#ww

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Da ist es! ➡️ Gestern Abend noch fix portioniert und heute mit auf Arbeit. Hatte gestern Abend auch nicht probiert, war also gerade ein echter Überraschungsmoment für mich. Und was soll ich sagen? Es ist mega lecker!!! 🥳 Olle Wetter, ist das gut!! Für #wwteamlila auch nur 3 #Smartpoints! Was will man mehr?! #20in2020 #motiviertdurch2020 #teammotiviertdurch2020 #abnehmen2020 #weightloss2020 #meinww #ww #meinwwlila #ww_deutschland #wellnessthatworks #fitmom #fromfattofit #fromfattofinishline #ww #weightloss #weightwatchersdeutschland #abnehmenmitww #food #fooddiary #weightlosstransformation #transformation #weightlossdiary #abnehmtagebuch #20in2020challenge #weightlossMom #wwfamily #wwcommunity #derspeckmussweg #abspecken

Da ist es! ➡️ Gestern Abend noch fix portioniert und heute mit auf Arbeit. Hatte gestern Abend auch nicht probiert, war also gerade ein echter Überraschungsmoment für mich. Und was soll ich sagen? Es ist mega lecker!!! 🥳 Olle Wetter, ist das gut!! Für #wwteamlila auch nur 3 #Smartpoints ! Was will man mehr?! #20in2020 #motiviertdurch2020 #teammotiviertdurch2020 #abnehmen2020 #weightloss2020 #meinww #ww #meinwwlila #ww_deutschland #wellnessthatworks #fitmom #fromfattofit #fromfattofinishline #ww #weightloss #weightwatchersdeutschland #abnehmenmitww #food #fooddiary #weightlosstransformation #transformation #weightlossdiary #abnehmtagebuch #20in2020challenge #weightlossMom #wwfamily #wwcommunity #derspeckmussweg #abspecken - 10 seconds ago

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@geniusglutenfree beetroot wrap today! High in fibre and only 2sp per wrap!!! -
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#ww #wwblue #weightwatchers #smartpoints #healthyeating #healthyliving #weightlossjourney #weightloss #weightlossinspo #wwonline #selflove #selfcare #selfworth #selfimprovement #weightlossgoals #bodygoals #healthyfood #healthybody

@geniusglutenfree beetroot wrap today! High in fibre and only 2sp per wrap!!! - - - #ww #wwblue #weightwatchers #smartpoints #healthyeating #healthyliving #weightlossjourney #weightloss #weightlossinspo #wwonline #selflove #selfcare #selfworth #selfimprovement #weightlossgoals #bodygoals #healthyfood #healthybody - 12 seconds ago

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1000 followers!! Thank you!!!
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#1000followers #followers #weightlossjourney #ww #myww #wwfamily #youngliving #yleo #essentialoils #iamdm #dedicatedmotivated

1000 followers!! Thank you!!! . . . #1000followers #followers #weightlossjourney #ww #myww #wwfamily #youngliving #yleo #essentialoils #iamdm #dedicatedmotivated - 26 seconds ago

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Red faced, sweaty and messy hair but proud I've managed to do 15 minutes on my excercise bike #weightwatchers #ww #wwuk #wwukmag #wwblueplan #weightloss #healthylifestyle #fitness #icandothis #iwilldothis

Red faced, sweaty and messy hair but proud I've managed to do 15 minutes on my excercise bike #weightwatchers #ww #wwuk #wwukmag #wwblueplan #weightloss #healthylifestyle #fitness #icandothis #iwilldothis - 36 seconds ago

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Individually, we are one drop.
Together, we are an ocean.
#jeep #cj #willysjeep #jeepwillys #willys #x #jeepcj #ww #a #jeeplovers #willysoverland #jeepstagram #jeeps #classicjeep #oldjeep #cianjurpatrol #jeepmilitar #jeepwrangler #willysmb #militeryjeep #drivethemjeeps #willystruck #offroad #jeeponly #jeeptj #americanjeep #jeepclassic #jeepnation #willysownersindonesia

Individually, we are one drop. Together, we are an ocean. #jeep #cj #willysjeep #jeepwillys #willys #x #jeepcj #ww #a #jeeplovers #willysoverland #jeepstagram #jeeps #classicjeep #oldjeep #cianjurpatrol #jeepmilitar #jeepwrangler #willysmb #militeryjeep #drivethemjeeps #willystruck #offroad #jeeponly #jeeptj #americanjeep #jeepclassic #jeepnation #willysownersindonesia - 1 minute ago

