#workhardgetfit

2,261 posts

LIKE DUH!!! Birthday workouts are THE BEST with this FitTastic Crew!!! 🤩👊❤💪🏋️‍♀️🦄🤩🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit  #birthdayworkout

LIKE DUH!!! Birthday workouts are THE BEST with this FitTastic Crew!!! 🤩👊❤💪🏋️‍♀️🦄🤩🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit   #birthdayworkout - 2 days ago

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Dumbbell Walking Lunge Benefits

Builds multiple muscle groups at once

Shorter steps will target quads more, larger steps will target glutes more

Helps improve hip flexibility, core stability, and overall functionality

Tues.Thurs.Fri 5am & 6am 
Rileysworkouts@gmail.com 🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit #lunges  #dumbbellwalkinglunges #quadsworkout #glutesworkout

Dumbbell Walking Lunge Benefits Builds multiple muscle groups at once Shorter steps will target quads more, larger steps will target glutes more Helps improve hip flexibility, core stability, and overall functionality Tues.Thurs.Fri 5am & 6am Rileysworkouts@gmail.com 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit  #lunges #dumbbellwalkinglunges #quadsworkout #glutesworkout - 3 days ago

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Weighted side planks are a total-body exercise & also great for working your hips, glutes and shoulders. Man Makers are a full body exercise that will improve strength and cardiovascular endurance. The exercise strings together the single arm row from a plank position, push ups, squat, clean and the press. 
Both are awesome exercises to get your body working and your blood pumping! 
#WeightedSidePlanks #ManMakers #awesomeexercises #plank 🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit  #UNT #NCTC #TWU #BePowerful

Weighted side planks are a total-body exercise & also great for working your hips, glutes and shoulders. Man Makers are a full body exercise that will improve strength and cardiovascular endurance. The exercise strings together the single arm row from a plank position, push ups, squat, clean and the press.  Both are awesome exercises to get your body working and your blood pumping! #WeightedSidePlanks #ManMakers #awesomeexercises #plank 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit   #UNT #NCTC #TWU #BePowerful - 3 days ago

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Weighted side planks are a total-body exercise & also great for working your hips, glutes and shoulders. Man Makers are a full body exercise that will improve strength and cardiovascular endurance. The exercise strings together the single arm row from a plank position, push ups, squat, clean and the press. 
Both are awesome exercises to get your body working and your blood pumping! 
#WeightedSidePlanks #ManMakers #awesomeexercises #plank 🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit  #UNT #NCTC #TWU #BePowerful

Weighted side planks are a total-body exercise & also great for working your hips, glutes and shoulders. Man Makers are a full body exercise that will improve strength and cardiovascular endurance. The exercise strings together the single arm row from a plank position, push ups, squat, clean and the press.  Both are awesome exercises to get your body working and your blood pumping! #WeightedSidePlanks #ManMakers #awesomeexercises #plank 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit   #UNT #NCTC #TWU #BePowerful - 4 days ago

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rock and roll will save your soul 🖤

rock and roll will save your soul 🖤 - 4 days ago

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Dumbell Hop Overs are a cardio exercise that get your heart pumping, burn calories, and strengthen your legs all at once! They are an awesome move for all levels of fitness! 🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit  #DumbbellFun #hopoverexercises #dumbbellhopovers

Dumbell Hop Overs are a cardio exercise that get your heart pumping, burn calories, and strengthen your legs all at once! They are an awesome move for all levels of fitness! 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit   #DumbbellFun #hopoverexercises #dumbbellhopovers - 6 days ago

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SHAMROCKERS!  Shop is closing tomorrow, Valentine’s Day at 10PM.  This gear is perfect for IN the gym, or heading out for a laid back night in downtown Winter Garden!!! Share your pride in Winter Garden’s oldest CrossFit!  Comfy, soft, and stylish!  Closes tomorrow—10pm!!
#reptherock #shamrockpride #shamrockfierce #crossfit #wintergarden #centralflorida #lookgood #workhardgetfit #fitforlife #healthywestorange #perfectlyimperfect #pivotdontquit #livewithpassion #mindfulpurpose #createkindness #trusttheprocess #shenaniganshappenhere

SHAMROCKERS! Shop is closing tomorrow, Valentine’s Day at 10PM. This gear is perfect for IN the gym, or heading out for a laid back night in downtown Winter Garden!!! Share your pride in Winter Garden’s oldest CrossFit! Comfy, soft, and stylish! Closes tomorrow—10pm!! #reptherock #shamrockpride #shamrockfierce #crossfit #wintergarden #centralflorida #lookgood #workhardgetfit #fitforlife #healthywestorange #perfectlyimperfect #pivotdontquit #livewithpassion #mindfulpurpose #createkindness #trusttheprocess #shenaniganshappenhere - 9 days ago

