plantpoweredmny

Plant Powered Metro New York

Plant Powered Metro New York is catalyzing the local movement for vibrant health through whole-food, plant based nutrition. Learn what we're up to! ⤵️

Looking for ways to avoid being under the weather? Want to galvanize your immune system, but don’t know where to start? Discover how what you eat can boost your immunity and help you feel better all year long, in this lecture and culinary demo at @mm_jccmanhattan by Lilian Correa, MA, MPH, RDN, the dietitian from Bellevue Hospital's Plant-Based Lifestyle Medicine Program. Register at: https://jccmanhattan.org/programs/boost-your-immunity-plant-based-foods

Looking for ways to avoid being under the weather? Want to galvanize your immune system, but don’t know where to start? Discover how what you eat can boost your immunity and help you feel better all year long, in this lecture and culinary demo at @mm_jccmanhattan by Lilian Correa, MA, MPH, RDN, the dietitian from Bellevue Hospital's Plant-Based Lifestyle Medicine Program. Register at: https://jccmanhattan.org/programs/boost-your-immunity-plant-based-foods - 24 days ago

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It's time for new year's resolutions! Plant Powered Metro New York and @mm_jccmanhattan have teamed up to present a plant-based nutrition series at the JCC's New Year's Day fitness fair and open house. Come talk to us in the vendor fair in the lobby and also attend a free series of talks on whole food, plant-based nutrition in the Teen Center on the lower level. Our amazing line-up includes Sharon Petty, RN, @agingwithoutdisease, Gail Mayer, RD/CDN, @heartfelthealthyrd, Victoria Moran @mainstreetvegan, and stories of healing with @wendyasax and @amasiello!! Pre-registration is strongly encouraged at: https://jccmanhattan.org/newyearsday

It's time for new year's resolutions! Plant Powered Metro New York and @mm_jccmanhattan have teamed up to present a plant-based nutrition series at the JCC's New Year's Day fitness fair and open house. Come talk to us in the vendor fair in the lobby and also attend a free series of talks on whole food, plant-based nutrition in the Teen Center on the lower level. Our amazing line-up includes Sharon Petty, RN, @agingwithoutdisease , Gail Mayer, RD/CDN, @heartfelthealthyrd , Victoria Moran @mainstreetvegan , and stories of healing with @wendyasax and @amasiello !! Pre-registration is strongly encouraged at: https://jccmanhattan.org/newyearsday - 25 days ago

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What does health empowerment look like? It's the knowledge we share, the skills we learn, and the support we provide each other -- neighbors and friends -- to prevent and overcome chronic illness together. This is what Plant Powered Metro New York is all about. Your year-end gift will help PPMNY become an even stronger, go-to resource for whole food, plant-based nutrition. Make a donation today! https://www.plantpoweredmetrony.org/donate.html #healthempowerment #wfpb #plantsheal #generosity #communitychange

What does health empowerment look like? It's the knowledge we share, the skills we learn, and the support we provide each other -- neighbors and friends -- to prevent and overcome chronic illness together. This is what Plant Powered Metro New York is all about. Your year-end gift will help PPMNY become an even stronger, go-to resource for whole food, plant-based nutrition. Make a donation today! https://www.plantpoweredmetrony.org/donate.html #healthempowerment #wfpb #plantsheal #generosity #communitychange - 29 days ago

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After @michaelgregermd gives his public talks on Sunday, please join us for an intimate dinner with him @organicgrill. Space is limited and registration is requested by the end of the day TODAY -Friday, December 13! This is a fundraising event, and proceeds will benefit both @plantpoweredmny and @nutrition_facts_org. Minimum $100 donation/person plus dinner cost. 3-course fixed WFPB meal including appetizer and entree with choice of dessert. LINK IN BIO!

After @michaelgregermd gives his public talks on Sunday, please join us for an intimate dinner with him @organicgrill. Space is limited and registration is requested by the end of the day TODAY -Friday, December 13! This is a fundraising event, and proceeds will benefit both @plantpoweredmny and @nutrition_facts_org. Minimum $100 donation/person plus dinner cost. 3-course fixed WFPB meal including appetizer and entree with choice of dessert. LINK IN BIO! - 1 month ago

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Join us for a special evening of networking and stories to celebrate our collective health empowerment!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our special guest Stephen Pampinella will share his success story with whole food, plant-based (WFPB) nutrition. We invite you to share what you have learned and accomplished throughout 2019. Enjoy a slideshow from PPMNY events throughout the year and network with friends who share or strive for a WFPB lifestyle. We’ll also introduce you to the many ways you can be involved in our community-based work in the new year!

Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #Networking #Community #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness  #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Brooklyn #Nutrition #Health #PlantBasedNutrition #Nutrition

Join us for a special evening of networking and stories to celebrate our collective health empowerment!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our special guest Stephen Pampinella will share his success story with whole food, plant-based (WFPB) nutrition. We invite you to share what you have learned and accomplished throughout 2019. Enjoy a slideshow from PPMNY events throughout the year and network with friends who share or strive for a WFPB lifestyle. We’ll also introduce you to the many ways you can be involved in our community-based work in the new year! Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #Networking #Community #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Brooklyn #Nutrition #Health #PlantBasedNutrition #Nutrition - 2 months ago

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In October, Plant Powered Metro New York and Aaya’s Table @aayas_table completed a one-month jumpstart program with six local patients, who were taught whole food, plant-based (WFPB) nutrition and received in-home chef services. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us over a WFPB dinner to learn about the program and its impact with Varun Ponmudi (@varunponmudi), founder of Aaya’s Table, and Raman Singhal, MD, a member of Aaya’s Table’s advisory board.

Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness  #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #Nutrition #Health #OilFree #Dinner #PlantBasedNutrition #Nutrition

In October, Plant Powered Metro New York and Aaya’s Table @aayas_table completed a one-month jumpstart program with six local patients, who were taught whole food, plant-based (WFPB) nutrition and received in-home chef services. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us over a WFPB dinner to learn about the program and its impact with Varun Ponmudi (@varunponmudi ), founder of Aaya’s Table, and Raman Singhal, MD, a member of Aaya’s Table’s advisory board. Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #Nutrition #Health #OilFree #Dinner #PlantBasedNutrition #Nutrition - 2 months ago

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SPECIAL NEWS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Author and physician Michael Greger, MD of @nutrition_facts_org will be in NYC to present the key elements of the ideal weight-loss diet that is evidence-based in his latest book “How Not to Diet”.⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Bronx venue is sold out but tickets for @mm_jccmanhattan are still available! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Copies of his New York Times best-selling book, “How Not to Diet” and “How Not to Die”, will be available for sale and signing.

Dr. Michael Greger is the founder of Nutrition Facts @nutrition_facts_org. A founding member and Fellow of the American College of Lifestyle Medicine, he is an internationally recognized speaker on nutrition, food safety, and public health issues.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #WFPB #FoodAsMedicine #FoodIsMedicine #WeightLoss #ChronicDisease #Diabetes #HeartDisease #BreastCancer #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Manhattan #Bronx #Nutrition #PlantBasedNutrition #Health

SPECIAL NEWS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Author and physician Michael Greger, MD of @nutrition_facts_org will be in NYC to present the key elements of the ideal weight-loss diet that is evidence-based in his latest book “How Not to Diet”.⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Bronx venue is sold out but tickets for @mm_jccmanhattan are still available! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Copies of his New York Times best-selling book, “How Not to Diet” and “How Not to Die”, will be available for sale and signing. Dr. Michael Greger is the founder of Nutrition Facts @nutrition_facts_org. A founding member and Fellow of the American College of Lifestyle Medicine, he is an internationally recognized speaker on nutrition, food safety, and public health issues.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #WFPB #FoodAsMedicine #FoodIsMedicine #WeightLoss #ChronicDisease #Diabetes #HeartDisease #BreastCancer #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Manhattan #Bronx #Nutrition #PlantBasedNutrition #Health - 2 months ago

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Giving Tuesday? We’ve got #HealingTuesday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tomorrow we approach Giving Tuesday, which launches nonprofits into financial health with year-end donations.

But what if we think about tomorrow as Healing Tuesday?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we started Plant Powered Metro New York earlier this year, we knew that our message of healing with food-as-medicine would ring true for so many people suffering with chronic illness. Over the past year, we have touched more than 1,200 people and engaged dozens of volunteers in organizing educational programs, building community partnerships, mentoring people on a healthy-promoting lifestyle, and running supportive dietary change programs.

