#weightlossinspo

192,386 posts

It does not matter how slowly you go as long as you do not stop πŸ”₯

If you need some more motivation or you want to lose weight with my super sneaky tips check out my free weight loss guide in my bio πŸ˜‰

Follow for more @hifitness_byeweakness
Follow for more @hifitness_byeweakness

Have a great day! πŸ’ͺ🏻 #weightlosshelp #weightlosscoach #workoutgirl #weightlosssupport #weightlossroutines #weightloss2020 #weightlossdiary #weightlossinspo #weightlosstipsforwomen #weightlosscommunity #weightlosschallenge #weightlossafterbaby #weightlossquote #weightlossrecipes #weightlossfamily #weightlossguide #weightlossmission #weightlosstruggle #weightlossproblems #weightlossbeforeandafter

It does not matter how slowly you go as long as you do not stop πŸ”₯ If you need some more motivation or you want to lose weight with my super sneaky tips check out my free weight loss guide in my bio πŸ˜‰ Follow for more @hifitness_byeweakness Follow for more @hifitness_byeweakness Have a great day! πŸ’ͺ🏻 #weightlosshelp #weightlosscoach #workoutgirl #weightlosssupport #weightlossroutines #weightloss2020 #weightlossdiary #weightlossinspo #weightlosstipsforwomen #weightlosscommunity #weightlosschallenge #weightlossafterbaby #weightlossquote #weightlossrecipes #weightlossfamily #weightlossguide #weightlossmission #weightlosstruggle #weightlossproblems #weightlossbeforeandafter - 32 seconds ago

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✨Ask at people who can lose weight from 320lbs TO 149lbs.
βœ…All must have its own secret, not what you easily find it will help you well.
If you really want to lose weight and need a safe and effective preparation, I will advise you. And give you a new and most effective mode.
βœ…You will see when you click on the BIO link on my profile. πŸ‘‰Or contact us directly for advice:

#weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks #weightlossjourney2020 #weightlosstea #weightlossmeals #weightlossstruggle #weightlossmission #weightlossfoods #weightlosstip #weightlossblog #weightlossproblems #weightlossfamily #weightlossadvice #weightlossjournal #weightlossblogger #weightlossinspo #weightlosswednesday #ketogenicweightloss #weightlosshumor #weightlossdiaries #weightlossquotes #weightlossquote #veganweightloss #myweightloss

✨Ask at people who can lose weight from 320lbs TO 149lbs. βœ…All must have its own secret, not what you easily find it will help you well. If you really want to lose weight and need a safe and effective preparation, I will advise you. And give you a new and most effective mode. βœ…You will see when you click on the BIO link on my profile. πŸ‘‰Or contact us directly for advice: #weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks #weightlossjourney2020 #weightlosstea #weightlossmeals #weightlossstruggle #weightlossmission #weightlossfoods #weightlosstip #weightlossblog #weightlossproblems #weightlossfamily #weightlossadvice #weightlossjournal #weightlossblogger #weightlossinspo #weightlosswednesday #ketogenicweightloss #weightlosshumor #weightlossdiaries #weightlossquotes #weightlossquote #veganweightloss #myweightloss - 4 minutes ago

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A list of things that made me laugh/smile before/after surgery yesterday:
1. My Mom sitting in pre-op with me quietly and then announcing out of the blue, β€œI’ve decided that I look like Jennifer Grey.” πŸ€·πŸΌβ€β™€οΈ
2. Being asked in pre-op if I had any metal inside of me and I said, β€œWell, not yet!” Ba-dum-tss. (They had to put a titanium  plate in to put my wrist back together.) The nurses indulged me and laughed. 
3. Roasting the doctors for listening to a country Pandora station after operating. 
4. Getting a bag of animal crackers to eat in post-op.
5. Seeing all the texts/messages from my family and friends afterward with well wishes ❀️
6. This selfie my Mom wasn’t quite sure how to take but she was adamant in wanting one.
My wrist feels so much better now that it’s put  back together πŸ˜‚ I can’t go back to Burn until after my post-op appointment on the 10th but with the nice weather I’m looking forward to getting some walks in with my Mom and pup. Definitely on the mend now and thankful to be spending some time recouping with family πŸ‘πŸ»
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#weightlossjourney #myweightlossjourney #livingcourageously #weightloss #2020 #weightlosssupport #ww #myww #wwlife #wwmembersupport #wwfamily #wwblue #weareww #wwofficial #wwinspiration #myjourney #hissttrength #mindset #lifestyle #journeytohealth #freefromdoubt #freefromshame #freefromfear #obesetobeast #failuretofantastic #weightlossinspo #friday #brokenwrist #surgery #keepmoving

