#veganmom

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Stormy morning, but sunny arvo
#yoga #mindfulness #meditaion #selfimprovement #vegan #plantbased #veganmum #veganmom #veganbabies #plantbasedbabies #plantbasedmom #veganparenting #beginneryogi #beginneryoga  #climatechange #naturephotography #phtography #photooftheday #instagood #australia #australian #liviknight #savetheplanet #enviromentallyfriendly #caravanlife #vanlife #beach #snapperrocks

Stormy morning, but sunny arvo #yoga #mindfulness #meditaion #selfimprovement #vegan #plantbased #veganmum #veganmom #veganbabies #plantbasedbabies #plantbasedmom #veganparenting #beginneryogi #beginneryoga #climatechange #naturephotography #phtography #photooftheday #instagood #australia #australian #liviknight #savetheplanet #enviromentallyfriendly #caravanlife #vanlife #beach #snapperrocks - 1 minute ago

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Splish splash, afternoon walks
#yoga #mindfulness #meditaion #selfimprovement #vegan #plantbased #veganmum #veganmom #veganbabies #plantbasedbabies #plantbasedmom #veganparenting #beginneryogi #beginneryoga  #climatechange #naturephotography #phtography #photooftheday #instagood #australia #australian #liviknight #savetheplanet #enviromentallyfriendly #caravanlife #vanlife #beach #oceanspray

Splish splash, afternoon walks #yoga #mindfulness #meditaion #selfimprovement #vegan #plantbased #veganmum #veganmom #veganbabies #plantbasedbabies #plantbasedmom #veganparenting #beginneryogi #beginneryoga #climatechange #naturephotography #phtography #photooftheday #instagood #australia #australian #liviknight #savetheplanet #enviromentallyfriendly #caravanlife #vanlife #beach #oceanspray - 3 minutes ago

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Finalmente arrivano le prime zucchine, dolci e versatili, finalmente arriveranno anche gli asparagi e presto le melanzane! Dopo un inverno di broccoli e cavoli, perché se si segue la stagionalità d’inverno se ne mangiano tanti...quando arriva la bella stagione e le nuove verdure mi sento quasi come una bambina che trova la sorpresa desiderata nell’uovo di Pasqua! Nel piatto tagliolini con crema di pomodori secchi e zucchine saltate! Buona giornata in attesa delle nuove verdure e di questa Pasqua così anomala e strana, senza traffico ma con tanta attesa! #spring #vegetables #instagood #instalike #zucchini #gogreen💚 #plantbased #oreegano #pasta #sogood #veganfood #vegan #veganlife #veganmom #youcandoit

Finalmente arrivano le prime zucchine, dolci e versatili, finalmente arriveranno anche gli asparagi e presto le melanzane! Dopo un inverno di broccoli e cavoli, perché se si segue la stagionalità d’inverno se ne mangiano tanti...quando arriva la bella stagione e le nuove verdure mi sento quasi come una bambina che trova la sorpresa desiderata nell’uovo di Pasqua! Nel piatto tagliolini con crema di pomodori secchi e zucchine saltate! Buona giornata in attesa delle nuove verdure e di questa Pasqua così anomala e strana, senza traffico ma con tanta attesa! #spring #vegetables #instagood #instalike #zucchini #gogreen 💚 #plantbased #oreegano #pasta #sogood #veganfood #vegan #veganlife #veganmom #youcandoit - 7 minutes ago

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Voici mon premier cadeau de grossesse enceinte d un peu plus de 4 mois je voulais en cette période difficile pour tous ( une pensée pour les futures mamans comme moi ) me faire un joli cadeau du coup j ai pris un bola de chez @iladoparis mais au faite connaissez vous? 
Cela  émet des vibrations musicales source de calme et d’apaisement pour la maman et son bébé. Dès le début de la grossesse, l’utilisation du Bola renforce le lien prénatal : son doux tintement connecte la maman à son bébé dans un moment de sérénité, d’harmonie et d’amour.
J ai donc pris le coffret avec le doudou girafe comme cela notre bébé continuera à entendre les sons à sa naissance.