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STRENGTH CLASS ✅ 
With maximum effort applied to each and every exercise these lovely ladies completed tonight 💪🏽 #proud -

#fitnessinspirations #fitnessmotivation #exercisemotivation #getfitstayfit #workhardgetfit #hardworkgetresults #maximumeffort #always #nevergiveup #fitnessfebruary #fitnessgoals2020 #youronlycompetitionisyourself #youronlylimitisyou #beyou #beleiveinyourself #beyourownmotivation #portsmouthuk #fortwidley #getfitatthefort #absolutepersonaltraining #kaurfitness #keepitkaurfitness 🍎

STRENGTH CLASS ✅ With maximum effort applied to each and every exercise these lovely ladies completed tonight 💪🏽 #proud - #fitnessinspirations #fitnessmotivation #exercisemotivation #getfitstayfit #workhardgetfit #hardworkgetresults #maximumeffort #always #nevergiveup #fitnessfebruary #fitnessgoals2020 #youronlycompetitionisyourself #youronlylimitisyou #beyou #beleiveinyourself #beyourownmotivation #portsmouthuk #fortwidley #getfitatthefort #absolutepersonaltraining #kaurfitness #keepitkaurfitness 🍎 - 10 days ago

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Knee Repeaters and Toe Taps with a stability ball!! A fun exercise that will get your heart pumping and your abs working overtime! 🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit  #StabilityBall #toetapexercise #KneeRepeaters #abwork #cardio #UNT #NCTC #TWU

Knee Repeaters and Toe Taps with a stability ball!! A fun exercise that will get your heart pumping and your abs working overtime! 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit   #StabilityBall #toetapexercise #KneeRepeaters #abwork #cardio #UNT #NCTC #TWU - 10 days ago

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You are only delaying your results when you wait longer to get started!! Become POWERFUL mentally, physically and emotionally when you start taking care of YOU! 🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit #startnow #BePowerful #UNT #NCTC #TWU

You are only delaying your results when you wait longer to get started!! Become POWERFUL mentally, physically and emotionally when you start taking care of YOU! 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit  #startnow #BePowerful #UNT #NCTC #TWU - 12 days ago

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Making myself a priority everyday because I am my best investment!!! 🤩👊❤💪🏋️‍♀️🦄
#3Miles #SaturdayWorkout #MakeYourselfAPriority
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit

Making myself a priority everyday because I am my best investment!!! 🤩👊❤💪🏋️‍♀️🦄 #3Miles #SaturdayWorkout #MakeYourselfAPriority Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit - 14 days ago

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What day is it? Middle of the week 😳😳😳 for the last couple of weeks I’ve been studying non-stop 📚📚📚 and I’m not complaining! Quite opposite - I’m happy learn and reflect on that! I’m happy to try new things and I’m not afraid to fail as I see a goal and won’t stop until I get there! 😁😁😁 (look at this before and after 🤪)
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If you find yourself in the same position, just don’t give up!!! Keep on moving, you’ll get there 👍👍👍
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Happy hump day!!!
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#humpdaymood #mybeforeandafter #preggovsnow #workhardgetbetter #workhardgetfit #wednesdaymotivation🙌 #stayfitandstrong #fitnessmotivationgirls
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🇷🇺 СО СПОРТОМ ПО ЖИЗНИ
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Привет ребята!!! Как же быстро летит время 🤪 классно учиться и получать удовольствие, так можно и не следить за временем!
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Вот уже почти 2 недели как я учусь и меня это радует, но скоро в «бой» и я хочу быть готовой 💪
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Если вам было интересно, вот мое до и после 😅
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Как у вас дела? Продолжаете планировать?
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#45днейфокуса #сотня7 #моятрансформация #сфитнесомпожизни