A list of things that made me laugh/smile before/after surgery yesterday: 1. My Mom sitting in pre-op with me quietly and then announcing out of the blue, β€œI’ve decided that I look like Jennifer Grey.” πŸ€·πŸΌβ€β™€οΈ 2. Being asked in pre-op if I had any metal inside of me and I said, β€œWell, not yet!” Ba-dum-tss. (They had to put a titanium plate in to put my wrist back together.) The nurses indulged me and laughed. 3. Roasting the doctors for listening to a country Pandora station after operating. 4. Getting a bag of animal crackers to eat in post-op. 5. Seeing all the texts/messages from my family and friends afterward with well wishes ❀️ 6. This selfie my Mom wasn’t quite sure how to take but she was adamant in wanting one. My wrist feels so much better now that it’s put back together πŸ˜‚ I can’t go back to Burn until after my post-op appointment on the 10th but with the nice weather I’m looking forward to getting some walks in with my Mom and pup. Definitely on the mend now and thankful to be spending some time recouping with family πŸ‘πŸ» . . . . . #weightlossjourney #myweightlossjourney #livingcourageously #weightloss #2020 #weightlosssupport #ww #myww #wwlife #wwmembersupport #wwfamily #wwblue #weareww #wwofficial #wwinspiration #myjourney #hissttrength #mindset #lifestyle #journeytohealth #freefromdoubt #freefromshame #freefromfear #obesetobeast #failuretofantastic #weightlossinspo #friday #brokenwrist #surgery #keepmoving - 7 minutes ago

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Happy Transformation Saturday kitty cats ✨ feelin’ hella good. I am so happy with my outlook on life, my health, and my confidence & positivity. .
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πŸ’β€β™€οΈ Did you know? πŸ’‘ If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio ➑️ @ketoweightloss_health ⬅️⁣⁣⁣⁣⁣⁣ to get Everything You Need for keto Success. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Tag @ketoweightloss_health on your photo for a feature!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£πŸ‘‡πŸ‘‡
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
❀️Follow πŸ‘‰ @ketoweightloss_health for Keto Recipes!!
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Credit by - @aallycat_ thank you --- βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks #weightlossjourney2020 #weightlosstea #weightlossmeals #weightlossstruggle #weightlossmission #weightlossfoods #weightlosstip #weightlossproblems #weightlossfamily #weightlossadvice #weightlossjournal #weightlossblogger #weightlossinspo #weightlosswednesday #ketogenicweightloss #weightlosshumor #weightlossdiaries #weightlossquotes #weightlossquote #veganweightloss #myweightloss

Happy Transformation Saturday kitty cats ✨ feelin’ hella good. I am so happy with my outlook on life, my health, and my confidence & positivity. . . πŸ’β€β™€οΈ Did you know? πŸ’‘ If you want to lose several lbs in the first week alone with #ketolifestyle . You can click link in our bio ➑️ @ketoweightloss_health ⬅️⁣⁣⁣⁣⁣⁣ to get Everything You Need for keto Success. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Tag @ketoweightloss_health on your photo for a feature!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£πŸ‘‡πŸ‘‡ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– ❀️Follow πŸ‘‰ @ketoweightloss_health for Keto Recipes!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Credit by - @aallycat_ thank you --- βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks #weightlossjourney2020 #weightlosstea #weightlossmeals #weightlossstruggle #weightlossmission #weightlossfoods #weightlosstip #weightlossproblems #weightlossfamily #weightlossadvice #weightlossjournal #weightlossblogger #weightlossinspo #weightlosswednesday #ketogenicweightloss #weightlosshumor #weightlossdiaries #weightlossquotes #weightlossquote #veganweightloss #myweightloss - 15 minutes ago

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Which of the eight is your favorite?

