#wellnessjourney

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Guys-- I have been baking cookies like a damn fool for the last MONTH. I'm pretty sure tonight was my last night of baking 🙌🏻 I think rolling out dough, making knots, the whole thing was the hardest workout my body has had in a long time 😅 The only other thing I want to do is make chocolate covered oreos and pretzels, but that's something fun I can do with Charlie on a night off! I'm flushing my system with green veggies and water because my belly is full of icing and broken cookies right now 😂 
I hope everyine is having a great Sunday!

#thankful #positivity #selfcare #selflove #momboss #momlife #startupstory #womenempowerment #everyoneempowerment #progress #lifestyle #weightlossjourney #wellnessjourney #wellness #letsdothis #exercise #nutrition #goodhealthyfood #cleanup #countdowntochristmas #hydrate #operationcleanup #holidayanxiety #bakingfrenzy #cookiemadness

Guys-- I have been baking cookies like a damn fool for the last MONTH. I'm pretty sure tonight was my last night of baking 🙌🏻 I think rolling out dough, making knots, the whole thing was the hardest workout my body has had in a long time 😅 The only other thing I want to do is make chocolate covered oreos and pretzels, but that's something fun I can do with Charlie on a night off! I'm flushing my system with green veggies and water because my belly is full of icing and broken cookies right now 😂 I hope everyine is having a great Sunday! #thankful #positivity #selfcare #selflove #momboss #momlife #startupstory #womenempowerment #everyoneempowerment #progress #lifestyle #weightlossjourney #wellnessjourney #wellness #letsdothis #exercise #nutrition #goodhealthyfood #cleanup #countdowntochristmas #hydrate #operationcleanup #holidayanxiety #bakingfrenzy #cookiemadness - 6 minutes ago

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When is the last time you did something for the first time? 
Episode 7 is all about adventure! I celebrated my 23rd birthday by crossing skydiving off my bucket list. This was definitely a surreal and exhilarating experience and a memory I will hold forever. Thank you to my family and friends for enabling the daredevil side in me❤️Y’all are some real ones. Enjoy ya plate! @soul.sole.sol 
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@miamiskydivingcenter 
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#sol #sunshine #soulshining #skydiving #skydive #adventure #solshine #bucketlist #inspiration #health #healthandwellness #wellness #awareness #mindbodysoul #wellnessjourney #healthyhappylife #liveinspired #liveboldly #wellnessblogger #wellpreneur #mindbodygram #raiseyourvibrations #miami #miamiskydivingcenter #crossedoffmybucketlist #fun #plane #wildandfree

When is the last time you did something for the first time? Episode 7 is all about adventure! I celebrated my 23rd birthday by crossing skydiving off my bucket list. This was definitely a surreal and exhilarating experience and a memory I will hold forever. Thank you to my family and friends for enabling the daredevil side in me❤️Y’all are some real ones. Enjoy ya plate! @soul.sole.sol _______________________________________________________ @miamiskydivingcenter _______________________________________________________ #sol #sunshine #soulshining #skydiving #skydive #adventure #solshine #bucketlist #inspiration #health #healthandwellness #wellness #awareness #mindbodysoul #wellnessjourney #healthyhappylife #liveinspired #liveboldly #wellnessblogger #wellpreneur #mindbodygram #raiseyourvibrations #miami #miamiskydivingcenter #crossedoffmybucketlist #fun #plane #wildandfree - 6 minutes ago

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Kindness – what an unexpected word to hear these days. It’s like that old pair of ripped blue jeans, hidden away in the depths of the crawlspace waiting to resurface once the next generation deems them fashionable.⁠
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Learn more about inspiring kindness in your life and others on our new blog piece by Zoë Tomichich⁠
https://getbacktoearth.com/blogs/get-back-to-earth/discover-how-to-inspire-kindness⁠
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#getbacktoearth #getback2earth #naturalskincare #organicskincare #skincareroutine #skincare #enviroproducts #cleanskincare #rawskincare #crueltyfree #refillable #organicclay #kisameetclay #glacialclay #kisameetglacialclay #canadianglacialclay #wellnessjourney #wellnesswarriors #startupmindset #positivemindset #okanaganbusiness #smallbusinessowner #BCbusiness #womeninbusiness #okanaganmade #coldstreamBC #okanaganBC #shoplocal #shoplocalokanagan #shoplocalBC

