#wellnesscoach

1,632,178 posts

You could pick up a bottle of wine and bitch about all the things you’re unhappy about...
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Or...you could fall in love with taking care of yourself.
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Now booking private wellness sessions...who’s in? 😘
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#fitness #yoga #workout #fit #fitnessmotivation #motivation  #training #health #fitfam #sport #crossfit #lifestyle #healthy #love #healthylifestyle #wellnesscoach #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #yoga #fitspo #wellness #instafit

You could pick up a bottle of wine and bitch about all the things you’re unhappy about... . Or...you could fall in love with taking care of yourself. . Now booking private wellness sessions...who’s in? 😘 . . . . #fitness #yoga #workout #fit #fitnessmotivation #motivation #training #health #fitfam #sport #crossfit #lifestyle #healthy #love #healthylifestyle #wellnesscoach #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #yoga #fitspo #wellness #instafit - 39 seconds ago

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You could pick up a bottle of wine and bitch about all the things you’re unhappy about...
.
Or...you could fall in love with taking care of yourself.
.
Now booking private wellness sessions...who’s in? 😘
.
.
.
.

#fitness #yoga #workout #fit #fitnessmotivation #motivation  #training #health #fitfam #sport #crossfit #lifestyle #healthy #love #healthylifestyle #wellnesscoach #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #yoga #fitspo #wellness #instafit

You could pick up a bottle of wine and bitch about all the things you’re unhappy about... . Or...you could fall in love with taking care of yourself. . Now booking private wellness sessions...who’s in? 😘 . . . . #fitness #yoga #workout #fit #fitnessmotivation #motivation #training #health #fitfam #sport #crossfit #lifestyle #healthy #love #healthylifestyle #wellnesscoach #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #yoga #fitspo #wellness #instafit - 44 seconds ago

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#beauty #youngliving #spring #ylessentialoils #mylife #instalove #love #businesswoman #marketingdigital #moonlight #younglivingessentialoils #vwlove #younglivingeo #healthysnacks #wellnesscoach #skin #essentialoils #skincare #nontoxic #healthyliving #yltip #aromantic #starwars #aroundtheworld #diy #fit #healthylifestyle #spring #holidays #aromatherapy
Markennennung wegen Werbung

#beauty #youngliving #spring #ylessentialoils #mylife #instalove #love #businesswoman #marketingdigital #moonlight #younglivingessentialoils #vwlove #younglivingeo #healthysnacks #wellnesscoach #skin #essentialoils #skincare #nontoxic #healthyliving #yltip #aromantic #starwars #aroundtheworld #diy #fit #healthylifestyle #spring #holidays #aromatherapy Markennennung wegen Werbung - 1 minute ago

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Mission 500 wellness coach retreat 
Opportunity meeting 😍

#One goal 
#missionfitnation 
#longtermwellness 
#Healthyactivelifestyle 
#wellnesscoach 
#fitentrepreneurs 
#expansion 
#herbalifenutrition 
#tejalsuraj24
#fitcouple 
#mission
#imaketheworldhealthierandhappier 
#fitzanifitnessandbreakfaststudio 
#fuelforlife
#fortune 
#opportunity 
#bethebestversionofyourself 
#passion 
#grateful
#thankstoherbalifenutritin

Mission 500 wellness coach retreat Opportunity meeting 😍 #One goal #missionfitnation #longtermwellness #Healthyactivelifestyle #wellnesscoach #fitentrepreneurs #expansion #herbalifenutrition #tejalsuraj24 #fitcouple #mission #imaketheworldhealthierandhappier #fitzanifitnessandbreakfaststudio #fuelforlife #fortune #opportunity #bethebestversionofyourself #passion #grateful #thankstoherbalifenutritin - 2 minutes ago

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A quick @nandosuk with the hubster using our rewards, so a nice cheap one today! 👍🏻 Plateful for 8sp on 💙 #ww #wwuk #weareww #myww #datenight #couplegoals #wellnessthatworks #wwcoach #wwrecipes #wwfamily #changeyourlife #wwcommunity #wellnesscoach #healthylifestyle #inspiration #motivation #wwfreestyle #ontrack #mealideas #confidence #transformation #slimmingjourney #fitspo #wwinstagram #healthylifestyle #nonscalevictory #instahealth #weightwatchersworks #weightloss #foodlover #nandos

