#yogini

6,618,313 posts

No shame for taking my cat outside 😜✨
.
Lol had to try it!
.
.
It’s that time of year where the seasons shift & force us all to go more internal, into the emotional and mental muck, and help us #letgo to release the year, the energetic ties that bind us, and the patterns that shape us.
.
#ayurveda teaches us we need nature to create #wellness. While it’s cold out, it’s more necessary to get outside, get some fresh air, and cool your inner chaos with some TLC outside.
.
Let grief or guilt comfort you and nurture you. Let the feelings go as they come up to get purged, to give us information, and to show us how to #heal and live better.
.
I normally lean towards sadness this time of year. While isolation is healthy at times, I’ve found connecting to people and being around others helps warm the heart, especially if ya don’t have a significant other yet and sense of family. ... Pets always soothe the soul too, #lmao
.
.
Be kind to yourself in these final weeks of 2019. Love it all, release the old, and have #intention to let 2020 be better than years before.
.
(Read my article about the #paradigmshift too)
.
.
#nature #kittykitty #outdoors #bayarea #mindfulness #yogini #beinnature💚🍀🍃🌳 #naturehealsthesoul

No shame for taking my cat outside 😜✨ . Lol had to try it! . . It’s that time of year where the seasons shift & force us all to go more internal, into the emotional and mental muck, and help us #letgo to release the year, the energetic ties that bind us, and the patterns that shape us. . #ayurveda teaches us we need nature to create #wellness . While it’s cold out, it’s more necessary to get outside, get some fresh air, and cool your inner chaos with some TLC outside. . Let grief or guilt comfort you and nurture you. Let the feelings go as they come up to get purged, to give us information, and to show us how to #heal and live better. . I normally lean towards sadness this time of year. While isolation is healthy at times, I’ve found connecting to people and being around others helps warm the heart, especially if ya don’t have a significant other yet and sense of family. ... Pets always soothe the soul too, #lmao . . Be kind to yourself in these final weeks of 2019. Love it all, release the old, and have #intention to let 2020 be better than years before. . (Read my article about the #paradigmshift too) . . #nature #kittykitty #outdoors #bayarea #mindfulness #yogini #beinnature 💚🍀🍃🌳 #naturehealsthesoul - 12 seconds ago

0 Likes
0 Comments
0
**Reverse biceps plank**
°.
With @mylene_cats
°.
#acro #acrotraining #acroyogaParis #acrobatics #acroyoga #acroyogafun #acrofun #partneracrobatics #partneryoga #yoga #yogi #yogini #yogafit #yogaeveryday #flyer #base #lbasing #plank #inversions #balance #coretraining #photography #Paris #France

**Reverse biceps plank** °. With @mylene_cats °. #acro #acrotraining #acroyogaParis #acrobatics #acroyoga #acroyogafun #acrofun #partneracrobatics #partneryoga #yoga #yogi #yogini #yogafit #yogaeveryday #flyer #base #lbasing #plank #inversions #balance #coretraining #photography #Paris #France - 25 seconds ago

0 Likes
0 Comments
0
Soul mamãe a 4 verões! Que aventura!! ❤ Na mesma casa que ele nasceu, percebo mais do que nunca que a grande mudança para co-criarmos esse mundão novo é em cuidarmos com muita consciencia e afeto desses serzinhos de pura luz ! 💎 Dar máxima atenção, ter paciência, escuta-los, estimulos nutritivos, saúdaveis, acolhimento... prema seva! 🙌 Eles são esponjinhas conectadas que absorvem mto do entorno! ✨ Gentileza, leveza, liberdade, espiritualidade e todo amor é a frequência que escolhemos viver! 🐅 Hakuna matata way of life! Rs 😜 Vamos juntos viver o paraíso?! 🌴🌊💜🌸🌞🌜Aqui e Agora é o tempo! ☺🙏
.
.
.
#dharma #hakunamatata #dontworrybehappy #beachlife #litoralnorte #ubatubacapitaldosurf #ubatuba #yoga #yogini #ayurvedabrasil #ayurvedic #prana #satysalty #sattvic #natureza #wild #feminismo #maternidade #maternidadereal #mataatlantica. #freedom #liberdade #om #vidaleve #saude #saudedamulher #consciencia #meditação

