#yogaflow

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the yoga theme we will explore this week is pelvic spaciousness:) monday & thursday at 9:15am 💙 how to cultivate subtle inner awareness to come home to our own essence. observing the broad spread of our abdomen and sacrum in various shapes to become balanced in our own center of gravity. allowing our energy to flow more freely from our kunda (pelvic bowl) along our central channel (sushumna nadi / spinal cord & brain) and to circulate our life essence throughout all the cells in our body.  to consciously express and live our own authentic truth in harmony with the natural flow of life:) 💙 photo by angie k & threads by @liloo_wear 🌊 #sacralchakra #lifeforce #authenticself #freeflow #waterelement

the yoga theme we will explore this week is pelvic spaciousness:) monday & thursday at 9:15am 💙 how to cultivate subtle inner awareness to come home to our own essence. observing the broad spread of our abdomen and sacrum in various shapes to become balanced in our own center of gravity. allowing our energy to flow more freely from our kunda (pelvic bowl) along our central channel (sushumna nadi / spinal cord & brain) and to circulate our life essence throughout all the cells in our body. to consciously express and live our own authentic truth in harmony with the natural flow of life:) 💙 photo by angie k & threads by @liloo_wear 🌊 #sacralchakra #lifeforce #authenticself #freeflow #waterelement - 2 minutes ago

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On January 21st.! 1月21日!🌞 日本語👇🏻 Every Tuesday  morning 9:45am. Beginners Yoga class!(Woman only). In the heart of Tokyo- Ebisu! 初心者ヨガレッスン‼︎火曜日朝9:45(女性限定) 恵比寿!  @studio.arise Занятия йогой!  Утро Bторника 9:45 ! (Please feel free to DM me for more info.!) 詳細についてはお気軽にお問い合わせください!Пожалуйста, не стесняйтесь связаться со мной для получения дополнительной информации.!
#yoga #yogaflow #yogalove #yogalife #yogaeverydamnday #yogatime #yogafun #yogaeveryday #yogapractice #yogaplay #yogadaily  #stretching #strength #meditation #yogajourney #yogalover #yogaaddict #class #ヨガ #東京 #tokyo #new #challenge #asana #relax #stretching #wellness #health #calm #awareness @yogablisswithdiana @delicious__health  @dianadiapdt

On January 21st.! 1月21日!🌞 日本語👇🏻 Every Tuesday morning 9:45am. Beginners Yoga class!(Woman only). In the heart of Tokyo- Ebisu! 初心者ヨガレッスン‼︎火曜日朝9:45(女性限定) 恵比寿! @studio.arise Занятия йогой! Утро Bторника 9:45 ! (Please feel free to DM me for more info.!) 詳細についてはお気軽にお問い合わせください!Пожалуйста, не стесняйтесь связаться со мной для получения дополнительной информации.! #yoga #yogaflow #yogalove #yogalife #yogaeverydamnday #yogatime #yogafun #yogaeveryday #yogapractice #yogaplay #yogadaily #stretching #strength #meditation #yogajourney #yogalover #yogaaddict #class #ヨガ #東京 #tokyo #new #challenge #asana #relax #stretching #wellness #health #calm #awareness @yogablisswithdiana @delicious__health @dianadiapdt - 5 minutes ago

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On January 21st.! 1月21日!🌞 日本語👇🏻 Every Tuesday  morning 9:45am. Beginners Yoga class!(Woman only). In the heart of Tokyo- Ebisu! 初心者ヨガレッスン‼︎火曜日朝9:45(女性限定) 恵比寿!  @studio.arise Занятия йогой!  Утро Bторника 9:45 ! (Please feel free to DM me for more info.!) 詳細についてはお気軽にお問い合わせください!Пожалуйста, не стесняйтесь связаться со мной для получения дополнительной информации.!
#yoga #yogaflow #yogalove #yogalife #yogaeverydamnday #yogatime #yogafun #yogaeveryday #yogapractice #yogaplay #yogadaily  #stretching #strength #meditation #yogajourney #yogalover #yogaaddict #class #ヨガ #東京 #tokyo #new #challenge #asana #relax #stretching #wellness #health #calm #awareness @yogablisswithdiana @delicious__health  @dianadiapdt

