#yogaeveryday

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Created a space to practice yoga and meditation. 
#yoga #meditation #mindfulness #childrenmeditation #createaspace #yogapractice #yogaeveryday #meditationspace #meditationroom #yogi #om #christmaslights #aladdin #magiccarpet #mandala #art #littlesafespace #love #peace #inspire #japameditation

Created a space to practice yoga and meditation. #yoga #meditation #mindfulness #childrenmeditation #createaspace #yogapractice #yogaeveryday #meditationspace #meditationroom #yogi #om #christmaslights #aladdin #magiccarpet #mandala #art #littlesafespace #love #peace #inspire #japameditation - 43 seconds ago

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#yogainspiration #yogalife #yogapractice #yogaeveryday #yogateachers #yogaeverydamnday #myyogalife #buenas #buenasnoches #frasetextual #texts #textos #textospoeticos #consumoconsciente #sabiduría #bomdia

#yogainspiration #yogalife #yogapractice #yogaeveryday #yogateachers #yogaeverydamnday #myyogalife #buenas #buenasnoches #frasetextual #texts #textos #textospoeticos #consumoconsciente #sabiduría #bomdia - 1 minute ago

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Did you know that the most popular patterns we offer are our lighting bolts, sloth, taco, chickens, poker and dinosaurs patterns?

We love seeing what our customers choose! 
Be sure to order now to have in time for the holidays!
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https://www.etsy.com/shop/KawaiiPrintsByJen .
Shop: Link in bio!
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#leggings #yoga #exercisepants #onlineleggings #onlineshopping #workout #girlswholift #yogapants #yoga #workoutpants #leggingslove #leggingsforlife #tights #livinginleggings #leggingsarepants #leggingsarelife #igyoga #igyogis #igyogafam #igyogafamily #yogagram #yogaeveryday #newleggings #yogini #yogagirl #fitspo #fitness #yogachallenge #yogainspiration #sloth #chickens

Did you know that the most popular patterns we offer are our lighting bolts, sloth, taco, chickens, poker and dinosaurs patterns? We love seeing what our customers choose! Be sure to order now to have in time for the holidays! . https://www.etsy.com/shop/KawaiiPrintsByJen . Shop: Link in bio! . . . . . #leggings #yoga #exercisepants #onlineleggings #onlineshopping #workout #girlswholift #yogapants #yoga #workoutpants #leggingslove #leggingsforlife #tights #livinginleggings #leggingsarepants #leggingsarelife #igyoga #igyogis #igyogafam #igyogafamily #yogagram #yogaeveryday #newleggings #yogini #yogagirl #fitspo #fitness #yogachallenge #yogainspiration #sloth #chickens - 2 minutes ago

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What do you do at Lions Rock in Piha? Lions breath of course!

Enjoying our summer break but missing our lovely group of teacher graduates.

Have a lovely day out there. It’s hot!! .
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#asiapacificyoga #ytt #ytt200 #RYT200 #yogateachertraining #yogateacher #rys200 #yogateachertrainingcourse #YTTgraduation  #lionsbreath #lionrock #lionrockpiha #republicofpiha #piha #yogainparadise #yogateacherlife #yogaforlife #yogadaily #yogaeverydamnday #yogaeveryday #yogalove #yogajourney #yogilife #yogilifestyle #yogaeverywhere #practiceyoga #beachyoga #sunset #yoganz

What do you do at Lions Rock in Piha? Lions breath of course! Enjoying our summer break but missing our lovely group of teacher graduates. Have a lovely day out there. It’s hot!! . . . . . . . #asiapacificyoga #ytt #ytt200 #RYT200 #yogateachertraining #yogateacher #rys200 #yogateachertrainingcourse #YTTgraduation #lionsbreath #lionrock #lionrockpiha #republicofpiha #piha #yogainparadise #yogateacherlife #yogaforlife #yogadaily #yogaeverydamnday #yogaeveryday #yogalove #yogajourney #yogilife #yogilifestyle #yogaeverywhere #practiceyoga #beachyoga #sunset #yoganz - 3 minutes ago

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🙆🏼‍♀️ Monday Motivation 🙇🏽‍♀️ Today is a new day! What will you make of it? Will you choose to empower YOUR well-being?! Here's to choosing you for a "burst of energy & gratitude," and of course the jazz hands 👐🏼

