#veganrecipes

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#veganfood #vegan #foodporn #food #healthyfood #instafood #plantbased #veganfoodshare #vegetarian #vegansofig #foodblogger #healthy #delicious #govegan #foodie #whatveganseat #yummy #veganfoodporn #crueltyfree #instagood #foodphotography #veganrecipes #veganism #breakfast #foodgasm #veganlife #healthylifestyle #vegano #italy #fitness

#veganfood #vegan #foodporn #food #healthyfood #instafood #plantbased #veganfoodshare #vegetarian #vegansofig #foodblogger #healthy #delicious #govegan #foodie #whatveganseat #yummy #veganfoodporn #crueltyfree #instagood #foodphotography #veganrecipes #veganism #breakfast #foodgasm #veganlife #healthylifestyle #vegano #italy #fitness - 27 seconds ago

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Today's lunchbox is the humble and comforting vegetable oats khichdi and ofcourse chaas!
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Khichdi is for those lazy days when I am not into elaborate meal preps. .
Just one pot meal..tempered into ghee, dals, indian spices and lots of veggies ๐Ÿ˜‹

Today's lunchbox is the humble and comforting vegetable oats khichdi and ofcourse chaas! . Khichdi is for those lazy days when I am not into elaborate meal preps. . Just one pot meal..tempered into ghee, dals, indian spices and lots of veggies ๐Ÿ˜‹ - 38 seconds ago

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Sesame garlic tofu noodle bowl ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿผ #mexicanadianveganmunchiesโ„ข  #veganfood #veganpuertovallarta

Sesame garlic tofu noodle bowl ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿผ #mexicanadianveganmunchies โ„ข #veganfood #veganpuertovallarta - 1 minute ago

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๐Ÿฒ Why do we eat soup for comfort or when sick? Latest research suggests soup's appeal could actually be down to an "informal intuition" people have always had when it comes to feeding the sick. And rather than being based on science, it is more likely to be influenced by baby food. Soup's close appearance to baby food could be the reason why we eat it when ill. Both are nutritious without being difficult to digest.
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Made this creamy veggie soup without diary or flour to thicken!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ‘‡โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
YIELDS 6 servings
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INGREDIENTS:
1 lb frozen broccoli, thawed 
1 zucchini
1 C raw spinach 
1 garlic clove minced 
1/4 onion, chopped 
1 Tbsp EVOO
1 russet potato, peeled & chopped 
1 Tbsp veggie bouillon 
1 L water
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INSTRUCTIONS:
Sautรฉ onion followed by garlic & remaining veggies. Add stock & liquid, high pressure 5 min & rapid release after 5 min. Served over grain-free tortilla โ€œbowlโ€ (deets on insta stories)
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๐Ÿฒ Why do we eat soup for comfort or when sick? Latest research suggests soup's appeal could actually be down to an "informal intuition" people have always had when it comes to feeding the sick. And rather than being based on science, it is more likely to be influenced by baby food. Soup's close appearance to baby food could be the reason why we eat it when ill. Both are nutritious without being difficult to digest. . Made this creamy veggie soup without diary or flour to thicken! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ‘‡โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- YIELDS 6 servings . INGREDIENTS: 1 lb frozen broccoli, thawed 1 zucchini 1 C raw spinach 1 garlic clove minced 1/4 onion, chopped 1 Tbsp EVOO 1 russet potato, peeled & chopped 1 Tbsp veggie bouillon 1 L water . INSTRUCTIONS: Sautรฉ onion followed by garlic & remaining veggies. Add stock & liquid, high pressure 5 min & rapid release after 5 min. Served over grain-free tortilla โ€œbowlโ€ (deets on insta stories) . . . - 1 minute ago

