#weightlosssuccess

679,339 posts

2 minutes ago

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Follow  @smoothie.jummy for daily New recipes, nutritional information📃 and motivation💪.
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📸 @nutrition.palette

Follow @smoothie.jummy for daily New recipes, nutritional information📃 and motivation💪. . . . 📸 @nutrition.palette - 4 minutes ago

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No gym equipment? No problem!! I can guarantee that you have plenty of objects lying around that can be used to do a few squats and lunges.. maybe your favourite potted plant!🌱 Start with your smallest plant and over the quarantine period work up to the biggest! 😄👊🏼
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#nutritionplan #nutritionfacts #nutritionadvice #nutritioncoaching #nutritionmatters #nutritionistapproved #nutritionaltherapist #nutritionaltherapy #nutritionzone #dubaifitfam #newtoinstagram #weightlossgoal #weightlosssuccess #weightlossupport #weightlossmission #healthandhappiness #wellnessfitness #wellnessadvocate #wellnesslifestyle #wellnesscoaching #wellnessgoals #mindbodywellness #quarantinefitness #homegymsetup #quarantinefun

No gym equipment? No problem!! I can guarantee that you have plenty of objects lying around that can be used to do a few squats and lunges.. maybe your favourite potted plant!🌱 Start with your smallest plant and over the quarantine period work up to the biggest! 😄👊🏼 . . . . #nutritionplan #nutritionfacts #nutritionadvice #nutritioncoaching #nutritionmatters #nutritionistapproved #nutritionaltherapist #nutritionaltherapy #nutritionzone #dubaifitfam #newtoinstagram #weightlossgoal #weightlosssuccess #weightlossupport #weightlossmission #healthandhappiness #wellnessfitness #wellnessadvocate #wellnesslifestyle #wellnesscoaching #wellnessgoals #mindbodywellness #quarantinefitness #homegymsetup #quarantinefun - 5 minutes ago

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Found this oldie while unpacking!⁠
(yep. I’ve been moved in for 5 weeks and still unpacking 🤦🏽‍♀️)⁠
I had already lost 40 lbs for my aunts wedding in this photo and was pretty pumped to find a dress in a size 24!⁠
Little did I know I’d go on to lose another 120 lbs!⁠
I went from 322 lbs at my highest to 160 (maintaining right now in low 170s)⁠
Went from wearing a size 28 at my largest to a size 8 now.⁠
It’s cliche to say “keep going” & “don’t stop"⁠
Because you’ll stop. What matters is what you learn when you stopped and got back up.⁠
Learning from your failures and realizing you are worth more then that “stop"⁠
You are worth the “get back up and try again"⁠
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💯If you don't know how to start ketodiet properly or do you want to lose possibly 𝟓-𝟏𝟎 𝐥𝐛𝐬 in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁠
▶️ Click 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 for start keto @keto_arena ◀️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Credit: @ericafitlove⁠
#ketojourney #ketoresults #ketoinspiration #ketos #ketogeniclifestyle #ketofam #ketoadapted #ketoapproved #ketotransformation #keto #ketosis #ketolife #ketoweightloss #ketolove #ketoweightlossjourney #ketoworks #ketotransformations #ketoaf #ketomom #ketogenicweightloss #ketogains #weightlosstransformations #weightlossstory #weightlosssuccess #ketogenic #ketocommunity #ketones #ketogeniclife #ketobeginner #ketogirl

Found this oldie while unpacking!⁠ (yep. I’ve been moved in for 5 weeks and still unpacking 🤦🏽‍♀️)⁠ I had already lost 40 lbs for my aunts wedding in this photo and was pretty pumped to find a dress in a size 24!⁠ Little did I know I’d go on to lose another 120 lbs!⁠ I went from 322 lbs at my highest to 160 (maintaining right now in low 170s)⁠ Went from wearing a size 28 at my largest to a size 8 now.⁠ It’s cliche to say “keep going” & “don’t stop"⁠ Because you’ll stop. What matters is what you learn when you stopped and got back up.⁠ Learning from your failures and realizing you are worth more then that “stop"⁠ You are worth the “get back up and try again"⁠ .⁠ .⁠ 💯If you don't know how to start ketodiet properly or do you want to lose possibly 𝟓-𝟏𝟎 𝐥𝐛𝐬 in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁠ ▶️ Click 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 for start keto @keto_arena ◀️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . . . . . Credit: @ericafitlove#ketojourney #ketoresults #ketoinspiration #ketos #ketogeniclifestyle #ketofam #ketoadapted #ketoapproved #ketotransformation #keto #ketosis #ketolife #ketoweightloss #ketolove #ketoweightlossjourney #ketoworks #ketotransformations #ketoaf #ketomom #ketogenicweightloss #ketogains #weightlosstransformations #weightlossstory #weightlosssuccess #ketogenic #ketocommunity #ketones #ketogeniclife #ketobeginner #ketogirl - 5 minutes ago

