#womenshealth

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What is womb saying to you today ? Ladies it’s time to listen health it’s not just looking pretty on the outside it also start from the inside . What is v-steam or Yoni steam ?  DescriptionVaginal steaming, sometimes shortened to V-steaming, and also known as yoni steaming, is an alternative health treatment whereby a woman squats or sits over steaming water containing herbs such as mugwort, rosemary, wormwood, and basil. It has been practiced in Africa, Asia, and Central America. This practice has many benefits for the woman’s womb. Shorter periods, less painful periods, lighter periods, fights fibroids, cyst, and helps with fertility, combats dryness, yeast infections, etc Just to name a few , #womenshealth #coldprocesssoap #yonisteam #vsteaming #selfcare #selflove #allnatural #wombhealing #livingbathsinc

What is womb saying to you today ? Ladies it’s time to listen health it’s not just looking pretty on the outside it also start from the inside . What is v-steam or Yoni steam ? DescriptionVaginal steaming, sometimes shortened to V-steaming, and also known as yoni steaming, is an alternative health treatment whereby a woman squats or sits over steaming water containing herbs such as mugwort, rosemary, wormwood, and basil. It has been practiced in Africa, Asia, and Central America. This practice has many benefits for the woman’s womb. Shorter periods, less painful periods, lighter periods, fights fibroids, cyst, and helps with fertility, combats dryness, yeast infections, etc Just to name a few , #womenshealth #coldprocesssoap #yonisteam #vsteaming #selfcare #selflove #allnatural #wombhealing #livingbathsinc - 1 minute ago

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The directions state you can use 1
 To 2 SnapBack Kitty Womb Detox Pearls at a time. It’s up to you how many you choose to insert. 🌺 Go to SnapBackKitty.com or Click the link in our bio to get more details and shop our website .
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#SnapBackKitty #femininewash #vsteam #endometriosis #yonilove #yeastinfections #bacterialvaginosis #goodbyefibroids #femalehealth #Pregnancy #infertility #periodproblems #keepyouruterus #wombdetox #wombsteam #womenshealth #wombhealth #fibroids #pcos #holisticmedicine #holistichealth #hipbath #timeofthemonth #loveyourselffirst #yougotthis
 #herbalist #vaginalsteam #selflove

The directions state you can use 1 To 2 SnapBack Kitty Womb Detox Pearls at a time. It’s up to you how many you choose to insert. 🌺 Go to SnapBackKitty.com or Click the link in our bio to get more details and shop our website . . . . . #SnapBackKitty #femininewash #vsteam #endometriosis  #yonilove #yeastinfections #bacterialvaginosis #goodbyefibroids #femalehealth #Pregnancy #infertility #periodproblems #keepyouruterus #wombdetox #wombsteam #womenshealth #wombhealth #fibroids #pcos #holisticmedicine #holistichealth #hipbath #timeofthemonth #loveyourselffirst #yougotthis #herbalist #vaginalsteam #selflove - 2 minutes ago

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So you buy cold and flu tablets, Panadol, medications or get remedial massage? Than investing in fitness, investing in a program that can improve your health and lessen the chances or chronic health conditions is not a luxury. #behealthy #behealthybehappy #behealthier #fitnessmotivation #healthandfitness #womenshealth #menshealth #strong #workout #workoutmotivation #healthymindandbody #fitbody #fitnessandhealth #healthyfood #healthymeals #onlinecoachingfitnessplan #ptintraining

So you buy cold and flu tablets, Panadol, medications or get remedial massage? Than investing in fitness, investing in a program that can improve your health and lessen the chances or chronic health conditions is not a luxury. #behealthy #behealthybehappy #behealthier #fitnessmotivation #healthandfitness #womenshealth #menshealth #strong #workout #workoutmotivation #healthymindandbody #fitbody #fitnessandhealth #healthyfood #healthymeals #onlinecoachingfitnessplan #ptintraining - 2 minutes ago

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You CAN!! End of Story

You CAN!! End of Story - 6 minutes ago

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Love this pup and the hooman that took this picture 😍❤️ @beckermcguire .
#sydney #nsw #australia #travelpics #travelphotography #coupleswhotravel #nikond5600 #photography #naturephotography #manualphotography #18140mm #nikon5600 #nikon #bondibeach #bondilocal #mentalhealth #bondilifecoach #wellness #womensempowerment #feminist #motivation #bondibeach #lifecoach #personaldevelopment #bossbabe #girlboss #feminism #sydney #australia #bondilocal #womenscoaching #womenshealth #girlboss #photographyart

