#weightlosstransformation

8,376,128 posts

New titanium frame is coming along nicely.  Hopefully ready for a test run in January 
#raam #raceacrossamerica #cyclinglife #cyclist #cycling #cyclelife #ambasordor #mind #mindset #mentalhealth #loveyourself #love #weightlossjourney2019 #weightlossjourney #weightlosstransformation #change #diet why Diet when you can change 😍💯🏅

New titanium frame is coming along nicely. Hopefully ready for a test run in January #raam #raceacrossamerica #cyclinglife #cyclist #cycling #cyclelife #ambasordor #mind #mindset #mentalhealth #loveyourself #love #weightlossjourney2019 #weightlossjourney #weightlosstransformation #change #diet why Diet when you can change 😍💯🏅 - 9 seconds ago

0 Likes
0 Comments
0
Imagine yourself six months from now, dont stop. It will be worth it..!!
.
.
Soon video diet on my youtube channel. 👌🏼💪🏽💪🏽
.
.
.
.
#diet #dietplan #dietfood #dieta #diettips #diets #dietenak #dietcepat #dietsehat #dietalami #kurus #kuruscepat #kurusbadan #gendut #gendutbanget #gendutku #fat #fatloss #fatburner #thin #thinking #semangat #turunlemak #weightloss #weight #weightlifting #weightlosstransformation #weightlossmotivation #weightlosstips #youtube

Imagine yourself six months from now, dont stop. It will be worth it..!! . . Soon video diet on my youtube channel. 👌🏼💪🏽💪🏽 . . . . #diet #dietplan #dietfood #dieta #diettips #diets #dietenak #dietcepat #dietsehat #dietalami #kurus #kuruscepat #kurusbadan #gendut #gendutbanget #gendutku #fat #fatloss #fatburner #thin #thinking #semangat #turunlemak #weightloss #weight #weightlifting #weightlosstransformation #weightlossmotivation #weightlosstips #youtube - 51 seconds ago

0 Likes
0 Comments
0
🏃🏻‍♀️🎄 Andra advent firas med Konditions Söndag! 🎄🏃🏻‍♀️
-
#viktnedgång #viktresa #viktminskning #weightloss #weightlossjourney #journey #fitspo #workout #träning #gym #nordicwellness #fatloss #fatlossjourney #wellness #hälsa #hälsoresa #mindfulness #trasformation #motivation #gymlife #health #weightlossmotivation #weightlosstransformation #fattofit #jagtogbeslutet #advet #hellogym #sunday

🏃🏻‍♀️🎄 Andra advent firas med Konditions Söndag! 🎄🏃🏻‍♀️ - #viktnedgång #viktresa #viktminskning #weightloss #weightlossjourney #journey #fitspo #workout #träning #gym #nordicwellness #fatloss #fatlossjourney #wellness #hälsa #hälsoresa #mindfulness #trasformation #motivation #gymlife #health #weightlossmotivation #weightlosstransformation #fattofit #jagtogbeslutet #advet #hellogym #sunday - 1 minute ago

1 Likes
0 Comments
0
My sunday....
.
.
Werbung da ich Marken genannt bzw markiert und oder abgebildet habe.
.
.
#fit #fitnessmotivation #fitness #fitnessaddict #fitnessmodel #fitnessjourney #fitnesslifestyle #fitnessgoals #fitfam #fitnesstransformation #fitnessinspiration #fitfamgermany #fitnessblogger #fitsporation #fitnessvideo #fitnesslife #fitlife #fitnessfam #abnehmen #abnehmenmitgenuss #abnehmen2019 #stolzaufmich #mcfit #legday  #weightloss #weightlossjourney #weightlosstransformation #weightlosssupport #weightlossinspiration #weightlossgoals

My sunday.... . . Werbung da ich Marken genannt bzw markiert und oder abgebildet habe. . . #fit #fitnessmotivation #fitness #fitnessaddict #fitnessmodel #fitnessjourney #fitnesslifestyle #fitnessgoals #fitfam #fitnesstransformation #fitnessinspiration #fitfamgermany #fitnessblogger #fitsporation #fitnessvideo #fitnesslife #fitlife #fitnessfam #abnehmen #abnehmenmitgenuss #abnehmen2019 #stolzaufmich #mcfit #legday #weightloss #weightlossjourney #weightlosstransformation #weightlosssupport #weightlossinspiration #weightlossgoals - 1 minute ago