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Is there a pill to boost metabolism

Follow link in my Bio

Follow me
@health.care_fitness 
#weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossdiary #weightlossinspiration #weightlossstory #weightlosssupport #weightlosstips #weightlosssuccess #weightlosscommunity #WeightLossHelp #weightlosschallenge #weightlossprogress #weightlosssurgery #weightlosstransformations #weightlossfood #weightlosscoach #weightlossbeforeandafter #weightlossblogger #weightlossprogram #weightlossjourney2017 #weightlossjournal #weightlossstruggle #weightlossresults #weightlossgoal #weightlossblog #weightlosstea #weightlossproblems

Is there a pill to boost metabolism Follow link in my Bio Follow me @health.care_fitness #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossdiary #weightlossinspiration #weightlossstory #weightlosssupport #weightlosstips #weightlosssuccess #weightlosscommunity #WeightLossHelp #weightlosschallenge #weightlossprogress #weightlosssurgery #weightlosstransformations #weightlossfood #weightlosscoach #weightlossbeforeandafter #weightlossblogger #weightlossprogram #weightlossjourney2017 #weightlossjournal #weightlossstruggle #weightlossresults #weightlossgoal #weightlossblog #weightlosstea #weightlossproblems - 5 minutes ago

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Love my new hoodie 😍 #diet #weightlosshelp #weightlossprogress #weightlosstransformation #weightlossresults #weightlosscoach #weightlosssupport #fitnesslifestyle #weightlosstea #gymlife #beforeandafterweightloss #myweightlossjourney #prilaga #weightlossgoals #weightlossfood #pcosweightloss #weightlossmotivation #weightlossdiary #fitnesslife #igweightloss #coach #weightlossblog #fitgirl #eatclean #weightlosssuccess #losingweight #weightlossinspiration #weightlossstruggle #weightlossmeals #weightlossjourney

Love my new hoodie 😍 #diet #weightlosshelp #weightlossprogress #weightlosstransformation #weightlossresults #weightlosscoach #weightlosssupport #fitnesslifestyle #weightlosstea #gymlife #beforeandafterweightloss #myweightlossjourney #prilaga #weightlossgoals #weightlossfood #pcosweightloss #weightlossmotivation #weightlossdiary #fitnesslife #igweightloss #coach #weightlossblog #fitgirl #eatclean #weightlosssuccess #losingweight #weightlossinspiration #weightlossstruggle #weightlossmeals #weightlossjourney - 7 minutes ago

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🍪😜HEALTHY OREOS😜🍪⠀
Yes, you read that right... HEALTHY OREOS. 😱⠀
...⠀
Ingredients:⠀
🍪COOKIES:⠀
2 TBSP Walden Farms Calorie Free Syrup⠀
4 TSP Unsweetened Cocoa Powder⠀
2 TBSP Chocolate Protein Powder⠀
🍪FILLING:⠀
1 TBSP Fat Free Cream Cheese⠀
1/8-1/4 Cup LadyBoss LEAN (The Secret Ingredient!)✨💕⠀
...⠀
Instructions:⠀
➡️Place all cookie ingredients in a bowl and mix into a soft dough. If your dough is too sticky, add more cocoa powder until you reach a consistency that you can form into balls...⠀
➡️Shape out 6-10 balls and using your hands, flatten them down and place on a nonstick cookie sheet...⠀
➡️Bake at 395 for 5-6 minutes, no longer or you'll burn them!..⠀ ➡️Make your filling by blending all ingredients together and assemble your cookies...⠀ We are the Ladybosses we don't have to give up our favourite food to lose weight... ...⠀
✨ Want to know my secrets how I lost 65lbs without giving up on my favourite foods then... Then Im giving you my best selling weight loss book for FREE just for you.. Click link in bio @bosslady_weightloss

