#yogaeverydamnday

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Morning riding exercise. Keeping fit during quarantine period!!! Virus doesn't like healthy people. Lol... °
#yoga #yogi #yogalove #yogagirl #everydayyoga #yogajourney #yogalife #yogachallenge #yogaeverydamnday #yogapose #iloveyoga #pilatesgirl #yogapractice #fit #fitgirl #workout #fitness #exercise #yogatime #instayoga #sportgirl #exercise #yogadaily #yogalifestyle #healthy #healthylife #yogisofinstagram #rider #yogainspiration #yogafit

Morning riding exercise. Keeping fit during quarantine period!!! Virus doesn't like healthy people. Lol... ° #yoga #yogi #yogalove #yogagirl #everydayyoga #yogajourney #yogalife #yogachallenge #yogaeverydamnday #yogapose #iloveyoga #pilatesgirl #yogapractice #fit #fitgirl #workout #fitness #exercise #yogatime #instayoga #sportgirl #exercise #yogadaily #yogalifestyle #healthy #healthylife #yogisofinstagram #rider #yogainspiration #yogafit - 19 seconds ago

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Not Pictured: Frantic cleaning. Staring at my computer screen. Unnecessary baking. Panicking over finances. Half finished puzzles and projects. Social scrolling.

Life is messy, especially right now. But my yoga practice has never been more personally impactful and powerful and beautiful than right now. And I’m so damn thankful.

Like many studios, Sol Power Yoga is practicing together as a community. Check out the schedule and join us online. Roll out your mat in your living room, crank up your old college space heater, and embrace the messiness and beauty of this practice.

#baptistepoweryoga #baptisteyoga #journeyintopower #poweryoga #yogaeverydamnday #yoganh #solpoweryoga

Not Pictured: Frantic cleaning. Staring at my computer screen. Unnecessary baking. Panicking over finances. Half finished puzzles and projects. Social scrolling. Life is messy, especially right now. But my yoga practice has never been more personally impactful and powerful and beautiful than right now. And I’m so damn thankful. Like many studios, Sol Power Yoga is practicing together as a community. Check out the schedule and join us online. Roll out your mat in your living room, crank up your old college space heater, and embrace the messiness and beauty of this practice. #baptistepoweryoga #baptisteyoga #journeyintopower #poweryoga #yogaeverydamnday #yoganh #solpoweryoga - 21 seconds ago

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Yeah baby!! Wednesday yoga in the comfort of your own living room! Via zoom, link sent out via email just before class. If you’re interested ping me your email address. It’s donation based - this means if you can afford to pay right now it’s recommended £5-10 however many of us can’t and I totally get that. In which case it’s free with love, and hopefully you can forward that love and gratitude on. It’s deffo free for NHS healthcare professionals. Ping me your email address and see you on the mat!! #yogaforall #yogaeverydamnday #yogaclass #yogi #yoga #selfisolation #socialyetdistant #thankyouNHS #yogawednesdays #wellbeing #wellbeingwarrior

Yeah baby!! Wednesday yoga in the comfort of your own living room! Via zoom, link sent out via email just before class. If you’re interested ping me your email address. It’s donation based - this means if you can afford to pay right now it’s recommended £5-10 however many of us can’t and I totally get that. In which case it’s free with love, and hopefully you can forward that love and gratitude on. It’s deffo free for NHS healthcare professionals. Ping me your email address and see you on the mat!! #yogaforall #yogaeverydamnday #yogaclass #yogi #yoga #selfisolation #socialyetdistant #thankyouNHS #yogawednesdays #wellbeing #wellbeingwarrior - 21 seconds ago

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... some very much needed movement this morning... trying to swirl around some energy to keep the goodness in and “badness” Lol🇯🇲 out 💜
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#SundayMorningMovement #MagicalMeditation #EnergyFlow #AniOYoga #yoga #yogalove #yogaeverydamnday #yogamind #yogaeverywhere #fitness #strength #purpose #persistence  #yogateacher #personaltrainer #toronto #thesix  #andrewcurlingsiweyah #motivation #yogamedicine #strongfirst

