#womenshealth

2,796,873 posts

#Ranjanasaluja  #Stretchtoflex
 #Myyogawithalignment
 #Certifiedyogatrainer😀
#YogawithRanjanasaluja #fitness #fitnesslifestyle #fitnessgirl 
#womensfashion	
#womenempowerment 	#womeninbusiness	 #womenempowerment #wonen #womeninspiringwomen #womenshealth #womenstyle #fitness #fitnessmotivation #fitnessjourney #yoga #yogapractice #yogainspiration #yogaeveryday 
#womenswear

#Ranjanasaluja #Stretchtoflex #Myyogawithalignment #Certifiedyogatrainer 😀 #YogawithRanjanasaluja #fitness #fitnesslifestyle #fitnessgirl #womensfashion #womenempowerment #womeninbusiness #womenempowerment #wonen #womeninspiringwomen #womenshealth #womenstyle #fitness #fitnessmotivation #fitnessjourney #yoga #yogapractice #yogainspiration #yogaeveryday #womenswear - 1 minute ago

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اختلال الدوره الشهريه يسبب الكثير من توتر  المرأه في حياتها وعاده تنقسم الي قسمين ، قسم متعلق بمشكله في الرحم مثل الألياف او لحميات او مشكله في الغده الدرقيه او مشكله في هرمون الحليب ، و أيضا اذا كان هناك حمل ، و القسم الاخر هو متعلق بالهرمونات و اختلالها وعدم وجود اباضه ، هناك عده علاجات لذلك و حسب سبب المشكله # دوره #الدوره_الشهريه #حوامل #طب #علاج #طب #مستشفي #اطباء #توليد #جراحه #تجميل #نساء #بنات #نسائي #موده #فاشن #ميكاپ #womenshealth #amman

اختلال الدوره الشهريه يسبب الكثير من توتر المرأه في حياتها وعاده تنقسم الي قسمين ، قسم متعلق بمشكله في الرحم مثل الألياف او لحميات او مشكله في الغده الدرقيه او مشكله في هرمون الحليب ، و أيضا اذا كان هناك حمل ، و القسم الاخر هو متعلق بالهرمونات و اختلالها وعدم وجود اباضه ، هناك عده علاجات لذلك و حسب سبب المشكله # دوره #الدوره_الشهريه #حوامل #طب #علاج #طب #مستشفي #اطباء #توليد #جراحه #تجميل #نساء #بنات #نسائي #موده #فاشن #ميكاپ #womenshealth #amman - 1 minute ago

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Wanted to take 5 mins to say 👋🏼 (hi) to the lovely new followers who have joined in the past few months. It’s lovely to have you

Here’s a little something about me. I have been in the industry for 10+ years now and have always had a love for health, fitness and sport since falling in love with it during my Army days

Having been suckered into the craze of yo yo diets and experiencing the overwhelming amount of conflicting advice on all things nutrition, I decided to educate myself and make some steps to improve. It’s safe to say, once clued up, everything changed and I fell in love with that way of living. I decided sharing my experiences aswell as my new found knowledge was the way to go, and I have never looked back

I love creating and sharing the ‘need to knows’, the motivation and moral, all the foods and my love for exercise in all these little squares

So { w e l c o m e } and thanks  for getting involved and keeping me motivated guys, big loves and have an amazing week 
#welcome #fitspo #womenshealth #experience #personaltrainer #health #wellbeing #newfaces #lovefitness #instadaily #smile #lovelife #move #femalefatloss #mondaymotivation #fitfam #mumswhotrain #exerciseforlife #army

