#yogateacher

5,786,714 posts

yoga #fitness #meditation #yogalife  #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #o #asana #selfcare2

yoga #fitness #meditation #yogalife #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #o #asana #selfcare2 - 26 seconds ago

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#yoga #fitness #meditation #gym #love #yogainspiration #workout #yogi ⠀
#yogalife #namaste #yogaeverydamnday #health #pilates #fit #motivation ⠀
#mindfulness #fitnessmotivation #yogalove #yogachallenge #wellness #yogagirl ⠀
#yogapractice #yogateacher #healthy #yogaeverywhere #nature #crossfit #yogaeveryday #yogini

#yoga #fitness #meditation #gym #love #yogainspiration #workout #yogi#yogalife #namaste #yogaeverydamnday #health #pilates #fit #motivation#mindfulness #fitnessmotivation #yogalove #yogachallenge #wellness #yogagirl#yogapractice #yogateacher #healthy #yogaeverywhere #nature #crossfit #yogaeveryday #yogini - 39 seconds ago

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The joy I felt at the top of the world (almost😂) is essentially inconsequential in comparison to the freedom of moving past seemingly insurmountable mountain of myself... and yet, what lies beyond is always there, just around the corner, waiting with eternal patience for my full hearted surrender. • • •

#healing#collectivehealing##alonetogether#transformation#changeiscoming#quarentinelife#youarenotalone#raisingconsciousness#spreadthelove#consciouscommunity#yogateacher#yegyoga#yegyogateacher#flowartist#hippy#playfulspirit#innerpixie##firedancer#creativity#divinefeminine#feminineexpression#flowartist#creativeexpression#unity#oneness#awakening#trekkingnepal#himalayas#personalgrowth#evolutionofconsciousness

The joy I felt at the top of the world (almost😂) is essentially inconsequential in comparison to the freedom of moving past seemingly insurmountable mountain of myself... and yet, what lies beyond is always there, just around the corner, waiting with eternal patience for my full hearted surrender. • • • #healing #collectivehealing ##alonetogether #transformation #changeiscoming #quarentinelife #youarenotalone #raisingconsciousness #spreadthelove #consciouscommunity #yogateacher #yegyoga #yegyogateacher #flowartist #hippy #playfulspirit #innerpixie ##firedancer #creativity #divinefeminine #feminineexpression #flowartist #creativeexpression #unity #oneness #awakening #trekkingnepal #himalayas #personalgrowth #evolutionofconsciousness - 44 seconds ago

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Adho mukha svanasana or as most of us call it, downward dog! 🐕 Obsessed with the lighting in my new place 💡❣️
How's your isolation going? 🤪
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#yoga #downwarddog #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #yogateacher #yogalove #yogaeveryday #gym #workout #mindfulness #yogaeverywhere #yogagirl #wellness #health #yogini #motivation #yogachallenge #yogapose #asana

Adho mukha svanasana or as most of us call it, downward dog! 🐕 Obsessed with the lighting in my new place 💡❣️ How's your isolation going? 🤪 • • • • • • • • • • #yoga #downwarddog #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #yogateacher #yogalove #yogaeveryday #gym #workout #mindfulness #yogaeverywhere #yogagirl #wellness #health #yogini #motivation #yogachallenge #yogapose #asana - 53 seconds ago

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◻️Pada Hastasana◻️
#handtofootpose 🔺Please do not attempt if you have severe back problems 🔹Listing some of the benefits for this asana🔹

1) Stretches the back and leg muscles
2) Helps to eliminate excess belly fats
3) Improves digestion
4) Makes the spine flexible 
5) Better posture
6) Stress eliminator & many more ☺️ #yogaclub #yogaposes #fitness #fitbody #fitmind #yogaforbeginners #yogateacher #yogaeverydamnday #yogalife #yogi #yogini #yogalove #yogagirl #yogafun #peace #mindfullness #homeworkout

◻️Pada Hastasana◻️ #handtofootpose 🔺Please do not attempt if you have severe back problems 🔹Listing some of the benefits for this asana🔹 1) Stretches the back and leg muscles 2) Helps to eliminate excess belly fats 3) Improves digestion 4) Makes the spine flexible 5) Better posture 6) Stress eliminator & many more ☺️ #yogaclub #yogaposes #fitness #fitbody #fitmind #yogaforbeginners #yogateacher #yogaeverydamnday #yogalife #yogi #yogini #yogalove #yogagirl #yogafun #peace #mindfullness #homeworkout - 1 minute ago

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‘We have come up with millions of directions on how to divide society, how to distance ourselves, how to label ourselves with stickers and insert into categories and sides and opinions, industries, colors, genders, races, cultures, talk, countries, religions, styles, financial levels...
We are experts at noticing what divides us and puts us against each other.