A quick @nandosuk with the hubster using our rewards, so a nice cheap one today! 👍🏻 Plateful for 8sp on 💙 #ww #wwuk #weareww #myww #datenight #couplegoals #wellnessthatworks #wwcoach #wwrecipes #wwfamily #changeyourlife #wwcommunity #wellnesscoach #healthylifestyle #inspiration #motivation #wwfreestyle #ontrack #mealideas #confidence #transformation #slimmingjourney #fitspo #wwinstagram #healthylifestyle #nonscalevictory #instahealth #weightwatchersworks #weightloss #foodlover #nandos - 8 minutes ago

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i had a wonderful Instagram Workshop for a community. where it clicked these words of wisdom.
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#ronakgajjar #wellnesscoach #meditationmentor #lifestylecoach

i had a wonderful Instagram Workshop for a community. where it clicked these words of wisdom. . #ronakgajjar #wellnesscoach #meditationmentor #lifestylecoach - 13 minutes ago

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It seems like a simple, logical sentiment, but, when put into practice, it’s not. Many of us, whether consciously or subconsciously, do not feel deserving of happiness for a variety of reasons.

Whenever I start working with a new client, one of the first things I do is suggest that we stop using the word “happy.” We all say that we want to be happy, but what does that even mean?

In today’s society, which is all about instant gratification and the next best thing, happiness has become a pressure induced marketing tool. Buy this, and you’ll be happy. Look like this, and you’ll be happy. Have this, and you’ll be happy. Achieve this, and you’ll be happy. But yet, we’re never really happy.

In the never ending pursuit of happiness, we begin to feel inadequate and lost, because no matter how much we accumulate, happiness has become an impossible to reach goal rather than a personal mindset and choice. But, PLEASE TRUST ME, that’s exactly what happiness is - a choice. A mindset. A decision you get to make every second of every day.

Choosing your own unique version of happiness is not always easy, but it is possible. Not only are you solely capable of providing happiness for yourself, I promise that you are also more than deserving of that sweet, beautiful, uninhibited freedom.

I look forward to seeing the ways in which our work together helps set you free to be happy!
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#happiness #freetobe #newyorkwomen #nyc #nycwellness #lifecoach #lifecoaching #mentalhealthawareness #mentalhealthcounseling #counseling #counselorlife #counselorsofinstagram #wellness #healthandwellness #healthandwellnesscoach #wellnesscoach #wellpreneur #nycbusiness #femaleentrepreneur #yoga #yogacommunity #yogagirl #yogi #yogisofinstagram #yogateacher #yogainspiration

It seems like a simple, logical sentiment, but, when put into practice, it’s not. Many of us, whether consciously or subconsciously, do not feel deserving of happiness for a variety of reasons. Whenever I start working with a new client, one of the first things I do is suggest that we stop using the word “happy.” We all say that we want to be happy, but what does that even mean? In today’s society, which is all about instant gratification and the next best thing, happiness has become a pressure induced marketing tool. Buy this, and you’ll be happy. Look like this, and you’ll be happy. Have this, and you’ll be happy. Achieve this, and you’ll be happy. But yet, we’re never really happy. In the never ending pursuit of happiness, we begin to feel inadequate and lost, because no matter how much we accumulate, happiness has become an impossible to reach goal rather than a personal mindset and choice. But, PLEASE TRUST ME, that’s exactly what happiness is - a choice. A mindset. A decision you get to make every second of every day. Choosing your own unique version of happiness is not always easy, but it is possible. Not only are you solely capable of providing happiness for yourself, I promise that you are also more than deserving of that sweet, beautiful, uninhibited freedom. I look forward to seeing the ways in which our work together helps set you free to be happy! . . #happiness #freetobe #newyorkwomen #nyc #nycwellness #lifecoach #lifecoaching #mentalhealthawareness #mentalhealthcounseling #counseling #counselorlife #counselorsofinstagram #wellness #healthandwellness #healthandwellnesscoach #wellnesscoach #wellpreneur #nycbusiness #femaleentrepreneur #yoga #yogacommunity #yogagirl #yogi #yogisofinstagram #yogateacher #yogainspiration - 14 minutes ago

