#yogagram

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Beautiful Janu Sirsasana by dedicated yogis @sylviaqiuallan ⁣
📲 by Iphone XS @photo.bysmartphone⁣
📍@unionyoga Jakarta Selatan ⁣
➡️ ⁣Hot Yoga Boost every Thursday & Tuesday 06.30 AM •
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#yoga⁣
#yogasamarina⁣
#yogajakarta⁣
#yogaindo⁣
#yogaindonesia⁣
#yogajakartaselatan⁣
#vinyasayoga⁣
#vinyasa⁣
#vinyasa101⁣
#vinyasayogasamarina⁣
#yogapose⁣
#yogaasana⁣
#yogagram⁣
#instayoga⁣
#igyoga⁣
#trxyoga⁣
#trxpink⁣
#trxsamarina⁣
#trxflow⁣
#trxyogajakarta⁣
#yinyoga⁣
#yinyangyoga⁣
#yinyogajakarta⁣
#yinyangyogajakarta⁣
#prenatalyoga⁣
#prenatayogasamarina⁣
#prenatalyogajakarta⁣
#parsvakonasana⁣
#sideangle
#janusirsasana

Beautiful Janu Sirsasana by dedicated yogis @sylviaqiuallan ⁣ 📲 by Iphone XS @photo.bysmartphone ⁣ 📍@unionyoga Jakarta Selatan ⁣ ➡️ ⁣Hot Yoga Boost every Thursday & Tuesday 06.30 AM • • •⁣ •⁣ •⁣ #yoga#yogasamarina#yogajakarta#yogaindo#yogaindonesia#yogajakartaselatan#vinyasayoga#vinyasa#vinyasa101#vinyasayogasamarina#yogapose#yogaasana#yogagram#instayoga#igyoga#trxyoga#trxpink#trxsamarina#trxflow#trxyogajakarta#yinyoga#yinyangyoga#yinyogajakarta#yinyangyogajakarta#prenatalyoga#prenatayogasamarina#prenatalyogajakarta#parsvakonasana#sideangle #janusirsasana - 18 seconds ago

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Günaydın ☀️ Bugün YogaKioo İzmir’de;
☀️10:00 Yoga Başlangıç @yoganinbestesi
☀️11:00 Hamak Yoga @deniztuyelyoga
☀️11:00 Yin&Yang Yoga @melisyoga_
☀️12:00 Vinyasa Flow @zeynepsoneryoga
☀️19:00 Hamak Yoga @deniztuyelyoga
☀️19:00 YogaBaşlangıç @pnrjoe
☀️20:00 Power Yoga @zeynepsoneryoga
#yogakiooizmir #yogakiooturkiye #izmir #yogakioodergi #bostanlı #yogapose #yogateacher #ttc280 #technique #yogafit #instayoga #yogapractice #yogalove #yogagram #yogastretch #yogaforlovers #yogi #asanapractice #yogalife #yogaeverywhere #yogaeveryday📷 @yogimarin

Günaydın ☀️ Bugün YogaKioo İzmir’de; ☀️10:00 Yoga Başlangıç @yoganinbestesi ☀️11:00 Hamak Yoga @deniztuyelyoga ☀️11:00 Yin&Yang Yoga @melisyoga_ ☀️12:00 Vinyasa Flow @zeynepsoneryoga ☀️19:00 Hamak Yoga @deniztuyelyoga ☀️19:00 YogaBaşlangıç @pnrjoe ☀️20:00 Power Yoga @zeynepsoneryoga #yogakiooizmir #yogakiooturkiye #izmir #yogakioodergi #bostanlı #yogapose #yogateacher #ttc280 #technique #yogafit #instayoga #yogapractice #yogalove #yogagram #yogastretch #yogaforlovers #yogi #asanapractice #yogalife #yogaeverywhere #yogaeveryday 📷 @yogimarin - 41 seconds ago