It is therefore time to start noticing what unites us.
What we have in common.’
.
What do we have in common then?
What do we have?
.
This picture was taken on our memorable yoga weekend in Australia in Blue Mountains.it was weekend full of unity- YOGA as it represents in whole.
I was teaching and living in different places around the world, but I never felt lonely. I always felt like I belong to the beautiful community of people , friends, people not without mistakes but with open mind and open heart ❣ .
Wish you to find this feeling for your self this special time.
Much love to everyone 🙏🙏
#comunity#unity#yogaforever#yogasoul#soulyoga#yogaleipzig#leipzigyoga#yogateacher#yogagirl#awareness#vinyasakrama#yogadaily#stayhome#togethernessishappiness#happinessisthechoice#shiatsulover#

‘We have come up with millions of directions on how to divide society, how to distance ourselves, how to label ourselves with stickers and insert into categories and sides and opinions, industries, colors, genders, races, cultures, talk, countries, religions, styles, financial levels... We are experts at noticing what divides us and puts us against each other. It is therefore time to start noticing what unites us. What we have in common.’ . What do we have in common then? What do we have? . This picture was taken on our memorable yoga weekend in Australia in Blue Mountains.it was weekend full of unity- YOGA as it represents in whole. I was teaching and living in different places around the world, but I never felt lonely. I always felt like I belong to the beautiful community of people , friends, people not without mistakes but with open mind and open heart ❣ . Wish you to find this feeling for your self this special time. Much love to everyone 🙏🙏 #comunity #unity #yogaforever #yogasoul #soulyoga #yogaleipzig #leipzigyoga #yogateacher #yogagirl #awareness #vinyasakrama #yogadaily #stayhome #togethernessishappiness #happinessisthechoice #shiatsulover # - 1 minute ago

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✨ FREE YOGA CLASS! 🧘🏻‍♀️ Join me for an hour long ‘Friday Wind Down Yoga’ class, which will be live streamed via the @UrbanVeda Instagram page 🙏
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✅ Class time: 5:30-6:30pm (UK time), Friday 3 April ...
✅ Class description: An hour of soothing and relaxing yoga poses (no chaturangas in this class!). I will guide you through simple, easy-to-follow yoga poses, which are designed to calm your mind and relax your body. This class is suitable for all levels of yoga
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✅ Props needed: Yoga mat, Yoga bolster (if you don't have a bolster, a couple of cushions or pillows will work)
...
DM me if you have any questions! See you on the mat 💕
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@SarahHighfield #UrbanVeda #Yogagise #YogagiseYoga #FreeYoga #FreeYogaClass #CoronavirusYoga

✨ FREE YOGA CLASS! 🧘🏻‍♀️ Join me for an hour long ‘Friday Wind Down Yoga’ class, which will be live streamed via the @UrbanVeda Instagram page 🙏 ... ✅ Class time: 5:30-6:30pm (UK time), Friday 3 April ... ✅ Class description: An hour of soothing and relaxing yoga poses (no chaturangas in this class!). I will guide you through simple, easy-to-follow yoga poses, which are designed to calm your mind and relax your body. This class is suitable for all levels of yoga ... ✅ Props needed: Yoga mat, Yoga bolster (if you don't have a bolster, a couple of cushions or pillows will work) ... DM me if you have any questions! See you on the mat 💕 ... @SarahHighfield #UrbanVeda #Yogagise #YogagiseYoga #FreeYoga #FreeYogaClass #CoronavirusYoga - 2 minutes ago