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New to me Product Alert: Smart Sweets Sweet Fish 🐠 
I know I’m late to the game on these - but HOLY SMOKES these are good! 
I gave up artificial sweeteners a few years ago so in general I assume most sweets products have something artificial in them. not these! I was happy to learn that this is made with Stevia, and so I gave them a shot. The Swedish fish look and taste very close to the real thing, and the portion size (the whole bag) is pretty big and is only 3 💙sp! I found these at Whole Foods, and bought the gummy bears bag to try next!  Thank you Smart Sweets for helping me snack smarter- and with way less sugar! 
@WW @WWFlatiron @OnPointWW
#WW #WeightWatchers #MYWW
#OnPointWW #OnPoint #WWOnPoint 
#GettingStartedonWW #WW101 
#TeamBlue #BluePlan #WWSisterhood 
#WWFamily #WellnessThatWorks #WWCommunity #WWInstaFam

New to me Product Alert: Smart Sweets Sweet Fish 🐠 I know I’m late to the game on these - but HOLY SMOKES these are good! I gave up artificial sweeteners a few years ago so in general I assume most sweets products have something artificial in them. not these! I was happy to learn that this is made with Stevia, and so I gave them a shot. The Swedish fish look and taste very close to the real thing, and the portion size (the whole bag) is pretty big and is only 3 💙sp! I found these at Whole Foods, and bought the gummy bears bag to try next! Thank you Smart Sweets for helping me snack smarter- and with way less sugar! @WW @WWFlatiron @OnPointWW #WW #WeightWatchers #MYWW #OnPointWW #OnPoint #WWOnPoint #GettingStartedonWW #WW101 #TeamBlue #BluePlan #WWSisterhood #WWFamily #WellnessThatWorks #WWCommunity #WWInstaFam - 1 minute ago

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THIS!  This is what I’m trying to say every day. Devices tend to over estimate calories burned and we underestimate what we are eating 
Use a calculator (like at free dieting.com) find the range you should eat in for your age/weight/activity level and eat in that range (vary it every day- keep your metabolism going)

Remember to revisit the calculator as you lose weight

Come join us over in Facebook.com/groups/Fitbitforweightloss 
We’ll help you burn those calories - just don’t eat them back!

#fitness101
#caloriedeficit
#caloriesburned
#mfp

THIS! This is what I’m trying to say every day. Devices tend to over estimate calories burned and we underestimate what we are eating Use a calculator (like at free dieting.com) find the range you should eat in for your age/weight/activity level and eat in that range (vary it every day- keep your metabolism going) Remember to revisit the calculator as you lose weight Come join us over in Facebook.com/groups/Fitbitforweightloss We’ll help you burn those calories - just don’t eat them back! #fitness101 #caloriedeficit #caloriesburned #mfp - 1 minute ago

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MM100 R2 Day 83 ✅  Core day.  This one used weights for bow and arrows and lots of bear jumps!  Good way to start my week of vacation 🙌🏻
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#morningmeltdown100 #mm10 #icommitto100 #beachbody #bod #teambeachbody #fitbit #fitpoints #wellnesswins #ww #tcfc #goaldigger #weightwatchers  #wwteamblue #mywwblue 💙 #wwfitpoints #accountability #goals

MM100 R2 Day 83 ✅ Core day. This one used weights for bow and arrows and lots of bear jumps! Good way to start my week of vacation 🙌🏻 . . #morningmeltdown100 #mm10 #icommitto100 #beachbody #bod #teambeachbody #fitbit #fitpoints #wellnesswins #ww #tcfc #goaldigger #weightwatchers #wwteamblue #mywwblue 💙 #wwfitpoints #accountability #goals - 2 minutes ago

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Non scale victory today! Last time I was in a plane I was uncomfortable and had to squeeze into the seatbelt. It was a much more enjoyable and comfy plane trip this time!  #nsv #ww #wwworks #myww #wwinsta

Non scale victory today! Last time I was in a plane I was uncomfortable and had to squeeze into the seatbelt. It was a much more enjoyable and comfy plane trip this time! #nsv #ww #wwworks #myww #wwinsta - 2 minutes ago

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Bom dia!! Evento da empresa e imagina o café da manhã 😳 cheio de delícias como bolo de cenoura com calda de chocolate, sanduíches diversos, bolo de bolo com calda de goiaba...Então a opção foi salada de frutas com uma colher de mel e café preto 👍🏼 👍🏼 #emagrecendocomsaude #ra #reeducacaoalimentar #instadietaja #perdendopeso #alimentacaosaudavel #saude #dieta  #ficandofininha #comendocomsabedoria #comidasaudavel #comidadeverdade #vidasaudavel #boaforma  #foconadieta #insta #semdesculpas #semexageros #eatclean #determinacao #behealthy #cuidandodemim #faltapouco #1kgporsemana #umdiadecadavez #ww #saudavel #receitasinstadietaja