Regarde les photos suivante et dit moi FILLE ou GARÇON ? 
#maman2020 #mam2020 #futuremaman #futurparents #veganmom #grossesse #mamanblogueuse #testeuse #bienetre #mangersain #healthylifestyle #mamansportive #momlife #pregnant #momstyle #frenchmom #bola #madeinfrance #iladoparis #confinement #cadeaudenaissance #listedenaissance

Voici mon premier cadeau de grossesse enceinte d un peu plus de 4 mois je voulais en cette période difficile pour tous ( une pensée pour les futures mamans comme moi ) me faire un joli cadeau du coup j ai pris un bola de chez @iladoparis mais au faite connaissez vous? Cela  émet des vibrations musicales source de calme et d’apaisement pour la maman et son bébé. Dès le début de la grossesse, l’utilisation du Bola renforce le lien prénatal : son doux tintement connecte la maman à son bébé dans un moment de sérénité, d’harmonie et d’amour. J ai donc pris le coffret avec le doudou girafe comme cela notre bébé continuera à entendre les sons à sa naissance. Regarde les photos suivante et dit moi FILLE ou GARÇON ? #maman2020 #mam2020 #futuremaman #futurparents #veganmom #grossesse #mamanblogueuse #testeuse #bienetre #mangersain #healthylifestyle #mamansportive #momlife #pregnant #momstyle #frenchmom #bola #madeinfrance #iladoparis #confinement #cadeaudenaissance #listedenaissance - 10 minutes ago

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🌺Good Morning🌺
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coconut yoghurt for breakfast with yummy toppings🌱.
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what's your favourite yoghurt?
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#coconutyoghurt #veganyogurt #veganyoghurt #breakfastbowl #breakfastbowls #breakfastporn #breakfast #veganbreakfastbowl #vegan #veganlifestyle #veganfood #whatveganseat #wasveganeressen #frühstück #pomagranate #granolabowl #soulswapvegan #melaninvegan #zurich #veganmom #veganfamily #vegansofig #veganzone #veganzurich #vegansofzurich #healthybreakfastideas #healthybreakfast

🌺Good Morning🌺 - coconut yoghurt for breakfast with yummy toppings🌱. - what's your favourite yoghurt? - - #coconutyoghurt #veganyogurt #veganyoghurt #breakfastbowl #breakfastbowls #breakfastporn #breakfast #veganbreakfastbowl #vegan #veganlifestyle #veganfood #whatveganseat #wasveganeressen #frühstück #pomagranate #granolabowl #soulswapvegan #melaninvegan #zurich #veganmom #veganfamily #vegansofig #veganzone #veganzurich #vegansofzurich #healthybreakfastideas #healthybreakfast - 44 minutes ago

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🧨 #espoir #bonjour #jeudi #cavabienaller #confinement #distanciationsociale #proverbe #citation #joie #sourire #bonheur #dpuceur #tendresse #collage #coeur #montréal #lille #paris #toulouse #lausanne #nantes #fitnessmom #yogamom #veganmom #mercilavie

🧨 #espoir #bonjour #jeudi #cavabienaller #confinement #distanciationsociale #proverbe #citation #joie #sourire #bonheur #dpuceur #tendresse #collage #coeur #montréal #lille #paris #toulouse #lausanne #nantes #fitnessmom #yogamom #veganmom #mercilavie - 2 hours ago

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Buddha bowls are my easiest go-to meal when it’s time to clean the fridge out. Especially in these crazy times, I don’t want to waste any of the food we have so I will make what I’ve got work for me. I also love that it’s easy to omit or change the ingredients around to suit any picky eaters without having to completely cook a separate meal. 
To make a bowl:

Step 1: choose a grain (quinoa, bulgur, cous cous , wild rice etc)

Step2: Assess the veg situation. Most veg I have on hand usually roast beautifully so I like to whack it all on a tray with garlic cloves, quartered onions and herbs if I’ve got them. Some veg might be better raw or maybe even pickled in a light vinegar and sugar mix. 
Step 3: Potentially add a protein like tofu, seitan or frozen nuggets of any variety

Step 4: optional hummus, baba ganoush or any other dip I might have

Step 5:  Add any of the optional ingredients if I have them: seeds, seaweed, nuts, fried shallots, avocado

Step 6: Make an amazing dressing. I love a tahini, teriyaki or miso dressing. This eve, I opted for a peanut butter, fresh lime juice, soy sauce and maple syrup combo that was the nuts! 
#veganbowl #veganfamily #veganmum #veganmom #veganrecipe #whatifeedmyvegankids #plantbasedfamily #fridgecleanout