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Felt so Sovereign on my recent Retreat with the #socialsoultribe & @virginiascheuer_ that I am inspired to create for you a new Workbook online. Do you want more soul content for stepping into your sacral chakra & Divine 🧡💜 Feminine power? 
What is your Divine Feminine power? 
How do you know if you have it and how do you measure it? 
Sovereign Coaching teaches the Art of Lightness in all things when it raises the Vibration of something. When you are in Alignment with your heart and mind, you begin to feel amazing and this raises your vibration🌱💋✨ or frequency. 
Raising frequencies can be done through techniques I teach you, like meditation, chanting and sound healing, where you can unwind in a zen room with a table to and optional crystals & Solfeggio frequencies playing. During this session, you would experience total relaxation while each note of the Solfeggio scale corresponds to a note in the musical scale and a chakra balancing effect for each. 
I use this scale to measure with a pendulum how much energy is flowing in and out. 
It takes about 45 minutes and then we follow up with a guided meditation to the Divine Lake where you recognize and step into your Authentic AF self! 
On the retreat I took just last week to the Bahamas, Virginia's program taught me as a coach how to create freedom in my schedule for clients, while being a mom and a medical instructor, and how to scale my business as a coach. 
I feel like soooo good about it! 
But this isn't enough. I want YOU to feel good. How do I reach you and connect? To  the woman who suffers with endometriosis, there is a healing practice we do. To the woman who is depressed at home, sitting on the floor, You are SO Loved!! To the student who stays home or misses class bc the PMS is so bad, working with a wellness coach gives you your life back. 
I could not have made it this far and this successful, without the amazing coaches in my life. Everyone needs a coach, especially you my Divine 🧡 Goddess that feels so unGoddessey....right now...but this WILL change. You will change. Yourself. 
Cross the bridge into your Divine Authentic AF self, and become Sovereign. Become Natural. Become yourself.

Felt so Sovereign on my recent Retreat with the #socialsoultribe & @virginiascheuer_ that I am inspired to create for you a new Workbook online. Do you want more soul content for stepping into your sacral chakra & Divine 🧡💜 Feminine power? What is your Divine Feminine power? How do you know if you have it and how do you measure it? Sovereign Coaching teaches the Art of Lightness in all things when it raises the Vibration of something. When you are in Alignment with your heart and mind, you begin to feel amazing and this raises your vibration🌱💋✨ or frequency. Raising frequencies can be done through techniques I teach you, like meditation, chanting and sound healing, where you can unwind in a zen room with a table to and optional crystals & Solfeggio frequencies playing. During this session, you would experience total relaxation while each note of the Solfeggio scale corresponds to a note in the musical scale and a chakra balancing effect for each. I use this scale to measure with a pendulum how much energy is flowing in and out. It takes about 45 minutes and then we follow up with a guided meditation to the Divine Lake where you recognize and step into your Authentic AF self! On the retreat I took just last week to the Bahamas, Virginia's program taught me as a coach how to create freedom in my schedule for clients, while being a mom and a medical instructor, and how to scale my business as a coach. I feel like soooo good about it! But this isn't enough. I want YOU to feel good. How do I reach you and connect? To the woman who suffers with endometriosis, there is a healing practice we do. To the woman who is depressed at home, sitting on the floor, You are SO Loved!! To the student who stays home or misses class bc the PMS is so bad, working with a wellness coach gives you your life back. I could not have made it this far and this successful, without the amazing coaches in my life. Everyone needs a coach, especially you my Divine 🧡 Goddess that feels so unGoddessey....right now...but this WILL change. You will change. Yourself. Cross the bridge into your Divine Authentic AF self, and become Sovereign. Become Natural. Become yourself. - 15 minutes ago

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Aprenda a ser feliz com o que tens enquanto persegues tudo o que queres alcançar!

Queres saber como podes alcançar o nível seguinte?

Junta-te à nossa equipa!

Empreendedorismo+Motivação+formação+objetivos+equipa= Sucesso 💪

More info:
https://linktr.ee/Ricardobcoach 👉 @ricardobcoach 📩 Ricardobcoach@gmail.com  #portugal  #sport #run #lunch  #wellness #runners #cycling  #crossfit #run #fitness #gym #triathlon #nutrition #jump #ultratrail #athlete #mountains  #yoga  #2020 #swim #marathon  #sports #wellnesscoach  #endurance #crosstraing #football #trail  #box #futsal
#newyear #goals

Aprenda a ser feliz com o que tens enquanto persegues tudo o que queres alcançar! Queres saber como podes alcançar o nível seguinte? Junta-te à nossa equipa! Empreendedorismo+Motivação+formação+objetivos+equipa= Sucesso 💪 More info: https://linktr.ee/Ricardobcoach 👉 @ricardobcoach 📩 Ricardobcoach@gmail.com #portugal #sport #run #lunch #wellness #runners #cycling #crossfit #run #fitness #gym #triathlon #nutrition #jump #ultratrail #athlete #mountains #yoga #2020 #swim #marathon #sports #wellnesscoach #endurance #crosstraing #football #trail #box #futsal #newyear #goals - 15 minutes ago