Soul mamãe a 4 verões! Que aventura!! ❤ Na mesma casa que ele nasceu, percebo mais do que nunca que a grande mudança para co-criarmos esse mundão novo é em cuidarmos com muita consciencia e afeto desses serzinhos de pura luz ! 💎 Dar máxima atenção, ter paciência, escuta-los, estimulos nutritivos, saúdaveis, acolhimento... prema seva! 🙌 Eles são esponjinhas conectadas que absorvem mto do entorno! ✨ Gentileza, leveza, liberdade, espiritualidade e todo amor é a frequência que escolhemos viver! 🐅 Hakuna matata way of life! Rs 😜 Vamos juntos viver o paraíso?! 🌴🌊💜🌸🌞🌜Aqui e Agora é o tempo! ☺🙏 . . . #dharma #hakunamatata #dontworrybehappy #beachlife #litoralnorte #ubatubacapitaldosurf #ubatuba #yoga #yogini #ayurvedabrasil #ayurvedic #prana #satysalty #sattvic #natureza #wild #feminismo #maternidade #maternidadereal #mataatlantica . #freedom #liberdade #om #vidaleve #saude #saudedamulher #consciencia #meditação - 33 seconds ago

1 Likes
0 Comments
0
Yuga time 
@psygram_official
#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #o #asana #selfcare

Yuga time @psygram_official #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #o #asana #selfcare - 4 minutes ago

3 Likes
0 Comments
0
“You are entirely up to you.” 🤸🏽‍♀️🧘🏼‍♀️
•
This #Paschimottanasana / #SeatedForwardFold is for my lovely sister @dr.eadloxyogi and her #sippingcrew and the #saturdaywinesipyoga tag. 🍷
•
•
•
#yogaandwine #yoga #yogi #yogini #yogafamily #yogafun #yogahasnoage #yogaover50 #yogaheals #yogagram #yogaismymedicine #yogajunkie #yogalover #yogaeverydamnday #yogamakesmehappy #yogamakesyouawesome #fitness #practicemakeprogress #quote

“You are entirely up to you.” 🤸🏽‍♀️🧘🏼‍♀️ • This #Paschimottanasana / #SeatedForwardFold is for my lovely sister @dr.eadloxyogi and her #sippingcrew and the #saturdaywinesipyoga tag. 🍷 • • • #yogaandwine #yoga #yogi #yogini #yogafamily #yogafun #yogahasnoage #yogaover50 #yogaheals #yogagram #yogaismymedicine #yogajunkie #yogalover #yogaeverydamnday #yogamakesmehappy #yogamakesyouawesome #fitness #practicemakeprogress #quote - 5 minutes ago

3 Likes
0 Comments
0
Don’t let the stress surrounding the upcoming holidays to rob you of your peace. Leave it all on the mat at one of our classes this upcoming week. You matter & self-care is important.
.
.

Monday
8:15am $10 Vinyasa @youngcoconutyoga 
9:30am Power @tylerplankyoga
5:30pm Vinyasa @snokoan
6:45pm Deep Stretch @snokoan

Tuesday
6:00am $10 Power @maggiebarrettyoga 
8:15am Vinyasa @essentially.moore.yoga 
9:30am Deep Stretch @gbs845
5:30pm Vinyasa @freespiritedwanderer 
6:45pm Power @freespiritedwanderer

Wednesday
8:15am $10 Vinyasa @snokoan 
9:30am Power @tylerplankyoga 
5:30pm Vinyasa @snokoan 
6:45pm Deep Stretch @gbs845

Thursday
6:00am $10 Power @maggiebarrettyoga 
8:15am Vinyasa @essentially.moore.yoga 
9:30am Deep Stretch @gbs845
5:30pm Vinyasa @maggiebarrettyoga 
6:45pm Power @annbolt01

Friday
8:15am $10 Vinyasa @youngcoconutyoga 
9:30am Power @tylerplankyoga
11:00am Vinyasa @snokoan