1 Likes
0 Comments
0
Follow us

Follow us - 1 minute ago

0 Likes
1 Comments
0
How is my signature crouch! 
2019 is coming to a close 
Reflecting on an incredible 12 months has brought many achievements and smiles! I have been up on stage, in the middle of crowds, surrounded by inspirational colleagues, pushed by those who backed me, hurdled some challenges and surprised myself with some amazing goals being kicked, personally and business wise. ———-
My bar  has been set high, my 2020 is now in planning to bring MORE education, MORE motivation, MORE Lifestyle transformations and touch MORE lives for the better! 
Join me on my journey into 2020, take risks, I have lived a year full of them and have evidence, although scary, extremely worth it!
——————
I will be staying local this Christmas to be here so if your wanting some information about how you can improve your 2020, don’t be afraid to message me!!! ————— #sunshinecoastpt #sunshinecoastpersonaltrainer #jaymeesmithpersonaltraining #JSPT #sunshinecoast #PT #sunshinecoasttrainer #anytimefitnesskawana #kawana #fitnesssunshinecoast #weightlosstransformation #sunshinecoastgym #sunshinecoasttransformationtrainer #buildabootysunshinecoast #mealprep
#AFKawana #anytimefitnessaustralia #AFAuatralia #AnytimeFitnessAustralia

How is my signature crouch! 2019 is coming to a close Reflecting on an incredible 12 months has brought many achievements and smiles! I have been up on stage, in the middle of crowds, surrounded by inspirational colleagues, pushed by those who backed me, hurdled some challenges and surprised myself with some amazing goals being kicked, personally and business wise. ———- My bar has been set high, my 2020 is now in planning to bring MORE education, MORE motivation, MORE Lifestyle transformations and touch MORE lives for the better! Join me on my journey into 2020, take risks, I have lived a year full of them and have evidence, although scary, extremely worth it! —————— I will be staying local this Christmas to be here so if your wanting some information about how you can improve your 2020, don’t be afraid to message me!!! ————— #sunshinecoastpt #sunshinecoastpersonaltrainer #jaymeesmithpersonaltraining #JSPT #sunshinecoast #PT #sunshinecoasttrainer #anytimefitnesskawana #kawana #fitnesssunshinecoast #weightlosstransformation #sunshinecoastgym #sunshinecoasttransformationtrainer #buildabootysunshinecoast #mealprep #AFKawana #anytimefitnessaustralia #AFAuatralia #AnytimeFitnessAustralia - 3 minutes ago

4 Likes
0 Comments
0
I’M B A C K 🙋🏽‍♀️ The last few weeks have been crazy busy and it has taken a toll on my weightloss. I’ve gained a little under 4 kg’s in the last 8 to 10 weeks, leaving me at just 20 kgs lost. I’m taking control of it now and will finish the year strong! Have meal prepped and planned my workouts. Goal is to have lost 25 kg by my birthday (jan 24th). Let’s do this! 👌🏽

I’M B A C K 🙋🏽‍♀️ The last few weeks have been crazy busy and it has taken a toll on my weightloss. I’ve gained a little under 4 kg’s in the last 8 to 10 weeks, leaving me at just 20 kgs lost. I’m taking control of it now and will finish the year strong! Have meal prepped and planned my workouts. Goal is to have lost 25 kg by my birthday (jan 24th). Let’s do this! 👌🏽 - 4 minutes ago

3 Likes
1 Comments
0
👉 वजन घटाने के लिए हमारी प्रोफाइल विजिट करे 👈
Check Profile link ............
#weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #bhfyp

👉 वजन घटाने के लिए हमारी प्रोफाइल विजिट करे 👈 Check Profile link ............ #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #bhfyp - 4 minutes ago