🍪😜HEALTHY OREOS😜🍪⠀ Yes, you read that right... HEALTHY OREOS. 😱⠀ ...⠀ Ingredients:⠀ 🍪COOKIES:⠀ 2 TBSP Walden Farms Calorie Free Syrup⠀ 4 TSP Unsweetened Cocoa Powder⠀ 2 TBSP Chocolate Protein Powder⠀ 🍪FILLING:⠀ 1 TBSP Fat Free Cream Cheese⠀ 1/8-1/4 Cup LadyBoss LEAN (The Secret Ingredient!)✨💕⠀ ...⠀ Instructions:⠀ ➡️Place all cookie ingredients in a bowl and mix into a soft dough. If your dough is too sticky, add more cocoa powder until you reach a consistency that you can form into balls...⠀ ➡️Shape out 6-10 balls and using your hands, flatten them down and place on a nonstick cookie sheet...⠀ ➡️Bake at 395 for 5-6 minutes, no longer or you'll burn them!..⠀ ➡️Make your filling by blending all ingredients together and assemble your cookies...⠀ We are the Ladybosses we don't have to give up our favourite food to lose weight... ...⠀ ✨ Want to know my secrets how I lost 65lbs without giving up on my favourite foods then... Then Im giving you my best selling weight loss book for FREE just for you.. Click link in bio @bosslady_weightloss - 9 minutes ago

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🌸🌸 Just start and don’t stop. Change takes time, but the journey never ends, so make good choices and learn to love your body⁠
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💯 If you don't know how to start ketodiet properly or do you want to lose possibly 𝟓-𝟏𝟎 𝐥𝐛𝐬 in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁠
▶️ Click 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 to join ""Custom Keto Diet"" @ketodiet.ig ◀️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠
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Credit: @ketoaimee⁠
#keto #ketodiet #ketolife #ketotransformation #ketoaf #ketomom #ketosis #ketogirl #ketofriendly #ketofamily #ketoinspiration #ketoapproved #ketoadapted #ketoliving #ketoweightlossjourney #ketobeginner #ketoweightloss #ketogeniclifestyle #ketogeniclife #ketoresults #ketoforbeginners #ketogenicweightloss #ketogenicliving #ketolifestyle #ketojourney #weightlossgoals #weightlosstransformations #ketocommunity #ketoworks #weightlosssuccess

🌸🌸 Just start and don’t stop. Change takes time, but the journey never ends, so make good choices and learn to love your body⁠ ⁠.⁠ .⁠ 💯 If you don't know how to start ketodiet properly or do you want to lose possibly 𝟓-𝟏𝟎 𝐥𝐛𝐬 in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁠ ▶️ Click 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 to join ""Custom Keto Diet"" @ketodiet.ig ◀️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁠. . . . . Credit: @ketoaimee#keto #ketodiet #ketolife #ketotransformation #ketoaf #ketomom #ketosis #ketogirl #ketofriendly #ketofamily #ketoinspiration #ketoapproved #ketoadapted #ketoliving #ketoweightlossjourney #ketobeginner #ketoweightloss #ketogeniclifestyle #ketogeniclife #ketoresults #ketoforbeginners #ketogenicweightloss #ketogenicliving #ketolifestyle #ketojourney #weightlossgoals #weightlosstransformations #ketocommunity #ketoworks #weightlosssuccess - 10 minutes ago

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• RUN •
Had to cut my planned 4 miles short as old Amy girl 🐶 had had enough. I think 3 is her limit now 🥵 •
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#wwUK #wwFreestyle #wwfamily #wwfood #wwinstafam #WeAreWW #smartpoints #weightloss #weightlossjourney #weightlosssuccess #wwsuccess #wwfooddiary #mywwjourney #wwmaguk #mywwkitchen 
#wwgoldmember #wellnessthatworks #WWsupport #wwfeaturefriday #runnersofinstagram #halfmarathontraining #instarunner #instarun #marathontraining #firstmarathon #marathonrunner #runner

• RUN • Had to cut my planned 4 miles short as old Amy girl 🐶 had had enough. I think 3 is her limit now 🥵 • • • • • • #wwUK #wwFreestyle #wwfamily #wwfood #wwinstafam #WeAreWW #smartpoints #weightloss #weightlossjourney #weightlosssuccess #wwsuccess #wwfooddiary #mywwjourney #wwmaguk #mywwkitchen #wwgoldmember #wellnessthatworks #WWsupport #wwfeaturefriday #runnersofinstagram #halfmarathontraining #instarunner #instarun #marathontraining #firstmarathon #marathonrunner #runner - 10 minutes ago