Saturday
8:15am Vinyasa @youngcoconutyoga 
9:30am Power @youngcoconutyoga 
11:00am Deep Stretch

Sunday
11:00am Deep Stretch Kestrel Detweiler 
12:30pm Power @justusyoga
2:00pm Heated Deep Stretch @justusyoga

Don’t let the stress surrounding the upcoming holidays to rob you of your peace. Leave it all on the mat at one of our classes this upcoming week. You matter & self-care is important. . . Monday 8:15am $10 Vinyasa @youngcoconutyoga 9:30am Power @tylerplankyoga 5:30pm Vinyasa @snokoan 6:45pm Deep Stretch @snokoan Tuesday 6:00am $10 Power @maggiebarrettyoga 8:15am Vinyasa @essentially.moore.yoga 9:30am Deep Stretch @gbs845 5:30pm Vinyasa @freespiritedwanderer 6:45pm Power @freespiritedwanderer Wednesday 8:15am $10 Vinyasa @snokoan 9:30am Power @tylerplankyoga 5:30pm Vinyasa @snokoan 6:45pm Deep Stretch @gbs845 Thursday 6:00am $10 Power @maggiebarrettyoga 8:15am Vinyasa @essentially.moore.yoga 9:30am Deep Stretch @gbs845 5:30pm Vinyasa @maggiebarrettyoga 6:45pm Power @annbolt01 Friday 8:15am $10 Vinyasa @youngcoconutyoga 9:30am Power @tylerplankyoga 11:00am Vinyasa @snokoan Saturday 8:15am Vinyasa @youngcoconutyoga 9:30am Power @youngcoconutyoga 11:00am Deep Stretch Sunday 11:00am Deep Stretch Kestrel Detweiler 12:30pm Power @justusyoga 2:00pm Heated Deep Stretch @justusyoga - 5 minutes ago

1 Likes
1 Comments
0
🎄
#MerryChristmas4you 
#day4
#ウシュトラアーサナ
#ラクダのポーズ
.
.
.
壁を使ったラクダさん🐪🔅
.
.
カカトに✋🏻タッチしなくては!と頑張りすぎると太ももが後ろに倒れやすいので
まずはカラダの前面を伸ばしてあげることを意識☺️
.
骨盤と壁はぴったんこ🙆🏻‍♀️
.
.
.
.
寒いとカラダは縮こまりやすいし
忙しいと呼吸は浅くなりやすい💦
胸を開いて気持ちよく呼吸できる
師走の時期におすすめのポーズ🐪✨ .
.
.
・・・
🎄Merry Chriたstmas 4+you❤️ヨガチャレンジ🎄
12/12〜12/18


4+you は「for you」でもあり、「ホスト4人+あなた」でもあります。

あなたが加わることで始まるヨガチャレンジ ✨
ぜひぜひご参加ください!!
軽減法もあるのでレベルは問いません😊


素敵なサンタクロースからプレゼントが届くかも🎁✨


🔔ホスト🔔
ベーシック @yoga_mari 
チャレンジ @yuka_yoga.beauty 
軽減 @mayumikke_yogini 
美アーサナ @yhk___yhk 


🔔スポンサー🔔
@lee.che.1
@piona_japan
@conchwear.japan
@trice779 
@lunarouge.japan

🔔投稿ポーズ🔔
day 1  ブルクシャアーサナ
day2  トリコナーサナ
day3  スーリヤヤントラーサナ
day4  ウシュトラアーサナ
day5  マリーチアーサナ
day6  バカーサナ
day7  シールシャアーサナ


🔔TO JOIN US🔔
参加ルール
1. 全てのホストとスポンサーをフォローしてください。
2. このフライヤーをリポストし、一緒に参加したいお友達を何人かタグ付けしましょう👭💞
3. 私たちが皆さんの投稿をチェックできるよう、必ず#MerryChristmas4you のハッシュタグをつけ、全てのホストとスポンサーをタグ付けしてその日のお題を投稿しましょう!
4. #MerryChristmas4you のハッシュタグで他の参加者の投稿も応援に行きましょう!🦌🛷🔔💫
.
.
.