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Day four of #YogisIgnite
#RevolvedCrescentLunge
Feeling a little chilly this winter season? Join us in stoking the inner fire with 7 days of heat building poses. The longer you hold these postures the more heat you will build inside your body. Let’s practice these fiery poses together building up to the upcoming winter solstice from December 8-14. Feel free to get creative with your poses while building warmth from the inside out.
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#YogisIgnite .
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Your sparkly hosts:
@yogialxx
@cassandra_mccoy
@krismaxyoga
@anniejames.yoga
@yogafini
.
Your lovely sponsors:
@vayumudra
@desk_plants
@strwco
@zenpolitan
@yogisurprise
@artreecompany .
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Fire building pose list 🔥:
1. Planks (side, reverse, forearm, regular) 💪🏻
2. Chair pose 💪🏻
3. Boat pose 💪🏻
4. Revolved crescent lunge 💪🏻
5. Goddess pose
6. Any arm balances or inversion
7. Your favorite heat building pose
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To be eligible for prizes:⁣⁣
1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣
2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣
3️⃣- Post one pic or video daily of your variation of the days pose.⁣⁣
4️⃣- Make sure your IG profile is public and use #YogisIgnite so we can support your posts! ⁣⁣
6️⃣- For prize consideration please state in a post or bio if you are an US or international yogi ⁣⁣
7️⃣ Interact by commenting on host, sponsor, and other participant’s posts.
8️⃣ Have fun and honor your body!
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#yogadaily  #namaste #yogaeverywhere  #instayoga #newchallenge  #yogaprogress  #yogaislife  #yogababe  #yogisofinstagram #Yogi  #YogaAtHome #YogaEveryday #yogagram #yoga #igyogacommunity  #ILoveYoga #Yoga #yogaEveryDamnDay #yogagram  #YogaPractice #YogaVibes #YogaEveryday #YogaGirl  #igyogachallenge  #Yogspiration  #YogaLife #YogaLover #yogaforall #yogafun

Day four of #YogisIgnite #RevolvedCrescentLunge Feeling a little chilly this winter season? Join us in stoking the inner fire with 7 days of heat building poses. The longer you hold these postures the more heat you will build inside your body. Let’s practice these fiery poses together building up to the upcoming winter solstice from December 8-14. Feel free to get creative with your poses while building warmth from the inside out. . . #YogisIgnite . . Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . Your lovely sponsors: @vayumudra @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . . . Fire building pose list 🔥: 1. Planks (side, reverse, forearm, regular) 💪🏻 2. Chair pose 💪🏻 3. Boat pose 💪🏻 4. Revolved crescent lunge 💪🏻 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . To be eligible for prizes:⁣⁣ 1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣ 2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣ 3️⃣- Post one pic or video daily of your variation of the days pose.⁣⁣ 4️⃣- Make sure your IG profile is public and use #YogisIgnite so we can support your posts! ⁣⁣ 6️⃣- For prize consideration please state in a post or bio if you are an US or international yogi ⁣⁣ 7️⃣ Interact by commenting on host, sponsor, and other participant’s posts. 8️⃣ Have fun and honor your body! . #yogadaily #namaste #yogaeverywhere #instayoga #newchallenge  #yogaprogress   #yogaislife   #yogababe   #yogisofinstagram #Yogi #YogaAtHome #YogaEveryday #yogagram #yoga #igyogacommunity #ILoveYoga #Yoga #yogaEveryDamnDay #yogagram #YogaPractice #YogaVibes #YogaEveryday #YogaGirl #igyogachallenge #Yogspiration #YogaLife #YogaLover #yogaforall #yogafun - 2 minutes ago

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Happy Thursday! Did you practice @sloli_en today?🤸🏼‍♀️🤸🏾‍♀️🤸🏻‍♀️