Wanted to take 5 mins to say 👋🏼 (hi) to the lovely new followers who have joined in the past few months. It’s lovely to have you Here’s a little something about me. I have been in the industry for 10+ years now and have always had a love for health, fitness and sport since falling in love with it during my Army days Having been suckered into the craze of yo yo diets and experiencing the overwhelming amount of conflicting advice on all things nutrition, I decided to educate myself and make some steps to improve. It’s safe to say, once clued up, everything changed and I fell in love with that way of living. I decided sharing my experiences aswell as my new found knowledge was the way to go, and I have never looked back I love creating and sharing the ‘need to knows’, the motivation and moral, all the foods and my love for exercise in all these little squares So { w e l c o m e } and thanks for getting involved and keeping me motivated guys, big loves and have an amazing week #welcome #fitspo #womenshealth #experience #personaltrainer #health #wellbeing #newfaces #lovefitness #instadaily #smile #lovelife #move #femalefatloss #mondaymotivation #fitfam #mumswhotrain #exerciseforlife #army - 1 minute ago

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May is National Mental 💚 Health Awareness Month 💚Today, Otescia with @b.o.y._ent  will be leading us in prayer. 💚Set your notification and alarm to join us every #MentalHealthMonday at 12:00 pm EST (9:00 am PST) for prayer in our #RestorationMovement Facebook Community. 
##nationalmentalhealthawarenessmonth #healthyliving #pray ##womenshealth

May is National Mental 💚 Health Awareness Month 💚Today, Otescia with @b.o.y._ent will be leading us in prayer. 💚Set your notification and alarm to join us every #MentalHealthMonday at 12:00 pm EST (9:00 am PST) for prayer in our #RestorationMovement Facebook Community. ##nationalmentalhealthawarenessmonth #healthyliving #pray ##womenshealth - 2 minutes ago

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#Ranjanasaluja  #Stretchtoflex
 #Myyogawithalignment
 #Certifiedyogatrainer😀
#YogawithRanjanasaluja #fitness #fitnesslifestyle #fitnessgirl 
#womensfashion	
#womenempowerment 	#womeninbusiness	 #womenempowerment #wonen #womeninspiringwomen #womenshealth #womenstyle #fitness #fitnessmotivation #fitnessjourney #yoga #yogapractice #yogainspiration #yogaeveryday 
#womenswear

#Ranjanasaluja #Stretchtoflex #Myyogawithalignment #Certifiedyogatrainer 😀 #YogawithRanjanasaluja #fitness #fitnesslifestyle #fitnessgirl #womensfashion #womenempowerment #womeninbusiness #womenempowerment #wonen #womeninspiringwomen #womenshealth #womenstyle #fitness #fitnessmotivation #fitnessjourney #yoga #yogapractice #yogainspiration #yogaeveryday #womenswear - 2 minutes ago

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Which is why it's SO IMPORTANT to download "The Chicklist Checklist" from Autism in Heels - help rewrite misconceptions. The girls (of all ages) are depending on us. TRULY. 💝👠 #autism #aspiegirl #mentalhealthawareness #bestsellerbook #wallstreetjournal #

Which is why it's SO IMPORTANT to download "The Chicklist Checklist" from Autism in Heels - help rewrite misconceptions. The girls (of all ages) are depending on us. TRULY. 💝👠 #autism #aspiegirl #mentalhealthawareness #bestsellerbook #wallstreetjournal # - 2 minutes ago

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Close up!! Had no idea @k.rendell.92 took this photo as my eyes were closed 😎☀️
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I love making memories with you! The better days are still yet to come! I’m absolutely gutted you have to go back to work tomorrow after having such an amazing time off together. It’s going to be one quiet house! 🏡☹️
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#pregnant #pregnancyjourney #mumbloggers #mumtobe #present #postivity #mylove #babyontheway #babyonboard #octoberbaby #thebump #womenshealth #firsttimemum #keepingbusy 
#behappy #husbandandwife #team #babyboy #bankholiday #sunshine #sunnyday

Close up!! Had no idea @k.rendell.92 took this photo as my eyes were closed 😎☀️ . I love making memories with you! The better days are still yet to come! I’m absolutely gutted you have to go back to work tomorrow after having such an amazing time off together. It’s going to be one quiet house! 🏡☹️ . #pregnant #pregnancyjourney #mumbloggers #mumtobe #present #postivity #mylove #babyontheway #babyonboard #octoberbaby #thebump #womenshealth #firsttimemum #keepingbusy #behappy #husbandandwife #team #babyboy #bankholiday #sunshine #sunnyday - 3 minutes ago

