#weight

4,016,628 posts

✨3 Reasons You’re Not Losing Weight✨

Sustainable weight loss is a by product of a healthy body. There is more to it than just calories in, calories out. 
If you’ve been trying to lose weight by changing your eating habits and working out, and nothing is happening, there is most likely a deeper issue going on. 
Identifying the root cause and helping the body heal and regain balance can be the key to losing weight and maintaining a healthy weight.

#weight #weightloss #healthylifestyle #holistichealth #nutrition #healthcoach

✨3 Reasons You’re Not Losing Weight✨ Sustainable weight loss is a by product of a healthy body. There is more to it than just calories in, calories out. If you’ve been trying to lose weight by changing your eating habits and working out, and nothing is happening, there is most likely a deeper issue going on. Identifying the root cause and helping the body heal and regain balance can be the key to losing weight and maintaining a healthy weight. #weight #weightloss #healthylifestyle #holistichealth #nutrition #healthcoach - 26 seconds ago

0 Likes
0 Comments
0
Salt & pepper chips with a naked chicken burger for dinner tonight 😁 .
Used @jdseasonings for salt & pepper chips 🍟 .

#food #sunday #sw #slimmingworld #slim #fit #excercise #health #healthy #food #foodie #like #weightloss #weight #diet #cooking #homecooking #follow #slimmingworldfamily #muscle #fat #calories #slimmingworldjourney #slimmingworldfriends #gym #gains #jdseasonings

Salt & pepper chips with a naked chicken burger for dinner tonight 😁 . Used @jdseasonings for salt & pepper chips 🍟 . #food #sunday #sw #slimmingworld #slim #fit #excercise #health #healthy #food #foodie #like #weightloss #weight #diet #cooking #homecooking #follow #slimmingworldfamily #muscle #fat #calories #slimmingworldjourney #slimmingworldfriends #gym #gains #jdseasonings - 1 minute ago

1 Likes
0 Comments
0
#CONNECTICUT PLEASE HAVE A MOMENT ME 🗣 "WHEN YOU ARE #TRYING TO LOSE #WEIGHT"....😥🤔😤😞😔 #HAPPYSATURDAY #2020VISION #ISUPPORTCT # #CTUNITE  #NOWPLAYING #STATEOFCT #WAITFORIT #ONLYINCT  #CTCULTURE #2020 #CTLIFESTYLE  #CT #PLESSPLAY #WAITAMINUTE #TAKEOFCONNECTICUT #CTVISION #STATEOFCT #959 #860 #203 #474  #RESPECT203  #NEWCONNECTICUT  #CTSUPPORTCT  #203MOVEMENT  #CTFORLIFE

#CONNECTICUT PLEASE HAVE A MOMENT ME 🗣 "WHEN YOU ARE #TRYING TO LOSE #WEIGHT "....😥🤔😤😞😔 #HAPPYSATURDAY #2020VISION #ISUPPORTCT # #CTUNITE #NOWPLAYING #STATEOFCT #WAITFORIT #ONLYINCT #CTCULTURE #2020 #CTLIFESTYLE #CT #PLESSPLAY #WAITAMINUTE #TAKEOFCONNECTICUT #CTVISION #STATEOFCT #959 #860 #203 #474 #RESPECT203 #NEWCONNECTICUT #CTSUPPORTCT #203MOVEMENT #CTFORLIFE - 3 minutes ago

0 Likes
0 Comments
0
Both times I won slimmer of the week I've lost 3lbs and luckily beat out the men at my group😂😂 #slimmingworld #slimming #slimmingworld #slimmingworlders #fooddiary #diet #slimmingworlduk #slimmingworldmafia #slimmingworldmember @slimmingworld #sw #swinsta #slimmingworldlife #swlife #swjourney #slimmingworldjourney #weightloss #weight #food #healthy #slimmingworldfood #slimmingworlder #halfstone #award #halfstoneaward #foodoptimising #freefood

