#wellness

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PROGRAM Ya C9 Itakupa Faida nyingi KIAFYA: 
1.) Virutubisho vilivyopo vitakusaidia kusafisha Mwili (DETOX) ... 2.) Itakusaidia Kupunguza UZITO. 3.) Itakusaidia kuondoa Mafuta Mabaya ( BAD CHOLESTEROL)
 4.) Itakusaidia KUBORESHA Mmeng'enyo Wa Chakula, na kuweza kupata CHOO vizuri. 5.) Itakufanya ujenge SELI mpya na kukufanya NGOZI yako ing'ae vizuri. 
6.) Itakusaidia Kuboresha Muonekano Wako Pamoja na Kuwa na Afya Bora. 
7.) Kusaidia Kupunguza Vimbe 8.) Inasaidia Kubalance HOMONI.
 9.) Itakusaidia kuto chokachoka na Kuwa active. 
10.) Inasaidia kuboresha afya ya Uzazi. 
11.) Inaboresha Tendo la NDOA. 
12.) Inasaidia kupunguza Maumivu ya viungo. Na faida nyingine nyingi. ⬆ 
Hizo NDIO SABABU ZILIZONIFANYA NITUMIE HII BIDHAA YA C9. JARIBU NAWE UFAIDIKE. 💥💥Watu Wengi wametumi Program hii Ya C9 na imewapa Matokeo Mazuri kwa kujisikia vizuri KIAFYA na kuwa na mwonekano mzuri. "Kinga ni Bora kuliko Tiba" ..
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USHAURI ZAIDI KUHUSU HII BIDHAA YA C9 
Call/Whts app +255769765512

#healthieryou #skin #lookbetter #feelbetter #healthylifestyle #bodygoals #bodyweight #fitprogram #wellness #london #norway #savingyourhealthy #dsm #mwanza #mbeya #arusha #january #love #dodoma #beautiful  #losingweightin9days #afya #afyayako #afyamtaji #afyabora #punguanaC9 #overweight #obesity #bongofleva #bongoflevatotheworld

PROGRAM Ya C9 Itakupa Faida nyingi KIAFYA: 1.) Virutubisho vilivyopo vitakusaidia kusafisha Mwili (DETOX) ... 2.) Itakusaidia Kupunguza UZITO. 3.) Itakusaidia kuondoa Mafuta Mabaya ( BAD CHOLESTEROL) 4.) Itakusaidia KUBORESHA Mmeng'enyo Wa Chakula, na kuweza kupata CHOO vizuri. 5.) Itakufanya ujenge SELI mpya na kukufanya NGOZI yako ing'ae vizuri. 6.) Itakusaidia Kuboresha Muonekano Wako Pamoja na Kuwa na Afya Bora. 7.) Kusaidia Kupunguza Vimbe 8.) Inasaidia Kubalance HOMONI. 9.) Itakusaidia kuto chokachoka na Kuwa active. 10.) Inasaidia kuboresha afya ya Uzazi. 11.) Inaboresha Tendo la NDOA. 12.) Inasaidia kupunguza Maumivu ya viungo. Na faida nyingine nyingi. ⬆ Hizo NDIO SABABU ZILIZONIFANYA NITUMIE HII BIDHAA YA C9. JARIBU NAWE UFAIDIKE. 💥💥Watu Wengi wametumi Program hii Ya C9 na imewapa Matokeo Mazuri kwa kujisikia vizuri KIAFYA na kuwa na mwonekano mzuri. "Kinga ni Bora kuliko Tiba" .. . USHAURI ZAIDI KUHUSU HII BIDHAA YA C9 Call/Whts app +255769765512 #healthieryou #skin #lookbetter #feelbetter #healthylifestyle #bodygoals #bodyweight #fitprogram #wellness #london #norway #savingyourhealthy #dsm #mwanza #mbeya #arusha #january #love #dodoma #beautiful #losingweightin9days #afya #afyayako #afyamtaji #afyabora #punguanaC9 #overweight #obesity #bongofleva #bongoflevatotheworld - 7 seconds ago

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Tattva offers world class spa service across sophisticated wellness spaces.
58 Locations ~ 20+ cities
www.tattvaspa.com
#spa #beauty #relax #skincare #wellness #facial #massage #salon #makeup #estetica #hotel #skin #pedicure #selfcare #n #belleza #manicure #spaday #love #nails #esthetician #u #health #facials #relaxation #instagram #sauna #luxury #travel #bhfyp

