#vegans

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Working on the first in my fleet of custom built chicken tractors, took alot of design ideas from the salatine, and sukovich tractor designs. Definitely going to be different though with maximum bird limit being 15, this will be my suburban model with a width of 5' and a length of 6'. Also going to be some kind of egg laying apparatus on the back as well as a waterer. Nearly done now just a few more poles to cut and fencing to cover the tractor. .
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#growfoodnotlawns #higherawakening #victorygarden
#naturelover #spiritualawakening #eatwhatyougrow #sustainable #patriotic #garden #growfood #growyourownfood #growyourown #vegan #gardener #permaculture #backtoeden #ducks #foodsecurity #regenerativeagriculture #vegans #foodsecurityisfreedom #spirituality
#realfood #higherconsciousness #sustainability #selfawareness #independence #wakeup

Working on the first in my fleet of custom built chicken tractors, took alot of design ideas from the salatine, and sukovich tractor designs. Definitely going to be different though with maximum bird limit being 15, this will be my suburban model with a width of 5' and a length of 6'. Also going to be some kind of egg laying apparatus on the back as well as a waterer. Nearly done now just a few more poles to cut and fencing to cover the tractor. . . . . . #growfoodnotlawns #higherawakening #victorygarden #naturelover #spiritualawakening #eatwhatyougrow #sustainable #patriotic #garden #growfood #growyourownfood #growyourown #vegan #gardener #permaculture #backtoeden #ducks #foodsecurity #regenerativeagriculture #vegans #foodsecurityisfreedom #spirituality #realfood #higherconsciousness #sustainability #selfawareness #independence #wakeup - 2 minutes ago

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Fit tip Tuesday 💡 
Do not skip meals. When you skip meals your metabolism slows down because your body thinks that you're starving it. Which means the next time you eat again, your body stores more than usual. This can result in an increase in fat stored. Tip is to have balanced meals along with healthy snacks to keep your body fueled and satisfied throughout your days. Meal prep ahead to avoid falling off track during a busy day. Create meals consisting of PROTEIN 🥩🍗 (chicken, fish, lean beef, tofu, beand or lentils), CARBS 🍠🍚 (brown rice, quinoa, sweet or regular potatoes), VEGGIES 🥗🥦🥕🌰 (any ones you like!), and HEALTHY FATS 🥑🥜 (avocado, nuts, seeds, peanut butter). ▪︎
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#transformationtuesday #mealprep #eatclean #cleaneats #gains #protein #macros #foodisfuel #healthy #healthyeating #fitness #fitfam #instafit #fitnessjourney #musclehead #fitnessmotivation #athletes #fittips #vegans #veganprotein #workouttips #girlswholift #buildmuscle #gymlife #gymbros #lifters #gainsgainsgains

Fit tip Tuesday 💡 Do not skip meals. When you skip meals your metabolism slows down because your body thinks that you're starving it. Which means the next time you eat again, your body stores more than usual. This can result in an increase in fat stored. Tip is to have balanced meals along with healthy snacks to keep your body fueled and satisfied throughout your days. Meal prep ahead to avoid falling off track during a busy day. Create meals consisting of PROTEIN 🥩🍗 (chicken, fish, lean beef, tofu, beand or lentils), CARBS 🍠🍚 (brown rice, quinoa, sweet or regular potatoes), VEGGIES 🥗🥦🥕🌰 (any ones you like!), and HEALTHY FATS 🥑🥜 (avocado, nuts, seeds, peanut butter). ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ #transformationtuesday #mealprep #eatclean #cleaneats #gains #protein #macros #foodisfuel #healthy #healthyeating #fitness #fitfam #instafit #fitnessjourney #musclehead #fitnessmotivation #athletes #fittips #vegans #veganprotein #workouttips #girlswholift #buildmuscle #gymlife #gymbros #lifters #gainsgainsgains - 2 minutes ago

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#Repost @vegan_for_the_animals_1
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I know and have met many people like this...have you? 🖕 their bullshit!  Total cop-out...If you can't watch it, then how do u justify eating it? And if you watch Dominion and aren't disturbed, then that is the sign of sociopathy 
On YouTube, watch:
💣Dominion (2018)-full documentary (Official)
💣Earthlings
💣Lucent
💣Melanie Joy's "Carnism" speech 💣Gary Yourofsky's " Greatest Speech"
💣"101 Reasons to go Vegan" lecture 💣"How Not to Die" lecture by Dr. Greger
💣"Foods that Kill" lecture by Dr. Klaper
💣"30 Days, 30 Excuses"  series by Earthling Ed
💣"The Land of Hope and Glory" (UK documentary)
💣"Eating You Alive" Documentary
On Netflix watch:
💣"What The Health" Documentary 💣Cowspiracy Documentary 🌱Also, go to Nutritionfacts.org🌱
Watch1000eyes.com
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🌱💣Read the following books:
Proteinaholic🌱
How Not to Die🌱
Eat to Live🌱
The Insanity of Humanity 🌱