Which of the eight is your favorite? - 18 minutes ago

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When people say the tea is a scam I laugh. When people say the tea & Resolution drops don’t work I laugh. I struggled with something consistent for my Aniyah Lee. I was torn between making her vegan because I was. I was torn between her being a kid & being strict on her diet. Grandparents don’t make it any easier when they say things like β€œfeed her she’s a kid”. But how could I, being into health and wellness and fitness sit back and allow my own child to spiral out of control and struggle with her weight? .
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I see so much of my younger self in her. I was the overweight kid who was constantly made fun of and I didn’t want that for her. At 11 years old she was close to 160lbs. And I felt terrible about it. I started her with the original tea just one time a day & then I added in Resolution drops once a day and she quickly lost 20lbs!!! Her confidence is through the roof, she actually enjoys working out and taking walks now, I am just so so so proud of her. .
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So before you say β€œthe tea don’t work”, β€œ β€œthat’s surgery” or β€œit’s photoshop” think about this 11 year old girl who lost 20lbs in a month, still being a kid & is happier as a result. .
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Her Regimen : CBD Rasp. Once a day
Resolution Drops once a day
Nutraburst once a day 
Tik Tok Dances (yes that’s cardio) & walks in the morning with Mom
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#fitnesskids #kidsfitness #kidsworkout #cbdhealth #cbdproducts #weightlosstransformation #weightloss #weightlossinspo #inspiration #candid #kidsactivities #kidsfit #raleighkids #loseweight #veganhealth #vegankids #veganfood #veganrecipes

When people say the tea is a scam I laugh. When people say the tea & Resolution drops don’t work I laugh. I struggled with something consistent for my Aniyah Lee. I was torn between making her vegan because I was. I was torn between her being a kid & being strict on her diet. Grandparents don’t make it any easier when they say things like β€œfeed her she’s a kid”. But how could I, being into health and wellness and fitness sit back and allow my own child to spiral out of control and struggle with her weight? . . I see so much of my younger self in her. I was the overweight kid who was constantly made fun of and I didn’t want that for her. At 11 years old she was close to 160lbs. And I felt terrible about it. I started her with the original tea just one time a day & then I added in Resolution drops once a day and she quickly lost 20lbs!!! Her confidence is through the roof, she actually enjoys working out and taking walks now, I am just so so so proud of her. . . So before you say β€œthe tea don’t work”, β€œ β€œthat’s surgery” or β€œit’s photoshop” think about this 11 year old girl who lost 20lbs in a month, still being a kid & is happier as a result. . . Her Regimen : CBD Rasp. Once a day Resolution Drops once a day Nutraburst once a day Tik Tok Dances (yes that’s cardio) & walks in the morning with Mom . . #fitnesskids #kidsfitness #kidsworkout #cbdhealth #cbdproducts #weightlosstransformation #weightloss #weightlossinspo #inspiration #candid #kidsactivities #kidsfit #raleighkids #loseweight #veganhealth #vegankids #veganfood #veganrecipes - 28 minutes ago

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#tea - homemade sweet n sour sauce with homemade battered king prawns πŸ˜πŸ˜‹ #slimmingworlddiary #slimmingworldfriendly #slimmingworldfoodoptimising #slimmingworldideas #slimmingworld #slimmingworldfood #slimmingjourney #slimming #swukfamily #swideas #swinsp #healthyfood #lovefood #food #foodoptimising #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #slimmingsupport #foodphotography #foodlover #weightlossinspo #weightlossinsiration #healthyeating #slimmingworldmafia #slimmingworldsupport #icandothis

#tea - homemade sweet n sour sauce with homemade battered king prawns πŸ˜πŸ˜‹ #slimmingworlddiary #slimmingworldfriendly #slimmingworldfoodoptimising #slimmingworldideas #slimmingworld #slimmingworldfood #slimmingjourney #slimming #swukfamily #swideas #swinsp #healthyfood #lovefood #food #foodoptimising #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #slimmingsupport #foodphotography #foodlover #weightlossinspo #weightlossinsiration #healthyeating #slimmingworldmafia #slimmingworldsupport #icandothis - 28 minutes ago