***************** mmmmmm🧘‍♀️musubiyogaレッスン🧘‍♀️mmmmmm
.
✅三木山総合体育館 体育室
第2.4金曜日 10:00〜11:00
.
✅パーソナルトレーニングスタジオfunction
12/17火曜 10:00〜11:00
.
✅緑が丘プラザ みどりん
椅子ヨガ 第1.3金曜日 13:30〜14:15
親子ヨガ 第3月曜日 10:00〜10:45
夜ヨガ 第3土曜日 19:30〜20:15
.
✅HOT YOGA STUDIO COCONOBA
木曜日  10:00〜11:00
金曜日  15:30〜16:30
.
✅天然温泉 湯庵
金曜日 20:30〜21:20
.
✅2月より新しいレッスンスタートします

#yoga#yogini#asana#yogapose#practice#yogachallenge#xmas
#クリスマス#ヨガチャレンジ#ヨガ#アーサナ#ヨガポーズ#後屈
#三木#三木市#三木市ヨガ#musubiyoga#椅子ヨガ#夜ヨガ#親子ヨガ#骨盤底筋#トレーニング#骨盤底筋トレーニングヨガ

🎄 #MerryChristmas4you #day4 #ウシュトラアーサナ #ラクダのポーズ . . . 壁を使ったラクダさん🐪🔅 . . カカトに✋🏻タッチしなくては!と頑張りすぎると太ももが後ろに倒れやすいので まずはカラダの前面を伸ばしてあげることを意識☺️ . 骨盤と壁はぴったんこ🙆🏻‍♀️ . . . . 寒いとカラダは縮こまりやすいし 忙しいと呼吸は浅くなりやすい💦 胸を開いて気持ちよく呼吸できる 師走の時期におすすめのポーズ🐪✨ . . . ・・・ 🎄Merry Chriたstmas 4+you❤️ヨガチャレンジ🎄 12/12〜12/18   4+you は「for you」でもあり、「ホスト4人+あなた」でもあります。  あなたが加わることで始まるヨガチャレンジ ✨ ぜひぜひご参加ください!! 軽減法もあるのでレベルは問いません😊   素敵なサンタクロースからプレゼントが届くかも🎁✨   🔔ホスト🔔 ベーシック @yoga_mari  チャレンジ @yuka_yoga.beauty  軽減 @mayumikke_yogini  美アーサナ @yhk___yhk    🔔スポンサー🔔 @lee.che.1  @piona_japan  @conchwear.japan  @trice779  @lunarouge.japan   🔔投稿ポーズ🔔 day 1 ブルクシャアーサナ day2 トリコナーサナ day3 スーリヤヤントラーサナ day4 ウシュトラアーサナ day5 マリーチアーサナ day6 バカーサナ day7 シールシャアーサナ   🔔TO JOIN US🔔 参加ルール 1. 全てのホストとスポンサーをフォローしてください。 2. このフライヤーをリポストし、一緒に参加したいお友達を何人かタグ付けしましょう👭💞 3. 私たちが皆さんの投稿をチェックできるよう、必ず#MerryChristmas4you のハッシュタグをつけ、全てのホストとスポンサーをタグ付けしてその日のお題を投稿しましょう! 4. #MerryChristmas4you のハッシュタグで他の参加者の投稿も応援に行きましょう!🦌🛷🔔💫 . . .  ***************** mmmmmm🧘‍♀️musubiyogaレッスン🧘‍♀️mmmmmm . ✅三木山総合体育館 体育室 第2.4金曜日 10:00〜11:00 . ✅パーソナルトレーニングスタジオfunction 12/17火曜 10:00〜11:00 . ✅緑が丘プラザ みどりん 椅子ヨガ 第1.3金曜日 13:30〜14:15 親子ヨガ 第3月曜日 10:00〜10:45 夜ヨガ 第3土曜日 19:30〜20:15 . ✅HOT YOGA STUDIO COCONOBA 木曜日 10:00〜11:00 金曜日 15:30〜16:30 . ✅天然温泉 湯庵 金曜日 20:30〜21:20 . ✅2月より新しいレッスンスタートします #yoga #yogini #asana #yogapose #practice #yogachallenge #xmas #クリスマス #ヨガチャレンジ #ヨガ #アーサナ #ヨガポーズ #後屈 #三木 #三木市 #三木市ヨガ #musubiyoga #椅子ヨガ #夜ヨガ #親子ヨガ #骨盤底筋 #トレーニング #骨盤底筋トレーニングヨガ - 5 minutes ago