#vegan #vegans #vegancommunity #veganrevolution #vegansofig #veganAF #vegansofinstagram #veganmemes #animalliberation #animallover #veganmeme #funnyvegans #veganjoke #funnyvegan #veganfoodporn #animalrights #vegano #veganforlife  #govegan #environment  #veganmemes #veganproblems #veganismo #vegana #veganlove #veganeats #veganfoodshare
#veganliving

#Repost @vegan_for_the_animals_1 • • • • • • I know and have met many people like this...have you? 🖕 their bullshit! Total cop-out...If you can't watch it, then how do u justify eating it? And if you watch Dominion and aren't disturbed, then that is the sign of sociopathy On YouTube, watch: 💣Dominion (2018)-full documentary (Official) 💣Earthlings 💣Lucent 💣Melanie Joy's "Carnism" speech 💣Gary Yourofsky's " Greatest Speech" 💣"101 Reasons to go Vegan" lecture 💣"How Not to Die" lecture by Dr. Greger 💣"Foods that Kill" lecture by Dr. Klaper 💣"30 Days, 30 Excuses" series by Earthling Ed 💣"The Land of Hope and Glory" (UK documentary) 💣"Eating You Alive" Documentary On Netflix watch: 💣"What The Health" Documentary 💣Cowspiracy Documentary 🌱Also, go to Nutritionfacts.org🌱 Watch1000eyes.com ... 🌱💣Read the following books: Proteinaholic🌱 How Not to Die🌱 Eat to Live🌱 The Insanity of Humanity 🌱 #vegan #vegans #vegancommunity #veganrevolution #vegansofig #veganAF #vegansofinstagram #veganmemes #animalliberation #animallover #veganmeme #funnyvegans #veganjoke #funnyvegan #veganfoodporn #animalrights #vegano #veganforlife #govegan #environment #veganmemes #veganproblems #veganismo #vegana #veganlove #veganeats #veganfoodshare #veganliving - 3 minutes ago

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WHAT WOULD YOU GRAB FIRST?🧐
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Me? That soursop chilling to the right above the two dragon fruits. Actually I’m grabbing and grubbing on it now. Shout out to @miamifruit For helping @noah_the_vegan And I with this fruit haul which includes black sapote, dragon fruit, a cacao pod and more. All the organic fruit is also now packaged and shipped in an eco-friendly box! Winning all around!🙌🏽

WHAT WOULD YOU GRAB FIRST?🧐 . . Me? That soursop chilling to the right above the two dragon fruits. Actually I’m grabbing and grubbing on it now. Shout out to @miamifruit For helping @noah_the_vegan And I with this fruit haul which includes black sapote, dragon fruit, a cacao pod and more. All the organic fruit is also now packaged and shipped in an eco-friendly box! Winning all around!🙌🏽 - 4 minutes ago

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Throwback to a very mixed meal🤠 °
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#veganpost #vegan #veganfood #vegans #veganuk #veganfooduk #veganism #veganlife #moofree #eggfree #animalfree #plantbased #friendsnotfood #veganeats #veganshares #veganfoodie #cheapvegan #easyvegan #veganeats #vegansofinstagram #veganlifestyle #plantlife #food #veganmeal #veggies #salad #fruit

Throwback to a very mixed meal🤠 ° ° ° ° ° ° ° #veganpost #vegan #veganfood #vegans #veganuk #veganfooduk #veganism #veganlife #moofree #eggfree #animalfree #plantbased #friendsnotfood #veganeats #veganshares #veganfoodie #cheapvegan #easyvegan #veganeats #vegansofinstagram #veganlifestyle #plantlife #food #veganmeal #veggies #salad #fruit - 5 minutes ago

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🧔🏻❤️👩🏼 💚🌱 unas deliciosas hamburguesas

🧔🏻❤️👩🏼 💚🌱 unas deliciosas hamburguesas - 6 minutes ago

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What’s happening for lunch on Wednesday?

