#weight

4,075,144 posts

👉🏻👉🏼👉🏾Most of us, especially women, have the trouble of accumulating fat in legs and hips area🤦🏻‍♀️🤷🏻‍♀️
I always hear “What should I do to make my legs leaner?” Or “I don't like my legs.” “I can’t wear short dress, pants don’t suit me.” among other complains.
⚠️Let me tell you something, a hard pill to swallow; there is no such thing as spot fat reduction. ⚠️
.
You can't decide to make fat burn in specific spot. It’s not for you to decide to burn your belly fat but keep your cheeks.
.
Your body is smart and burns fats altogether. If you lose 4 lbs. fat, those 4 lbs. will reduce from all over your body.😊
.
If a gym coach, a dietitian or an expert told you that he/she could do this for you, just get out of that gym ASAP and run in the opposite direction!🏃🏻‍♀️🏃‍♂️🏃🏻‍♀️🏃‍♂️
They just want to empty your pockets just by saying what you like to hear!💰💰💰
But do you want to ruin your health? Is it worth it?🤔
.
.
#tagblender #body #strong #tattoos #beautiful #healthy #gym #smile #igfit #trainer #firm #fat #fashion #skinny #mini #workout #bogo #mermaidsforlife #harry #naturalhairproducts #naturalhair #boys #love #sheamoisture4u #weight #tan #fitfluential #fitspo #happy #watch

👉🏻👉🏼👉🏾Most of us, especially women, have the trouble of accumulating fat in legs and hips area🤦🏻‍♀️🤷🏻‍♀️ I always hear “What should I do to make my legs leaner?” Or “I don't like my legs.” “I can’t wear short dress, pants don’t suit me.” among other complains. ⚠️Let me tell you something, a hard pill to swallow; there is no such thing as spot fat reduction. ⚠️ . You can't decide to make fat burn in specific spot. It’s not for you to decide to burn your belly fat but keep your cheeks. . Your body is smart and burns fats altogether. If you lose 4 lbs. fat, those 4 lbs. will reduce from all over your body.😊 . If a gym coach, a dietitian or an expert told you that he/she could do this for you, just get out of that gym ASAP and run in the opposite direction!🏃🏻‍♀️🏃‍♂️🏃🏻‍♀️🏃‍♂️ They just want to empty your pockets just by saying what you like to hear!💰💰💰 But do you want to ruin your health? Is it worth it?🤔 . . #tagblender #body #strong #tattoos #beautiful #healthy #gym #smile #igfit #trainer #firm #fat #fashion #skinny #mini #workout #bogo #mermaidsforlife #harry #naturalhairproducts #naturalhair #boys #love #sheamoisture4u #weight #tan #fitfluential #fitspo #happy #watch - 1 minute ago

0 Likes
0 Comments
0
Spread the love and positivity. See all of this as a time of love and togetherness #dempseysdiamonds #one2onediet #one2one #cwp #cambridgediet #cambridgeweightplan #diet #spring #kent #slimmingworld #weightwatchers #weightloss #weightlossjourney #weight #march #pcos #pcoswarrior #pcosawareness #pcosdiet #operationsuperhero #coronavirus #mentalhealth #inittogether #monday

Spread the love and positivity. See all of this as a time of love and togetherness #dempseysdiamonds #one2onediet #one2one #cwp #cambridgediet #cambridgeweightplan #diet #spring #kent #slimmingworld #weightwatchers #weightloss #weightlossjourney #weight #march #pcos #pcoswarrior #pcosawareness #pcosdiet #operationsuperhero #coronavirus #mentalhealth #inittogether #monday - 2 minutes ago

0 Likes
0 Comments
0
No equipment? No problem. A cable, and two 1.5 liters of liquid-filled bottle should help!

Back and Triceps workout done!
.
.
.
#mondaymotivation #dubaiigers #dubai #mydubai #mydxb #dxb #uae #dubaigyms #gymsindubai #motivation #lovindubai #igersdubai #workout #exercise #fitspiration #dubaifitfam #crossfit #mma #triceps #weight #lift #workhardtrainhard #donotquit #neversaynever #champions #backexercise #fattofit #biggestlooser

No equipment? No problem. A cable, and two 1.5 liters of liquid-filled bottle should help! Back and Triceps workout done! . . . #mondaymotivation #dubaiigers #dubai #mydubai #mydxb #dxb #uae #dubaigyms #gymsindubai #motivation #lovindubai #igersdubai #workout #exercise #fitspiration #dubaifitfam #crossfit #mma #triceps #weight #lift #workhardtrainhard #donotquit #neversaynever #champions #backexercise #fattofit #biggestlooser - 2 minutes ago