Bom dia!! Evento da empresa e imagina o café da manhã 😳 cheio de delícias como bolo de cenoura com calda de chocolate, sanduíches diversos, bolo de bolo com calda de goiaba...Então a opção foi salada de frutas com uma colher de mel e café preto 👍🏼 👍🏼 #emagrecendocomsaude #ra #reeducacaoalimentar #instadietaja #perdendopeso #alimentacaosaudavel #saude #dieta #ficandofininha #comendocomsabedoria #comidasaudavel #comidadeverdade #vidasaudavel #boaforma #foconadieta #insta #semdesculpas #semexageros #eatclean #determinacao #behealthy #cuidandodemim #faltapouco #1kgporsemana #umdiadecadavez #ww #saudavel #receitasinstadietaja - 4 minutes ago

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I love food.
I love cooking.
I also love photography.
But I can’t seem to master this food photography lark. Hmm.
Smoky Tomato Soup with a wholemeal pitta for lunch.  Turns out @verylazyfooduk Chilli is hot AF and it’s blown my bloody head off.
5sp, if #wwblueplan is your thing:
#Ww #wwuk #wwblueplan #wwblue #wwfreestyle #wwsmartpoints #wwbreakfast #wwbreakfastideas #mywwjourney #mywwjourneyuk #teamwwblue #wwteamblue #wellnessthatworks #wwkent #weightlossjourney #wwveggies #wwveggie #wwaccountability #wwinsta #veggiesofig

I love food. I love cooking. I also love photography. But I can’t seem to master this food photography lark. Hmm. Smoky Tomato Soup with a wholemeal pitta for lunch. Turns out @verylazyfooduk Chilli is hot AF and it’s blown my bloody head off. 5sp, if #wwblueplan is your thing: #Ww #wwuk #wwblueplan #wwblue #wwfreestyle #wwsmartpoints #wwbreakfast #wwbreakfastideas #mywwjourney #mywwjourneyuk #teamwwblue #wwteamblue #wellnessthatworks #wwkent #weightlossjourney #wwveggies #wwveggie #wwaccountability #wwinsta #veggiesofig - 4 minutes ago

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A little Monday motivation. This mornings workout was super hard to get through and dragged! I found the discipline to get through it and move on and I feel so much better 💪🏼🙌🏽 #motivationmonday #justdoit✔️ #getitdone #ww #weightlossjourney #wwcommunity #journey 
#wwinspiration #wwmotivation #weightlosssupport #wwconnect #biggoals #droppinpounds #hardwork 
#weightwatchers #bettertogether #goaldigger #myblueplan #wwillinois #igotgoals #progressnotperfection #wwsmartpoints #wwambassadorwannabe #lifestylechange #bettertogether #wwinsta #wwsisterhood #workforwhatyouwant

A little Monday motivation. This mornings workout was super hard to get through and dragged! I found the discipline to get through it and move on and I feel so much better 💪🏼🙌🏽 #motivationmonday #justdoit ✔️ #getitdone #ww #weightlossjourney #wwcommunity #journey #wwinspiration #wwmotivation #weightlosssupport #wwconnect #biggoals #droppinpounds #hardwork #weightwatchers #bettertogether #goaldigger #myblueplan #wwillinois #igotgoals #progressnotperfection #wwsmartpoints #wwambassadorwannabe #lifestylechange #bettertogether #wwinsta #wwsisterhood #workforwhatyouwant - 4 minutes ago

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Last night we had dinner with friends I’ve known for 20+ years and today I’m thinking about the importance of those people who really know and support you. Just like meal prep, exercise or mindfulness, being with your people has to be added to the to do list every week.
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🔗Who are the people in your life that make you grounded and sane and able to face the world? Have you seen them lately?
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🔗To everyone with the day off today, I hope you find some time for you. To all that are working, I hope it is an easy day, and thank you. Many people who don’t have holidays off support essential services like police, fire, hospitals, EMTs, etc.
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#myww #ww #teampurple #beyondthescale #wwmassachusetts @ww

Last night we had dinner with friends I’ve known for 20+ years and today I’m thinking about the importance of those people who really know and support you. Just like meal prep, exercise or mindfulness, being with your people has to be added to the to do list every week. ⠀ 🔗Who are the people in your life that make you grounded and sane and able to face the world? Have you seen them lately? ⠀ 🔗To everyone with the day off today, I hope you find some time for you. To all that are working, I hope it is an easy day, and thank you. Many people who don’t have holidays off support essential services like police, fire, hospitals, EMTs, etc. ⠀ ⠀ ⠀ ⠀ ⠀ #myww #ww #teampurple #beyondthescale #wwmassachusetts @ww - 5 minutes ago