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Happy Saturday! ๐ŸŒป Just got done teaching my first class of day and I wanted to show you all my brunch! I made this after the class I took this morning, which I definitely needed the time on my mat this morning. Iโ€™ve had the hardest time grounding down lately in my classes. I donโ€™t know if itโ€™s the holiday tension, my anxiety having a weird turn of events, feeling lonely, ya know all the things ๐Ÿ˜… Tonight Iโ€™m gonna do some major TLC to get ya girl back on track. This bowl was the perfect blend of savory vegan brunch goodness. I air fried sweet potatoes to savory sweet perfection, added in a tofu scram, and of course avocado! All the plant based Whole Foods to fuel the bod ๐Ÿ™๐Ÿผ Iโ€™m off to go teach again! I hope you all are enjoying your Saturday โœจ
โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
Deets: tofu and spinach. scramble sautรฉed in @chosenfoods avocado oil with turmeric, nutritional yeast, garlic powder, smoked paprika, salt, and pepper + avocado + bunch of cilantro + air fried sweet potatoes (cube sweet potato + season with smoked paprika, garlic powder, nutritional yeast, salt and pepper + air fry for 20 minutes at 365 F)

Happy Saturday! ๐ŸŒป Just got done teaching my first class of day and I wanted to show you all my brunch! I made this after the class I took this morning, which I definitely needed the time on my mat this morning. Iโ€™ve had the hardest time grounding down lately in my classes. I donโ€™t know if itโ€™s the holiday tension, my anxiety having a weird turn of events, feeling lonely, ya know all the things ๐Ÿ˜… Tonight Iโ€™m gonna do some major TLC to get ya girl back on track. This bowl was the perfect blend of savory vegan brunch goodness. I air fried sweet potatoes to savory sweet perfection, added in a tofu scram, and of course avocado! All the plant based Whole Foods to fuel the bod ๐Ÿ™๐Ÿผ Iโ€™m off to go teach again! I hope you all are enjoying your Saturday โœจ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Deets: tofu and spinach. scramble sautรฉed in @chosenfoods avocado oil with turmeric, nutritional yeast, garlic powder, smoked paprika, salt, and pepper + avocado + bunch of cilantro + air fried sweet potatoes (cube sweet potato + season with smoked paprika, garlic powder, nutritional yeast, salt and pepper + air fry for 20 minutes at 365 F) - 2 minutes ago

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spread from @yavannaeat a couple weeks back! Katsu curry, caesar salad and a pesto chickn burger ๐Ÿ˜
The chickn here is absolutely ridiculous and makes for an insanely good dinner wow
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#veganeats #vegans #vegan #veganfood #veganfoodaustralia #brisbanevegan #doughnuts #letscookvegan #veganfoodshare #whatveganseat #veganrecipes #healthyveganrecipes #healthydessertrecipes #thefeedfeed #macr0mike #bestofvegan #cleaneating #plantprotein #plantbased #wholefoodplantbased #wfpp #vegandesign #veganfoodblog #veganfoodblogger #brisbanefoodblog #vegansofbrisbane #veganfoodporn #macromike

spread from @yavannaeat a couple weeks back! Katsu curry, caesar salad and a pesto chickn burger ๐Ÿ˜ The chickn here is absolutely ridiculous and makes for an insanely good dinner wow . . . . . #veganeats #vegans #vegan #veganfood #veganfoodaustralia #brisbanevegan #doughnuts #letscookvegan #veganfoodshare #whatveganseat #veganrecipes #healthyveganrecipes #healthydessertrecipes #thefeedfeed #macr0mike #bestofvegan #cleaneating #plantprotein #plantbased #wholefoodplantbased #wfpp #vegandesign #veganfoodblog #veganfoodblogger #brisbanefoodblog #vegansofbrisbane #veganfoodporn #macromike - 2 minutes ago

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Got surprised with @littlegreenbistro_pontefract wrap yesterday lunch. Was amazing!! I had the tofu one and my mum had a falafel one, both on a pumpkin wrap. The tofu was amazing!! ๐Ÿ˜ป โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#VeganFood #Recovery #Anorexia #VeganMeal #HealthyVeganMeal #NewFoods #Vegan #VeganBlog #Veganism #VeganIdeas #VeganFood #VeganSnacks #VeganEats  #VeganRecipes #Recipes #Food #Ideas #NoDairy #NoMeat #NoAnimalProducts #PositiveVibes #Cooking #Baking #VeganTeenager #Teen #14YearOldVegan #Nature #FoodShares #VegansOfInstagram