Tattva offers world class spa service across sophisticated wellness spaces. 58 Locations ~ 20+ cities www.tattvaspa.com #spa #beauty #relax #skincare #wellness #facial #massage #salon #makeup #estetica #hotel #skin #pedicure #selfcare #n #belleza #manicure #spaday #love #nails #esthetician #u #health #facials #relaxation #instagram #sauna #luxury #travel #bhfyp - 21 seconds ago

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I always feel so proud of my clients when they make such massive improvements with their health. Although we think it’s not easy to change our diet, these folks make it seem easy!! Thanks for the reviews, guys. I really do appreciate it. Not only the time you take to write but also the time and effort you put into my recommendations. 💞 #nutrition #nutritionist #Ballarat #ballaratnutritionist #ballaratnutrition #guthealth #digestion #health #wellness #nutritionalmedicine

I always feel so proud of my clients when they make such massive improvements with their health. Although we think it’s not easy to change our diet, these folks make it seem easy!! Thanks for the reviews, guys. I really do appreciate it. Not only the time you take to write but also the time and effort you put into my recommendations. 💞 #nutrition #nutritionist #Ballarat #ballaratnutritionist #ballaratnutrition #guthealth #digestion #health #wellness #nutritionalmedicine - 26 seconds ago

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Fancy a face miostiriser that gives your face a lift?
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#financialfreedom #livelife #lovelife #travel #mlm #skincare #supplements #nutritionals #makeup #cosmetics #acne #pimples #wellness #entrepreneur #global #friends #selfemployed #happiness #workwithfriends #helpothers #enjoyment #caring #makemoney #antiageing #antiaging #cellulite #wrinkles #ownboss #selfemployed #facelift

Fancy a face miostiriser that gives your face a lift? . . . #financialfreedom #livelife #lovelife #travel #mlm #skincare #supplements #nutritionals #makeup #cosmetics #acne #pimples #wellness #entrepreneur #global #friends #selfemployed #happiness #workwithfriends #helpothers #enjoyment #caring #makemoney #antiageing #antiaging #cellulite #wrinkles #ownboss #selfemployed #facelift - 30 seconds ago

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And then, stop wasting your time!! #jaunficklifecoach #jaunfickwellness #lifecoach #wellnesscoach #wellness #fatloss #fitlifestyle #TeamHarleyQ
#bodytransformation 
#loosefat 
#weightlossjourney 
#weightlosstransformation

And then, stop wasting your time!! #jaunficklifecoach #jaunfickwellness #lifecoach #wellnesscoach #wellness #fatloss #fitlifestyle #TeamHarleyQ #bodytransformation #loosefat #weightlossjourney #weightlosstransformation - 34 seconds ago

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🌸glow up🌸
#selfcare #selflove #love #wellness #mentalhealth #loveyourself #skincare #beauty #health #motivation #mindfulness  #glowup #mentalhealthawareness #fitness #inspiration #positivevibes #life #healthylifestyle #relax #happiness #wellbeing #selfcarethreads #skincareroutine #natural #healthy

🌸glow up🌸 #selfcare #selflove #love #wellness #mentalhealth #loveyourself #skincare #beauty #health #motivation #mindfulness #glowup #mentalhealthawareness #fitness #inspiration #positivevibes #life #healthylifestyle #relax #happiness #wellbeing #selfcarethreads #skincareroutine #natural #healthy - 34 seconds ago

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How I feel about this week already 😴 bring on the holidays 🎉

How I feel about this week already 😴 bring on the holidays 🎉 - 35 seconds ago

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A Great Reminder from Dr. Mazen Atassi (@forward.to.health) during our December Online Class today at The Holistic Wellness Classroom on "Trauma & The Mind-Body Connection!" He shares with us the importance of 3fiya (well-being) and the interconnectedness between all the areas within us when it comes to approaching our Trauma & Psychological Challenges! 
To watch the entire video, go to link in my bio to subscribe to The Holistic Wellness Classroom and get access to all recordings of LIVE Classes including the Q&A sessions! 
We have a great line up of amazing classes and teachers that you don't want to miss! 
And don't forget to subscribe to The H.O.M.E Institute (@heartovermindandego) to stay updated on all future classes! 😊

#holistichealth
#holisticwellness #Islam #spirituality #wellness #healing #trauma #empowerment #growth

A Great Reminder from Dr. Mazen Atassi (@forward.to.health ) during our December Online Class today at The Holistic Wellness Classroom on "Trauma & The Mind-Body Connection!" He shares with us the importance of 3fiya (well-being) and the interconnectedness between all the areas within us when it comes to approaching our Trauma & Psychological Challenges! To watch the entire video, go to link in my bio to subscribe to The Holistic Wellness Classroom and get access to all recordings of LIVE Classes including the Q&A sessions! We have a great line up of amazing classes and teachers that you don't want to miss! And don't forget to subscribe to The H.O.M.E Institute (@heartovermindandego ) to stay updated on all future classes! 😊 #holistichealth #holisticwellness #Islam #spirituality #wellness #healing #trauma #empowerment #growth - 1 minute ago

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We had a great response to our training so we are holding one more!