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Cuando creas que la vida es dura solo para un rato y mira que estás completo y tienes todo para poder salir adelante solo tienes que decir y tomar la decisión que si se puede y dale gracias a tu Dios por todo lo que tienes y por todo lo que va llegar a tu vida
#health #loseweight #womenshealth #mens #wyckoffnutrition #newyork_ig #brooklynn #sumejorvidaahora #yosoylamarca #amorpropio #pazinterior🙏

Cuando creas que la vida es dura solo para un rato y mira que estás completo y tienes todo para poder salir adelante solo tienes que decir y tomar la decisión que si se puede y dale gracias a tu Dios por todo lo que tienes y por todo lo que va llegar a tu vida #health #loseweight #womenshealth #mens #wyckoffnutrition #newyork_ig #brooklynn #sumejorvidaahora #yosoylamarca #amorpropio #pazinterior 🙏 - 3 minutes ago

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To those in uniform serving today and to those who have served in the past, we honor you today and every day 💐#MemorialDay ⁠
#Purisure

To those in uniform serving today and to those who have served in the past, we honor you today and every day 💐#MemorialDay#Purisure - 3 minutes ago

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Don’t you just wish you could be a bird or a cat and just live from an instinctual place? But darn, you’re a human, so you have this little smarty pants part of you called an intellect.
——So tell me? Is the intellect running the show, or is it really just an arrow and a bow? —-with something else shooting it. Who is the shooter. Is she lit?

And would you rather be a human or a cat????? Or can you be a human who acts like a cat that is fat. Would you rather have that?

Pic repost @newworldlibrary

#ayurveda #ayurvedalifestyle⁠
#ayurvedalife #ayurvedic #ayurvedicmedicine #ayurvedaeveryday #fourfertilityfactors #wellness #fertility #infertility #fertilityjourney #ivf #yogaeverydamnday #divinefeminine #women #womenshealth #consciousconception #conception #preconception #selfcare #fertilityhealth  #meditation #healing #fertilitydiet #fertilityawareness #yoga #fertilitycoach #spiritual #dosha #mindbody

Don’t you just wish you could be a bird or a cat and just live from an instinctual place? But darn, you’re a human, so you have this little smarty pants part of you called an intellect. ——So tell me? Is the intellect running the show, or is it really just an arrow and a bow? —-with something else shooting it. Who is the shooter. Is she lit? And would you rather be a human or a cat????? Or can you be a human who acts like a cat that is fat. Would you rather have that? Pic repost @newworldlibrary #ayurveda #ayurvedalifestyle#ayurvedalife #ayurvedic #ayurvedicmedicine #ayurvedaeveryday #fourfertilityfactors #wellness #fertility #infertility #fertilityjourney #ivf #yogaeverydamnday #divinefeminine #women #womenshealth #consciousconception #conception #preconception #selfcare #fertilityhealth #meditation #healing #fertilitydiet #fertilityawareness #yoga #fertilitycoach #spiritual #dosha #mindbody - 3 minutes ago

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#thehabytpodcast⁠
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This week on the podcast we’re chatting with Aubrey Howe of @kalekouture. Aubrey is a kindergarten school teacher who not only creates macro friendly recipes, but lives in the best shape of her life and runs a rapidly growing wellness based blog. We’ll be hearing a little bit about…⁠
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-how she was introduced to macros ⁠
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-when @kalekouture got started + her main focus with it now ⁠
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-how she juggles being a schoolteacher and influencer on IG⁠
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-favorite kitchen macro hacks⁠
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-favorite easy recipes⁠
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Tune in!⁠
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#thehabyt #macrocounting #macros #macrocoach #healthcoach #wellnesscoach #nutritioncoach #nutritionforwomen #flexitarian #womenshealth #eatingforhealth #happyhabits #healthyhabits #flexibledieting #flexibledietinglifestyle #strongwomen #lifestyledesign #healthandwellness #eathappy #nutrition #healthblogger #healthyblogger #newblogpost