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Show me how you plank 😘😘 #plankchallenge #plank #plankworkout #planks #yogagirl #yogaeverywhere #yoga #yogagram #yogaeverywhereigo #yogateacher #yogapose #yogagoals #yogaathome #yogaposes #yogapants #yogafun #yogaposetoday #yogatone #yogainspiration #yogaeverydamnday #yogafit

Show me how you plank 😘😘 #plankchallenge #plank #plankworkout #planks #yogagirl #yogaeverywhere #yoga #yogagram #yogaeverywhereigo #yogateacher #yogapose #yogagoals #yogaathome #yogaposes #yogapants #yogafun #yogaposetoday #yogatone #yogainspiration #yogaeverydamnday #yogafit - 2 minutes ago

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A všimol si niekto že vonku začala jar? 😃😂 #unfuckyourself
#spring #koucing #holisticliving #spiritualgangster  #namaste #meditation #spiritualawakening #spiritualgrowth #positivethinking #positivenergy #positivevibes #energyhealing #healthylifestyle #mentalhealthawareness #yoga #yogateacher #tantrateacher #holistichealth #tao #universalhealingtao #mantakchia #tantra #umenivedomehobyti #coach #coaching #longevity #slovakia #bratislava #haveaniceday

A všimol si niekto že vonku začala jar? 😃😂 #unfuckyourself #spring #koucing #holisticliving #spiritualgangster #namaste #meditation #spiritualawakening #spiritualgrowth #positivethinking #positivenergy #positivevibes #energyhealing #healthylifestyle #mentalhealthawareness #yoga #yogateacher #tantrateacher #holistichealth #tao #universalhealingtao #mantakchia #tantra #umenivedomehobyti #coach #coaching #longevity #slovakia #bratislava #haveaniceday - 3 minutes ago

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‘We have come up with millions of directions on how to divide society, how to distance ourselves, how to label ourselves with stickers and insert into categories and sides and opinions, industries, colors, genders, races, cultures, talk, countries, religions, styles, financial levels...
We are experts at noticing what divides us and puts us against each other.

It is therefore time to start noticing what unites us.
What we have in common.’
.
What do we have in common then?
What do we have?
.
This picture was taken on our memorable yoga weekend in Australia in Blue Mountains.it was weekend full of unity- YOGA as it represents in whole.
I was teaching and living in different places around the world, but I never felt lonely. I always felt like I belong to the beautiful community of people , friends, people not without mistakes but with open mind and open heart ❣ .
Wish you to find this feeling for your self this special time.
Much love to everyone 🙏🙏
#comunity#unity#yogaforever#yogasoul#soulyoga#yogaleipzig#leipzigyoga#yogateacher#yogagirl#awareness#vinyasakrama#yogadaily#stayhome#togethernessishappiness#happinessisthechoice#

‘We have come up with millions of directions on how to divide society, how to distance ourselves, how to label ourselves with stickers and insert into categories and sides and opinions, industries, colors, genders, races, cultures, talk, countries, religions, styles, financial levels... We are experts at noticing what divides us and puts us against each other. It is therefore time to start noticing what unites us. What we have in common.’ . What do we have in common then? What do we have? . This picture was taken on our memorable yoga weekend in Australia in Blue Mountains.it was weekend full of unity- YOGA as it represents in whole. I was teaching and living in different places around the world, but I never felt lonely. I always felt like I belong to the beautiful community of people , friends, people not without mistakes but with open mind and open heart ❣ . Wish you to find this feeling for your self this special time. Much love to everyone 🙏🙏 #comunity #unity #yogaforever #yogasoul #soulyoga #yogaleipzig #leipzigyoga #yogateacher #yogagirl #awareness #vinyasakrama #yogadaily #stayhome #togethernessishappiness #happinessisthechoice # - 3 minutes ago