Love this pup and the hooman that took this picture 😍❤️ @beckermcguire . #sydney #nsw #australia #travelpics #travelphotography #coupleswhotravel #nikond5600 #photography #naturephotography #manualphotography #18140mm #nikon5600 #nikon #bondibeach #bondilocal #mentalhealth #bondilifecoach #wellness #womensempowerment #feminist #motivation #bondibeach #lifecoach #personaldevelopment #bossbabe #girlboss #feminism #sydney #australia #bondilocal #womenscoaching #womenshealth #girlboss #photographyart - 7 minutes ago

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En hoe was jouw zondag? Wij hebben ons heel erg goed vermaakt vandaag in Deventer met een dagje "spielerei". Genoten van de openheid en inzet van deze collega's weer. Dank 💚 #getconnected #corebusiness #diastase #rectusdiastase #diastasisrecti #buikwandproblematiek #EBP #praktijkdag #training #core #corestability #buikspieren #truttenishetnieuwehardgaan #hardgaanishetnieuwetrutten #letsbridgethegap #lifelonglearning #professionals #opleidingen #education #womenshealth

En hoe was jouw zondag? Wij hebben ons heel erg goed vermaakt vandaag in Deventer met een dagje "spielerei". Genoten van de openheid en inzet van deze collega's weer. Dank 💚 #getconnected #corebusiness #diastase #rectusdiastase #diastasisrecti #buikwandproblematiek #EBP #praktijkdag #training #core #corestability #buikspieren #truttenishetnieuwehardgaan #hardgaanishetnieuwetrutten #letsbridgethegap #lifelonglearning #professionals #opleidingen #education #womenshealth - 7 minutes ago

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Who says medical can't be enjoyable? 
kegg® senses cervical fluid, the golden metric to determine the chances of conception within each menstrual cycle. Pre-order your smart 2-in-1 fertility tracker now for 33% off through link in bio. .
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#kegg #keggfertilitytracker #fertilitytracking #fertilityawareness #cervicalfluid #cervicalmucus #fertilitymonitor #fertilityjourney #ttc #ttcjourney #ttcsupport #ttcsisters #femtech #wearabletech #naturalfamilyplanning #womenshealth #bodyautonomy #nfp #bodyliteracy #reproductivehealth #knowyourbody #medtech #femalefounded

Who says medical can't be enjoyable? kegg® senses cervical fluid, the golden metric to determine the chances of conception within each menstrual cycle. Pre-order your smart 2-in-1 fertility tracker now for 33% off through link in bio. . . . . . . #kegg #keggfertilitytracker #fertilitytracking #fertilityawareness #cervicalfluid #cervicalmucus #fertilitymonitor #fertilityjourney #ttc #ttcjourney #ttcsupport #ttcsisters #femtech #wearabletech #naturalfamilyplanning #womenshealth #bodyautonomy #nfp #bodyliteracy #reproductivehealth #knowyourbody #medtech #femalefounded - 8 minutes ago

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We've spent the weekend processing, breathing and thinking about this last month and year. It's important to take a step back and look at what was achieved collectively before moving onto the next to-do list! The biggest theme we keep coming back to is gratitude for this community. So this week, as well as sending out surveys for sizes and postal addresses (!!), we will be taking time to thank different champions in our community. We still can't believe we reached our goal, let alone surpass it! 🎉 Thank you, thank you, thank you 💕

We've spent the weekend processing, breathing and thinking about this last month and year. It's important to take a step back and look at what was achieved collectively before moving onto the next to-do list! The biggest theme we keep coming back to is gratitude for this community. So this week, as well as sending out surveys for sizes and postal addresses (!!), we will be taking time to thank different champions in our community. We still can't believe we reached our goal, let alone surpass it! 🎉 Thank you, thank you, thank you 💕 - 8 minutes ago

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Check out Breast Density - a 2020 Discussion @ https://beingdense.com - the more information we share & the awareness we bring to this issue, the more lives are saved 💗 thank you #beingdense