What day is it? Middle of the week 😳😳😳 for the last couple of weeks I’ve been studying non-stop 📚📚📚 and I’m not complaining! Quite opposite - I’m happy learn and reflect on that! I’m happy to try new things and I’m not afraid to fail as I see a goal and won’t stop until I get there! 😁😁😁 (look at this before and after 🤪) . If you find yourself in the same position, just don’t give up!!! Keep on moving, you’ll get there 👍👍👍 . Happy hump day!!! . #humpdaymood #mybeforeandafter #preggovsnow #workhardgetbetter #workhardgetfit #wednesdaymotivation 🙌 #stayfitandstrong #fitnessmotivationgirls . 🇷🇺 СО СПОРТОМ ПО ЖИЗНИ . Привет ребята!!! Как же быстро летит время 🤪 классно учиться и получать удовольствие, так можно и не следить за временем! . Вот уже почти 2 недели как я учусь и меня это радует, но скоро в «бой» и я хочу быть готовой 💪 . Если вам было интересно, вот мое до и после 😅 . Как у вас дела? Продолжаете планировать? . #45днейфокуса #сотня7 #моятрансформация #сфитнесомпожизни - 17 days ago

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Mental Health is SO IMPORTANT!! 🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com  #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #MentalHealth #bepositive #cherishlovedones #learn #Exercisedaily

Mental Health is SO IMPORTANT!! 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #MentalHealth #bepositive #cherishlovedones #learn #Exercisedaily - 17 days ago

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Today is the FIRST February workout, the FIRST workout of my birthday month!!!
🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #FebruaryWorkout #BirthdayMonthFun #UNT #NCTC #TWU

Today is the FIRST February workout, the FIRST workout of my birthday month!!! 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #FebruaryWorkout #BirthdayMonthFun #UNT #NCTC #TWU - 18 days ago

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When 48 degrees feels tropical, it might be February in the Midwest. Happy 02/02/2020 🖤

When 48 degrees feels tropical, it might be February in the Midwest. Happy 02/02/2020 🖤 - 20 days ago

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EEERR MY GOSH, it’s FINALLY my birthday month!! OOH YEA!! (Insert 💃booty shaking 💃 & 🙌spirit fingers 🙌 here!) .
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So, if you have spent any time with me, then you know I celebrate the WHOLE MONTH! Well, in my book there’s no better way to celebrate than having a Birthday Month Boot Camp Blowout – snag any week of February for only $20 per week! You can join us for any 1 WEEK for only $20 between now & the end of February!
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Yes, you read that right, you can join us for 3 workouts the week of Feb. 3, Feb. 10, Feb 17 or Feb. 24 for only $20 a week (no contract).
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Believe me, YOU are worth a $20 investment in your health and happiness!
#BirthdayMonthBootCampBlowout #BePowerful #FitnessParty #PowerfulFitnessCamp 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit  #UNT #NCTC #TWU

EEERR MY GOSH, it’s FINALLY my birthday month!! OOH YEA!! (Insert 💃booty shaking 💃 & 🙌spirit fingers 🙌 here!) . . . So, if you have spent any time with me, then you know I celebrate the WHOLE MONTH! Well, in my book there’s no better way to celebrate than having a Birthday Month Boot Camp Blowout – snag any week of February for only $20 per week! You can join us for any 1 WEEK for only $20 between now & the end of February! . . . Yes, you read that right, you can join us for 3 workouts the week of Feb. 3, Feb. 10, Feb 17 or Feb. 24 for only $20 a week (no contract). . . . Believe me, YOU are worth a $20 investment in your health and happiness! #BirthdayMonthBootCampBlowout #BePowerful #FitnessParty #PowerfulFitnessCamp #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit   #UNT #NCTC #TWU - 21 days ago

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2020 = GAME ON!! What are you WAITING FOR?!?!!! We promote self-love and friendship through fitness, fellowship and fun. We believe that women are better for their jobs, families, and SELVES when they are fit. We EMPOWER women to be their best selves!
💗Women only
💪🏼First class FREE!!
💗3 Workouts each week
💪🏼Sisterhood of like minded friends
💗Created for women BY women
💪🏼All fitness levels welcomed (beginner-advanced)
💗2 Class times - 5am or 6am
💪🏼Personal trainer by your side
💗Self-Love Club Included!!
🤩👊❤💪🌸🏋️‍♀️🦄🤩 #livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #PowerfulFitnessCamp #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #TWU #UNT #NCTC #HaveFunGettingFit #2020gameon #sisterhoodoffitness #buildanewyou

2020 = GAME ON!! What are you WAITING FOR?!?!!! We promote self-love and friendship through fitness, fellowship and fun. We believe that women are better for their jobs, families, and SELVES when they are fit. We EMPOWER women to be their best selves! 💗Women only 💪🏼First class FREE!! 💗3 Workouts each week 💪🏼Sisterhood of like minded friends 💗Created for women BY women 💪🏼All fitness levels welcomed (beginner-advanced) 💗2 Class times - 5am or 6am 💪🏼Personal trainer by your side 💗Self-Love Club Included!! 🤩👊❤💪🌸🏋️‍♀️🦄🤩 #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #PowerfulFitnessCamp #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #TWU #UNT #NCTC #HaveFunGettingFit  #2020gameon #sisterhoodoffitness #buildanewyou - 24 days ago