Kindness – what an unexpected word to hear these days. It’s like that old pair of ripped blue jeans, hidden away in the depths of the crawlspace waiting to resurface once the next generation deems them fashionable.⁠ ⁠ Learn more about inspiring kindness in your life and others on our new blog piece by Zoë Tomichich⁠ https://getbacktoearth.com/blogs/get-back-to-earth/discover-how-to-inspire-kindness⁠ ⁠ #getbacktoearth #getback2earth #naturalskincare #organicskincare #skincareroutine #skincare #enviroproducts #cleanskincare #rawskincare #crueltyfree #refillable #organicclay #kisameetclay #glacialclay #kisameetglacialclay #canadianglacialclay #wellnessjourney #wellnesswarriors #startupmindset #positivemindset #okanaganbusiness #smallbusinessowner #BCbusiness #womeninbusiness #okanaganmade #coldstreamBC #okanaganBC #shoplocal #shoplocalokanagan #shoplocalBC - 6 minutes ago

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🔢There is not a single number that dictates your worth as a human.
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🙅🏼‍♀️Not the number of followers you have.
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🙅🏼‍♀️Not the amount of money in your bank account.
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🙅🏼‍♀️Not your weight.
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🙅🏼‍♀️Not the age at which you graduate, get married, or reach (or not reach) any other life milestone.
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🙅🏼‍♀️Not the number of kids you have.
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In this season when it seems like everyone is getting engaged, society is telling you to lose weight for the new year, and companies are convincing you to spend exorbitant amounts of money on products - it’s easy to let the numbers get you down.😒
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I’m here to remind you that the numbers don’t mean anything. They don’t mean you’re behind in life, or living the wrong way. They’re just an arbitrary value that means nothing about who YOU are!
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End this year knowing that, no matter what the numbers say, you are enough. You have enough. You do enough.🙏🏼
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#SundayNightSendoff
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#trustyourjourney #selfcaresunday #liveinspired #bostonblogger #mynewengland #livemoremagic #myeverydaymagic #livingwell #mindbodygram #iamwellandgood #empoweredwomen #empoweredwomenempowerwomen #youareenough #positiveaffirmations #raiseyourvibration #thejoysquad #ownyourlife #createyourlife #wellnessjourney #healthyhappylife #womenempoweringwomen #womenwholead #womaninprogress #positivelifestyle #intentionalliving #livewithintention #liveonpurpose

🔢There is not a single number that dictates your worth as a human. ⠀ 🙅🏼‍♀️Not the number of followers you have. ⠀ 🙅🏼‍♀️Not the amount of money in your bank account. ⠀ 🙅🏼‍♀️Not your weight. ⠀ 🙅🏼‍♀️Not the age at which you graduate, get married, or reach (or not reach) any other life milestone. ⠀ 🙅🏼‍♀️Not the number of kids you have. ⠀ 👇🏼 ⠀ In this season when it seems like everyone is getting engaged, society is telling you to lose weight for the new year, and companies are convincing you to spend exorbitant amounts of money on products - it’s easy to let the numbers get you down.😒 ⠀ I’m here to remind you that the numbers don’t mean anything. They don’t mean you’re behind in life, or living the wrong way. They’re just an arbitrary value that means nothing about who YOU are! ⠀ End this year knowing that, no matter what the numbers say, you are enough. You have enough. You do enough.🙏🏼 ⠀ #SundayNightSendoff ⠀ ⠀ ⠀ ⠀ #trustyourjourney #selfcaresunday #liveinspired #bostonblogger #mynewengland #livemoremagic #myeverydaymagic #livingwell #mindbodygram #iamwellandgood #empoweredwomen #empoweredwomenempowerwomen #youareenough #positiveaffirmations #raiseyourvibration #thejoysquad #ownyourlife #createyourlife #wellnessjourney #healthyhappylife #womenempoweringwomen #womenwholead #womaninprogress #positivelifestyle #intentionalliving #livewithintention #liveonpurpose - 7 minutes ago