🙆🏼‍♀️ Monday Motivation 🙇🏽‍♀️ Today is a new day! What will you make of it? Will you choose to empower YOUR well-being?! Here's to choosing you for a "burst of energy & gratitude," and of course the jazz hands 👐🏼 - 4 minutes ago

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Unidad 🙏🏻✨
#yoga #acroyoga #yogalife #rosario #amor #yogaeveryday

Unidad 🙏🏻✨ #yoga #acroyoga #yogalife #rosario #amor #yogaeveryday - 4 minutes ago

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The best thing about hot yoga? Turning off the lights of the outside world for 90 minutes while you focus on just yourself, your practice, your breathing, your goals, your limits and your achievements 🙏🏼 also not dying in a heated room is cool, too 😅⠀
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#yoga #yogaeveryday #setyourintention #yogafit #yogapracticedaily #yogaeverydamnday

The best thing about hot yoga? Turning off the lights of the outside world for 90 minutes while you focus on just yourself, your practice, your breathing, your goals, your limits and your achievements 🙏🏼 also not dying in a heated room is cool, too 😅⠀ :⠀ :⠀ #yoga #yogaeveryday #setyourintention #yogafit #yogapracticedaily #yogaeverydamnday - 4 minutes ago

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* 베트남 전국 "오토바이 & 요가수련" 여행 26일차

일시: 2019년 12월 09일 월요일
거리 : 오토바이 143키로(누적 2,918키로미터)
장소 : 뚜엔꽝(Tuyen Quang)~하노이(Hanoi)

드뎌 하노이 돌아옴.
따뜻해지니 좋다. 저녁은 쌀쌀. 
어제 숙소 찾아서만 2시간 왔다갔다한 듯  ㅋ 완전 외곽으로 빠져볼까도 생각중. 시내중심에 가까울수록 가성비 급저하 
#뚜엔꽝 #하노이
#TuyenQuang #하노이
#베트남오토바이여행
#베트남스쿠터투어
#vietnammotorbiketours
#vietnamscootertours

#막가 #막가와요가여행
#YogaJourneywithMakka

#요가베어 #Yogabear
#메디테디 #MeddyTeddy

#요가시커 #요가여행 #요가여행자 #요가수련
#요가수행자 #요가하는남자 #세계180개국요가여행

#yogatravel #yogajourney
#yogadaily #yogadailypractice
#YogaEveryday #feeltheyogahigh
#SeekerOfUnityAcrossTimeAndSpace

* 베트남 전국 "오토바이 & 요가수련" 여행 26일차 일시: 2019년 12월 09일 월요일 거리 : 오토바이 143키로(누적 2,918키로미터) 장소 : 뚜엔꽝(Tuyen Quang)~하노이(Hanoi) 드뎌 하노이 돌아옴. 따뜻해지니 좋다. 저녁은 쌀쌀. 어제 숙소 찾아서만 2시간 왔다갔다한 듯 ㅋ 완전 외곽으로 빠져볼까도 생각중. 시내중심에 가까울수록 가성비 급저하 #뚜엔꽝 #하노이 #TuyenQuang #하노이 #베트남오토바이여행 #베트남스쿠터투어 #vietnammotorbiketours #vietnamscootertours #막가 #막가와요가여행 #YogaJourneywithMakka #요가베어 #Yogabear #메디테디 #MeddyTeddy #요가시커 #요가여행 #요가여행자 #요가수련 #요가수행자 #요가하는남자 #세계180개국요가여행 #yogatravel #yogajourney #yogadaily #yogadailypractice #YogaEveryday #feeltheyogahigh #SeekerOfUnityAcrossTimeAndSpace - 5 minutes ago

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I’ll be subbing in for @krystallmac again tomorrow evening, 5:15pm Hot Yoga @breathingspacecb ... come sweat & unwind after a long work day 💛
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#yoga #yogaeveryday #yogalove #yogapractice #yogainspiration #yogainstructor #hotyoga

I’ll be subbing in for @krystallmac again tomorrow evening, 5:15pm Hot Yoga @breathingspacecb ... come sweat & unwind after a long work day 💛 . . #yoga #yogaeveryday #yogalove #yogapractice #yogainspiration #yogainstructor #hotyoga - 5 minutes ago