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I like to view my Sundays like the first day of the week (instead of Mondays). There are a couple of reasons that I've done this mental shift, one of the big ones being that it helps combat those "Monday blues" because Monday is no longer the first day of the week. Instead, the first day of the week is a day of rest; it's a day spent on the things that I want to do. I feel calmer, more realized and happier instead of the usual emotions that can come up when we think of Mondays and what they bring. ⁠
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Another reason I love using Sundays as day one is that it allows me space and time to set the rest of the week up for success. Sundays are used to plan out the wants and to do's of the week ahead. It's nice to sit down on a Sunday morning, tea in hand and write out my intentions for the week ahead. Take a look at what's coming up and put things in place for a successful week.⁠
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So, happy Sunday; I hope it's successful and relaxing ❤️⁠
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#sunday #goodmorning #success #relaxation #sundayvibes #backtoit #firstdayoftheweek #chaosandjoy #week #planforsuccess #motivation #inspiration #coaching #allthingsmentalhealth #relax #rest #wellnesscoach #lifestyle design #socialwork #mentalheath #RnR #makingaplan #setupforsuccess

I like to view my Sundays like the first day of the week (instead of Mondays). There are a couple of reasons that I've done this mental shift, one of the big ones being that it helps combat those "Monday blues" because Monday is no longer the first day of the week. Instead, the first day of the week is a day of rest; it's a day spent on the things that I want to do. I feel calmer, more realized and happier instead of the usual emotions that can come up when we think of Mondays and what they bring. ⁠ ⁠ Another reason I love using Sundays as day one is that it allows me space and time to set the rest of the week up for success. Sundays are used to plan out the wants and to do's of the week ahead. It's nice to sit down on a Sunday morning, tea in hand and write out my intentions for the week ahead. Take a look at what's coming up and put things in place for a successful week.⁠ ⁠ So, happy Sunday; I hope it's successful and relaxing ❤️⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #sunday #goodmorning #success #relaxation #sundayvibes #backtoit #firstdayoftheweek #chaosandjoy #week #planforsuccess #motivation #inspiration #coaching #allthingsmentalhealth #relax #rest #wellnesscoach #lifestyle design #socialwork #mentalheath #RnR #makingaplan #setupforsuccess - 18 minutes ago

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Los obstáculos son oportunidades para crecer... moverte, irte, tomar acción. La vida, el Universo, Dios siempre está escuchando nuestros deseos, nuestros anhelos del ❤️ cuando le ponemos intención a nuestras peticiones comienza a moverse todo, cómo vas a recibir y tener lo que pediste si no estás dispuesto a soltar lo que tienes (y ya no quieres) por estar apegado, en tu zona de confort 🤷🏻‍♀️ "la transformación es dolorosa" EV  pero tiene recompensa 🥰 #wellnesscoach #wellness #abundancemindset #abundance #positive #positivemind #positvevibes #nofear #bebrave

Los obstáculos son oportunidades para crecer... moverte, irte, tomar acción. La vida, el Universo, Dios siempre está escuchando nuestros deseos, nuestros anhelos del ❤️ cuando le ponemos intención a nuestras peticiones comienza a moverse todo, cómo vas a recibir y tener lo que pediste si no estás dispuesto a soltar lo que tienes (y ya no quieres) por estar apegado, en tu zona de confort 🤷🏻‍♀️ "la transformación es dolorosa" EV pero tiene recompensa 🥰 #wellnesscoach #wellness #abundancemindset #abundance #positive #positivemind #positvevibes #nofear #bebrave - 21 minutes ago

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MOM LIFE! 
Gets busy.  Chaotic. 
But I'm literally sitting in floor next to my son.
He's playing cars,  I'm working my arms. 
NO EXCUSES!!! #hometownhealthy #weightloss #wellnesscoach #lifestylecoach #fitmom #fitness #curvycoach #curvyandfit #curvy #obesetobeast #resistancebandsworkout

MOM LIFE! Gets busy. Chaotic. But I'm literally sitting in floor next to my son. He's playing cars, I'm working my arms. NO EXCUSES!!! #hometownhealthy #weightloss #wellnesscoach #lifestylecoach #fitmom #fitness #curvycoach #curvyandfit #curvy #obesetobeast #resistancebandsworkout - 24 minutes ago

