#workforit

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I saw this yesterday and said "well duh"! I don't get up each morning and start my health and fitness routine because I have to like it's some sort of drudgery.... I get up and get things done because it refills my tank, I do it because I  need that time and I want to recharge!

That mindset difference makes everything different..I don't have to, I get to care for myself!. I'm not saying there aren't days when my first thought at my alarm is NOOOO, but my second thought is "get up... you know you'll feel better...and I do!" #getoutofbed #rechargeyourbatteries #youareworthit #fitover50 #itsalifestyle #athomeworkoutsrock #sustainability #consistencynotperfection #fitaftermenopause #fitfeelsgood #workforit #walkthewalk #nowisthetime #getitdone #sustainability #strongbod #findyourtribe #nowisthetime

I saw this yesterday and said "well duh"! I don't get up each morning and start my health and fitness routine because I have to like it's some sort of drudgery.... I get up and get things done because it refills my tank, I do it because I need that time and I want to recharge! That mindset difference makes everything different..I don't have to, I get to care for myself!. I'm not saying there aren't days when my first thought at my alarm is NOOOO, but my second thought is "get up... you know you'll feel better...and I do!" #getoutofbed #rechargeyourbatteries #youareworthit #fitover50 #itsalifestyle #athomeworkoutsrock #sustainability #consistencynotperfection #fitaftermenopause #fitfeelsgood #workforit #walkthewalk #nowisthetime #getitdone #sustainability #strongbod #findyourtribe #nowisthetime - 4 minutes ago

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As you all saw Monday was a great day at @the_lion_ballroom. With two very young children, family life, work and running, sitting to edit these photos have been so exciting, just a teaser, still haven’t finished so keep a look out to see the highlights soon. 
How beautiful is this dress? One of three from @hill_bridal 
#thelionballroom #hillbridal #hillbridalhereford #wedding #photoshoot #weddingdress #blushweddingdress #romantic #dreamywedding #weddingvenue #history #detail #weddingphotography #lace #photography #dream #workforit  #herefordshireweddings #shropshireweddings

As you all saw Monday was a great day at @the_lion_ballroom. With two very young children, family life, work and running, sitting to edit these photos have been so exciting, just a teaser, still haven’t finished so keep a look out to see the highlights soon. How beautiful is this dress? One of three from @hill_bridal #thelionballroom #hillbridal #hillbridalhereford #wedding #photoshoot #weddingdress #blushweddingdress #romantic #dreamywedding #weddingvenue #history #detail #weddingphotography #lace #photography #dream #workforit #herefordshireweddings #shropshireweddings - 6 minutes ago

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As a diabetic I so appreciate this idea.  I need to get me one. As obsessed with pictures as most of you know I am you might be right if you guessed I own multiples of these key fobs. Thank goodness they are 20% off right now because I have a ton of wallets I can put them on!😂😂😂. Snag yourself one (or five) while they are on sale!  Swipe to see some ideas!#keyfob #picturekeyfob #personalizedgifts #meaningfulgifts #organizedlife #organized #loveyourbabies #diabetic #medicalid #medicalkeychain #bossbabe #vipkidteacher #sidehustle #ladyboss #momboss #workit #workforit #brainstorming #thinkoutsideofthebox #lovewhatyoudo #dowhatyoulove

As a diabetic I so appreciate this idea. I need to get me one. As obsessed with pictures as most of you know I am you might be right if you guessed I own multiples of these key fobs. Thank goodness they are 20% off right now because I have a ton of wallets I can put them on!😂😂😂. Snag yourself one (or five) while they are on sale! Swipe to see some ideas!#keyfob #picturekeyfob #personalizedgifts #meaningfulgifts #organizedlife #organized #loveyourbabies #diabetic #medicalid #medicalkeychain #bossbabe #vipkidteacher #sidehustle #ladyboss #momboss #workit #workforit #brainstorming #thinkoutsideofthebox #lovewhatyoudo #dowhatyoulove - 8 minutes ago