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Day 9 of #FromHawaiiWithLove challenge by @cyogalife ➡️ #ArdhaGomukhasana in #Yogidandasana.
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The first time I got in this pose was in September. I enter this pose with such ease now and the result has me looking like a cool geometric shape 😊
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#yogaposes #yogapractice #yogainspiration #yogastretches #yogi4life #yogadaily #yogafit #yogalife #yogaeveryday #yogabody #yogajourney #yogafitness #myypgajourney #yogabalance #yogapose #yogacommunity #yogachallenge #yogabalance #yogastrength #abstractart #digitalart #3dart #photoshop #surreal #digitalartist #geometricart #yoga #geometric

Day 9 of #FromHawaiiWithLove challenge by @cyogalife ➡️ #ArdhaGomukhasana in #Yogidandasana . • The first time I got in this pose was in September. I enter this pose with such ease now and the result has me looking like a cool geometric shape 😊 • • • #yogaposes #yogapractice #yogainspiration #yogastretches #yogi4life #yogadaily #yogafit #yogalife #yogaeveryday #yogabody #yogajourney #yogafitness #myypgajourney #yogabalance #yogapose #yogacommunity #yogachallenge #yogabalance #yogastrength #abstractart #digitalart #3dart #photoshop #surreal #digitalartist #geometricart #yoga #geometric - 6 minutes ago

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If someone asked me the one thing that changed me the most over the course of the last 5 years...
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I would say without a doubt, hands down,  all bets in...
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Yoga !!!
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....Then again I really got into the practice after I had my first son and required some deep balance with my new life as a mother, so maybe he was an initial cause to the effect, but either way I know I wouldn't be the level-headed mama he needs if it wasn't for this practice!
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I am forever grateful for the ladies who started me off on my journey... @sarahbethyoga 
@kinoyoga .
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For anyone interested to begin their own practice, these are the ladies who inspired me. 😊🙏
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#alomerryinversions
Dec. 1-10 
Pose list:
1. Any Upside Down.⛄
2. Mistletoe Eagle.🎄
3. Diamond Lights.🎅
4. Stag Legs.🤶
5. Bow and Arrow Sleigh.🦌
6. Straddle Star.🌟
7. Hollowback Holly.❤️
8. Fold Pretzel.🤸‍♀️
9. Wheel of Mistletoe.
10. Splitsey Candy Cane.
Host: 
@shreeyoga
@twistedgalpal
@zenbeeni
@bohemian_heart
@aleksic_twins
@yoga_mami
Sponsors: 
@aloyoga
@alo.moves

If someone asked me the one thing that changed me the most over the course of the last 5 years... . . I would say without a doubt, hands down, all bets in... . . Yoga !!! . . ....Then again I really got into the practice after I had my first son and required some deep balance with my new life as a mother, so maybe he was an initial cause to the effect, but either way I know I wouldn't be the level-headed mama he needs if it wasn't for this practice! . . I am forever grateful for the ladies who started me off on my journey... @sarahbethyoga @kinoyoga . . For anyone interested to begin their own practice, these are the ladies who inspired me. 😊🙏 . . #alomerryinversions Dec. 1-10 Pose list: 1. Any Upside Down.⛄ 2. Mistletoe Eagle.🎄 3. Diamond Lights.🎅 4. Stag Legs.🤶 5. Bow and Arrow Sleigh.🦌 6. Straddle Star.🌟 7. Hollowback Holly.❤️ 8. Fold Pretzel.🤸‍♀️ 9. Wheel of Mistletoe. 10. Splitsey Candy Cane. Host: @shreeyoga @twistedgalpal @zenbeeni @bohemian_heart @aleksic_twins @yoga_mami Sponsors: @aloyoga @alo.moves - 7 minutes ago