4 Likes
0 Comments
0
Stay humble, stay grounded , remember what got you to that level -  and that’s hard work ! Hello Monday 💪🏼 #yogini #yogaposes #yogaasanas #hathavinyasa #yogateacher #yogainstructor #yogaeverydamnday #yogapractice #yogaeveryday #yogajourney #yogachallenge #yogatribe #yogadiary #yogajournal #yogaangola #angolayoga #luanda #yogainternational #nomadyoga #yogaeverywhere #angola #africa #bali #wheninbali #yogainbali2019 #balidoorstyle

Stay humble, stay grounded , remember what got you to that level - and that’s hard work ! Hello Monday 💪🏼 #yogini #yogaposes #yogaasanas #hathavinyasa #yogateacher #yogainstructor #yogaeverydamnday #yogapractice #yogaeveryday #yogajourney #yogachallenge #yogatribe #yogadiary #yogajournal #yogaangola #angolayoga #luanda #yogainternational #nomadyoga #yogaeverywhere #angola #africa #bali #wheninbali #yogainbali2019 #balidoorstyle - 8 minutes ago

1 Likes
0 Comments
0
Oh how I love when the daughter says, “Your Shaking Mom” 🤣 Yup dear daughter, mommas workin hard!! 🔥 #yogisignite Last Day with my favorite pose that warms my body right up!!! This #liftedpuppyvariation #raisedlegplank #chatturangavariation  is like fire for the entire body baby!!! ☺️🙏🏻🔥💪🏽💋❤️
#feelsgood 
#yogawarm 🌟Your sparkly hosts:
@yogialxx
@cassandra_mccoy
@krismaxyoga
@anniejames.yoga
@yogafini
.
💥Your lovely sponsors:
@vayumudra 
@desk_plants 
@strwco 
@zenpolitan 
@yogisurprise 
@artreecompany .

Fire building pose list 🔥:
1. Planks (side, reverse, forearm, regular)
2. Chair pose
3. Boat pose
4. Revolved crescent lunge
5. Goddess pose
6. Any arm balances or inversion
7. Your favorite heat building pose
.
.
.
.

To be eligible for prizes:⁣⁣
1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣
2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣
3️⃣- Post one pic or video daily of your variation of the days pose.⁣⁣
4️⃣- Make sure your IG profile is public and use #YogisIgnite so we can support your posts! ⁣⁣
6️⃣- For prize consideration please state in a post or bio if you are an US or international yogi ⁣⁣
7️⃣ Interact by commenting on host, sponsor, and other participant’s posts.
8️⃣ Have fun and honor your body! .
.
#yogiofinstagram #yogini #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #yoga  #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming #yogaforeveryone

Oh how I love when the daughter says, “Your Shaking Mom” 🤣 Yup dear daughter, mommas workin hard!! 🔥 #yogisignite Last Day with my favorite pose that warms my body right up!!! This #liftedpuppyvariation #raisedlegplank #chatturangavariation is like fire for the entire body baby!!! ☺️🙏🏻🔥💪🏽💋❤️ #feelsgood #yogawarm 🌟Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . 💥Your lovely sponsors: @vayumudra @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . Fire building pose list 🔥: 1. Planks (side, reverse, forearm, regular) 2. Chair pose 3. Boat pose 4. Revolved crescent lunge 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . To be eligible for prizes:⁣⁣ 1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣ 2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣ 3️⃣- Post one pic or video daily of your variation of the days pose.⁣⁣ 4️⃣- Make sure your IG profile is public and use #YogisIgnite so we can support your posts! ⁣⁣ 6️⃣- For prize consideration please state in a post or bio if you are an US or international yogi ⁣⁣ 7️⃣ Interact by commenting on host, sponsor, and other participant’s posts. 8️⃣ Have fun and honor your body! . . #yogiofinstagram #yogini #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #yoga #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #yogaforeveryone - 8 minutes ago