On January 21st.! 1月21日!🌞 日本語👇🏻 Every Tuesday morning 9:45am. Beginners Yoga class!(Woman only). In the heart of Tokyo- Ebisu! 初心者ヨガレッスン‼︎火曜日朝9:45(女性限定) 恵比寿! @studio.arise Занятия йогой! Утро Bторника 9:45 ! (Please feel free to DM me for more info.!) 詳細についてはお気軽にお問い合わせください!Пожалуйста, не стесняйтесь связаться со мной для получения дополнительной информации.! #yoga #yogaflow #yogalove #yogalife #yogaeverydamnday #yogatime #yogafun #yogaeveryday #yogapractice #yogaplay #yogadaily #stretching #strength #meditation #yogajourney #yogalover #yogaaddict #class #ヨガ #東京 #tokyo #new #challenge #asana #relax #stretching #wellness #health #calm #awareness @yogablisswithdiana @delicious__health @dianadiapdt - 5 minutes ago

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credit: @chelseasyoga... Friday pizza 🍕 movie nights have been a thing in my house for as long as Ava had teeth and could eat pizza. What started with The Heffalump Movie, Curious George, and Dora the Explorer has grown into Big, Hook, and Super Hero everything! On top of always having a meal in place for the week I also genuinely love havin that time knowing everyone just stays put! (minus me ... sometimes I do a little yoga on the side cause you can only watch Godzilla so many times! Also, have you ever tried to walk your legs upside down?! S’tricky!) Do ya have any weekly traditions that you do with your peeps?
#yoga #yogaflow #forearmstand #forearmstandpractice #handstand #handstandpractice

credit: @chelseasyoga... Friday pizza 🍕 movie nights have been a thing in my house for as long as Ava had teeth and could eat pizza. What started with The Heffalump Movie, Curious George, and Dora the Explorer has grown into Big, Hook, and Super Hero everything! On top of always having a meal in place for the week I also genuinely love havin that time knowing everyone just stays put! (minus me ... sometimes I do a little yoga on the side cause you can only watch Godzilla so many times! Also, have you ever tried to walk your legs upside down?! S’tricky!) Do ya have any weekly traditions that you do with your peeps? #yoga #yogaflow #forearmstand #forearmstandpractice #handstand #handstandpractice - 9 minutes ago

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Day 17 Synchronise and Day 18 Believe 🍃 It stopped raining for a little bit this afternoon and took advantage to practice outside! Was a bit of a soggy practice but oh well! Nice to see the grass is bouncing back and the trees are green again too! 💚
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#ywahome #yogaforall #freeyoga #yogawithadriene  #ywa #yoga  #beginneryogi #yogi #veganfitness #homeyoga #yogaflow #beginneryoga #yogapractice #yogaprogress #findwhatfeelsgood #plantbasedpower #yogalove #fwfg #yogajourney #january2020 #yogaeveryday #poweredbyplants

Day 17 Synchronise and Day 18 Believe 🍃 It stopped raining for a little bit this afternoon and took advantage to practice outside! Was a bit of a soggy practice but oh well! Nice to see the grass is bouncing back and the trees are green again too! 💚 . . #ywahome #yogaforall #freeyoga #yogawithadriene #ywa #yoga #beginneryogi #yogi #veganfitness #homeyoga #yogaflow #beginneryoga #yogapractice #yogaprogress #findwhatfeelsgood #plantbasedpower #yogalove #fwfg #yogajourney #january2020 #yogaeveryday #poweredbyplants - 9 minutes ago

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1st Bakasana of the year.. It's s coming off so well.

#yogaposeoftheday #yogaposeweekly #yogaflow #yogavegan #yogachallenge #yogabody #yogalover #yogatime #yogatime #yogaeverydamnday #yogaeveryday  #yogi #yogis #yogisofinstagram #yogiinspired #yogisofinstagram #yogitea #yoginis #yogini #yogagirl #yogabangalore #yogitea #yogiveggies #yogavegan #yogapractice #indianculture #indianyoga #yogaathome #yogaphotography #streching #indianyoga  #bishnoivillage #bishnoi_tradition

1st Bakasana of the year.. It's s coming off so well. #yogaposeoftheday #yogaposeweekly #yogaflow #yogavegan #yogachallenge #yogabody #yogalover #yogatime #yogatime #yogaeverydamnday #yogaeveryday #yogi #yogis #yogisofinstagram #yogiinspired #yogisofinstagram #yogitea #yoginis #yogini #yogagirl #yogabangalore #yogitea #yogiveggies #yogavegan #yogapractice #indianculture #indianyoga #yogaathome #yogaphotography #streching #indianyoga #bishnoivillage #bishnoi_tradition - 15 minutes ago

