#yoga

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🌟Estou ansiosa para te receber com qualidade, amor e comprometimento.
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#pilates #aéreo #pilatesaéreo #yoga #alongamento #queroalongar #queropilates #comamor #qualidade #vempilatear

🌟Estou ansiosa para te receber com qualidade, amor e comprometimento. ♥️ #pilates #aéreo #pilatesaéreo #yoga #alongamento #queroalongar #queropilates #comamor #qualidade #vempilatear - 9 seconds ago

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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #lifestyle #crossfit #healthy #gymlife #love #healthylifestyle #personaltrainer #instagood #muscle #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp

#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #lifestyle #crossfit #healthy #gymlife #love #healthylifestyle #personaltrainer #instagood #muscle #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp - 16 seconds ago

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Stadtpark Steglitz. Berlin !! The second pic is without editing. 
#berlin #steglitz #berlincity #berlinberlin #berlin🇩🇪 #germany #deutschland #nature #colors #nationalgeographic #park #photography #yoga #sunnyday #london #newyork #ronaldo #trending #europe #visitgermany #travel #beauty #blogger #citylife #fashion #style #architecture

Stadtpark Steglitz. Berlin !! The second pic is without editing. #berlin #steglitz #berlincity #berlinberlin #berlin 🇩🇪 #germany #deutschland #nature #colors #nationalgeographic #park #photography #yoga #sunnyday #london #newyork #ronaldo #trending #europe #visitgermany #travel #beauty #blogger #citylife #fashion #style #architecture - 18 seconds ago

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Some lockdown yoga on a sunny day with cat-extended level like "cat-xercising"! 🌿
#sunnyday #yoga #freespirit #london #lockdown #catsofinstagram #workout #meditation #londonblogger #blonde #instalike

Some lockdown yoga on a sunny day with cat-extended level like "cat-xercising"! 🌿 #sunnyday #yoga #freespirit #london #lockdown #catsofinstagram #workout #meditation #londonblogger #blonde #instalike - 22 seconds ago

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Day 6 of #thrivegoeslive is #lizardlunge ! Gettin in those hips!! My favorite part of this variation is the quad stretch and the feeling in the hips as you focus on squaring them off 😄 
@thrivepoweryogapb #utthanpristhasana #lizardpose #yoga #yogi

Day 6 of #thrivegoeslive is #lizardlunge ! Gettin in those hips!! My favorite part of this variation is the quad stretch and the feeling in the hips as you focus on squaring them off 😄 @thrivepoweryogapb #utthanpristhasana #lizardpose #yoga #yogi - 23 seconds ago

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Home Exercise  Abs Day 🥳

Each Exercise 
4*12- 15 set .
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#pilates #absworkout #coreworkout #workout #homeexercises #pilates #reformerpilates #instapilates #likeforlikes #cadillacpilates #instafit #likeforlikes #pilateslovers #sagliklibeslenme #saglikliyasam #amazing #izmir #gaziemir #yoga #girls #yogagirl #fitnessgirl #cool #homeoffice #quarantine #lifestyle #healthyfood

Home Exercise Abs Day 🥳 Each Exercise 4*12- 15 set . . . . . . . . . . . . . . . #pilates #absworkout #coreworkout #workout #homeexercises #pilates #reformerpilates #instapilates #likeforlikes #cadillacpilates #instafit #likeforlikes #pilateslovers #sagliklibeslenme #saglikliyasam #amazing #izmir #gaziemir #yoga #girls #yogagirl #fitnessgirl #cool #homeoffice #quarantine #lifestyle #healthyfood - 23 seconds ago

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Come get cozy with us!
Gentle Yoga with Kristin - Every Tuesday 5:30-6:30 pm live online!www.beyogainavon.com to register #😘 #yoga #yogainct #yogaonline #movementinmeditation #movingintostillness #findyourhappyplace #yogastudio #weareinthistogether #inhomeretreat

Come get cozy with us! Gentle Yoga with Kristin - Every Tuesday 5:30-6:30 pm live online!www.beyogainavon.com to register #😘 #yoga #yogainct #yogaonline #movementinmeditation #movingintostillness #findyourhappyplace #yogastudio #weareinthistogether #inhomeretreat - 24 seconds ago