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1 Like = Respect!! AMAZING!❤️
..
.  I have accomplished SO MUCH. I am so proud of myself so far 🙌🏼💕 I definitely have had my ups & downs but it’s all been worth it 💪🏼 if you haven’t seen my NEWEST video yet (Link In bio) I talk about my problem with BINGE EATING that I’ve been having for about a month or so......It’s been a battle for sure BUT I’m ready for this fight against myself 😈💪🏼 Remember the only way you can truly fail is if you give up or never start 💪🏼 #GetYaShitDone✅ tag your gym partner 💪🏼
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I will never ever stop posting transformation pictures They show me everyday how far I have come. They show you that you can accomplish this too, just like I did💖
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Credit 📸 :@lizfitnessbby
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If you love my content, please be sure to follow me @fitnesshardcode and join me on my journey! ☺️❤️☺️
👉Follow @fitnesshardcode 👈
👉Follow @fitnesshardcode 👈
👉Follow @fitnesshardcode 👈
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Do you already have the motivation to start (or continue) your journey? Put a "YES!" in the comments If you have it 😎
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• ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

1 Like = Respect!! AMAZING!❤️ .. . I have accomplished SO MUCH. I am so proud of myself so far 🙌🏼💕 I definitely have had my ups & downs but it’s all been worth it 💪🏼 if you haven’t seen my NEWEST video yet (Link In bio) I talk about my problem with BINGE EATING that I’ve been having for about a month or so......It’s been a battle for sure BUT I’m ready for this fight against myself 😈💪🏼 Remember the only way you can truly fail is if you give up or never start 💪🏼 #GetYaShitDone ✅ tag your gym partner 💪🏼 . . I will never ever stop posting transformation pictures They show me everyday how far I have come. They show you that you can accomplish this too, just like I did💖 . Credit 📸 :@lizfitnessbby . If you love my content, please be sure to follow me @fitnesshardcode and join me on my journey! ☺️❤️☺️ 👉Follow @fitnesshardcode 👈 👉Follow @fitnesshardcode 👈 👉Follow @fitnesshardcode 👈 . . Do you already have the motivation to start (or continue) your journey? Put a "YES!" in the comments If you have it 😎 . • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ - 11 minutes ago

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Love your body 🖤
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.............#weightlosssupport #weightlossinspiration #weightlossblog #coach #weightlossmotivation #igweightloss #pcosweightloss #weightlossprogress #weightlossmeals #weightlossgoals #weightlosscoach #weightlossjourney #weightlosshelp #eatclean #weightlossdiary #losingweight #weightlosstea #weightlosssuccess #kuwaitpersonaltrainer #personaltrainerkuwait #coachkuwait #kuwaitcoach #kuwait #kuwaitlife #kuwaitlifestyle #nutritionkuwait #trainerkuwait #weightlossstruggle #myweightlossjourney #beforeandafterweightloss

Love your body 🖤 . . .............#weightlosssupport #weightlossinspiration #weightlossblog #coach #weightlossmotivation #igweightloss #pcosweightloss #weightlossprogress #weightlossmeals #weightlossgoals #weightlosscoach #weightlossjourney #weightlosshelp #eatclean #weightlossdiary #losingweight #weightlosstea #weightlosssuccess #kuwaitpersonaltrainer #personaltrainerkuwait #coachkuwait #kuwaitcoach #kuwait #kuwaitlife #kuwaitlifestyle #nutritionkuwait #trainerkuwait #weightlossstruggle #myweightlossjourney #beforeandafterweightloss - 13 minutes ago

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• L U N C H •
Spicy bean soup (2sp) and 70g @lindamccartneyfoods pulled chick’n (2sp) 💚💚💚 #teamgreen #myww #wwgreen #forksoverknives #wwvegan #wwveggie #plantbased #vegan #veganinspiration #vegetarian #meatfree #wwukamb #wwuk #weareww #wellnessthatworks #wwfreestyle #myweightlossjourney #lifestyleblogger #wellnessjourney #healthandwellness #weightlosssuccess #weightlossjourney #healthyliving #wwambassador #whatiatetoday #morelifelessmeat