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Fit Couple Friday 
Aging Evolution® movie cast members Tammy, 56 and Joe Solenski, 57 are this weeks #fitcouple 
Tammy and Joe, who are the owners of The Iron Den gym in Flower Mound, share a passion for fitness and it shows. Living a healthy living style is how they slow down the aging process. #fitfamily #cutecouple 
#agingevolution #fitness #heath #fitover50 #fitover60 #fitover70 #wellness #athlete #activeaging #dedication #motivation #training #inspiration #ageless #muscles  #workforit #fitforlife #goals #getfit #youthful #aginggracefully #nevertoolate

Fit Couple Friday Aging Evolution® movie cast members Tammy, 56 and Joe Solenski, 57 are this weeks #fitcouple Tammy and Joe, who are the owners of The Iron Den gym in Flower Mound, share a passion for fitness and it shows. Living a healthy living style is how they slow down the aging process. #fitfamily #cutecouple #agingevolution #fitness #heath #fitover50 #fitover60 #fitover70 #wellness #athlete #activeaging #dedication #motivation #training #inspiration #ageless #muscles #workforit #fitforlife #goals #getfit #youthful #aginggracefully #nevertoolate - 9 minutes ago

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BabaYaga #frontendfriday ⁣⁣ ⁣⁣⁣⁣⁣
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#megacab #6point7 ⁣⁣⁣⁣⁣⁣⁣#26x16 #16wides ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#38s #fuelforged #builtnotbought #8lug #megaslab ⁣#lifteddodge #greenhandle #liftedtrucks #liftedlifestyle⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #sorryboutyaneck  #workforit #truckin ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#dirtyhandscleanmoney ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#twotone ⁣⁣⁣⁣⁣
#dopeshitbringshatequick ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#diesel ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#dieseltrucks #cummins #ram⁣⁣⁣⁣ #truckporn #trucksofinstagram⁣⁣⁣⁣⁣⁣⁣ #picoftheday #umirin #idh8too⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #truckdaily

BabaYaga #frontendfriday ⁣⁣ ⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️⁣⁣ ⁣ ⁣⁣⁣•⁣ •⁣ •⁣ #megacab #6point7 ⁣⁣⁣⁣⁣⁣⁣#26x16 #16wides ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#38s #fuelforged #builtnotbought #8lug #megaslab#lifteddodge #greenhandle #liftedtrucks #liftedlifestyle ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #sorryboutyaneck #workforit #truckin ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#dirtyhandscleanmoney ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#twotone ⁣⁣⁣⁣⁣ #dopeshitbringshatequick ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#diesel ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #dieseltrucks #cummins #ram ⁣⁣⁣⁣ #truckporn #trucksofinstagram ⁣⁣⁣⁣⁣⁣⁣ #picoftheday #umirin #idh8too ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #truckdaily - 9 minutes ago

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#apprenticeship #mentor #chef #instachefs #foodie #team #grit #whatwedo #acfchefs #hustle #leadership #workforit #work

#apprenticeship #mentor #chef #instachefs #foodie #team #grit #whatwedo #acfchefs #hustle #leadership #workforit #work - 9 minutes ago

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Ciao ragazzi!!
Vi aspetto Domenica su Rai due a @quellicheilcalcio alle ore 15:00.
Assieme ad Antonio Caprarica commenteremo il match @hellasveronafc - @uslecceofficialchannel  21^ giornata del Campionato di Serie A 2019/20.  @seriea 
Vi aspetto ⚽️ #quellicheilcalcio #hellasverona #seriea #raidue #uslecce #damianocunego #dailymotivationbydamianocunego #photooftheday #workforit #calcio #motivation #stadiobentegodi #verona #calcio #seriea

Ciao ragazzi!! Vi aspetto Domenica su Rai due a @quellicheilcalcio alle ore 15:00. Assieme ad Antonio Caprarica commenteremo il match @hellasveronafc - @uslecceofficialchannel 21^ giornata del Campionato di Serie A 2019/20. @seriea Vi aspetto ⚽️ #quellicheilcalcio #hellasverona #seriea #raidue #uslecce #damianocunego #dailymotivationbydamianocunego #photooftheday #workforit #calcio #motivation #stadiobentegodi #verona #calcio #seriea - 10 minutes ago