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Come get cozy with us!
Gentle Yoga with Kristin - Every Tuesday 5:30-6:30 pm live online!www.beyogainavon.com to register #😘 #yoga #yogainct #yogaonline #movementinmeditation #movingintostillness #findyourhappyplace #yogastudio #weareinthistogether #inhomeretreat

Come get cozy with us! Gentle Yoga with Kristin - Every Tuesday 5:30-6:30 pm live online!www.beyogainavon.com to register #😘 #yoga #yogainct #yogaonline #movementinmeditation #movingintostillness #findyourhappyplace #yogastudio #weareinthistogether #inhomeretreat - 27 seconds ago

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Meditasyon yaparak birlikte çakralarımızı açacak, daha iyi çalışmalarını sağlayacağız. Sadece bu da değil, özümüzü hiss edecek, arınacak, yenileneceğiz...Hayal etmeden önce mantralarla meditasyon yaparak daha da güçlü hayalimize sarılacağız...
#meditasyon #yoga #cakra

Meditasyon yaparak birlikte çakralarımızı açacak, daha iyi çalışmalarını sağlayacağız. Sadece bu da değil, özümüzü hiss edecek, arınacak, yenileneceğiz...Hayal etmeden önce mantralarla meditasyon yaparak daha da güçlü hayalimize sarılacağız... #meditasyon #yoga #cakra - 28 seconds ago

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Have you found your balance today? It is #worldhealthday after all...
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During this #quarantine I have taken it upon myself to become productive on things I have been procrastinating on. One of which being #yoga. I have wanted to start yoga for so long, however feel I never had the time to fit it into my busy schedule. Truth is, we can always find time for what it is we really want in life and now, all I have is time. Working yoga into my daily routine will ultimately help with stress relief, chronic back pain, mobility, and therefore better results in the gym when I start prepping again for #NPCnationals
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Comment below with one thing you have accomplished during this quarantine that you have been procrastinating on! Would love hear more inspiring stories from my followers!*
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#findyourbalance #timemanagement #procrastination #riseabove #yogalife #mobillity #stressrelief #chronicbackpain #selflove #careforyourself #loveyourbody #stretch #healthandwellness #athleticsteps #treatyourself #soulshine #worldhealthday

Have you found your balance today? It is #worldhealthday after all... ----------------------------------------------------------------------------- During this #quarantine I have taken it upon myself to become productive on things I have been procrastinating on. One of which being #yoga . I have wanted to start yoga for so long, however feel I never had the time to fit it into my busy schedule. Truth is, we can always find time for what it is we really want in life and now, all I have is time. Working yoga into my daily routine will ultimately help with stress relief, chronic back pain, mobility, and therefore better results in the gym when I start prepping again for #NPCnationals ----------------------------------------------------------------------------- Comment below with one thing you have accomplished during this quarantine that you have been procrastinating on! Would love hear more inspiring stories from my followers!* * * * #findyourbalance #timemanagement #procrastination #riseabove #yogalife #mobillity #stressrelief #chronicbackpain #selflove #careforyourself #loveyourbody #stretch #healthandwellness #athleticsteps #treatyourself #soulshine #worldhealthday - 28 seconds ago

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Good, better, best. Never let it rest. Until your good is better and your better is best ▪️▫️
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#workout #love #flexibility #MovingWoman #motivation #happiness #sportlife #sportygirl #triathlete #breath #motivationalquotes #yoga #fitgirl #fitness #challengeyourself #squats #blackandwhite #photooftheday #positiveenergy #flex #goodnight #healthylifestyle #training #girls #balance #gymnase #supernova #moon #healthyhabits #homegymlife

Good, better, best. Never let it rest. Until your good is better and your better is best ▪️▫️ . . . . . . . #workout #love #flexibility #MovingWoman #motivation #happiness #sportlife #sportygirl #triathlete #breath #motivationalquotes #yoga #fitgirl #fitness #challengeyourself #squats #blackandwhite #photooftheday #positiveenergy #flex #goodnight #healthylifestyle #training #girls #balance #gymnase #supernova #moon #healthyhabits #homegymlife - 34 seconds ago

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#respiração #conexão #meditação #energia #breath #connection #breathwork #breathe #deepbreathing #breathforhealing #breathingtechniques #breathingexercises  #meditation #yoga #love #reiki #healing #energy #spirituality #thirdeye #spiritualawakening #kundalini #peace #namaste #nature #positivevibes #thetahealing®

