#yogapractice

5,846,703 posts

Its sirsasana move , improves digestion, strengthens shoulders and arms ,relieves stress and calms the brain , decreases fluid build up in legs and much more benefits....
..
.
.
#fitnessmotivation #fitnessjourney #fitnesslife #fitnessfreaks #fitnessgoals #fitnesslifestyle #fitnesstrainer #fitnesstransformation #fitnessaddict #fitnessinspiration #yoga #yogapants #yogapractice #yogainspiration #yogaeverydamnday #yogaposes #yogalife #yogachallenge #yogaeverywhere #yogalove #strength #strengthtraining #strengthandconditioning #strengthcoach #hiit360fitnessstudio #hiitworkout #hiit #hiitclass #lifestyle #fit

Its sirsasana move , improves digestion, strengthens shoulders and arms ,relieves stress and calms the brain , decreases fluid build up in legs and much more benefits.... .. . . #fitnessmotivation #fitnessjourney #fitnesslife #fitnessfreaks #fitnessgoals #fitnesslifestyle #fitnesstrainer #fitnesstransformation #fitnessaddict #fitnessinspiration #yoga #yogapants #yogapractice #yogainspiration #yogaeverydamnday #yogaposes #yogalife #yogachallenge #yogaeverywhere #yogalove #strength #strengthtraining #strengthandconditioning #strengthcoach #hiit360fitnessstudio #hiitworkout #hiit #hiitclass #lifestyle #fit - 36 seconds ago

1 Likes
0 Comments
0
Contrai o abdômen e o assoalho pélvico, respiração... 😂😂😂 #pilateslife #pilatesevida♥ #pilates #pilatessempre #pilatesinspiration #pilateslovers💕 #pilatestododiaédia #academiaa #estudiodepilates #professordepilates #yogainspiration #yogapractice #pilates #yogapilates #exerciciosfisicos #assoalhopelvico #abdomem #respiracao #sejapilateiro #sejadavinciano #cuideseporinteiro #corposaudavel #vidasaludable #davincipilates #josephpilates

Contrai o abdômen e o assoalho pélvico, respiração... 😂😂😂 #pilateslife #pilatesevida#pilates #pilatessempre #pilatesinspiration #pilateslovers 💕 #pilatestododiaédia #academiaa #estudiodepilates #professordepilates #yogainspiration #yogapractice #pilates #yogapilates #exerciciosfisicos #assoalhopelvico #abdomem #respiracao #sejapilateiro #sejadavinciano #cuideseporinteiro #corposaudavel #vidasaludable #davincipilates #josephpilates - 45 seconds ago

0 Likes
0 Comments
0
Repost 📷: @taylor.beautifullystrong: “Courage does not mean you’re not afraid. It means you’re afraid and you do it anyway.” — Tony Robbins” ✨•
•
•
•
#yoga #yogainspiration #leggings #shopypg #athleisure #wellness #mindfulness #balance #yogapractice #namaste #yogaflow #strength

Repost 📷: @taylor.beautifullystrong : “Courage does not mean you’re not afraid. It means you’re afraid and you do it anyway.” — Tony Robbins” ✨• • • • #yoga #yogainspiration #leggings #shopypg #athleisure #wellness #mindfulness #balance #yogapractice #namaste #yogaflow #strength - 1 minute ago

1 Likes
0 Comments
0
Turn lemons into lemonade 🍋 💫! 🏠 Tiny house, A Frame issues can be real if I let them be...or I could let my wacky walls become a great help in my practice at home. Sure, I could think gosh this wall keeps getting in my way or I could use it to my advantage.👍🏻
#yogadelsoul #atlyoga #yogainspiration #yogapractice #perfectlyimperfect #tinyhouse #aframe

Turn lemons into lemonade 🍋 💫! 🏠 Tiny house, A Frame issues can be real if I let them be...or I could let my wacky walls become a great help in my practice at home. Sure, I could think gosh this wall keeps getting in my way or I could use it to my advantage.👍🏻 #yogadelsoul #atlyoga #yogainspiration #yogapractice #perfectlyimperfect #tinyhouse #aframe - 1 minute ago

1 Likes
0 Comments
0
RECEPTIVE// Be receptive to life and to the universe’s divine plan.
Sometimes the universe has a bigger plan for you, and you might only realize it at some point in the future when looking back.
At the moment it might seem as a rejection, a hard no, a confusion.
Yet the universe doesn’t give you what you are not ready for and what isn’t right for you.
You energy can create your reality,
So become aware of the thoughts and emotions and what energy field you are creating around you.
The universe is listening...
Sing accordingly 
#yoga
#bereceptive