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Strenght on the meny today! Heavy overhead squats in combination with heavy front squats. #workforit #justdoit ————————————————————
”Strength is gained in the range it is trained.”
— Charles Poliquin
———————————————————————————————————- #nikeathlete #nike #svensktkosttillskott #nocco #gymleco #squat #overheadsquat #legday #trainingmotivation #trainingday #traininginspiration #workoutmotivation #exercise #nutrition #fitnessfreaks
#crossfitter #crossfitathlete #hardworkpaysoffs #hwpo #workforit #instachallenge #personaltrainer #trainhard #abdominal #corestrength #gymexercises #workoutroutine

Strenght on the meny today! Heavy overhead squats in combination with heavy front squats. #workforit #justdoit ———————————————————— ”Strength is gained in the range it is trained.” — Charles Poliquin ———————————————————————————————————- #nikeathlete #nike #svensktkosttillskott #nocco #gymleco #squat #overheadsquat #legday #trainingmotivation #trainingday #traininginspiration #workoutmotivation #exercise #nutrition #fitnessfreaks #crossfitter #crossfitathlete #hardworkpaysoffs #hwpo #workforit #instachallenge #personaltrainer #trainhard #abdominal #corestrength #gymexercises #workoutroutine - 11 minutes ago

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DE NIEUWE RIBBED SEAMLESS SET! 🖤 -20% @iciw met code LISAB20 💸
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#gymtime #workout #fit #getfit #getfitstayfit #fitdutchies #gymlife #fitlife #fitspo #fitspiration #workforit #backontrack #bootybuildings #fitjourney #balancedlife #fitfamnl #fitfamily #girlswholift #instafit #iciw #iciwfamily #iciwseamless #icaniwill #gymwear #friyayvibes #friyay #friday #weekendvibes

DE NIEUWE RIBBED SEAMLESS SET! 🖤 -20% @iciw met code LISAB20 💸 . #gymtime #workout #fit #getfit #getfitstayfit #fitdutchies #gymlife #fitlife #fitspo #fitspiration #workforit #backontrack #bootybuildings #fitjourney #balancedlife #fitfamnl #fitfamily #girlswholift #instafit #iciw #iciwfamily #iciwseamless #icaniwill #gymwear #friyayvibes #friyay #friday #weekendvibes - 13 minutes ago

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*Trommelwirbel* das ist unser #WOD für heute und morgen 💪
Es kommt wieder ein Seil zum Einsatz, dieses Mal aber nicht zum Springen sondern zum Klettern 😏 Mal schauen, wie es bei unseren Mitgliedern ankommt 😁

#Octofit #workforit
#seilklettern #seilistgeil #aufgehts #hochhinaus #Crosstraining #Fitness #workout

*Trommelwirbel* das ist unser #WOD für heute und morgen 💪 Es kommt wieder ein Seil zum Einsatz, dieses Mal aber nicht zum Springen sondern zum Klettern 😏 Mal schauen, wie es bei unseren Mitgliedern ankommt 😁 #Octofit #workforit #seilklettern #seilistgeil #aufgehts #hochhinaus #Crosstraining #Fitness #workout - 14 minutes ago

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Happy Friday!!✨
Friday morning workout ✅
Feeling good, feeling proud. I’m giving myself props for committing this far into my journey and it feels amazing. I’m slowly seeing results but none the less, I’m seeing results!! Be proud you showed up 💪🏼

Happy Friday!!✨ Friday morning workout ✅ Feeling good, feeling proud. I’m giving myself props for committing this far into my journey and it feels amazing. I’m slowly seeing results but none the less, I’m seeing results!! Be proud you showed up 💪🏼 - 16 minutes ago

