#yogainspiration

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Maya Satsang is growing and will be coming in four different languages. Sending everyone love and healing energies. 💐🙏🕉
#yoga #meditation #fitness #yogainspiration #yogalife #love #yogapractice #yogi #namaste #yogalove #mindfulness #wellness #yogaeverywhere #health #motivation #maya #satsang #bliss #corona #quarantine #covid_19 #lockdown2020 #hereandnow #shadow #shadowwork #light #mayasatsang

Maya Satsang is growing and will be coming in four different languages. Sending everyone love and healing energies. 💐🙏🕉 #yoga #meditation #fitness #yogainspiration #yogalife #love #yogapractice #yogi #namaste #yogalove #mindfulness #wellness #yogaeverywhere #health #motivation #maya #satsang #bliss #corona #quarantine #covid_19 #lockdown2020 #hereandnow #shadow #shadowwork #light #mayasatsang - 12 seconds ago

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We each have a responsibility to be actively ANTI-RACIST, to examine our privilege, to DECONDITION ourselves, to LISTEN to POC and to REJECT IGNORANCE ❤️ It simply isn’t enough to not be racist. It’s also not okay to pretend that racism doesn’t happen here in Australia, including in Perth because it absolutely does. Thank you @wetheurban for the images. ✨
#perthyoga #perthyogis #perthcreates #perthcreatives #perthevents #perthtodo #yogapractise #perthfitness #perthinspo #yogainspiration #hathayoga #perthfit #perthfitness #perthfitfam #perthwellness #perthwellnesscommunity #perthspirituality #perthsmallbiz #perthsmallbusiness #smallbusinessperth #neemkarolibaba #ramdass

We each have a responsibility to be actively ANTI-RACIST, to examine our privilege, to DECONDITION ourselves, to LISTEN to POC and to REJECT IGNORANCE ❤️ It simply isn’t enough to not be racist. It’s also not okay to pretend that racism doesn’t happen here in Australia, including in Perth because it absolutely does. Thank you @wetheurban for the images. ✨ #perthyoga #perthyogis #perthcreates #perthcreatives #perthevents #perthtodo #yogapractise #perthfitness #perthinspo #yogainspiration #hathayoga #perthfit #perthfitness #perthfitfam #perthwellness #perthwellnesscommunity #perthspirituality #perthsmallbiz #perthsmallbusiness #smallbusinessperth #neemkarolibaba #ramdass - 36 seconds ago

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It gets easy when we know our mistakes, fears and weakness.
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#yoga #yogapractice #yogainspiration #yogateacher #yogaflow #yogaeveryday #yogaeverywhere #yogaforall #yogaart #yogaartist #yog #yogapose #pinchamayurasana #forearmstand #scorpion #fitness #yogablogger #fitnessblogger #fitnesstrainer #fit #healthylifestyle #love #care #share #joy #beyogi

It gets easy when we know our mistakes, fears and weakness. . . #yoga #yogapractice #yogainspiration #yogateacher #yogaflow #yogaeveryday #yogaeverywhere #yogaforall #yogaart #yogaartist #yog #yogapose #pinchamayurasana #forearmstand #scorpion #fitness #yogablogger #fitnessblogger #fitnesstrainer #fit #healthylifestyle #love #care #share #joy #beyogi - 43 seconds ago

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“Rise up nimbly and go on your strange journey to the ocean of meanings.

Leave and don’t look away from the sun as you go.

In whose light you're sometimes crescent, sometimes full.” 💕Rumi💕

“Rise up nimbly and go on your strange journey to the ocean of meanings. Leave and don’t look away from the sun as you go. In whose light you're sometimes crescent, sometimes full.” 💕Rumi💕 - 1 minute ago

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Quitters are winners here! 🚭
World No Tobacco Day!
World is fighting Corona. And you should know that a smoker can easily get covid-19 infection and to be frank may not recover from it due to his weak or diseased lungs. And niw a days, youngsters are going crazy over hukkas as they find it 'cool'. Those rings they make are only soon gonna be the garland one puts on the dead. If not sp severe, infertility, COPD weak immunity will definitely harm you.  Also, not only the smoker, but the people around him, secondary smokers are also at high risk. Lockdown was an ideal time to quit smoking as there were total ban on selling and circulation of such products.
And congratulations if you quit smoking. Tell us about your experiences and what made you do this?? This might help so many people!
And follow @ayur_swastha for more😊🙏
#ayurvedic #ayurvedaeveryday #nosmoking #notobacco #notobaccoday #31stmay #nosmokingchallenge #quitsmoking #copd #lung #lungcancer #tobacco #smoker #iquitsmoking #nosmoke #hukka #hukkaparlour #infertility #cancer #oralcancer #cancerawareness #fitness #pranayama #yogaeverywhere #yogainspiration #meditation