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Pādānguşțha Dhanurāsana, a postura do arco segurando os pés, 😳.
O corpo, a mente e a respiração encontrando um lugar. Um cuidado imenso em não perder o espaço na lombar e fazer o movimento no local certo. Um esforço e um reconhecimento...
🔅
Benefícios:
"Nesse āsana,  toda as vértebras se beneficiam do alongamento.  O corpo inteiro suporta o esforço e se torna flexível.  O peso recai sobre a área abdominal próxima ao umbigo e, em decorrência da pressão sobre a aorta abdominal,  o sangue circula apropriadamente em torno dos órgãos abdominais. Isso os mantém saudáveis e melhora a digestão.  Nesta postura,  as escapulas são bem estendidas, aliviando a rigidez dos ombros.  O efeito mais notável,  entretanto,  é que durante os árduos movimentos,  a mente permanece passiva e calma.  Este āsana ajuda a manter a pessoa em forma e jovem no corpo e fresca e alerta na mente."
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📚Luz sobre o Yoga,  BKS Iyengar, p412
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Namastē 🕉🙏🕉
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#ioga #yogalife #yogastyle #yoga #yogagirl #yogainprogress #yogaprops #yogainspiration #yogasp #yogabrasil #yogalifestyle #instayoga #iyengaryoga #iyengaryogabrasil #iyengar #bksiyengar #yoga4life #yogalovers #yogateacher #yogaeverywhere #yogaemcasa #yogaonline #yogawheel

Pādānguşțha Dhanurāsana, a postura do arco segurando os pés, 😳. O corpo, a mente e a respiração encontrando um lugar. Um cuidado imenso em não perder o espaço na lombar e fazer o movimento no local certo. Um esforço e um reconhecimento... 🔅 Benefícios: "Nesse āsana, toda as vértebras se beneficiam do alongamento. O corpo inteiro suporta o esforço e se torna flexível. O peso recai sobre a área abdominal próxima ao umbigo e, em decorrência da pressão sobre a aorta abdominal, o sangue circula apropriadamente em torno dos órgãos abdominais. Isso os mantém saudáveis e melhora a digestão. Nesta postura, as escapulas são bem estendidas, aliviando a rigidez dos ombros. O efeito mais notável, entretanto, é que durante os árduos movimentos, a mente permanece passiva e calma. Este āsana ajuda a manter a pessoa em forma e jovem no corpo e fresca e alerta na mente." . 📚Luz sobre o Yoga, BKS Iyengar, p412 . Namastē 🕉🙏🕉 . #ioga #yogalife #yogastyle #yoga #yogagirl #yogainprogress #yogaprops #yogainspiration #yogasp #yogabrasil #yogalifestyle #instayoga #iyengaryoga #iyengaryogabrasil #iyengar #bksiyengar #yoga4life #yogalovers  #yogateacher #yogaeverywhere #yogaemcasa #yogaonline #yogawheel - 3 minutes ago

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Chance and I had so much fun flowing with @footsteps.and.frangipanis on @misfitsstudionc live Facebook! 😻I added some breathing practice at the end...recently, I have been listening to sound vibrations while meditating.
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Sound waves and vibrations have really resonated with me, and have connected me to myself and my practice on a deeper level. Chants like Om or Lions breath release stale energy, cultivating a fresh breath that vibrates through your body.... it is healing and relaxing and empowering. Leaves me feeling brand new each time ✨ hope you can enjoy and flow with me!

Chance and I had so much fun flowing with @footsteps.and.frangipanis on @misfitsstudionc live Facebook! 😻I added some breathing practice at the end...recently, I have been listening to sound vibrations while meditating. . . Sound waves and vibrations have really resonated with me, and have connected me to myself and my practice on a deeper level. Chants like Om or Lions breath release stale energy, cultivating a fresh breath that vibrates through your body.... it is healing and relaxing and empowering. Leaves me feeling brand new each time ✨ hope you can enjoy and flow with me! - 3 minutes ago

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Follow @hiidee108 for his lovely life

Follow @hiidee108 for his lovely life - 4 minutes ago

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Allungamenti mamma
=
casetta Beatrice

My babygirl's refuge  #fitnessmum #yogateacher

Allungamenti mamma = casetta Beatrice My babygirl's refuge #fitnessmum #yogateacher - 4 minutes ago

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💚🕊🌿 #happyinpineapple
📸 via: @totally__tatum

search: ”ISLAND LIFE ZOE CUSTOMIZED T-SHIRT - GIRLS”
—> ⚡️pineappleclothing.com⚡️(clickable link in bio)