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Kindness. This Sunday take the time to reflect and to purposely be kind. Everyone is struggling with something and even if they aren't, who cares. Being kind feels good. Hold the door open for someone, say hello to a senior or even pay a compliment to yourself. Kindness is the most beautiful accessory you can own - wear it well 💕#bekind #kindness #awareness #wellness #wellnesscoach #karma #inspiration #alternativehealth #energyhealing #sunday #feelgood #Montreal #brossard #haleymarie

Kindness. This Sunday take the time to reflect and to purposely be kind. Everyone is struggling with something and even if they aren't, who cares. Being kind feels good. Hold the door open for someone, say hello to a senior or even pay a compliment to yourself. Kindness is the most beautiful accessory you can own - wear it well 💕#bekind #kindness #awareness #wellness #wellnesscoach #karma #inspiration #alternativehealth #energyhealing #sunday #feelgood #Montreal #brossard #haleymarie - 26 minutes ago

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Why it's important to think, shop and buy Local 🌤Supporting small local business owners is something I really believe in. I love the idea that 'when you buy from an independent shop- a real person does a happy dance'. It's so true! ⁣
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Small businesses truly feel the impact of your contribution. When we shop at local a butcher's, bakery, farm shop or green grocers, it means we support many skilled and honest tradesmen and women. Independent grocers also support local farmers, which in turn encourages us to buy more food that's in season (goodbye December strawberries!) and has a lower carbon footprint, not to mention less packaging. My local green grocer is a joy to visit and I think that supporting them also in turn helps shape the unique personality of our neighbourhood. Does shopping locally matter to you too? Tell me why in the comments below.⁣
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Photo @daniellastaubphotographer

Why it's important to think, shop and buy Local 🌤Supporting small local business owners is something I really believe in. I love the idea that 'when you buy from an independent shop- a real person does a happy dance'. It's so true! ⁣ .⁣ Small businesses truly feel the impact of your contribution. When we shop at local a butcher's, bakery, farm shop or green grocers, it means we support many skilled and honest tradesmen and women. Independent grocers also support local farmers, which in turn encourages us to buy more food that's in season (goodbye December strawberries!) and has a lower carbon footprint, not to mention less packaging. My local green grocer is a joy to visit and I think that supporting them also in turn helps shape the unique personality of our neighbourhood. Does shopping locally matter to you too? Tell me why in the comments below.⁣ .⁣ Photo @daniellastaubphotographer - 27 minutes ago

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Creamy millet khichdi with sesame seeds/ condiments

#millet #khichdi #macrobiotics #macroindia #macro #ayurveda #yogafood #glutenfree #plantbased #healthyfood #delicious #calcium #foodblogger #wellnesscoach #madewithlove #pink #wellness_author #dinner #today #instafood #guthealth #selfcare

Creamy millet khichdi with sesame seeds/ condiments #millet #khichdi #macrobiotics #macroindia #macro #ayurveda #yogafood #glutenfree #plantbased #healthyfood #delicious #calcium #foodblogger #wellnesscoach #madewithlove #pink #wellness_author #dinner #today #instafood #guthealth #selfcare - 28 minutes ago

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#fasting
There are so many ways you can fast there really is no excuse not to try. 
My personal preference is the 16:8 intermittent fasting pattern, with my 8 hours starting from breakfast. 
Your body is so capable of adapting to new situations that after 2 days, you wont even be hungry in the evening anymore. 
I sleep better on an empty stomach, my body gets time to process and repair, my mind is sharper, and there are so many other benefits too.
Give it a go and see what changes you notice. 
#intermittentfasting
#detox
#heal
#wellnesscoach
#healthcoach

#fasting There are so many ways you can fast there really is no excuse not to try. My personal preference is the 16:8 intermittent fasting pattern, with my 8 hours starting from breakfast. Your body is so capable of adapting to new situations that after 2 days, you wont even be hungry in the evening anymore. I sleep better on an empty stomach, my body gets time to process and repair, my mind is sharper, and there are so many other benefits too. Give it a go and see what changes you notice. #intermittentfasting #detox #heal #wellnesscoach #healthcoach - 33 minutes ago