#thehabytpodcast ⁠ .⁠ This week on the podcast we’re chatting with Aubrey Howe of @kalekouture. Aubrey is a kindergarten school teacher who not only creates macro friendly recipes, but lives in the best shape of her life and runs a rapidly growing wellness based blog. We’ll be hearing a little bit about…⁠ ⁠ -how she was introduced to macros ⁠ ⁠ -when @kalekouture got started + her main focus with it now ⁠ ⁠ -how she juggles being a schoolteacher and influencer on IG⁠ ⁠ -favorite kitchen macro hacks⁠ ⁠ -favorite easy recipes⁠ .⁠ Tune in!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #thehabyt #macrocounting #macros #macrocoach #healthcoach #wellnesscoach #nutritioncoach #nutritionforwomen #flexitarian #womenshealth #eatingforhealth #happyhabits #healthyhabits #flexibledieting #flexibledietinglifestyle #strongwomen #lifestyledesign #healthandwellness #eathappy #nutrition #healthblogger #healthyblogger #newblogpost - 3 minutes ago

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Wowww, I love this quote 💜 It’s so powerful and so much truth in it. When you look and feel deep within yourself, do you feel a peaceful heart or inner conflict? 
Highly Sensitive People (HSP), pay attention! Here's a great benefit for HSP’s. Your super active brain has a part called insula. The insula is the part in your brain which is responsible for your consciousness. That means you can feel peace, contentment or an inner conflict in your body consciously. Your body would tell you if you feel within more content or more in an inner conflict.

Finding inner peace and achieving a content mind is a day to day practice and lifelong purpose ☮️ And even if it seems hard to feel peaceful, anybody can work towards a life of harmony and understanding and maintain a calm spirit, right?

I'm curious what does a peaceful heart and mind mean to you? Leave a comment and share with us what does peace and contentment mean to you? 🦋 *Quote by George Michael
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#peace #innerpeace #peaceofmind #listentoyourheart #heart #heartlove #HSP #highlysensitivepeople #highlysensitiveperson #highsensitivity  #womenempowerment #businesswomen #womenshealth #busywomen #womenleadership #womeninbusiness #womeninleadership #womenleaders  #mindbodyhealing #mindbody #selfhealers #positivemind #positivelife #selflovejourney #mindsettraining #emotionalintelligence #mindset #mindsetcoaching #personalgrowth #evocativehealthpath

Wowww, I love this quote 💜 It’s so powerful and so much truth in it. When you look and feel deep within yourself, do you feel a peaceful heart or inner conflict? Highly Sensitive People (HSP), pay attention! Here's a great benefit for HSP’s. Your super active brain has a part called insula. The insula is the part in your brain which is responsible for your consciousness. That means you can feel peace, contentment or an inner conflict in your body consciously. Your body would tell you if you feel within more content or more in an inner conflict. Finding inner peace and achieving a content mind is a day to day practice and lifelong purpose ☮️ And even if it seems hard to feel peaceful, anybody can work towards a life of harmony and understanding and maintain a calm spirit, right? I'm curious what does a peaceful heart and mind mean to you? Leave a comment and share with us what does peace and contentment mean to you? 🦋 *Quote by George Michael ~~~ #peace #innerpeace #peaceofmind #listentoyourheart #heart #heartlove #HSP #highlysensitivepeople #highlysensitiveperson #highsensitivity #womenempowerment #businesswomen #womenshealth #busywomen #womenleadership #womeninbusiness #womeninleadership #womenleaders #mindbodyhealing #mindbody #selfhealers #positivemind #positivelife #selflovejourney #mindsettraining #emotionalintelligence #mindset #mindsetcoaching #personalgrowth #evocativehealthpath - 4 minutes ago