Quitters are winners here! 🚭 World No Tobacco Day! World is fighting Corona. And you should know that a smoker can easily get covid-19 infection and to be frank may not recover from it due to his weak or diseased lungs. And niw a days, youngsters are going crazy over hukkas as they find it 'cool'. Those rings they make are only soon gonna be the garland one puts on the dead. If not sp severe, infertility, COPD weak immunity will definitely harm you. Also, not only the smoker, but the people around him, secondary smokers are also at high risk. Lockdown was an ideal time to quit smoking as there were total ban on selling and circulation of such products. And congratulations if you quit smoking. Tell us about your experiences and what made you do this?? This might help so many people! And follow @ayur_swastha for more😊🙏 #ayurvedic #ayurvedaeveryday #nosmoking #notobacco #notobaccoday #31stmay #nosmokingchallenge #quitsmoking #copd #lung #lungcancer #tobacco #smoker #iquitsmoking #nosmoke #hukka #hukkaparlour #infertility #cancer #oralcancer #cancerawareness #fitness #pranayama #yogaeverywhere #yogainspiration #meditation - 1 minute ago

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Classical Surya Namaskar & Western Surya Namaskar. Different ways to salute & express gratitude to the sun, connect breath with movement, energize the body and so much more! I always include a version of Sun Salutations in my own practice as well as every class I teach, provided the theme is to energize & uplift 🙈 For more in depth & how-to on Sun Salutations, Join my Facebook Group at the link in my Bio. 😊 .
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#yogateacher #morningyoga #energizingyoga #yogaforweightloss #suryanamaskar #sunsalutations #vinyasaflow #vinyasa #yogaflow #yogaloveflow #yogainspiration #yogaeverydamnday #yogastrong #alberta #yeg #stpaul #bonnyville #elkpoint #coldlake #lakelandarea

Classical Surya Namaskar & Western Surya Namaskar. Different ways to salute & express gratitude to the sun, connect breath with movement, energize the body and so much more! I always include a version of Sun Salutations in my own practice as well as every class I teach, provided the theme is to energize & uplift 🙈 For more in depth & how-to on Sun Salutations, Join my Facebook Group at the link in my Bio. 😊 . . . . . . . #yogateacher #morningyoga #energizingyoga #yogaforweightloss #suryanamaskar #sunsalutations #vinyasaflow #vinyasa #yogaflow #yogaloveflow #yogainspiration #yogaeverydamnday #yogastrong #alberta #yeg #stpaul #bonnyville #elkpoint #coldlake #lakelandarea - 2 minutes ago

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#TryThisTransition Day 1️⃣4️⃣ transitioning with #fireflypose #tittibhasana . I added #navasana #headstand and #bakasana It was the last day 😢 of this wonderful challenge. Thank you dear hosts 😘 for the creative and exhilarating transitions! It was really fun, I would love to do similar challenges again and again 😂
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Hosts 🧘🏼‍♀️
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@bowlingandyoga 
@stretchylexi 
@beahappyamy
@jadebellyyoga
@catbradleyyoga
@throwin.shapes
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#yogachallenge #igyogacommunity #yogaflow #yogainspiration #yogadrills #yogaathome #homepractice #homeworkout #yogavideo #yogatutorial #fitnesschallenge #movement #mindfulmovement #flexibility #YogaEverywhere #йогавезде #асана #йога #PracticeAndAllComing #UpsideDownLife #Inversion #YogaLifestyle #YogaEveryday #YogaEveryDamnDay

#TryThisTransition Day 1️⃣4️⃣ transitioning with #fireflypose #tittibhasana . I added #navasana #headstand and #bakasana It was the last day 😢 of this wonderful challenge. Thank you dear hosts 😘 for the creative and exhilarating transitions! It was really fun, I would love to do similar challenges again and again 😂 . . Hosts 🧘🏼‍♀️ . @bowlingandyoga @stretchylexi @beahappyamy @jadebellyyoga @catbradleyyoga @throwin.shapes . . . #yogachallenge #igyogacommunity #yogaflow #yogainspiration #yogadrills #yogaathome #homepractice #homeworkout #yogavideo #yogatutorial #fitnesschallenge #movement #mindfulmovement #flexibility #YogaEverywhere #йогавезде #асана #йога #PracticeAndAllComing #UpsideDownLife #Inversion #YogaLifestyle #YogaEveryday #YogaEveryDamnDay - 3 minutes ago

