#yogagirl

8,317,599 posts

When life goes upside down just go with the flow and flip upside down too 😜 been in love with the time I’ve had for practicing yoga and handstands strengthens my arms and my soul one inversion at a time! 
#inversions #yoga #photooftheday #instagood #yogapractice #yogapose #handstandpractice #playingupsidedown #findingstrength #beautiful #beautifulposes #yogainstructor #yogainspiration #findthebeautyineveryday #postivevibes #postive #instadaily #instamood #yogaplaytime  #sexyyogateacher #yogagirl #sexyyogagirls

When life goes upside down just go with the flow and flip upside down too 😜 been in love with the time I’ve had for practicing yoga and handstands strengthens my arms and my soul one inversion at a time! #inversions #yoga #photooftheday #instagood #yogapractice #yogapose #handstandpractice #playingupsidedown #findingstrength #beautiful #beautifulposes #yogainstructor #yogainspiration #findthebeautyineveryday #postivevibes #postive #instadaily #instamood #yogaplaytime #sexyyogateacher #yogagirl #sexyyogagirls - 1 minute ago

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To feel more connected to others it’s important that we first connect to ourselves.
We need to be grounded in who we are before we can have healthy relationships with others.

When we connect to ourselves we’re also able to create lives that are meaningful and fulfilling.This process entails recognizing your reactions and feelings so you can respond to your needs and take good care of yourself.
Focusing on your feelings also is protective. “Taking note of what we are actually feeling protects us from from depression,anxiety, addiction, and from engaging in numbing behaviors.”
Of course, this doesn’t eliminate negative feelings or behaviors, but it helps you cope more healthfully when tough times arise.
🍀🌸🌱🌺 #yoga #fitness #yogaeverydamnday #namaste #yogi #balance #yogainspiration #yogaeverywhere #workout #yogalove #love #yogagirl #yogachallenge #fit  #strength #igyoga #yogapose #om  #flexibility #yogaworld #lifestyle #meditation #ladybase #fun #core #instayoga #ashtanga #yogaeveryday

To feel more connected to others it’s important that we first connect to ourselves. We need to be grounded in who we are before we can have healthy relationships with others. When we connect to ourselves we’re also able to create lives that are meaningful and fulfilling.This process entails recognizing your reactions and feelings so you can respond to your needs and take good care of yourself. Focusing on your feelings also is protective. “Taking note of what we are actually feeling protects us from from depression,anxiety, addiction, and from engaging in numbing behaviors.” Of course, this doesn’t eliminate negative feelings or behaviors, but it helps you cope more healthfully when tough times arise. 🍀🌸🌱🌺 #yoga #fitness #yogaeverydamnday #namaste #yogi #balance #yogainspiration #yogaeverywhere #workout #yogalove #love #yogagirl #yogachallenge #fit #strength #igyoga #yogapose #om #flexibility #yogaworld #lifestyle #meditation #ladybase #fun #core #instayoga #ashtanga #yogaeveryday - 2 minutes ago

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Yogic life💕
#stayhome
#staysafe #yogastretch #yogastrong #yogainstructor #yogainspiration #yogateacher #yogatravel #yoga #covid19 #covid_19 #lockdown2020 #lockdown  #yogamotivation  #yogajourney  #healing #selfcare  #yogachallenges #yogaentrepreneur  #urmiyogaacademy #2020 #fitness #fitindia  #fitnessmotivation #yogagirl #yogaentrepreneur #yogaurmi 
EXPLORE YOURSELF.
RENEW YOURSELF.
LOVE YOURSELF ✨

Yogic life💕 #stayhome #staysafe #yogastretch #yogastrong #yogainstructor #yogainspiration #yogateacher #yogatravel #yoga #covid19 #covid_19 #lockdown2020 #lockdown #yogamotivation  #yogajourney #healing #selfcare #yogachallenges #yogaentrepreneur #urmiyogaacademy #2020 #fitness #fitindia #fitnessmotivation #yogagirl #yogaentrepreneur #yogaurmi EXPLORE YOURSELF. RENEW YOURSELF. LOVE YOURSELF ✨ - 2 minutes ago