Buddha bowls are my easiest go-to meal when it’s time to clean the fridge out. Especially in these crazy times, I don’t want to waste any of the food we have so I will make what I’ve got work for me. I also love that it’s easy to omit or change the ingredients around to suit any picky eaters without having to completely cook a separate meal. To make a bowl: Step 1: choose a grain (quinoa, bulgur, cous cous , wild rice etc) Step2: Assess the veg situation. Most veg I have on hand usually roast beautifully so I like to whack it all on a tray with garlic cloves, quartered onions and herbs if I’ve got them. Some veg might be better raw or maybe even pickled in a light vinegar and sugar mix. Step 3: Potentially add a protein like tofu, seitan or frozen nuggets of any variety Step 4: optional hummus, baba ganoush or any other dip I might have Step 5: Add any of the optional ingredients if I have them: seeds, seaweed, nuts, fried shallots, avocado Step 6: Make an amazing dressing. I love a tahini, teriyaki or miso dressing. This eve, I opted for a peanut butter, fresh lime juice, soy sauce and maple syrup combo that was the nuts! #veganbowl #veganfamily #veganmum #veganmom #veganrecipe #whatifeedmyvegankids #plantbasedfamily #fridgecleanout - 2 hours ago

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Mini Vegan Burrito Bowls 🌱 @plantbaseddivas .
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To my fellow Vegan Moms: My son is NOT vegan but I am - His dad is NOT & neither are his grandparents who spoil him rotten 😩😩😩😩 It’s so challenging be the only cruelty free influence, its the ultimate #taboo because I firmly believe in the #Benefits of a #PlantBasedDiet - and I often want to stuff my family in an incubator 😂😂😂 @Dlo2.0 understands he has a #VeganMom for life & I take into full consideration that when I was 8 I ATE everything under the sun. 😆 Today & forever I will only eat & serve cruelty free *nourishment in our household🦋 & tonight he made my heart flutter he at every morsal down top the fineley chopped #tuscankale [i have to chop all of his RAW veggies into itty bitty pieces + give an athletisism speech or he will nottttt eat them 🙄] - I LOVE WHEN HE LOVES SUPPER 🥰🥰🥰🥰🥰🥰🥰🥰🥰 .
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Ps. Something in the #universe tells me that when he is of age he will make the same conscious choice as Mommy @dlo2.0 ♥️ #thelittlethings  #veganfamily #veganlifestyle #vegan #Vegangoals #happyplate #vegankids #veganfood #whatveganseat #vegansupport #veganparents #veganproblems #vegnhumor

Mini Vegan Burrito Bowls 🌱 @plantbaseddivas . . . . . To my fellow Vegan Moms: My son is NOT vegan but I am - His dad is NOT & neither are his grandparents who spoil him rotten 😩😩😩😩 It’s so challenging be the only cruelty free influence, its the ultimate #taboo because I firmly believe in the #Benefits of a #PlantBasedDiet - and I often want to stuff my family in an incubator 😂😂😂 @Dlo2.0 understands he has a #VeganMom for life & I take into full consideration that when I was 8 I ATE everything under the sun. 😆 Today & forever I will only eat & serve cruelty free *nourishment in our household🦋 & tonight he made my heart flutter he at every morsal down top the fineley chopped #tuscankale [i have to chop all of his RAW veggies into itty bitty pieces + give an athletisism speech or he will nottttt eat them 🙄] - I LOVE WHEN HE LOVES SUPPER 🥰🥰🥰🥰🥰🥰🥰🥰🥰 . . . . Ps. Something in the #universe tells me that when he is of age he will make the same conscious choice as Mommy @dlo2.0 ♥️ #thelittlethings #veganfamily #veganlifestyle #vegan #Vegangoals #happyplate #vegankids #veganfood #whatveganseat #vegansupport #veganparents #veganproblems #vegnhumor - 2 hours ago

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And all the pictures of your past are gone
So cold, so cold
Forget yourself
And who you are
Another life is not that far 🖤 #delain #seemeinshadow #lyrics #vegangirl #vegansofinstagram #veganwitch #witchesofinstagram #witchywoman #girlswithtattoos #girlswithpiercings #hippie #hippiegoth #gothgirl #metalhead #metalheadmom #veganmom #witchymom #paganwitch  #gothwitch #solitarywitch #greenwitch #witchyvibes #snapchat #snapchatfilter

And all the pictures of your past are gone So cold, so cold Forget yourself And who you are Another life is not that far 🖤 #delain #seemeinshadow #lyrics #vegangirl #vegansofinstagram #veganwitch #witchesofinstagram #witchywoman #girlswithtattoos #girlswithpiercings #hippie #hippiegoth #gothgirl #metalhead #metalheadmom #veganmom #witchymom #paganwitch #gothwitch #solitarywitch #greenwitch #witchyvibes #snapchat #snapchatfilter - 2 hours ago

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Sometimes we just want to skip the storm and rush in to the calm. We just want to skip ahead to the end result.

