#weightlosstransformation

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Delicious Keto Bang Bang Shrimp 🦐🦐
Includes a no sugar added Bang Bang Sauce + coconut flour breaded shrimp
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👉Follow me: @ketogenic_effective
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🏷️Tag a person who wants to start Keto and could use this!⁣⁣⁣
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Thank for cre by: @drdavinahs
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#ketolove #ketobeginner #ketones #ketoideas #ketosis #ketolife #ketogenicfood #ketowoe #ketofam #ketonewbie #lazyketo #ketoish #ketoapproved #ketoprogress #ketoforbeginners #ketoaf #ketogenicdiet #weightlossjourney #weightlosshelp #weightlosstransformation #ketogenic #ketosisdiet #ketodiet #ketofam #ketocommunity #ketotransformation #ketogains #ketoliving #lchfdiet #hclf

Delicious Keto Bang Bang Shrimp 🦐🦐 Includes a no sugar added Bang Bang Sauce + coconut flour breaded shrimp . . . --------------------------------- 👉Follow me: @ketogenic_effective . . 💾This Save this recipe for later . . 🏷️Tag a person who wants to start Keto and could use this!⁣⁣⁣ --------------------------------- . . . Thank for cre by: @drdavinahs . #ketolove #ketobeginner #ketones #ketoideas #ketosis #ketolife #ketogenicfood #ketowoe #ketofam #ketonewbie #lazyketo #ketoish #ketoapproved #ketoprogress #ketoforbeginners #ketoaf #ketogenicdiet #weightlossjourney #weightlosshelp #weightlosstransformation #ketogenic #ketosisdiet #ketodiet #ketofam #ketocommunity #ketotransformation #ketogains #ketoliving #lchfdiet #hclf - 16 seconds ago

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Nothing like a ketone filled raspberry lemonade to get you through a nightshift....6 hours 52 minutes to go, not that I’m counting 😂 @sammy_rowland #keto #ketoweightloss #challenge #shiftyourmindset #shiftwork #nurse #nurseslife #nightlife #nightshift #weightlosstransformation #weightloss #healthylifestyle #healthyliving

Nothing like a ketone filled raspberry lemonade to get you through a nightshift....6 hours 52 minutes to go, not that I’m counting 😂 @sammy_rowland #keto #ketoweightloss #challenge #shiftyourmindset #shiftwork #nurse #nurseslife #nightlife #nightshift #weightlosstransformation #weightloss #healthylifestyle #healthyliving - 17 seconds ago

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There aren’t many pictures of me at my heaviest because I avoided cameras whenever I could and even in this picture I can see it in my eyes how uncomfortable I am even smiling and I remember how mortified I was when I saw this picture on Facebook. This weight wasn’t where I started my keto journey but it’s a reminder of where I came from because I have so many days where I feel like I haven’t lost enough or even days where I feel like I look the exact same as before. Despite having those days I also have days where I feel so confident and will take a billion pictures or ask someone to take my picture and those are my favorite kinda days because that’s when I realize that I’ve finally started to love myself for the first time ever. I mean she still thick (which I’m okay with) and we got big goals to still accomplish, but it’s all a process. ✨

#keto #transformationtuesday #ketotransformation #motivation  #ketogenic #ketogenicdiet #ketosis #ketolife #ketofam #ketones #ketoweightloss #ketogirl #ketoaf #ketogram #ketoig #ketocommunity #ketolifestyle #ketoweightloss #weightloss #weightlosstransformation #weightlossjourney #lowcarb #lchf #ketolife #ketolifestyle #ketodiet #dirtyketo #lazyketo #beforeandduring #ketolasvegas