RECEPTIVE// Be receptive to life and to the universe’s divine plan. Sometimes the universe has a bigger plan for you, and you might only realize it at some point in the future when looking back. At the moment it might seem as a rejection, a hard no, a confusion. Yet the universe doesn’t give you what you are not ready for and what isn’t right for you. You energy can create your reality, So become aware of the thoughts and emotions and what energy field you are creating around you. The universe is listening... Sing accordingly #yoga #bereceptive - 1 minute ago

2 Likes
1 Comments
0
Not a pose, but a mini flow inspired by @lauren.neroni 🤩 Come teach animal flow in Bend please!! *
*
Day 5 of #AloWantForChristmas: support - honour your IG friends that support you and share a pose you were inspired to try 🔗
*
*
*
Hosts:
@bluesuntara
@seacoralyoga
@yogawesermarsch
@yogi_liza
.
Sponsors:
@aloyoga
@alo.moves
.
Lineup:
1 tree - tree pose 🎄
2 stars - any shape that resembles a star 🌟
3 love - which pose makes you think of love ❤️
4 gifts - give us a smile! 🙃
5 support - honour your IG friends that support you and share a pose you were inspired to try 🔗
6 peace - which pose makes you feel peaceful 🧘‍♀️
7 candles - shoulderstand or any candle-like inversion 🕯
8 snow - hibernating animal pose ❄️
9 fireplace - any pose that makes you feel your inner fire 🔥
10 your choice - surprise us 🤩
*
*
#alowantforchristmas #aloyoga #alomoves #aloyogachallenge #newyogachallenge #igyogachallenge #igyogacommunity #yogapractice #instayoga #yoga #yogaeverydamnday #yogaeveryday  #yogaforlife #stretching #yogainspiration #yogavibes #wildthingbend #liforme #yogachallenge #yogaforeveryone #yogacommunity #

Not a pose, but a mini flow inspired by @lauren.neroni 🤩 Come teach animal flow in Bend please!! * * Day 5 of #AloWantForChristmas : support - honour your IG friends that support you and share a pose you were inspired to try 🔗 * * * Hosts: @bluesuntara @seacoralyoga @yogawesermarsch @yogi_liza . Sponsors: @aloyoga @alo.moves . Lineup: 1 tree - tree pose 🎄 2 stars - any shape that resembles a star 🌟 3 love - which pose makes you think of love ❤️ 4 gifts - give us a smile! 🙃 5 support - honour your IG friends that support you and share a pose you were inspired to try 🔗 6 peace - which pose makes you feel peaceful 🧘‍♀️ 7 candles - shoulderstand or any candle-like inversion 🕯 8 snow - hibernating animal pose ❄️ 9 fireplace - any pose that makes you feel your inner fire 🔥 10 your choice - surprise us 🤩 * * #alowantforchristmas #aloyoga #alomoves #aloyogachallenge #newyogachallenge #igyogachallenge #igyogacommunity #yogapractice #instayoga #yoga #yogaeverydamnday #yogaeveryday #yogaforlife #stretching #yogainspiration #yogavibes #wildthingbend #liforme #yogachallenge #yogaforeveryone #yogacommunity # - 1 minute ago

2 Likes
0 Comments
0
There are several way to help you with negative thoughts, if you are having them often, try these.
.
@johanna_bassols 🙏
.
.
.
_____________________
#mindfulnessitalia #mindfulness #mindful #mindfulliving #mindfullife #mindfulmoments #mindfulleating #negativethoughts #negativethougts #negativethought #negativeapproach #yogapractice #igersyoga

There are several way to help you with negative thoughts, if you are having them often, try these. . @johanna_bassols 🙏 . . . _____________________ #mindfulnessitalia #mindfulness #mindful #mindfulliving #mindfullife #mindfulmoments #mindfulleating #negativethoughts #negativethougts #negativethought #negativeapproach #yogapractice #igersyoga - 1 minute ago

1 Likes
1 Comments
0
Clases Especiales de la Semana 🌈🙏🏻 Prográmate y regálate un espacio de bienestar y relajación.
.
.

Haremos Yoga, meditación & relajación para tu cuerpo y mente. 🧘🏻‍♀️🧘🏻‍♂️
.
.
 Yoga para el alma en @nutrigym.co
♥️
.
.
Inversión: $20.000 o una clase de tu plan mensual 🕉️ ¡Te esperamos!
.
.