Instead, we must be still and observe our surroundings. We must live in that moment and be present during the storm. We must ask God what it is he wants us to learn during this storm.

The bible says "Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness." (James 1:2-3). Just be still and know that He is God, and He makes everything beautiful in His time (Ecc 3:11). .
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#butgod #breakthrough #prayer #persistent #perseverance #vision #inspiration #motivation #faith #visionary #calling #purpose #freedom #womenofgod #christianmom #veganmom #vegan #fitfam #fitmom #momlife #bossbabe #lifebydesign #arbonnelifer #fearless #livebyfaith #bebold #love #latina #latinaentrepreneur #obstacles

Sometimes we just want to skip the storm and rush in to the calm. We just want to skip ahead to the end result. Instead, we must be still and observe our surroundings. We must live in that moment and be present during the storm. We must ask God what it is he wants us to learn during this storm. The bible says "Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness." (James 1:2-3). Just be still and know that He is God, and He makes everything beautiful in His time (Ecc 3:11). . . . . . . #butgod #breakthrough #prayer #persistent #perseverance #vision #inspiration #motivation #faith #visionary #calling #purpose #freedom #womenofgod #christianmom #veganmom #vegan #fitfam #fitmom #momlife #bossbabe #lifebydesign #arbonnelifer #fearless #livebyfaith #bebold #love #latina #latinaentrepreneur #obstacles - 2 hours ago

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Chinese Chive Pies .⠀
By @thefoodietakesflight .⠀
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Ingredients⠀
For the Dough⠀
¾ cup + 1 tbsp warm water*⠀
2 cups all-purpose flour, plus more or dusting ⠀
1 tsp canola oil or other neutral oil⠀
½ tsp salt *In a microwave-safe measuring cup or bowl, microwave the water on high for 30 seconds. Make sure to use warm water and not boiling water because the dough can lose its elasticity. ⠀
For the Filling⠀
100g dry vermicelli noodles, makes 2 cups rehydrated noodles ⠀
2 cups (100g) chopped chives ⠀
1 medium shredded carrot (makes 1 cup)⠀
1 cup (150g) sliced shiitake mushrooms*⠀
1 tbsp canola oil or other neutral oil⠀
1 ½ tsp salt, or more to taste⠀
1-2 tbsp soy sauce, or more to taste⠀
1 tbsp sesame seeds⠀
½ tbsp sesame oil ⠀
Note *If using dried shiitake mushrooms, you will need around 7-8 large pieces ⠀
For Cooking⠀
12 tbsp water, divided into 4 batches of 3 tbsp each*⠀
4 tbsp oil, divided into 4 batches of 1 tbsp each* ⠀
Notes⠀
*For every 3 pies that fit in your pan, you will need 2 tbsp of water and 1 tbsp of oil. If 6 pies fit in your pan then you need to double the water and oil.⠀
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#vegansofinstagram #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #healthy #veganaf #veganshare #veganskincare #veganbowl⠀
#veganfortheplanet #veganathlete #veganbaking #veganismo #vegansoap #eatclean #veganuk #veganmom #vegandeutschland #food52 #vegan_veganfood #veganweightloss⠀
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Chinese Chive Pies .⠀ By @thefoodietakesflight .⠀ ⠀ Ingredients⠀ For the Dough⠀ ¾ cup + 1 tbsp warm water*⠀ 2 cups all-purpose flour, plus more or dusting ⠀ 1 tsp canola oil or other neutral oil⠀ ½ tsp salt *In a microwave-safe measuring cup or bowl, microwave the water on high for 30 seconds. Make sure to use warm water and not boiling water because the dough can lose its elasticity. ⠀ For the Filling⠀ 100g dry vermicelli noodles, makes 2 cups rehydrated noodles ⠀ 2 cups (100g) chopped chives ⠀ 1 medium shredded carrot (makes 1 cup)⠀ 1 cup (150g) sliced shiitake mushrooms*⠀ 1 tbsp canola oil or other neutral oil⠀ 1 ½ tsp salt, or more to taste⠀ 1-2 tbsp soy sauce, or more to taste⠀ 1 tbsp sesame seeds⠀ ½ tbsp sesame oil ⠀ Note *If using dried shiitake mushrooms, you will need around 7-8 large pieces ⠀ For Cooking⠀ 12 tbsp water, divided into 4 batches of 3 tbsp each*⠀ 4 tbsp oil, divided into 4 batches of 1 tbsp each* ⠀ Notes⠀ *For every 3 pies that fit in your pan, you will need 2 tbsp of water and 1 tbsp of oil. If 6 pies fit in your pan then you need to double the water and oil.⠀ . .⠀ .⠀ #vegansofinstagram #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #healthy #veganaf #veganshare #veganskincare #veganbowl#veganfortheplanet #veganathlete #veganbaking #veganismo #vegansoap #eatclean #veganuk #veganmom #vegandeutschland #food52 #vegan_veganfood #veganweightloss ⠀ . - 2 hours ago