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Please extend a warm welcome to a new addition to the BBY teaching team, Anna Johnston ✨
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Over the years, yoga has allowed Anna to find her true self, and she hopes the same for her students. For Anna, the studio is a place to reset, to be in your own skin, and truly be present. In her classes, you can expect to focus on breath work and the mind-body connection, as well as the rhythm of vinyasa flows. Catch Anna on the mat Sundays at 8:00 AM 🙏. Welcome, Anna!
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#betterbuzzyoga #Denveryoga #denveryogi #milehighyoga #yogadenver #denveryogastudio #denverfitness #DenverFit #ColoradoYogi #ColoradoYoga #yogisofinstagram #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalove #yogainspiration #yogapose #yogastudio #sunnysideyoga #sunnysidedenver #igyoga #yogaposes #yogajourney #yogalover #sunnysideconnection #yogateacher #Vrschikasana #scorpion #yogaclass #vinyasaflows

Please extend a warm welcome to a new addition to the BBY teaching team, Anna Johnston ✨ . . Over the years, yoga has allowed Anna to find her true self, and she hopes the same for her students. For Anna, the studio is a place to reset, to be in your own skin, and truly be present. In her classes, you can expect to focus on breath work and the mind-body connection, as well as the rhythm of vinyasa flows. Catch Anna on the mat Sundays at 8:00 AM 🙏. Welcome, Anna! . . . . . #betterbuzzyoga #Denveryoga #denveryogi #milehighyoga #yogadenver #denveryogastudio #denverfitness #DenverFit #ColoradoYogi #ColoradoYoga #yogisofinstagram #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalove #yogainspiration #yogapose #yogastudio #sunnysideyoga #sunnysidedenver #igyoga #yogaposes #yogajourney #yogalover #sunnysideconnection #yogateacher #Vrschikasana #scorpion #yogaclass #vinyasaflows - 7 minutes ago

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™️, Ike’ Ude’ & AHG
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#sls #slssobe #tminism #art #artist  #arte #artwork #instaart #painting #design #designer #interiordesign #designs #architecture #designinspiration #designers #instagood #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogapractice #yogaeveryday #yogajourney #artistlife #picoftheday #instagood #photooftheday📷

™️, Ike’ Ude’ & AHG . . . #sls #slssobe #tminism #art #artist #arte #artwork #instaart #painting #design #designer #interiordesign #designs #architecture #designinspiration #designers #instagood #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogapractice #yogaeveryday #yogajourney #artistlife #picoftheday #instagood #photooftheday 📷 - 8 minutes ago

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𝙃𝙊 𝙃𝙊 𝙃𝙊 🎅 Christmas time is coming and the Christmas Yoga Man has lots of surprises for you! Together with his little Santa yogi’s elves he decided to create for you a super fun 🎄Yogi Advent Calendar ⛄. Back with #24yogaposestochristmas2⁣⁣⁣⁣ ⁣⁣⁣⁣
Enjoy 24 days of yoga practice and post every day a cool and fun picture of the day’s pose or a variation of it.⁣⁣⁣⁣
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But what would be a Christmas calendar without a little surprise behind each window? No, we won’t send you chocolate but every day you will have the opportunity to win an amazing prize from one of our generous sponsors! 🏆 24 𝗖𝗛𝗔𝗡𝗖𝗘𝗦 𝗼𝗳 𝗪𝗜𝗡𝗡𝗜𝗡𝗚 𝗗𝗔𝗜𝗟𝗬 and you can join us any time! ⁣
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But WAIT FOR IT... The Christmas man has another amazing surprise for you. 𝑰𝒇 𝒚𝒐𝒖 𝒋𝒐𝒊𝒏 𝒖𝒔 𝒕𝒉𝒆 24 𝒅𝒂𝒚𝒔-𝒍𝒐𝒏𝒈, you’ll have the chance as well to 𝗪𝗜𝗡 𝗔 𝗦𝗘𝗧 𝗢𝗙 3 𝗙𝗔𝗕𝗨𝗟𝗢𝗨𝗦 𝗣𝗥𝗘𝗦𝗘𝗡𝗧𝗦 𝗢𝗡 25𝗧𝗛.⁣
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Doesn’t it sound like a great adventure to join?⁣⁣⁣⁣
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If you are as excited as we are and wish to join us, follow these INSTRUCTIONS ⚠️:⁣⁣⁣⁣
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1️⃣ Follow @clementine.evrard.yoga and @karletyoga don’t hesitate to check out and follow our lovely SPONSORS we will check 👮‍♀️!⁣⁣⁣⁣
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2️⃣ Share our flyer and tag some friends you’d like to invite.⁣⁣⁣⁣
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3️⃣ Create a unique picture. It can be a fancy variation of the pose or putting the picture in a special context.⁣⁣⁣⁣
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4️⃣ Write a lovely caption using the hashtag#24yogaposestochristmas2⁣⁣⁣⁣ #yogaposestochristmas #24yogaposestilchristmas ⁣⁣⁣⁣
5️⃣ Make sure your profile is set to public, share your location & Post before midnight Paris time.⁣⁣⁣⁣
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Enjoy your practice and have fun !⁣⁣⁣⁣
⁣⁣⁣⁣. #Y0gaChallengesDirectory #Yoga #YogaChallenge#YogaChallenges #IGYogaCommunity #IGYoga#IGYogaFam #IGYogaChallenge #YogaInspiration#YogaEveryDamnDay #YogaJourney#PracticeNotPerfection #YogaGram #YogaCommunity#YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice#YogaPose #YogaAddict #Asana #curvyyoga #yogaaf