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Timothy has enjoyed losing and maintaining his weight loss in both good times and hard seasons of life!  #JourneyTogether #SayNo2Fluff #ChoicesMatter #MakingMomentsMatter #personalgrowth #innerpeace #lifepurpose #iamwellandgood #wellnessjourney #choosejoy #livethelittlethings #meetthemoment #seekthesimplicity #thehappynow #thelifestyle #habitandhome #liveauthentic #smartfoodchoices

Timothy has enjoyed losing and maintaining his weight loss in both good times and hard seasons of life! #JourneyTogether #SayNo2Fluff #ChoicesMatter #MakingMomentsMatter #personalgrowth #innerpeace #lifepurpose #iamwellandgood #wellnessjourney #choosejoy #livethelittlethings #meetthemoment #seekthesimplicity #thehappynow #thelifestyle #habitandhome #liveauthentic #smartfoodchoices - 8 minutes ago

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If you haven’t signed up for my 3-day Mini-Training: How to Find Food Freedom what are you even waiting for 😜?!
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This is for you if:
◾️you want to stop the day to night, week to weekend rollercoaster.
◾️you want to stop feeling guilty anytime you eat something ‘unhealthy’ or ‘indulgent’.
◾️you want to feel confident in your body NOW.
◾️you want to learn how to create consistent habits for LIFE.
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📅 Monday, December 16th - Wednesday, December 18th.
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📲Click the link in my bio to have Day 1 sent straight to your inbox starting tomorrow December 16th! Can’t wait to see you there 😘!
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#disorderedeatingrecovery #foodfreedom #nomoredieting #dietfreedom #antidiet #selfcaresunday #intuitiveeating #positivebodyimage #emotionaleating #wellnessjourney #disorderedeating #wellnesswithoutobsession #ditchthediets #allfoodsfit #chicagowellness #recovered #mentalwellbeing #balanceddiet #simplifiednutrition #bingeeatingrecovery #chicagofood #bingeeating #healthyfoodie #nutritioncoach #bodyimagemovement #orthorexia #orthorexiarecovery #chicagohealthcoach #balancedliving #foodcoach

. If you haven’t signed up for my 3-day Mini-Training: How to Find Food Freedom what are you even waiting for 😜?! . This is for you if: ◾️you want to stop the day to night, week to weekend rollercoaster. ◾️you want to stop feeling guilty anytime you eat something ‘unhealthy’ or ‘indulgent’. ◾️you want to feel confident in your body NOW. ◾️you want to learn how to create consistent habits for LIFE. . 📅 Monday, December 16th - Wednesday, December 18th. . 📲Click the link in my bio to have Day 1 sent straight to your inbox starting tomorrow December 16th! Can’t wait to see you there 😘! . . . #disorderedeatingrecovery #foodfreedom #nomoredieting #dietfreedom #antidiet #selfcaresunday #intuitiveeating #positivebodyimage #emotionaleating #wellnessjourney #disorderedeating #wellnesswithoutobsession #ditchthediets #allfoodsfit #chicagowellness #recovered #mentalwellbeing #balanceddiet #simplifiednutrition #bingeeatingrecovery #chicagofood #bingeeating #healthyfoodie #nutritioncoach #bodyimagemovement #orthorexia #orthorexiarecovery #chicagohealthcoach #balancedliving #foodcoach - 14 minutes ago