Check out Breast Density - a 2020 Discussion @ https://beingdense.com - the more information we share & the awareness we bring to this issue, the more lives are saved 💗 thank you #beingdense - 10 minutes ago

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A great breakdown of  estrogen dominance! A very common condition in my premenopausal patients! .
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I order many Gi stool tests on my female patients to really get to the root cause of their issues! A frequent finding in my bloated, constipated, can’t sleep, anxiety and can’t lose weight not matter what I do patients are a high beta glucuronidase …high beta glucuronidase due to my imbalanced gut bacteria (dysbiosis). One thing I had to do to work on correcting my hormones was to properly address my gut microbiome.🐛🐛
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One way the body eliminates toxins is through a process called conjugation which happens during phase 2 of liver detoxification. During conjugation, toxins are packaged into water soluble compounds, through this process toxins and hormones are meant to pass through the liver, to the bile, then to the gut where they can be pooped out (unless you are constipated).💩💩
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However, high levels of an enzyme called beta-glucuronidase can inhibit this process. This enzyme separates toxins from their conjugate bond and allows them to be reabsorbed and reactivated in your body.💁‍♀️
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Beta-glucuronidase is important for proper digestion and in particular phase 2 of liver detoxification, so if your levels are out of balance it can affect your ability to detoxify estrogen and other hormones, as well as environmental toxins.☠☠
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While supplements such as Calcium d glucarate can help lower beta-glucuronidase in the short term it is always best to address the underlying cause of why you have high levels of beta-glucuronidase including imbalances in your gut.🌱🌱 . #Repost @theorganicdietitian with @get_repost
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#guthealth #estrogendominance #pcos #pms #periods #hormonebalance #digestivehealth #fibroids #womenshealth #periodproblems #heavyperiod #dietitian #ibs #constipated #bloated #healthjourney #wellnessjourney #guthealthmatters #symptoms #rootcause #healfromwithin #microbiome #leakygut #nursepractitioner #yoodirecthealth

A great breakdown of estrogen dominance! A very common condition in my premenopausal patients! . . .. I order many Gi stool tests on my female patients to really get to the root cause of their issues! A frequent finding in my bloated, constipated, can’t sleep, anxiety and can’t lose weight not matter what I do patients are a high beta glucuronidase …high beta glucuronidase due to my imbalanced gut bacteria (dysbiosis). One thing I had to do to work on correcting my hormones was to properly address my gut microbiome.🐛🐛 .. One way the body eliminates toxins is through a process called conjugation which happens during phase 2 of liver detoxification. During conjugation, toxins are packaged into water soluble compounds, through this process toxins and hormones are meant to pass through the liver, to the bile, then to the gut where they can be pooped out (unless you are constipated).💩💩 .. However, high levels of an enzyme called beta-glucuronidase can inhibit this process. This enzyme separates toxins from their conjugate bond and allows them to be reabsorbed and reactivated in your body.💁‍♀️ .. Beta-glucuronidase is important for proper digestion and in particular phase 2 of liver detoxification, so if your levels are out of balance it can affect your ability to detoxify estrogen and other hormones, as well as environmental toxins.☠☠ .. While supplements such as Calcium d glucarate can help lower beta-glucuronidase in the short term it is always best to address the underlying cause of why you have high levels of beta-glucuronidase including imbalances in your gut.🌱🌱 . #Repost @theorganicdietitian with @get_repost ・・・ . . . . . . . #guthealth #estrogendominance #pcos #pms #periods #hormonebalance #digestivehealth #fibroids #womenshealth #periodproblems #heavyperiod #dietitian #ibs #constipated #bloated #healthjourney #wellnessjourney #guthealthmatters #symptoms #rootcause #healfromwithin #microbiome #leakygut #nursepractitioner #yoodirecthealth - 12 minutes ago

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Make 2020 your year to smash your health and fitness goals 💪Comment if you want more info! 
#ultimatefit #onlinefitnesstraining #womenshealth #womensfitness #womensfitnessmotivation #fitnessmotivation #fitnessjourney #athomefitness

Make 2020 your year to smash your health and fitness goals 💪Comment if you want more info! #ultimatefit #onlinefitnesstraining #womenshealth #womensfitness #womensfitnessmotivation #fitnessmotivation #fitnessjourney #athomefitness - 13 minutes ago