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Have you been told that your period concerns are "normal" or "no big deal" ? . ⁠
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Was your only treatment option the #birthcontrol pill ? . ⁠
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Are you sick and tired of feeling like crap? . ⁠
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Your period problems deserve better. ⁠
YOU deserve better . ⁠
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There ARE options to treat your #painfulperiods, #heavyperiods #irregularperods , #pcos and #endometriosis that DONT involve hormonal contraception - TRUST ME. ⁠
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Want to learn more about period health and how naturopathic medicine can help ? head to the link in my bio ⁠
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naturopathicdoctor #naturopathicmedicine #ndbarrie #naturopath #womenshealth #barrienaturopath #wellwomentribe #hormonehealth #healthyhormones #bioidenticalhormones #hormoneguru #horomonenaturopath #fixmyhormones #fixyourflow #menopause #periodproblems #painfulperiods #PCOS #endometriosis #hormoneproblems #girlpower #healthywomen

Have you been told that your period concerns are "normal" or "no big deal" ? . ⁠ .⁠ Was your only treatment option the #birthcontrol pill ? . ⁠ .⁠ Are you sick and tired of feeling like crap? . ⁠ .⁠ Your period problems deserve better. ⁠ YOU deserve better . ⁠ .⁠ There ARE options to treat your #painfulperiods , #heavyperiods #irregularperods , #pcos and #endometriosis that DONT involve hormonal contraception - TRUST ME. ⁠ .⁠ Want to learn more about period health and how naturopathic medicine can help ? head to the link in my bio ⁠ .⁠ ⁠ .⁠ ⁠ naturopathicdoctor #naturopathicmedicine #ndbarrie #naturopath #womenshealth #barrienaturopath #wellwomentribe #hormonehealth #healthyhormones #bioidenticalhormones #hormoneguru #horomonenaturopath #fixmyhormones #fixyourflow #menopause #periodproblems #painfulperiods #PCOS #endometriosis #hormoneproblems #girlpower #healthywomen - 4 minutes ago

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In honor Memorial Day and those no longer with us. 🇺🇸⁠
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#FertilityTips #quoteoftheday #fertilityquote #inspiration  #pcos #womenshealth #ttc #endometriosis #ivf #infertility #fertility #ttcsisters #ttccommunity #infertilitysucks #ttcjourney #ivfjourney #ivfsuccess  #infertilityawareness #infertilityjourney #iui #ivfcommunity #ivfsisters #surrogacy #ttcsupport #ivfsupport #infertilitysupport #tryingtoconceive #fertilityjourney #infertilitywarrior #ivfwarrior ⁠

In honor Memorial Day and those no longer with us. 🇺🇸⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #FertilityTips #quoteoftheday #fertilityquote #inspiration #pcos #womenshealth #ttc #endometriosis #ivf #infertility #fertility #ttcsisters #ttccommunity #infertilitysucks #ttcjourney #ivfjourney #ivfsuccess #infertilityawareness #infertilityjourney #iui #ivfcommunity #ivfsisters #surrogacy #ttcsupport #ivfsupport #infertilitysupport #tryingtoconceive #fertilityjourney #infertilitywarrior #ivfwarrior ⁠ - 4 minutes ago