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Last day of #PropThatAsana, #yogischoice and my flow of earlier poses.I wanted to add one more, but had no time for it.I had just one attempt for this video,because we were busy teaching our 3year old skiing 😉.
My props were - logs,gloves,boots,skirt,scarf and a lot of, lot of ICE (sliding through whole yoga session 😂). I felt like being at icerink🤷. Plus the logs weren't really stable (maybe you can notice while I was doing titibasana how they were shaking) and were icy as well. It was 20 interesting minutes for me, speeded up many times.
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Hosts:
@__sil_06
@yogi_elsa
@findyourinnernorth
@jessy_jyotiyoga
@anamaria_yoga
@yogamoll8
@anasheyoga
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Sponsors:
@berlinyogaconference win a 3 day pass to #berlinyogaconference2020
@feetup win a feetUp
@youm.yoga win a yogamat
@gai.lisva win an outfit
@yogabudiuk win yoga props
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Pose list:
Day 1 Plank✅
Day 2 Chaturanga✅
Day 3 Backbend✅
Day 4 Arm balance✅
Day 5 Headstand✅
Day 6 Splits✅
Day 7 Yogi's Choice (or flow of the earlier poses I find cool as well)✅
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#iwanttowin #yogaselfpractice #yogamama #yogaeverydamnday #yogastrong #yogainspiration #berlinyogaconf20 #yogachallenge #yogachallenge2020 #yogaprops #yoga #yogaeurope #igyogachallenge #newyearyogi #yoga2020 #igyogachallenge #yogaflow #joganapohodu #jogadokazderodiny #jogamama #yogaisanaddiction

Last day of #PropThatAsana , #yogischoice and my flow of earlier poses.I wanted to add one more, but had no time for it.I had just one attempt for this video,because we were busy teaching our 3year old skiing 😉. My props were - logs,gloves,boots,skirt,scarf and a lot of, lot of ICE (sliding through whole yoga session 😂). I felt like being at icerink🤷. Plus the logs weren't really stable (maybe you can notice while I was doing titibasana how they were shaking) and were icy as well. It was 20 interesting minutes for me, speeded up many times. . Hosts: @__sil_06 @yogi_elsa @findyourinnernorth @jessy_jyotiyoga @anamaria_yoga @yogamoll8 @anasheyoga . Sponsors: @berlinyogaconference  win a 3 day pass to #berlinyogaconference2020 @feetup  win a feetUp @youm.yoga  win a yogamat @gai.lisva  win an outfit @yogabudiuk  win yoga props . Pose list: Day 1 Plank✅ Day 2 Chaturanga✅ Day 3 Backbend✅ Day 4 Arm balance✅ Day 5 Headstand✅ Day 6 Splits✅ Day 7 Yogi's Choice (or flow of the earlier poses I find cool as well)✅ . . #iwanttowin #yogaselfpractice  #yogamama  #yogaeverydamnday  #yogastrong  #yogainspiration  #berlinyogaconf20  #yogachallenge  #yogachallenge2020  #yogaprops  #yoga  #yogaeurope  #igyogachallenge  #newyearyogi  #yoga2020  #igyogachallenge  #yogaflow #joganapohodu  #jogadokazderodiny  #jogamama  #yogaisanaddiction - 16 minutes ago

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Selfcare should include a personal yogamat. Why? For all those moments of peaceful meditations. To just sit and observe  in silence or to chant your mantra. For your needed protection and to overcome the daily struggles. We dont always share our worries, and thats no always needed too. But those precious selfcare inner moments are neccesary!! Praize and embrace your yogamat as your sipirtual gateway to a higher consciousness simply at home!! 💫💫💫 🌎💙🌎💙 #yogamat #ohmat #holistik #greengirls #organic #sustainable #yogalifestyle #yogaphotography #yogabrand #yogafam #yogadaily #yogacommunity #yogamom #islandyoga #yogaflow #yogavideo #greenhappines #greenliving #plantbasedlifestyle #yogaforhealth #yogamodel #yogagirls #yogaworld #yogasisters #sisterhood #selfcare #yogaselfcare #photoshootmarrakech #ellelifestyle #yogaretreat