• L U N C H • Spicy bean soup (2sp) and 70g @lindamccartneyfoods pulled chick’n (2sp) 💚💚💚 #teamgreen #myww #wwgreen #forksoverknives #wwvegan #wwveggie #plantbased #vegan #veganinspiration #vegetarian #meatfree #wwukamb #wwuk #weareww #wellnessthatworks #wwfreestyle #myweightlossjourney #lifestyleblogger #wellnessjourney #healthandwellness #weightlosssuccess #weightlossjourney #healthyliving #wwambassador #whatiatetoday #morelifelessmeat - 16 minutes ago

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🦀🥗Crab Stick Salad🥗🦀
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1.5 syns for lighter than light mayo👌🏻
———————————————————————— #sw #swuk #swinsta #slimsta #slimmergram #slimmersofinstagram #swrecipes #slimmingworldrecipes #slimmingworldarmy #slimmingworlduk #slimmingworlder #slimmingworldblog #slimmingworlddiary #slimmingworldgirl #weightlossjourney #weightlosstransformation #weightlossblogger #weightlossmotivation #weightlossblogger #weightlossdiary #weightlosssuccess #foodinspiration #syncount #foodporn #foodblog #fooddiary #freefoods #foodoptimising #lifestylechange #healthylifestyle #lifestylechoice

🦀🥗Crab Stick Salad🥗🦀 ———————————————————————— 1.5 syns for lighter than light mayo👌🏻 ———————————————————————— #sw #swuk #swinsta #slimsta #slimmergram #slimmersofinstagram #swrecipes #slimmingworldrecipes #slimmingworldarmy #slimmingworlduk #slimmingworlder #slimmingworldblog #slimmingworlddiary #slimmingworldgirl #weightlossjourney #weightlosstransformation #weightlossblogger #weightlossmotivation #weightlossblogger #weightlossdiary #weightlosssuccess #foodinspiration #syncount #foodporn #foodblog #fooddiary #freefoods #foodoptimising #lifestylechange #healthylifestyle #lifestylechoice - 17 minutes ago

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👋 Hi my name is Lidia Inestroza I am 26 years. I am 5’6 and I used to be overweight weighing 201 pounds. I started my journey in 2014. I have lost over 60 pounds. I am currently weighing 142 pounds my lowest weight has been 137 pounds.

How did I do it? Well super easy! Eating clean, still eating what I love, tracking my food, portion control, and training like a beast! My weight loss journey has been a roller coaster. I have failed many times, I have messed up, I have cheated, but never once have I given up!! Everyday is a new day to try again and start over. Remember slow and steady always wins the race. 😉 ❓ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉 Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @effective_weight_loss_keto 👉 ❤️ Follow me for daily keto recipes and tips ⁣⁣🥗 .
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By @keto_menu_to_lose_weight
#ketocommunity#ketofriendly#ketojourney#ketolove#ketoresults#ketogains#ketotransformation#ketocommunity#ketogoals#loseweightfast#weightlosssuccess#weightlosscommunity#weightlossresults#weightlosstransformations#weightlossbeforeandafter#weightlossstory#ketoweightloss#weightlossgoals#weightlossgoal#100lbsdown
#myweightlossjourney#wlcommunity#wlstransformation#wlstories#transformationchallenge

👋 Hi my name is Lidia Inestroza I am 26 years. I am 5’6 and I used to be overweight weighing 201 pounds. I started my journey in 2014. I have lost over 60 pounds. I am currently weighing 142 pounds my lowest weight has been 137 pounds. How did I do it? Well super easy! Eating clean, still eating what I love, tracking my food, portion control, and training like a beast! My weight loss journey has been a roller coaster. I have failed many times, I have messed up, I have cheated, but never once have I given up!! Everyday is a new day to try again and start over. Remember slow and steady always wins the race. 😉 ❓ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉 Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @effective_weight_loss_keto 👉 ❤️ Follow me for daily keto recipes and tips ⁣⁣🥗 . . . . . . . . . . . . By @keto_menu_to_lose_weight #ketocommunity #ketofriendly #ketojourney #ketolove #ketoresults #ketogains #ketotransformation #ketocommunity #ketogoals #loseweightfast #weightlosssuccess #weightlosscommunity #weightlossresults #weightlosstransformations #weightlossbeforeandafter #weightlossstory #ketoweightloss #weightlossgoals #weightlossgoal #100lbsdown #myweightlossjourney #wlcommunity #wlstransformation #wlstories #transformationchallenge - 24 minutes ago