Join us on this exclusive informative call!

When: Dec 17, 2019, 08:30 PM Canberra, Melbourne, Sydney

Register now for the FREE TRAINING! 
Link in my bio 👆👆👆 Once you are registered, you will have access to the replay any time after the training.

This is an EXCLUSIVE LIVE FREE webinar: BIORESONANCE and QuantumBio Healing with Anikiko and Will Bayley.

Together, we are going to explore the energy healing fields in the human body. So don't miss this opportunity to listen and learn about QuantumBio healing and the new system I have been using and working with clients.

#free #webinar #freewebinar #freetraining #wellness #vibration #frequency #healingjourney #healing #health #healthyliving #science #kinesiology #sydney #sydneyaustralia #online #lifestyle #education

We had a great response to our training so we are holding one more! Join us on this exclusive informative call! When: Dec 17, 2019, 08:30 PM Canberra, Melbourne, Sydney Register now for the FREE TRAINING! Link in my bio 👆👆👆 Once you are registered, you will have access to the replay any time after the training. This is an EXCLUSIVE LIVE FREE webinar: BIORESONANCE and QuantumBio Healing with Anikiko and Will Bayley. Together, we are going to explore the energy healing fields in the human body. So don't miss this opportunity to listen and learn about QuantumBio healing and the new system I have been using and working with clients. #free #webinar #freewebinar #freetraining #wellness #vibration #frequency #healingjourney #healing #health #healthyliving #science #kinesiology #sydney #sydneyaustralia #online #lifestyle #education - 1 minute ago

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We had a great holiday party this weekend 🤗 Great food, great company, lots of games and laughs. What more can you ask for 🥰 #HappyHolidays #HolidayParty

We had a great holiday party this weekend 🤗 Great food, great company, lots of games and laughs. What more can you ask for 🥰 #HappyHolidays #HolidayParty - 1 minute ago

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What helps you stay hydrated? 💧
🥰 @itsrandilauren

What helps you stay hydrated? 💧 🥰 @itsrandilauren - 1 minute ago

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Motivation Monday!  This is Jim he is a master athlete here at CrossFit Exagora.  He comes in everyday works on mobility, extra work, the programmed work for the day. He grinds it out, he puts in maximum effort, learns new movements and skills weekly.  He is always motivated  #health #exercise #strength #gym #wellness #healthy #wod #bodybuilding #training #strong #train #cardio #wellbeing  #Crossfit #gym #Crossfitexagora #fitness  #fit #workout # nutrition #nutrition #whole food  #active #diet #cleaneating #getfit #eatclean #determination #healthychoices #instahealth  and an example we all need to emulate.

Motivation Monday!  This is Jim he is a master athlete here at CrossFit Exagora.  He comes in everyday works on mobility, extra work, the programmed work for the day. He grinds it out, he puts in maximum effort, learns new movements and skills weekly.  He is always motivated #health #exercise #strength #gym #wellness #healthy #wod #bodybuilding #training #strong #train #cardio #wellbeing #Crossfit #gym  #Crossfitexagora #fitness   #fit #workout # nutrition #nutrition #whole food  #active #diet #cleaneating #getfit #eatclean #determination #healthychoices #instahealth and an example we all need to emulate. - 1 minute ago

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Motivation Monday Quote
​#crossfitwestlafayette #wellness #crossfit #healthandfitness #healthymealprep #energize #crossfitlife #empower #crossfitlife #fitness #empower #motivations #health #wellness #train #mindsetgoals #mentalfortitude #vibrant #smile #inspiration #lovewhereyoulift #youcandoit #healthandfitness #healthylifestyle #lafayetteindiana #westlafayetteindiana #tippecanoecounty

Motivation Monday Quote ​#crossfitwestlafayette #wellness #crossfit #healthandfitness #healthymealprep #energize #crossfitlife #empower #crossfitlife #fitness #empower #motivations #health #wellness #train #mindsetgoals #mentalfortitude #vibrant #smile #inspiration #lovewhereyoulift #youcandoit #healthandfitness #healthylifestyle #lafayetteindiana #westlafayetteindiana #tippecanoecounty - 2 minutes ago