Happy Thursday! Did you practice @sloli_en today?🤸🏼‍♀️🤸🏾‍♀️🤸🏻‍♀️ - 3 minutes ago

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➖サイドクロウ side crow pose➖
カラスのポーズのバリエーション🧘‍♀️
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~パールシュヴァカカアーサナ~
ParshvaKakasana
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前鋸筋強化・上腕三頭筋強化
腸腰筋強化・体幹強化
消化器系の活性化
バランス感覚・集中力UPなど
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🔹アームバランスのポーズではドリスティ(視点、目線)がキーです。
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通常のカカアーサナでもそうですが、
目線を下に向けて上下でエネルギー拮抗させて逆転のポーズのようにポーズをとりがちになりやすい
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ドリスティと胸を前方に向けて身体をスライド行く中で、手で床を押し身体を後ろへ戻すエネルギーと拮抗し合う点を探す
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それがバランスの取れる場所。
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脚は腸腰筋から意識を向け
内転筋を使って繋げ引きあげる
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#yoga #ヨガ #ヨーガ
#yogapose #ヨガポーズ
#kakasana #カラスのポーズ 
#sidecrow #サイドクロウポーズ 
#asana #アーサナ
#ハタヨガ 
#yogainstructor #ヨガインストラクター
#ヨガ講師
#ヨガ動画
#yogapractice #ヨガ練習
#ヨガレッスン
#ヨガ解剖学
#アームバランス 
#ヨガウェア 
#ヨガ好きな人と繋がりたい 
#yogini #yogi #ヨギーニ
#yogainspiration 
#yogagram 
#yogalife

➖サイドクロウ side crow pose➖ カラスのポーズのバリエーション🧘‍♀️ . ~パールシュヴァカカアーサナ~ ParshvaKakasana . 前鋸筋強化・上腕三頭筋強化 腸腰筋強化・体幹強化 消化器系の活性化 バランス感覚・集中力UPなど . 🔹アームバランスのポーズではドリスティ(視点、目線)がキーです。 . 通常のカカアーサナでもそうですが、 目線を下に向けて上下でエネルギー拮抗させて逆転のポーズのようにポーズをとりがちになりやすい . ドリスティと胸を前方に向けて身体をスライド行く中で、手で床を押し身体を後ろへ戻すエネルギーと拮抗し合う点を探す . それがバランスの取れる場所。 . 脚は腸腰筋から意識を向け 内転筋を使って繋げ引きあげる . . #yoga #ヨガ #ヨーガ #yogapose #ヨガポーズ #kakasana #カラスのポーズ #sidecrow #サイドクロウポーズ #asana #アーサナ #ハタヨガ #yogainstructor #ヨガインストラクター #ヨガ講師 #ヨガ動画 #yogapractice #ヨガ練習 #ヨガレッスン #ヨガ解剖学 #アームバランス #ヨガウェア #ヨガ好きな人と繋がりたい #yogini #yogi #ヨギーニ #yogainspiration #yogagram #yogalife - 6 minutes ago

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: YoGa
🔯-----------------🕉-----------------🔯
Yogi : @pocketful.of.yoga
🔯-----------------🕉-----------------🔯
#yogalooksgood #yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #yogachallenge # #igyoga #instayoga #yogaeveryday #yogainspiration #yogapants #yogapose #yogapractice #acroyoga #iloveyoga #yogateacher #yogaaddict #yogamom #yogagram #yogajourney #myyogalife #yogafit #stopdropandyoga #yogadaily #hotyoga #yogafun #igyogafam #yogawearlp

: YoGa 🔯-----------------🕉-----------------🔯 Yogi : @pocketful.of.yoga 🔯-----------------🕉-----------------🔯 #yogalooksgood #yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #yogachallenge # #igyoga #instayoga #yogaeveryday #yogainspiration #yogapants #yogapose #yogapractice #acroyoga #iloveyoga #yogateacher #yogaaddict #yogamom #yogagram #yogajourney #myyogalife #yogafit #stopdropandyoga #yogadaily #hotyoga #yogafun #igyogafam #yogawearlp - 8 minutes ago

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"Nicht die Glücklichen sind dankbar. Es sind die Dankbaren, die glücklich sind."⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Sir Francis Bacon⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wann hast Du Dir zuletzt selbst einmal "Danke" gesagt? Nicht nur anderen Menschen, auch Dir selbst kannst und solltest Du Dir öfter einmal „Danke“ sagen. Das können auch nur kleine Dinge sein. Ich beende zum Beispiel meine Yogapraxis immer mit einem Danke an mich selbst und meinen Körper, dass er heute mit mir Yoga praktiziert hat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"Dankbarkeit"- das ist diese Woche das Thema meines neuen Onlinekurses "Entspannt und gelassen durch den Advent" 👉https://yinyoga.cc/advent.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Du kannst immer noch dabei sein!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yinyogalove #yinyoga #yinyang #yogavideo #yogaonline #youtubeyoga #yogayoutube #yogalove #yogagram #yogaeveryday #yogaeverydamnday #yogisofinstagram #yogaleben #yogaliebe #yogafürmich #yogalernen #yoganidra #runterkommen #loslassen #yogapractice #yogamitmartina #meditation #advent #dankbarkeit #gelassenheit #selbstliebe #yogakurs #adventskalender