Both times I won slimmer of the week I've lost 3lbs and luckily beat out the men at my group😂😂 #slimmingworld #slimming #slimmingworld #slimmingworlders #fooddiary #diet #slimmingworlduk #slimmingworldmafia #slimmingworldmember @slimmingworld #sw #swinsta #slimmingworldlife #swlife #swjourney #slimmingworldjourney #weightloss #weight #food #healthy #slimmingworldfood #slimmingworlder #halfstone #award #halfstoneaward #foodoptimising #freefood - 3 minutes ago

1 Likes
0 Comments
0
OH HEY, LOOKIT
.
🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️
.
The big difference is I've not had any alcohol in the house (that I could safely drink) in the past couple of weeks.
.
I don't know for sure that that was absolutely it, because some other stuff changed too.  But I wouldn't be surprised if that was a major contributor.  So I probably shouldn't do that again for a while.
.
#lowcarb #keto
#weight
#weighin
#weightloss
#staturday

OH HEY, LOOKIT . 🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️ . The big difference is I've not had any alcohol in the house (that I could safely drink) in the past couple of weeks. . I don't know for sure that that was absolutely it, because some other stuff changed too. But I wouldn't be surprised if that was a major contributor. So I probably shouldn't do that again for a while. . #lowcarb #keto #weight #weighin #weightloss #staturday - 3 minutes ago

0 Likes
0 Comments
0
I've also got my bronze body magic just from a month of going to zumba once a week... Easy as that!

#slimmingworld #slimming #slimmingworld #slimmingworlders #fooddiary #diet #slimmingworlduk #slimmingworldmafia #slimmingworldmember @slimmingworld #sw #swinsta #slimmingworldlife #swlife #swjourney #slimmingworldjourney #weightloss #weight #food #healthy #slimmingworldfood #slimmingworlder #halfstone #award #halfstoneaward #foodoptimising #freefood

I've also got my bronze body magic just from a month of going to zumba once a week... Easy as that! #slimmingworld #slimming #slimmingworld #slimmingworlders #fooddiary #diet #slimmingworlduk #slimmingworldmafia #slimmingworldmember @slimmingworld #sw #swinsta #slimmingworldlife #swlife #swjourney #slimmingworldjourney #weightloss #weight #food #healthy #slimmingworldfood #slimmingworlder #halfstone #award #halfstoneaward #foodoptimising #freefood - 4 minutes ago

1 Likes
1 Comments
0
Can't wait to tuck into this..... hot & spicy chicken with mushrooms,  peppers, kalettes, celery, grated carrot and spring onions....lush!!
#myweightlossjourney #weightlossjourney #weightloss #weight #food #diet #healthyfood #healthyeating #keepmotivated #feelingpositive #slimmingworldinspiration #slimmingworldinspired #slimmingworld #slimmingworldjourney 
#tasty #tastyfood

Can't wait to tuck into this..... hot & spicy chicken with mushrooms, peppers, kalettes, celery, grated carrot and spring onions....lush!! #myweightlossjourney #weightlossjourney #weightloss #weight #food #diet #healthyfood #healthyeating #keepmotivated #feelingpositive #slimmingworldinspiration #slimmingworldinspired #slimmingworld #slimmingworldjourney #tasty #tastyfood - 4 minutes ago

4 Likes
0 Comments
0
In my first week, I got this 🎉🎉 not quite sure how but I lost 8lbs 
#slimmingworld #slimming #slimmingworld #slimmingworlders #fooddiary #diet #slimmingworlduk #slimmingworldmafia #slimmingworldmember @slimmingworld #sw #swinsta #slimmingworldlife #swlife #swjourney #slimmingworldjourney #weightloss #weight #food #healthy #slimmingworldfood #slimmingworlder #halfstone #award #halfstoneaward #foodoptimising #freefood

In my first week, I got this 🎉🎉 not quite sure how but I lost 8lbs #slimmingworld #slimming #slimmingworld #slimmingworlders #fooddiary #diet #slimmingworlduk #slimmingworldmafia #slimmingworldmember @slimmingworld #sw #swinsta #slimmingworldlife #swlife #swjourney #slimmingworldjourney #weightloss #weight #food #healthy #slimmingworldfood #slimmingworlder #halfstone #award #halfstoneaward #foodoptimising #freefood - 5 minutes ago