... some very much needed movement this morning... trying to swirl around some energy to keep the goodness in and “badness” Lol🇯🇲 out 💜 . . #SundayMorningMovement #MagicalMeditation #EnergyFlow #AniOYoga #yoga #yogalove #yogaeverydamnday #yogamind #yogaeverywhere #fitness #strength #purpose #persistence #yogateacher #personaltrainer #toronto #thesix #andrewcurlingsiweyah #motivation #yogamedicine #strongfirst - 29 seconds ago

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FULL YOGA CLASS on my live story for 24 hours! .
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#freeclass #freeyoga #dailyyoga #dailypractice #yogapractice #yogaclass #yogateacher #yogaflow #yogainspiration #yogaeverydamnday #yogaphotography #yogapose #vinyasa #vinyasayoga #vinyasaflow #fireflypose #firefly #tittibhasana

FULL YOGA CLASS on my live story for 24 hours! . . . #freeclass #freeyoga #dailyyoga #dailypractice #yogapractice #yogaclass #yogateacher #yogaflow #yogainspiration #yogaeverydamnday #yogaphotography #yogapose #vinyasa #vinyasayoga #vinyasaflow #fireflypose #firefly #tittibhasana - 36 seconds ago

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Start off to a great day.  The HRM issues have me a little frustrated.  That does NOT stop the journey. Forward Always. 
#cantstopwontstop #yogaeverydamnday #damnHRM #lsitposevariation ddpypractice #yogaforall #menofyoga #breadedyogi #hrmanger #bigboodahyoga

Start off to a great day. The HRM issues have me a little frustrated. That does NOT stop the journey. Forward Always. #cantstopwontstop #yogaeverydamnday #damnHRM #lsitposevariation ddpypractice #yogaforall #menofyoga #breadedyogi #hrmanger #bigboodahyoga - 42 seconds ago

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⁣Day 4 of #aloboutbalance is balance on your arms, yogi’s choice. ⠀
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That little voice inside your head telling you that you can’t? Turn it off. Because you can, and you will. 🙃#practiceandalliscoming ⠀
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#yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily

⁣Day 4 of #aloboutbalance is balance on your arms, yogi’s choice. ⠀ ⠀ ⠀ That little voice inside your head telling you that you can’t? Turn it off. Because you can, and you will. 🙃#practiceandalliscoming ⠀ ⠀ #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily - 47 seconds ago

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Self-isolation is not easy, many of us are struggling with the lack of connection. 
There is no other way right now, no other option.
We need to do this.
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Breathe
Stretch 
Smile 
Love
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Love yourself through these turbulent times. Love. ❤️
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As a cork yoga mat company we are committed to better health.
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So our message is clear, stay home on your mat and stay safe🙏🏼
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We are not alone, we are one #flattenthecurve #stayhome #selfcare #stayhomechallenge #stayhappy #yoga #quarantine #quarantineyoga #livelovelaugh #breathe #kindness #positivevibes #loveeachother #staythefuckhome #wecandothis #yogaeverydamnday #yogapractice #yogi #corkyogamat

Self-isolation is not easy, many of us are struggling with the lack of connection. There is no other way right now, no other option. We need to do this. . Breathe Stretch Smile Love . Love yourself through these turbulent times. Love. ❤️ . As a cork yoga mat company we are committed to better health. . So our message is clear, stay home on your mat and stay safe🙏🏼 . We are not alone, we are one #flattenthecurve #stayhome #selfcare #stayhomechallenge #stayhappy #yoga #quarantine #quarantineyoga #livelovelaugh #breathe #kindness #positivevibes #loveeachother #staythefuckhome #wecandothis #yogaeverydamnday #yogapractice #yogi #corkyogamat - 1 minute ago

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Parsvakonasana/Side angle pose: Stretches the muscles of the hips, groin, spine, lungs, chest, legs, ankles and abdomen. Stimulates abdominal organs. Cures constipation and acidity. Has a significant impact on infertility.

CAUTION! People suffering from insomnia, headaches, hypertension, neck pain and cervical spondylitis please avoid the posture.

Like, comment and follow for more updates.