3 Likes
0 Comments
0
Good morning..... sweet 💚‘s 
This week starts green & softly 🎄..... #monday #greenweek #green #soflty #anthonywilliam #celeryjuice #detox #ilovemacarons #medjooldates #yoginilife #yogini #yogamom #momlife #christmasweek #greeneyes #greensoul #soulfood #foodlover #morningmood #morningsmoothie #freshandfit #fitfam #yoginilove #tryitfeelitloveit #loveyoga

Good morning..... sweet 💚‘s This week starts green & softly 🎄..... #monday #greenweek #green #soflty #anthonywilliam #celeryjuice #detox #ilovemacarons #medjooldates #yoginilife #yogini #yogamom #momlife #christmasweek #greeneyes #greensoul #soulfood #foodlover #morningmood #morningsmoothie #freshandfit #fitfam #yoginilove #tryitfeelitloveit #loveyoga - 8 minutes ago

1 Likes
0 Comments
0
Está todo el mundo como loco con los últimos días del año y de la década. Como dándole mucho valor y bombo a lo de la década por ser década.

No sé, debe ser que nos encantan  los números y algunos valen más que otros. Y los lustros? Qué pasa con los lustros? 😜😀 Aprovecha estos días para respirar, encontrar un huequito entre cenas, reuniones, fiestas, comidas... para conectar con tu interior, tu centro y si quieres también, repasar el mes, el año, el bienio, el lustro, la década buscando que sea desde el amor, el cariño y la compasión.

Los recuerdos son recuerdos y ya está. Llevas mucho andado, mucho, aprecialo 🧡😊 .
.
.
.
.
.
.
.
.
#yogi #yogini #yogaespañol #yogaespañola #yogalove #yogainspiration #yohagoyoga #curvyyoga #yogagram #yogacadadia #mividayogi #iloveyoga #posturayoga #igyoga #igyogi #igersyoga #igersspain #yogaespanola #yogapose #posturayoga #yogaforall #yogaparatodos  #yogaespaña #yogareal #yogaespaña #yoga #yogateacher

Está todo el mundo como loco con los últimos días del año y de la década. Como dándole mucho valor y bombo a lo de la década por ser década. No sé, debe ser que nos encantan los números y algunos valen más que otros. Y los lustros? Qué pasa con los lustros? 😜😀 Aprovecha estos días para respirar, encontrar un huequito entre cenas, reuniones, fiestas, comidas... para conectar con tu interior, tu centro y si quieres también, repasar el mes, el año, el bienio, el lustro, la década buscando que sea desde el amor, el cariño y la compasión. Los recuerdos son recuerdos y ya está. Llevas mucho andado, mucho, aprecialo 🧡😊 . . . . . . . . . #yogi #yogini #yogaespañol #yogaespañola #yogalove #yogainspiration #yohagoyoga #curvyyoga #yogagram #yogacadadia #mividayogi #iloveyoga #posturayoga #igyoga #igyogi #igersyoga #igersspain #yogaespanola #yogapose #posturayoga #yogaforall #yogaparatodos #yogaespaña #yogareal #yogaespaña #yoga #yogateacher - 9 minutes ago

9 Likes
0 Comments
0
Vivid with Life and Breath ✨

Vivid with Life and Breath ✨ - 10 minutes ago

13 Likes
1 Comments
0
☀️I have so much to give and share. Had a great class this morning. I am so inspired and motivated by the students who came to my class this morning. Thank you so much for sharing this beautiful Sunday morning and practicing with me😊💙🙏🏻 #gratitude #namaste #sundayfunday #asana #balance #keeppracticing #yogini #beachyoga #goodday #goodvibesonly #ryt200 #happysunday #bestrong #mindfulness #balance #selfcare #stayfocused #yogaeverydamnday #onebreathatatime #breathe #meditation #californiadreaming #eightanglepose #grateful #beautifulday #bepresent #bodymindsoul #ashtavakrasana #yogisholidayseason #movetogether #practiceandalliscoming