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" core strengthening asana...". . 
#yogagirl  #yogacity #yogainspiration #yogacanchangetheworld #yogacanchanethelife #lifeisyoga #likeforlikes #instgram #yogaisgoodmedicine #yogaissamadhi #samadhiislife #lovely #lovelyz #lovelyfinland #yogaislovely #yogadubai #yogaastreliya#ahmedabad#lifestyle #yogamaternity #yogamastersindian
#meditation #meditationspace #lovequotes #lovelyzmijoo #spiritualquotes #spirituality #spiritualenlightment #summer #spiritualinyoga

" core strengthening asana...". . #yogagirl   #yogacity #yogainspiration #yogacanchangetheworld #yogacanchanethelife #lifeisyoga #likeforlikes #instgram #yogaisgoodmedicine #yogaissamadhi #samadhiislife #lovely #lovelyz #lovelyfinland #yogaislovely #yogadubai #yogaastreliya #ahmedabad #lifestyle #yogamaternity #yogamastersindian #meditation #meditationspace #lovequotes #lovelyzmijoo #spiritualquotes #spirituality #spiritualenlightment #summer #spiritualinyoga - 2 minutes ago

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Cuarentena#yogainversions #yogalove # #yoginspiration #inversionyoga #headstandflow #headstand #headstandplay #yoga#yoga #yogainspiration #yogalife #yogapractice #yogagirl #yogaposes #yogalover#yoga #yogalife #yogaeverywhere #yogaeverydamnday #yogafit #yogaclass #yogapose #yogaaddict #yogafit

Cuarentena#yogainversions #yogalove # #yoginspiration #inversionyoga #headstandflow #headstand #headstandplay #yoga #yoga #yogainspiration #yogalife #yogapractice #yogagirl #yogaposes #yogalover #yoga #yogalife #yogaeverywhere #yogaeverydamnday #yogafit #yogaclass #yogapose #yogaaddict #yogafit - 2 minutes ago

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DAY 2 •• #EasterAllTogether 🐰••Be where you are, not where you think you should be.♥
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Easter is coming and we are so happy to enjoy this great time of the year with you ! At this time all the world is following the same life rules, and together we want you to play with us ! We can all get through this together 😊🌎💕
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🐰Hosts:
@lilialikesyoga
@yogo.hafsa
@daf_hne
@ele_argi
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🐰Sponsors:
@blossomyogawear
@shashi_europa
@zenpolitan
@yogiseed
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🐰List of poses:
1. Any standing balance
2. Any heart opener
3. Any arm balance
4. Any hips opener
5. Any inversion
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➡️HOW TO PLAY⬅️
1. Repost this flyer
2. Tag some friends
3. Follow all hosts and sponsors
4. Check in with hosts each day for inspiration and post your daily pic or video using the hashtag #EasterAllTogether and tagging each host and sponsor
5. Set your profile to public so we can see your work.
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#yogadaily #yogagirl #yogaposes #yogaasana #yogastudent #yogalife #yogainspiration #heartopener #yogaforhealth #contortionist #yogaforall  #yogajourney #instayoga #yogis  #yogalifestyle #instayogi #yogapractice #yogachallenge 
#letsplay #gonnabefun #challenge2020 #yogachallenges #instayogafam #yogisofig #yogaeverydamnday #instachallenge