Follow me on Facebook: @yogawithsebastiancherian

#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #yogalove #gym #yogaeveryday #mindfulness #yogamen #yogaeverywhere #workout #wellness #health #yogin #motivation #yogachallenge #yogapose #yogaposes #yogaforlife #asana #selfcare #coronayoga #yogaformen

Parsvakonasana/Side angle pose: Stretches the muscles of the hips, groin, spine, lungs, chest, legs, ankles and abdomen. Stimulates abdominal organs. Cures constipation and acidity. Has a significant impact on infertility. CAUTION! People suffering from insomnia, headaches, hypertension, neck pain and cervical spondylitis please avoid the posture. Like, comment and follow for more updates. Follow me on Facebook: @yogawithsebastiancherian #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #yogalove #gym #yogaeveryday #mindfulness #yogamen #yogaeverywhere #workout #wellness #health #yogin #motivation #yogachallenge #yogapose #yogaposes #yogaforlife #asana #selfcare #coronayoga #yogaformen - 2 minutes ago

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Try to use your time at home to be more productive •☀️🌸 •
#yoga#yogi#yogateacher#yogamat#happy#yogapose#stretch#behappy#yogagirl#yogaposes#slovakiagirl#yogaeveryday#yogapractice#practice#letsstartyoga#bbg#yogalife#onandoffthemat#thinking#yogaeverydamnday#grateful#thankful#yogachallenge#motivation

Try to use your time at home to be more productive •☀️🌸 • #yoga #yogi #yogateacher #yogamat #happy #yogapose #stretch #behappy #yogagirl #yogaposes #slovakiagirl #yogaeveryday #yogapractice #practice #letsstartyoga #bbg #yogalife #onandoffthemat #thinking #yogaeverydamnday #grateful #thankful #yogachallenge #motivation - 2 minutes ago

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First pose of the #21daychallenge #quarantineyoga is Eagle pose. Crossing at the knees, ankles, elbows and wrists and squatting back. Grab that block if you'd like and head over to my IGTV video for the full synopsis!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We've got this!
Bri 💛
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogachallenge #quarantine #quarantinechallenge #21daychallenge #metime #yoga #yogaaddict #instayoga #yogafun #yogagram #yogapractice #yogais #yogaeverydamnday #yogainspiration #yogajourney #quarantineyoga #meditation #life #mindfulness

First pose of the #21daychallenge #quarantineyoga is Eagle pose. Crossing at the knees, ankles, elbows and wrists and squatting back. Grab that block if you'd like and head over to my IGTV video for the full synopsis! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've got this! Bri 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogachallenge #quarantine #quarantinechallenge #21daychallenge #metime #yoga #yogaaddict #instayoga #yogafun #yogagram #yogapractice #yogais #yogaeverydamnday #yogainspiration #yogajourney #quarantineyoga #meditation #life #mindfulness - 2 minutes ago

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Today’s yoga session was on Anahata chakra. Lots of heart opening postures to set us for a beautiful Sunday. Thanks @just_call_me_paige for this photo, perfect timing. Thanks to all who joined me via zoom. #yogaeverydamnday #anahatachakra #lovewillgetusthrough #stayhomesavelives

Today’s yoga session was on Anahata chakra. Lots of heart opening postures to set us for a beautiful Sunday. Thanks @just_call_me_paige for this photo, perfect timing. Thanks to all who joined me via zoom. #yogaeverydamnday #anahatachakra #lovewillgetusthrough #stayhomesavelives - 2 minutes ago

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#ALOveForSpring Challenge
Day 5: 
Snowdrop - ...With the memories of winter in her heart.
BREAK-THROUGH POSE: Headstand/ sirshasana.
So this pose has really been close to my heart as only I know how much of heart and soul I have given to this pose. People today ask me how i balance so well on my head. Well, there is super long story behind it. But not boring you guys at all, I'll just say it's all about dedication and commitment and of course enduring the pain of falling over and over again. •
Our strong hosts 🤸
@suchitra_rx
@frog_queenyoga
@chelseaannyoga
@bendytanita
@thehappyyogii
.
Generous Sponsors 🎁
@aloyoga⁣
@alomoves⁣
.
.  #igyogacommunity #yogateacher #newyogachallenge #iloveyoga #indianyogiq #yogainspiration #practiceandall #yoga #yogalover #yogaphotography #yogaeveryday #yogaeverydamnday #yogapractice #yogafit #yogaposes #yogagirl #yogalife #yogapants #yogainspiration #yogapose #yogalove #yogalifestyle #yogadaily #yogabody #yogachallenge #yogaflow #yogafun #yogaeverywhere