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A little more about me:
📍I live in Louisville, KY. 🐕 I have a chihuahua named Peanut. 🎂 I’m 29 years old. 🏋🏻‍♀️ I like to stay active. 📚 I’m an avid reader. ✈️ I love traveling. 💁🏻‍♀️ I love wearing alternative hair!
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Today’s look:
I have my topper in a cute little messy topknot. Swipe for the side and back view. 👉🏻👉🏻👉🏻
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 #hair #hairloss #hairthinning #thinhair #alopecia #hairlosshelp #finehair #alternativehair #thinhairproblems #fakehair #hairlosssolution #alopeciaawareness #normalizehairloss #wig #topper #hairtopper #hairoftheday #blogger #thinninghair #womeninspiringwomen #womenhelpingwomen #fakehairdontcare #womenshealth #wiglife #topperlife #telogeneffluvium #newhair #hairgoals #androgenicalopecia #itsawig .

A little more about me: 📍I live in Louisville, KY. 🐕 I have a chihuahua named Peanut. 🎂 I’m 29 years old. 🏋🏻‍♀️ I like to stay active. 📚 I’m an avid reader. ✈️ I love traveling. 💁🏻‍♀️ I love wearing alternative hair! . Today’s look: I have my topper in a cute little messy topknot. Swipe for the side and back view. 👉🏻👉🏻👉🏻 . . . . . . . . #hair #hairloss #hairthinning #thinhair #alopecia #hairlosshelp #finehair #alternativehair #thinhairproblems #fakehair #hairlosssolution #alopeciaawareness #normalizehairloss #wig #topper #hairtopper #hairoftheday #blogger #thinninghair #womeninspiringwomen #womenhelpingwomen #fakehairdontcare #womenshealth #wiglife #topperlife #telogeneffluvium #newhair #hairgoals #androgenicalopecia #itsawig . - 14 minutes ago

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Busting out these rear delt rows, thanks @freskincare for the glow 😤✨

Busting out these rear delt rows, thanks @freskincare for the glow 😤✨ - 15 minutes ago

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To love in this new world opening up to us, to adapt to the demands of the world that is emerging, we’ll need new rules for living.  Our children will need new rules.  Going forwards, more than ever, we’ll need to tune into our inner technology and bring it into balance with our outer.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In many cases we can draw on the old ways that still serve us, the wisdom traditions where we benefit from 2500 years of experimentation – trial  and error – by other human beings. This is a guidebook that never goes out of date.  Yet it is dynamic. We can build on it. Move forward.  For in our world, in our lives, even though we can learn from the old ways, we can’t click the back button.  We have to click “Next”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How to embrace what comes next. “As our practice deepens, we realize that in us there is a love for everything that is; and it doesn’t matter how big or how small, how ugly or how beautiful, how blissful or painful it may be; at the very core of the human person is an unconditional and unlimited passion and caring for what is.  It’s trust in what it means to be human, and the willingness to let the river of life flow through us, come what may.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Gopi Kallayil ‘The Internet to the inner net’

To love in this new world opening up to us, to adapt to the demands of the world that is emerging, we’ll need new rules for living. Our children will need new rules. Going forwards, more than ever, we’ll need to tune into our inner technology and bring it into balance with our outer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In many cases we can draw on the old ways that still serve us, the wisdom traditions where we benefit from 2500 years of experimentation – trial and error – by other human beings. This is a guidebook that never goes out of date. Yet it is dynamic. We can build on it. Move forward. For in our world, in our lives, even though we can learn from the old ways, we can’t click the back button. We have to click “Next”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to embrace what comes next. “As our practice deepens, we realize that in us there is a love for everything that is; and it doesn’t matter how big or how small, how ugly or how beautiful, how blissful or painful it may be; at the very core of the human person is an unconditional and unlimited passion and caring for what is. It’s trust in what it means to be human, and the willingness to let the river of life flow through us, come what may.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Gopi Kallayil ‘The Internet to the inner net’ - 15 minutes ago