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did you know the average amount of water a person uses indoors is around 80-100 gallons a day—A DAY YOU GUYS. insanity. looking back we were pretty reckless with our water usage. i mean...i used to take 30 min showers 😬
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we now haul all our own water once a week and our family of 3 uses less than a 100 galloons in a week! we do dishes, wash our clothes, cook & bath with less water in a week than we used to use in one single day. i love how intentional we are now & also how stoked rowen gets every sunday when he gets to help haul water 💪🏽#intentionalliving

did you know the average amount of water a person uses indoors is around 80-100 gallons a day—A DAY YOU GUYS. insanity. looking back we were pretty reckless with our water usage. i mean...i used to take 30 min showers 😬 . . we now haul all our own water once a week and our family of 3 uses less than a 100 galloons in a week! we do dishes, wash our clothes, cook & bath with less water in a week than we used to use in one single day. i love how intentional we are now & also how stoked rowen gets every sunday when he gets to help haul water 💪🏽#intentionalliving - 14 minutes ago

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This week I’m going into my second set of strength testing & I’m nervous/excited 🐵

If you had of asked me a year ago if I wanted to join a group weights class I could have laughed at you. 
I stepped out of my comfort zone and signed up to a group weights class about 4-5 months ago and I wouldn’t look back! I absolutely love it, I have started working out less eating more ANNND actually losing weight and gaining muscle 💪🏽 I wouldn’t have never thought I would be able to lift as heavy as I do but the group of girls I train with are amazing and the atmosphere just gives you all this adrenaline to lift it up 🏋🏼‍♀️ Bring on this week let’s see if I can smash my goals and lift heavier than last strength testing. 
Watch this space 🙊

#healthylifestyle #fitnesslifestyle #wellnessjourney #healthandfitness #wellnesss #fitnessjourney #fitness #weightloss #weighttraining #weightlifting #health

This week I’m going into my second set of strength testing & I’m nervous/excited 🐵 If you had of asked me a year ago if I wanted to join a group weights class I could have laughed at you. I stepped out of my comfort zone and signed up to a group weights class about 4-5 months ago and I wouldn’t look back! I absolutely love it, I have started working out less eating more ANNND actually losing weight and gaining muscle 💪🏽 I wouldn’t have never thought I would be able to lift as heavy as I do but the group of girls I train with are amazing and the atmosphere just gives you all this adrenaline to lift it up 🏋🏼‍♀️ Bring on this week let’s see if I can smash my goals and lift heavier than last strength testing. Watch this space 🙊 #healthylifestyle #fitnesslifestyle #wellnessjourney #healthandfitness #wellnesss #fitnessjourney #fitness #weightloss #weighttraining #weightlifting #health - 14 minutes ago

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This is an extremely powerful statement. Tell us what you think 🤔

This is an extremely powerful statement. Tell us what you think 🤔 - 16 minutes ago

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Our Holiday Spa Packaging is Here🎄Purchase a Gift Card In Store or Online and Select our NEW Pick Up Option and Receive your Gift Cards in our Holiday Packaging 🎁

Our Holiday Spa Packaging is Here🎄Purchase a Gift Card In Store or Online and Select our NEW Pick Up Option and Receive your Gift Cards in our Holiday Packaging 🎁 - 17 minutes ago

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did you know the average amount of water a person uses indoors is around 80-100 gallons a day—A DAY YOU GUYS. insanity. looking back we were pretty reckless with our water usage. i mean...i used to take 30 min showers 😬
.
.
we now haul all our own water once a week and our family of 3 uses less than a 100 galloons in a week! we do dishes, wash our clothes, cook & bath with less water in a week than we used to use in one single day. i love how intentional we are now & also how stoked rowen gets every sunday when he gets to help haul water. #intentionalliving

did you know the average amount of water a person uses indoors is around 80-100 gallons a day—A DAY YOU GUYS. insanity. looking back we were pretty reckless with our water usage. i mean...i used to take 30 min showers 😬 . . we now haul all our own water once a week and our family of 3 uses less than a 100 galloons in a week! we do dishes, wash our clothes, cook & bath with less water in a week than we used to use in one single day. i love how intentional we are now & also how stoked rowen gets every sunday when he gets to help haul water. #intentionalliving - 19 minutes ago