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#yannick_train #marcusgarvey #liberate #struggle #motivation #inspiration #wellness #mondaymotivation #photooftheday #womenempowerment #empowerment #africanmartialarts #martialarts #historicalafricanmartialartswellness #hamaw #sflhamaw #hamaa #jamaica #southflorida #browardcounty #coconutcreek #coralsprings #fortlauderdale #lauderdalelakes 
#lauderhill #margatefl #northlauderdale #pompanobeach #sunrisefl #tamarac

#yannick_train #marcusgarvey #liberate #struggle #motivation #inspiration #wellness #mondaymotivation #photooftheday #womenempowerment #empowerment #africanmartialarts #martialarts #historicalafricanmartialartswellness #hamaw #sflhamaw #hamaa #jamaica #southflorida #browardcounty #coconutcreek #coralsprings #fortlauderdale #lauderdalelakes #lauderhill #margatefl #northlauderdale #pompanobeach #sunrisefl #tamarac - 2 minutes ago

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It’s so important to have some one walk the path with you. Continuously remind you of your ambitious goals, point out when you slow down and talk you into taking a breather when you are pacing too fast. .
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Only a coach can dedicate that kind of time to help you reach your goals because that’s his job. .
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#lifecoach #wellness #lifecoaching #businesscoach #entrepreneur #selfcare #mindset #personalgrowth #hustle #leadership #believeinyourself #mindvalley #mastermind #makeithappen #mumbai #india 
#buildyourempire #entrepreneurgoals #investinyourself #moneymatters #millionairemindset

It’s so important to have some one walk the path with you. Continuously remind you of your ambitious goals, point out when you slow down and talk you into taking a breather when you are pacing too fast. . . Only a coach can dedicate that kind of time to help you reach your goals because that’s his job. . . . . . #lifecoach #wellness #lifecoaching #businesscoach #entrepreneur #selfcare #mindset #personalgrowth #hustle #leadership #believeinyourself #mindvalley #mastermind #makeithappen #mumbai #india #buildyourempire #entrepreneurgoals #investinyourself #moneymatters #millionairemindset - 2 minutes ago

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If your goal is to be fit, lose weight,  build muscle or get faster patience is key. Consistent effort and challenging yourself to keep increasing the pace or resistance will be the key to making progress. This is why quick fixes dont work, the results are short lived and not sustainable in the long term. Making exercise and good nutrition your lifestyle is the key to long term success in your fitness journey. If you havn't started consider taking a five minute walk 🚶‍♀️🚶‍♀️
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#fitness #motivate #inspire #fitnessjourney #encourage #personaldevelopment #selfcare #exercise #wellness #insta #photooftheday #createyourownhappy #instafit #gymlife #runner #diligent #focus #dontgiveup #discipline #consistency #perservere #keepgoing #dontgiveup #loveyourself #youareworthy #doitforyou #selflove

If your goal is to be fit, lose weight, build muscle or get faster patience is key. Consistent effort and challenging yourself to keep increasing the pace or resistance will be the key to making progress. This is why quick fixes dont work, the results are short lived and not sustainable in the long term. Making exercise and good nutrition your lifestyle is the key to long term success in your fitness journey. If you havn't started consider taking a five minute walk 🚶‍♀️🚶‍♀️ __ _ #fitness #motivate #inspire #fitnessjourney #encourage #personaldevelopment #selfcare #exercise #wellness #insta #photooftheday #createyourownhappy #instafit #gymlife #runner #diligent #focus #dontgiveup #discipline #consistency #perservere #keepgoing #dontgiveup #loveyourself #youareworthy #doitforyou #selflove - 2 minutes ago

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Coaching#Business#Frauenpower#Stärke#Spiritualität#selbstständig#unabhängig#persönlichkeitsentwicklung#Hochsensibilität#Perspektivenwechsel#auszeit#seele#Geist#wellness#entspannung#energie#Seele#Fülle#Meditation#führungsstil#mobbing#narzissmus#

Coaching#Business #Frauenpower #Stärke #Spiritualität #selbstständig #unabhängig #persönlichkeitsentwicklung #Hochsensibilität #Perspektivenwechsel #auszeit #seele #Geist #wellness #entspannung #energie #Seele #Fülle #Meditation #führungsstil #mobbing #narzissmus # - 2 minutes ago