DAY 2 •• #EasterAllTogether 🐰••Be where you are, not where you think you should be.♥ • • • • Easter is coming and we are so happy to enjoy this great time of the year with you ! At this time all the world is following the same life rules, and together we want you to play with us ! We can all get through this together 😊🌎💕 - 🐰Hosts: @lilialikesyoga @yogo.hafsa @daf_hne @ele_argi - 🐰Sponsors: @blossomyogawear @shashi_europa @zenpolitan @yogiseed - 🐰List of poses: 1. Any standing balance 2. Any heart opener 3. Any arm balance 4. Any hips opener 5. Any inversion - ➡️HOW TO PLAY⬅️ 1. Repost this flyer 2. Tag some friends 3. Follow all hosts and sponsors 4. Check in with hosts each day for inspiration and post your daily pic or video using the hashtag #EasterAllTogether and tagging each host and sponsor 5. Set your profile to public so we can see your work. . . . #yogadaily #yogagirl #yogaposes #yogaasana #yogastudent #yogalife #yogainspiration #heartopener #yogaforhealth #contortionist #yogaforall #yogajourney #instayoga #yogis #yogalifestyle #instayogi #yogapractice #yogachallenge #letsplay #gonnabefun #challenge2020 #yogachallenges #instayogafam #yogisofig #yogaeverydamnday #instachallenge - 3 minutes ago

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You can not always control what  goes on outside but you can always control what goes on inside! 🔱🕉️
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#stayhome #stayhealthy .
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#aditifitness #yogini #decathlon #spunk #quarantine #canada #yogapose #yogafit #instayoga #yogapractice #yogalove  #yogagram #yogastretch #yogini #igyogafam #igyoga #yogalife #yogagirl

You can not always control what goes on outside but you can always control what goes on inside! 🔱🕉️ . . . #stayhome #stayhealthy . . #aditifitness #yogini #decathlon #spunk #quarantine #canada #yogapose #yogafit #instayoga #yogapractice #yogalove #yogagram #yogastretch #yogini #igyogafam #igyoga #yogalife #yogagirl - 3 minutes ago

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Currently letting go of the stupid perfectionism idea, the pristine curated classes, with no mic, no synced in music, no props, poor WiFi and bringing Yoga to you all. It's the highlight of my day to Live share my practice with you all (sometimes messy) and practice with all my favorite most inspiring fellow teachers! 
@reneecanzoneri @shaylaquinn @nikki.norenberg @wearejared @aminahtaha @mattphippen @this_is_matt_after_40 @noahmaze @sydneybenner @hesperyoga 
#awespire #awespiringflows #yogisilky #stayhome

Currently letting go of the stupid perfectionism idea, the pristine curated classes, with no mic, no synced in music, no props, poor WiFi and bringing Yoga to you all. It's the highlight of my day to Live share my practice with you all (sometimes messy) and practice with all my favorite most inspiring fellow teachers! @reneecanzoneri @shaylaquinn @nikki.norenberg @wearejared @aminahtaha @mattphippen @this_is_matt_after_40 @noahmaze @sydneybenner @hesperyoga #awespire #awespiringflows #yogisilky #stayhome - 3 minutes ago

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Ain’t no party like a Pizza Party 🍕 ❤️ .
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#Pizza#PizzaParty
#travelphotography#travel #travelguide #travelholic#beautifulstays 🇪🇸 #travelphotography #travel #travelguide #travelholic#beautifulstays
#WorldTravel#FitnessMotivation#Femmetravel#Theeverygirltravels#Girlborntotravel#Fit#Seetheworld#GymShark#Travelgram#Instatravel#fitspiration#fitnessjourney#Travelholic#travelgram#WomensHealth#WomensWellness#StrongWomen#SupportingWomen#FitnessJourney #yogagirl#yoga#yogaposes

Ain’t no party like a Pizza Party 🍕 ❤️ . . #Pizza #PizzaParty #travelphotography #travel #travelguide #travelholic #beautifulstays 🇪🇸 #travelphotography #travel #travelguide #travelholic #beautifulstays #WorldTravel #FitnessMotivation #Femmetravel #Theeverygirltravels #Girlborntotravel #Fit #Seetheworld #GymShark #Travelgram #Instatravel #fitspiration #fitnessjourney #Travelholic #travelgram #WomensHealth #WomensWellness #StrongWomen #SupportingWomen #FitnessJourney #yogagirl #yoga #yogaposes - 3 minutes ago