#respiração #conexão #meditação #energia #breath #connection #breathwork #breathe #deepbreathing #breathforhealing #breathingtechniques #breathingexercises #meditation #yoga #love #reiki #healing #energy #spirituality #thirdeye #spiritualawakening #kundalini #peace #namaste #nature #positivevibes #thetahealing ® - 40 seconds ago

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🌟Yoga es el viaje del Ser🌟

#yoguiwoman #yoga #yogainspiration #mibrujulaesencial

🌟Yoga es el viaje del Ser🌟 #yoguiwoman #yoga #yogainspiration #mibrujulaesencial - 40 seconds ago

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PAZ #Metafísica #decretos #prosperidad #salud #abundancia #espiritualidad #mentalismo #sieterayos #YOSOY #Ser #motivación #autoayuda #superación #paz #yoga #reiki #meditación

PAZ #Metafísica #decretos #prosperidad #salud #abundancia #espiritualidad #mentalismo #sieterayos #YOSOY #Ser #motivación #autoayuda #superación #paz #yoga #reiki #meditación - 40 seconds ago

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First time doing Doggy 🧘🏾‍♀️ 🐶 Yoga w my momma 🤍Soooooo Relaxed now  #xoloitzcuintli  #xolo #yoga #dogYoga #mexicanHairlessDog

First time doing Doggy 🧘🏾‍♀️ 🐶 Yoga w my momma 🤍Soooooo Relaxed now #xoloitzcuintli #xolo #yoga #dogYoga #mexicanHairlessDog - 44 seconds ago

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Arrive in this moment. 
In as little as 3 breaths move from autopilot to aware. 
1-take a breath and simply notice the body breathing✨✨2-take a breath and invite relaxation anywhere in the body that needs it✨✨3-take a breath and ask yourself, what will really nourish me, right now?

Join me this week @eastmeetswestyoga for Slow Flow at 6pm Wed and Hatha at 6:30pm Thurs. 
Keep breathing. Keep feeling. Find ease. #resilience #breathe #yoga #mindfulness #mindfulnessmeditation #coach #practiceeveryday #dowhatyoucanwithwhatyouhave #dmvyoga

Arrive in this moment. In as little as 3 breaths move from autopilot to aware. 1-take a breath and simply notice the body breathing✨✨2-take a breath and invite relaxation anywhere in the body that needs it✨✨3-take a breath and ask yourself, what will really nourish me, right now? Join me this week @eastmeetswestyoga for Slow Flow at 6pm Wed and Hatha at 6:30pm Thurs. Keep breathing. Keep feeling. Find ease. #resilience #breathe #yoga #mindfulness #mindfulnessmeditation #coach #practiceeveryday #dowhatyoucanwithwhatyouhave #dmvyoga - 45 seconds ago

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ATENÇÃO! 
Se preparem porque na SEXTA-FEIRA às 16h preparamos uma live com muita prática e ensinar tudo sobre o Low Pressure Fitness pra vocês! 
Nossa aula consiste nas técnicas de respiração , hipopressivo, pautas posturais e muito exercício pra vocês suarem bastante! 😂😂😂
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Venha experimentar uma aula completa de LPF no conforto do seu lar.
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Participe e chame as amigas! 😍😍
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Esperamos  vocês.✨ #lpf #lowpressurefitness #hipopressivo. #yoga

ATENÇÃO! Se preparem porque na SEXTA-FEIRA às 16h preparamos uma live com muita prática e ensinar tudo sobre o Low Pressure Fitness pra vocês! Nossa aula consiste nas técnicas de respiração , hipopressivo, pautas posturais e muito exercício pra vocês suarem bastante! 😂😂😂 . . Venha experimentar uma aula completa de LPF no conforto do seu lar. . . Participe e chame as amigas! 😍😍 . . Esperamos vocês.✨ #lpf #lowpressurefitness #hipopressivo . #yoga - 48 seconds ago