"Nicht die Glücklichen sind dankbar. Es sind die Dankbaren, die glücklich sind."⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Sir Francis Bacon⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wann hast Du Dir zuletzt selbst einmal "Danke" gesagt? Nicht nur anderen Menschen, auch Dir selbst kannst und solltest Du Dir öfter einmal „Danke“ sagen. Das können auch nur kleine Dinge sein. Ich beende zum Beispiel meine Yogapraxis immer mit einem Danke an mich selbst und meinen Körper, dass er heute mit mir Yoga praktiziert hat.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Dankbarkeit"- das ist diese Woche das Thema meines neuen Onlinekurses "Entspannt und gelassen durch den Advent" 👉https://yinyoga.cc/advent.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Du kannst immer noch dabei sein!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yinyogalove #yinyoga #yinyang #yogavideo #yogaonline #youtubeyoga #yogayoutube #yogalove #yogagram #yogaeveryday #yogaeverydamnday #yogisofinstagram #yogaleben #yogaliebe #yogafürmich #yogalernen #yoganidra #runterkommen #loslassen #yogapractice #yogamitmartina #meditation #advent #dankbarkeit #gelassenheit #selbstliebe #yogakurs #adventskalender - 8 minutes ago

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我們幫你準備好新年大計🎀
我們一年一度的聖誕新年優惠終於來臨了🎉🎁
$3600/30堂 ($120/堂)
$5250/50堂 ($105/堂)
快到我們的網站選購啦🧘🏻‍♀️🧘🏻‍♂️ We plan ahead for your New Year Resolution 🏆🏅🥇
Xmas & New Year Promo is back!🧘🏻‍♀️🧘🏻‍♂️
Get the best deal before is gone! Regular students know it is just 1 time each year👏🏻👏🏻
🎉$3600/30classes ($120/class)
🎉$5250/50classes ($105/class)
Get the deal on our website now 🙌🏻❤️

我們幫你準備好新年大計🎀 我們一年一度的聖誕新年優惠終於來臨了🎉🎁 $3600/30堂 ($120/堂) $5250/50堂 ($105/堂) 快到我們的網站選購啦🧘🏻‍♀️🧘🏻‍♂️ We plan ahead for your New Year Resolution 🏆🏅🥇 Xmas & New Year Promo is back!🧘🏻‍♀️🧘🏻‍♂️ Get the best deal before is gone! Regular students know it is just 1 time each year👏🏻👏🏻 🎉$3600/30classes ($120/class) 🎉$5250/50classes ($105/class) Get the deal on our website now 🙌🏻❤️ - 9 minutes ago

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Third day of #5FaveAsanas
3: #HipOpener #PigeonPose 
5 amazing yoginis, 5 Asanas in a short and fab 5 days challenge where we will be doing only “faves” to get close to Holyday Season vibing super high!
We suggested the type of asana and you will share your fave and are welcome to share other fave things too!
Which other things you love to do and why?
Let’s share all our fave stuff!
🥰🤩🧘‍♀️💃👯‍♂️ .
.
. 📌9-13 December 
Hosts .
@andreamegale.yoga .
@amy.yogini .
@maike.yoga .
@sarka.yoga .
@stelasulzdorf .
. ♥️ Sponsors .
@chandraactivewear .
@lilaintheskyjewelry .
@omnimalas .
@yogisurprise .
@bevivid.official .
.
🦄 Fave Line up .
Day 1. Fave Stading  Asana . 💞
Day 2. Fave Seated Asana . 💞
Day 3. Fave Hip Opener Asana . 💞
Day 4. Fave Balance Asana .
Day 5.  Fave Inversion Asana .
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.
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How to Play .
👉  Follow all hosts and Sponsors .
👉 Share this flyer, tag a few friends to join .
👉 Post your daily pose with the hashtag #5FaveAsanas . 
tagging hosts and sponsors in your daily captions and have your account on public so we can see your posts .
👉 Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️
👉 Have your country of residence in your bio or posts  so we can allocate prizes fairly 🙏
.