Follow our official page @pineappleclothing_com

💚🕊🌿 #happyinpineapple 📸 via: @totally__tatum search: ”ISLAND LIFE ZOE CUSTOMIZED T-SHIRT - GIRLS” —> ⚡️pineappleclothing.com⚡️(clickable link in bio) Follow our official page @pineappleclothing_com - 4 minutes ago

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Very proud to announce @taraleeyoga as our brand ambassador. ⁠
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Tara is one of Britain's foremost yoga teachers. She specialises in Vinyasa Flow yoga, pregnancy yoga and postnatal yoga. ⁠
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She's also a popular teacher of teachers, running intensive courses for established instructors several times a year. Tara regularly appears on television, in magazines and online and has been named one of the UK's top five teachers by the @eslifeandstyle. ⁠
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Her following extends beyond her physical practice in London thanks to her popular Bump Mat and her acclaimed line of yoga DVDs - all available @yogaclicks⁠
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Read our interview with Tara on our blog and discover her most hilarious moment in yoga class, what she was like at school, and why orange is her favourite colour.⁠
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Watch Tara's free yoga classes on IGTV or head over to @thelifecentre for live zoom classes and to her website for private zooms:)⁠

Very proud to announce @taraleeyoga as our brand ambassador. ⁠ ⁠ Tara is one of Britain's foremost yoga teachers. She specialises in Vinyasa Flow yoga, pregnancy yoga and postnatal yoga. ⁠ ⁠ She's also a popular teacher of teachers, running intensive courses for established instructors several times a year. Tara regularly appears on television, in magazines and online and has been named one of the UK's top five teachers by the @eslifeandstyle. ⁠ ⁠ Her following extends beyond her physical practice in London thanks to her popular Bump Mat and her acclaimed line of yoga DVDs - all available @yogaclicks ⁠ ⁠ Read our interview with Tara on our blog and discover her most hilarious moment in yoga class, what she was like at school, and why orange is her favourite colour.⁠ ⁠ Watch Tara's free yoga classes on IGTV or head over to @thelifecentre for live zoom classes and to her website for private zooms:)⁠ - 4 minutes ago

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One Hour Vinyasa Flow at 6 on Zoom.  Class code 233- 628- 0950 . A student has generously sponsored a membership to give us the full hour- it made me 😢- people can be so amazing- free and open to all. Donations  are accepted on Venmo ( @David-Hollander-14) for those who are can.  I love you all! #vinyasayoga #vinyasa #vinyasaflow #vinyasaflowyoga #yoga #yogainnyc #nycyoga #yoganyc #uppereastsideyoga #eastsidemysoreclub #yogateacher #yogaposes #yogaformen #yogaformentalhealth #ashtangayoga #ashtangayoganyc #ashtanganyc #ashtanga #asana #asanas #philosophy #yogaphilosophy #yogisofinstagram #yogachallenge #yogajourney #yogainspiration #yogainstuctor #heartofvinyasa #davidmichaelhollander

One Hour Vinyasa Flow at 6 on Zoom. Class code 233- 628- 0950 . A student has generously sponsored a membership to give us the full hour- it made me 😢- people can be so amazing- free and open to all. Donations are accepted on Venmo ( @David -Hollander-14) for those who are can. I love you all! #vinyasayoga #vinyasa #vinyasaflow #vinyasaflowyoga #yoga #yogainnyc #nycyoga #yoganyc #uppereastsideyoga #eastsidemysoreclub #yogateacher #yogaposes #yogaformen #yogaformentalhealth #ashtangayoga #ashtangayoganyc #ashtanganyc #ashtanga #asana #asanas #philosophy #yogaphilosophy #yogisofinstagram #yogachallenge #yogajourney #yogainspiration #yogainstuctor #heartofvinyasa #davidmichaelhollander - 4 minutes ago