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Zuchini smoothie??? YES Zuchini avocado smoothie 🙂 I love zuchinis for their versitility. I have used them in stews, to make spreads or in brownies. But in smoothies? today was a first.
I loved it and my children approved it (yay 🙃). It was so creamy and delicious! now i know what to do with all those courgettes I get in the summer!

Want to make yours?
1/2 Zuchini
1/2 avocado
2 bananas
sweetener (optional)
2 tbsp oats
250 ml water

blend till smooth and creamy. To prevent it from discolouring, it would be a good idea to squeeze half a lemon, and if you dont mind, scoop your smoothie into a bowl and enjoy away 😋
#veganstrong #veganbowl #veganfood #veganmama vegansofinsta #veganblogger #veganmom #veganbreakfast #vegansofig #rawfoods #highraw #plantbasedeating #plantbasedfoodie #zuchinismoothie #courgettesmoothie #avocadosmoothie #onemealbowl #vegansofbelgium #vegansofkenya

Zuchini smoothie??? YES Zuchini avocado smoothie 🙂 I love zuchinis for their versitility. I have used them in stews, to make spreads or in brownies. But in smoothies? today was a first. I loved it and my children approved it (yay 🙃). It was so creamy and delicious! now i know what to do with all those courgettes I get in the summer! Want to make yours? 1/2 Zuchini 1/2 avocado 2 bananas sweetener (optional) 2 tbsp oats 250 ml water blend till smooth and creamy. To prevent it from discolouring, it would be a good idea to squeeze half a lemon, and if you dont mind, scoop your smoothie into a bowl and enjoy away 😋 #veganstrong #veganbowl #veganfood #veganmama vegansofinsta #veganblogger #veganmom #veganbreakfast #vegansofig #rawfoods #highraw #plantbasedeating #plantbasedfoodie #zuchinismoothie #courgettesmoothie #avocadosmoothie #onemealbowl #vegansofbelgium #vegansofkenya - 2 hours ago

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Okay I'm having midnight craving! 😗 And will have some healthy snack. With 6 ingredients and 10 min preparation & 15 min cooking 👩‍🍳
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Here you go
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1-Peel the eggplant peel like zebra, cut it in four lengthwise. 🍆
2-Pu it to the preheated oven where you spread oily paper and cook for 15 minutes at 200 degrees.
3-Chop the onions into rings, cook with oil with chopped peppers, 🌶🧅
4-Add the tomatoes you cut into cubes when the onions turn pink and continue cooking.🍅
5-Crush garlic, mix with salt and yogurt
6-Put the eggplants you take out of the oven in a flat pot, pour onion and tomato on them.
8-Cook on the stove for 10 minutes, let the flavors get together.
9-Take it to the serving plate and pour the garlic yogurt on it.
Bon Appetit!