There aren’t many pictures of me at my heaviest because I avoided cameras whenever I could and even in this picture I can see it in my eyes how uncomfortable I am even smiling and I remember how mortified I was when I saw this picture on Facebook. This weight wasn’t where I started my keto journey but it’s a reminder of where I came from because I have so many days where I feel like I haven’t lost enough or even days where I feel like I look the exact same as before. Despite having those days I also have days where I feel so confident and will take a billion pictures or ask someone to take my picture and those are my favorite kinda days because that’s when I realize that I’ve finally started to love myself for the first time ever. I mean she still thick (which I’m okay with) and we got big goals to still accomplish, but it’s all a process. ✨ #keto #transformationtuesday #ketotransformation #motivation #ketogenic #ketogenicdiet #ketosis #ketolife #ketofam #ketones #ketoweightloss #ketogirl #ketoaf #ketogram #ketoig #ketocommunity #ketolifestyle #ketoweightloss #weightloss #weightlosstransformation #weightlossjourney #lowcarb #lchf #ketolife #ketolifestyle #ketodiet #dirtyketo #lazyketo #beforeandduring #ketolasvegas - 23 seconds ago

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Trying to step up the leg game! The Nebula Leg Press is a Beast🔥💪 #fitness #fitnessmotivation #health #heathyeating #healthylifestyle #personaltrainer #beastmode #beast #spokane #spokanewashington #pnw #spokanedoesntsuck #hardcoregym #hardcoresupplements #supplements #legday #tuesdaymotivation #tuesday #gym #gymlife #gains #lift #weights #weightlossjourney #weightloss #weightlosstransformation #weightlifting #legpress #bodybuilding #motivation

Trying to step up the leg game! The Nebula Leg Press is a Beast🔥💪 #fitness #fitnessmotivation #health #heathyeating #healthylifestyle #personaltrainer #beastmode #beast #spokane #spokanewashington #pnw #spokanedoesntsuck #hardcoregym #hardcoresupplements #supplements #legday #tuesdaymotivation #tuesday #gym #gymlife #gains #lift #weights #weightlossjourney #weightloss #weightlosstransformation #weightlifting #legpress #bodybuilding #motivation - 54 seconds ago

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Another great WOD tonight! And I am feeling it already! 🤣 So now I’m sitting in my floor stretching and relaxing! 🧘🏻‍♀️ Have I mentioned how much I love the group workouts? 💪
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#progressnotperfection  #fitnessjourney #fitnessmotivation #strongisthenewsexy #girlswholift #strongwomen #chickswholift #weightlossjourney #weightlosstransformation #gymlife #strongisbeautiful #strongissexy

Another great WOD tonight! And I am feeling it already! 🤣 So now I’m sitting in my floor stretching and relaxing! 🧘🏻‍♀️ Have I mentioned how much I love the group workouts? 💪 ⠀ #progressnotperfection #fitnessjourney #fitnessmotivation #strongisthenewsexy #girlswholift #strongwomen #chickswholift #weightlossjourney #weightlosstransformation #gymlife #strongisbeautiful #strongissexy - 1 minute ago

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My fitness journey started 14 years ago  when I was pregnant with my son. I was overweight and gained 90 pounds and had to overcome diabetes,  something had to happen, I needed to retake control of my life ! Quick fix fade diets and fat burners did not work . Fast forward 9 months later I lost 75 pounds and kept them off . This was done the good old fashioned way,  with hard work and consistent dedication to building a healthier me .
I believe in a combination of determination , commitment,  discipline and focus you can accomplish any health related goals you set yourself out to achieve. 
#weightloss #weightlossjourney #weightlosstransformation #beforeandafterweightloss #fitmom #healthylifestyle #hardworkpaysoffs #dedication #photooftheday #weightlossinspiration #fitnes #fitnessjourney #believeinyourself #doitforyourself #womenempowerment #womenhealth #diabetes #consistent #goforwhatyouwant

My fitness journey started 14 years ago when I was pregnant with my son. I was overweight and gained 90 pounds and had to overcome diabetes, something had to happen, I needed to retake control of my life ! Quick fix fade diets and fat burners did not work . Fast forward 9 months later I lost 75 pounds and kept them off . This was done the good old fashioned way, with hard work and consistent dedication to building a healthier me . I believe in a combination of determination , commitment, discipline and focus you can accomplish any health related goals you set yourself out to achieve. #weightloss #weightlossjourney #weightlosstransformation #beforeandafterweightloss #fitmom #healthylifestyle #hardworkpaysoffs #dedication #photooftheday #weightlossinspiration #fitnes #fitnessjourney #believeinyourself #doitforyourself #womenempowerment #womenhealth #diabetes #consistent #goforwhatyouwant - 1 minute ago