#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #ChristmasYoga

Third day of #5FaveAsanas 3: #HipOpener #PigeonPose 5 amazing yoginis, 5 Asanas in a short and fab 5 days challenge where we will be doing only “faves” to get close to Holyday Season vibing super high! We suggested the type of asana and you will share your fave and are welcome to share other fave things too! Which other things you love to do and why? Let’s share all our fave stuff! 🥰🤩🧘‍♀️💃👯‍♂️ . . . 📌9-13 December Hosts . @andreamegale.yoga . @amy.yogini . @maike.yoga . @sarka.yoga . @stelasulzdorf . . ♥️ Sponsors . @chandraactivewear . @lilaintheskyjewelry . @omnimalas . @yogisurprise . @bevivid.official . . 🦄 Fave Line up . Day 1. Fave Stading Asana . 💞 Day 2. Fave Seated Asana . 💞 Day 3. Fave Hip Opener Asana . 💞 Day 4. Fave Balance Asana . Day 5. Fave Inversion Asana . . . . How to Play . 👉 Follow all hosts and Sponsors . 👉 Share this flyer, tag a few friends to join . 👉 Post your daily pose with the hashtag #5FaveAsanas . tagging hosts and sponsors in your daily captions and have your account on public so we can see your posts . 👉 Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️ 👉 Have your country of residence in your bio or posts so we can allocate prizes fairly 🙏 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #ChristmasYoga - 10 minutes ago

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“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” 🧘🏻‍♀️ #yoga #yogainspiration #yogapractice #yogaeverydamnday #yogateacher #yogastudent #yogaquotes #yogamom #inhale #exhale #upsidedown #igyoga #yogagram #bodystrong #namaste

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” 🧘🏻‍♀️ #yoga #yogainspiration #yogapractice #yogaeverydamnday #yogateacher #yogastudent #yogaquotes #yogamom #inhale #exhale #upsidedown #igyoga #yogagram #bodystrong #namaste - 10 minutes ago

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✨New✨Cork Chakra Yoga Mats & Blocks!🌈🕉
🧘‍♀️
. 
#Yoga #Yogi #Yogalife #Yogalove #Yogainspiration #Yogafit #Yogaeverydamnday #Yogalove #Yogagirl #Yogagram #Yogaeverywhere #Ashtanga #Asana #Vinyasa #Bhakti #Pranayama #YogaFlow #YogaChallenge #Yogapants #Yogaposes #SelfLove #Namaste #Flexibility #PracticeDaily  #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice

✨New✨Cork Chakra Yoga Mats & Blocks!🌈🕉 🧘‍♀️ . #Yoga #Yogi #Yogalife #Yogalove #Yogainspiration #Yogafit #Yogaeverydamnday #Yogalove #Yogagirl #Yogagram #Yogaeverywhere #Ashtanga #Asana #Vinyasa #Bhakti #Pranayama #YogaFlow #YogaChallenge #Yogapants #Yogaposes #SelfLove #Namaste #Flexibility #PracticeDaily   #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice - 12 minutes ago

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YOGA HOLIC - Yoga Shirt⠀
⠀
Make Yoga part of your daily routine :-)⠀
Yoga is a journey to yourself, but nobody said you can`t do it in style!⠀
- YOGA HOLIC -⠀
⠀
BUY your shirt here: ⠀
https://buff.ly/2RF8yyM⠀
#yoga #yogashirt

YOGA HOLIC - Yoga Shirt⠀ ⠀ Make Yoga part of your daily routine :-)⠀ Yoga is a journey to yourself, but nobody said you can`t do it in style!⠀ - YOGA HOLIC -⠀ ⠀ BUY your shirt here: ⠀ https://buff.ly/2RF8yyM⠀ #yoga #yogashirt - 14 minutes ago

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Йога - это связь между душой и окружающей ее материальной природой. 
Материя помогает душе развиваться двух направлениях вглубь и вширь, делая ее более осознанной и развитой.