#yoga #yogacolombia #yogamonteria #monteria #bienestar #saludmental #psicologia #neurociencia #yogapractice #meditacion #cuerpomente #consciencia

Clases Especiales de la Semana 🌈🙏🏻 Prográmate y regálate un espacio de bienestar y relajación. . . Haremos Yoga, meditación & relajación para tu cuerpo y mente. 🧘🏻‍♀️🧘🏻‍♂️ . . Yoga para el alma en @nutrigym.co ♥️ . . Inversión: $20.000 o una clase de tu plan mensual 🕉️ ¡Te esperamos! . . #yoga #yogacolombia #yogamonteria #monteria #bienestar #saludmental #psicologia #neurociencia #yogapractice #meditacion #cuerpomente #consciencia - 2 minutes ago

0 Likes
0 Comments
0
Here's one of our bespoke pieces, created for a yoga-loving customers studio 🌿🧘‍♀️🧘‍♂️🌱 #Yoga #yogabench #yogapractice #yogisofinstagram #Bespoke #BespokeFurniture #BespokeBirchPly #CustomBuiltCabinet #custombuiltcabinets #ForestGrain #custombuiltcabinetry #SmallBusiness
#Handmade #Stockport #Romiley
 #yogapractice #YogaStudio #yogateacher #yogazen #ZenYoga #yogaeveryday #yogalife #yogalove #Zen #birchplyfurniture #birchplywoodfurniture #birchplywoodcabinets #birchplydesign #birchplyfurnituredesign #birch #birchwood

Here's one of our bespoke pieces, created for a yoga-loving customers studio 🌿🧘‍♀️🧘‍♂️🌱 #Yoga  #yogabench  #yogapractice  #yogisofinstagram #Bespoke #BespokeFurniture #BespokeBirchPly #CustomBuiltCabinet #custombuiltcabinets #ForestGrain #custombuiltcabinetry #SmallBusiness #Handmade #Stockport #Romiley  #yogapractice  #YogaStudio  #yogateacher  #yogazen  #ZenYoga  #yogaeveryday  #yogalife  #yogalove  #Zen #birchplyfurniture  #birchplywoodfurniture  #birchplywoodcabinets  #birchplydesign  #birchplyfurnituredesign  #birch  #birchwood - 2 minutes ago

0 Likes
0 Comments
0
After a good work out a good stretch is in order @savannahfitnessexchangegym we encourage our clients to stretch to increase flexibility, mobility and recovery #fitnessmodel #fitnesswars #fitnessfun #fitnesskenya #fitnesslife #fitnessfreak #bodybuilding_motivation #body #yoga #yogapractice #flexibility @staec_ @will_stown @mbithe_sylvia @a

After a good work out a good stretch is in order @savannahfitnessexchangegym we encourage our clients to stretch to increase flexibility, mobility and recovery #fitnessmodel #fitnesswars #fitnessfun #fitnesskenya #fitnesslife #fitnessfreak #bodybuilding_motivation #body #yoga #yogapractice #flexibility @staec_ @will_stown @mbithe_sylvia @a - 3 minutes ago

1 Likes
0 Comments
0
Balu Yoga #baluyoga .
#yoga #yogapants #yogainspiration #yogapractice #yogaeveryday

Balu Yoga #baluyoga . #yoga #yogapants #yogainspiration #yogapractice #yogaeveryday - 3 minutes ago

0 Likes
0 Comments
0
Mais um momento da nossa prática de yoga de domingo passado.
Em apanasana, usufruindo da permanência.
Ao ar livre, em comunhão com os elementos.
.
.
.
.
.
#yogapractice #yogaeverywhere #yogatime #yogapic #outdooryoga #yogajourney #yogalife #yogalove #yogalifestyle #yogamotivation #yogainspiration #yogapose #apanasana #yogatribe #practiceandalliscoming #yogaheals #mindful #stillness #yogastudents #yogaeverydamnday #yogapovoadesantairia #ginasioquintadapiedade #yogabyines #ineszorroyoga

Mais um momento da nossa prática de yoga de domingo passado. Em apanasana, usufruindo da permanência. Ao ar livre, em comunhão com os elementos. . . . . . #yogapractice #yogaeverywhere #yogatime #yogapic #outdooryoga #yogajourney #yogalife #yogalove #yogalifestyle #yogamotivation #yogainspiration #yogapose #apanasana #yogatribe #practiceandalliscoming #yogaheals #mindful #stillness #yogastudents #yogaeverydamnday #yogapovoadesantairia #ginasioquintadapiedade #yogabyines #ineszorroyoga - 3 minutes ago

0 Likes
0 Comments
0
Easy? Nope.
Worth it? Absolutely.✔️.
.
.
#FullSplit #HanumanAasan #anju_moves #YogaPractice #YogaFun #YogaEveryDamnDay #YogaEverywhere #Zivame #Adidas #FeelFree #SplitWithEase #PracticePracticeAndMorePractice #FitLife #FitCommunity #FitFam #WorthIt #Absolutely