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Emotional processing in progress. This quiet alone time has been hard but needed. I'm not ashamed to say I've been crying a lot the last few days dealing & opening old wounds, past traumas, with hurts from the last year and even hurt from the last few weeks. On the training I finished a few weeks back our teachers taught us to use yoga practice on a healing level by going into deep layers of tissue & emotion by using bodywork & energetics. I've being going through my own process, I've always made myself be strong & hold it together for so long that it feels like freedom to lose my shit. If you're someone who always holds it together maybe try it, what would happen if you let yourself fall apart? Feeling the grace of being in that vulnerable, fragile & exposed state. The power of letting things be, letting them be as they are. It's nothing to run from, it's very healing. For me it's about owning how you feel.  If you're feel sad, be sad. If you feel pissed off, be pissed off. Happy, be happy. Jealous, be jealous. Angry, be angry. There's a great power in this process. It's about not denying or swallowing how how you feel so you can address & work through it.  Work on it all you can, do all you can In your power to make it better then send the rest to a higher power to deal with. There's certain things beyond your control & you've got to trust the universe to take care of. This process is the process of healing & it's hard work but totally worth it ✌️ thanks for reading.  Thanks to @roza_n_ty_run for the photo 🎥 😘  #yoga #run #selfreflection #meditation #yogateacher #gowithin #jappameditation #buddhism #running #triathlontraining #selflove #authentic #yogaeveryday #forrestyoga #healing #loveyourself

Emotional processing in progress. This quiet alone time has been hard but needed. I'm not ashamed to say I've been crying a lot the last few days dealing & opening old wounds, past traumas, with hurts from the last year and even hurt from the last few weeks. On the training I finished a few weeks back our teachers taught us to use yoga practice on a healing level by going into deep layers of tissue & emotion by using bodywork & energetics. I've being going through my own process, I've always made myself be strong & hold it together for so long that it feels like freedom to lose my shit. If you're someone who always holds it together maybe try it, what would happen if you let yourself fall apart? Feeling the grace of being in that vulnerable, fragile & exposed state. The power of letting things be, letting them be as they are. It's nothing to run from, it's very healing. For me it's about owning how you feel. If you're feel sad, be sad. If you feel pissed off, be pissed off. Happy, be happy. Jealous, be jealous. Angry, be angry. There's a great power in this process. It's about not denying or swallowing how how you feel so you can address & work through it. Work on it all you can, do all you can In your power to make it better then send the rest to a higher power to deal with. There's certain things beyond your control & you've got to trust the universe to take care of. This process is the process of healing & it's hard work but totally worth it ✌️ thanks for reading. Thanks to @roza_n_ty_run for the photo 🎥 😘 #yoga #run #selfreflection #meditation #yogateacher #gowithin #jappameditation #buddhism #running #triathlontraining #selflove #authentic #yogaeveryday #forrestyoga #healing #loveyourself - 4 minutes ago

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Giovani yogin e yogini alle prese coi principi di allungamento delle gambe e di estensione assiale della colonna vertebrale! 😍
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Ardha Uttanasana è sempre un'ottima sfida! 💪🏾😁
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Hari Om! 🕉
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#yoga #ardhauttanasana #yogaclass #yogateacher #hatha #kobarayoga #imola #emiliaromagna #corsoyoga #flessibilità #yogin #yogini

Giovani yogin e yogini alle prese coi principi di allungamento delle gambe e di estensione assiale della colonna vertebrale! 😍 ~ Ardha Uttanasana è sempre un'ottima sfida! 💪🏾😁 ~ Hari Om! 🕉 . . . . #yoga #ardhauttanasana #yogaclass #yogateacher #hatha #kobarayoga #imola #emiliaromagna #corsoyoga #flessibilità #yogin #yogini - 4 minutes ago

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When your making a serious video for your 200hr YTT students and the dog decides it’s bottom is far better viewing. 😂😂😂 🍑 🍑 🍑 ⠀
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#dogsofinstagram #jackrussellterrier #functionalrangeconditioning #yogateachertraining #onlineyoga #yogafail #dogfunnyvideos #yogavideo #yogaeverydamnday #yogaish #yogateacher

When your making a serious video for your 200hr YTT students and the dog decides it’s bottom is far better viewing. 😂😂😂 🍑 🍑 🍑 ⠀ ⠀ ⠀ #dogsofinstagram #jackrussellterrier #functionalrangeconditioning #yogateachertraining #onlineyoga #yogafail #dogfunnyvideos #yogavideo #yogaeverydamnday #yogaish #yogateacher - 4 minutes ago

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