Selfcare should include a personal yogamat. Why? For all those moments of peaceful meditations. To just sit and observe in silence or to chant your mantra. For your needed protection and to overcome the daily struggles. We dont always share our worries, and thats no always needed too. But those precious selfcare inner moments are neccesary!! Praize and embrace your yogamat as your sipirtual gateway to a higher consciousness simply at home!! 💫💫💫 🌎💙🌎💙 #yogamat #ohmat #holistik #greengirls #organic #sustainable #yogalifestyle #yogaphotography #yogabrand #yogafam #yogadaily #yogacommunity #yogamom #islandyoga #yogaflow #yogavideo #greenhappines #greenliving #plantbasedlifestyle #yogaforhealth #yogamodel #yogagirls #yogaworld #yogasisters #sisterhood #selfcare #yogaselfcare #photoshootmarrakech #ellelifestyle #yogaretreat - 18 minutes ago

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credit: @lauralouiseyoga... Final flow in this space for a while. @pilayoga. 😌 
I leave for India tomorrow to do my 300hr teacher training and I’m certainly met with mixed emotions.
Nervous, doubtful, anxious... but also extremely excited and eager to go.
I’m ready for the challenge; probably, to some extent physically, but mostly, mentally and emotionally.
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My anxious and self destructive mind has already tried to play games with me. What if this happens? What it that happens? What if you do this? What if you don’t do that? And so it goes on...
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But as I’m sat here, all packed, all ready for one final night in my own bed, I remembered that famous quote that fits just right;
‘But what if I fall?’
‘Oh, but darling, what if you fly?.’ 🌍✨#yoga #yogaflow #yogapants #yogapantsforlife #metime #selfcare

credit: @lauralouiseyoga... Final flow in this space for a while. @pilayoga. 😌 I leave for India tomorrow to do my 300hr teacher training and I’m certainly met with mixed emotions. Nervous, doubtful, anxious... but also extremely excited and eager to go. I’m ready for the challenge; probably, to some extent physically, but mostly, mentally and emotionally. . My anxious and self destructive mind has already tried to play games with me. What if this happens? What it that happens? What if you do this? What if you don’t do that? And so it goes on... . But as I’m sat here, all packed, all ready for one final night in my own bed, I remembered that famous quote that fits just right; ‘But what if I fall?’ ‘Oh, but darling, what if you fly?.’ 🌍✨#yoga #yogaflow #yogapants #yogapantsforlife #metime #selfcare - 24 minutes ago

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Lâu rồi mới làm lại được tư thế này, đúng là tập cái nào nhiều một chút là cơ thể mất cân bằng ngay,... quan trọng là mình đã phát hiện sớm để điều chỉnh lại kịp thời 🙏🏼🙏🏼🙏🏼
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#yoga #yogapractice #yogainspiration #hipopener #yogalife #yogabalance #yogatime #yogahome #yogaweekend #yogastretch #yogaeveryday #yogini #yogapracticenotyogaperfect #yogasana #yogagram #igyoga #yogalove #yogafun #yogajourney #yogabody #asana #breathe #yogaflow #yogavideo #selftaughtyogi #selfpracticeyoga #namaste

Lâu rồi mới làm lại được tư thế này, đúng là tập cái nào nhiều một chút là cơ thể mất cân bằng ngay,... quan trọng là mình đã phát hiện sớm để điều chỉnh lại kịp thời 🙏🏼🙏🏼🙏🏼 ——————————————————— #yoga #yogapractice #yogainspiration #hipopener #yogalife #yogabalance #yogatime #yogahome #yogaweekend #yogastretch #yogaeveryday #yogini #yogapracticenotyogaperfect #yogasana #yogagram #igyoga #yogalove #yogafun #yogajourney #yogabody #asana #breathe #yogaflow #yogavideo #selftaughtyogi #selfpracticeyoga #namaste - 29 minutes ago