Got surprised with @littlegreenbistro_pontefract wrap yesterday lunch. Was amazing!! I had the tofu one and my mum had a falafel one, both on a pumpkin wrap. The tofu was amazing!! ๐Ÿ˜ป โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#VeganFood #Recovery #Anorexia #VeganMeal #HealthyVeganMeal #NewFoods #Vegan #VeganBlog #Veganism #VeganIdeas #VeganFood #VeganSnacks #VeganEats #VeganRecipes #Recipes #Food #Ideas #NoDairy #NoMeat #NoAnimalProducts #PositiveVibes #Cooking #Baking #VeganTeenager #Teen #14YearOldVegan #Nature #FoodShares #VegansOfInstagram - 2 minutes ago

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NoChicken fajitas 
Finally got my order of soy curls , boy are these good ! Love the taste & texture and the convenience of them. 
Soaked curls according to pkg. 
cut up onions ,colorful peppers, and chopped up fresh cilantro. Sautรฉed veggies for couple minutes, added the soy curls, seasoned with salt,pepper,garlic, cumin,basil and smoked paprika stir a few minutes longer and remove from heat. Squeeze a fresh lime on it and stir. This is perfect for over rice or in a tortilla or over a salad ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Iโ€™ll definitely be keeping these soy curls around. 
#veganrecipes #veganfood
 #easyrecipes 
#easyveganrecipes #eatmoreplants #plantbasednutrition #nourishbowl #eattherainbow #mexicanfood #healthymealideas #healthymeals #eatyourgreens #nutritiousanddelicious #foodporn #vegetarianrecipes #vegetarian #foodgasm  #dairyfree #foodie #eatingwelleats #eatingwell #instafoods #yummy #delicious #foodpic #eat #sharefood #foodshare #vegancomfortfood #whatveganseat

NoChicken fajitas Finally got my order of soy curls , boy are these good ! Love the taste & texture and the convenience of them. Soaked curls according to pkg. cut up onions ,colorful peppers, and chopped up fresh cilantro. Sautรฉed veggies for couple minutes, added the soy curls, seasoned with salt,pepper,garlic, cumin,basil and smoked paprika stir a few minutes longer and remove from heat. Squeeze a fresh lime on it and stir. This is perfect for over rice or in a tortilla or over a salad ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Iโ€™ll definitely be keeping these soy curls around. #veganrecipes #veganfood #easyrecipes #easyveganrecipes #eatmoreplants #plantbasednutrition #nourishbowl #eattherainbow #mexicanfood #healthymealideas #healthymeals #eatyourgreens #nutritiousanddelicious #foodporn #vegetarianrecipes #vegetarian #foodgasm #dairyfree #foodie #eatingwelleats #eatingwell #instafoods #yummy #delicious #foodpic #eat #sharefood #foodshare #vegancomfortfood #whatveganseat - 3 minutes ago

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ํœด์ผ์˜ ์‹์‚ฌ #๋š๋”ฑ๋š๋”ฑ #๋ง›์žˆ๋Š”์ฑ„์†Œ์ƒํ™œ

ํœด์ผ์˜ ์‹์‚ฌ #๋š๋”ฑ๋š๋”ฑ #๋ง›์žˆ๋Š”์ฑ„์†Œ์ƒํ™œ - 4 minutes ago

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๐Ÿ’› Golden Turmeric Lattes ๐Ÿ’›