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𝒮𝑜𝓂𝑒𝓉𝒾𝓂𝑒𝓈 𝓎𝑜𝓊 𝒿𝓊𝓈𝓉 𝒽𝒶𝓋𝑒 𝓉𝑜 𝒹𝒾𝑒 𝒶 𝓁𝒾𝓉𝓉𝓁𝑒 𝑜𝓃 𝓉𝒽𝑒 𝒾𝓃𝓈𝒾𝒹𝑒 𝒾𝓃 𝑜𝓇𝒹𝑒𝓇 𝓉𝑜 𝒷𝑒 
𝑅𝐸𝐵𝒪𝑅𝒩 & 𝑅𝐼𝒮𝐸
🦋
🦋🦋🦋
🦋🦋🦋🦋
𝒜 𝓈𝓉𝓇𝑜𝓃𝑔𝑒𝓇 𝒶𝓃𝒹 𝓌𝒾𝓈𝑒𝓇 𝓋𝑒𝓇𝓈𝒾𝑜𝓃 𝑜𝒻 𝓎𝑜𝓊
🌞 🌞🌞
ℍ𝕒𝕧𝕖 𝕒 𝔹𝕝𝕖𝕤𝕤𝕖𝕕 & 𝔸 𝔹𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕊𝕦𝕟𝕕𝕒𝕪.
✨
✨✨ ✨✨✨
𝐿𝑜𝓋𝑒 & 𝐿𝒾𝑔𝒽𝓉
🙏
#yoga #yogapractice #yogaeverydamnday #yogaposes #yogainspiration #yogabalance #balancedposture #blessed #grateful

𝒮𝑜𝓂𝑒𝓉𝒾𝓂𝑒𝓈 𝓎𝑜𝓊 𝒿𝓊𝓈𝓉 𝒽𝒶𝓋𝑒 𝓉𝑜 𝒹𝒾𝑒 𝒶 𝓁𝒾𝓉𝓉𝓁𝑒 𝑜𝓃 𝓉𝒽𝑒 𝒾𝓃𝓈𝒾𝒹𝑒 𝒾𝓃 𝑜𝓇𝒹𝑒𝓇 𝓉𝑜 𝒷𝑒 𝑅𝐸𝐵𝒪𝑅𝒩 & 𝑅𝐼𝒮𝐸 🦋 🦋🦋🦋 🦋🦋🦋🦋 𝒜 𝓈𝓉𝓇𝑜𝓃𝑔𝑒𝓇 𝒶𝓃𝒹 𝓌𝒾𝓈𝑒𝓇 𝓋𝑒𝓇𝓈𝒾𝑜𝓃 𝑜𝒻 𝓎𝑜𝓊 🌞 🌞🌞 ℍ𝕒𝕧𝕖 𝕒 𝔹𝕝𝕖𝕤𝕤𝕖𝕕 & 𝔸 𝔹𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕊𝕦𝕟𝕕𝕒𝕪. ✨ ✨✨ ✨✨✨ 𝐿𝑜𝓋𝑒 & 𝐿𝒾𝑔𝒽𝓉 🙏 #yoga #yogapractice #yogaeverydamnday #yogaposes #yogainspiration #yogabalance #balancedposture #blessed #grateful - 3 minutes ago

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Do Yoga Mat Matters ?? 🤔
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The thickness of a mat will affect your balance as well as comfort. Thicker mats will be resistant to wear and offer better cushioning, but that cushioning can interfere with your balance. However, thinner mats will offer less cushioning, so you run the risk of straining your joints.
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#yogamats #yoga #yogamat #yogalife #yogaeveryday #pilates #yogapractice #yogapants #hathayoga #matrasyoga #familyyoga #madeinvenezuela #flowyoga #piyo #mypractice #myclass #miflow #yogaeverywhere #partneryoga #yogainspiration #yogastyle #yogabuenosaires #a #yogaprops #yogawheel #roquetasdemar #bhfyp #yogaespa #yogini #bhfyp

