#willpower

1,368,583 posts

After my titan transformation , I lost alot of strength. My deadlift always suffers it is inevitable. So my approach has always been after that bullshit to slowly but surely encroach into going heavy again but low reps. then deload and go lower the week or next session after.
2x2 at 200kg - 1st video
180kg 3x3 beltless as my belt decided to come undone as soon as i moved it off the floor. - 2nd video.

No hype , calm breathing , slow off the ground ; focus yourself , understand what you need to accomplish. Don't let pride fuck you up and Go!

Worked up from 60kg increments of 20kg for 5 reps. 
Added were 5 other back execises , 3 bicep , 2 core and 25mins Steady state wattbike. ANNND I've ripped my calluses.

I urge people after a injury or titan transformation etc make sure you build yourself back up steadily but surely and have confidence in your abilities. It isn't the end of the world just some minor bullshit on you're road in life. I'm stubborn so I will always push myself even if I don't feel my head can take it. Why? it's just my personality and the fact I'm a Dumbass.

#Rugbyfit #ArmyStrong #Tattoed #SufferInSilence #Tbi #Ballin #Bruuh #TBIAwareness #Concussion #BeWholeAgain #TrustTheprocess #GrindYaHardest #FitGamer #GamingandFitness #LiftingGamer #IWillBeBetter #WontBeBeaten #Willpower #Deadlifts #TattoedSoldier #MilitaryMuscle #LeanNigga #DatAssThough #TeamIronSoldier #ReturnOfRyder #LeaveHumanityBehind #Epilepsy #HeadInjury

After my titan transformation , I lost alot of strength. My deadlift always suffers it is inevitable. So my approach has always been after that bullshit to slowly but surely encroach into going heavy again but low reps. then deload and go lower the week or next session after. 2x2 at 200kg - 1st video 180kg 3x3 beltless as my belt decided to come undone as soon as i moved it off the floor. - 2nd video. No hype , calm breathing , slow off the ground ; focus yourself , understand what you need to accomplish. Don't let pride fuck you up and Go! Worked up from 60kg increments of 20kg for 5 reps. Added were 5 other back execises , 3 bicep , 2 core and 25mins Steady state wattbike. ANNND I've ripped my calluses. I urge people after a injury or titan transformation etc make sure you build yourself back up steadily but surely and have confidence in your abilities. It isn't the end of the world just some minor bullshit on you're road in life. I'm stubborn so I will always push myself even if I don't feel my head can take it. Why? it's just my personality and the fact I'm a Dumbass. #Rugbyfit #ArmyStrong #Tattoed #SufferInSilence #Tbi #Ballin #Bruuh #TBIAwareness #Concussion #BeWholeAgain #TrustTheprocess #GrindYaHardest #FitGamer #GamingandFitness #LiftingGamer #IWillBeBetter #WontBeBeaten #Willpower #Deadlifts #TattoedSoldier #MilitaryMuscle #LeanNigga #DatAssThough #TeamIronSoldier #ReturnOfRyder #LeaveHumanityBehind #Epilepsy #HeadInjury - 2 minutes ago

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Forza di volontà.

#willpower #power #green #flower #flowerpower #vegetable #resistance

Forza di volontà. #willpower #power #green #flower #flowerpower #vegetable #resistance - 3 minutes ago

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When Sunday mid afternoon munchies are usually unhealthy...today l resisted 😇 😂  Houmous & veg didn’t quite have the same effect 🤨 but at least it was healthy...now where did l hide the chocolate..! 🤣🤣 #resisttemptation #willpower #houmous #veggies #munchies #midafternoonsnack #slimmingworlduk #plantbased #type2diabetes #selfimage #happyinyourownskin

When Sunday mid afternoon munchies are usually unhealthy...today l resisted 😇 😂 Houmous & veg didn’t quite have the same effect 🤨 but at least it was healthy...now where did l hide the chocolate..! 🤣🤣 #resisttemptation #willpower #houmous #veggies #munchies #midafternoonsnack #slimmingworlduk #plantbased #type2diabetes #selfimage #happyinyourownskin - 14 minutes ago

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Don’t let anyone blur your vision. Not every path is the same. There are no rules to get there. You adjust from your downs to keep getting those ups and staying there shows what you’ve learned. #nophonies .
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#instasyle #motivationalquotes #outfitsociety #willpower #streetwear #streetstyle #style #stylefashion #streetwearstyle #urbanclothing #goalsetting #urbanfashion #decisions #postivemindset #stylist #fashionblog #achievement #achieveyourgoals #styleblog #positivity #fashion #goalsetter #goals #stylish #trend #streetfashion #streetwearfashion #neverstale #alwaysfresh

