Do what you can, but just keep moving foward toward your goals!
Slow progress is still progress. Just don't get discouraged and don't quit!
"If you can't fly then run,
If you can't run then walk,
If you can't walk then crawl,
But whatever you do you have
To keep moving forward."
.-Martin Luther King, Jr.
It doesn't matter where you're at with your fitness, or in life, just working toward your goals and keep making progress! - 31 minutes ago