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Wake up with a shake πŸ₯€
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Get your coffee in the morning with our coffee flavour shake - quick and easy to prepare for breakfast, or lunch or dinner if you fancy! β˜•
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OPTIFAST Coffee Shake Mix helps you to achieve significant weight loss when consumed as part of an OPTIFAST diet plan πŸ™Œ
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Our shakes are also available in chocolate, vanilla and strawberry flavour πŸ˜‹
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#optifast #optifastuk #optifastjourney #optifastdiet #weightlossjourney #weightlossdiet  #weightmanagement #weightlossinspiration #weightlossinspo #weightlossuk #iwillloseweight #weightlossshake #weightlossshakes #weightlossscience #medicalweightloss #healthyweightloss #healthyweightlossjourney #weightlossproduct #weightlossproducts #weightlosshelp

Wake up with a shake πŸ₯€ β € Get your coffee in the morning with our coffee flavour shake - quick and easy to prepare for breakfast, or lunch or dinner if you fancy! β˜• β € OPTIFAST Coffee Shake Mix helps you to achieve significant weight loss when consumed as part of an OPTIFAST diet plan πŸ™Œ β € Our shakes are also available in chocolate, vanilla and strawberry flavour πŸ˜‹ β € β € β € β € β € β € #optifast #optifastuk #optifastjourney #optifastdiet #weightlossjourney #weightlossdiet #weightmanagement #weightlossinspiration #weightlossinspo #weightlossuk #iwillloseweight #weightlossshake #weightlossshakes #weightlossscience #medicalweightloss #healthyweightloss #healthyweightlossjourney #weightlossproduct #weightlossproducts #weightlosshelp - 43 minutes ago

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Credit to respected owner
" Feeling healthier and healthier every day 😍πŸ€ͺπŸ’ͺ🏼 I am sooooooo close to my goal of 90 lbs and 70 lbs lost! "⁣
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Every day, thousands of people successfully lose weight with our program.⁣
It is the result of research by leading experts in the world !⁣
What are you waiting for ? ⁣
Start right now !!⁣ _______________
⏩Follow us πŸ‘‰πŸ» @keto2weightloss_ for Free Daily Keto Tips, Recipes, and much much more!! πŸ™πŸ’ͺ -
Make sure to 😍 Tag someone who would love this πŸ˜‹ .
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#60dayfatlossrevolution #fromfattofit #theconfidencecoach #fittofattofit #slimtember #fattofab #clanmunro #weighinwednesday #loseweigh #healthlyfood #loseweigh #fittime #healthyrecipies #eatingclean #loseweightfeelgreat #loseweighttoday #loseweighthealthy #loseweightwithme #iwillloseweight #weightlossinspo #weightlossdiaries #weightloss3weeks #weightlossstruggle #weightlossjournal #ketomeal

Credit to respected owner " Feeling healthier and healthier every day 😍πŸ€ͺπŸ’ͺ🏼 I am sooooooo close to my goal of 90 lbs and 70 lbs lost! "⁣ ⁣ Every day, thousands of people successfully lose weight with our program.⁣ It is the result of research by leading experts in the world !⁣ What are you waiting for ? ⁣ Start right now !!⁣ _______________ ⏩Follow us πŸ‘‰πŸ» @keto2weightloss_ for Free Daily Keto Tips, Recipes, and much much more!! πŸ™πŸ’ͺ - Make sure to 😍 Tag someone who would love this πŸ˜‹ . . . . . . . . . . ………………………………. #60dayfatlossrevolution #fromfattofit #theconfidencecoach #fittofattofit #slimtember #fattofab #clanmunro #weighinwednesday #loseweigh #healthlyfood #loseweigh #fittime #healthyrecipies #eatingclean #loseweightfeelgreat #loseweighttoday #loseweighthealthy #loseweightwithme #iwillloseweight #weightlossinspo #weightlossdiaries #weightloss3weeks #weightlossstruggle #weightlossjournal #ketomeal - 45 minutes ago