Don’t let anyone blur your vision. Not every path is the same. There are no rules to get there. You adjust from your downs to keep getting those ups and staying there shows what you’ve learned. #nophonies . . . . . . . #instasyle #motivationalquotes #outfitsociety #willpower #streetwear #streetstyle #style #stylefashion #streetwearstyle #urbanclothing #goalsetting #urbanfashion #decisions #postivemindset #stylist #fashionblog #achievement #achieveyourgoals #styleblog #positivity #fashion #goalsetter #goals #stylish #trend #streetfashion #streetwearfashion #neverstale #alwaysfresh - 17 minutes ago

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Don’t let anyone blur your vision. Not every path is the same. There are no rules to get there. You adjust from your downs to keep getting those ups and staying there shows what you’ve learned. #nophonies .
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#instasyle #motivationalquotes #outfitsociety #willpower #streetwear #streetstyle #style #stylefashion #streetwearstyle #urbanclothing #goalsetting #urbanfashion #decisions #postivemindset #stylist #fashionblog #achievement #achieveyourgoals #styleblog #positivity #fashion #goalsetter #goals #stylish #trend #streetfashion #streetwearfashion #neverstale #alwaysfresh

Don’t let anyone blur your vision. Not every path is the same. There are no rules to get there. You adjust from your downs to keep getting those ups and staying there shows what you’ve learned. #nophonies . . . . . . . #instasyle #motivationalquotes #outfitsociety #willpower #streetwear #streetstyle #style #stylefashion #streetwearstyle #urbanclothing #goalsetting #urbanfashion #decisions #postivemindset #stylist #fashionblog #achievement #achieveyourgoals #styleblog #positivity #fashion #goalsetter #goals #stylish #trend #streetfashion #streetwearfashion #neverstale #alwaysfresh - 17 minutes ago

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Don’t let anyone blur your vision. Not every path is the same. There are no rules to get there. You adjust from your downs to keep getting those ups and staying there shows what you’ve learned. #nophonies .
. .
.
.
.
.
#instasyle #motivationalquotes #outfitsociety #willpower #streetwear #streetstyle #style #stylefashion #streetwearstyle #urbanclothing #goalsetting #urbanfashion #decisions #postivemindset #stylist #fashionblog #achievement #achieveyourgoals #styleblog #positivity #fashion #goalsetter #goals #stylish #trend #streetfashion #streetwearfashion #neverstale #alwaysfresh

Don’t let anyone blur your vision. Not every path is the same. There are no rules to get there. You adjust from your downs to keep getting those ups and staying there shows what you’ve learned. #nophonies . . . . . . . #instasyle #motivationalquotes #outfitsociety #willpower #streetwear #streetstyle #style #stylefashion #streetwearstyle #urbanclothing #goalsetting #urbanfashion #decisions #postivemindset #stylist #fashionblog #achievement #achieveyourgoals #styleblog #positivity #fashion #goalsetter #goals #stylish #trend #streetfashion #streetwearfashion #neverstale #alwaysfresh - 17 minutes ago

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Work for it more than you hope for it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#workforit #workhardplayhard #workingonmyself #gettingthingsdone #goalsetting #achievement #decisions #achieveyourgoals #setgoals #motivationalquotes #positivity #goalsetter #willpower #postivemindset

Work for it more than you hope for it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workforit #workhardplayhard #workingonmyself #gettingthingsdone #goalsetting #achievement #decisions #achieveyourgoals #setgoals #motivationalquotes #positivity #goalsetter #willpower #postivemindset - 22 minutes ago

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Are you still waiting for New year or
that perfect Monday or 1st March to start your weight loss journey 🤔🤔 .
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The Perfect day is today.... and the perfect time is NOW
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Start your transformation journey
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#transformation_bhavani
#goals #obesity
#weightlosschallenge
#chennaifitness
#weightlossresults
#stopageing
#willpower
#kodambakkam
#chennai
#porurbaikadai
#fitness
#wellnesscoach
#coach
#commitment

Are you still waiting for New year or that perfect Monday or 1st March to start your weight loss journey 🤔🤔 . . The Perfect day is today.... and the perfect time is NOW . . . Start your transformation journey . . #transformation_bhavani #goals #obesity #weightlosschallenge #chennaifitness #weightlossresults #stopageing #willpower #kodambakkam #chennai #porurbaikadai #fitness #wellnesscoach #coach #commitment - 23 minutes ago