Именно на это направлена практика йоги, помочь человеку пройти сквозь все уровни материальной природы, измениться, трансформироваться и стать богаче душой. •
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#yogi #yogapractice #meditation #yogalove #yogaaddict #pilates #stretch #yoga #yogagram #igyoga #asana #yogaeverywhere #handstand #instayoga #practiceandalliscoming #yogainspiration #yogadaily #yogachallenge #balance #flexibility #yogateacher #yogajourney #yogaeverydamnday #yogini #yogalife #yogaeveryday #yogagirl #yogisofinstagram #namaste #yogapose

Йога - это связь между душой и окружающей ее материальной природой. Материя помогает душе развиваться двух направлениях вглубь и вширь, делая ее более осознанной и развитой. Именно на это направлена практика йоги, помочь человеку пройти сквозь все уровни материальной природы, измениться, трансформироваться и стать богаче душой. • • • • • #yogi #yogapractice #meditation #yogalove #yogaaddict #pilates #stretch #yoga #yogagram #igyoga #asana #yogaeverywhere #handstand #instayoga #practiceandalliscoming #yogainspiration #yogadaily #yogachallenge #balance #flexibility #yogateacher #yogajourney #yogaeverydamnday #yogini #yogalife #yogaeveryday #yogagirl #yogisofinstagram #namaste #yogapose - 18 minutes ago

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Nothing but gratitude ☀️

Nothing but gratitude ☀️ - 20 minutes ago

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Day 10 - #Splitsey Candy Cane
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#Alomerryinversions 🤸‍♂️
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December 1-10
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I was inspired by @twistedgalpal in the last pose.
Thanks to all the hosts and sponsors for this fun and holiday spirited challenge🙏❤️
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Hosts🤸‍♂️
@shreeyoga
@twistedgalpal
@zenbeeni
@bohemian_heart
@aleksic_twins
@yoga_mami
🙃
Sponsors:
@aloyoga
@alo.moves
🙃
Pose list is:
1. Any Upside Down.✔️
2. Mistletoe Eagle.✔️
3. Diamond Lights.✔️
4. Stag Legs. ✔️
5. Bow and Arrow Sleigh.✔️
6. Straddle Star.✔️
7. Hollow back Holly.✔️
8. Fold Pretzel.✔️
9. Wheel of Mistletoe.✔️
10. Splitsey Candy Cane.✔️
🙃
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #yogamido #midoyoga #midoyoganyc

Day 10 - #Splitsey Candy Cane ⠀ ************************* #Alomerryinversions 🤸‍♂️ ************************* December 1-10 • I was inspired by @twistedgalpal in the last pose. Thanks to all the hosts and sponsors for this fun and holiday spirited challenge🙏❤️ ⠀ • Hosts🤸‍♂️ @shreeyoga @twistedgalpal @zenbeeni @bohemian_heart @aleksic_twins @yoga_mami 🙃 Sponsors: @aloyoga @alo.moves 🙃 Pose list is: 1. Any Upside Down.✔️ 2. Mistletoe Eagle.✔️ 3. Diamond Lights.✔️ 4. Stag Legs. ✔️ 5. Bow and Arrow Sleigh.✔️ 6. Straddle Star.✔️ 7. Hollow back Holly.✔️ 8. Fold Pretzel.✔️ 9. Wheel of Mistletoe.✔️ 10. Splitsey Candy Cane.✔️ 🙃 ️ 🌟 ⠀ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #yogamido #midoyoga #midoyoganyc - 20 minutes ago

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Pose: #Wideleggedfowardfold
stretches and strengthens the hamstrings, calves, hips, low back, and spine. @freebodyyoga .
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#yogachallenge #yogagirls #yogadaily #instagood #instagram #loveyoga #yogaposes #yogaislife #blackgirlyoga #regrann #bodyart #patience #bepositive #igyogachallenge #igyogacommunity #yogaeverywhere #yogaeverydamnday #getlovedupyoga #yogajourney #yogainspiration #yogagram #Namaste #balance #yogapractice #yogainspiration #yogamotivation #love #mindbodyspirit