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A little #latergram from our adventure down to the Potomac a few weeks back πŸ’•
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So happy that the summer is here and we are able to get back outside again!
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#visitvirginia #leesylvaniastatepark #nova #fitnessgirl #fitnesswomen #teamlosing #fitfam #fitspiration #findyourstrong #fitnesslifestyle #activeliving #fitchick #progressnotperfection #staypositive #positivemood #healthyliving #positivevibes #dcliving #fitnessfollowback #christianfitness #weightlossinspo #weightloss #getactive #virginia #vastateparks #hikeva

A little #latergram from our adventure down to the Potomac a few weeks back πŸ’• β €β € So happy that the summer is here and we are able to get back outside again! . . . . . . . . . . #visitvirginia #leesylvaniastatepark #nova #fitnessgirl #fitnesswomen #teamlosing #fitfam #fitspiration #findyourstrong #fitnesslifestyle #activeliving #fitchick #progressnotperfection #staypositive #positivemood #healthyliving #positivevibes #dcliving #fitnessfollowback #christianfitness #weightlossinspo #weightloss #getactive #virginia #vastateparks #hikeva - 46 minutes ago

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πŸ‘‰ Watch my bro's after Dinner 2-Min Ritual guide to poop out your belly fat without hard workouts and any kind of stom ach burning strict diets.
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[Hurry up] with a notebook & pen site back and watch the guide right now.
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[Make Sure] you must watch at least the first most important 13 minutes in order to succeed.
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[IMPORTANT NOTE] The 2-Min After Dinner Ritual Guide page can take 10 to 20 sec to load up, because so many people are watching it at the same time so be patient.
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[CLICK HERE] >> @licca.fatburn.101 and go in bio click on the link to watch how this Simple 2-Min After Dinner Ritual guide can change your LIFE right after watching the video guide.
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[ I’M ] going to remove the guide within a few days to make sure nobody tends to start copying my Brother’s secret ritual.

Featuring all the Inspiring females across the globe with their different weight loss transformations to motivate other females.
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Credit always goes to the pic owner and this post is encourage females to take action and get inspired from the other transformed females.
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Credit goes to the pic owner free shout out. πŸ“Έ All credits to respective owner(s) ( Unknown please DM for Credit ) @getfitwithcabi

#weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks #weightlossjourney2020 #weightlosstea #weightlossmeals #weightlossstruggle #weightlossmission #weightlossfoods #weightlosstip #weightlossblog #weightlossproblems #weightlossfamily #weightlossadvice #weightlossjournal #weightlossblogger #weightlossinspo #weightlosswednesday #ketogenicweightloss #weightlosshumor #weightlossdiaries #weightlossquotes #weightlossquote #veganweightloss #myweightloss

πŸ‘‰ Watch my bro's after Dinner 2-Min Ritual guide to poop out your belly fat without hard workouts and any kind of stom ach burning strict diets. . [Hurry up] with a notebook & pen site back and watch the guide right now. . [Make Sure] you must watch at least the first most important 13 minutes in order to succeed. . [IMPORTANT NOTE] The 2-Min After Dinner Ritual Guide page can take 10 to 20 sec to load up, because so many people are watching it at the same time so be patient. . [CLICK HERE] >> @licca.fatburn.101 and go in bio click on the link to watch how this Simple 2-Min After Dinner Ritual guide can change your LIFE right after watching the video guide. . [ I’M ] going to remove the guide within a few days to make sure nobody tends to start copying my Brother’s secret ritual. Featuring all the Inspiring females across the globe with their different weight loss transformations to motivate other females. . Credit always goes to the pic owner and this post is encourage females to take action and get inspired from the other transformed females. . Credit goes to the pic owner free shout out. πŸ“Έ All credits to respective owner(s) ( Unknown please DM for Credit ) @getfitwithcabi #weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks #weightlossjourney2020 #weightlosstea #weightlossmeals #weightlossstruggle #weightlossmission #weightlossfoods #weightlosstip #weightlossblog #weightlossproblems #weightlossfamily #weightlossadvice #weightlossjournal #weightlossblogger #weightlossinspo #weightlosswednesday #ketogenicweightloss #weightlosshumor #weightlossdiaries #weightlossquotes #weightlossquote #veganweightloss #myweightloss - 1 hour ago