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Deconstructed Cheeseburger 🍔 
Don’t underestimate leftovers, food is so expensive so I’m all for taking leftovers for lunch! This avo was absolutely perfect too.
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#ketobabe #ketolife #keto #ketocommunity #ketofam #ketolife #ketorecipes #ketoweightloss #lowcarb #cheeseburger #avocado #weightlossjourney #weightloss #weightlossmotivation #weightlosstransformation

Deconstructed Cheeseburger 🍔 Don’t underestimate leftovers, food is so expensive so I’m all for taking leftovers for lunch! This avo was absolutely perfect too. . #ketobabe #ketolife #keto #ketocommunity #ketofam #ketolife #ketorecipes #ketoweightloss #lowcarb #cheeseburger #avocado #weightlossjourney #weightloss #weightlossmotivation #weightlosstransformation - 2 minutes ago

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Tired ... emotionally .. it’s #tuesday and I have been both day at the doctors’ office and at the lab! #thyroidissues not my cup of tea but I’m grateful that my doctor is amazing!! Today I got tested for Hashimoto, tomorrow I will get the results, hopefully tomorrow I will know what is going on with my #thyroid I really need prayers and good vibes because all these issues are making my stress levels go up! I’m glad that again today I decided to go to the gym and not go home, truth be told I would have binged if I went home. Today I did #cardio #weightlifting ( #tricepsworkout #shoulderworkout and #chestworkout ) I was to tired to do anything else, after this I went home! Resting and meditating for tomorrow! @reneeraqsandruns @she_slayer how was your day???? I’m not giving up on my #weightlossgoal .. because I want to be #healthy #strong I don’t care about being #skinny 🏋🏻‍♀️🚴🏻‍♀️🧘🏻‍♀️👟 #hypothyroidism #hypothyroidismweightloss #weightlossjourney #weightlosstransformation #losingweight #losingpounds #lowcarb #fitandmotivated2019 #morewaternosoda #mybodymytemple

Tired ... emotionally .. it’s #tuesday and I have been both day at the doctors’ office and at the lab! #thyroidissues not my cup of tea but I’m grateful that my doctor is amazing!! Today I got tested for Hashimoto, tomorrow I will get the results, hopefully tomorrow I will know what is going on with my #thyroid I really need prayers and good vibes because all these issues are making my stress levels go up! I’m glad that again today I decided to go to the gym and not go home, truth be told I would have binged if I went home. Today I did #cardio #weightlifting ( #tricepsworkout #shoulderworkout and #chestworkout ) I was to tired to do anything else, after this I went home! Resting and meditating for tomorrow! @reneeraqsandruns @she_slayer how was your day???? I’m not giving up on my #weightlossgoal .. because I want to be #healthy #strong I don’t care about being #skinny 🏋🏻‍♀️🚴🏻‍♀️🧘🏻‍♀️👟 #hypothyroidism #hypothyroidismweightloss #weightlossjourney #weightlosstransformation #losingweight #losingpounds #lowcarb #fitandmotivated2019 #morewaternosoda #mybodymytemple - 2 minutes ago

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Sometimes I dont even recognize myself!  I love this journey I am on!💜
From 293lbs ➡️ 181lbs!🙌
Happy #transformationtuesday everyone!
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#transformation  #transformationtuesday #weightlosstransformation #vsgtransformation #wls #wlsjourney #wlscommunity #wlsfam #weightlosssurgery #vsg #vsgjourney #vsgsupport #vsgfam #vsgstrong #bariatricsleeve #bariatricsurgery #bariatricsupport #bariatriclife #bariatricbabes #healthjourney #selfconfidence #betteringmyself #loveyourself #journey #progress #keepgoing

Sometimes I dont even recognize myself! I love this journey I am on!💜 From 293lbs ➡️ 181lbs!🙌 Happy #transformationtuesday everyone! . . #transformation #transformationtuesday #weightlosstransformation #vsgtransformation #wls #wlsjourney #wlscommunity #wlsfam #weightlosssurgery #vsg #vsgjourney #vsgsupport #vsgfam #vsgstrong #bariatricsleeve #bariatricsurgery #bariatricsupport #bariatriclife #bariatricbabes #healthjourney #selfconfidence #betteringmyself #loveyourself #journey #progress #keepgoing - 2 minutes ago