Easy? Nope. Worth it? Absolutely.✔️. . . #FullSplit #HanumanAasan #anju_moves #YogaPractice #YogaFun #YogaEveryDamnDay #YogaEverywhere #Zivame #Adidas #FeelFree #SplitWithEase #PracticePracticeAndMorePractice #FitLife #FitCommunity #FitFam #WorthIt #Absolutely - 3 minutes ago

2 Likes
0 Comments
0
Practice makes progress. If you don’t practice, you won’t make progress. It’s that simple. This doesn’t just apply to yoga but to any area of our lives that we are committed to transforming, so keep practicing.
.
.
.
#yoga #yogaeverydamnday #yogajourney #myyogalife #yogainspiration #yogadaily #yogaposes #asana #yogapractice #yogateachers #yogadaily #yogaeveryday #shapes #practiceyogachangeyourworld #layoga #stretch #strength #yogacommunity #yogaheals #parsvabakasana #bakasana #epk2 #armbalance #dtla #armbalancenation #armbalanceflow

Practice makes progress. If you don’t practice, you won’t make progress. It’s that simple. This doesn’t just apply to yoga but to any area of our lives that we are committed to transforming, so keep practicing. . . . #yoga #yogaeverydamnday #yogajourney #myyogalife #yogainspiration #yogadaily #yogaposes #asana #yogapractice #yogateachers #yogadaily #yogaeveryday #shapes #practiceyogachangeyourworld #layoga #stretch #strength #yogacommunity #yogaheals #parsvabakasana #bakasana #epk2 #armbalance #dtla #armbalancenation #armbalanceflow - 4 minutes ago

0 Likes
0 Comments
0
WAIT FOR IT !!! Topic of the day: Finding your way to downdog - with a cat in your face!🙈😂 swipe over for the zoom in !!! 😆🤭🤣
.
.
All you yogis out there co-inhabiting the space of a cat and my IG cat gals here - 
@kelsyogi @yogawesermarsch @almutyoga @happyfloweryoga @andreamegale.yoga - please feel me !!🤣❤️🐱❤️😂
.
.
.
.
.
.

#yogawithcats #catyoga #downwardfacingdog #downdog #catsofinstagram #catstagram #catstagramcat #yoganut #yogaeveryday #yoga #yogis #yogaposes #yogagirl #yogainspiration #yogalife #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaprogress #yogafam

WAIT FOR IT !!! Topic of the day: Finding your way to downdog - with a cat in your face!🙈😂 swipe over for the zoom in !!! 😆🤭🤣 . . All you yogis out there co-inhabiting the space of a cat and my IG cat gals here - @kelsyogi @yogawesermarsch @almutyoga @happyfloweryoga @andreamegale.yoga - please feel me !!🤣❤️🐱❤️😂 . . . . . . #yogawithcats #catyoga #downwardfacingdog #downdog #catsofinstagram #catstagram #catstagramcat #yoganut #yogaeveryday #yoga #yogis #yogaposes #yogagirl #yogainspiration #yogalife #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaprogress #yogafam - 4 minutes ago

6 Likes
1 Comments
0
lil sequence from @willowsmith featuring a stray cat.
Music by: my washing machine 
#yoga #headstand #crowpose #yogainspiration #yogapractice #yogaeverydamnday

lil sequence from @willowsmith featuring a stray cat. Music by: my washing machine #yoga #headstand #crowpose #yogainspiration #yogapractice #yogaeverydamnday - 5 minutes ago

7 Likes
1 Comments
0
Yoga benefits.

#yogainspiration #yogaeverydamnday #yoga #yogapractice #yogapants #yogabenefits #love #haircareroutine #hairfallcontrol #insta #instagood #instabeauty #beauty #beautytips #beautytips4you #beautiful #beautysleep #hindi #lifehacks #life #lifestyleblogger #lifestyle #blogger #blog #organic #natural #homeremedies #homeremedy #darkeyes #hairgrowth

Yoga benefits. #yogainspiration #yogaeverydamnday #yoga #yogapractice #yogapants #yogabenefits #love #haircareroutine #hairfallcontrol #insta #instagood #instabeauty #beauty #beautytips #beautytips4you #beautiful #beautysleep #hindi #lifehacks #life #lifestyleblogger #lifestyle #blogger #blog #organic #natural #homeremedies #homeremedy #darkeyes #hairgrowth - 5 minutes ago

12 Likes
0 Comments
0
HIPOPRESSIUS

Dilluns i Dimecres
de 18'30h a 19'15h

Abdominals específics. Els hipopressius treballen la musculatura de la faixa abdominal i el sòl pelvià. Són un 60% més efectius que el treball abdominal tradicional.