3 Likes
0 Comments
0
Happy Saturday! Starting this next week off off right with a 10 lb weight loss! 20 more to go! .
.
.
.
.
#weightlossjourney #weight #weightloss #310nutrition #saturday #selfiesaturday #10lbsdown #20moretogo #1monthin

Happy Saturday! Starting this next week off off right with a 10 lb weight loss! 20 more to go! . . . . . #weightlossjourney #weight #weightloss #310nutrition #saturday #selfiesaturday #10lbsdown #20moretogo #1monthin - 6 minutes ago

1 Likes
0 Comments
0
FITNESS- PERSONAL TRAINING
MALE 
FEMALE
INDIVIDUAL DIET AND FITNESS
GUARANTEED WEIGHT LOSS/GAIN
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

#fitness #fitnessmotivation #weightlossjourney #weightloss #weight #weightgain #diet #dietfood #healthyfood #dietplan #healthylifestyle #bodybuilding #protein #naturalbodybuilding #personaltrainer #personaltraining #fitness #fitlife #world #travel #health #fatburner #fatloss #fat #calories #cardio #boots #bootcamp #eat #eatclean #gym

FITNESS- PERSONAL TRAINING MALE FEMALE INDIVIDUAL DIET AND FITNESS GUARANTEED WEIGHT LOSS/GAIN . . . . . . . . . . . . . . . . #fitness #fitnessmotivation #weightlossjourney #weightloss #weight #weightgain #diet #dietfood #healthyfood #dietplan #healthylifestyle #bodybuilding #protein #naturalbodybuilding #personaltrainer #personaltraining #fitness #fitlife #world #travel #health #fatburner #fatloss #fat #calories #cardio #boots #bootcamp #eat #eatclean #gym - 8 minutes ago

3 Likes
0 Comments
0
“you got huge when you were pregnant” “you better have that baby soon or you won’t bounce back” “you’re going to be covered in stretch marks because you’re so small”
these sentences haunted my mind every. single. day. of my #pregnancy i cried more than a few times thinking i was #fat or that i’d never fit in my pre-pregnancy clothes again. but i can say today- less than 4 months #postpartum i look GOOD😜 but better than that- i feel good mentally, physically and emotionally. sure there’s some feel good in needing a belt to wear my skinny pants, but most of the feel good comes from how #powerful i feel. how i’m still tired(obvi #newmom) but i’m not #drained how i’m fueling my body with #healthy foods and not giving in to my #cravings 🙌🏽 not everyone works out and eats healthy to lose #weight some of us do it to feel #better all the way around. what’s gonna be your reason, when you join us? #thesquatsquad

“you got huge when you were pregnant” “you better have that baby soon or you won’t bounce back” “you’re going to be covered in stretch marks because you’re so small” these sentences haunted my mind every. single. day. of my #pregnancy i cried more than a few times thinking i was #fat or that i’d never fit in my pre-pregnancy clothes again. but i can say today- less than 4 months #postpartum i look GOOD😜 but better than that- i feel good mentally, physically and emotionally. sure there’s some feel good in needing a belt to wear my skinny pants, but most of the feel good comes from how #powerful i feel. how i’m still tired(obvi #newmom ) but i’m not #drained how i’m fueling my body with #healthy foods and not giving in to my #cravings 🙌🏽 not everyone works out and eats healthy to lose #weight some of us do it to feel #better all the way around. what’s gonna be your reason, when you join us? #thesquatsquad - 8 minutes ago

8 Likes
0 Comments
0
Couldn't be bothered cooking tonight so had a SW free meal...was really nice actually, added some brocolli and peas for speed.  Took my lunchbag to work with fruit, a mullerlight yogurt and s/f jelly 🍉🍎🍊#slimmingworld #slimming #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldsupport #swdiary #weightlossjourney #weightlossmotivation #weightloss #weight #slimmingworldmeal #swmeals #iceland #slim #slimmingworldfriends #slimmingworldfamilyuk #slimmingworldmums #slimmingworldmembers