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Hi 👋🏻 Been a busy couple of weeks prepping for the major life changes that are going to be happening any day now! 👶🏻 Such an exciting time, and I’m trying to be as proactive as possible! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ This workout will take 29 minutes to complete. Ideal if you have a small looped band but it can be done without. If you are looking to purchase some looped bands, check out @hopefitnessgear they have a huge selection and you can save 20% with discount code KDAVISFITNESS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍑 Glute + Leg Circuit - 45 sec work/ 15 sec. rest x 3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Glute Bridge ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Glute Kickback, Right
• Glute Kickback, Left
• Lateral Squat Walk w/ Jump
• Squat
• Leg Curl, Right
• Leg Curl, Left
• Monster Walks
• Narrow Wide Squat Jumps ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥Ps. We have some very exciting program coming next month @kdavis_app details to be released this week 😍! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥: @strykeforse ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Gluteworkout #bootyworkout #Gluteexercises #fullbodyworkout #legsworkout #tagafriend #hopefitness #fitnesschallenge #bandedworkout #fitgirlvideos #metabolicworkout  #halifax #halifaxnovascotia #bootyband #halifaxlife #functionalfitness #bodyweighttraining #wholebodyworkout #fitnesstrainer #functionalbodybuilding #strongnotskinny #fullbodyworkout #teamself #whstrong #shapesquad #womenshealth #womensfitness #kdavisfitness

Hi 👋🏻 Been a busy couple of weeks prepping for the major life changes that are going to be happening any day now! 👶🏻 Such an exciting time, and I’m trying to be as proactive as possible! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ This workout will take 29 minutes to complete. Ideal if you have a small looped band but it can be done without. If you are looking to purchase some looped bands, check out @hopefitnessgear they have a huge selection and you can save 20% with discount code KDAVISFITNESS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍑 Glute + Leg Circuit - 45 sec work/ 15 sec. rest x 3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Glute Bridge ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Glute Kickback, Right • Glute Kickback, Left • Lateral Squat Walk w/ Jump • Squat • Leg Curl, Right • Leg Curl, Left • Monster Walks • Narrow Wide Squat Jumps ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥Ps. We have some very exciting program coming next month @kdavis_app details to be released this week 😍! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥: @strykeforse ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Gluteworkout #bootyworkout #Gluteexercises #fullbodyworkout #legsworkout #tagafriend #hopefitness #fitnesschallenge #bandedworkout #fitgirlvideos #metabolicworkout #halifax #halifaxnovascotia #bootyband #halifaxlife #functionalfitness #bodyweighttraining #wholebodyworkout #fitnesstrainer #functionalbodybuilding #strongnotskinny #fullbodyworkout #teamself #whstrong #shapesquad #womenshealth #womensfitness #kdavisfitness - 5 minutes ago

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Thank you so much for your lovely comments!

If you would like to join us in a virtual class or 1:1, please do get in touch.

#Pilates #fitness #gym #workout #sport #exercise #personaltrainer #pilatesreformer #peterboroughuk #pilatesinstructor #peakpilates #health #wellness #movementheals #pilatespeterborough #cambridgeshire #womenshealth #menshealth #classicalpilates #Pilatesonline

Thank you so much for your lovely comments! If you would like to join us in a virtual class or 1:1, please do get in touch. #Pilates #fitness #gym #workout #sport #exercise #personaltrainer #pilatesreformer #peterboroughuk #pilatesinstructor #peakpilates #health #wellness #movementheals #pilatespeterborough #cambridgeshire #womenshealth #menshealth #classicalpilates #Pilatesonline - 5 minutes ago

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Since I started wearing alternative hair I find that I’m no longer obsessing about the loss of my bio hair. There’s no more stress for me, no grieving, no sense of loss. I’m actually at the point where I’m thinking I’m going to shave what’s left off just to see how it grows back. I’m wondering if there’s anyone else out there who’s been able to transition away from their bio hair like this too.
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@althairlover is wearing the Hope mono synthetic hair topper in 16R-Chocolate Caramel. ➡️SKU: PM1701 ⤴️Link in the bio. Go to click "Shop Hope synthetic topper".
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#awareness #hairlosscommunity #hairlosssupport #hairstyles #hairtransformation #thinhairproblems #humanhair #humanhairwigs #alopeciaawareness #goodhairday #fauxhair #nohairdontcare #wigstyling #hairoftheday #itsawig #alopeciawigs #womenshairloss #womenhelpingwomen #womenshealth #pcosawareness #trichotillomania #wigsforalopecia #hormoneimbalance #wiglover #alopeciaareata #telogeneffluvium #mentalhealth #bodypositivity #postpartumhairloss