Do Yoga Mat Matters ?? 🤔 . . The thickness of a mat will affect your balance as well as comfort. Thicker mats will be resistant to wear and offer better cushioning, but that cushioning can interfere with your balance. However, thinner mats will offer less cushioning, so you run the risk of straining your joints. . . . #yogamats #yoga #yogamat #yogalife #yogaeveryday #pilates #yogapractice #yogapants #hathayoga #matrasyoga #familyyoga #madeinvenezuela #flowyoga #piyo #mypractice #myclass #miflow #yogaeverywhere #partneryoga #yogainspiration #yogastyle #yogabuenosaires #a #yogaprops #yogawheel #roquetasdemar #bhfyp #yogaespa #yogini #bhfyp - 4 minutes ago

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mahesh babu south movie in Hindi dubbed #maheshbabu #southmovie #southcarolina #bbkivines #ashish #aashishchanchlani #amitbadhana #amitabhbachchan #videoviralindonesia #viralindia #viralpost #tiktokviral #vigoviral #funnyquotes #funnyquotes #viralprankster #viralvideos #truevintage #motivationalquotes #trendingvideos #tranding #trandingviral #funnyquotes #funnyquotes @_aashikabhatia_ @iamsunnydeol @_memes_indian_ m_e_m_e_stream @funnyhindijokes @memesindiamemes #comedymemes @comedycentralin @comedy_ka_bhuka #yorkshireterrier #yogainspiration #salmankhan #varundhawan #shraddhakapoor #dance #dance #bestdayever

mahesh babu south movie in Hindi dubbed #maheshbabu #southmovie #southcarolina #bbkivines #ashish #aashishchanchlani #amitbadhana #amitabhbachchan #videoviralindonesia #viralindia #viralpost #tiktokviral #vigoviral #funnyquotes #funnyquotes #viralprankster #viralvideos #truevintage #motivationalquotes #trendingvideos #tranding #trandingviral #funnyquotes #funnyquotes @_aashikabhatia_ @iamsunnydeol @_memes_indian_ m_e_m_e_stream @funnyhindijokes @memesindiamemes #comedymemes @comedycentralin @comedy_ka_bhuka #yorkshireterrier #yogainspiration #salmankhan #varundhawan #shraddhakapoor #dance #dance #bestdayever - 5 minutes ago

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El dolor lumbar es uno de los problemas de salud más frecuentes en nuestro día a día, siendo tan común, que  8 de cada 10 personas padecen dolor en algún momento de sus vidas.
Las causas más reincidentes del dolor lumbar son consecuencias de una mala higiene postural, del sedentarismo, de las posiciones mantenidas (permanecer sentado o de pie ) durante largas horas, del escaso ejercicio físico y del estrés. 
Siendo la columna vertebral estructuralmente compleja, es necesario un equilibrio entre los componentes que la conforman. Huesos, músculos y ligamentos entre otros, estan diseñados para trabajar de manera conjunta y equilibrada y un problema en uno de sus componentes afecta directamente a los otros, siendo preciso este equilibrio para que el funcionamiento de la columna sea óptima.
Si tenés dolores lumbares lo indicado es fortalecer la musculatura abdominal y los músculos estabilizadores de la columna. Además aprender a elongar y masajear la zona sacrolumbar de la manera correcta evitando las contracturas.
Para saber de que se trata está patología y como aliviar los síntomas, te espero el sabado 6 de junio en #zoomapp para compartir técnicas y ejercicios.
El taller comienza a las 11.30hs. Podes hacer la clase en vivo o pedirnos la grabación que podes ver durante 48hs.
👉 arancel $150
👉 Reserva tu vacante escribiendonos por wtsapp al +5491122744452 o por mensaje privado a @_pomelochai.
Te espero!
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#iyengar#hathayoga#yogaeverywhere#yogalover#columnavertebral#yogaterapia#yogakuruntas#yogapose#clasesdeyoga#yogaprops#aeroyoga#yogagirl#motivation#yogainspiration#yogateacher#yogagram#dolorcronico#yogapose#meditation#yogainspiration#yogagirl#yogalife#ciatica #lumbalgia #ciatalgia #dolorcronico