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#transformation isn't always about what you can see...sometimes the biggest transformations are those that aren't apparent to the outside world

Back in 2015 after multiple failed attempts, thousands of dollars, and more heartbreak than I ever anticipated, I accepted the fact that I would likely never get pregnant and carry a child. For many years my focus shifted and I began to make my health a priority, which led to #vsg in Dec 2017. Little did I know, that less than 2 years later, I would be getting ready to welcome my little girl into the world. I can honestly say the journey and transformation to motherhood has been the most rewarding thus far💗
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#35weekspregnant #transformationtuesday #maternitystyle #pregnancy #infertility #babygirl #3rdtrimester #vsg #wls #pregnancyafterwls #vsgpregnancy #100lbsdown #weightloss #weightlosstransformation #vsgsucess #wlscommunity #weightlosssurgery #wlsjourney #8monthspregnant #wlstransformation #vsgtransformation #weightlossmotivation #extremeweightloss #losingweight #weightlossgoals #duejanuary2020 #pregnancyaftervsg

#transformation isn't always about what you can see...sometimes the biggest transformations are those that aren't apparent to the outside world Back in 2015 after multiple failed attempts, thousands of dollars, and more heartbreak than I ever anticipated, I accepted the fact that I would likely never get pregnant and carry a child. For many years my focus shifted and I began to make my health a priority, which led to #vsg in Dec 2017. Little did I know, that less than 2 years later, I would be getting ready to welcome my little girl into the world. I can honestly say the journey and transformation to motherhood has been the most rewarding thus far💗 . . . #35weekspregnant #transformationtuesday #maternitystyle #pregnancy #infertility #babygirl #3rdtrimester #vsg #wls #pregnancyafterwls #vsgpregnancy #100lbsdown #weightloss #weightlosstransformation #vsgsucess #wlscommunity #weightlosssurgery #wlsjourney #8monthspregnant #wlstransformation #vsgtransformation #weightlossmotivation #extremeweightloss #losingweight #weightlossgoals #duejanuary2020 #pregnancyaftervsg - 2 minutes ago

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ᑭOTᗴᑎTIᗩᒪ Iᔕ ᘜOᗪ’ᔕ ᘜIᖴT TO YOᑌ. ᗯᕼᗩT YOᑌ ᗪO ᗯITᕼ IT Iᔕ YOᑌᖇ ᘜIᖴT TO ᘜOᗪ. 💕

I’ve gone through multiple transformations in my short lifetime. 
I went from a teenager to a mom in what felt like a split second. 
I went from a full blown drug addict to sober for 13 years. 
I went from overweight and miserable to healthy and living life to the fullest. 
Every single one of these transformations started with a belief in myself. A belief that TᕼᖇOᑌᘜᕼ ᘜOᗪ, I could accomplish what He had set out for me. 
Listen, I know that for some of you don’t even have family or friends that would support you in this journey. Some of them may even laugh because you want to try. But here’s the deal. I can give you all the amazing tools in my arsenal and I can be your biggest cheerleader, but until you believe in yourself enough to not give up, having a cheerleader won’t do you any good. You need to believe - ᖇᗴᗩᒪᒪY ᗷᗴᒪIᗴᐯᗴ - that you are destined for more. 
So just in case you have never had anyone tell you - let me reassure you, YOᑌ ᗩᖇᗴ destined for more. God has made you in His image. He sees in you, what you can’t see in yourself. He has placed you in this very moment and He is waiting for you to take the next step. He does have a plan, but most of the time, it requires you to take an action. You don’t have to reach your potential all in one day. Take it one day at a time....and if that is too much...take it one hour at a time. But for the love of all that is holy, take the first step and ᗪOᑎ’T ᘜIᐯᗴ ᑌᑭ.