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prepped & ready for the 7 day sugar detox starting tomorrow! who’s joining me?! 🙋🏼‍♀️if you’re interested, the guidelines are saved under “sugar detox” on my highlights. basically no added sugar (natural or refined) for 7 days.🚫🍭🧁 i really need this & it makes it so much easier knowing others are doing it with me 💛
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here’s what i prepped for the week:
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shredded chicken
roasted potatoes
fat bombs
washed & chopped carrots, bell peppers, brussel sprouts, tomatoes, & kale
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having the veggies pre-chopped makes preparing meals SO much easier thoughout the week. i can easily add them to a tray to roast, a pan to sauté, or a soup. if the one thing you do to prep for the week is chop up your veggies, you’ll be happy you did!🙌🏼
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✨who else is meal prepping today?? let me know what you’re making!

prepped & ready for the 7 day sugar detox starting tomorrow! who’s joining me?! 🙋🏼‍♀️if you’re interested, the guidelines are saved under “sugar detox” on my highlights. basically no added sugar (natural or refined) for 7 days.🚫🍭🧁 i really need this & it makes it so much easier knowing others are doing it with me 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ here’s what i prepped for the week: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ shredded chicken roasted potatoes fat bombs washed & chopped carrots, bell peppers, brussel sprouts, tomatoes, & kale ⠀⠀⠀⠀⠀⠀⠀⠀⠀ having the veggies pre-chopped makes preparing meals SO much easier thoughout the week. i can easily add them to a tray to roast, a pan to sauté, or a soup. if the one thing you do to prep for the week is chop up your veggies, you’ll be happy you did!🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨who else is meal prepping today?? let me know what you’re making! - 16 minutes ago

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What can you begin today that your body will thank you for this time next year?⁠
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*eat more greens 🥗⁠
*chew your food properly⁠
*meditate🧘‍♀️⁠
*move your body🤸‍♀️⁠
*start a gratitude journal🙏⁠
*love yourself💗⁠
*food journal📝⁠
*get a squatty potty💩⁠
*learn to take better care of yourself⁠
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No matter where you are on your health journey today, start. And no matter how slow you progress, never stop. ⁠
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I'm a big believer in progress, not perfection...and celebrating 1% wins.⁠
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If you don't know where to start your journey to a healthier and happier you, DM me and let's chat 😊💗⁠
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#justkeepswimming #eatclean #cleaneating #sweat #nature #eatingclean #healthycooking #healthydinners #eatinghealthy #letfoodbethymedicine #choosehealthy #healthfirst #healthyjourney #onedayatatime #healthcoachtips #healthyquote #guthealthmatters #mindfuleating #eatyourveggies #antiinflammation #foodismedicine #healthgoals #bloatedbelly #feelinggood #feelinghealthy #womenshealth #womenshealthcoach #happygut #happygut365 #stressless

What can you begin today that your body will thank you for this time next year?⁠ ⁠ *eat more greens 🥗⁠ *chew your food properly⁠ *meditate🧘‍♀️⁠ *move your body🤸‍♀️⁠ *start a gratitude journal🙏⁠ *love yourself💗⁠ *food journal📝⁠ *get a squatty potty💩⁠ *learn to take better care of yourself⁠ ⁠ No matter where you are on your health journey today, start. And no matter how slow you progress, never stop. ⁠ ⁠ I'm a big believer in progress, not perfection...and celebrating 1% wins.⁠ ⁠ If you don't know where to start your journey to a healthier and happier you, DM me and let's chat 😊💗⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #justkeepswimming #eatclean #cleaneating #sweat #nature #eatingclean #healthycooking #healthydinners #eatinghealthy #letfoodbethymedicine #choosehealthy #healthfirst #healthyjourney #onedayatatime #healthcoachtips #healthyquote #guthealthmatters #mindfuleating #eatyourveggies #antiinflammation #foodismedicine #healthgoals #bloatedbelly #feelinggood #feelinghealthy #womenshealth #womenshealthcoach #happygut #happygut365 #stressless - 17 minutes ago

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Day 11 - The power of "no"

The holidays are full of a lot of events and obligations - it's okay to say no to things. Practice setting healthy boundaries this holiday season.