Posted @withrepost โ€ข @plantbased.recipes Golden Turmeric Lattes by @twospoons.ca โ˜•๏ธ Recipe makes 2:
1 1/4 cups (300 ml) almond milk, or other plant-based milk of choice
1 cup (240 ml) water
2 tsp ground turmeric
1/2 tsp ground ginger
1/2 tsp coconut oil
2 tsp agave
2 pods cardamom
1 stick cinnamon
3 pepper corns
1. In a saucepan add your almond milk and water. Bring to a simmer. Add turmeric, ginger, coconut oil, and agave. Whisk to combine. Add cardamom pods, cinnamon stick and pepper corns. Simmer milk for 10 minutes.
2. Remove cardamom and cinnamon. Pour latte through a mesh sieve/strainer into two cups to catch peppercorns, and ensure latte is smooth in consistency
Music by @liqwyd

#Firstearth #Greenworldvision #Greensteps 
#goldenmilk #turmeric #turmericlatte #goldenlatte #veganvideos #veganvids #veganrecipes #plantbased #vegandrinks #turmericrecipes #healthydrinks

๐Ÿ’› Golden Turmeric Lattes ๐Ÿ’› Posted @withrepost โ€ข @plantbased.recipes Golden Turmeric Lattes by @twospoons.ca โ˜•๏ธ Recipe makes 2: 1 1/4 cups (300 ml) almond milk, or other plant-based milk of choice 1 cup (240 ml) water 2 tsp ground turmeric 1/2 tsp ground ginger 1/2 tsp coconut oil 2 tsp agave 2 pods cardamom 1 stick cinnamon 3 pepper corns 1. In a saucepan add your almond milk and water. Bring to a simmer. Add turmeric, ginger, coconut oil, and agave. Whisk to combine. Add cardamom pods, cinnamon stick and pepper corns. Simmer milk for 10 minutes. 2. Remove cardamom and cinnamon. Pour latte through a mesh sieve/strainer into two cups to catch peppercorns, and ensure latte is smooth in consistency Music by @liqwyd #Firstearth #Greenworldvision #Greensteps #goldenmilk #turmeric #turmericlatte #goldenlatte #veganvideos #veganvids #veganrecipes #plantbased #vegandrinks #turmericrecipes #healthydrinks - 4 minutes ago

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Sneak peek at the @wityoveganass speakeasy.

#Vegan #Veganism #veganmemes #vegansofig #food #healthy #foodporn #veganrecipes #PlantBased #veganlife #foodie #veganfoodporn #vegans #instafood #veganeats #veganlifestyle #plantbaseddiet  #VeganTacos #WYVA

Sneak peek at the @wityoveganass speakeasy. #Vegan #Veganism #veganmemes #vegansofig #food #healthy #foodporn #veganrecipes #PlantBased #veganlife #foodie #veganfoodporn #vegans #instafood #veganeats #veganlifestyle #plantbaseddiet #VeganTacos #WYVA - 4 minutes ago

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#vegdocerradouruguai ๐Ÿ‡บ๐Ÿ‡พ
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Passeando pelas ruas, me deparei com a @lamoliendauy , uma loja natureba. Eles tem vรกrias opรงรตes de lanches e sobremesas veganas, tudo marcado com o selo verde. ๐ŸŒฑ
Acabei provando esse picolรฉ maravilhoso de chocolate com figo e nozes da @vegalatto . Quem nรฃo sabe nunca falaria que รฉ vegano! ๐Ÿฆ
Na saรญda me deparo com uns cilindros lindos de coleta de tampinhas de plรกstico para reciclagem da @tapitasoportunidades . โ™ป๏ธ
Nรฃo รฉ lindo isso?! Achei a idรฉia maravilhosa, pois sempre fico pensando que a gente podia dar um destino melhor pras nossas tampinhas do que apenas descartรก-las de qualquer jeito... ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
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@lamoliendauy has several choices of vegan snacks and desserts, all marked with the green label. ๐ŸŒฑ
Iโ€™ve tried this wonderful chocolate ice pop with fig and nuts. No one would say it is vegan!
On the way out I came across a beautiful collection of plastic caps for recycling. โ™ป๏ธ What a great idea, @tapitasoportunidades ! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ . .
#uruguayvegano #uruguayvegetariano #veganuruguay #veganmontevideo 
#montevideovegan #paletavegana #veganicecream #lixozero #nowaste #recycle