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Will power needed to not completely derail myself from my diet which I so diligently followed the entire work week 😭
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#oakville #oakvilleontario #oakvillemoms #workingmom #workingmomlife #dietfails #willpower #sugarcravings #logocakes #chocolatecake #fairyflowers #pinkroses #oakvilleeats #corporategrind #healthyeating

Will power needed to not completely derail myself from my diet which I so diligently followed the entire work week 😭 . . . . #oakville #oakvilleontario #oakvillemoms #workingmom #workingmomlife #dietfails #willpower #sugarcravings #logocakes #chocolatecake #fairyflowers #pinkroses #oakvilleeats #corporategrind #healthyeating - 26 minutes ago

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Had an absolute blast working the concession stand with my best bud Will, Casey, and Kyla during the tournament. 
Wanted to stay thank you to everyone who donated for such a great cause. When deciding to start the fundraiser I had a small and modest goal of $500. The goal changed to $800, then $1,000 and I finally thought okay okay $1,500. I was wrong again. Thanks to the ones who found it in your heart to donate we raised over $2,000 dollars for not only an amazing person but an amazing foundation! 
#WILLPOWER

Had an absolute blast working the concession stand with my best bud Will, Casey, and Kyla during the tournament. Wanted to stay thank you to everyone who donated for such a great cause. When deciding to start the fundraiser I had a small and modest goal of $500. The goal changed to $800, then $1,000 and I finally thought okay okay $1,500. I was wrong again. Thanks to the ones who found it in your heart to donate we raised over $2,000 dollars for not only an amazing person but an amazing foundation! #WILLPOWER - 30 minutes ago

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***𝗪𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞? 𝐏𝐥𝐞𝐚𝐬𝐞 𝐬𝐡𝐚𝐫𝐞 𝐢𝐝𝐞𝐚𝐬 𝐨𝐧 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐜𝐫𝐞𝐚𝐭𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞, 𝐦𝐞𝐧𝐭𝐚𝐥 𝐭𝐨𝐮𝐠𝐡𝐧𝐞𝐬𝐬, 𝐡𝐚𝐛𝐢𝐭𝐬, 𝐰𝐢𝐥𝐥𝐩𝐨𝐰𝐞𝐫, 𝐫𝐞𝐬𝐨𝐥𝐯𝐞, 𝐞𝐭𝐜*** For me lately I've been playing with Intermittent Fasting (I love love love love food, did I say I love food?) and Cold Showers in the dead of winter to create a stronger mindset. These are both physically uncomfortable but help me train my mind to do hard things and not live withing my comfort zone.  Cold showers and intermittent fasting both have health benefits but they can be tough. The cold water this time of the year literally starts to hurt once I've been in for a few minutes and the cold water from the underground pipes starts coming through. I'd like to hear from you on what you do to make your mindset stronger, please post!

***𝗪𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞? 𝐏𝐥𝐞𝐚𝐬𝐞 𝐬𝐡𝐚𝐫𝐞 𝐢𝐝𝐞𝐚𝐬 𝐨𝐧 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐜𝐫𝐞𝐚𝐭𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞, 𝐦𝐞𝐧𝐭𝐚𝐥 𝐭𝐨𝐮𝐠𝐡𝐧𝐞𝐬𝐬, 𝐡𝐚𝐛𝐢𝐭𝐬, 𝐰𝐢𝐥𝐥𝐩𝐨𝐰𝐞𝐫, 𝐫𝐞𝐬𝐨𝐥𝐯𝐞, 𝐞𝐭𝐜*** For me lately I've been playing with Intermittent Fasting (I love love love love food, did I say I love food?) and Cold Showers in the dead of winter to create a stronger mindset. These are both physically uncomfortable but help me train my mind to do hard things and not live withing my comfort zone. Cold showers and intermittent fasting both have health benefits but they can be tough. The cold water this time of the year literally starts to hurt once I've been in for a few minutes and the cold water from the underground pipes starts coming through. I'd like to hear from you on what you do to make your mindset stronger, please post! - 33 minutes ago

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#goals #growth #mindset #trusttheprocess #trustgod #blessings #blessed #🙏 #powerofprayer #prayer #entrepreneur #investor #quotes #motivation #keepgoing #movingforward #dreams #dedication #selfgrowth #maturity #strive #willpower #godsplan #believe #achieve #achieveyourgoals #progress #determination #influencer #life