Couldn't be bothered cooking tonight so had a SW free meal...was really nice actually, added some brocolli and peas for speed. Took my lunchbag to work with fruit, a mullerlight yogurt and s/f jelly 🍉🍎🍊#slimmingworld #slimming #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldsupport #swdiary #weightlossjourney #weightlossmotivation #weightloss #weight #slimmingworldmeal #swmeals #iceland #slim #slimmingworldfriends #slimmingworldfamilyuk #slimmingworldmums #slimmingworldmembers - 9 minutes ago

3 Likes
0 Comments
0
Feeling like a glazed dohnut after that workout, so shiny and sweaty. I really stepped it up a gear today 💪🍩

Feeling like a glazed dohnut after that workout, so shiny and sweaty. I really stepped it up a gear today 💪🍩 - 9 minutes ago

9 Likes
1 Comments
0
Did you know?? 💥#IBS - affects between 25 and 45 million people. 💥#CONSTIPATION - affects 63 million people. The direct #cost of treating is about $235 million. 💥ACID REFLUX (#GERD) - approximately 7 million #people in the United States have some symptoms of GERD. 💥#MIGRAINES - more than 11 million people blame migraines for causing moderate to severe disability. 💥FATIGUE - 45% of Americans sleeping 7 to 8 hours a night reported feeling #tired or fatigued up to 3 times a week. I used to feel that way😴 💥#WEIGHT - more than two thirds (68.8%) of adults are considered to be #overweight or #obese ⭐️What do these issues have in common? #GUTHEALTH!!! Treat the root cause, reduce systemic inflammation and heal! 🌿There is a better way to #live. Improving and maintaining better gut health is not complicated. It is #simple!!! Simple solutions are often the best solutions. Amazing savings through tomorrow, January 26, 9:00 pm.

Did you know?? 💥#IBS - affects between 25 and 45 million people. 💥#CONSTIPATION - affects 63 million people. The direct #cost of treating is about $235 million. 💥ACID REFLUX (#GERD ) - approximately 7 million #people in the United States have some symptoms of GERD. 💥#MIGRAINES - more than 11 million people blame migraines for causing moderate to severe disability. 💥FATIGUE - 45% of Americans sleeping 7 to 8 hours a night reported feeling #tired or fatigued up to 3 times a week. I used to feel that way😴 💥#WEIGHT - more than two thirds (68.8%) of adults are considered to be #overweight or #obese ⭐️What do these issues have in common? #GUTHEALTH !!! Treat the root cause, reduce systemic inflammation and heal! 🌿There is a better way to #live . Improving and maintaining better gut health is not complicated. It is #simple !!! Simple solutions are often the best solutions. Amazing savings through tomorrow, January 26, 9:00 pm. - 10 minutes ago

0 Likes
0 Comments
0
Salt and chilli chips  #wwuk #weightwatchers #weightwatchersrecipes #weightwatcherfamily #weightlossjourney #weightwatchersonline #weightwatchersuk #weight #weightlosstips #weightwatchersworks #weightwatchersmeals #weightlossideas #sw #swsupportfollowloop #swuk #swukfood #slimmingworld #slimmingworlduk #slimming #slimmingworldfood #slimmingworldmeals #slimmingworldmafia #feelinggood #motivation #wellness #wellbeing #followforfollowback #followers

Salt and chilli chips #wwuk #weightwatchers #weightwatchersrecipes #weightwatcherfamily #weightlossjourney #weightwatchersonline #weightwatchersuk #weight #weightlosstips #weightwatchersworks #weightwatchersmeals #weightlossideas #sw #swsupportfollowloop #swuk #swukfood #slimmingworld #slimmingworlduk #slimming #slimmingworldfood #slimmingworldmeals #slimmingworldmafia #feelinggood #motivation #wellness #wellbeing #followforfollowback #followers - 11 minutes ago

4 Likes
0 Comments
0
Yum 😍

#selfcare #selfacceptance #health #balance #worklifebalance #weightgain #weightloss #maintain #weight #health #selfawareness #motivation #macros #weightwatchers #wellbeing #slimmingworld #foodporn #food  #motivation #beforeandafter #fitness #exercise #mealprep #fullbodyworkout #dinner #fullbody #dessert #challenge #workout #calories #caloriecounting