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Dear meal prep clients, 
I love you but I am no longer handling fish or animal blood. #vegielife4life #vegatarian #wellnessjourney #wellnesscook #foodie #bloger #ilovenutrition #mealprepsunday

Dear meal prep clients, I love you but I am no longer handling fish or animal blood. #vegielife4life #vegatarian #wellnessjourney #wellnesscook #foodie #bloger #ilovenutrition #mealprepsunday - 21 minutes ago

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Post yoga sweaty selfie.  Felt good to be back on the studio but I’ve got a lot of work to do.  #health #wellnessjourney #perfectlyimperfect #findingmyzen

Post yoga sweaty selfie. Felt good to be back on the studio but I’ve got a lot of work to do. #health #wellnessjourney #perfectlyimperfect #findingmyzen - 28 minutes ago

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Tonight's dinner:
• venison sausage
• potatoes, carrots & onion
• kale salad
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#wwdinner #wwmealprep #venison #ww #wwpurpleplan #myww #wwcommunity #wwfamily #wwpennsylvania #weightlossjourney #wellnessjourney #wellnesswins #wellnessthatworks

Tonight's dinner: • venison sausage • potatoes, carrots & onion • kale salad . . . #wwdinner #wwmealprep #venison #ww #wwpurpleplan #myww #wwcommunity #wwfamily #wwpennsylvania #weightlossjourney #wellnessjourney #wellnesswins #wellnessthatworks - 30 minutes ago

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Hi friends! It’s been a minute, because again life has been cray cray. However, I am almost done with Christmas shopping.🤗On another note, yesterday, I finally got my hair done after putting it off for 8months.🤦🏻‍♀️ I’ll be honest, I was nervous at first, because this was a new stylist for me since moving to VA and I’m super picky with who does my hair. However, I’m very happy with how my hair turned out. Took 3 inches off, got fresh color in, and added bangs, whispery bangs. *sigh* It feels good. I was able to get some yoga in today and it actually might be the last time for a few weeks, because life is busy during the week and Wednesday, I’m having surgery to finally remove my implants, but we’ll see. Happy Sunday, friends! Hope it was a good one.🙏🏽✨

Hi friends! It’s been a minute, because again life has been cray cray. However, I am almost done with Christmas shopping.🤗On another note, yesterday, I finally got my hair done after putting it off for 8months.🤦🏻‍♀️ I’ll be honest, I was nervous at first, because this was a new stylist for me since moving to VA and I’m super picky with who does my hair. However, I’m very happy with how my hair turned out. Took 3 inches off, got fresh color in, and added bangs, whispery bangs. *sigh* It feels good. I was able to get some yoga in today and it actually might be the last time for a few weeks, because life is busy during the week and Wednesday, I’m having surgery to finally remove my implants, but we’ll see. Happy Sunday, friends! Hope it was a good one.🙏🏽✨ - 31 minutes ago

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NUMBER ONE SECRET TO NOT MEAL PREPPING & STILL NOT FUCKING UP YOUR WEEK
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Honestly, eff that. I haaaaaaate meal prepping. It’s time consuming. I dread it. And then it started to feel like a terrible Sunday obligation.
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And sundays are supposed to be fun days filled with brunch and mimosas and napping. Not dreadful things like meal prepping.
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So I guess it’s a good thing it’s not required to be successful.
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Here’s how I don’t meal prep but still don’t fuck up my whole week. 4 words.
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I have a plan.
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That’s it. Whether it’s easy no cook options or an idea of what to order at the drive thru.
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Just make sure either option has a protein, a fat and a fiber. And rock on 🤘
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What’s your plan for lunch this week? 👇
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#wellnessjourney #headaches #fridayhumor #healthhumor #healthylivingtips #reconnect #nutritioncoach #healthandwellbeing #healthjourney #womenshealth #womenshealthcoach #symptoms #balancedlife #wellnessfromwithin #bodyspeaks #healthymomlife #healthymomma #funnyfriday #dietitianhumor #nutritionandhealth #wellnessforwomen #busy #busywomen #busymom #professionalwoman #bossbabe #entrepreneur #hotmessnutritionist