Pose: #Wideleggedfowardfold stretches and strengthens the hamstrings, calves, hips, low back, and spine. @freebodyyoga . . . . #yogachallenge #yogagirls #yogadaily #instagood #instagram #loveyoga #yogaposes #yogaislife #blackgirlyoga #regrann #bodyart #patience #bepositive #igyogachallenge #igyogacommunity #yogaeverywhere #yogaeverydamnday #getlovedupyoga #yogajourney #yogainspiration #yogagram #Namaste #balance #yogapractice #yogainspiration #yogamotivation #love #mindbodyspirit - 20 minutes ago

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Wild thing👉🏻side plank
感謝老師教導😚
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🎀More about: #herheryoga
#contortion #contortionist #yoga #hkyoga #yogahk #yogapractice #yogalife #yogafun #yogalove #yogapose #yogaasana #yogaphoto #igyoga #instayoga #yogagram #yogateacher #yogainstructor #hkyogainstructor #yogaeverywhere #yogaeverydamnday #sideplank

. Wild thing👉🏻side plank 感謝老師教導😚 . . . 🎀More about: #herheryoga #contortion #contortionist #yoga #hkyoga #yogahk #yogapractice #yogalife #yogafun #yogalove #yogapose #yogaasana #yogaphoto #igyoga #instayoga #yogagram #yogateacher #yogainstructor #hkyogainstructor #yogaeverywhere #yogaeverydamnday #sideplank - 21 minutes ago

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People who are crazy enough to think they can change the world are actually the one who do...
#swasyoga.
📸 - @iclickridetravel 😍😍
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#travelwomen #travelgirl #lifecoach 
#freesoul #goa  #yogatherapist  #yoginionfire #fitnessmodel #indianyogini #socialmediainfluencer #followforfollow #likeforlike  #yogaretreats  #fitnessjourney #yogabebes #lovetotravel #fitpose #yogablogger #yogamastersindia #fityogini #crazyyoga  #igyogafam #yoga4growth
#advancedyogini
#indianyogacommunity #yogaholic #yogagram #yogastrong

People who are crazy enough to think they can change the world are actually the one who do... #swasyoga . 📸 - @iclickridetravel 😍😍 . . . . . . . ... #travelwomen #travelgirl #lifecoach #freesoul #goa #yogatherapist #yoginionfire #fitnessmodel #indianyogini #socialmediainfluencer #followforfollow #likeforlike #yogaretreats #fitnessjourney #yogabebes #lovetotravel #fitpose #yogablogger #yogamastersindia #fityogini #crazyyoga #igyogafam #yoga4growth #advancedyogini #indianyogacommunity #yogaholic #yogagram #yogastrong - 22 minutes ago

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xoxoxo⁠
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#yoga #yogalife #yogalove #yogapose #yogastudio #yogateacher #asana #om #namaste #innerpeace #dailyyoga #yogagram #instayogis #yogagirl #yogajourney #michisyoga #domoreofwhatmakesyouhappy #balancedlife #positivevibes #yogasessions

xoxoxo⁠ .⁠ .⁠ .⁠ ..⁠ ⁠ #yoga #yogalife #yogalove #yogapose #yogastudio #yogateacher #asana #om #namaste #innerpeace #dailyyoga #yogagram #instayogis #yogagirl #yogajourney #michisyoga #domoreofwhatmakesyouhappy #balancedlife #positivevibes #yogasessions - 23 minutes ago

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Posted @withrepost • @nicoleyau.yoga Is there any standing pose more elegant than king dancer? Inspire me!

Join sweet and elegant Nicole’s class on every  Wednesday and Saturday 💋

Posted @withrepost@nicoleyau.yoga Is there any standing pose more elegant than king dancer? Inspire me! Join sweet and elegant Nicole’s class on every Wednesday and Saturday 💋 - 23 minutes ago

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