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Happy Sunday all 🤗🌴🌱🌿I have this ongoing fascination with my kapotasana journey 🌱🌿🌴🌱🌿🌴 .
I find the depth of breath incredible in this central pose...it’s pure joy for me... I totally love the shoulder flex and how I have to edge further and further in to lift like this to allow my body to move and release a bit further...then the joy and marvel of realising I am holding position... how somedays I cannot and don’t even want to bend like this at all! 🌴🌴the first camel pose; I am fascinated and scared until recently by the gravity pull on my body as I hold as I feel hinged, my lower back (and my head/thoughts) are only recently allowing me to hold this position...I’m amazed I am able to hold here for about 5 steady breaths 🌴🌴🌴then as I move into forearm for kapotasana, so so tricky for me..how I have literally celebrated each cm closer and deeper over the years!!! Love my practice 🌴🌿🌱

Happy Sunday all 🤗🌴🌱🌿I have this ongoing fascination with my kapotasana journey 🌱🌿🌴🌱🌿🌴 . I find the depth of breath incredible in this central pose...it’s pure joy for me... I totally love the shoulder flex and how I have to edge further and further in to lift like this to allow my body to move and release a bit further...then the joy and marvel of realising I am holding position... how somedays I cannot and don’t even want to bend like this at all! 🌴🌴the first camel pose; I am fascinated and scared until recently by the gravity pull on my body as I hold as I feel hinged, my lower back (and my head/thoughts) are only recently allowing me to hold this position...I’m amazed I am able to hold here for about 5 steady breaths 🌴🌴🌴then as I move into forearm for kapotasana, so so tricky for me..how I have literally celebrated each cm closer and deeper over the years!!! Love my practice 🌴🌿🌱 - 30 minutes ago

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No prep yoga plans now for sale on the Take Heart Yoga website. Ideal for all yoga instructors new or experienced. An amazing way to add to your classes, great for creating themes, meditations and sequences. ⠀⠀free sample at : https://buff.ly/362D7T9⠀
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#newyogainstructors #yogahelp #yogameditationideas #yogasequenceideas #yogathemes #newtoyoga #yogateachertraining #yogasequences #yogameditation #learntoteachyoga #yogainstructorhelp #yogaclass #yogaideas #yogateaching #yogaflow #vinyasa #restorativeyoga #yogaforeverybody #yogaforbeginners #yogastyles #hathayoga #yogatraining #yoga200 #yoga300 #yoga500 #helpmeteachyoga #iloveyoga #namaste #yoga

No prep yoga plans now for sale on the Take Heart Yoga website. Ideal for all yoga instructors new or experienced. An amazing way to add to your classes, great for creating themes, meditations and sequences. ⠀⠀free sample at : https://buff.ly/362D7T9⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #newyogainstructors #yogahelp #yogameditationideas #yogasequenceideas #yogathemes #newtoyoga #yogateachertraining #yogasequences #yogameditation #learntoteachyoga #yogainstructorhelp #yogaclass #yogaideas #yogateaching #yogaflow #vinyasa #restorativeyoga #yogaforeverybody #yogaforbeginners #yogastyles #hathayoga #yogatraining #yoga200 #yoga300 #yoga500 #helpmeteachyoga #iloveyoga #namaste #yoga - 32 minutes ago

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#loveYoga#BundabergYoga#PracticeYoga#SelfLove#YogaDaily #SelfLove #YogaForLife #YogaJourney #YogiLove #VinyasaHathaYoga #RestoritiveYoga #MentalHealthYoga #YogaLife #YogaJourney #YogaDaily #YogaisLife #YogaLove #Yogaflow  #Meditation #MorningYoga #EveningYoga #Namaste#poweryoga #yogacore# yoga family#yogajunkie#yogateacher #yogaforme#yogalife

#loveYoga #BundabergYoga #PracticeYoga #SelfLove #YogaDaily #SelfLove #YogaForLife #YogaJourney #YogiLove #VinyasaHathaYoga #RestoritiveYoga #MentalHealthYoga #YogaLife #YogaJourney #YogaDaily #YogaisLife #YogaLove #Yogaflow #Meditation #MorningYoga #EveningYoga #Namaste #poweryoga #yogacore # yoga family#yogajunkie #yogateacher #yogaforme #yogalife - 32 minutes ago

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#loveYoga#BundabergYoga#PracticeYoga#SelfLove#YogaDaily #SelfLove #YogaForLife #YogaJourney #YogiLove #VinyasaHathaYoga #RestoritiveYoga #MentalHealthYoga #YogaLife #YogaJourney #YogaDaily #YogaisLife #YogaLove #Yogaflow  #Meditation #MorningYoga #EveningYoga #Namaste#poweryoga #yogacore# yoga family#yogajunkie#yogateacher #yogaforme#yogalife