6 Likes
0 Comments
0
👉 वजन घटाने के लिए हमारी प्रोफाइल विजिट करे 👈
Check Profile link ............
#weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #bhfyp

👉 वजन घटाने के लिए हमारी प्रोफाइल विजिट करे 👈 Check Profile link ............ #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #bhfyp - 4 minutes ago

7 Likes
0 Comments
0
@pedroalvesbranco
@fitcanidelo_team
@paulogoisfreitas
#mensphysique #bodybuilding #championship #gymlife
#abs #champions #ifbbportugal #champion #weightlossjourney #musclegains #weightlosstransformation #pfbb
#fitnessmodel #stage #fitfam #gym #slimmingworld #lowcarb #lowcalorie #photooftheday #portugal #shredded #fatloss #fitnesslife #supplements #bodybuildingmotivation #instafit #slimmingworld #nutrition #worldchampionships #pictureoftheday

@pedroalvesbranco @fitcanidelo_team @paulogoisfreitas #mensphysique #bodybuilding #championship #gymlife #abs #champions #ifbbportugal #champion #weightlossjourney #musclegains #weightlosstransformation #pfbb #fitnessmodel #stage #fitfam #gym #slimmingworld #lowcarb #lowcalorie #photooftheday #portugal #shredded #fatloss #fitnesslife #supplements #bodybuildingmotivation #instafit #slimmingworld #nutrition #worldchampionships #pictureoftheday - 5 minutes ago

7 Likes
1 Comments
0
👉 वजन घटाने के लिए हमारी प्रोफाइल विजिट करे 👈
Check Profile link ............
#weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #bhfyp

👉 वजन घटाने के लिए हमारी प्रोफाइल विजिट करे 👈 Check Profile link ............ #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #bhfyp - 5 minutes ago

9 Likes
0 Comments
0
🇺🇸 Yammy vegan cake without baking. Just 2 hours and done.  Layers can be changed, added, removed.  Lay out each layer in a mold and briefly put it in the refrigerator.  1 layer: chopped dates, coconut, coconut sugar and coconut oil.  2 layer: coconut milk, Jerusalem artichoke, orange peel, agar-agar.  3 layer: coconut milk, cocoa, Jerusalem artichoke, vanilla, agar-agar.  4 layer: strawberries, Jerusalem artichoke, agar-agar.  5 layer, I made it just for color,  the berries look beautiful on a white background.  Ingredients: coconut milk, Jerusalem artichoke, agar-agar.  Garnished the cake with berries, coconut.  All these combinations of layers did not give a bright coconut flavor.  Mix all the ingredients to taste, more or less sweets. Good for kids an weight loss. 🇷🇺 Веганский торт без выпечки. Слои можно менять, добавлять, убирать. Каждый слой выкладываем в форму и ненадолго убираем в холодильник. 1 слой: измельчённые финики, кокосовая стружка, кокосовый сахар и кокосовое масло. 2 слой: кокосовое молоко, топинамбур, цедра апельсина, агар-агар. 3 слой: кокосовое молоко, какао, топинамбур, ваниль, агар-агар. 4 слой: клубника, топинамбур, агар-агар. 5 слой, его я делала просто для цвета, чтобы на белом фоне красиво выглядели ягоды.  Состав: кокосовое молоко, топинамбур, агар-агар. Украсила торт ягодами, кокосовой стружкой. Удивительно, что все эти сочетания слоев не дали яркий вкус кокоса, напротив, на первом плане вкусы ягод, какао, цедра апельсина даёт свои ароматные нотки. Все ингредиенты миксуем по вкусу, больше или меньше сладости по настроению. Можно детям, худеющим, если заменить финики на орехи, а кокосовый сахар и топинамбур на сок агавы, то людям с повышенным сахаром. 💚💛🧡❤️ #foodporn #fighting2getfit #getfit #healthyrecipes #healthybreakfast #healthylife #healthyfood #healthylifestyle #пп #ппрецепты #ппзавтрак #rawvegan #веганскиерецепты #сыроедение #худеемвместе #худею #худеемправильно #нутрициология #healthylifestyle #healthylife #weightloss #weightlosstransformation #weightlossjourney #похудение #похудетьзамесяц #худеемвместе #худеемдома #худею #минус35 #минус40 #минус40кг #минус25 #vegan #veganfood