We’ll be delivering our flavorful Veggie pea pesto pasta 🍝. With chopped sun dried tomatoes, our  homemade pea pesto sauce, arugula, sweet apple,sage sausage, sprinkled with vegan Parmesan cheese. A nutritious meal. Taking orders till 10:am
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-Power protein bites: oats, peanut butter, cranberry, flaxseed, chia seeds. 5 for $5
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-Empanadas: beef or spinach and cheese. 3 for $5 . . - vegan coquito (non dairy ) $45 for a liter 
Have a peaceful evening 💚🌏 .
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#vegan #plantbased #veganfood #vegetarian #crueltyfree #healthyfood #organic #glutenfree #food #healthy #govegan #foodie #vegansofig #foodporn #veganlife #whatveganseat #love #vegano #instafood #veganism #healthylifestyle #fitness #veganfoodshare #veganrecipes #dairyfree #health #vegansofinstagram #natural #vegans

What’s happening for lunch on Wednesday? We’ll be delivering our flavorful Veggie pea pesto pasta 🍝. With chopped sun dried tomatoes, our homemade pea pesto sauce, arugula, sweet apple,sage sausage, sprinkled with vegan Parmesan cheese. A nutritious meal. Taking orders till 10:am . . 💥ADD ONS: . -Power protein bites: oats, peanut butter, cranberry, flaxseed, chia seeds. 5 for $5 . -Empanadas: beef or spinach and cheese. 3 for $5 . . - vegan coquito (non dairy ) $45 for a liter Have a peaceful evening 💚🌏 . . . #vegan #plantbased #veganfood #vegetarian #crueltyfree #healthyfood #organic #glutenfree #food #healthy #govegan #foodie #vegansofig #foodporn #veganlife #whatveganseat #love #vegano #instafood #veganism #healthylifestyle #fitness #veganfoodshare #veganrecipes #dairyfree #health #vegansofinstagram #natural #vegans - 6 minutes ago

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1, 2 or 3? Which handbags? By @vegelabel Obsessed! New York based startup for luxury vegan bags. Free Worldwide Shipping.

1, 2 or 3? Which handbags? By @vegelabel Obsessed! New York based startup for luxury vegan bags. Free Worldwide Shipping. - 6 minutes ago

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Beige babeh that’s how I like it

Beige babeh that’s how I like it - 7 minutes ago

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1, 2 or 3? Which handbags? By @vegelabel Obsessed! New York based startup for luxury vegan bags. Free Worldwide Shipping.

1, 2 or 3? Which handbags? By @vegelabel Obsessed! New York based startup for luxury vegan bags. Free Worldwide Shipping. - 7 minutes ago

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What do you think about this? 🍃 Check out @vegan_flavour for more! 🌱⠀
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Healthy Baked (oil-free) Crispy Potato Fries 🍟⠀
Via @nourishingalex⠀
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🥑🍅 FREE 7-day vegan meal plan containing amazing recipes similar to this one. Link in bio 👉 @vegangoodiez ⠀
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Via @vegan_govegan⠀
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#vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch#vegantravel #vegansofig #vegansofig #veganuary #vegan  #veganfitness  #veganpizza #vegandiet #veganfoodspot #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals

What do you think about this? 🍃 Check out @vegan_flavour for more! 🌱⠀ .⠀ Healthy Baked (oil-free) Crispy Potato Fries 🍟⠀ Via @nourishingalex ⠀ .⠀ .⠀ .⠀ 🥑🍅 FREE 7-day vegan meal plan containing amazing recipes similar to this one. Link in bio 👉 @vegangoodiez ⠀ .⠀ .⠀ Via @vegan_govegan ⠀ .⠀ .⠀ .⠀ #vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch #vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganfoodspot #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals - 8 minutes ago

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The fire department in Fresno shared a video of some of their firefighters rescuing a dog that somehow got stuck in a canal. They tried using a ladder to get the dog up, but that did not work. Thankfully, one of the firefighters just got in the canal and carried the dog to safety! Click the link in our bio to read the full news!⁠
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https://www.onegreenplanet.org/animalsandnature/brave-firefighters-rescue-dog-from-canal/⁠
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#vegancommunity #animales #animalsofinstagram #vegansofinstagram #plantstrong #veganforlife #animals  #vegans #crueltyfree #animalrights #animalkingdom  #animalprotection

The fire department in Fresno shared a video of some of their firefighters rescuing a dog that somehow got stuck in a canal. They tried using a ladder to get the dog up, but that did not work. Thankfully, one of the firefighters just got in the canal and carried the dog to safety! Click the link in our bio to read the full news!⁠ ⁠ https://www.onegreenplanet.org/animalsandnature/brave-firefighters-rescue-dog-from-canal/⁠ ⁠ #vegancommunity #animales #animalsofinstagram #vegansofinstagram #plantstrong #veganforlife #animals #vegans #crueltyfree #animalrights #animalkingdom #animalprotection - 8 minutes ago