1 Likes
0 Comments
0
감사히 잘 입겠습니다
이거입고 더욱더 열심히 운동하는 #헬린이 가 되겠습니다~

#언제입을지는_아무도모름며느리도모름
#똥배랑날갯죽지_어쩔거냐며

#일상#운동#헬스#웨이트#근육#운동하는여자#운동하는남자#헬스타그램#선물#운동복#언더아머#데상트#ジム#筋トレ#プレゼント#アンダーアーマー#デサント#gym#weight#training#workout#bodybuilding#gift#underarmour#descente

감사히 잘 입겠습니다 이거입고 더욱더 열심히 운동하는 #헬린이 가 되겠습니다~ #언제입을지는_아무도모름며느리도모름 #똥배랑날갯죽지_어쩔거냐며 #일상 #운동 #헬스 #웨이트 #근육 #운동하는여자 #운동하는남자 #헬스타그램 #선물 #운동복 #언더아머 #데상트 #ジム #筋トレ #プレゼント #アンダーアーマー #デサント #gym #weight #training #workout #bodybuilding #gift #underarmour #descente - 3 minutes ago

1 Likes
0 Comments
0
결❤️축❤️혼

결❤️축❤️혼 - 3 minutes ago

5 Likes
1 Comments
0
7 mois jours pour jours après mon opération
toutes mes interventions avec anesthésie générale m'ont fracassées comme jamais même les plus bénignes
Mais à priori j'ai fini de récupérer pour celle-ci 😁
Ce post restera ou pas... Je ne sais pas 
#comeback #surgery #gym #workout #weight

7 mois jours pour jours après mon opération toutes mes interventions avec anesthésie générale m'ont fracassées comme jamais même les plus bénignes Mais à priori j'ai fini de récupérer pour celle-ci 😁 Ce post restera ou pas... Je ne sais pas #comeback #surgery #gym #workout #weight - 4 minutes ago

1 Likes
0 Comments
0
200330
시바꺼 그냥 아무고토 없네😤

200330 시바꺼 그냥 아무고토 없네😤 - 5 minutes ago

8 Likes
3 Comments
0
Just for a laugh 😂 happy Monday peeps 
#powerlifting #powerlifter #weight #gymlife #strength #gymrat #homeworkout #fitness

Just for a laugh 😂 happy Monday peeps #powerlifting #powerlifter #weight #gymlife #strength #gymrat #homeworkout #fitness - 6 minutes ago

2 Likes
0 Comments
0
#training #athletics #fieldathletics #weightlifting #gym #sportshall #workout #body #torso #corpus #trainers #dumbbells #weight #ironbar #muscle #muscles #fitlife #sport #sporting #fitness #instatraning #instaworkout #instabody #vsco #vscocam #vscotraning #vscoworkout #vscobody #спортик #70килограммсухостоя

#training #athletics #fieldathletics #weightlifting #gym #sportshall #workout #body #torso #corpus #trainers #dumbbells #weight #ironbar #muscle #muscles #fitlife #sport #sporting #fitness #instatraning #instaworkout #instabody #vsco #vscocam #vscotraning #vscoworkout #vscobody #спортик #70килограммсухостоя - 7 minutes ago

3 Likes
1 Comments
0
【器具の投げ捨て禁止】
・
・
ウェイトをいかに静かに扱えるかも挑戦しましょう。
・
・
けっこう効きますよ。
・

#anytime #anytimefitness #fitness #gym  #physique  #bodybuilding #bodymake 
#筋トレ #workout #weight #training #diet
#エニタイム #エニタイムフィットネス #エニタイム小岩 #小岩店

【器具の投げ捨て禁止】 ・ ・ ウェイトをいかに静かに扱えるかも挑戦しましょう。 ・ ・ けっこう効きますよ。 ・ #anytime  #anytimefitness  #fitness  #gym #physique  #bodybuilding #bodymake #筋トレ #workout  #weight  #training #diet #エニタイム #エニタイムフィットネス #エニタイム小岩 #小岩店 - 8 minutes ago

3 Likes
0 Comments
0
Jesus came and died for our sins. The ultimate sacrifice. He took the weight off all of our shoulders so we could have a place in heaven.
.
.
.
.
.
.
#weight #weights #dumbell #repent #red #devil #sin #shame #guilty #god #white #life #style #design #designer #art #shapes #colour #graphicdesign #quote #dailydesign #dailydevotional #dailybread #dailyquote #motivation #pray #amen #godsplan #jesus #lines