𝙃𝙊 𝙃𝙊 𝙃𝙊 🎅 Christmas time is coming and the Christmas Yoga Man has lots of surprises for you! Together with his little Santa yogi’s elves he decided to create for you a super fun 🎄Yogi Advent Calendar ⛄. Back with #24yogaposestochristmas2 ⁣⁣⁣⁣ ⁣⁣⁣⁣ Enjoy 24 days of yoga practice and post every day a cool and fun picture of the day’s pose or a variation of it.⁣⁣⁣⁣ ⁣⁣⁣⁣ But what would be a Christmas calendar without a little surprise behind each window? No, we won’t send you chocolate but every day you will have the opportunity to win an amazing prize from one of our generous sponsors! 🏆 24 𝗖𝗛𝗔𝗡𝗖𝗘𝗦 𝗼𝗳 𝗪𝗜𝗡𝗡𝗜𝗡𝗚 𝗗𝗔𝗜𝗟𝗬 and you can join us any time! ⁣ ⁣ But WAIT FOR IT... The Christmas man has another amazing surprise for you. 𝑰𝒇 𝒚𝒐𝒖 𝒋𝒐𝒊𝒏 𝒖𝒔 𝒕𝒉𝒆 24 𝒅𝒂𝒚𝒔-𝒍𝒐𝒏𝒈, you’ll have the chance as well to 𝗪𝗜𝗡 𝗔 𝗦𝗘𝗧 𝗢𝗙 3 𝗙𝗔𝗕𝗨𝗟𝗢𝗨𝗦 𝗣𝗥𝗘𝗦𝗘𝗡𝗧𝗦 𝗢𝗡 25𝗧𝗛.⁣ ⁣ Doesn’t it sound like a great adventure to join?⁣⁣⁣⁣ ⁣⁣⁣⁣ If you are as excited as we are and wish to join us, follow these INSTRUCTIONS ⚠️:⁣⁣⁣⁣ ⁣⁣⁣⁣ 1️⃣ Follow @clementine.evrard.yoga and @karletyoga don’t hesitate to check out and follow our lovely SPONSORS we will check 👮‍♀️!⁣⁣⁣⁣ ⁣⁣⁣⁣ 2️⃣ Share our flyer and tag some friends you’d like to invite.⁣⁣⁣⁣ ⁣⁣⁣⁣ 3️⃣ Create a unique picture. It can be a fancy variation of the pose or putting the picture in a special context.⁣⁣⁣⁣ ⁣⁣⁣⁣ 4️⃣ Write a lovely caption using the hashtag#24yogaposestochristmas2 ⁣⁣⁣⁣ #yogaposestochristmas #24yogaposestilchristmas ⁣⁣⁣⁣ 5️⃣ Make sure your profile is set to public, share your location & Post before midnight Paris time.⁣⁣⁣⁣ ⁣⁣⁣⁣ Enjoy your practice and have fun !⁣⁣⁣⁣ ⁣⁣⁣⁣. #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #curvyyoga #yogaaf - 8 minutes ago

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Get after whatever it is - 💪🏼. #monddayslay ⠀⠀⠀⠀⠀⠀⠀⠀⠀
//⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strong #yoga #yogi #belmontnc #simply #practice #yogaeveryday #beempowered⠀⠀⠀⠀⠀⠀⠀⠀⠀
@livesimply_jess