Yum 😍 #selfcare #selfacceptance #health #balance #worklifebalance #weightgain #weightloss #maintain #weight #health #selfawareness #motivation #macros #weightwatchers #wellbeing #slimmingworld #foodporn #food   #motivation #beforeandafter #fitness #exercise #mealprep #fullbodyworkout #dinner #fullbody #dessert #challenge #workout #calories #caloriecounting - 12 minutes ago

4 Likes
0 Comments
0
After #golfing on a beautiful day in the #bayarea yesterday time to push this #weight with #resistance bands, on this gloomy day. I like to switch up my workouts, making them a little more challenging. I guess that’s why I love #golf cause it’s a #challenge right above knee #amputee with #brachialplexus on my left #nervedamage arm. One of the only things I can do is workout. Getty up. #amplife #onearmgolfer #paragolfer #adaptivegolfer @taylormadegolf @golfdigest @golfchannel @stephencurry30

After #golfing on a beautiful day in the #bayarea yesterday time to push this #weight with #resistance bands, on this gloomy day. I like to switch up my workouts, making them a little more challenging. I guess that’s why I love #golf cause it’s a #challenge right above knee #amputee with #brachialplexus on my left #nervedamage arm. One of the only things I can do is workout. Getty up. #amplife #onearmgolfer #paragolfer #adaptivegolfer @taylormadegolf @golfdigest @golfchannel @stephencurry30 - 13 minutes ago

0 Likes
0 Comments
0
Some days I have to pinch myself to make sure this is me! So thankful for the changes our health plan brought me! 
I am healthier than I was in my 20’s! 
Bring on #54 (birthday is Feb. 21st)! #healthylifestyle #healthyfood #healthy #healthyliving #healthyeating #healthymind #healthychoices #healthyhabits  #healthychoice #weightlossjourney #weightloss #weightlossmotivation #weight #weightlosstransformation #weightlosstips #weightlossprogram #weightlossgoals #transformation #motivation #inspiration #beforeandafter #beforeandafterweightloss

Some days I have to pinch myself to make sure this is me! So thankful for the changes our health plan brought me! I am healthier than I was in my 20’s! Bring on #54 (birthday is Feb. 21st)! #healthylifestyle #healthyfood #healthy #healthyliving #healthyeating #healthymind #healthychoices #healthyhabits #healthychoice #weightlossjourney #weightloss #weightlossmotivation #weight #weightlosstransformation #weightlosstips #weightlossprogram #weightlossgoals #transformation #motivation #inspiration #beforeandafter #beforeandafterweightloss - 14 minutes ago

6 Likes
0 Comments
0
.
#myjourney #activeliving #loseweight #eatclean #fatburning #fitfam #training #fitlife #weightloss #weightlossjourney #weightlosstransformation #weight #loss #transformation #weightlossstory #losingweight #losingfat #fitness #workingout #nutrition #fat2fit #fattofit #CrystalsWeightloss #wlscommunity #weightlifting  #weightlosscommunity #virgo #latina #california #mexicana

. #myjourney #activeliving #loseweight #eatclean #fatburning #fitfam #training #fitlife #weightloss #weightlossjourney #weightlosstransformation #weight #loss #transformation #weightlossstory #losingweight #losingfat #fitness #workingout #nutrition #fat2fit #fattofit #CrystalsWeightloss #wlscommunity #weightlifting #weightlosscommunity #virgo #latina #california #mexicana - 14 minutes ago

4 Likes
0 Comments
0
I’m just gonna leave this right here... 💪🏼👸🏻#proudofmyself #results #consistancy #weight #weightlifting #weightliftingwomen #fit #fitnessmotivation #saturday #2020

I’m just gonna leave this right here... 💪🏼👸🏻#proudofmyself #results #consistancy #weight #weightlifting #weightliftingwomen #fit #fitnessmotivation #saturday #2020 - 16 minutes ago

5 Likes
1 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.