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Sometimes you just need to re-set...⁠⠀
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Drink this Kale and Mint Smoothie and you feel like new.⁠⠀
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RECIPE⁠⠀
75 g kale (about 2 whole leaves)⁠⠀
1 small bundle of mint ⁠⠀
1 pear or mango⁠⠀
1 avocado⁠⠀
8 almonds⁠⠀
¼ lemon or ½ lime⁠⠀
3-4 dl coconut water or pure water⁠⠀
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Fresh and invigorating in the morning, or delicious as a light lunch.⁠⠀
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#hälsocoach⁠⠀
#onlinecoach⁠⠀
#hälsolivet⁠⠀
#dinhälsaförst⁠⠀
#hälsoinspiratör⁠⠀
#hälsaförelasare⁠⠀
#wellness⁠⠀
#inspiration⁠⠀
#success⁠⠀
#holistic⁠⠀
#healthcoach⁠⠀
#businesscoach⁠⠀
#lifecoach⁠⠀
#healthychoices⁠⠀
#healthygoalsetting⁠⠀
#healthyhappiness⁠⠀
#womentrepeneurs⁠⠀
#yogalife⁠⠀
#healthyinandout⁠⠀ #healthyeating ⁠

Sometimes you just need to re-set...⁠⠀ ⁠⠀ Drink this Kale and Mint Smoothie and you feel like new.⁠⠀ ⁠⠀ RECIPE⁠⠀ 75 g kale (about 2 whole leaves)⁠⠀ 1 small bundle of mint ⁠⠀ 1 pear or mango⁠⠀ 1 avocado⁠⠀ 8 almonds⁠⠀ ¼ lemon or ½ lime⁠⠀ 3-4 dl coconut water or pure water⁠⠀ ⁠⠀ Fresh and invigorating in the morning, or delicious as a light lunch.⁠⠀ ⁠⠀ ⁠⠀ #hälsocoach ⁠⠀ #onlinecoach ⁠⠀ #hälsolivet ⁠⠀ #dinhälsaförst ⁠⠀ #hälsoinspiratör ⁠⠀ #hälsaförelasare ⁠⠀ #wellness ⁠⠀ #inspiration ⁠⠀ #success ⁠⠀ #holistic ⁠⠀ #healthcoach ⁠⠀ #businesscoach ⁠⠀ #lifecoach ⁠⠀ #healthychoices ⁠⠀ #healthygoalsetting ⁠⠀ #healthyhappiness ⁠⠀ #womentrepeneurs ⁠⠀ #yogalife ⁠⠀ #healthyinandout ⁠⠀ #healthyeating ⁠ - 2 minutes ago

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mütea | CBD Honey | multiflora 200g.
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Honey - which is loaded with a host of it's own health boosting benefits is the perfect CBD partner. For our standard medicinal CBD honey we use @tnthoneycpt raw multiflora honey and infuse it with 200mg CBD isolate.
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1 serving = 1 teaspoon (approx 7g honey).
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1 serving = approx 7mg CBD.
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Daily recommended dosage 1-3 teaspoons.
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Can be enjoyed in tea, on toast, in cereal or smoothies to name a few.
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Shop online - link in bio or DM us for more info.
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#mütea #medicinal #cbd #honey #cbdhoney #cbdhealth #sustainable #ethical #organic #health #wellness #plasticfree #natural #naturalliving #herbal #local #capetown #southafrica

mütea | CBD Honey | multiflora 200g. . Honey - which is loaded with a host of it's own health boosting benefits is the perfect CBD partner. For our standard medicinal CBD honey we use @tnthoneycpt raw multiflora honey and infuse it with 200mg CBD isolate. . 1 serving = 1 teaspoon (approx 7g honey). . 1 serving = approx 7mg CBD. . Daily recommended dosage 1-3 teaspoons. . Can be enjoyed in tea, on toast, in cereal or smoothies to name a few. . Shop online - link in bio or DM us for more info. . #mütea #medicinal #cbd #honey #cbdhoney #cbdhealth #sustainable #ethical #organic #health #wellness #plasticfree #natural #naturalliving #herbal #local #capetown #southafrica - 2 minutes ago

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A 30 min yoga session condensed into 1 min video 😄 A bit wobbly in parts but it felt good 🥰 Hope you all had a moment to do something you love today ✨

A 30 min yoga session condensed into 1 min video 😄 A bit wobbly in parts but it felt good 🥰 Hope you all had a moment to do something you love today ✨ - 3 minutes ago

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