Millora el to de base de la musculatura abdominal i pèlvica, mitjançant l’automatització de la contracció reflexa d’aquesta zona (fibres de tipus posturals o de paret), sense exercir cap pressió intr abdominal que provoqui més debilitament. Tot al contrari que amb el treball abdominal tradicional, que degut a la pressió que causa una flexió de tronc al sol pelvià i a la faixa, no deixa espai a les vísceres, el que deriva en una distensió abdominal o sigui, el perímetre surt cap a fora.

En homes, la faixa abdominal acostuma a cedir quan s’està en repòs perquè hi ha to muscular d’esforç, però no de base. El que representa un perill, ja que el poc to muscular de base pot provocar hèrnies abdominals, umbilicals, inguinals o discals com pateixen tants esportistes que fan molts exercicis abdominals, però al no tenir musculatura de base, els teixits no poden aguantar la pressió i cedeixen.

En dones, el problema s’agreuja, ja que la zona per on s’escapa la pressió és la vagina, el què pot provocar hèrnies vaginals (prolapses, caigudes de bufeta, úter i/o recta) que acostumen a anar aparellades amb incontinència urinària. És un greu problema que es pot prevenir amb aquest mètode. . . .

#ioga #yoga #iogalesfranqueses #yogalesfranqueses #iogagranollers #yogagranollers #hipopresivos #hipopressiusgranollers #hipopressiuslesfranqueses #lesfranqueses #lesfranquesesdelvalles #granollers #laroca #lagarriga #lliçà #vallesoriental #vallèsoriental #barcelona #bcn #yogabcn #yogabarcelona #yogapractice #ametlladelvallès #escoladeioga #centredeioga #centrodeyoga #fit #fitness #gym #salut

HIPOPRESSIUS Dilluns i Dimecres de 18'30h a 19'15h Abdominals específics. Els hipopressius treballen la musculatura de la faixa abdominal i el sòl pelvià. Són un 60% més efectius que el treball abdominal tradicional. Millora el to de base de la musculatura abdominal i pèlvica, mitjançant l’automatització de la contracció reflexa d’aquesta zona (fibres de tipus posturals o de paret), sense exercir cap pressió intr abdominal que provoqui més debilitament. Tot al contrari que amb el treball abdominal tradicional, que degut a la pressió que causa una flexió de tronc al sol pelvià i a la faixa, no deixa espai a les vísceres, el que deriva en una distensió abdominal o sigui, el perímetre surt cap a fora. En homes, la faixa abdominal acostuma a cedir quan s’està en repòs perquè hi ha to muscular d’esforç, però no de base. El que representa un perill, ja que el poc to muscular de base pot provocar hèrnies abdominals, umbilicals, inguinals o discals com pateixen tants esportistes que fan molts exercicis abdominals, però al no tenir musculatura de base, els teixits no poden aguantar la pressió i cedeixen. En dones, el problema s’agreuja, ja que la zona per on s’escapa la pressió és la vagina, el què pot provocar hèrnies vaginals (prolapses, caigudes de bufeta, úter i/o recta) que acostumen a anar aparellades amb incontinència urinària. És un greu problema que es pot prevenir amb aquest mètode. . . . #ioga #yoga #iogalesfranqueses #yogalesfranqueses #iogagranollers #yogagranollers #hipopresivos #hipopressiusgranollers #hipopressiuslesfranqueses #lesfranqueses #lesfranquesesdelvalles #granollers #laroca #lagarriga #lliçà #vallesoriental #vallèsoriental #barcelona #bcn #yogabcn #yogabarcelona #yogapractice #ametlladelvallès #escoladeioga #centredeioga #centrodeyoga #fit #fitness #gym #salut - 5 minutes ago

2 Likes
0 Comments
0
Not every day is a running day 😀🙏😏😀😀😃#yogapractice #yoga #running #stayfit💪 #fitnessblogger

Not every day is a running day 😀🙏😏😀😀😃#yogapractice #yoga #running #stayfit 💪 #fitnessblogger - 5 minutes ago

1 Likes
0 Comments
0
Люблю безумно...Так сладко слышать: "Мама, ты самая лучшая мама на свете!" И самая счастливая 💞👪

Люблю безумно...Так сладко слышать: "Мама, ты самая лучшая мама на свете!" И самая счастливая 💞👪 - 5 minutes ago

0 Likes
1 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.