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YULE LOGS are back! Don’t forget to get your pre-orders in for the holidays. Send us a message! Menu a few posts back. Two pick up opportunities! One with a full pop up at our good friends @likenoudder ! This chocolate cake is filled with chocolate mousse and frosted with fluffy chocolate buttercream. Yum! .
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.  #vegan #veganism #veganfoodshare #bestofvegan #vegansofig #vegansofinstagram #whatveganseat #vegetarian #veganlifestyle #veganfoodporn #veganlife #fatvegan #veganlife #veganfood #vegans #veganworldshare #veganrecipes #vegancommunity #veganeats #bestofvegan #givemethatplant #missvegan #veganfoodspot #letscookvegan #veganfoodspace #rhodeisland #providence #christmascake #cake #vegancake #cakedesign

YULE LOGS are back! Don’t forget to get your pre-orders in for the holidays. Send us a message! Menu a few posts back. Two pick up opportunities! One with a full pop up at our good friends @likenoudder ! This chocolate cake is filled with chocolate mousse and frosted with fluffy chocolate buttercream. Yum! . . . . . . #vegan #veganism #veganfoodshare #bestofvegan #vegansofig #vegansofinstagram #whatveganseat #vegetarian #veganlifestyle #veganfoodporn #veganlife #fatvegan #veganlife #veganfood #vegans #veganworldshare #veganrecipes #vegancommunity #veganeats #bestofvegan #givemethatplant #missvegan #veganfoodspot #letscookvegan #veganfoodspace #rhodeisland #providence #christmascake #cake #vegancake #cakedesign - 11 minutes ago

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@tescofood food haul!! Omg found the @beyondmeat burgers on offer for £1.25!!(usually £5)🤯 So excited to try them!!!

@tescofood food haul!! Omg found the @beyondmeat burgers on offer for £1.25!!(usually £5)🤯 So excited to try them!!! - 11 minutes ago

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Matcha 🍵: My favorite beverage by far is a matcha latte with oat milk lightly sweetened. I probably drink anywhere from 7-10 every week. I used to go out constantly for them but now I often make my own because I like to sweeten them with maple syrup instead of cane sugar, it’s just a preference thing. At one point I thought matcha must have less caffeine than coffee, then I found out that’s far from the truth. A cup of matcha is comparable to a cup of coffee in terms of the amount of caffeine. I was kidding myself thinking surely this tea is not THAT filled with caffeine but yet it is and I’m okay with that. I just can’t say I quit coffee because of the caffeine. I have to figure out another reason! 😂 .
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#vegan #vegans #veganfood #veganrecipes #vegansofinstagram #whatveganslooklike #veganforthem #glutenfree #sugarfree #nottoday #usually #veganallday #veganfuture #loud #mouth #animals #are #friends #bayarea #sanfrancisco #california 
#matcha #latte #greentea #green #art #coffee #caffeine

Matcha 🍵: My favorite beverage by far is a matcha latte with oat milk lightly sweetened. I probably drink anywhere from 7-10 every week. I used to go out constantly for them but now I often make my own because I like to sweeten them with maple syrup instead of cane sugar, it’s just a preference thing. At one point I thought matcha must have less caffeine than coffee, then I found out that’s far from the truth. A cup of matcha is comparable to a cup of coffee in terms of the amount of caffeine. I was kidding myself thinking surely this tea is not THAT filled with caffeine but yet it is and I’m okay with that. I just can’t say I quit coffee because of the caffeine. I have to figure out another reason! 😂 . . . #vegan #vegans #veganfood #veganrecipes #vegansofinstagram #whatveganslooklike #veganforthem #glutenfree #sugarfree #nottoday #usually #veganallday #veganfuture #loud #mouth #animals #are #friends #bayarea #sanfrancisco #california #matcha #latte #greentea #green #art #coffee #caffeine - 12 minutes ago

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家常川菜 by @jie_yu_zheng 😍🙏🏽🥳🌱 so yummy!! And spicy!! 😝 搭檔了一個太牛逼的語伴 😀
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#vegan #vegano #veganos #veganfood #vegans #veganfoods #vegana #veganismo #veganlife #veganrecipes #veganaf #plantbasedeating #plantbasedvegan #plantbaseddiet #plantbasedpower #plantbased #crueltyfreefood #yum #vegetarian #vegetarianfood #vegetarianrecipe #vegansofig #animalwelfare #animalequality #animalliberation #chinesefood #sichuan #spicy #tofu