☀️I have so much to give and share. Had a great class this morning. I am so inspired and motivated by the students who came to my class this morning. Thank you so much for sharing this beautiful Sunday morning and practicing with me😊💙🙏🏻 #gratitude #namaste #sundayfunday #asana #balance #keeppracticing #yogini #beachyoga #goodday #goodvibesonly #ryt200 #happysunday #bestrong #mindfulness #balance #selfcare #stayfocused #yogaeverydamnday #onebreathatatime #breathe #meditation #californiadreaming #eightanglepose #grateful #beautifulday #bepresent #bodymindsoul #ashtavakrasana #yogisholidayseason #movetogether #practiceandalliscoming - 10 minutes ago

2 Likes
2 Comments
0
Slowly starting to work on getting my legs straight up when I pike into my head stand. This is the best I could do and I held it for a surprising number of seconds. Just long enough for a buddy to take several shots. •
•
•
•
•
#yoga #yogi #yogini #yogaeveryday #practicedaily #yogateacher #yogaphotography #yogafun #balance #yogajourney #yogaprogress #yogalove #yogafit #yogainspiration #yogagram #yogisofinstagram #yogaasana #asana #yogaaddict #yogaforall #yogacommunity #yogagirl #photooftheday #igyoga  #headstandpractice #headstand #inversions #trust #fear

Slowly starting to work on getting my legs straight up when I pike into my head stand. This is the best I could do and I held it for a surprising number of seconds. Just long enough for a buddy to take several shots. • • • • • #yoga #yogi #yogini #yogaeveryday #practicedaily #yogateacher #yogaphotography #yogafun #balance #yogajourney #yogaprogress #yogalove #yogafit #yogainspiration #yogagram #yogisofinstagram #yogaasana #asana #yogaaddict #yogaforall #yogacommunity #yogagirl #photooftheday #igyoga #headstandpractice #headstand #inversions #trust #fear - 10 minutes ago

4 Likes
2 Comments
0
It’s been a cozy, lazy Sunday. Well, I did go to yoga class this morning, so maybe not completely unproductive. 😏 I really enjoyed my first month attending class at @innerlightyoga. Love your vibe! ✨
_
I’m not usually an animal print kind of person, but I love this cheetah print legging! I had an issue with the initial pair I ordered, but @mikayogawear’s excellent customer service fixed me right up. 🙏🏼 Now I need something 🦒 print.

It’s been a cozy, lazy Sunday. Well, I did go to yoga class this morning, so maybe not completely unproductive. 😏 I really enjoyed my first month attending class at @innerlightyoga. Love your vibe! ✨ _ I’m not usually an animal print kind of person, but I love this cheetah print legging! I had an issue with the initial pair I ordered, but @mikayogawear ’s excellent customer service fixed me right up. 🙏🏼 Now I need something 🦒 print. - 11 minutes ago

32 Likes
2 Comments
0
Presence:
noun
* the existence of someone or something in a particular place

Tuesday is my birthday! And I love presence!  I love the presence of all you beautiful yogis sharing this space, sharing your energy and your practice! That is always such a gift to me!  Join me for a class on my birthday!  Let’s be present together!  If you’ve never been to a class at Excel Yoga, this one’s our gift to you!
December 17th classes:
Vinyasa Flow at 8:30am
Stretch and Flow at 4pm
Yin recovery at 5:15

Presence: noun * the existence of someone or something in a particular place Tuesday is my birthday! And I love presence! I love the presence of all you beautiful yogis sharing this space, sharing your energy and your practice! That is always such a gift to me! Join me for a class on my birthday! Let’s be present together! If you’ve never been to a class at Excel Yoga, this one’s our gift to you! December 17th classes: Vinyasa Flow at 8:30am Stretch and Flow at 4pm Yin recovery at 5:15 - 12 minutes ago