#ALOveForSpring Challenge Day 5: Snowdrop - ...With the memories of winter in her heart. BREAK-THROUGH POSE: Headstand/ sirshasana. So this pose has really been close to my heart as only I know how much of heart and soul I have given to this pose. People today ask me how i balance so well on my head. Well, there is super long story behind it. But not boring you guys at all, I'll just say it's all about dedication and commitment and of course enduring the pain of falling over and over again. • Our strong hosts 🤸 @suchitra_rx @frog_queenyoga @chelseaannyoga @bendytanita @thehappyyogii . Generous Sponsors 🎁 @aloyoga@alomoves ⁣ . . #igyogacommunity #yogateacher #newyogachallenge #iloveyoga #indianyogiq #yogainspiration #practiceandall #yoga #yogalover #yogaphotography #yogaeveryday #yogaeverydamnday #yogapractice #yogafit #yogaposes #yogagirl #yogalife #yogapants #yogainspiration #yogapose #yogalove #yogalifestyle #yogadaily #yogabody #yogachallenge #yogaflow #yogafun #yogaeverywhere - 3 minutes ago

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No better time to learn & harness these ancient healing practices 💫 🧘🏻‍♀️🙏🏻

No better time to learn & harness these ancient healing practices 💫 🧘🏻‍♀️🙏🏻 - 3 minutes ago

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Practice practice practice. Keeping the flow going #yogaeverydamnday #yogapracticeathome

Practice practice practice. Keeping the flow going #yogaeverydamnday #yogapracticeathome - 3 minutes ago

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Hello! ⁠
⁠
How are you doing? ⁠
⁠
Is the isolation driving you mad, or are you doing just fine? ⁠
⁠
For those working from home, how is it going? ⁠
⁠
Working from home is not something unusual for me, but I know for many of you it is probably the first time. You are probably trying to find some balance or feel like you have already gone over the edge and cannot see away back. ⁠
⁠
Don’t worry, here are some really helpful tips to get some order back into your life! Remember this is temporary and things will change again once everything starts to settle down. ⁠
⁠
1] If possible, choose a spot in the house with some natural light. Next to a window or good lighting. ⁠
⁠
2] Start a fresh. Imagine you are just moving in! Clean the area and make it feel really clean & fresh. ⁠You will feel so good when you have done it! ⁠
3] Arrange your furniture! 
Desk job - Table and chair in the correct position. If you work on a computer 💻 (which most of us do) make sure the screen, keyboard and mouse is in the right place for comfort. There are guidelines if you search on Google "how to position my screen and chair" to help you set up your desk. ⁠Make sure the lighting is good to, so when you start working you don't have to change positions again and again. ⁠
4] Files ⁠& Accessories 
We all need something; pens, note book, files, photos, plants or simple small things to make your desk feel like your space. It's important to try and organise them so they are user friendly with the space you are creating. ⁠
5] Treat this as if you would with your office work place. Try and set yourself a start and finish time. Take regular breaks, tea, water & lunch breaks. I have been teaching some corporate yoga & movement classes to help companies look after their staff whilst they are working from home. If you would like more information, you can e-mail jaina@yogawithjai.co.uk⁠
⁠
Hope this helped. ⁠
🔸 Comment below and let us know.⁠
🔸Take a picture and share with us, tag @yogawithjai⁠
⁠
#yogalife #family #yogaeverydamnday #fitness #yogainspiration #yogapractice #yogateacher #yogastudent #didsburylife #yogadidsbury #downdog #officeyoga #chairyoga #yogafitness #mentalhealth #headspace

