ŒπŸΎπŸ€©πŸ’― #vegan desserts #plantbased #healthy #veganlifestyle #plantbasedfood #veganrecipe #veganfood #veganbowls #vegansofig #veganfoodshare #veganrecipes #diet #veganmeals #veganfitness #weightloss #fitvegan #plantprotein #veganfoodie #whatsvegan #veganvideos #recipes #govegan #veganpost #veganknowledge #onlyvegan #plantbaseddiet #vegandinner #veganeats #vegan #foodvideos

Vegan 🌱 Peachy Banana 🍌 Smoothie β€ΌοΈπŸ‘ŒπŸ˜‹πŸ™ŒπŸΎπŸ€©πŸ’― #vegan desserts #plantbased #healthy #veganlifestyle #plantbasedfood #veganrecipe #veganfood #veganbowls #vegansofig #veganfoodshare #veganrecipes #diet #veganmeals #veganfitness #weightloss #fitvegan #plantprotein #veganfoodie #whatsvegan #veganvideos #recipes #govegan #veganpost #veganknowledge #onlyvegan #plantbaseddiet #vegandinner #veganeats #vegan #foodvideos - 35 minutes ago

8 Likes
1 Comments
0
Vegan 🌱 Sushi Eggplant πŸ† Dragon πŸ‰ Roll β£οΈπŸ˜‹βœ¨πŸ’«πŸ‘πŸ™ŒπŸΎ #vegan desserts #plantbased #healthy #veganlifestyle #plantbasedfood #veganrecipe #veganfood #veganbowls #vegansofig #veganfoodshare #veganrecipes #diet #veganmeals #veganfitness #weightloss #fitvegan #plantprotein #veganfoodie #whatsvegan #veganvideos #recipes #govegan #veganpost #veganknowledge #onlyvegan #plantbaseddiet #vegandinner #veganeats #vegan #foodvideos

Vegan 🌱 Sushi Eggplant πŸ† Dragon πŸ‰ Roll β£οΈπŸ˜‹βœ¨πŸ’«πŸ‘πŸ™ŒπŸΎ #vegan desserts #plantbased #healthy #veganlifestyle #plantbasedfood #veganrecipe #veganfood #veganbowls #vegansofig #veganfoodshare #veganrecipes #diet #veganmeals #veganfitness #weightloss #fitvegan #plantprotein #veganfoodie #whatsvegan #veganvideos #recipes #govegan #veganpost #veganknowledge #onlyvegan #plantbaseddiet #vegandinner #veganeats #vegan #foodvideos - 38 minutes ago

3 Likes
2 Comments
0
People are so disconnected from their morals and foodchoices, don't hate on them, educate them πŸ’š
Credit @incogneato_vegan 
#vegan #veganlife #bestofvegan #plantbased #crueltyfree #govegan #health #fortheanimals #veganfood #veganism #vegansofinstagram #veganlifestyle #vegans #vegancommunity #veganfortheanimals #veganfortheearth #veganpower #vegancommunity #vegansofig #veganfitness #vegansofUK

People are so disconnected from their morals and foodchoices, don't hate on them, educate them πŸ’š Credit @incogneato_vegan #vegan #veganlife #bestofvegan #plantbased #crueltyfree #govegan #health #fortheanimals #veganfood #veganism #vegansofinstagram #veganlifestyle #vegans #vegancommunity #veganfortheanimals #veganfortheearth #veganpower #vegancommunity #vegansofig #veganfitness #vegansofUK - 45 minutes ago

11 Likes
0 Comments
0
Vegan 🌱 Pesto Zucchini Papardelle Noodlesβ€ΌοΈπŸ‘ŒπŸŒ±πŸ‘ #vegandesserts #plantbased #healthy #veganlifestyle #plantbasedfood #veganrecipe #veganfood #veganbowls #vegansofig #veganfoodshare #veganrecipes #diet #veganmeals #veganfitness #weightloss #fitvegan #plantprotein #veganfoodie #whatsvegan #veganvideos #recipes #govegan #veganpost #veganknowledge #onlyvegan #plantbaseddiet #vegandinner #veganeats #vegan #foodvideos

Vegan 🌱 Pesto Zucchini Papardelle Noodlesβ€ΌοΈπŸ‘ŒπŸŒ±πŸ‘ #vegandesserts #plantbased #healthy #veganlifestyle #plantbasedfood #veganrecipe #veganfood #veganbowls #vegansofig #veganfoodshare #veganrecipes #diet #veganmeals #veganfitness #weightloss #fitvegan #plantprotein #veganfoodie #whatsvegan #veganvideos #recipes #govegan #veganpost #veganknowledge #onlyvegan #plantbaseddiet #vegandinner #veganeats #vegan #foodvideos - 46 minutes ago

3 Likes
0 Comments
0
Vegan Fried "Chicken" Sandwich

Favorite part of making the switch to a plant based diet has been all of the new foods I have discovered

I absolutely love being able to create something new in the kitchen

Still have to perfect the recipe before I release it out to the public 🀣 but it was still super delicious .
.
.
#veganfitness #veganburgers #vegains #veganrecipes #fitnessculture #fitnessmodel #fitnessjourney #gymshark66 #aesthetics #seitanrecipe #plantbased #gamechangers

Vegan Fried "Chicken" Sandwich Favorite part of making the switch to a plant based diet has been all of the new foods I have discovered I absolutely love being able to create something new in the kitchen Still have to perfect the recipe before I release it out to the public 🀣 but it was still super delicious . . . #veganfitness #veganburgers #vegains #veganrecipes #fitnessculture #fitnessmodel #fitnessjourney #gymshark66 #aesthetics #seitanrecipe #plantbased #gamechangers - 48 minutes ago

24 Likes
1 Comments
0
Me: I'm going to put chia seeds on my tacos. @thealeperez: WHAT? (Like I violated some sort of ancient Mexican cooking sacrament). Anyway, these mushroom and sweet pepper "street" tacos are super healthy, low-cal, and full of omega 3's from avocado and #chiaseeds. #veganweightloss #veganfitness #quickandeasy #veganmealprep

Me: I'm going to put chia seeds on my tacos. @thealeperez : WHAT? (Like I violated some sort of ancient Mexican cooking sacrament). Anyway, these mushroom and sweet pepper "street" tacos are super healthy, low-cal, and full of omega 3's from avocado and #chiaseeds . #veganweightloss #veganfitness #quickandeasy #veganmealprep - 53 minutes ago

4 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.