El dolor lumbar es uno de los problemas de salud más frecuentes en nuestro día a día, siendo tan común, que  8 de cada 10 personas padecen dolor en algún momento de sus vidas. Las causas más reincidentes del dolor lumbar son consecuencias de una mala higiene postural, del sedentarismo, de las posiciones mantenidas (permanecer sentado o de pie ) durante largas horas, del escaso ejercicio físico y del estrés. Siendo la columna vertebral estructuralmente compleja, es necesario un equilibrio entre los componentes que la conforman. Huesos, músculos y ligamentos entre otros, estan diseñados para trabajar de manera conjunta y equilibrada y un problema en uno de sus componentes afecta directamente a los otros, siendo preciso este equilibrio para que el funcionamiento de la columna sea óptima. Si tenés dolores lumbares lo indicado es fortalecer la musculatura abdominal y los músculos estabilizadores de la columna. Además aprender a elongar y masajear la zona sacrolumbar de la manera correcta evitando las contracturas. Para saber de que se trata está patología y como aliviar los síntomas, te espero el sabado 6 de junio en #zoomapp para compartir técnicas y ejercicios. El taller comienza a las 11.30hs. Podes hacer la clase en vivo o pedirnos la grabación que podes ver durante 48hs. 👉 arancel $150 👉 Reserva tu vacante escribiendonos por wtsapp al +5491122744452 o por mensaje privado a @_pomelochai. Te espero! . #iyengar #hathayoga #yogaeverywhere #yogalover #columnavertebral #yogaterapia #yogakuruntas #yogapose #clasesdeyoga #yogaprops #aeroyoga #yogagirl #motivation #yogainspiration #yogateacher #yogagram #dolorcronico #yogapose #meditation #yogainspiration #yogagirl #yogalife #ciatica #lumbalgia #ciatalgia #dolorcronico - 5 minutes ago

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✨Imagen #patanjali / Acrílico sobre madera✨

ISVARA - PRANIDHANAD VA . Y.S. I.23

El otro estado de yoga también está próximo mediante la devoción al ser supremo
—— Que os parece? 
Feliz domingo☀️hoy ya volvemos a la ciudad 😢Aunque con muchas ganas de empezar y veros en @ashtangayogahouse 🧡
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#patanjali #patanjaliyogasutras #patanjaliyoga #yogasutras 
#ashtangayogahouse #ashtangayogahousevalencia #ashtangayogavalencia  #yogavalencia  #mensyoga #ashtangayogalove #conceptualyoga  #ashtangavalencia  #mysorevalencia  #ashtangayogaruzafa  #mysoreruzafa  #yogaphotography  #yogaphotos #myyogalife #yogaislife #yogamen  #ashtangayogaspain #ashtangaspain #yogainspiration

✨Imagen #patanjali / Acrílico sobre madera✨ ISVARA - PRANIDHANAD VA . Y.S. I.23 El otro estado de yoga también está próximo mediante la devoción al ser supremo —— Que os parece? Feliz domingo☀️hoy ya volvemos a la ciudad 😢Aunque con muchas ganas de empezar y veros en @ashtangayogahouse 🧡 . . . . . . . . #patanjali #patanjaliyogasutras #patanjaliyoga #yogasutras #ashtangayogahouse #ashtangayogahousevalencia #ashtangayogavalencia #yogavalencia #mensyoga #ashtangayogalove #conceptualyoga #ashtangavalencia #mysorevalencia #ashtangayogaruzafa #mysoreruzafa #yogaphotography #yogaphotos #myyogalife #yogaislife #yogamen #ashtangayogaspain #ashtangaspain #yogainspiration - 6 minutes ago

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#yoga #meditation #fitness #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #yogateacher #namaste #pilates #yogalove #yogaeveryday #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #yogini #motivation #yogachallenge #yogapose #asana #fitnessmotivation #healthylifestyle #hathayoga #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

#yoga #meditation #fitness #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #yogateacher #namaste #pilates #yogalove #yogaeveryday #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #yogini #motivation #yogachallenge #yogapose #asana #fitnessmotivation #healthylifestyle #hathayoga #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 - 6 minutes ago

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I met so many beautiful souls all around the world in my yoga certification batch. .
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Life became more beautiful after this happened with me 🤗😊
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#yoga #yogapractice #yogacertification #yogaeverydamnday #yogapants #yogaposes #yogainspiration #sivanada #sivanandayoga #yogateacher #yogaathome #yogaeveryday #yogalife #yogachallenge #yogalove #yogaeverywhere

