@zenlife.yoga Elemental Flow is a unique class of Reptile Yogis own creation,
Elemental Flow Is a class that seamlessly blends the traditional Chinese five elemental theory with the five elements of yoga, into a complete Yin Yang cycle to strengthen and balance physically and mentally.
The Classes are sequenced based on the season, element and corresponding Meridians. Classes consist of traditional Qigong and Tai chi movements along with the Yoga Asana practices.
This Experience will be Classes 2 hours to give time to explain the philosophy, theory and allow students to experience the full Qigong practice. Link in their bio - 57 minutes ago