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There’s one crucial factor that all too frequently keeps us tossing and turning at night: We’re hungry. Tag a friend who'd like these tips 👇 .
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Follow 👉 instagram.com/allhealthtipz
Follow 👉 @allhealthtipz .
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📸 @purewow .
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#healthysnacks #mealprep #graduation #eatthisnotthat #healthyswap #healthyswaps #collegenutritionist #weightlosshelp #weightlosscommunity #weightlossjourney #weightlosssuccess #weightlosssupport #fruitsalad #fruitarian #watermelons #watermelon🍉 #summerfruit

There’s one crucial factor that all too frequently keeps us tossing and turning at night: We’re hungry. Tag a friend who'd like these tips 👇 . . . Follow 👉 instagram.com/allhealthtipz Follow 👉 @allhealthtipz . . 📸 @purewow . . #healthysnacks #mealprep #graduation #eatthisnotthat #healthyswap #healthyswaps #collegenutritionist #weightlosshelp #weightlosscommunity #weightlossjourney #weightlosssuccess #weightlosssupport #fruitsalad #fruitarian #watermelons #watermelon 🍉 #summerfruit - 26 minutes ago

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🍕PIZZA BAGEL🥯
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Best thing about being at home in the day is being able to cook lunch fresh! Loved this😋
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@nybakeryco tomato & herb bagel (3) topped with a mixture of 12g tomato purée, passata & oregano (0), 45g reduced fat mozzarella (2) & 1 slice of prosciutto (1)
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💚💙💜- 6SP

🍕PIZZA BAGEL🥯 • Best thing about being at home in the day is being able to cook lunch fresh! Loved this😋 • @nybakeryco tomato & herb bagel (3) topped with a mixture of 12g tomato purée, passata & oregano (0), 45g reduced fat mozzarella (2) & 1 slice of prosciutto (1) • 💚💙💜- 6SP - 29 minutes ago

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Meal Planning Masterclass - ON SALE for $27 USD!
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Are you spending more time at home but aren't sure what to cook and find yourself eating whatever is around?
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Are you tired of spinning your wheels when it comes to meal planning nutritious and healthy meals?
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Are you ready to create meals that are nutritious, simple, and help with your weight loss and health goals?
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If so, this masterclass is for you!
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Because meal planning has been something I've heard many of you and other women are needing support around in this season, I'm offering a masterclass I've done for nearly 50% off!
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In this masterclass, you will learn:
- The core building blocks of a healthy meal
- How to create portion sizes that lead to results (and fill you)
- How to mix and match foods to create a balanced meal
- 150+ Recipe ideas to jump-start your meal planning
- 7 simple steps to meal planning made easy for weight loss success
- Bonus resources: Recipes, Meal Planning Templates, Busy People Guide to Healthy Eating on the Go, and a Tutorial on a Meal Planning App
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The regular price of this masterclass is $47 USD, but for now, until April 10th I'm offering it for $27 USD!
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PLUS...you will get a special LIVE group Q&A session on meal planning on April 14th!
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Get access to this class, resources and bonus Q&A session today at www.madewell345.com/mealplanningclass or under the “Courses” section in the IG bio link.
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Let me know if you have any questions!

Meal Planning Masterclass - ON SALE for $27 USD! . Are you spending more time at home but aren't sure what to cook and find yourself eating whatever is around? . Are you tired of spinning your wheels when it comes to meal planning nutritious and healthy meals? . Are you ready to create meals that are nutritious, simple, and help with your weight loss and health goals? . If so, this masterclass is for you! . Because meal planning has been something I've heard many of you and other women are needing support around in this season, I'm offering a masterclass I've done for nearly 50% off! . In this masterclass, you will learn: - The core building blocks of a healthy meal - How to create portion sizes that lead to results (and fill you) - How to mix and match foods to create a balanced meal - 150+ Recipe ideas to jump-start your meal planning - 7 simple steps to meal planning made easy for weight loss success - Bonus resources: Recipes, Meal Planning Templates, Busy People Guide to Healthy Eating on the Go, and a Tutorial on a Meal Planning App . The regular price of this masterclass is $47 USD, but for now, until April 10th I'm offering it for $27 USD! . PLUS...you will get a special LIVE group Q&A session on meal planning on April 14th! . Get access to this class, resources and bonus Q&A session today at www.madewell345.com/mealplanningclass or under the “Courses” section in the IG bio link. . Let me know if you have any questions! - 33 minutes ago