Okay I'm having midnight craving! 😗 And will have some healthy snack. With 6 ingredients and 10 min preparation & 15 min cooking 👩‍🍳 . Here you go . 1-Peel the eggplant peel like zebra, cut it in four lengthwise. 🍆 2-Pu it to the preheated oven where you spread oily paper and cook for 15 minutes at 200 degrees. 3-Chop the onions into rings, cook with oil with chopped peppers, 🌶🧅 4-Add the tomatoes you cut into cubes when the onions turn pink and continue cooking.🍅 5-Crush garlic, mix with salt and yogurt 6-Put the eggplants you take out of the oven in a flat pot, pour onion and tomato on them. 8-Cook on the stove for 10 minutes, let the flavors get together. 9-Take it to the serving plate and pour the garlic yogurt on it. Bon Appetit! - 2 hours ago

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Late night baking. 
Se me antojó durísimo el pastel del cumpleaños de Inés. Entonces los hice muffins para no comerme todo el pastel en un solo día. Siento que así me lo como más lento jajaja. .
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#vegan #govegan #fatvegan #plantbasedcake #veganmuffin #veganmom #veganfortheanimals #vegancake #vegano #veganosmexico #mexicanavegana #vegansofig #veganlifestyle

Late night baking. Se me antojó durísimo el pastel del cumpleaños de Inés. Entonces los hice muffins para no comerme todo el pastel en un solo día. Siento que así me lo como más lento jajaja. . . . #vegan #govegan #fatvegan #plantbasedcake #veganmuffin #veganmom #veganfortheanimals #vegancake #vegano #veganosmexico #mexicanavegana #vegansofig #veganlifestyle - 2 hours ago

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Fruchtriegel

Zutaten;
50 g Nüsse
50 g getrocknete Früchte
1 Schuss Fruchtsaft
30 g Haferflocken
20 Stücke Oblaten

Zubereitung:
Die Zubereitung der Kinderfruchtriegel ist wirklich super einfach. Alles was ihr braucht ist ein leistungsstarker Mixer. Mit einem der Geräte mixt ihr alle trockenen Zutaten klein. Das dauert gut eine Minute.
Dann gebt ihr einen kleinen Schluck Saft hinzu. Verwendet ihr trockenere Nüsse, wie die Haselnuss, braucht es ein bisschen mehr Saft, wie etwa bei der Walnuss. Am Schluss soll eine leicht klebrige, aber nicht zu feuchte Masse dabei herauskommen. Aber Vorsicht, wird die Masse zu feucht, lösen sich später die Oblaten auf.
Jetzt nehmt ihr einen Esslöffel von der Masse ab und gebt ihn auf eine Oblate. Dann drückt ihr sie (leicht, sonst bricht die Oblate) in Form und den Deckel drauf. Ich habe mit der Löffelspitze das überstehende der Maße nach innen gedrückt.
Die Riegel sind bei uns innerhalb von wenigen Minuten immer alle 😊. #plantstronge #vegan #plantbased #veganeats #vegangains #veganfood #bio #organic #veganmom #veganpregnant #vegankids #vegansnack #kidssnack #noplastic #dairyfree #glutenfree #veganfamily #snacktime #snacktogo #goodfats #growwithoutplastic #veganfitnessfamilykids

Fruchtriegel Zutaten; 50 g Nüsse 50 g getrocknete Früchte 1 Schuss Fruchtsaft 30 g Haferflocken 20 Stücke Oblaten Zubereitung: Die Zubereitung der Kinderfruchtriegel ist wirklich super einfach. Alles was ihr braucht ist ein leistungsstarker Mixer. Mit einem der Geräte mixt ihr alle trockenen Zutaten klein. Das dauert gut eine Minute. Dann gebt ihr einen kleinen Schluck Saft hinzu. Verwendet ihr trockenere Nüsse, wie die Haselnuss, braucht es ein bisschen mehr Saft, wie etwa bei der Walnuss. Am Schluss soll eine leicht klebrige, aber nicht zu feuchte Masse dabei herauskommen. Aber Vorsicht, wird die Masse zu feucht, lösen sich später die Oblaten auf. Jetzt nehmt ihr einen Esslöffel von der Masse ab und gebt ihn auf eine Oblate. Dann drückt ihr sie (leicht, sonst bricht die Oblate) in Form und den Deckel drauf. Ich habe mit der Löffelspitze das überstehende der Maße nach innen gedrückt. Die Riegel sind bei uns innerhalb von wenigen Minuten immer alle 😊. #plantstronge #vegan #plantbased #veganeats #vegangains #veganfood #bio #organic #veganmom #veganpregnant #vegankids #vegansnack #kidssnack #noplastic #dairyfree #glutenfree #veganfamily #snacktime #snacktogo #goodfats #growwithoutplastic #veganfitnessfamilykids - 2 hours ago