#vegdocerradouruguai ๐Ÿ‡บ๐Ÿ‡พ . Passeando pelas ruas, me deparei com a @lamoliendauy , uma loja natureba. Eles tem vรกrias opรงรตes de lanches e sobremesas veganas, tudo marcado com o selo verde. ๐ŸŒฑ Acabei provando esse picolรฉ maravilhoso de chocolate com figo e nozes da @vegalatto . Quem nรฃo sabe nunca falaria que รฉ vegano! ๐Ÿฆ Na saรญda me deparo com uns cilindros lindos de coleta de tampinhas de plรกstico para reciclagem da @tapitasoportunidades . โ™ป๏ธ Nรฃo รฉ lindo isso?! Achei a idรฉia maravilhosa, pois sempre fico pensando que a gente podia dar um destino melhor pras nossas tampinhas do que apenas descartรก-las de qualquer jeito... ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ . @lamoliendauy has several choices of vegan snacks and desserts, all marked with the green label. ๐ŸŒฑ Iโ€™ve tried this wonderful chocolate ice pop with fig and nuts. No one would say it is vegan! On the way out I came across a beautiful collection of plastic caps for recycling. โ™ป๏ธ What a great idea, @tapitasoportunidades ! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ . . #uruguayvegano #uruguayvegetariano #veganuruguay #veganmontevideo #montevideovegan #paletavegana #veganicecream #lixozero #nowaste #recycle - 5 minutes ago

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Flavors, I am all about em.โค๏ธ
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#plantbased #vegan #veganfood #whatveganseat #vegansofig #healthyfood #vegetarian #lunch #crueltyfree #veganfoodshare #healthy #plantbaseddiet #veganlife #organic #veganrecipes #healthylifestyle #glutenfree #veganism #dinner #vegansofinstagram #food #foodie #health #vegano #fitness #cleaneating #plantpowered #foodporn #nutrition

Flavors, I am all about em.โค๏ธ . . . . #plantbased #vegan #veganfood #whatveganseat #vegansofig #healthyfood #vegetarian #lunch #crueltyfree #veganfoodshare #healthy #plantbaseddiet #veganlife #organic #veganrecipes #healthylifestyle #glutenfree #veganism #dinner #vegansofinstagram #food #foodie #health #vegano #fitness #cleaneating #plantpowered #foodporn #nutrition - 5 minutes ago

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Eggless Eggnog spiked with protein anyone? ๐ŸŽ„ 
This drink is my new favourite spiked up version of both, egg-nog and moon milk. It is vegetarian/ vegan, thick, ice-cream-y and yummy. Annnnnd it has protein! ๐ŸŽ„ 
Since our (my) diet (Indian Diet) is primarily carbohydrate based, I am trying to incorporate protein in my daily meals or in between meals when necessary, to hit my protein RDA.  Also I really wanted a version of eggnog that didnโ€™t require me drinking raw eggs. ๐ŸŽ„ 
So in a shaker bottle I add a cup of milk (or vegan milk)
+ 1.5 scoops of Vanilla whey protein
+ half a teaspoon nutmeg (Jaiphal) powder
+ 1/4 tsp cinnamon powder
+ a pinch or two of ginger powder + Ashwagandha powder (optional) + a pinch of all spice or garam masala (optional) .
Then I give it a nice shake, pour it into a mug (or not) and sprinkle some more nutmeg powder. And thats it! .
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#merrychristmas #veganeggnog #protein #proteindrink #proteineggnog #nocookeggnog #vegetarianeggnog #eggless #egglessholiday #egglesseggnog #recipes #veganrecipes #moonmilk #insomnia #stress #holidaystress #easyrecipes #holidayrecipes .