Jesus came and died for our sins. The ultimate sacrifice. He took the weight off all of our shoulders so we could have a place in heaven. . . . . . . #weight #weights #dumbell #repent #red #devil #sin #shame #guilty #god #white #life #style #design #designer #art #shapes #colour #graphicdesign #quote #dailydesign #dailydevotional #dailybread #dailyquote #motivation #pray #amen #godsplan #jesus #lines - 10 minutes ago

3 Likes
0 Comments
0
How many of you have been binge eating and having big meals everday at home now. One of the source of entertainment these days , are COOKING !!! With that, we now have the whole day , accessing to our fridge 24/7 .... When we were working from OFFICE, we always had the struggle of eating breakfast, sometimes lunch and dinner. Now, on the other hand, our body is taking in a huge amount of food all the sudden. Taki Bazi reading to the fun side, we can see who are more prone to putting on weight due to indigestion problem or perhaps would be prone to indigestion due to excessive eating all the sudden. (YES SUPPER TOOOOO!) Find out who are prone , and how you can solve the issue. 
I use a lot of this method, combining bazi & my personalised supplementation method to help diagnose my clients/ patients health situation as I also focus a lot on accessing health matters. 
If you already know that you have digestion issue, this is your digestive enzyme to go! 
Also, if you needed a 1-1 assessment on health through BAZI , feel free to let me know as I am doing a PROMOTION virtual consult now

How many of you have been binge eating and having big meals everday at home now. One of the source of entertainment these days , are COOKING !!! With that, we now have the whole day , accessing to our fridge 24/7 .... When we were working from OFFICE, we always had the struggle of eating breakfast, sometimes lunch and dinner. Now, on the other hand, our body is taking in a huge amount of food all the sudden. Taki Bazi reading to the fun side, we can see who are more prone to putting on weight due to indigestion problem or perhaps would be prone to indigestion due to excessive eating all the sudden. (YES SUPPER TOOOOO!) Find out who are prone , and how you can solve the issue. I use a lot of this method, combining bazi & my personalised supplementation method to help diagnose my clients/ patients health situation as I also focus a lot on accessing health matters. If you already know that you have digestion issue, this is your digestive enzyme to go! Also, if you needed a 1-1 assessment on health through BAZI , feel free to let me know as I am doing a PROMOTION virtual consult now - 12 minutes ago

0 Likes
1 Comments
0
patience
diet
sleep
goal
repeat  #healthy #diet #gymlife #krigare #minresaraknas #minresaräknas #nopainnogain #gym #weight #food #foodporn #workout #goals #dreams #workouts #aintnothingbutapeanut #fitover20 #sweden #tattos #weightloss #aminopro #protein #carbs #oatmeal #fitnessmotivation #motivation #nocco #celcius #celciussverige #nocco #noccosweden

patience diet sleep goal repeat #healthy #diet #gymlife #krigare #minresaraknas #minresaräknas #nopainnogain #gym #weight #food #foodporn #workout #goals #dreams #workouts #aintnothingbutapeanut #fitover20 #sweden #tattos #weightloss #aminopro #protein #carbs #oatmeal #fitnessmotivation #motivation #nocco #celcius #celciussverige #nocco #noccosweden - 14 minutes ago

9 Likes
1 Comments
0
3syns for sweet and sour chicken with rice 💛  #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #slimmingworldinsta #slimming #diet #dieting #healthy #healthyfood #healthyeating #healthybreakfast #healthychoices #healthylifestyle #healthyliving #healthylife #healthyweightloss #weight #weightloss #weightlossjourney #loosingweight #foodblogger #swinsta #swinstagram

3syns for sweet and sour chicken with rice 💛 #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #slimmingworldinsta #slimming #diet #dieting #healthy #healthyfood #healthyeating #healthybreakfast #healthychoices #healthylifestyle #healthyliving #healthylife #healthyweightloss #weight #weightloss #weightlossjourney #loosingweight #foodblogger #swinsta #swinstagram - 19 minutes ago

6 Likes
0 Comments
0
Yesterday’s breakfast 🙌🏾 unsure of syns for the sausages 💛  #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #slimmingworldinsta #slimming #diet #dieting #healthy #healthyfood #healthyeating #healthybreakfast #healthychoices #healthylifestyle #healthyliving #healthylife #healthyweightloss #weight #weightloss #weightlossjourney #loosingweight #foodblogger #swinsta #swinstagram

Yesterday’s breakfast 🙌🏾 unsure of syns for the sausages 💛 #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #slimmingworldinsta #slimming #diet #dieting #healthy #healthyfood #healthyeating #healthybreakfast #healthychoices #healthylifestyle #healthyliving #healthylife #healthyweightloss #weight #weightloss #weightlossjourney #loosingweight #foodblogger #swinsta #swinstagram - 20 minutes ago