#goals #growth #mindset #trusttheprocess #trustgod #blessings #blessed #🙏 #powerofprayer #prayer #entrepreneur #investor #quotes #motivation #keepgoing #movingforward #dreams #dedication #selfgrowth #maturity #strive #willpower #godsplan #believe #achieve #achieveyourgoals #progress #determination #influencer #life - 35 minutes ago

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❌Я сладкоежка = Я зависимый❌
⠀
Мой мозг иногда впадает в ступор, когда видит торты и шоколадки. Поведение в этот момент схоже с наркоманом, увидевшим дозу.
⠀
Многим сложно пройти мимо красиво оформленных пирожных, от одного вида которых уже чувствуешь какие они сладенькие и слюни произвольно начинают стекать с твоего рта.
⠀
но любая зависимость делает человека СЛАБЕЕ. ⠀
Я сегодня 8 день без сахара. Уточню - без рафинированного сахара (те белые кристаллики, которые делают чай и кофе вкуснее).
⠀
Честно, вчера я позволила себе пару конфет.
И здесь сила воли заключалась из того, как бы не сорваться, все бросить и пойти съесть торт.
⠀
🤦🏽‍♀️Вы скажите, нафига я себя ограничила?
Нет, я не стараюсь похудеть, вылечить аллергию или избавить от прыщей на лице. (но на все это потребление сахара очень влияет).
⠀
Я просто решила испытать себя на прочность и прочувствовать на себе возможные изменения,при этом улучшить здоровье и повысить самодисциплину. ⠀
Сейчас я думаю, что недели для достижения изменений мало.
Буду продолжать и намереваюсь довести до месяца.
⠀
к еде теперь отношусь с вниманием, так как сахар пичкают везде, даже в соусах. Но теперь я изучаю состав и по возможности ищу альтернативу (сухофрукты, фрукты, овощи).
⠀
Говоря о моих ощущениях, то временами я замечаю боли в голове и сонливость, особенно в обеденное время. Видимо организм привык брать энергию из быстрых углеводов.
⠀
Возможно стала чуть более раздражительнее и эмоциональнее.
Но это ненадолго.
Начитавшись и насмотревшись историй о таких же экспериментаторах как я, поняла, что это все скоро пройдет. 📍На данный момент самая большая проблема общества - традиционные сладости. Мы привыкли пить чай с конфетами, дарить торты на дни рождения, брать десерты в кофейнях, а летом обязательно съедать несколько мороженного за день.
⠀
Покажите фак всем традициям и обратите внимание на то, что вы запихиваете в себя изо дня в день.
⠀
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⠀
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#nosugar #health #willpower

❌Я сладкоежка = Я зависимый❌ ⠀ Мой мозг иногда впадает в ступор, когда видит торты и шоколадки. Поведение в этот момент схоже с наркоманом, увидевшим дозу. ⠀ Многим сложно пройти мимо красиво оформленных пирожных, от одного вида которых уже чувствуешь какие они сладенькие и слюни произвольно начинают стекать с твоего рта. ⠀ но любая зависимость делает человека СЛАБЕЕ. ⠀ Я сегодня 8 день без сахара. Уточню - без рафинированного сахара (те белые кристаллики, которые делают чай и кофе вкуснее). ⠀ Честно, вчера я позволила себе пару конфет. И здесь сила воли заключалась из того, как бы не сорваться, все бросить и пойти съесть торт. ⠀ 🤦🏽‍♀️Вы скажите, нафига я себя ограничила? Нет, я не стараюсь похудеть, вылечить аллергию или избавить от прыщей на лице. (но на все это потребление сахара очень влияет). ⠀ Я просто решила испытать себя на прочность и прочувствовать на себе возможные изменения,при этом улучшить здоровье и повысить самодисциплину. ⠀ Сейчас я думаю, что недели для достижения изменений мало. Буду продолжать и намереваюсь довести до месяца. ⠀ к еде теперь отношусь с вниманием, так как сахар пичкают везде, даже в соусах. Но теперь я изучаю состав и по возможности ищу альтернативу (сухофрукты, фрукты, овощи). ⠀ Говоря о моих ощущениях, то временами я замечаю боли в голове и сонливость, особенно в обеденное время. Видимо организм привык брать энергию из быстрых углеводов. ⠀ Возможно стала чуть более раздражительнее и эмоциональнее. Но это ненадолго. Начитавшись и насмотревшись историй о таких же экспериментаторах как я, поняла, что это все скоро пройдет. 📍На данный момент самая большая проблема общества - традиционные сладости. Мы привыкли пить чай с конфетами, дарить торты на дни рождения, брать десерты в кофейнях, а летом обязательно съедать несколько мороженного за день. ⠀ Покажите фак всем традициям и обратите внимание на то, что вы запихиваете в себя изо дня в день. ⠀ . ⠀ . #nosugar #health #willpower - 44 minutes ago