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Pulled ham in mustard sauce with green beans, carrots & mash - 309 calories

Pulled ham in mustard sauce with green beans, carrots & mash - 309 calories - 1 hour ago

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I kept working my ass off, even when no results were coming. To be honest, the scale really messed with me. Since I do strength training and body building, all my fat turned to muscle. Scale wise, I’ve only lost 25 lbs but clothing wise I went from a size 10 to a 0 πŸ˜‹ please, practice self love. Care about yourself and love yourself so much that you want to take care of your body and mind. Working out is NOT so I can look sexy, but to test my strength constantly and to grow daily. It teaches me patience and consistency. Working out taught me that pain makes me stronger and if I am struggling then I am doing something right. Keep on pushing babes πŸ’•
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πŸ“· @megsmotivationn πŸ‘
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Want to be feature on our page? DM me for details!

I kept working my ass off, even when no results were coming. To be honest, the scale really messed with me. Since I do strength training and body building, all my fat turned to muscle. Scale wise, I’ve only lost 25 lbs but clothing wise I went from a size 10 to a 0 πŸ˜‹ please, practice self love. Care about yourself and love yourself so much that you want to take care of your body and mind. Working out is NOT so I can look sexy, but to test my strength constantly and to grow daily. It teaches me patience and consistency. Working out taught me that pain makes me stronger and if I am struggling then I am doing something right. Keep on pushing babes πŸ’• . πŸ“· @megsmotivationn πŸ‘ . Want to be feature on our page? DM me for details! - 2 hours ago

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πŸ’― The best weight loss program 2020 !⁣⁣⁣!
βœ”οΈ Learn How to Lose 8-16 pounds of Weight !!
βœ”οΈ There is no scam here.⁣⁣⁣⁣
βœ”οΈ Get more information π—–π—Ÿπ—œπ—–π—ž π—Ÿπ—œπ—‘π—ž π—œπ—‘ π—•π—œπ—’ πŸ‘‰ @slimfit.success βœ”οΈ Totally assured with refund policy if you are not satisfied !!
βœ”οΈ Because we want the best for you !⁣⁣⁣⁣⁣!
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π—™π—Όπ—Ήπ—Ήπ—Όπ˜„ π˜‚π˜€ πŸ‘‰ @slimfit.success
For daily Health & Fitness tips & tricks !!
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Credit is unknown
#weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks #weightlossjourney2020 #weightlosstea #weightlossmeals #weightlossstruggle #weightlossmission #weightlossfoods #weightlosstip #weightlossblog #weightlossproblems #weightlossfamily #weightlossadvice #weightlossjournal #weightlossblogger #weightlossinspo #weightlosswednesday #ketogenicweightloss #weightlosshumor #weightlossdiaries #weightlossquotes #weightlossquote #veganweightloss #myweightloss

πŸ’― The best weight loss program 2020 !⁣⁣⁣! βœ”οΈ Learn How to Lose 8-16 pounds of Weight !! βœ”οΈ There is no scam here.⁣⁣⁣⁣ βœ”οΈ Get more information π—–π—Ÿπ—œπ—–π—ž π—Ÿπ—œπ—‘π—ž π—œπ—‘ π—•π—œπ—’ πŸ‘‰ @slimfit.success βœ”οΈ Totally assured with refund policy if you are not satisfied !! βœ”οΈ Because we want the best for you !⁣⁣⁣⁣⁣! --- π—™π—Όπ—Ήπ—Ήπ—Όπ˜„ π˜‚π˜€ πŸ‘‰ @slimfit.success For daily Health & Fitness tips & tricks !! . . . . . . . . . . . . Credit is unknown #weightlossideas #weightlossdiet #weightlosss #weightlossupport #weightlossrecipes #weightlossgoal #weightloss3weeks #weightlossjourney2020 #weightlosstea #weightlossmeals #weightlossstruggle #weightlossmission #weightlossfoods #weightlosstip #weightlossblog #weightlossproblems #weightlossfamily #weightlossadvice #weightlossjournal #weightlossblogger #weightlossinspo #weightlosswednesday #ketogenicweightloss #weightlosshumor #weightlossdiaries #weightlossquotes #weightlossquote #veganweightloss #myweightloss - 2 hours ago