I met so many beautiful souls all around the world in my yoga certification batch. . . Life became more beautiful after this happened with me 🤗😊 . . . . . . . . . . . . #yoga #yogapractice #yogacertification #yogaeverydamnday #yogapants #yogaposes #yogainspiration #sivanada #sivanandayoga #yogateacher #yogaathome #yogaeveryday #yogalife #yogachallenge #yogalove #yogaeverywhere - 6 minutes ago

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🕉 #ом #om #yogalife #yoga #yogalifestyle #yogainspiration #triptych #TREEptix #триптих #йога

🕉 #ом #om #yogalife #yoga #yogalifestyle #yogainspiration #triptych #TREEptix #триптих #йога - 6 minutes ago

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Bringing a nice twist to this sunny Sunday morning #yoga #yogainspiration #yogalove #yogagram #yogalifestyle #yogaaddict

Bringing a nice twist to this sunny Sunday morning #yoga #yogainspiration #yogalove #yogagram #yogalifestyle #yogaaddict - 6 minutes ago

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ઓમ શાંતિ..
આવી પોસ્ટ માટે Follow કરો.. ⏩@marugujarat.in ⏩@marugujarat.in ⏩@marugujarat.in 
#namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood

ઓમ શાંતિ.. આવી પોસ્ટ માટે Follow કરો.. ⏩@marugujarat.in@marugujarat.in@marugujarat.in #namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood - 6 minutes ago

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Thank you! To all those who could join in our Sound Immersion meditation. A special thanks and appreciation for the healthcare professionals. And for those who missed it, it's on my story @dhyanagrha for the next 24 hours. .
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#soundhealing #music #positivevibration #energy #meditation #stillness #meditatedaily #dhyana #healthcareworkers #yoga #yogapractice #yogaeveryday #yogainspiration #meditationpractice #breathe #justbreathe #mind #nurseslife #guidance #loveyourself #Staysafe #spirituality #experience #consciousness #awareness #dhyanagrha #healing #frontlineheroes #frontlineworkers

Thank you! To all those who could join in our Sound Immersion meditation. A special thanks and appreciation for the healthcare professionals. And for those who missed it, it's on my story @dhyanagrha for the next 24 hours. . . . . . . #soundhealing #music #positivevibration #energy #meditation #stillness #meditatedaily #dhyana #healthcareworkers #yoga #yogapractice #yogaeveryday #yogainspiration #meditationpractice #breathe #justbreathe #mind #nurseslife #guidance #loveyourself #Staysafe #spirituality #experience #consciousness #awareness #dhyanagrha #healing #frontlineheroes #frontlineworkers - 7 minutes ago

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Yoga is not juz asana it's a lifestyle
# lv towards yoga is eternal#

#yogaforhealthyaging #yogaeverywhere #yogaeveryday #yogaphotography #yogastrong #yogatricks #yogamat #yogapractice #yogainspiration #yogaaddict #yogagirl #yogatherapy #yogamama #yogaflow #yogafun #energymedicineyoga #reikihealing #reiki #accupuncturetherapy #accuphase #smallbusiness #yogapants #photography #naturalbeauty #nature #naturecure #naturalmakeup #naturalproducts #naturalphotography

Yoga is not juz asana it's a lifestyle # lv towards yoga is eternal# #yogaforhealthyaging #yogaeverywhere #yogaeveryday #yogaphotography #yogastrong #yogatricks #yogamat #yogapractice #yogainspiration #yogaaddict #yogagirl #yogatherapy #yogamama #yogaflow #yogafun #energymedicineyoga #reikihealing #reiki #accupuncturetherapy #accuphase #smallbusiness #yogapants #photography #naturalbeauty #nature #naturecure #naturalmakeup #naturalproducts #naturalphotography - 7 minutes ago

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This pose combines a backbend with a spinal twist. 
Begin lying on your right side. 
Head is facing the right. 
Head and middle back are supported with block + cushion. 
Head is raised higher than chest. 
Keep both knees facing the right.
Begin to open the left arm out to the left side.
Turn your head so your gaze is toward the ceiling. 
Support the left arm to your own comfort level.

This pose combines a backbend with a spinal twist. Begin lying on your right side. Head is facing the right. Head and middle back are supported with block + cushion. Head is raised higher than chest. Keep both knees facing the right. Begin to open the left arm out to the left side. Turn your head so your gaze is toward the ceiling. Support the left arm to your own comfort level. - 8 minutes ago

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