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On day two of 20:4 IF. Lost 1#. Consumed all my calories, hit all my Macros, and I have more energy. WEIRD! Almost time to eat! Shirataki noodles, marinara in ground turkey for lunch. Yum! #strongwomen #juststrong #juststrongapparel #macros #girlswholift #intermittentfasting #goals #mindbodysoul #happyhealthy #gains #innerstrength #motivation #willpower #queen #befit  #rolemodel  #progressnotperfection #fitspo #fitstagram #unapologeticallyme

On day two of 20:4 IF. Lost 1#. Consumed all my calories, hit all my Macros, and I have more energy. WEIRD! Almost time to eat! Shirataki noodles, marinara in ground turkey for lunch. Yum! #strongwomen #juststrong #juststrongapparel #macros #girlswholift #intermittentfasting #goals #mindbodysoul #happyhealthy #gains #innerstrength #motivation #willpower #queen #befit #rolemodel #progressnotperfection #fitspo #fitstagram #unapologeticallyme - 45 minutes ago

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"The strength of the will of a dancer... to hold back the trees to let the sun shine in!" Most folk I know who are involved in the arts, be it dance, singing, music, sport have an almost always unwavering commitment to their chosen field. Woe betide anyone who stands in their way!

#dance #dancer #willpower #strength #innerstrength #strengthofcharacter #singing #music #sport #arts #totalcommitment

"The strength of the will of a dancer... to hold back the trees to let the sun shine in!" Most folk I know who are involved in the arts, be it dance, singing, music, sport have an almost always unwavering commitment to their chosen field. Woe betide anyone who stands in their way! #dance #dancer #willpower #strength #innerstrength #strengthofcharacter #singing #music #sport #arts #totalcommitment - 47 minutes ago

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#wordsofwisdom #life #word #willpower #dailygrind #career #pathfinder #inception #noworries #success #determination

#wordsofwisdom #life #word #willpower #dailygrind #career #pathfinder #inception #noworries #success #determination - 47 minutes ago

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Encuentra de nuevo tu equilibrio con Shake Me On The Go 🧘🏻‍♀️ Haz el Reto VIVRI 10 días y encontrarás 10 ventajas de tener una buena nutrición: 💟Mayor productividad 💟Serás más feliz 💟Reducirás tus niveles de estrés 💟Practicidad en tus comidas 💟Mejorarás tu salud 💟Cuidarás de tu cuerpo 💟Comenzarás a pensar que los alimentos saludables saben mejor 💟Tu energía mejorará 💟Comerás menos 💟Vivirás más tiempo Haz click www.vivri.com/vivrifitmom o 📲whatsapp +1 305 458 5402 #vivri #retovivri #saturday #vibes #love #picoftheday #vivri_fitmom_liv #onthego #nutrition #takewithyou #everywhere #anywhere #lifiolizado #habitos #willpower #selfesteem #quality #practical #noexcuses - 56 minutes ago

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Encuentra de nuevo tu equilibrio con Shake Me On The Go 🧘🏻‍♀️
Haz el Reto VIVRI 10 días y encontrarás 10 ventajas de tener una buena nutrición:
💟Mayor productividad
💟Serás más feliz
💟Reducirás tus niveles de estrés
💟Practicidad en tus comidas
💟Mejorarás tu salud
💟Cuidarás de tu cuerpo
💟Comenzarás a pensar que los alimentos saludables saben mejor
💟Tu energía mejorará
💟Comerás menos
💟Vivirás más tiempo

Haz click www.vivri.com/vivrifitmom o 📲whatsapp +1 305 458 5402

#vivri #retovivri #saturday #vibes #love #picoftheday#vivri_fitmom_liv#onthego#nutrition#takewithyou#everywhere#anywhere#lifiolizado#habitos#willpower#selfesteem#quality#practical#noexcuses