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We make the choice today for tomorrow, for next week and for next year. Evaluating your life is so important for your future, don't let the winds of life toss you around. You decide your course and you get there by means you have chosen. Otherwise life just happens to you!⠀
#connectablelife⠀
#drhenrycloud⠀
#thetimeisnow⠀
#startnow⠀
#healyourself⠀
#bekindtoyourself⠀
#mentalhealthmatters⠀
#mind⠀
#body⠀
#wellnessjourney⠀
#wellnesscoach⠀
#mindovermatter⠀
#mindbodyspirit⠀
#wellness⠀
#humansoftheworld⠀
#livingmybestlife⠀
#mindfulness⠀
#mindbodywellness⠀
#healthblogger⠀
#healthcare⠀
#healthcareprofessional⠀
#wecare⠀
#happyliving⠀
#worldchangers⠀
#selfcare⠀
#investinyourself⠀
#loveyourself⠀
#todayisanewday⠀
#forevernew

We make the choice today for tomorrow, for next week and for next year. Evaluating your life is so important for your future, don't let the winds of life toss you around. You decide your course and you get there by means you have chosen. Otherwise life just happens to you!⠀ #connectablelife#drhenrycloud#thetimeisnow#startnow#healyourself#bekindtoyourself#mentalhealthmatters#mind#body#wellnessjourney#wellnesscoach#mindovermatter#mindbodyspirit#wellness#humansoftheworld#livingmybestlife#mindfulness#mindbodywellness#healthblogger#healthcare#healthcareprofessional#wecare#happyliving#worldchangers#selfcare#investinyourself#loveyourself#todayisanewday#forevernew - 33 minutes ago

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Got a #selfcaresunday practice? How we care for ourselves is so personal and can vary whether we're early birds, night owls or something in between. In a society that can sometimes shame indulgence, when we spend our time (arguably our most valuable asset) on ourselves, we can feel guilty and veer away from doing it.
Today, I offer you the opportunity to stop and nourish yourself in whatever way feels right. It doesn't need to look any particular way or cost any money. Things to remember: 1) A deep breath is free and 2) if anything costs you your peace, it's too expensive.

#selfcareishealthcare #theselfcareclub #wellnesscoach

Got a #selfcaresunday practice? How we care for ourselves is so personal and can vary whether we're early birds, night owls or something in between. In a society that can sometimes shame indulgence, when we spend our time (arguably our most valuable asset) on ourselves, we can feel guilty and veer away from doing it. Today, I offer you the opportunity to stop and nourish yourself in whatever way feels right. It doesn't need to look any particular way or cost any money. Things to remember: 1) A deep breath is free and 2) if anything costs you your peace, it's too expensive. #selfcareishealthcare #theselfcareclub #wellnesscoach - 33 minutes ago

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Marijuana is medicine!  Improve your quality of life now!!! #gogreen #marijuanamovement #medicine #thc #cbd #veganhealth #wellnesscoach #repost #maryland #columbusoh #dmvevents #naturelover #weed **SCHEDULE AN EVALUATION NOW**

Marijuana is medicine! Improve your quality of life now!!! #gogreen #marijuanamovement #medicine #thc #cbd #veganhealth #wellnesscoach #repost #maryland #columbusoh #dmvevents #naturelover #weed **SCHEDULE AN EVALUATION NOW** - 38 minutes ago

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Не се фокусирай само в чинията си🍽👀
Това, което слагаш в устата си е само малка част, от това което те прави здрав. Всичко останало е любов, връзки, сън, удовлетворение от работата, движение и др. Склонни сме да пренебрегваме всичко това, но всъщност всички те са много важна част от нашето здраве и благоденствие💚 •
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@vieecobg #vieeco #wellnessjourney #wellbeing #healthcoach #wellnesscoach #healthyliving #healthandwellness #beauty #superelixir #alkalising #alkalinediet #eatclean #nourish #hydrate #skincare #detox #mind #body #soul #pH #balance #protein #healthyeating #mentalhealth #love #training #smile #passion #family #sundayfunday

Не се фокусирай само в чинията си🍽👀 Това, което слагаш в устата си е само малка част, от това което те прави здрав. Всичко останало е любов, връзки, сън, удовлетворение от работата, движение и др. Склонни сме да пренебрегваме всичко това, но всъщност всички те са много важна част от нашето здраве и благоденствие💚 • • • • • @vieecobg #vieeco #wellnessjourney #wellbeing #healthcoach #wellnesscoach #healthyliving #healthandwellness #beauty #superelixir #alkalising #alkalinediet #eatclean #nourish #hydrate #skincare #detox #mind #body #soul #pH #balance #protein #healthyeating #mentalhealth #love #training #smile #passion #family #sundayfunday - 38 minutes ago

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