#christmas#12daysofchristmas#womenshealth #selflove #selflovetips #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors

Day 11 - The power of "no" The holidays are full of a lot of events and obligations - it's okay to say no to things. Practice setting healthy boundaries this holiday season. #christmas #12daysofchristmas #womenshealth #selflove #selflovetips #doctoradvice #askthedoctor #podcastersofinstagram #podcastlife #podcaster #podcastforwomen #podcastformoms #blackwomen #blackwomenmagic #blackwomenhealth #blackwomenshealth #blackwomenhealthfitness #blackwomenhealthandfitness #blackwomenhealthmatters #blackwomenmentalhealth #heydocletschat #blackwomenpodcasts #blackwomenpodcasters #blackwomenpodcasts #blackwomendoctors - 17 minutes ago

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#DidYouKnow that kale is among the most nutrient-dense foods on the planet? One cup of raw kale contains more vitamin C than an entire orange! @downshiftology pulled together a quick n easy kale salad recipe packed with the vitamins + minerals your body needs ✨🌱 #greenbooster #organic #organicfood #greens #organiclife #organicliving #organics #antioxidant #antioxidantfood #tasty #antioxidantrich #boost #greenliving #saladrecipe #greenpowder #superfood #vitamins #minerals #supplement #healthysalad #womenshealth #greenlife #guthealth #digestion #protein #beans #feta #veggies #salad

#DidYouKnow that kale is among the most nutrient-dense foods on the planet? One cup of raw kale contains more vitamin C than an entire orange! @downshiftology pulled together a quick n easy kale salad recipe packed with the vitamins + minerals your body needs ✨🌱 #greenbooster #organic #organicfood #greens #organiclife #organicliving #organics #antioxidant #antioxidantfood #tasty #antioxidantrich #boost #greenliving #saladrecipe #greenpowder #superfood #vitamins #minerals #supplement #healthysalad #womenshealth #greenlife #guthealth #digestion #protein #beans #feta #veggies #salad - 17 minutes ago

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Dreams give us freedom to fly. Never stop dreaming! Grab my free life plate planner at https://buff.ly/2NxuPfH⠀
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#mentalhealth #mentalillness #emotionaleating #weightloss #drradisha #wellnesswarriorlive #augustatherapist #cleaneating #selfcare #mindfulness #blacktherapist #healthyeating #weightlossmotivation #losingweight #fatloss #augustatherapist #womenempowerment #womenshealth #womensfitness #nutrition #healthylifestyle #healthyfood #mentalhealth #augustacounselor #wellnesswarrior #healthyliving #motivationmonday #blacktherapist #selflove #depression

Dreams give us freedom to fly. Never stop dreaming! Grab my free life plate planner at https://buff.ly/2NxuPfH⠀ …⠀ #mentalhealth #mentalillness #emotionaleating #weightloss #drradisha #wellnesswarriorlive #augustatherapist #cleaneating #selfcare #mindfulness #blacktherapist #healthyeating #weightlossmotivation #losingweight #fatloss #augustatherapist #womenempowerment #womenshealth #womensfitness #nutrition #healthylifestyle #healthyfood #mentalhealth #augustacounselor #wellnesswarrior #healthyliving #motivationmonday #blacktherapist #selflove #depression - 17 minutes ago

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💙💙 YOUR INSPIRATION TODAY 💙💙 "To be beautiful means to be yourself. ⠀
You don’t need to be accepted by others. ⠀
You need to accept yourself." - Thich Nhat Hanh⠀
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#naturopath #nutritionist #sleepless #health #mentalhealth #anxietyproblems #guthealth #stressfree #anxietyrelief #womenshealth #foodasmedicine #functionalmedicine #meditation #anxiety #wellbeing #yogini #anxietysupport #naturopathicmedicine #brisbanenutritionist #anxietyfree #fatigue #retreat #inspirationdaily #anxietywarrior #wellnessjourney #healthyhappylife #mindbodysoul #guthealing #gutbrainconnection #brisbane

💙💙 YOUR INSPIRATION TODAY 💙💙 "To be beautiful means to be yourself. ⠀ You don’t need to be accepted by others. ⠀ You need to accept yourself." - Thich Nhat Hanh⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #naturopath #nutritionist #sleepless #health #mentalhealth #anxietyproblems #guthealth #stressfree #anxietyrelief #womenshealth #foodasmedicine #functionalmedicine #meditation #anxiety #wellbeing #yogini #anxietysupport #naturopathicmedicine #brisbanenutritionist #anxietyfree #fatigue #retreat #inspirationdaily #anxietywarrior #wellnessjourney #healthyhappylife #mindbodysoul #guthealing #gutbrainconnection #brisbane - 17 minutes ago

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