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Can’t get enough of these!  açaí bowl for my kid, he loves these so much. 
We are running low on @sambazon 😅so this time I added frozen strawberry and blueberry with hemp on top 😊🦄💕it’s just delicious 😋 try it! .
No special equipment required, just a blender.
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#sambazon #açaibowl #açaí #berry #hemp #hemphearts #raw #rawlunch #rawvegan #vegan #plantbased #veganmomma #veganmom #vegana #mamavegana #delicious #frozenfruit #yum

Can’t get enough of these! açaí bowl for my kid, he loves these so much. We are running low on @sambazon 😅so this time I added frozen strawberry and blueberry with hemp on top 😊🦄💕it’s just delicious 😋 try it! . No special equipment required, just a blender. . . . . . #sambazon #açaibowl #açaí #berry #hemp #hemphearts #raw #rawlunch #rawvegan #vegan #plantbased #veganmomma #veganmom #vegana #mamavegana #delicious #frozenfruit #yum - 3 hours ago

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Walk with the doggo and now....🔥😊
#fireplace #rainyday #timetochill #taketimeforyourself #taketimeforyou #familytime #quarantinelife #quarantineandchill #myweightloss #myweightlossstory #myweightlossjourney #weightlossinprogress #weightloss #weightlossjourney #weightlossmotivation #vegan #veganlife #vegans #vegansofinstagram #vegansofig #veganmom #veganmoms #veganmomsofig #obesetobeast #obesetofit #fattofit #fattofitjourney #healthylifestyle #healthybodyhealthymind #healthyliving

Walk with the doggo and now....🔥😊 #fireplace #rainyday #timetochill #taketimeforyourself #taketimeforyou #familytime #quarantinelife #quarantineandchill #myweightloss #myweightlossstory #myweightlossjourney #weightlossinprogress #weightloss #weightlossjourney #weightlossmotivation #vegan #veganlife #vegans #vegansofinstagram #vegansofig #veganmom #veganmoms #veganmomsofig #obesetobeast #obesetofit #fattofit #fattofitjourney #healthylifestyle #healthybodyhealthymind #healthyliving - 3 hours ago

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VEGAN BROCCOLI CHEDDAR SOUP!

Ingredients:
4 cups broccoli florets
1 onion, chopped
2 cups almond milk or any unsweetened plain plant milk
3 cups filtered water
1 1/2 tbsp “Not chicken” bouillon
1 cup celery,chopped
1 cup carrot, chopped
1-2 golden potatoes, chopped
1/2 tsp black pepper
CHEDDAR CHEESE SAUCE
Juice of 1 lemon
1/2 cup raw cashews (soaked for 20 minutes in hot water)
1 cup carrot, chopped
1 cup potato, chopped
1 cup unsweetened almond milk
1/2 cup water
1 tsp salt
1/2 tsp pepper
1/2 tbsp garlic powder
1/4 cup nutritional yeast
Instructions:
1. Soak raw cashews in hot water for 20 minutes. (Discard water and add into cheese sauce later
2.In a skillet over medium-high heat add 1 tbsp oil then saute onion for a few minutes.
3.Pour almond milk, two cups of filtered water and 1 1/2 tbsp “not chicken” bouillon. Whisk together until bouillon is dissolved. Bring to a simmer for about 5 minutes. Add potatoes and carrots cook for 10 minutes then add broccoli and celery; simmer until all the vegetables are tender, about 15 minutes.
6. Meanwhile make “cheddar sauce”. In a large pot bring 4 cups of water to a boil. Add copped potatoes and carrots to the pot and let cook for 15 minutes or until tender.
7. Once potatoes and carrots are cooked, Drain the potatoes and carrots (discard the water) and place all your cheddar sauce ingredients into a high-speed blender or food processor and blend until smooth. Pour the sauce into the pot and stir to combine. Simmer for 5 minutes and then serve hot! Enjoy.
🎥 @alexafuelednaturally  For More 👉 @moniqaskitchen
#moniqaskitchen #veganfoodlover #veganbaking #vegannutrition #veganworld #veganmum #veganrecipe #veganrecipes #igfoodies #foodblogging #veganmom #foodiesforlife #instagramfoodies #vegeterian #vegeterianfood #eatsmart #eatsmarter #smarteating #rezeptideen #healthyveganfood #healthyvegan #healthyvegetarian #healthyfoodie #vegancheese #plantbased #plant #veg