ᑭOTᗴᑎTIᗩᒪ Iᔕ ᘜOᗪ’ᔕ ᘜIᖴT TO YOᑌ. ᗯᕼᗩT YOᑌ ᗪO ᗯITᕼ IT Iᔕ YOᑌᖇ ᘜIᖴT TO ᘜOᗪ. 💕 I’ve gone through multiple transformations in my short lifetime. I went from a teenager to a mom in what felt like a split second. I went from a full blown drug addict to sober for 13 years. I went from overweight and miserable to healthy and living life to the fullest. Every single one of these transformations started with a belief in myself. A belief that TᕼᖇOᑌᘜᕼ ᘜOᗪ, I could accomplish what He had set out for me. Listen, I know that for some of you don’t even have family or friends that would support you in this journey. Some of them may even laugh because you want to try. But here’s the deal. I can give you all the amazing tools in my arsenal and I can be your biggest cheerleader, but until you believe in yourself enough to not give up, having a cheerleader won’t do you any good. You need to believe - ᖇᗴᗩᒪᒪY ᗷᗴᒪIᗴᐯᗴ - that you are destined for more. So just in case you have never had anyone tell you - let me reassure you, YOᑌ ᗩᖇᗴ destined for more. God has made you in His image. He sees in you, what you can’t see in yourself. He has placed you in this very moment and He is waiting for you to take the next step. He does have a plan, but most of the time, it requires you to take an action. You don’t have to reach your potential all in one day. Take it one day at a time....and if that is too much...take it one hour at a time. But for the love of all that is holy, take the first step and ᗪOᑎ’T ᘜIᐯᗴ ᑌᑭ. - 2 minutes ago

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Some changes take just 30 days to show up.. Congratulations Mrs Heena Kumar for your hard work & our smart work.. As a team, we stand explosive 🧨!
We rise by lifting others, Get on the floor inside The Wellness Club Gyms!
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Hello *Redeemable Vouchers on next purchase  #weightloss #fitness #weightlossjourney #motivation #workout #health #gym #fitnessmotivation #fit #fitfam #healthy #healthylifestyle #nutrition #bodybuilding #weightlosstransformation #exercise #fitspo #gymlife #diet #transformation #goals #cardio #healthyfood #love #keto #personaltrainer #muscle #fitnessjourney #training

Some changes take just 30 days to show up.. Congratulations Mrs Heena Kumar for your hard work & our smart work.. As a team, we stand explosive 🧨! We rise by lifting others, Get on the floor inside The Wellness Club Gyms! Celebrity Gyms Endorsed By Bollywood Actors Rahul Dev-Mugdha Godse Steal deals: Get Enrolled To Quarterly/ Annual Memberships at 25-50% Off On Training Deals & Get Upto 2500/- Cash Back* Join in The Wellness Club Gyms, Call us at numbers below: • Sector 12-B Dwarka: 7291991861 / 7291991862 • C-1 Janakpuri: 7291991302 / 7291991303 • Dashrathpuri, Palam Dabri Road: 7291994491 / 7291994493 • G-160 Vikaspuri: 7291991380 / 7290022053 Hello *Redeemable Vouchers on next purchase #weightloss #fitness #weightlossjourney #motivation #workout #health #gym #fitnessmotivation #fit #fitfam #healthy #healthylifestyle #nutrition #bodybuilding #weightlosstransformation #exercise #fitspo #gymlife #diet #transformation #goals #cardio #healthyfood #love #keto #personaltrainer #muscle #fitnessjourney #training - 3 minutes ago

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You can lose all the weight you want, change physically but if you don't work on the bad shit in your mind - it won't make a difference.

I swear the most amazing thing I've learned on my journey has been on finally building a relationship with myself. Instead of saying "I'll be happy with myself when I...", I learned to love myself every step of the way, to love myself on the bad and good days, when I've gone backwards or when I'm killing it, when I'm sad and when I'm happy.

Changing the tone of my thoughts from such hateful negative thoughts to more positive ones has really changed my level of happiness. I never realized just how toxic my own thoughts were to my self esteem, mental health and happiness.

Call yourself out on your bullshit when you start thinking negatively.

Shower yourself in love, catch those negative thoughts and change them into a more positive though and be gentle with yourself.