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Nouilles sautées au chou blanc/pois gourmands pour 8sp 🔵
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Bon appétit !
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#monwwbleu #monww #ww #wwfrance

Nouilles sautées au chou blanc/pois gourmands pour 8sp 🔵 . Bon appétit ! . #monwwbleu #monww #ww #wwfrance - 6 minutes ago

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Small wholemeal bread with bacon medallions and ketchup 4sp 🍞🥓🍅 #brunch #ww #wwuk #myww #wwgreen #mywwgreen #smartpoints #weightwatchers #wwinsta #wwsupport #wellnessthatworks

Small wholemeal bread with bacon medallions and ketchup 4sp 🍞🥓🍅 #brunch #ww #wwuk #myww #wwgreen #mywwgreen #smartpoints #weightwatchers #wwinsta #wwsupport #wellnessthatworks - 6 minutes ago

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#weightwatchers #ww #wwuk #wwonline #weightloss #myweightlossjourney #wwcommunity  #fitnessjourney #motivation #targets #inspiration #lifestyle #weightlossjourney #fitness #healthy #diet #health #healthylifestyle #weightlosstransformation #gym #slimmingworld #workout #healthyfood #fit  #fitnessmotivation #healthyeating #fatloss #weightlossmotivation #exercise  #goals

#weightwatchers #ww #wwuk #wwonline #weightloss #myweightlossjourney #wwcommunity #fitnessjourney #motivation #targets #inspiration #lifestyle #weightlossjourney #fitness #healthy #diet #health #healthylifestyle #weightlosstransformation #gym #slimmingworld #workout #healthyfood #fit #fitnessmotivation #healthyeating #fatloss #weightlossmotivation #exercise #goals - 7 minutes ago

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@hungry_fam That feeling when you're on a diet 😹
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#ketodiet #wellness #weightwatchers #gymlife #training #fitspo #cardio #fitnessjourney #cleaneating #slimmingworldus #losingweight #ww #detox #eatclean #weightloss #instafit #vegan #love #abnehmen #ketoweightloss #getfit #ketosis #muscle #intermittentfasting #crossfit #inspiration #fitmom #foodie

@hungry_fam That feeling when you're on a diet 😹 . . . . . . #ketodiet #wellness #weightwatchers #gymlife #training #fitspo #cardio #fitnessjourney #cleaneating #slimmingworldus #losingweight #ww #detox #eatclean #weightloss #instafit #vegan #love #abnehmen #ketoweightloss #getfit #ketosis #muscle #intermittentfasting #crossfit #inspiration #fitmom #foodie - 7 minutes ago

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#今日も #楽しかった☺️ #遠近法使われた😑 #つらみざわ #ww

#今日も #楽しかった ☺️ #遠近法使われた 😑 #つらみざわ #ww - 8 minutes ago

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#memes #goeiememes #meme #memesdaily #spicymemes #followers #followme #followmeto #dankmemes #funnymemes #memes4you #peterrdevries #dank #lol #offended #zwartepiet #korfbal #wtf #lmao #lmfao #lmaooo #tiktok #ww #ww3 #ww3memes

😳 * * * * * #memes #goeiememes #meme #memesdaily #spicymemes #followers #followme #followmeto #dankmemes #funnymemes #memes4you #peterrdevries #dank #lol #offended #zwartepiet #korfbal #wtf #lmao #lmfao #lmaooo #tiktok #ww #ww3 #ww3memes - 8 minutes ago

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I’ve finally been able to persuade Jake to join ww with me and it makes me so happy that he’s agreed! It’s so hard to eat well on your own with temptation around as my willpower is pretty low but hopefully with Jake following the plan as well I’ll be able to actually get somewhere!!! 💥💥💥 #ww #wwuk #myww #wwgreen #mywwgreen #smartpoints #weightwatchers #wwinsta #wwsupport #wellnessthatworks

I’ve finally been able to persuade Jake to join ww with me and it makes me so happy that he’s agreed! It’s so hard to eat well on your own with temptation around as my willpower is pretty low but hopefully with Jake following the plan as well I’ll be able to actually get somewhere!!! 💥💥💥 #ww #wwuk #myww #wwgreen #mywwgreen #smartpoints #weightwatchers #wwinsta #wwsupport #wellnessthatworks - 8 minutes ago

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