Encuentra de nuevo tu equilibrio con Shake Me On The Go 🧘🏻‍♀️ Haz el Reto VIVRI 10 días y encontrarás 10 ventajas de tener una buena nutrición: 💟Mayor productividad 💟Serás más feliz 💟Reducirás tus niveles de estrés 💟Practicidad en tus comidas 💟Mejorarás tu salud 💟Cuidarás de tu cuerpo 💟Comenzarás a pensar que los alimentos saludables saben mejor 💟Tu energía mejorará 💟Comerás menos 💟Vivirás más tiempo Haz click www.vivri.com/vivrifitmom o 📲whatsapp +1 305 458 5402 #vivri #retovivri #saturday #vibes #love #picoftheday #vivri_fitmom_liv #onthego #nutrition #takewithyou #everywhere #anywhere #lifiolizado #habitos #willpower #selfesteem #quality #practical #noexcuses - 56 minutes ago

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Encuentra de nuevo tu equilibrio con Shake Me On The Go 🧘🏻‍♀️
Haz el Reto VIVRI 10 días y encontrarás 10 ventajas de tener una buena nutrición:
💟Mayor productividad
💟Serás más feliz
💟Reducirás tus niveles de estrés
💟Practicidad en tus comidas
💟Mejorarás tu salud
💟Cuidarás de tu cuerpo
💟Comenzarás a pensar que los alimentos saludables saben mejor
💟Tu energía mejorará
💟Comerás menos
💟Vivirás más tiempo

Haz click www.vivri.com/vivrifitmom o 📲whatsapp +1 305 458 5402

#vivri #retovivri #saturday #vibes #love #picoftheday#vivri_fitmom_liv#onthego#nutrition#takewithyou#everywhere#anywhere#lifiolizado#habitos#willpower#selfesteem#quality#practical#noexcuses

Encuentra de nuevo tu equilibrio con Shake Me On The Go 🧘🏻‍♀️ Haz el Reto VIVRI 10 días y encontrarás 10 ventajas de tener una buena nutrición: 💟Mayor productividad 💟Serás más feliz 💟Reducirás tus niveles de estrés 💟Practicidad en tus comidas 💟Mejorarás tu salud 💟Cuidarás de tu cuerpo 💟Comenzarás a pensar que los alimentos saludables saben mejor 💟Tu energía mejorará 💟Comerás menos 💟Vivirás más tiempo Haz click www.vivri.com/vivrifitmom o 📲whatsapp +1 305 458 5402 #vivri #retovivri #saturday #vibes #love #picoftheday #vivri_fitmom_liv #onthego #nutrition #takewithyou #everywhere #anywhere #lifiolizado #habitos #willpower #selfesteem #quality #practical #noexcuses - 57 minutes ago

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Encuentra de nuevo tu equilibrio con Shake Me On The Go 🧘🏻‍♀️
Haz el Reto VIVRI 10 días y encontrarás 10 ventajas de tener una buena nutrición:
💟Mayor productividad
💟Serás más feliz
💟Reducirás tus niveles de estrés
💟Practicidad en tus comidas
💟Mejorarás tu salud
💟Cuidarás de tu cuerpo
💟Comenzarás a pensar que los alimentos saludables saben mejor
💟Tu energía mejorará
💟Comerás menos
💟Vivirás más tiempo

Haz click www.vivri.com/vivrifitmom o 📲whatsapp +1 305 458 5402

#vivri #retovivri #saturday #vibes #love #picoftheday#vivri_fitmom_liv#onthego#nutrition#takewithyou#everywhere#anywhere#lifiolizado#habitos#willpower#selfesteem#quality#practical#noexcuses

Encuentra de nuevo tu equilibrio con Shake Me On The Go 🧘🏻‍♀️ Haz el Reto VIVRI 10 días y encontrarás 10 ventajas de tener una buena nutrición: 💟Mayor productividad 💟Serás más feliz 💟Reducirás tus niveles de estrés 💟Practicidad en tus comidas 💟Mejorarás tu salud 💟Cuidarás de tu cuerpo 💟Comenzarás a pensar que los alimentos saludables saben mejor 💟Tu energía mejorará 💟Comerás menos 💟Vivirás más tiempo Haz click www.vivri.com/vivrifitmom o 📲whatsapp +1 305 458 5402 #vivri #retovivri #saturday #vibes #love #picoftheday #vivri_fitmom_liv #onthego #nutrition #takewithyou #everywhere #anywhere #lifiolizado #habitos #willpower #selfesteem #quality #practical #noexcuses - 57 minutes ago

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