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Verbal delusion follows from words having no (corresponding) reality. 
#swakalpyogfitness #yogasutraları #yogasutra #yogasutras #yoga #yogaeverydamnday #yogalove #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogadaily #yogapants #yogajourney #yogaaddict #yogagram  #yogafit #yogafun #yogalover #yogaflow #yogatime #yogaforlife #yogateachertraining #yogafam #yogaposes #yogastudio #yogaclass

Verbal delusion follows from words having no (corresponding) reality. #swakalpyogfitness #yogasutraları #yogasutra #yogasutras #yoga #yogaeverydamnday #yogalove #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogadaily #yogapants #yogajourney #yogaaddict #yogagram #yogafit #yogafun #yogalover #yogaflow #yogatime #yogaforlife #yogateachertraining #yogafam #yogaposes #yogastudio #yogaclass - 4 minutes ago

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I really need to start doing my yoga again. Depression has held me down, but no longer! I need to be stronger! Posted @withregram • @carmensyoga NEW CHALLENGE ANNOUNCEMENT!#SpringAwakeningYogis 🌸
7th April - 14th 
Let’s all celebrate Spring 🌺 this time is really beautiful, despite all the chaos happening in the world 🌍 right now. Join us in awakening your inner Spring Yogi! 🧘🏻‍♀️
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Awakening Poses & Line Up 🌻
Day 1 - What goal have you planted for this year? (Any Seated)
Day 2 - How do you detox from the past? (Any Twist)
Day 3 - What awakens you? (Any Backbend)
Day 4 - How does the outdoor elements get you sprung? (Any Standing)
Day 5 - What are you grateful for? (Any Grounding)
Day 6 - How does spring help you to stay open towards possibility? (Any Bind)
Day 7 - Tell us about your favourite animal (Yogi’s Choice)
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Your Awakening Hosts 🌷
@carmensyoga
@jodi.yogini
@lisasdharma
@sandysyoga
@lucia_means_light
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Sponsors 🌼
@nhanpharm
@vayumudra
@thespidersomen
@samsarayoga_shirts
@earthly.creations_az
@yogetrymats
@the.crystal.nook .
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How to join:
👉 Repost this flyer
👉 Tag 2-3 friends to join
👉 Follow all hosts and sponsors
👉 Post every day new photo and tag hosts and sponsors using #SpringAwakeningYogis
👉 Make sure your profile is public 👉 Show each other love and support!
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#yogachallenge #yogaannouncement #flexy #yoga #yogadaily #yogagirl #yogaflow #igyoga #instayoga #yogaforall #igyogafam #yogapractice #yogalove #getstretchy #yogatribe #yogaposes #yogabeyond #yogapic #yogagoals #beagoddess #practiceandalliscoming #carmensyoga

I really need to start doing my yoga again. Depression has held me down, but no longer! I need to be stronger! Posted @withregram@carmensyoga NEW CHALLENGE ANNOUNCEMENT!#SpringAwakeningYogis 🌸 7th April - 14th Let’s all celebrate Spring 🌺 this time is really beautiful, despite all the chaos happening in the world 🌍 right now. Join us in awakening your inner Spring Yogi! 🧘🏻‍♀️ . . . Awakening Poses & Line Up 🌻 Day 1 - What goal have you planted for this year? (Any Seated) Day 2 - How do you detox from the past? (Any Twist) Day 3 - What awakens you? (Any Backbend) Day 4 - How does the outdoor elements get you sprung? (Any Standing) Day 5 - What are you grateful for? (Any Grounding) Day 6 - How does spring help you to stay open towards possibility? (Any Bind) Day 7 - Tell us about your favourite animal (Yogi’s Choice) . . . Your Awakening Hosts 🌷 @carmensyoga @jodi.yogini @lisasdharma @sandysyoga @lucia_means_light . . . Sponsors 🌼 @nhanpharm @vayumudra @thespidersomen @samsarayoga_shirts @earthly.creations_az @yogetrymats @the.crystal.nook . . . How to join: 👉 Repost this flyer 👉 Tag 2-3 friends to join 👉 Follow all hosts and sponsors 👉 Post every day new photo and tag hosts and sponsors using #SpringAwakeningYogis 👉 Make sure your profile is public 👉 Show each other love and support! . . . . . #yogachallenge #yogaannouncement #flexy #yoga #yogadaily #yogagirl #yogaflow #igyoga #instayoga #yogaforall #igyogafam #yogapractice #yogalove #getstretchy #yogatribe #yogaposes #yogabeyond #yogapic #yogagoals #beagoddess #practiceandalliscoming #carmensyoga - 4 minutes ago