#loveYoga #BundabergYoga #PracticeYoga #SelfLove #YogaDaily #SelfLove #YogaForLife #YogaJourney #YogiLove #VinyasaHathaYoga #RestoritiveYoga #MentalHealthYoga #YogaLife #YogaJourney #YogaDaily #YogaisLife #YogaLove #Yogaflow #Meditation #MorningYoga #EveningYoga #Namaste #poweryoga #yogacore # yoga family#yogajunkie #yogateacher #yogaforme #yogalife - 32 minutes ago

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This is one of my favourite mini sequences for freeing up my lower back / hip / sides region - it gets right into the places I carry tension and feels DELICIOUS. It’s part of the asana sequence I taught in my New Decade workshop, because my aim with that section of the afternoon was to free up the spine and get the prana flowing ready to dive deep into some meditation and self-enquiry.
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For the purpose of the clip I’m only taking 4 slow breaths in each pose, but normally I’d stay for 8-12.
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From Janu Sirsasana I walk my hands to the outside of the extended leg for a gorgeous stretchy twist. Then I come back, shift my hips so that I’m on a 45 degree angle towards the bent leg, and reach into the side bend. I like to keep my arm extended for half of it then take my hand behind my head. Then I take the top hand, put it behind me and roll forward onto the shin of the bent leg for an abbreviated Camatkarasana (Wild Thing). Sooooo yummy.
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And I offer no apology for my lack of mat and paint spattered shorts - this idea that we need to have the right gear can turn into a trap when time is short. If you can move freely in the clothes you have on right now, you can rinse yourself out with a few favourite poses anytime you like, no ceremony, no fuss!

This is one of my favourite mini sequences for freeing up my lower back / hip / sides region - it gets right into the places I carry tension and feels DELICIOUS. It’s part of the asana sequence I taught in my New Decade workshop, because my aim with that section of the afternoon was to free up the spine and get the prana flowing ready to dive deep into some meditation and self-enquiry. . For the purpose of the clip I’m only taking 4 slow breaths in each pose, but normally I’d stay for 8-12. . From Janu Sirsasana I walk my hands to the outside of the extended leg for a gorgeous stretchy twist. Then I come back, shift my hips so that I’m on a 45 degree angle towards the bent leg, and reach into the side bend. I like to keep my arm extended for half of it then take my hand behind my head. Then I take the top hand, put it behind me and roll forward onto the shin of the bent leg for an abbreviated Camatkarasana (Wild Thing). Sooooo yummy. . And I offer no apology for my lack of mat and paint spattered shorts - this idea that we need to have the right gear can turn into a trap when time is short. If you can move freely in the clothes you have on right now, you can rinse yourself out with a few favourite poses anytime you like, no ceremony, no fuss! - 38 minutes ago

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Looking for asanas to add to your home practice today? 👀
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How about these poses demo’d by @ikadewiyoga ?
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Swipe left to see more👉

Looking for asanas to add to your home practice today? 👀 ⠀ How about these poses demo’d by @ikadewiyoga ? ⠀ Swipe left to see more👉 - 55 minutes ago

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Weekend tip for all Munich yogis: @boulangeriedompierre⁠
French patisserie to die for 😍⁠
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#munichfoodies #yogamunich #foodporn #munichyoga #muenchenyoga #expatinfrankfurt #expatinmunich #yogaeverydamnday #englishyogameetup #selfcare #yoga #yogaflow #yogi #yogalifestyle #newintown #visitfrankfurt #visitmunich #thingstodo⁠
⁠
@englishyogameetup is a side hustle of @solveigsstories

Weekend tip for all Munich yogis: @boulangeriedompierre ⁠ French patisserie to die for 😍⁠ ⁠ ⁠ #munichfoodies #yogamunich #foodporn #munichyoga #muenchenyoga #expatinfrankfurt #expatinmunich #yogaeverydamnday #englishyogameetup #selfcare #yoga #yogaflow #yogi #yogalifestyle #newintown #visitfrankfurt #visitmunich #thingstodo ⁠ ⁠ @englishyogameetup is a side hustle of @solveigsstories - 55 minutes ago

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Today is Sunday!
 #sundaysockasana with
Hosts:@angela_argentina  @jennyg2bfit &  @yogwithmihir 
Invite some friends join us today in #sundaysockasana 💕💕💕
@mfheri
@iggycarmona
@gigipier1
@pattsosas
@sorescobar
@optimpactfitness □
Back at YTT and it feels so good! I'm so happy!