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A little workout, short but intense.  Activation of the abdominals, quadriceps, balance, coordination, precision.  All together! Try it and tell me what you think! *find the whole program in bio*
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Un petit entraînement, court mais intense.  Activation des abdominaux, quadriceps, équilibre, coordination, précision.  Tous ensemble! Essayez-le et dites-moi ce que vous en pensez! *retrouvez l'ensemble du programme en bio*
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Un piccolo allenamento, corto ma intenso. Attivazione degli addominali,dei quadricipiti, equilibrio,coordinazione,
precisione. Tutto insieme! Provalo e dimmi cosa ne pensi! *trovi il programma intero in bio*
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#PILATESdanse #PILATES #balletworkout #balletfeet #dancerlife #dancer #dancerlifestyle #dancers #danse #pointshoes #YOGAGIRL #ballerina #ballet #fitness #fitgirl #fitnessgirl #yoga #bodygoals #bodybuilding #bodyart #perfect #balletbody #pilateslovers #pilatesmatwork #coronavid19 #stayhome

A little workout, short but intense. Activation of the abdominals, quadriceps, balance, coordination, precision. All together! Try it and tell me what you think! *find the whole program in bio* . . Un petit entraînement, court mais intense. Activation des abdominaux, quadriceps, équilibre, coordination, précision. Tous ensemble! Essayez-le et dites-moi ce que vous en pensez! *retrouvez l'ensemble du programme en bio* . . Un piccolo allenamento, corto ma intenso. Attivazione degli addominali,dei quadricipiti, equilibrio,coordinazione, precisione. Tutto insieme! Provalo e dimmi cosa ne pensi! *trovi il programma intero in bio* . . . #PILATESdanse #PILATES #balletworkout #balletfeet #dancerlife #dancer #dancerlifestyle #dancers #danse #pointshoes #YOGAGIRL #ballerina #ballet #fitness #fitgirl #fitnessgirl #yoga #bodygoals #bodybuilding #bodyart #perfect #balletbody #pilateslovers #pilatesmatwork #coronavid19 #stayhome - 49 seconds ago

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What an amazing day of online yoga practice. Thank you @yoga_maestro @pippa_yoga @zaramirandayoga @unionstnyoga for three beautiful classes. It was so special to practice with you all on the same day. Over the years you have all guided, hugged, healed, held space, laughed with me, cried with me and helped me find my way home. Beyond grateful for the teaching and the friendship. It’s so needed and so valued in these roller coaster days. The holding goes both ways. Sending virtual hugs until we can hug again. Namaste. #yoga#community#embody#hugs#clapham#friends#breathe#laugh#hold#gin#breathe#gratitude#fullmoon#space#trust#holding💕🙏🦋

What an amazing day of online yoga practice. Thank you @yoga_maestro @pippa_yoga @zaramirandayoga @unionstnyoga for three beautiful classes. It was so special to practice with you all on the same day. Over the years you have all guided, hugged, healed, held space, laughed with me, cried with me and helped me find my way home. Beyond grateful for the teaching and the friendship. It’s so needed and so valued in these roller coaster days. The holding goes both ways. Sending virtual hugs until we can hug again. Namaste. #yoga #community #embody #hugs #clapham #friends #breathe #laugh #hold #gin #breathe #gratitude #fullmoon #space #trust #holding 💕🙏🦋 - 50 seconds ago

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REPOST• @sharif.fitness SHARIF FITNESS is going to be providing FREE Live Yoga Classes to everyone!
🌞🍀
LIVE Yoga Class Schedule!
Saturdays & Sundays at 11AM
🤸🏻‍♀️🧘🏽‍♀️
Suitable for ALL Levels!
Small space required.

Join me on Instagram LIVE! 🔥💪🏼
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 #quarentinelife #yoga  #liveyoga #liveyogaclasses #yogaclass #buildstrength #meditate #instagramlive #gym #personaltrainer #ourbodiesourhealthourway #fitover40 #fitnessisfeminism #shariffitness #fitnessmotivation #yogawithshaz

REPOST• @sharif.fitness SHARIF FITNESS is going to be providing FREE Live Yoga Classes to everyone! 🌞🍀 LIVE Yoga Class Schedule! Saturdays & Sundays at 11AM 🤸🏻‍♀️🧘🏽‍♀️ Suitable for ALL Levels! Small space required. Join me on Instagram LIVE! 🔥💪🏼 . #quarentinelife #yoga #liveyoga #liveyogaclasses #yogaclass #buildstrength #meditate #instagramlive #gym #personaltrainer #ourbodiesourhealthourway #fitover40 #fitnessisfeminism #shariffitness #fitnessmotivation #yogawithshaz - 50 seconds ago

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