5 Likes
0 Comments
0
Weightlifting Knowledge poster
BUY IT HERE: bit.ly/weikyber

#weight #weightlifting #knowledge #weightliftingknowledge #poster #fitness #gym #bodybuilding #workout #fitfam #fitnessmotivation #crossfit #fit #motivation #powerlifting #gymlife #training #gains #strength #muscle #weightloss #fitspo #strong #girlswholift #squats

Weightlifting Knowledge poster BUY IT HERE: bit.ly/weikyber #weight #weightlifting #knowledge #weightliftingknowledge #poster #fitness #gym #bodybuilding #workout #fitfam #fitnessmotivation #crossfit #fit #motivation #powerlifting #gymlife #training #gains #strength #muscle #weightloss #fitspo #strong #girlswholift #squats - 23 minutes ago

3 Likes
0 Comments
0
New hot house for our veggies...
🥦🥒🍓🥕🍆🌶
#lowcarbdiet #lowcarbhighfat #lchf #relax #lifestyle #weightloss #weightlossjourney #fat #healthy #fasting #food #yummy #selflove #foodporn #photooftheday #tbt #mummy #australia #beach #lowcarb #carbs #endometriosis #adenomyosis #womenshealth #caloriecounting #weight #fast800 #fitness #positive #photo

New hot house for our veggies... 🥦🥒🍓🥕🍆🌶 #lowcarbdiet #lowcarbhighfat #lchf #relax #lifestyle #weightloss #weightlossjourney #fat #healthy #fasting #food #yummy #selflove #foodporn #photooftheday #tbt #mummy #australia #beach #lowcarb #carbs #endometriosis #adenomyosis #womenshealth #caloriecounting #weight #fast800 #fitness #positive #photo - 23 minutes ago

1 Likes
0 Comments
0
Tonight's dinns... Plain old veg with homemade lasagne sauce... Looks boring but it was yummo... 🥦🥦🥦 #lowcarbdiet #lowcarbhighfat #lchf #relax #lifestyle #weightloss #weightlossjourney #fat #healthy #fasting #food #yummy #selflove #foodporn #photooftheday #tbt #mummy #australia #beach #lowcarb #carbs #endometriosis #adenomyosis #womenshealth #caloriecounting #weight #fast800 #fitness #positive #photo

Tonight's dinns... Plain old veg with homemade lasagne sauce... Looks boring but it was yummo... 🥦🥦🥦 #lowcarbdiet #lowcarbhighfat #lchf #relax #lifestyle #weightloss #weightlossjourney #fat #healthy #fasting #food #yummy #selflove #foodporn #photooftheday #tbt #mummy #australia #beach #lowcarb #carbs #endometriosis #adenomyosis #womenshealth #caloriecounting #weight #fast800 #fitness #positive #photo - 24 minutes ago

6 Likes
0 Comments
0
Weighing moment 🙄😂✅ 1,09kg! .
.
.
.
.
.
.
.
.

#ilovemydog #instagramdogs #dogstagram #instadog #pet #pets #dogoftheday#lovedogs #doglover 
#malthese #malthezer #dog #pup #puppy #puppyoftheday #dogs_of_instagram #dogsofinstagram #petstagram #petsagram #puppiesofinstagram #instapuppy #puppylove #puppytales #dogsphotography #puppyphotography #cutedogs #weight #weighing #weighingscale

Weighing moment 🙄😂✅ 1,09kg! . . . . . . . . . #ilovemydog #instagramdogs #dogstagram #instadog #pet #pets #dogoftheday #lovedogs #doglover #malthese #malthezer #dog #pup #puppy #puppyoftheday #dogs_of_instagram #dogsofinstagram #petstagram #petsagram #puppiesofinstagram #instapuppy #puppylove #puppytales #dogsphotography #puppyphotography #cutedogs #weight #weighing #weighingscale - 25 minutes ago

13 Likes
1 Comments
0
hexagon dead lift 120kg/5rep

#Weightlifting #Olympiclifting #Snatch #Clean #jerk #squat #deadlift #muscletraining #bodycontrol #Nippon #sports #science #university #nssu #weight #lifting #club #oita #techno #wightlifting #club #oita魂 #率先垂範 #我らが小畑children #毎日投稿🏋️‍♂️

hexagon dead lift 120kg/5rep #Weightlifting #Olympiclifting #Snatch #Clean #jerk #squat #deadlift #muscletraining #bodycontrol #Nippon #sports #science #university #nssu #weight #lifting #club #oita #techno #wightlifting #club #oita魂 #率先垂範 #我らが小畑children #毎日投稿 🏋️‍♂️ - 27 minutes ago

20 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.