#yogamakesmehappy #yogabliss #yoga #yoginiforlife #yogaeverywhere #yogainspiration #yogaflow #igyogajourney #myyogajourney #eptxnow #eptx #itsallgoodeptx #itsallgoodelpaso #MS_yogi #ilovewhatido #iloveyoga #feeltheyogahigh #matsyasana #ommanipadmehum #moonchild
#yogateacher #ryt300

Today is Sunday! #sundaysockasana with Hosts:@angela_argentina @jennyg2bfit & @yogwithmihir Invite some friends join us today in #sundaysockasana 💕💕💕 @mfheri @iggycarmona @gigipier1 @pattsosas @sorescobar @optimpactfitness □ Back at YTT and it feels so good! I'm so happy! #yogamakesmehappy #yogabliss #yoga #yoginiforlife #yogaeverywhere #yogainspiration #yogaflow #igyogajourney #myyogajourney #eptxnow #eptx #itsallgoodeptx #itsallgoodelpaso #MS_yogi #ilovewhatido #iloveyoga #feeltheyogahigh #matsyasana #ommanipadmehum #moonchild #yogateacher #ryt300 - 56 minutes ago

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Does this one look like a #yogapose to you? 🤸🏻‍♀️ Perhaps it doesn’t look like it but it definitely #feels like it! 😌
•
It’s energizing, uplifting, opening, mobilizing and strengthening at the same time — and all of these happen inside. 🌀 Yoga shouldn’t be percieved as a workout because it’s rather a work-in. Therefore, what others see from the outside isn’t relevant. It’s what you feel inside that really matters.
•
I wrote this and other interesting stuff about yoga in my #blog post for @polarglobal that you can find at
👉 link in my bio (or at polar.com/blog)
•
Also, if you’re interested in practicing yoga with me, you can join our group on Sundays in #Helsinki downtown. ✨ (All levels are welcome!)
•
📅 from February 2nd onwards
🕟 16:30-17:35
📍 @pihasali
•
•
•
#jooga #hathajooga #hathayoga #yogateachers #yogasynergy #yogaflow #yogatherapy #movementculture #backbend #bodybalance #bodyflow #inflexibleyogis
•
📸 @balazsbajorics

Does this one look like a #yogapose to you? 🤸🏻‍♀️ Perhaps it doesn’t look like it but it definitely #feels like it! 😌 • It’s energizing, uplifting, opening, mobilizing and strengthening at the same time — and all of these happen inside. 🌀 Yoga shouldn’t be percieved as a workout because it’s rather a work-in. Therefore, what others see from the outside isn’t relevant. It’s what you feel inside that really matters. • I wrote this and other interesting stuff about yoga in my #blog post for @polarglobal that you can find at 👉 link in my bio (or at polar.com/blog) • Also, if you’re interested in practicing yoga with me, you can join our group on Sundays in #Helsinki downtown. ✨ (All levels are welcome!) • 📅 from February 2nd onwards 🕟 16:30-17:35 📍 @pihasali • • • #jooga #hathajooga #hathayoga #yogateachers #yogasynergy #yogaflow #yogatherapy #movementculture #backbend #bodybalance #bodyflow #inflexibleyogis • 📸 @balazsbajorics - 57 minutes ago

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Take over, show up the way you always dreamed to or admired others for and BE. No one in the world is better than your own best version of yourself.

#yogapractice #sundayreminder #yogachallenge #sundaythoughts #yogainspiration #yogajourney #yogastrength #sundayreflection #mindfulness #yogaeveryday #yogaflow #yogatime #yogaeverywhere #yogadaily #yogagoals #yogaeverydamnday #yogaquotes

Take over, show up the way you always dreamed to or admired others for and BE. No one in the world is better than your own best version of yourself. #yogapractice #sundayreminder #yogachallenge #sundaythoughts #yogainspiration #yogajourney #yogastrength #sundayreflection #mindfulness #yogaeveryday #yogaflow #yogatime #yogaeverywhere #yogadaily #yogagoals #yogaeverydamnday #yogaquotes - 1 hour ago

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