家常川菜 by @jie_yu_zheng 😍🙏🏽🥳🌱 so yummy!! And spicy!! 😝 搭檔了一個太牛逼的語伴 😀 • #vegan #vegano #veganos #veganfood #vegans #veganfoods #vegana #veganismo #veganlife #veganrecipes #veganaf #plantbasedeating #plantbasedvegan #plantbaseddiet #plantbasedpower #plantbased #crueltyfreefood #yum #vegetarian #vegetarianfood #vegetarianrecipe #vegansofig #animalwelfare #animalequality #animalliberation #chinesefood #sichuan #spicy #tofu - 13 minutes ago

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What an amazing day! Yesterday we handed out 100 plantbased nuggets in Vancouver, it was such a positive outreach experience. Literally no one thought these nuggets were made of plants they all thought they were chicken based!!. Although I am very excited there are new vegan options popping up, animals are still being slaughted by the millions so we must never forget them and their suffering. So stay positive and spread veganism & ALWAYS remember the animals!! 🙏❤.
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#vancouver #vegan #vegano #vegansofig #vegans #animallovers #veganactivist #veganactivism #vegancommunity #thefutureisvegan #vegansofcanada #whatveganseat #whataveganlookslike #veganlove #veganshare #rawfood #plantpowered #veganlife #govegan #vegansofinstagram #veganfoodshare #veganclothes #vegangirl #veganchick #vancouvervegan #vegansofcanada #animalrightsactivist

What an amazing day! Yesterday we handed out 100 plantbased nuggets in Vancouver, it was such a positive outreach experience. Literally no one thought these nuggets were made of plants they all thought they were chicken based!!. Although I am very excited there are new vegan options popping up, animals are still being slaughted by the millions so we must never forget them and their suffering. So stay positive and spread veganism & ALWAYS remember the animals!! 🙏❤. . . . . . . . . . . . . . . . #vancouver #vegan #vegano #vegansofig #vegans #animallovers #veganactivist #veganactivism #vegancommunity #thefutureisvegan #vegansofcanada #whatveganseat #whataveganlookslike #veganlove #veganshare #rawfood #plantpowered #veganlife #govegan #vegansofinstagram #veganfoodshare #veganclothes #vegangirl #veganchick #vancouvervegan #vegansofcanada #animalrightsactivist - 13 minutes ago

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Congrats to Staz Nair @staz.nair on Breakout Star performance on the current season of the CW's Supergirl @supergirlcw .

#workhard #playharder #vegan #vegans #veganlife #fit #fitness #bodyculture #dénoument
#muscles #issues #goaldigger #Push #debate #Determined #gym #Motivate #talkshow #rohnpadmore #iamabeliever #believe #dreamer #justice

Congrats to Staz Nair @staz.nair on Breakout Star performance on the current season of the CW's Supergirl @supergirlcw . #workhard #playharder #vegan #vegans #veganlife #fit #fitness #bodyculture #dénoument #muscles #issues #goaldigger #Push #debate #Determined #gym #Motivate #talkshow #rohnpadmore #iamabeliever #believe #dreamer #justice - 13 minutes ago

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The City of Berkeley is voting TODAY on the #RightToRescue. If it passes, it could be the first step in the end of animal exploitation... and you can help!

Righttorescue.com

#directactioneverywhere #vegans #animalactivists #animalrightsactivist #animalrightsactivism #animals #animallovers #friendsnotfood #berkeley

The City of Berkeley is voting TODAY on the #RightToRescue . If it passes, it could be the first step in the end of animal exploitation... and you can help! Righttorescue.com #directactioneverywhere #vegans #animalactivists #animalrightsactivist #animalrightsactivism #animals #animallovers #friendsnotfood #berkeley - 14 minutes ago

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Nice of my squat to finally show up to the party.

Low bar squats 1x4 @ 205 lbs/100%
Back offfs 5x4 @ 190 lbs lemon squeezy (sets 3,4,5)
Snatchies 3x10 @ 175 lbs (set 2 in two vids)
Close grip pull-ups +10 lbs because my forearm extensor compartment was mad
A lot of running tonight becuz I ain’t gonna sleep anyway

Still an angsty POS but this helped. Countdown to the second most important day of my life tomorrow. I’m definitely going somewhere next year, no matter where I ranked it.

Nice of my squat to finally show up to the party. Low bar squats 1x4 @ 205 lbs/100% Back offfs 5x4 @ 190 lbs lemon squeezy (sets 3,4,5) Snatchies 3x10 @ 175 lbs (set 2 in two vids) Close grip pull-ups +10 lbs because my forearm extensor compartment was mad A lot of running tonight becuz I ain’t gonna sleep anyway Still an angsty POS but this helped. Countdown to the second most important day of my life tomorrow. I’m definitely going somewhere next year, no matter where I ranked it. - 14 minutes ago

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