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Amazing transformation by @renatta_rising⠀
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Amazing transformation by @renatta_rising ⠀ .⠀ ---⠀ --- - 36 minutes ago

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“ -82 pounds between pictures and a whole lot more confidence & learning to love myself again these past 6 months💕 still got a big head and squinty eyes tho 😂 my favorite part? SHOULDERS "⁣
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That means is by simply hitting the Add-To-Cart button now, I'm just going let you try everything for 2 full months.⁣
And if you are not 100% completely satisfied with the numbers you see on the scale.⁣
And your health is not dramatically restored in record time.⁣
Just send a message to my team I'll simply give you back every penny as fast as possible without any questions.⁣
⁣
That's why there's absolutely no risk in just saying "Maybe" by pressing the Add to Cart button today.⁣
And trust me, I've looked around and nobody in the business offers a 'peace of mind' guarantee like this that virtually eliminates any glimmer of hesitation and every ounce of doubt.⁣ .
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💡We know how difficult it is to do it alone🍏
💪Your goal is our goal🏁
👉 Follow us @weightlosstips.story 😍😍
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#weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #losingweight #weightlossdiary #ketoweightloss #wlsjourney #weightlosstips #weightlosssuccess #weightlosschallenge #weightlossprogress #extremeweightloss #weightlosscommunity #fatlosstips #weightlossprogram #weightlossinspo #weightlossmeals #weightlossresults #weightlossjournal #weightlossstruggle #weightlossgoal #weightlossfamily #byebyebelly #down100lbs #roadtofitnes #weightlossstory

“ -82 pounds between pictures and a whole lot more confidence & learning to love myself again these past 6 months💕 still got a big head and squinty eyes tho 😂 my favorite part? SHOULDERS "⁣ ⁣ That means is by simply hitting the Add-To-Cart button now, I'm just going let you try everything for 2 full months.⁣ And if you are not 100% completely satisfied with the numbers you see on the scale.⁣ And your health is not dramatically restored in record time.⁣ Just send a message to my team I'll simply give you back every penny as fast as possible without any questions.⁣ ⁣ That's why there's absolutely no risk in just saying "Maybe" by pressing the Add to Cart button today.⁣ And trust me, I've looked around and nobody in the business offers a 'peace of mind' guarantee like this that virtually eliminates any glimmer of hesitation and every ounce of doubt.⁣ . . . 💡We know how difficult it is to do it alone🍏 💪Your goal is our goal🏁 👉 Follow us @weightlosstips.story 😍😍 . . . . . . . . . #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #losingweight #weightlossdiary #ketoweightloss #wlsjourney #weightlosstips #weightlosssuccess #weightlosschallenge #weightlossprogress #extremeweightloss #weightlosscommunity #fatlosstips #weightlossprogram #weightlossinspo #weightlossmeals #weightlossresults #weightlossjournal #weightlossstruggle #weightlossgoal #weightlossfamily #byebyebelly #down100lbs #roadtofitnes #weightlossstory - 37 minutes ago

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I want to stop and pause for the cause right quick! 💞 My clean eating coaching clients never disappoint.  They show up and show out! 💞 I flood them with motivating content within our private Facebook group, pictures of my foods while describing the science behind clean eating, I’ve gotten over my video fears and also drop a few clips, and last but not least I’m all up in folks email inboxes (poppin’ up like keep going sis—you got this)! 💞 And guess what—you can see the short term benefits of our outcomes (see photo), but the long term benefits are linked to honing a healthy lifestyle to combat diseases, feel good, and look goodt! Ok, I’m done. 🎤 Good morning. 😃

I want to stop and pause for the cause right quick! 💞 My clean eating coaching clients never disappoint. They show up and show out! 💞 I flood them with motivating content within our private Facebook group, pictures of my foods while describing the science behind clean eating, I’ve gotten over my video fears and also drop a few clips, and last but not least I’m all up in folks email inboxes (poppin’ up like keep going sis—you got this)! 💞 And guess what—you can see the short term benefits of our outcomes (see photo), but the long term benefits are linked to honing a healthy lifestyle to combat diseases, feel good, and look goodt! Ok, I’m done. 🎤 Good morning. 😃 - 38 minutes ago

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