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Estos son los músculos que se trabajan al hacer la patada de tríceps en polea • Músculos primarios: tríceps.
• Músculos secundarios: infraespinoso, supraespinoso y deltoides.
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#gym #personaltrainer #madrid #weights #muscle #health #lifestyle #stronger #weightraining #power #fitnessman #fitness #fit #fitnessmotivation #bodybuilding #instafit #trainhard #training #dedication #aesthetic #gainz #flex #workforit #workhard #gymwear #gains #nopainnogain #workout

Estos son los músculos que se trabajan al hacer la patada de tríceps en polea • Músculos primarios: tríceps. • Músculos secundarios: infraespinoso, supraespinoso y deltoides. . . . #gym #personaltrainer #madrid #weights #muscle #health #lifestyle #stronger #weightraining #power #fitnessman #fitness #fit #fitnessmotivation #bodybuilding #instafit #trainhard #training #dedication #aesthetic #gainz #flex #workforit #workhard #gymwear #gains #nopainnogain #workout - 20 minutes ago

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6.0 take off

@diesel_kkings 
#trucks#liftedtruck#4x4#offroading#lifteddiesel#liftedcummins#diesel#diesellife#truckparts#ram#cummins#cumminspower#ford#powerstroke#powerstrokenation#chevy#duramax#duramaxdiesel#weldingrig#flatbedmafia#blucollarbuilt#workforit##liftedsilverado#blacksmoke#blacksmokemafia#dieselpower#dieselnation#dieselkings

6.0 take off @diesel_kkings #trucks #liftedtruck #4x4 #offroading #lifteddiesel #liftedcummins #diesel #diesellife #truckparts #ram #cummins #cumminspower #ford #powerstroke #powerstrokenation #chevy #duramax #duramaxdiesel #weldingrig #flatbedmafia #blucollarbuilt #workforit ##liftedsilverado #blacksmoke #blacksmokemafia #dieselpower #dieselnation #dieselkings - 23 minutes ago

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Friday vibes! 💫💫

Friday vibes! 💫💫 - 24 minutes ago

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🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife - 26 minutes ago

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Sometimes you need a little HIIT action. Yes my stomach giggles. Yes my fingers wiggle for some reason. No I don’t care. No this ass ain’t free. Get off the phone and GET 👏 IT 👏 SON 👏
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#hiit #momsofinstagram #workout #hiitworkout #resistancebands #growthatass #strength #endurance #workforit #getoffthecouch #putthephonedown #muscle #chickswhoshred #getsome

Sometimes you need a little HIIT action. Yes my stomach giggles. Yes my fingers wiggle for some reason. No I don’t care. No this ass ain’t free. Get off the phone and GET 👏 IT 👏 SON 👏 . . . #hiit #momsofinstagram #workout #hiitworkout #resistancebands #growthatass #strength #endurance #workforit #getoffthecouch #putthephonedown #muscle #chickswhoshred #getsome - 28 minutes ago

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x3 📸
#100% #bodyinprogress #workout #hustle #shredded #shredz #beastmode #beasting #grind #hustlehard #grinding #grindhard #gymrat #gymlife #muscles #girlswholift #girlswithmuscles #bodybuilding #athlete #bodyfitness #dreaming #girl #body #powerful #neversattle #stayhumble #workforit #youcandoit #flex #krigare

x3 📸 #100 % #bodyinprogress #workout #hustle #shredded #shredz #beastmode #beasting #grind #hustlehard #grinding #grindhard #gymrat #gymlife #muscles #girlswholift #girlswithmuscles #bodybuilding #athlete #bodyfitness #dreaming #girl #body #powerful #neversattle #stayhumble #workforit #youcandoit #flex #krigare - 32 minutes ago

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I'd say we hustle harder on Fridays!! 🤩👊❤💪🦄🏋️‍♀️🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome  #FridayHustle #HustleHard #FridayWorkout #PowerfulFitnessCamp #WorkForIt #unt #NCTC #TWU

I'd say we hustle harder on Fridays!! 🤩👊❤💪🦄🏋️‍♀️🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #FridayHustle #HustleHard #FridayWorkout #PowerfulFitnessCamp #WorkForIt #unt #NCTC #TWU - 34 minutes ago