Hello! ⁠ ⁠ How are you doing? ⁠ ⁠ Is the isolation driving you mad, or are you doing just fine? ⁠ ⁠ For those working from home, how is it going? ⁠ ⁠ Working from home is not something unusual for me, but I know for many of you it is probably the first time. You are probably trying to find some balance or feel like you have already gone over the edge and cannot see away back. ⁠ ⁠ Don’t worry, here are some really helpful tips to get some order back into your life! Remember this is temporary and things will change again once everything starts to settle down. ⁠ ⁠ 1] If possible, choose a spot in the house with some natural light. Next to a window or good lighting. ⁠ ⁠ 2] Start a fresh. Imagine you are just moving in! Clean the area and make it feel really clean & fresh. ⁠You will feel so good when you have done it! ⁠ 3] Arrange your furniture! Desk job - Table and chair in the correct position. If you work on a computer 💻 (which most of us do) make sure the screen, keyboard and mouse is in the right place for comfort. There are guidelines if you search on Google "how to position my screen and chair" to help you set up your desk. ⁠Make sure the lighting is good to, so when you start working you don't have to change positions again and again. ⁠ 4] Files ⁠& Accessories We all need something; pens, note book, files, photos, plants or simple small things to make your desk feel like your space. It's important to try and organise them so they are user friendly with the space you are creating. ⁠ 5] Treat this as if you would with your office work place. Try and set yourself a start and finish time. Take regular breaks, tea, water & lunch breaks. I have been teaching some corporate yoga & movement classes to help companies look after their staff whilst they are working from home. If you would like more information, you can e-mail jaina@yogawithjai.co.uk ⁠ ⁠ Hope this helped. ⁠ 🔸 Comment below and let us know.⁠ 🔸Take a picture and share with us, tag @yogawithjai ⁠ ⁠ #yogalife #family #yogaeverydamnday #fitness #yogainspiration #yogapractice #yogateacher #yogastudent #didsburylife #yogadidsbury #downdog #officeyoga #chairyoga #yogafitness #mentalhealth #headspace - 4 minutes ago

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#yoga #fitness #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #pilates #yogateacher #yogalove #yogaeveryday #gym #workout #mindfulness #yogaeverywhere #yogagirl #wellness #health #yogini #motivation #yogachallenge #yogapose #fitnessmotivation #asana #fit #healthylifestyle #bhfyp

#yoga #fitness #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #pilates #yogateacher #yogalove #yogaeveryday #gym #workout #mindfulness #yogaeverywhere #yogagirl #wellness #health #yogini #motivation #yogachallenge #yogapose #fitnessmotivation #asana #fit #healthylifestyle #bhfyp - 4 minutes ago

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YOGA&Cats 🕉😻
Reconozco que me siento cómodo en posición invertida....y hoy estoy que me subo por las paredes!!!!!
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#handstand #yoga #handstandsplit #spiderman #spider #spiderhandstand #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogapractice #yogachallenge #newyoga #quedateencasa #yomequedoencasa #yoentrenoconenjoy #stayhome #staythefuckhome

YOGA&Cats 🕉😻 Reconozco que me siento cómodo en posición invertida....y hoy estoy que me subo por las paredes!!!!! - - - - - #handstand #yoga #handstandsplit #spiderman #spider #spiderhandstand #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogapractice #yogachallenge #newyoga #quedateencasa #yomequedoencasa #yoentrenoconenjoy #stayhome #staythefuckhome - 4 minutes ago

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G E B O R G E N H E I T

#Namasté #IGYoga #YogaStory #YogaJourney #YogaPractice #YogaAddict #YogaPose #YogaDaily #YogaCommunity #YogaEveryWhere #YogaInspiration #YogaEveryDamnDay #PracticeAndAllIsComing #MovingMeditation #BorneanYogini #王秀玲 #YogaFreak #VSCO #SnapSeed #HuaweiMate20Pro #April2020

G E B O R G E N H E I T #Namasté #IGYoga #YogaStory #YogaJourney #YogaPractice #YogaAddict #YogaPose #YogaDaily #YogaCommunity #YogaEveryWhere #YogaInspiration #YogaEveryDamnDay #PracticeAndAllIsComing #MovingMeditation #BorneanYogini #王秀玲 #YogaFreak #VSCO #SnapSeed #HuaweiMate20Pro #April2020 - 5 minutes ago

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Sunday mood ☀️☀️☀️ #yoga #yogamom #yogajourney #yogaeverywhere #yogaeverydamnday #yogateacher #fitmom #fitmama #momlife #momlifeisthebestlife #happyinpineapple #pineappleclothing #pineappleclothingambassador #yogaeveryday #fitlife

Sunday mood ☀️☀️☀️ #yoga #yogamom #yogajourney #yogaeverywhere #yogaeverydamnday #yogateacher #fitmom #fitmama #momlife #momlifeisthebestlife #happyinpineapple #pineappleclothing #pineappleclothingambassador #yogaeveryday #fitlife - 5 minutes ago

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