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My mission is to help women find their POWER at an affordable price and with our priceless sisterhood! 
I have been teaching this women’s only fitness class in Denton for the past 6+ years! We meet Tues/Thurs/Fri and you can choose between the 5am or 6am class. We are currently at our indoor location, near the mall. Our outdoor location is near State School Rd. & Hwy35.
I modify exercises for all fitness levels, beginner to advanced and for most ailments. We encourage and empower each other in such a special way! We celebrate life and lean on each other when we need extra support in the challenging times! We become POWERFUL mentally, physically & emotionally when we strengthen our bodies! Come try us out - your first class is free!!
🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit #UNT #NCTC #TWU

My mission is to help women find their POWER at an affordable price and with our priceless sisterhood! I have been teaching this women’s only fitness class in Denton for the past 6+ years! We meet Tues/Thurs/Fri and you can choose between the 5am or 6am class. We are currently at our indoor location, near the mall. Our outdoor location is near State School Rd. & Hwy35. I modify exercises for all fitness levels, beginner to advanced and for most ailments. We encourage and empower each other in such a special way! We celebrate life and lean on each other when we need extra support in the challenging times! We become POWERFUL mentally, physically & emotionally when we strengthen our bodies! Come try us out - your first class is free!! 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit  #UNT #NCTC #TWU - 24 days ago

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Being fit and healthy goes far beyond just exercising – it’s a lifestyle. A lifestyle that balances proper nutrition, physical exercise, physical activities and sufficient rest. We all have different goals but the end result if fit living! 🤩👊❤💪🌸🏋️‍♀️🦄🤩
Tues.Thurs.Fri 5am and 6am
❄Indoors for winter! ❄
Rileysworkouts@gmail.com 
#livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit  #FitIsAWayOfLife #UNT #NCTC #TWU

Being fit and healthy goes far beyond just exercising – it’s a lifestyle. A lifestyle that balances proper nutrition, physical exercise, physical activities and sufficient rest. We all have different goals but the end result if fit living! 🤩👊❤💪🌸🏋️‍♀️🦄🤩 Tues.Thurs.Fri 5am and 6am ❄Indoors for winter! ❄ Rileysworkouts@gmail.com #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit   #FitIsAWayOfLife #UNT #NCTC #TWU - 25 days ago

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2020 = GAME ON!! What are you WAITING FOR?!?!!! We promote self-love and friendship through fitness, fellowship and fun. We believe that women are better for their jobs, families, and SELVES when they are fit. We EMPOWER women to be their best selves!
💗Women only
💪🏼First class FREE!!
💗3 Workouts each week
💪🏼Sisterhood of like minded friends
💗Created for women BY women
💪🏼All fitness levels welcomed (beginner-advanced)
💗2 Class times - 5am or 6am
💪🏼Personal trainer by your side
💗Self-Love Club Included!!
🤩👊❤💪🌸🏋️‍♀️🦄🤩 #livethefitlife  #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #PowerfulFitnessCamp #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast  #ourtribeisawesome #HaveFunGettingFit #2020gameon #sisterhoodoffitness #buildanewyou

2020 = GAME ON!! What are you WAITING FOR?!?!!! We promote self-love and friendship through fitness, fellowship and fun. We believe that women are better for their jobs, families, and SELVES when they are fit. We EMPOWER women to be their best selves! 💗Women only 💪🏼First class FREE!! 💗3 Workouts each week 💪🏼Sisterhood of like minded friends 💗Created for women BY women 💪🏼All fitness levels welcomed (beginner-advanced) 💗2 Class times - 5am or 6am 💪🏼Personal trainer by your side 💗Self-Love Club Included!! 🤩👊❤💪🌸🏋️‍♀️🦄🤩 #livethefitlife   #PowerfulUnicorns #Denton #getfit #Dentoning #womensfitness #GetFitDenton #GetHealthy #PowerfulFitnessCamp #fitnessjourney #workhardgetfit #DentonTexas #outdoyourpast   #ourtribeisawesome #HaveFunGettingFit  #2020gameon #sisterhoodoffitness #buildanewyou - 26 days ago

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