Are you heading back to the gym?
As much as I have loved walking and home workouts when I can, I’m craving that 30 minute HIIT workout. With my trainer @spe_t today and @jgpt10 @snapfitnessadelaidecbd next week, I know I won’t be able to walk.
Hygiene has always been a focus at gyms so nothing should be new, pretend like your doing a @TikTok and #wipeitdown
Don’t forget to get your dose of therapy and move that body! Any amount is a good amount xx
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