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The start of a super delicious and healthy dinner!
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#dietmotivation
#weightlossinspiration 
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The start of a super delicious and healthy dinner! - - - - - - - - - - - - - - - - - - - - #dietmotivation #weightlossinspiration #dietinspiration #weightlossmotivation #dietfood #dietnatural #diettips #diets #dieting #dietplan #dietandexercise #dieter #dietlife #dietdiary #diet #dietadvice #dietdiary #dietfoods #weightlossblogger #weightlossblog #weightlossproblems #weightlossstruggle #weightlossaccount #weightlossinspo #weightlossjourney2020 #weightlossjourney #weightlossprogress #weightlosshelp #weightlossadvice - 2 hours ago

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I’ve tried most diets but keto is the way to go!
🌸8-week meal plan
πŸ€Losing 5-10lbs per week while eating your favorite foods every meal ❀️
Visit website in my profile!
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"Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent." - Calvin Coolidge
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Quick & Easy Healthy Recipes for Weight Loss
Follow us @weightloss_family for inspiring stories, tips, diet healthy .
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Credit @thestairlady
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I’ve tried most diets but keto is the way to go! 🌸8-week meal plan πŸ€Losing 5-10lbs per week while eating your favorite foods every meal ❀️ Visit website in my profile! . . "Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent." - Calvin Coolidge , , Quick & Easy Healthy Recipes for Weight Loss Follow us @weightloss_family for inspiring stories, tips, diet healthy . . . . . . . . . . . . . Credit @thestairlady #weightlosss #weightlossinspo #weightlossblogger #weightlossideas #weightlossdiaries #weightlossstruggle #myweightloss #weightlossproblems #weightlosstea #weightlossmission #weightlosshumor #weightlosstip #weightloss3weeks #weightlosswednesday #ketogenicweightloss #weightlossgoal #weightlossfoods #weightlossquote #weightlossmeals #weightlossjournal #weightlossjourney2020 #weightlossfamily #weightlossdiet #weightlossrecipes #weightlossblog #weightlossupport #weightlossquotes #veganweightloss #weightlossadvice - 2 hours ago

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Pics show progress. Take plenty. .
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#face2facefriday #facetofacefriday #facetofacetransformation #transformationpic #weightlosstransformation #weightlosssuccess #weightlossinspo #fitnesstransformations #fitnessinspo #weightlosscoach #weightlossprogress #beforeandafterweightloss #weightlossbeforeandafter #selftaughtweightloss

Pics show progress. Take plenty. . . . . . . . . . . . #face2facefriday #facetofacefriday #facetofacetransformation #transformationpic #weightlosstransformation #weightlosssuccess #weightlossinspo #fitnesstransformations #fitnessinspo #weightlosscoach #weightlossprogress #beforeandafterweightloss #weightlossbeforeandafter #selftaughtweightloss - 2 hours ago