Then watch yourself flourish❤️..
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#transformationtuesday #weightlosstransformation #weightlossjourney #fitnessjourney #keto #ketodiet #weightloss #selflove #selfcare #bodypositive #ketowoe #fueledbyfat #lowcarb #fitfam #transformation #mentalhealth #ketodiet #health #diet #ketogeniclifestyle

You can lose all the weight you want, change physically but if you don't work on the bad shit in your mind - it won't make a difference. I swear the most amazing thing I've learned on my journey has been on finally building a relationship with myself. Instead of saying "I'll be happy with myself when I...", I learned to love myself every step of the way, to love myself on the bad and good days, when I've gone backwards or when I'm killing it, when I'm sad and when I'm happy. Changing the tone of my thoughts from such hateful negative thoughts to more positive ones has really changed my level of happiness. I never realized just how toxic my own thoughts were to my self esteem, mental health and happiness. Call yourself out on your bullshit when you start thinking negatively. Shower yourself in love, catch those negative thoughts and change them into a more positive though and be gentle with yourself. Then watch yourself flourish❤️.. . . . . . . . . . . . . ________________________________ #transformationtuesday #weightlosstransformation #weightlossjourney #fitnessjourney #keto #ketodiet #weightloss #selflove #selfcare #bodypositive #ketowoe #fueledbyfat #lowcarb #fitfam #transformation #mentalhealth #ketodiet #health #diet #ketogeniclifestyle - 3 minutes ago

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Workout 174/250✅ sweeeeeaaaaaaty!! Solid strength day with @f45_training_whiteoaks before my night shift! I’m all shaky haha so I may have pushed it a wee bit too hard. I couldn’t fall asleep this morning, so I decided to wake myself up with a workout. It worked, but the sleep deprivation is definitely setting in. 
Fingers crossed tonight goes smoothly and I’m able to get SOME sleep tomorrow morning🤞🏼🤞🏼

Workout 174/250✅ sweeeeeaaaaaaty!! Solid strength day with @f45_training_whiteoaks before my night shift! I’m all shaky haha so I may have pushed it a wee bit too hard. I couldn’t fall asleep this morning, so I decided to wake myself up with a workout. It worked, but the sleep deprivation is definitely setting in. Fingers crossed tonight goes smoothly and I’m able to get SOME sleep tomorrow morning🤞🏼🤞🏼 - 3 minutes ago

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Alla about the weigthloss 💪 ⚔Villian⚔
⚔BΣΛЯDΣD VILLΛIПS SWΣDΣП⚔
🇸🇪⚓️СHΛΡΤΣЯ МΣΜΒΣЯ ⚓️🇸🇪 ----------------------------------
#bv4life #villainsalute #beardedvillains #thegoldenroad #beardedvillainssweden #staybearded #swedishvillain #culinaryarts  #beardsandtattoos #beardsofinstagram #aftonbladet #periodiskfasta #weightlosstransformation #beardmonster #weightlossgoals #ink #cheflife #cheflifestyle #tattoos #viktnedgång #omadlifestyle #omad #onemealaday #transformation #cheflife #picoftheday #pictureday #grythyttan #omad 
@von_knox
@beardedvillains 
@beardedvillains_sweden
#topnine

Alla about the weigthloss 💪 ⚔Villian⚔ ⚔BΣΛЯDΣD VILLΛIПS SWΣDΣП⚔ 🇸🇪⚓️СHΛΡΤΣЯ МΣΜΒΣЯ ⚓️🇸🇪 ---------------------------------- #bv4life #villainsalute #beardedvillains #thegoldenroad #beardedvillainssweden #staybearded #swedishvillain #culinaryarts #beardsandtattoos #beardsofinstagram #aftonbladet #periodiskfasta #weightlosstransformation #beardmonster #weightlossgoals #ink #cheflife #cheflifestyle #tattoos #viktnedgång #omadlifestyle #omad #onemealaday #transformation #cheflife #picoftheday #pictureday #grythyttan #omad @von_knox @beardedvillains @beardedvillains_sweden #topnine - 4 minutes ago

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Be STRONGER than your EXCUSES 💪🏽 .

Contemplated going to the gym today but  I’m glad I got the work done. .

Can you tell how tired I was? Look at those bar jump overs 😂 .