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Возможно, ты не задумывался, но в ZOOM с друзьями можно не только пить винишко, но и провести вместе время с пользой для здоровья 💫

У меня есть возможность взять пару мини-групп (2-4 чел). Я буду вас видеть, смогу вовремя поправить и подсказать.

Все подробности в Директ ✨

Возможно, ты не задумывался, но в ZOOM с друзьями можно не только пить винишко, но и провести вместе время с пользой для здоровья 💫 У меня есть возможность взять пару мини-групп (2-4 чел). Я буду вас видеть, смогу вовремя поправить и подсказать. Все подробности в Директ ✨ - 5 minutes ago

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Practicing Bakaasan/Crow pose 
World Health Day- Stay healthy, Stay Fit and Stay indoors.

#yoga #fitness #meditation #yogainspiration #yogalife #yogapractice  #yogi #namaste #yogateacher #yogalove #yogaeveryday #srisriyoga #mindfulness #yogaeverywhere #yogagirl #wellness #health #playitsafe #freshinspiration #yogachallenge #yogapose #asana #fit #healthylifestyle #worldhealthday #globalhealth #ncds #plwncds #beatncds #enoughncds

Practicing Bakaasan/Crow pose World Health Day- Stay healthy, Stay Fit and Stay indoors. #yoga #fitness #meditation #yogainspiration #yogalife #yogapractice #yogi #namaste #yogateacher #yogalove #yogaeveryday #srisriyoga #mindfulness #yogaeverywhere #yogagirl #wellness #health #playitsafe #freshinspiration #yogachallenge #yogapose #asana #fit #healthylifestyle #worldhealthday #globalhealth #ncds #plwncds #beatncds #enoughncds - 5 minutes ago

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A little bit of yoga 🧘🏻‍♀️🙏🏻🐾🎗
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#yoga , #instayoga , #yogagirl , #staypositive , #stayhome , #endometriosis

A little bit of yoga 🧘🏻‍♀️🙏🏻🐾🎗 . . . . #yoga , #instayoga , #yogagirl , #staypositive , #stayhome , #endometriosis - 5 minutes ago

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Mid class shot from our lovely #warmingyoga online class this evening. Thanks for coming everyone!! Follow the link in the bio to book 🤍
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#yoga #yogateacher #southamptonyoga #romseyyoga #hampshireyoga #wellness #yogaonline #onlineyoga #yoga_day_every #yogagirl #yogainspiration #yogaforeveryone

Mid class shot from our lovely #warmingyoga online class this evening. Thanks for coming everyone!! Follow the link in the bio to book 🤍 . . . #yoga #yogateacher #southamptonyoga #romseyyoga #hampshireyoga #wellness #yogaonline #onlineyoga #yoga_day_every #yogagirl #yogainspiration #yogaforeveryone - 6 minutes ago

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Yoga challenge - day 7 📿
#navasana #boat #lodka #yoga #yogaeveryday #yoga #yogaposes #yogi #yogagirl #yogadaily #yogainspiration #yogalover #yogapractice #morningpractice #liveinbalance  #goodvibesonly #karmapassionyogatogether