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Most people know they need to be in a calorie deficit, eating more whole foods, and exercising regularly...
β €
The problem for most people is having little to no awareness around the unhealthy habits they've developed over the years.
β €
and portion control β€” mainly underestimating serving sizes β€” is easily at the top of the list.
β €
~
β €
It starts with marketing.
β €
"Biggie Size"
"Family Size"
"Value Size"
β €
More food for less money? We'd be silly not to take food companies up on those offers!
β €
… right?
β €
Then you bring it all home. The place you spend the large majority of your time relaxing and de-stressing...
β €
No wonder it's so difficult to control your portions!
β €
~
β €
Listen. β €
I'm not here to ruin a good time.
β €
If you wanna go all out with your snacking, go for it.
β €
That's YOUR choice.
β €
Plus, it's not "bad" to have wine or chips or whatever else you want…
β €
But if you're struggling to lose weight and you aren't sure why, make sure you're being honest with yourself.
β €
"A couple glasses of wine"…
β €
Are they actual serving sizes, or are you serving based on what can fit in the entire glass?
β €
"A small bowl of chips"…
β €
Are you actually serving less or just piling it up and justifying it because you chose a smaller bowl?
β €
~
β €
It's all on you.
β €
The ONLY way you're going to lose weight and build habits to keeping it off for life is by:
β €
1. Creating awareness around your current habits.
2. Be honest about what you struggle with most. 
3. Develop a plan to fight against those struggles.
β €
That's the only way to do it.
β €
It's not easy, but it works if YOU put in the work.
β €
Originally posted by: – Cartergood
β €
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#cartergood #weightloss #weightlosscommunity #weightlossstruggle #weightlosssupport #dieter #weightlosssuccess #weightlossmotivation #diet #weightlosscoach #weightlossinspiration #fitspo #weightlossinspo #fitness #portioncontrol #diet #dieting #caloriedeficit #caloriecounting #nutrition #fitness #fitnessjourney #fitnesscoach #dietcoach #fatloss #fatlosscoach

Most people know they need to be in a calorie deficit, eating more whole foods, and exercising regularly... β € The problem for most people is having little to no awareness around the unhealthy habits they've developed over the years. β € and portion control β€” mainly underestimating serving sizes β€” is easily at the top of the list. β € ~ β € It starts with marketing. β € "Biggie Size" "Family Size" "Value Size" β € More food for less money? We'd be silly not to take food companies up on those offers! β € … right? β € Then you bring it all home. The place you spend the large majority of your time relaxing and de-stressing... β € No wonder it's so difficult to control your portions! β € ~ β € Listen. β € I'm not here to ruin a good time. β € If you wanna go all out with your snacking, go for it. β € That's YOUR choice. β € Plus, it's not "bad" to have wine or chips or whatever else you want… β € But if you're struggling to lose weight and you aren't sure why, make sure you're being honest with yourself. β € "A couple glasses of wine"… β € Are they actual serving sizes, or are you serving based on what can fit in the entire glass? β € "A small bowl of chips"… β € Are you actually serving less or just piling it up and justifying it because you chose a smaller bowl? β € ~ β € It's all on you. β € The ONLY way you're going to lose weight and build habits to keeping it off for life is by: β € 1. Creating awareness around your current habits. 2. Be honest about what you struggle with most. 3. Develop a plan to fight against those struggles. β € That's the only way to do it. β € It's not easy, but it works if YOU put in the work. β € Originally posted by: – Cartergood β € . . . #cartergood #weightloss #weightlosscommunity #weightlossstruggle #weightlosssupport #dieter #weightlosssuccess #weightlossmotivation #diet #weightlosscoach #weightlossinspiration #fitspo #weightlossinspo #fitness #portioncontrol #diet #dieting #caloriedeficit #caloriecounting #nutrition #fitness #fitnessjourney #fitnesscoach #dietcoach #fatloss #fatlosscoach - 2 hours ago

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β€œ You can’t spell change with out β€œchallenge” if you are going to rise to the challenge you have to be prepared to CHANGE its that simple β€œβ£
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Absolutely safe for health !⁣
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⁣ πŸ“Έ: Thanks @jacquelinecx0 ❀️

β€œ You can’t spell change with out β€œchallenge” if you are going to rise to the challenge you have to be prepared to CHANGE its that simple β€œβ£ ⁣ Every day, thousands of people lose weight successfully because of our weight loss pills.⁣ Absolutely safe for health !⁣ ⁣ Order now Link bio- @jesicafitus ⁣ ⁣ Please follow my channel and don't forget to send me a message if you're interested @jesicafitus . . ⁣ πŸ“Έ: Thanks @jacquelinecx0 ❀️ - 2 hours ago

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Anyone else mayonnaise crazy? πŸ€ͺ I couldn't live without it .
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#cleaneating #weightlossjourney #weightloss #weightlossinspo #lunch

Anyone else mayonnaise crazy? πŸ€ͺ I couldn't live without it . . . #cleaneating #weightlossjourney #weightloss #weightlossinspo #lunch - 2 hours ago

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