4 Likes
1 Comments
0
Well, it’s been a rollercoaster this week!! Here’s a rather staged photo of me on my last night at home 😢
_
I’ve been feeling so unsettled all week what with the move. I’ve cried a lot. A LOT. Obviously super excited to adult and live with Mr. Tom, I’ve just been feeling weird AF. I love change but clearly have a huge attachment to where I live and my bedroom which I love hahah! So many fantastic memories in the place I’ve lived the past 7 years.
_
I’ve received so many supportive messages and really thoughtful gifts and I’m so bloody grateful. Makes me feel so less alone in how I’ve been feeling. Really reiterated the importance of talking to people about how you feel!
_
Also don’t move in December whilst working full time with a full social calendar 😷

Well, it’s been a rollercoaster this week!! Here’s a rather staged photo of me on my last night at home 😢 _ I’ve been feeling so unsettled all week what with the move. I’ve cried a lot. A LOT. Obviously super excited to adult and live with Mr. Tom, I’ve just been feeling weird AF. I love change but clearly have a huge attachment to where I live and my bedroom which I love hahah! So many fantastic memories in the place I’ve lived the past 7 years. _ I’ve received so many supportive messages and really thoughtful gifts and I’m so bloody grateful. Makes me feel so less alone in how I’ve been feeling. Really reiterated the importance of talking to people about how you feel! _ Also don’t move in December whilst working full time with a full social calendar 😷 - 13 minutes ago

5 Likes
1 Comments
0
This week’s schedule!
📿
Monday’s noon class is at the Midwest Museum of American Art. Please call them to register. 
All other classes are at Beyond Zen. 
Wednesday’s class is half off, so bring a friend! 😉
Visit MINDBODY online or use the app to sign up.

#morningyoga #hotyoga #vinyasaflow #gentleyoga #peaceloveyogamichiana #yogini #yoga #yogateacher #indianayoga #elkhartindiana #southbendindiana #grangerindiana #beyondzenstudio

This week’s schedule! 📿 Monday’s noon class is at the Midwest Museum of American Art. Please call them to register. All other classes are at Beyond Zen. Wednesday’s class is half off, so bring a friend! 😉 Visit MINDBODY online or use the app to sign up. #morningyoga #hotyoga #vinyasaflow #gentleyoga #peaceloveyogamichiana #yogini #yoga #yogateacher #indianayoga #elkhartindiana #southbendindiana #grangerindiana #beyondzenstudio - 13 minutes ago

1 Likes
0 Comments
0
Somewhere in between laundry loads.... why not do some yoga? 🧘🏽‍♀️ #yoga  #yogini #yogi #browngirlyoga #blackgirlyoga #blackgirlmagic #blackgirlsdoyoga #peace #healing #freedom #goalchasing #goddesenergy #goddess #beauty #livelifehappy #momlife #fitmom #wifelife💍 
Side note.... I promise I have sheets 😂 they weren't necessary for this pic. It's laundry day 🤷🏽‍♀️

Somewhere in between laundry loads.... why not do some yoga? 🧘🏽‍♀️ #yoga #yogini #yogi #browngirlyoga #blackgirlyoga #blackgirlmagic #blackgirlsdoyoga #peace #healing #freedom #goalchasing #goddesenergy #goddess #beauty #livelifehappy #momlife #fitmom #wifelife 💍 Side note.... I promise I have sheets 😂 they weren't necessary for this pic. It's laundry day 🤷🏽‍♀️ - 14 minutes ago

6 Likes
0 Comments
0
Learning to dance to life's beat with an open heart and fire in my soul ❤

#nhlove #portsmouthlove #portsmouthnh #lotusmindcoaching #mindsetmotivation #mindsetcoach #mindset #chooselove #love #selflove #positivevibes #positivemindset #lightworker #powerofpositivity #mindsetiseverything #lotusmindset #writer #blogger #soulfood #yoga #yogini #universe #universelove #teacher #teachwithlove #leadwithlove

Learning to dance to life's beat with an open heart and fire in my soul ❤ #nhlove #portsmouthlove #portsmouthnh #lotusmindcoaching #mindsetmotivation #mindsetcoach #mindset #chooselove #love #selflove #positivevibes #positivemindset #lightworker #powerofpositivity #mindsetiseverything #lotusmindset #writer #blogger #soulfood #yoga #yogini #universe #universelove #teacher #teachwithlove #leadwithlove - 15 minutes ago

5 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.