Eggless Eggnog spiked with protein anyone? ๐ŸŽ„ This drink is my new favourite spiked up version of both, egg-nog and moon milk. It is vegetarian/ vegan, thick, ice-cream-y and yummy. Annnnnd it has protein! ๐ŸŽ„ Since our (my) diet (Indian Diet) is primarily carbohydrate based, I am trying to incorporate protein in my daily meals or in between meals when necessary, to hit my protein RDA. Also I really wanted a version of eggnog that didnโ€™t require me drinking raw eggs. ๐ŸŽ„ So in a shaker bottle I add a cup of milk (or vegan milk) + 1.5 scoops of Vanilla whey protein + half a teaspoon nutmeg (Jaiphal) powder + 1/4 tsp cinnamon powder + a pinch or two of ginger powder + Ashwagandha powder (optional) + a pinch of all spice or garam masala (optional) . Then I give it a nice shake, pour it into a mug (or not) and sprinkle some more nutmeg powder. And thats it! . . ๐ŸŽ„ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #merrychristmas #veganeggnog #protein #proteindrink #proteineggnog #nocookeggnog #vegetarianeggnog #eggless #egglessholiday #egglesseggnog #recipes #veganrecipes #moonmilk #insomnia #stress #holidaystress #easyrecipes #holidayrecipes . - 6 minutes ago

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VEGAN CHILLI ๐ŸŒถ
โœจ Garlic Rice
โœจ Chickpea chilli
โœจ Garlic Bread
๐ŸŒฑ
๐ŸŒฑ
๐ŸŒฑ
๐ŸŒฑ
๐ŸŒฑ
๐ŸŒฑ

#newbievegan #vegan #veganfood #veganrecipes #veganfoodblog #foodblogger #foodblog #vegitarianfood #veganismo #veganlife #veganuk #govegan #plantbased #vegansofig #plantpower #wholefoodsplantbased #veganweightloss #healthyfood #healthyliving #animalfree  #dairyfree #dairyfreerecipes #easyveganmeals #veganaf  #plantbased #proudvegan #vegansofig #vegansofspain #vegansofgermany #veganuk #rawfood #healthyliving #veganjourney

VEGAN CHILLI ๐ŸŒถ โœจ Garlic Rice โœจ Chickpea chilli โœจ Garlic Bread ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #newbievegan #vegan #veganfood #veganrecipes #veganfoodblog #foodblogger #foodblog #vegitarianfood #veganismo #veganlife #veganuk #govegan #plantbased #vegansofig #plantpower #wholefoodsplantbased #veganweightloss #healthyfood #healthyliving #animalfree #dairyfree #dairyfreerecipes #easyveganmeals #veganaf #plantbased #proudvegan #vegansofig #vegansofspain #vegansofgermany #veganuk #rawfood #healthyliving #veganjourney - 7 minutes ago

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Un-Tuna Sandwich, amazing.  Yep it delicious.  #veganrecipes

Un-Tuna Sandwich, amazing. Yep it delicious. #veganrecipes - 8 minutes ago

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Posted @withrepost โ€ข @davidclearyveganpt A simple guide to whipping up a delicious vegan meal by @davidclearyveganptโ 
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1. 2-3 Veggies for micronutrients & fiber, you can saute, roast, boil steam or stir-fry them. My favorite is oven roasting them or boiling them and making a veggie bashed mash potatoes with cauliflower & broccoli. โ 
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2. 1-2 Legumes like beans, lentils, tofu, tempeh, great sources of protein, fiber & other essential nutrients. My favorite is tempeh & black beans.โ 
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3. 1 Wholegrain, this can be rice, quinoa etc. Complex carbs, fiber & packed with nutrients.โ 
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4. Finally, I like to add a sauce generally higher in fats from nuts, seeds or avocado. For example a tahini sauce with nutritional yeast. โ 
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Now you've got yourself a nutrient-packed meal and the options are endless.โ 
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 #vegan #veganfood #veganfoodshare #plantbased #vegansofig #whatveganseat #healthy #eatclean #glutenfree #food #recipe #cleaneating #cooking #veganlife #vegetarian #healthyfood #govegan #veganrecipes #foodie #veganism #bestofvegan #healthyliving #vegansofinstagram #dairyfree #feedfeed #healthychoices #veganshare #vegansnack #health #vegansnacks