🇺🇸 Yammy vegan cake without baking. Just 2 hours and done. Layers can be changed, added, removed. Lay out each layer in a mold and briefly put it in the refrigerator. 1 layer: chopped dates, coconut, coconut sugar and coconut oil. 2 layer: coconut milk, Jerusalem artichoke, orange peel, agar-agar. 3 layer: coconut milk, cocoa, Jerusalem artichoke, vanilla, agar-agar. 4 layer: strawberries, Jerusalem artichoke, agar-agar. 5 layer, I made it just for color, the berries look beautiful on a white background. Ingredients: coconut milk, Jerusalem artichoke, agar-agar. Garnished the cake with berries, coconut. All these combinations of layers did not give a bright coconut flavor. Mix all the ingredients to taste, more or less sweets. Good for kids an weight loss. 🇷🇺 Веганский торт без выпечки. Слои можно менять, добавлять, убирать. Каждый слой выкладываем в форму и ненадолго убираем в холодильник. 1 слой: измельчённые финики, кокосовая стружка, кокосовый сахар и кокосовое масло. 2 слой: кокосовое молоко, топинамбур, цедра апельсина, агар-агар. 3 слой: кокосовое молоко, какао, топинамбур, ваниль, агар-агар. 4 слой: клубника, топинамбур, агар-агар. 5 слой, его я делала просто для цвета, чтобы на белом фоне красиво выглядели ягоды. Состав: кокосовое молоко, топинамбур, агар-агар. Украсила торт ягодами, кокосовой стружкой. Удивительно, что все эти сочетания слоев не дали яркий вкус кокоса, напротив, на первом плане вкусы ягод, какао, цедра апельсина даёт свои ароматные нотки. Все ингредиенты миксуем по вкусу, больше или меньше сладости по настроению. Можно детям, худеющим, если заменить финики на орехи, а кокосовый сахар и топинамбур на сок агавы, то людям с повышенным сахаром. 💚💛🧡❤️ #foodporn #fighting2getfit #getfit #healthyrecipes #healthybreakfast #healthylife #healthyfood #healthylifestyle #пп #ппрецепты #ппзавтрак #rawvegan #веганскиерецепты #сыроедение #худеемвместе #худею #худеемправильно #нутрициология #healthylifestyle #healthylife #weightloss #weightlosstransformation #weightlossjourney #похудение #похудетьзамесяц #худеемвместе #худеемдома #худею #минус35 #минус40 #минус40кг #минус25 #vegan #veganfood - 5 minutes ago

0 Likes
0 Comments
0
👉 वजन घटाने के लिए हमारी प्रोफाइल विजिट करे 👈
Check Profile link ............
#weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #bhfyp

👉 वजन घटाने के लिए हमारी प्रोफाइल विजिट करे 👈 Check Profile link ............ #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #bhfyp - 5 minutes ago

7 Likes
0 Comments
0
DAY ONE WITH OUR BRAND DATE NIGHT!!!⠀
DATES, NUT MILK, BANANA & CINNAMON....😋⠀
We also recommend to start the day with a hot water and freshly squeezed lemon then hydrate with water throughout the day between juices. Experimenting with brand new herbal teas is also a great way to help you through your cleanse days.⠀
#detox #detoxjuice #detoxing #detoxdrink #detoxdiet #detoxfood #juicing #juicingdetox #juicingforlife #seedwellness #zenhousebeaconsfield #london #londonfood #jasonvale #juicyoasis #juicyisland #londonlife #bucks #buckscounty #tyjc #3daycleanse #5daycleanse #vegan #veganfood #plantbased #plantbaseddiet #diet #loseweight #weightloss #weightlosstransformation