#healthyliving  #icanandiwill #hardworkpaydoff #youareworthy #beastmode
#transformationfitnation #nodaysoff #crossfit #crossfitgirl #crossfitlove #crossfitlife #fitnessmotivation #gymjunkie #instafit  #weightlosstransformation #weightloss #weightlossjourney #weightlossbeforeandafter #bodypositive #healthylivestyle #teamfit

Be STRONGER than your EXCUSES 💪🏽 . Contemplated going to the gym today but I’m glad I got the work done. . Can you tell how tired I was? Look at those bar jump overs 😂 . #healthyliving #icanandiwill #hardworkpaydoff #youareworthy #beastmode #transformationfitnation #nodaysoff #crossfit #crossfitgirl #crossfitlove #crossfitlife #fitnessmotivation #gymjunkie #instafit #weightlosstransformation #weightloss #weightlossjourney #weightlossbeforeandafter #bodypositive #healthylivestyle #teamfit - 4 minutes ago

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If you have never topped your chili with @eatenlightened bada beans you’re not truly living. Especially if you’ve never topped it with the sweet sriracha flavor. Thank me later! .
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#weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #fitness #fitnessmotivation #fitnesstransformation #healthy #healthyfood #healthylifestyle #healthyeating #healthyliving #active #activelife #activelifestyle #healthjourney #caloriedeficit #caloriesincaloriesout #exercise #weightwatchers #ww #wwfreestyle #myww #itrackbites #itrackbitesbetterbalance

If you have never topped your chili with @eatenlightened bada beans you’re not truly living. Especially if you’ve never topped it with the sweet sriracha flavor. Thank me later! . . . . . . #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #fitness #fitnessmotivation #fitnesstransformation #healthy #healthyfood #healthylifestyle #healthyeating #healthyliving #active #activelife #activelifestyle #healthjourney #caloriedeficit #caloriesincaloriesout #exercise #weightwatchers #ww #wwfreestyle #myww #itrackbites #itrackbitesbetterbalance - 4 minutes ago

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Workout 36 of 100 done ✅ 
#weightloss #weightlosstransformation #weightlossjourney #weightlossstory #weightlossbeforeandafter #weightlossinspiration #fattofit #obesetobeast #wlstories #keto #ketodiet #ketosis #ketolife #ketogains #ketolifestyle #ketoweightloss #ketobeforeandafter #ketoresults #ketogains #ketotransformation #ketomotivation #ketoaf #ketomom #ketosuccess #ketobeginner #morningmeltdown100 #mm100 #be100 #committo100 #beachbody #litcardio

Workout 36 of 100 done ✅ #weightloss #weightlosstransformation #weightlossjourney #weightlossstory #weightlossbeforeandafter #weightlossinspiration #fattofit #obesetobeast #wlstories #keto #ketodiet #ketosis #ketolife #ketogains #ketolifestyle #ketoweightloss #ketobeforeandafter #ketoresults #ketogains #ketotransformation #ketomotivation #ketoaf #ketomom #ketosuccess #ketobeginner #morningmeltdown100 #mm100 #be100 #committo100 #beachbody #litcardio - 5 minutes ago

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Happy transformation Tuesday, scrubs edition👩🏻‍⚕️💪🏼 When you’re swimming in your only clean scrub top, it’s a cause for celebration!

Happy transformation Tuesday, scrubs edition👩🏻‍⚕️💪🏼 When you’re swimming in your only clean scrub top, it’s a cause for celebration! - 5 minutes ago

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Happy #transformationtuesday . Here’s my @ww transformation so far. 10 weeks and down 18.8 pounds. I say this all the time but I can’t get over how grateful I am for @ww and finally feeling like I have control of myself and my eating. .
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@ww #ww #wwcommunity #wwfreestyle #wwlifestyle #wwblueplan #wwaccountability #myww #mywwjourney #myweightlossjourney #mywwblue #weightlossjourney #weightloss #weightlosstransformation #transformationtuesday #transformation #losingweight

Happy #transformationtuesday . Here’s my @ww transformation so far. 10 weeks and down 18.8 pounds. I say this all the time but I can’t get over how grateful I am for @ww and finally feeling like I have control of myself and my eating. . . . . . @ww #ww #wwcommunity #wwfreestyle #wwlifestyle #wwblueplan #wwaccountability #myww #mywwjourney #myweightlossjourney #mywwblue #weightlossjourney #weightloss #weightlosstransformation #transformationtuesday #transformation #losingweight - 5 minutes ago

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