Since I started wearing alternative hair I find that I’m no longer obsessing about the loss of my bio hair. There’s no more stress for me, no grieving, no sense of loss. I’m actually at the point where I’m thinking I’m going to shave what’s left off just to see how it grows back. I’m wondering if there’s anyone else out there who’s been able to transition away from their bio hair like this too. . . @althairlover is wearing the Hope mono synthetic hair topper in 16R-Chocolate Caramel. ➡️SKU: PM1701 ⤴️Link in the bio. Go to click "Shop Hope synthetic topper". . . #awareness #hairlosscommunity #hairlosssupport #hairstyles #hairtransformation #thinhairproblems #humanhair #humanhairwigs #alopeciaawareness #goodhairday #fauxhair #nohairdontcare #wigstyling #hairoftheday #itsawig #alopeciawigs #womenshairloss #womenhelpingwomen #womenshealth #pcosawareness #trichotillomania #wigsforalopecia #hormoneimbalance #wiglover #alopeciaareata #telogeneffluvium #mentalhealth #bodypositivity #postpartumhairloss - 5 minutes ago

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Giving your body + organs a reset can help you get ready. In our Conscious Conception program we will discuss how you can detox + we have an amazing hair/saliva test that detects exactly what your body needs to work at it's best.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#infertilitywarrior #infertilitycommunity #infertilitysupport #ttcjourney #pregnancy #wellness #women #health #pcos #ttccommunity #baby #infertility #love #motherhood #womenshealth #ivfjourney #ivf #infertilityawareness #fertility #ttcsupport #fertilityjourney #infertilityjourney #wakeforest #chiropractor  #chiropractic #merciertherapy #conception #conceive

Giving your body + organs a reset can help you get ready. In our Conscious Conception program we will discuss how you can detox + we have an amazing hair/saliva test that detects exactly what your body needs to work at it's best.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #infertilitywarrior #infertilitycommunity #infertilitysupport #ttcjourney #pregnancy #wellness #women #health #pcos #ttccommunity #baby #infertility #love #motherhood #womenshealth #ivfjourney #ivf #infertilityawareness #fertility #ttcsupport #fertilityjourney #infertilityjourney #wakeforest #chiropractor #chiropractic #merciertherapy #conception #conceive - 5 minutes ago

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This week, Mary & Alex discuss the importance of having a strong support system when you are faced with a cancer diagnosis.

Listen on our website, www.downthereaware.com, or wherever you get your podcasts.

#cancersupport #podcast #podcaster #awareness #cancer #womenshealth

This week, Mary & Alex discuss the importance of having a strong support system when you are faced with a cancer diagnosis. Listen on our website, www.downthereaware.com, or wherever you get your podcasts. #cancersupport #podcast #podcaster #awareness #cancer #womenshealth - 5 minutes ago

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living a healthy lifestyle doesn’t just mean eating healthy and working out. it’s so much more than that. it’s ALL ENCOMPASSING 🙌 think: relationships- who builds you up in your life?, slowing down- taking time for YOU, being more in tune with your body- knowing WHEN you should take a rest or when you just need a pep talk, eating nourishing foods for fuel-👆i’m hooked on our morning time together! Something that used to be super challenging for both of us. ace is THRIVING so much during this quarantine which in turn allows me to do my thing - It’s all about making small changes over time that really help build those long lasting habits 😊

living a healthy lifestyle doesn’t just mean eating healthy and working out. it’s so much more than that. it’s ALL ENCOMPASSING 🙌 think: relationships- who builds you up in your life?, slowing down- taking time for YOU, being more in tune with your body- knowing WHEN you should take a rest or when you just need a pep talk, eating nourishing foods for fuel-👆i’m hooked on our morning time together! Something that used to be super challenging for both of us. ace is THRIVING so much during this quarantine which in turn allows me to do my thing - It’s all about making small changes over time that really help build those long lasting habits 😊 - 6 minutes ago

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