Yoga challenge - day 7 📿 #navasana #boat #lodka #yoga #yogaeveryday #yoga #yogaposes #yogi #yogagirl #yogadaily #yogainspiration #yogalover #yogapractice #morningpractice #liveinbalance #goodvibesonly #karmapassionyogatogether - 6 minutes ago

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Find the peace by live and breath in Y.O.G.A .🙏🙏🙏Follow(@yoga_weightloss_healthy) to start
a healthier body a stronger mind a better body
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 Modified #Vastisthasana, on elbows and knees, is an amazing way to strengthen your shoulders, and obliques (the waist cinching muscles). TAG YOUR YOGA BUDDY!
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When adjusting your body with the directions of energy that I’ve shown above in my photo, you’ll deepen your mind-body connection and sharpens your senses. You become and observer of your own body, and in total control.
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I’m curious to hear from you: comment below and let me know what other areas of your life could increased AWARENESS support you??
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Here’s the breakdown...
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Do ✅:
* Joint stack shoulder over elbow
* Hips in neutral
* Make a straight line from crown of head, through heart, sternum, pelvis, to knees
* Push away from gravity - this will engage your obliques and serratus
* Slightly protract in shoulders to activate shoulder stabilization
* Hips in neutral might feel stretchy in your hip flexors and Rec Fem (quads), which is normal!
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Don’t ❌:
* Hang out on your joints! Get curious about your body lines, and see where you can engage and lengthen in your body!
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🔽Want to start yoga? 🔽 .
▶ Staying healthy is paramount right now and with this series you can get it all done from the comfort of your own HOME.
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▶Yoga Burn has a unique approach to Yoga Practice that makes it different than any other Yoga Program by incorporating Dynamic Sequencing...you will not find this in any other yoga series! .
It takes is 15 minutes / 12 x per week....so what are you waiting for?.
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💥Try new yoga program NOW 💥 .
▶▶The Yoga Burn Fitness System for Woman is an amazing blend of Vinyasa & Ashtanga Yoga...and "OH BOY!" you are in for a wonderful experience with this 12 week challenge.⁣🙏🙏
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Join Yoga burn  will help gain all . Success in your healthy , life .Nothing better the good change.
Start today .🏁🏁🏁
Don’t forget follow (@yoga_weightloss_healthy ) give  a 💓💓💓 for me and share to who you care about . .
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Cre by:  @actionjacquelyn

Find the peace by live and breath in Y.O.G.A .🙏🙏🙏Follow(@yoga_weightloss_healthy ) to start a healthier body a stronger mind a better body . Modified #Vastisthasana , on elbows and knees, is an amazing way to strengthen your shoulders, and obliques (the waist cinching muscles). TAG YOUR YOGA BUDDY! . When adjusting your body with the directions of energy that I’ve shown above in my photo, you’ll deepen your mind-body connection and sharpens your senses. You become and observer of your own body, and in total control. . I’m curious to hear from you: comment below and let me know what other areas of your life could increased AWARENESS support you?? . Here’s the breakdown... . Do ✅: * Joint stack shoulder over elbow * Hips in neutral * Make a straight line from crown of head, through heart, sternum, pelvis, to knees * Push away from gravity - this will engage your obliques and serratus * Slightly protract in shoulders to activate shoulder stabilization * Hips in neutral might feel stretchy in your hip flexors and Rec Fem (quads), which is normal! . Don’t ❌: * Hang out on your joints! Get curious about your body lines, and see where you can engage and lengthen in your body! . . 🔽Want to start yoga? 🔽 . ▶ Staying healthy is paramount right now and with this series you can get it all done from the comfort of your own HOME. . ▶Yoga Burn has a unique approach to Yoga Practice that makes it different than any other Yoga Program by incorporating Dynamic Sequencing...you will not find this in any other yoga series! . It takes is 15 minutes / 12 x per week....so what are you waiting for?. . 💥Try new yoga program NOW 💥 . ▶▶The Yoga Burn Fitness System for Woman is an amazing blend of Vinyasa & Ashtanga Yoga...and "OH BOY!" you are in for a wonderful experience with this 12 week challenge.⁣🙏🙏 . Join Yoga burn will help gain all . Success in your healthy , life .Nothing better the good change. Start today .🏁🏁🏁 Don’t forget follow (@yoga_weightloss_healthy ) give a 💓💓💓 for me and share to who you care about . . . . Cre by: @actionjacquelyn - 6 minutes ago