Posted @withrepost โ€ข @davidclearyveganpt A simple guide to whipping up a delicious vegan meal by @davidclearyveganpt โ  โ  1. 2-3 Veggies for micronutrients & fiber, you can saute, roast, boil steam or stir-fry them. My favorite is oven roasting them or boiling them and making a veggie bashed mash potatoes with cauliflower & broccoli. โ  โ  2. 1-2 Legumes like beans, lentils, tofu, tempeh, great sources of protein, fiber & other essential nutrients. My favorite is tempeh & black beans.โ  โ  3. 1 Wholegrain, this can be rice, quinoa etc. Complex carbs, fiber & packed with nutrients.โ  โ  4. Finally, I like to add a sauce generally higher in fats from nuts, seeds or avocado. For example a tahini sauce with nutritional yeast. โ  โ  Now you've got yourself a nutrient-packed meal and the options are endless.โ  โ  #vegan #veganfood #veganfoodshare #plantbased #vegansofig #whatveganseat #healthy #eatclean #glutenfree #food #recipe #cleaneating #cooking #veganlife #vegetarian #healthyfood #govegan #veganrecipes #foodie #veganism #bestofvegan #healthyliving #vegansofinstagram #dairyfree #feedfeed #healthychoices #veganshare #vegansnack #health #vegansnacks - 8 minutes ago

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Gluten Free Korean savory pancakes by @the.korean.vegan ๐Ÿฅž an easy recipe for your next weeknights meal!๐Ÿ”ฅ ๐ŸŒฑ

Repost @vegspirationfeed

Ingredients

1/2 cup sweet white rice flour

1/2 cup blanced almond flour

2 tbsp cornmeal

1/4 cup potato starch

2 1/2 tsp baking soda

2 tsp salt

1/2 tbsp garlic powder

1/2 tbsp onion powder

1 cup plant milk

2 tbsp white wine vinegar

Thinly sliced assorted veggies (like kimchi, carrots, garlic, perilla leaves, chives, onions, green onions)

Method

Add vinegar to plant milk and set aside. Mix all other ingredients (except veggies) together and then add plant milk. Stir with whisk--the batter will seem pretty thick. In a non-stick pan, add a little oil and let it sit over medium high heat for a few minutes (to get hot). Then throw on a few sliced up veggies so they sizzle. Add a ladle-ful of batter which will ooze around the veggies that you already placed. Lower heat to medium. Let the batter cook just like a regular pancake. Flip when one side is fully cooked and remove from pan when both sides are cooked. Serve with dressing (soy sauce, rice wine vinegar, mirin, maple syrup, Korean pepper powder, and toasted sesame seeds). . .๐Ÿ†“๐Ÿ†“ Discover 200 delicious fat keto recipes for free in these 2 Keto Cookbooks. And today, we gave them 100% FREE. โžก๏ธ CLICK NOW LINK bio @keto_recipes__3 โฌ…๏ธ .

#plantbasedfoodie #instavegan #koreanfood #veganbowl #veganrecipe #healthydinner #plantbasedfood #plantbasedfoods #veganbowls #veganpancakes #healthyveganfood #veganbrunch #veganfood #vegandinner #plantbasedvegan #plantbaseddiet #plantbasedmeals #whatveganseat #veganfoodshare #healthyrecipe #pancakes #veganrecipes #plantbase #plantbasedeating #vegetarian #plantbased #veganfoodlovers #veganlunch #vegansofig