DAY ONE WITH OUR BRAND DATE NIGHT!!!⠀ DATES, NUT MILK, BANANA & CINNAMON....😋⠀ We also recommend to start the day with a hot water and freshly squeezed lemon then hydrate with water throughout the day between juices. Experimenting with brand new herbal teas is also a great way to help you through your cleanse days.⠀ #detox #detoxjuice #detoxing #detoxdrink #detoxdiet #detoxfood #juicing #juicingdetox #juicingforlife #seedwellness #zenhousebeaconsfield #london #londonfood #jasonvale #juicyoasis #juicyisland #londonlife #bucks #buckscounty #tyjc #3daycleanse #5daycleanse #vegan #veganfood #plantbased #plantbaseddiet #diet #loseweight #weightloss #weightlosstransformation - 5 minutes ago

1 Likes
0 Comments
0
❤️ MY WHY IS: STRUCTURE ❤️
⠀⠀⠀⠀⠀⠀⠀
We all lead busy lives and sometimes things can seem to get on top of you. Pay this bill, go to this dinner, get the car sorted...The list goes on and on!
⠀⠀⠀⠀⠀⠀⠀
By setting yourself a structured fitness plan, you know that at least twice a week, you have that time dedicated to YOURSELF where you can switch off from the outside world. No distractions, no interruptions, only improvement! 💪

❤️ MY WHY IS: STRUCTURE ❤️ ⠀⠀⠀⠀⠀⠀⠀ We all lead busy lives and sometimes things can seem to get on top of you. Pay this bill, go to this dinner, get the car sorted...The list goes on and on! ⠀⠀⠀⠀⠀⠀⠀ By setting yourself a structured fitness plan, you know that at least twice a week, you have that time dedicated to YOURSELF where you can switch off from the outside world. No distractions, no interruptions, only improvement! 💪 - 7 minutes ago

0 Likes
1 Comments
0
My channel will help you lose weight in successful & healthy ways, will provide you with⁣⁣
successful methods to help you get your body perfect.⁣⁣
The best weight loss program 2019 !⁣⁣
There is no scam here.⁣⁣
It is the result of research by leading experts in the world !⁣⁣
Absolutely safe for health !⁣⁣
Millions of people have succeeded. What are you waiting for ?⁣⁣
Start right now !!⁣⁣
Link in my bio ☺ @weightloss.ig.diet⁣⁣
..⁣⁣
Totally assured with refund policy if you are not satisfied.⁣⁣
Because we want the best for you !⁣⁣
Follow 💖 @weightloss.ig.diet for the best transformations on Instagram.⁣⁣
📷 @ashleys_officially_lost_it

My channel will help you lose weight in successful & healthy ways, will provide you with⁣⁣ successful methods to help you get your body perfect.⁣⁣ The best weight loss program 2019 !⁣⁣ There is no scam here.⁣⁣ It is the result of research by leading experts in the world !⁣⁣ Absolutely safe for health !⁣⁣ Millions of people have succeeded. What are you waiting for ?⁣⁣ Start right now !!⁣⁣ Link in my bio ☺ @weightloss.ig.diet ⁣⁣ ..⁣⁣ Totally assured with refund policy if you are not satisfied.⁣⁣ Because we want the best for you !⁣⁣ Follow 💖 @weightloss.ig.diet for the best transformations on Instagram.⁣⁣ 📷 @ashleys_officially_lost_it - 8 minutes ago

3 Likes
3 Comments
0
Wil jij je in 2020 ook slanker en fitter voelen? 🤔 
Eindelijk je doel gaan bereiken en je van de zomer fijn voelen in een mooie 👗 of 👙?
Ik heb er een oplossing voor 🤗😀
Hier het resultaat van Marlies! 12 kilo afgevallen in 18 weken!!
Wauw wat een resultaat 😍
Wat moet je ervoor doen?
Alleen maar 1 kopje weightloss koffie per dag drinken ☕
Wil je meer info? Stuur dan een 💌 of stuur mij een privé berichtje 👍
#afvallen #weightloss #afvallenzonderdieet #weightlosstransformation #afvallenzonderhonger