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Les jaloux diront que l’on voit pas mes pieds 🤸🏻‍♀️🧘🏼🥇
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#yoga #yogapractice #yogainspiration #yogagirl #training #trainingday #trainingmotivation #fit #fitness #fitnessgirl #fitfam #fitnessaddict

Les jaloux diront que l’on voit pas mes pieds 🤸🏻‍♀️🧘🏼🥇 . . . . #yoga #yogapractice #yogainspiration #yogagirl #training #trainingday #trainingmotivation #fit #fitness #fitnessgirl #fitfam #fitnessaddict - 6 minutes ago

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🏠Everyone has a favorite outfit to wear around the house.

What is yours?😍 #yoga, #leggings, #leggingsarepants, #leggingsaddict, #yogapants, #yogagirl, #yogalove, #yogaeveryday, #apparel, #style, #instafashion, #instacool, #shoppingonline, #shoppingaddict, #instashopping, #shopping, #workfromhome, #fitmoms, #healthymomma, #unicorn, #gymwear, #leggingsport, #activewear, #activefashion, #athleisure, #fitnesswear, #thestruggleisreal, #alonetogether, #coraonavirus, #staystrong

🏠Everyone has a favorite outfit to wear around the house. What is yours?😍 #yoga , #leggings , #leggingsarepants , #leggingsaddict , #yogapants , #yogagirl , #yogalove , #yogaeveryday , #apparel , #style , #instafashion , #instacool , #shoppingonline , #shoppingaddict , #instashopping , #shopping , #workfromhome , #fitmoms , #healthymomma , #unicorn , #gymwear , #leggingsport , #activewear , #activefashion , #athleisure , #fitnesswear , #thestruggleisreal , #alonetogether , #coraonavirus , #staystrong - 6 minutes ago

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Fear. 
What does fear mean to you? 
In these insecure times, you maybe fear for your loved ones 
for their health and for yours 
maybe you fear loosing your job 
or being alone
maybe not getting a chance to be with your community

Whatever it is for you today, we are all in this together

We can all meet on our mats today and work out our fear
first physically
challenging ourselves in some balancing postures that will boost our self esteem 
Balance yoga poses are  found to be very helpful in relieving stress and reducing inner tension 
Who doesn’t need this today? 
Additionally, they improve focus, concentration and memory. 
Finally, the unquestionable benefit of these poses is the ability to control emotions in critical and stressful moments.

Wanna get a try? 🧘🏼‍♀️ #yogainspiration #yogadaily #yogapractice #yogagirl #yogatogether #stayathome #yoganantes #nantesmaville #chezjune 
@chez_june 🤗
@marinelfc 📸

Fear. What does fear mean to you? In these insecure times, you maybe fear for your loved ones for their health and for yours maybe you fear loosing your job or being alone maybe not getting a chance to be with your community Whatever it is for you today, we are all in this together We can all meet on our mats today and work out our fear first physically challenging ourselves in some balancing postures that will boost our self esteem Balance yoga poses are found to be very helpful in relieving stress and reducing inner tension Who doesn’t need this today? Additionally, they improve focus, concentration and memory. Finally, the unquestionable benefit of these poses is the ability to control emotions in critical and stressful moments. Wanna get a try? 🧘🏼‍♀️ #yogainspiration #yogadaily #yogapractice #yogagirl #yogatogether #stayathome #yoganantes #nantesmaville #chezjune @chez_june 🤗 @marinelfc 📸 - 7 minutes ago

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