... Gluten Free Korean savory pancakes by @the.korean.vegan ๐Ÿฅž an easy recipe for your next weeknights meal!๐Ÿ”ฅ ๐ŸŒฑ Repost @vegspirationfeed Ingredients 1/2 cup sweet white rice flour 1/2 cup blanced almond flour 2 tbsp cornmeal 1/4 cup potato starch 2 1/2 tsp baking soda 2 tsp salt 1/2 tbsp garlic powder 1/2 tbsp onion powder 1 cup plant milk 2 tbsp white wine vinegar Thinly sliced assorted veggies (like kimchi, carrots, garlic, perilla leaves, chives, onions, green onions) Method Add vinegar to plant milk and set aside. Mix all other ingredients (except veggies) together and then add plant milk. Stir with whisk--the batter will seem pretty thick. In a non-stick pan, add a little oil and let it sit over medium high heat for a few minutes (to get hot). Then throw on a few sliced up veggies so they sizzle. Add a ladle-ful of batter which will ooze around the veggies that you already placed. Lower heat to medium. Let the batter cook just like a regular pancake. Flip when one side is fully cooked and remove from pan when both sides are cooked. Serve with dressing (soy sauce, rice wine vinegar, mirin, maple syrup, Korean pepper powder, and toasted sesame seeds). . .๐Ÿ†“๐Ÿ†“ Discover 200 delicious fat keto recipes for free in these 2 Keto Cookbooks. And today, we gave them 100% FREE. โžก๏ธ CLICK NOW LINK bio @keto_recipes__3 โฌ…๏ธ . #plantbasedfoodie #instavegan #koreanfood #veganbowl #veganrecipe #healthydinner #plantbasedfood #plantbasedfoods #veganbowls #veganpancakes #healthyveganfood #veganbrunch #veganfood #vegandinner #plantbasedvegan #plantbaseddiet #plantbasedmeals #whatveganseat #veganfoodshare #healthyrecipe #pancakes #veganrecipes #plantbase #plantbasedeating #vegetarian #plantbased #veganfoodlovers #veganlunch #vegansofig - 8 minutes ago

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Buy it now for your children

#avocadotoast #plantbaseddiet #vegetarian #veganfoodshare #veganrecipe #veganfood #plantbased #plantbasedvegan #vegantreats #plantbase #plantbasedrecipe #vegetarianfood #veganfoodie #veganlunch #vegan #plantbasedfood #plantbasedmeal #vegans #veganrecipes #vegancooking #vegandinner #vegetarianrecipes #plantbasedfoods #whatveganseat #healthydinner #veganbreakfast #plantbasedmeals #plantbasedrecipes #veganfoodporn #healthyrecipes

Buy it now for your children #avocadotoast #plantbaseddiet #vegetarian #veganfoodshare #veganrecipe #veganfood #plantbased #plantbasedvegan #vegantreats #plantbase #plantbasedrecipe #vegetarianfood #veganfoodie #veganlunch #vegan #plantbasedfood #plantbasedmeal #vegans #veganrecipes #vegancooking #vegandinner #vegetarianrecipes #plantbasedfoods #whatveganseat #healthydinner #veganbreakfast #plantbasedmeals #plantbasedrecipes #veganfoodporn #healthyrecipes - 8 minutes ago

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zero animals this day ... it was easy !! ๐Ÿ˜๐Ÿ˜๐Ÿ‘Š
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#vegan #nodairy #vegan #veganfood #plantbased #healthyfood #fitfood #cleaneating #veganrecipes #fitnessgirl #vegandinner #veganandhealthy #veganathlete #govegan #veganlifestyle #veganlife #plantbaseddiet #fitwomen #plantpowered #veganliving #plantbasedbreakfast #nodairy #dairyfree #foodporn

zero animals this day ... it was easy !! ๐Ÿ˜๐Ÿ˜๐Ÿ‘Š . . . . . . . . #vegan #nodairy #vegan #veganfood #plantbased #healthyfood #fitfood #cleaneating #veganrecipes #fitnessgirl #vegandinner #veganandhealthy #veganathlete #govegan #veganlifestyle #veganlife #plantbaseddiet #fitwomen #plantpowered #veganliving #plantbasedbreakfast #nodairy #dairyfree #foodporn - 8 minutes ago

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