Wil jij je in 2020 ook slanker en fitter voelen? 🤔 Eindelijk je doel gaan bereiken en je van de zomer fijn voelen in een mooie 👗 of 👙? Ik heb er een oplossing voor 🤗😀 Hier het resultaat van Marlies! 12 kilo afgevallen in 18 weken!! Wauw wat een resultaat 😍 Wat moet je ervoor doen? Alleen maar 1 kopje weightloss koffie per dag drinken ☕ Wil je meer info? Stuur dan een 💌 of stuur mij een privé berichtje 👍 #afvallen #weightloss #afvallenzonderdieet #weightlosstransformation #afvallenzonderhonger - 9 minutes ago

1 Likes
0 Comments
0
Breakfast time! The amount I wish this was a full English is insane but alas, I'm at work AGAIN.
.
.
.
#healthylifestyle #exercise  #workhard #workout #gymlife #gym #gymtime #healthyliving #weightlosstransformation #selfcare #selflove #mentalhealth #anxiety #healthateverysize  #bodytransformation #weightloss #fatloss #health #fitness #healthandwellness #betternotbitter #nutrition #healthyfood #intuitiveeating #fatloss #positivevibes #positivity #running #foodisfuel #weightlossjourney #foodblogger

Breakfast time! The amount I wish this was a full English is insane but alas, I'm at work AGAIN. . . . #healthylifestyle #exercise   #workhard #workout #gymlife #gym #gymtime #healthyliving #weightlosstransformation #selfcare #selflove #mentalhealth #anxiety #healthateverysize   #bodytransformation #weightloss #fatloss #health #fitness #healthandwellness #betternotbitter #nutrition #healthyfood #intuitiveeating #fatloss #positivevibes #positivity #running #foodisfuel #weightlossjourney #foodblogger - 9 minutes ago

8 Likes
0 Comments
0
GETTING FAT.
-
The process of maximising muscle growth as a natural bodybuilder requires that you also put on fat.
-
Yes you can ‘lean bulk’, or throw in a mini-cut every few weeks, you’ll still add some muscle for sure...
-
But how much in comparison to someone who’s willing to go all in and really push things?
-
My view on this is that body-fat is temporary, and actually beneficial to your health and performance
-
To an extent of course...
-
However it is TEMPORARY, and it can easily be removed in a relatively short timeframe.
-
Muscle on the other hand is hard to come by, even a couple pounds of muscle can take a year to gain.
-
However once it’s be gained, in the grand scheme of things it’s not going anywhere...
-
Yes a little can be TEMPORARILY lost during the end of a contest prep, but far less than people realise.
-
I’m not suggesting people just go and ‘get fat’ for the sake of it, and unless you are competing then there’s really no need to ‘maximise/optimise’ anything anyways...
-
But if you are, and especially if you’re going at it whilst remaining natural, then it’s going to play in your favour massively to forget about what your abs look like for a while and instead focus on getting as strong as humanly possible.
-
Thoughts?

GETTING FAT. - The process of maximising muscle growth as a natural bodybuilder requires that you also put on fat. - Yes you can ‘lean bulk’, or throw in a mini-cut every few weeks, you’ll still add some muscle for sure... - But how much in comparison to someone who’s willing to go all in and really push things? - My view on this is that body-fat is temporary, and actually beneficial to your health and performance - To an extent of course... - However it is TEMPORARY, and it can easily be removed in a relatively short timeframe. - Muscle on the other hand is hard to come by, even a couple pounds of muscle can take a year to gain. - However once it’s be gained, in the grand scheme of things it’s not going anywhere... - Yes a little can be TEMPORARILY lost during the end of a contest prep, but far less than people realise. - I’m not suggesting people just go and ‘get fat’ for the sake of it, and unless you are competing then there’s really no need to ‘maximise/optimise’ anything anyways... - But if you are, and especially if you’re going at it whilst remaining natural, then it’s going to play in your favour massively to forget about what your abs look like for a while and instead focus on getting as strong as humanly possible. - Thoughts? - 9 minutes ago

19 Likes
2 Comments
0
@testimonianzaclienti 🔝🔝🔝🔝🔝🔝🔝
•
•
•
🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

@testimonianzaclienti 🔝🔝🔝🔝🔝🔝🔝 • • • 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife - 9 minutes ago

0 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.