Get after whatever it is - 💪🏼. #monddayslay ⠀⠀⠀⠀⠀⠀⠀⠀⠀ //⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strong #yoga #yogi #belmontnc #simply #practice #yogaeveryday #beempowered ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @livesimply_jess - 9 minutes ago

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Snacks on snacks. If we don’t plan out what we’ll snack on the likelihood of grabbing chocolate or chips is high. So we plan- not so our figure will be rocking but so that we’ll feel energized and our gut and our minds will thank us. We have to set our mind on Christ first so that in the end we don’t rely on our food for emotion satisfaction but we rely on our savior for that and food is a gift and blessing to nourish and commune together. This dish is a great one to bring at a gathering or prepare for our family in the snacking hours!  #health #foodie #food #transformation #bide #healthyrecipes #instagood #love #photooftheday #happy #joy #yoga #yogainspiration #yogapractice #yogaeveryday #christian #christcentered #wellness #motivation #instamood #recipes #appetizer #partyfood #healthypartyfood #newyears #newyearsresolutions #jesus #bible #healthyliving #jesusfoodfitness

Snacks on snacks. If we don’t plan out what we’ll snack on the likelihood of grabbing chocolate or chips is high. So we plan- not so our figure will be rocking but so that we’ll feel energized and our gut and our minds will thank us. We have to set our mind on Christ first so that in the end we don’t rely on our food for emotion satisfaction but we rely on our savior for that and food is a gift and blessing to nourish and commune together. This dish is a great one to bring at a gathering or prepare for our family in the snacking hours! #health #foodie #food #transformation #bide #healthyrecipes #instagood #love #photooftheday #happy #joy #yoga #yogainspiration #yogapractice #yogaeveryday #christian #christcentered #wellness #motivation #instamood #recipes #appetizer #partyfood #healthypartyfood #newyears #newyearsresolutions #jesus #bible #healthyliving #jesusfoodfitness - 9 minutes ago

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Our number one seller has been restocked just in time for Christmas 💎
The Amethyst crystal elixir bottle - this beauty relieves stress and anxiety, turning them into positive energy ✨
Just $50 for a limited time!
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#crystal #crystalelixir #rosequartz #amethyst #clearquartz #crystalelixirbottle #crystals #nature #crystalelixirbottle #crystalhealing #waterbottle #summer #hydrate #ocean #fitness #flow #intention #luxury #organic #vegan #plantbased #raglan #newzealand #eco #sustainable #wanderlust #yogaeveryday #travel #yoga

Our number one seller has been restocked just in time for Christmas 💎 The Amethyst crystal elixir bottle - this beauty relieves stress and anxiety, turning them into positive energy ✨ Just $50 for a limited time! . . . . . . #crystal #crystalelixir #rosequartz #amethyst #clearquartz #crystalelixirbottle #crystals #nature #crystalelixirbottle #crystalhealing #waterbottle #summer #hydrate #ocean #fitness #flow #intention #luxury #organic #vegan #plantbased #raglan #newzealand #eco #sustainable #wanderlust #yogaeveryday #travel #yoga - 9 minutes ago

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Tuesday at HYL:
6:00 am Align & Flow with Heather @heather.mariedoutrick
9:15 am Power Flow with Christine @misschristinealyse
11:30 am Lunch Break Yoga (non-heated) with Karen
5:15 pm Yang Yin Energy Flow with Heather @heather.mariedoutrick
6:45 pm Ignite Your Fire Flow with Dara @dara__del .
💜🙏
📸 Photos Credited @ohlsonphoto
💜🙏
🗓 UPCOMING HYL EVENTS:
🔅Ballet Barre~ Dec 14th
🔅Restorative Yoga ~ Dec 14th
🔅Latin Flow ~ Dec 28th
🔅30 Day Challenge ~ Sign up in January
🔅Yoga Nidra ~ Jan 18th
🔅Fundamentals of Yoga ~ Jan 5th ,12th ,19th ,26th
🔅Yoga Beyond the Asana Series ~ Jan 25th, Feb 1st, Feb 8th
🔅Ballet Barre YTT ~Feb 22nd & 23rd
🗓FOR KIDS:
🔅Kid's Movie Night ~ Jan 18th
Sign up online or at the studio!