VEGAN BROCCOLI CHEDDAR SOUP! Ingredients: 4 cups broccoli florets 1 onion, chopped 2 cups almond milk or any unsweetened plain plant milk 3 cups filtered water 1 1/2 tbsp “Not chicken” bouillon 1 cup celery,chopped 1 cup carrot, chopped 1-2 golden potatoes, chopped 1/2 tsp black pepper CHEDDAR CHEESE SAUCE Juice of 1 lemon 1/2 cup raw cashews (soaked for 20 minutes in hot water) 1 cup carrot, chopped 1 cup potato, chopped 1 cup unsweetened almond milk 1/2 cup water 1 tsp salt 1/2 tsp pepper 1/2 tbsp garlic powder 1/4 cup nutritional yeast Instructions: 1. Soak raw cashews in hot water for 20 minutes. (Discard water and add into cheese sauce later 2.In a skillet over medium-high heat add 1 tbsp oil then saute onion for a few minutes. 3.Pour almond milk, two cups of filtered water and 1 1/2 tbsp “not chicken” bouillon. Whisk together until bouillon is dissolved. Bring to a simmer for about 5 minutes. Add potatoes and carrots cook for 10 minutes then add broccoli and celery; simmer until all the vegetables are tender, about 15 minutes. 6. Meanwhile make “cheddar sauce”. In a large pot bring 4 cups of water to a boil. Add copped potatoes and carrots to the pot and let cook for 15 minutes or until tender. 7. Once potatoes and carrots are cooked, Drain the potatoes and carrots (discard the water) and place all your cheddar sauce ingredients into a high-speed blender or food processor and blend until smooth. Pour the sauce into the pot and stir to combine. Simmer for 5 minutes and then serve hot! Enjoy. 🎥 @alexafuelednaturally For More 👉 @moniqaskitchen #moniqaskitchen #veganfoodlover #veganbaking #vegannutrition #veganworld #veganmum #veganrecipe #veganrecipes #igfoodies #foodblogging #veganmom #foodiesforlife #instagramfoodies #vegeterian #vegeterianfood #eatsmart #eatsmarter #smarteating #rezeptideen #healthyveganfood #healthyvegan #healthyvegetarian #healthyfoodie #vegancheese #plantbased #plant #veg - 3 hours ago

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#vegan #veganism #vegansofig #vegans #veganshare #veganlife #veganlove #animallover #veganfortheanimals #veganstrong #vegangains #crueltyfree #vegangirl #veganmom #animals #noanimalsharmed #animalrescue #savetheanimals #govegan #friendsnotfood #vegainz #animalportrait #animalrights #peta #pet #veganaf #adoptdontshop #vegansofinstagram #veganlifestyle #vegano

#vegan #veganism #vegansofig #vegans #veganshare #veganlife #veganlove #animallover #veganfortheanimals #veganstrong #vegangains #crueltyfree #vegangirl #veganmom #animals #noanimalsharmed #animalrescue #savetheanimals #govegan #friendsnotfood #vegainz #animalportrait #animalrights #peta #pet #veganaf #adoptdontshop #vegansofinstagram #veganlifestyle #vegano - 3 hours ago

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I don't know what the fuck day it is, but apparently today wasn't Sunday. 🤷🏽‍♀️ I still wore this comfortable ass shirt (and gloves/mask) all up and down Whole Foods today because I need my fruits, and thanks to social distancing I doubt anyone even read it. You know... with all the one way aisles and shit. 👏🏼👏🏼👏🏼 #bitchstillgottaeat #whatdayisit #socialdistancing #veganmom #vegan #veganmom #quarantinelife #comfycozy #plantbased

I don't know what the fuck day it is, but apparently today wasn't Sunday. 🤷🏽‍♀️ I still wore this comfortable ass shirt (and gloves/mask) all up and down Whole Foods today because I need my fruits, and thanks to social distancing I doubt anyone even read it. You know... with all the one way aisles and shit. 👏🏼👏🏼👏🏼 #bitchstillgottaeat #whatdayisit #socialdistancing #veganmom #vegan #veganmom #quarantinelife #comfycozy #plantbased - 3 hours ago

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