NUMBER ONE SECRET TO NOT MEAL PREPPING & STILL NOT FUCKING UP YOUR WEEK ⠀ Honestly, eff that. I haaaaaaate meal prepping. It’s time consuming. I dread it. And then it started to feel like a terrible Sunday obligation. ⠀ And sundays are supposed to be fun days filled with brunch and mimosas and napping. Not dreadful things like meal prepping. ⠀ So I guess it’s a good thing it’s not required to be successful. ⠀ Here’s how I don’t meal prep but still don’t fuck up my whole week. 4 words. ⠀ I have a plan. ⠀ That’s it. Whether it’s easy no cook options or an idea of what to order at the drive thru. ⠀ Just make sure either option has a protein, a fat and a fiber. And rock on 🤘 ⠀ What’s your plan for lunch this week? 👇 ⠀ ⠀ ⠀ ⠀ ⠀ #wellnessjourney #headaches #fridayhumor #healthhumor #healthylivingtips #reconnect #nutritioncoach #healthandwellbeing #healthjourney #womenshealth #womenshealthcoach #symptoms #balancedlife #wellnessfromwithin #bodyspeaks #healthymomlife #healthymomma #funnyfriday #dietitianhumor #nutritionandhealth #wellnessforwomen #busy #busywomen #busymom #professionalwoman #bossbabe #entrepreneur #hotmessnutritionist - 31 minutes ago

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✨ Give yourself  S P A C E  so you can take up more  S P A C E ✨
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This weekend felt like a BIG breath of fresh air 👉🏻 shit has been feeling super GO GO GO lately. I love what I do 💗 but it also requires a whole lot of energy 🙏🏻
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Friday I had the day off 🎉 and I planned NOTHING except getting my nails did 😜 It. Was. Glorious.
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I just kind of followed my intuition and did whatever the fuck I wanted 🤷‍♀️ which included window shopping around soho while drinking my coffee ☕️ a favorite activity of mine.
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I have been feeling creatively “blocked” lately and I swear during that walk I had SO many ideas for the blog + some thoughts on where my career is heading + some much needed mental clarity —  simply because I gave myself space to breathe.
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I know it’s not always possible 🙈 but see where in your schedule you can create more SPACE this week, or maybe during the holidays. Take a walk. Do some journaling. Do nothing. I swear, it makes such a difference 💗
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PS: I gots a new blog post for you on Kayla in the City today 🌈 It’s a little life update and give you a peak behind the scenes at what’s going on in my life on the career front, life post-break-up, future travels + more 👉🏻 Link in bio 🔗
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#everlane #jcrew #soho #blogger #nycblogger #nycbloggers #wellnessblogger #femaleentrepreneur #wellnessjourney #bloggerstribe #contentcreator #yogateacher #lifestyleblogger #thrive #positivemindpositivelife #mindbodygram #iamwellandgood #nyclove #nycliving #newyorkgram #createspace #girlboss #bossbabe