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It’s just a dodge thing I guess😂💯 #trucksofinstagram #trucksluts #trucks #truck #truckporn #customoffsets #customtrucks #ridinghighcrew #trending #truckstance #stancenation ##customtrucks #liftedtrucks #lifting #lift #workforit #daddysmoney #justforfun #laughing #truckstance #truck #trucks #trucksofinstagram #trucksluts #truckporn

It’s just a dodge thing I guess😂💯 #trucksofinstagram #trucksluts #trucks #truck #truckporn #customoffsets #customtrucks #ridinghighcrew #trending #truckstance #stancenation ##customtrucks #liftedtrucks #lifting #lift #workforit #daddysmoney #justforfun #laughing #truckstance #truck #trucks #trucksofinstagram #trucksluts #truckporn - 36 minutes ago

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I’ve seen this posted a few times and I think I save it every time! Lol, but last night when I saw it it really struck a nerve...hit home. I think it’s natural on your birthday, much like New Years, to evaluate your last year and make goals for the next. My last year in so many ways truly has been amazing! Of course there’s been ups and downs, but when I look at where I’m at personally turning 39 compared to a year ago, I can honestly say I’m a better man. But I think that being said, it’s easy to become almost complacent with the growth and progress you make. It’s not that I’m “taking care of other people’s gardens”, but I definitely find I at times settle for contentment in my own life. I know I’ve often said the words “if you could have seen me ‘x’ years ago”, or “compared to where I was last year”. I find that despite the effort I’ve put into being a better man, I need to remember there’s no finish line. I know I’ve treated my life at times like I’ve crossed the finish line, and doing so I’ve disappointed people and let people down. So I guess my goal for this last year of my 30’s is to be a better man, and more importantly stay the course. Not lose momentum. Not settle. Not let the ones I love down. I owe it to my kids to be a be a better dad! To be a better friend in my friendships, a better boyfriend in my relationship, my work...all areas of my life I want...and NEED to be better. And this quote is that reminder that it ALL starts with me. With my “garden”. And with what time and effort I choose to put into making it better! Life is good!! I am loved, and I am blessed. I truly am a lucky man!! And I promise you, 40 year old me WILL be a better man, those I love deserve me at my best! I deserve me at my best!! Happy...Healthy...Loved!
#thisis39 #growingold #beyourbest #workforit #onedayatatime #always

I’ve seen this posted a few times and I think I save it every time! Lol, but last night when I saw it it really struck a nerve...hit home. I think it’s natural on your birthday, much like New Years, to evaluate your last year and make goals for the next. My last year in so many ways truly has been amazing! Of course there’s been ups and downs, but when I look at where I’m at personally turning 39 compared to a year ago, I can honestly say I’m a better man. But I think that being said, it’s easy to become almost complacent with the growth and progress you make. It’s not that I’m “taking care of other people’s gardens”, but I definitely find I at times settle for contentment in my own life. I know I’ve often said the words “if you could have seen me ‘x’ years ago”, or “compared to where I was last year”. I find that despite the effort I’ve put into being a better man, I need to remember there’s no finish line. I know I’ve treated my life at times like I’ve crossed the finish line, and doing so I’ve disappointed people and let people down. So I guess my goal for this last year of my 30’s is to be a better man, and more importantly stay the course. Not lose momentum. Not settle. Not let the ones I love down. I owe it to my kids to be a be a better dad! To be a better friend in my friendships, a better boyfriend in my relationship, my work...all areas of my life I want...and NEED to be better. And this quote is that reminder that it ALL starts with me. With my “garden”. And with what time and effort I choose to put into making it better! Life is good!! I am loved, and I am blessed. I truly am a lucky man!! And I promise you, 40 year old me WILL be a better man, those I love deserve me at my best! I deserve me at my best!! Happy...Healthy...Loved! #thisis39 #growingold #beyourbest #workforit #onedayatatime #always - 37 minutes ago

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