Tuesday at HYL: 6:00 am Align & Flow with Heather @heather.mariedoutrick 9:15 am Power Flow with Christine @misschristinealyse 11:30 am Lunch Break Yoga (non-heated) with Karen 5:15 pm Yang Yin Energy Flow with Heather @heather.mariedoutrick 6:45 pm Ignite Your Fire Flow with Dara @dara__del . 💜🙏 📸 Photos Credited @ohlsonphoto 💜🙏 🗓 UPCOMING HYL EVENTS: 🔅Ballet Barre~ Dec 14th 🔅Restorative Yoga ~ Dec 14th 🔅Latin Flow ~ Dec 28th 🔅30 Day Challenge ~ Sign up in January 🔅Yoga Nidra ~ Jan 18th 🔅Fundamentals of Yoga ~ Jan 5th ,12th ,19th ,26th 🔅Yoga Beyond the Asana Series ~ Jan 25th, Feb 1st, Feb 8th 🔅Ballet Barre YTT ~Feb 22nd & 23rd 🗓FOR KIDS: 🔅Kid's Movie Night ~ Jan 18th Sign up online or at the studio! - 9 minutes ago

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摘天觸海
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#Btogether #Btogether9394 #9394 #BoboC #SophieC #MelaC #RiceC
#Cfamily #yoconcept #yotorbike #yougermother #mortherheart #honestly #Devi #biker #bikershorts
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#hkyoga #yogaclass
#yogapractice #yogaposes #privateyogaclass #yogalove #yoga #yogaeveryday  #yogalife #yogagirl
#yogateacher #aerodance #physioyoga #baliyoga

// 摘天觸海 . . . . . #Btogether #Btogether9394 #9394 #BoboC #SophieC #MelaC #RiceC #Cfamily #yoconcept #yotorbike #yougermother #mortherheart #honestly #Devi #biker #bikershorts#hkyoga #yogaclass #yogapractice #yogaposes #privateyogaclass #yogalove #yoga #yogaeveryday #yogalife #yogagirl #yogateacher #aerodance #physioyoga #baliyoga - 9 minutes ago

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Respire... "Você será mãe por toda a vida, ensine as coisas importantes, as de verdade como pular poças de água, a observar os bichinhos, a dar beijos de borboleta e abraços bem fortes.
Não se esqueça desses abraços e não os negue nunca! Pode ser que daqui a alguns anos, os abraços que você sinta falta sejam aqueles que você não deu. Diga ao seu filho o quanto você o ama sempre que pensar nisso. Deixe ele imaginar e imagine com ele. As paredes podem ser pintadas de novo, as coisas quebram e são substituídas.
Os gritos da mãe doem para sempre, você pode lavar os pratos mais tarde, enquanto você limpa, ele cresce.Ele não precisa de tantos brinquedos.
Trabalhe menos e ame mais! E, acima de tudo, respire! Você será mãe por toda a vida...
Ele será criança só uma vez." e assim invertemos no balão da festa da cidade 😂😂😂🙈
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Namastê 🙏🌿🌻♥️
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#yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogayogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #kidsyoga

Respire... "Você será mãe por toda a vida, ensine as coisas importantes, as de verdade como pular poças de água, a observar os bichinhos, a dar beijos de borboleta e abraços bem fortes. Não se esqueça desses abraços e não os negue nunca! Pode ser que daqui a alguns anos, os abraços que você sinta falta sejam aqueles que você não deu. Diga ao seu filho o quanto você o ama sempre que pensar nisso. Deixe ele imaginar e imagine com ele. As paredes podem ser pintadas de novo, as coisas quebram e são substituídas. Os gritos da mãe doem para sempre, você pode lavar os pratos mais tarde, enquanto você limpa, ele cresce.Ele não precisa de tantos brinquedos. Trabalhe menos e ame mais! E, acima de tudo, respire! Você será mãe por toda a vida... Ele será criança só uma vez." e assim invertemos no balão da festa da cidade 😂😂😂🙈 . . . Namastê 🙏🌿🌻♥️ . . #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogayogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #kidsyoga - 9 minutes ago

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