✨ Give yourself S P A C E so you can take up more S P A C E ✨ . This weekend felt like a BIG breath of fresh air 👉🏻 shit has been feeling super GO GO GO lately. I love what I do 💗 but it also requires a whole lot of energy 🙏🏻 . Friday I had the day off 🎉 and I planned NOTHING except getting my nails did 😜 It. Was. Glorious. . I just kind of followed my intuition and did whatever the fuck I wanted 🤷‍♀️ which included window shopping around soho while drinking my coffee ☕️ a favorite activity of mine. . I have been feeling creatively “blocked” lately and I swear during that walk I had SO many ideas for the blog + some thoughts on where my career is heading + some much needed mental clarity — simply because I gave myself space to breathe. . I know it’s not always possible 🙈 but see where in your schedule you can create more SPACE this week, or maybe during the holidays. Take a walk. Do some journaling. Do nothing. I swear, it makes such a difference 💗 〰️ PS: I gots a new blog post for you on Kayla in the City today 🌈 It’s a little life update and give you a peak behind the scenes at what’s going on in my life on the career front, life post-break-up, future travels + more 👉🏻 Link in bio 🔗 . . . . . #everlane #jcrew #soho #blogger #nycblogger #nycbloggers #wellnessblogger #femaleentrepreneur #wellnessjourney #bloggerstribe #contentcreator #yogateacher #lifestyleblogger #thrive #positivemindpositivelife #mindbodygram #iamwellandgood #nyclove #nycliving #newyorkgram #createspace #girlboss #bossbabe - 32 minutes ago

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AMAZON SEARCH: TRANQUILO HEMP OIL 
The best quality at the best price.  IT’S THAT SIMPLE 
www.amazon.com/dp/B07H3F8C7C
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#2_11 #cbddistillery #noplanetb #sustainability #lowtech #tampabay #fl #helptheplanet #rooted #healthydrink #cbdshop #certifiedhemp #Photographygoals #ilovenaturalmedicine #nourishingfood #eatforheath #fitforme #wellpreneur #203dispensary #healthquotes #wellnessjourney #healthyhabits #dailydetox #wellbeingworrior #liveinspired #bemindful #intuitiveliving #liveinthenow #createlounge

AMAZON SEARCH: TRANQUILO HEMP OIL The best quality at the best price. IT’S THAT SIMPLE www.amazon.com/dp/B07H3F8C7C ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ #2_11 #cbddistillery #noplanetb #sustainability #lowtech #tampabay #fl #helptheplanet #rooted #healthydrink #cbdshop #certifiedhemp #Photographygoals #ilovenaturalmedicine #nourishingfood #eatforheath #fitforme #wellpreneur #203dispensary #healthquotes #wellnessjourney #healthyhabits #dailydetox #wellbeingworrior #liveinspired #bemindful #intuitiveliving #liveinthenow #createlounge - 33 minutes ago

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When is the last time you did something for the first time? 
Episode 7 is all about adventure! I celebrated my 23rd birthday by crossing skydiving off my bucket list. This was definitely a surreal and exhilarating experience and a memory I will hold forever. Thank you to my family and friends for enabling the daredevil side in me❤️Y’all are some real ones. Enjoy ya plate! 
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@miamiskydivingcenter 
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#sol #sunshine #soulshining #skydiving #skydive #adventure #solshine #bucketlist #inspiration #health #healthandwellness #wellness #awareness #mindbodysoul #wellnessjourney #healthyhappylife #liveinspired #liveboldly #wellnessblogger #wellpreneur #mindbodygram #raiseyourvibrations #miami #miamiskydivingcenter #crossedoffmybucketlist #fun #plane #wildandfree

When is the last time you did something for the first time? Episode 7 is all about adventure! I celebrated my 23rd birthday by crossing skydiving off my bucket list. This was definitely a surreal and exhilarating experience and a memory I will hold forever. Thank you to my family and friends for enabling the daredevil side in me❤️Y’all are some real ones. Enjoy ya plate! _______________________________________________________ @miamiskydivingcenter _______________________________________________________ #sol #sunshine #soulshining #skydiving #skydive #adventure #solshine #bucketlist #inspiration #health #healthandwellness #wellness #awareness #mindbodysoul #wellnessjourney #healthyhappylife #liveinspired #liveboldly #wellnessblogger #wellpreneur #mindbodygram #raiseyourvibrations #miami #miamiskydivingcenter #crossedoffmybucketlist #fun #plane #wildandfree - 33 minutes ago

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#tablescape inspiration for your next holiday gathering. Hope everyone’s enjoying their Sunday 🙂

#tablescape inspiration for your next holiday gathering. Hope everyone’s enjoying their Sunday 🙂 - 33 minutes ago

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