When you give to PPMNY, you are hastening healing in our communities! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are TWO easy steps for you on this day of action (tomorrow)! ↓ ↓ ↓ ↓ ↓ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Make a generous donation to help us empower more people to take our path to healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Post a story of healing –yours or another’s testimonial– with the hashtag #HealingTuesday and tag @plantpoweredmny. Link to our website www.ppmny.org to share the health with others! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀#HealingTuesday #Healing #Community #PlantBased #WholeFoodPlantBased #WFPB #FoodAsMedicine #FoodIsMedicine #ChronicDisease #Diabetes #HeartDisease #BreastCancer #CKD #ChronicKidneyDisease  #PlantBasedDiet #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Nutrition #PlantBasedNutrition #GivingTuesday

Giving Tuesday? We’ve got #HealingTuesday . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tomorrow we approach Giving Tuesday, which launches nonprofits into financial health with year-end donations. But what if we think about tomorrow as Healing Tuesday?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we started Plant Powered Metro New York earlier this year, we knew that our message of healing with food-as-medicine would ring true for so many people suffering with chronic illness. Over the past year, we have touched more than 1,200 people and engaged dozens of volunteers in organizing educational programs, building community partnerships, mentoring people on a healthy-promoting lifestyle, and running supportive dietary change programs. When you give to PPMNY, you are hastening healing in our communities! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are TWO easy steps for you on this day of action (tomorrow)! ↓ ↓ ↓ ↓ ↓ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Make a generous donation to help us empower more people to take our path to healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Post a story of healing –yours or another’s testimonial– with the hashtag #HealingTuesday and tag @plantpoweredmny. Link to our website www.ppmny.org to share the health with others! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀#HealingTuesday #Healing #Community #PlantBased #WholeFoodPlantBased #WFPB #FoodAsMedicine #FoodIsMedicine #ChronicDisease #Diabetes #HeartDisease #BreastCancer #CKD #ChronicKidneyDisease #PlantBasedDiet #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Nutrition #PlantBasedNutrition #GivingTuesday - 2 months ago

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If you thought that desserts were off limits on a whole food, plant-based diet, think again! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learn about PPMNY’s health empowerment mission and efforts in Queens, and how you can get involved, followed by raw plant-based dessert tastings with Katerina Justova and Silvia Vidova of @culiraw.

Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Holiday #PlantBased #WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Queens #Astoria #Nutrition #Health #Empowerment #OilFree #PlantBasedNutrition

If you thought that desserts were off limits on a whole food, plant-based diet, think again! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn about PPMNY’s health empowerment mission and efforts in Queens, and how you can get involved, followed by raw plant-based dessert tastings with Katerina Justova and Silvia Vidova of @culiraw. Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Holiday #PlantBased #WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Queens #Astoria #Nutrition #Health #Empowerment #OilFree #PlantBasedNutrition - 2 months ago

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Join PPMNY on Friday, December 6 at @ncjwinc to learn about evidence-based nutrition for optimal aging. Research shows that people of any age can benefit from these dietary changes, and that chronic illness can be prevented and treated with food. The discussion will be facilitated by PPMNY’s very own leaders Lianna Levine Reisner and Lynn Diamond! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The discussion will be followed by a cooking demo led by Lynn who is certified as a Food for Life instructor by the @physicianscommittee.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
Recipes will be provided.

Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #NYC #FoodAsMedicine #FoodIsMedicine #Seniors #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Nutrition #Health #OilFree #PlantBasedNutrition

Join PPMNY on Friday, December 6 at @ncjwinc to learn about evidence-based nutrition for optimal aging. Research shows that people of any age can benefit from these dietary changes, and that chronic illness can be prevented and treated with food. The discussion will be facilitated by PPMNY’s very own leaders Lianna Levine Reisner and Lynn Diamond! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The discussion will be followed by a cooking demo led by Lynn who is certified as a Food for Life instructor by the @physicianscommittee. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Recipes will be provided. Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #NYC #FoodAsMedicine #FoodIsMedicine #Seniors #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Nutrition #Health #OilFree #PlantBasedNutrition - 2 months ago

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Join us on Wednesday, December 4 at @bronxcookspace to learn three whole food, plant-based dishes you can nourish and feed family members and guests this winter holiday season! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’ll get to sample the dishes prepared by PPMNY organizer Vivian Lee who earned her eCornell Plant Based Nutrition Certificate from T. Colin Campbell Center for Nutrition Studies.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Recipes will be provided.

Visit www.ppmny.org or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #NYC #FoodAsMedicine #FoodIsMedicine #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #BoogieDownBronx #Nutrition #OilFree #PlantBasedNutrition

Join us on Wednesday, December 4 at @bronxcookspace to learn three whole food, plant-based dishes you can nourish and feed family members and guests this winter holiday season! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll get to sample the dishes prepared by PPMNY organizer Vivian Lee who earned her eCornell Plant Based Nutrition Certificate from T. Colin Campbell Center for Nutrition Studies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Recipes will be provided. Visit www.ppmny.org or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #NYC #FoodAsMedicine #FoodIsMedicine #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #BoogieDownBronx #Nutrition #OilFree #PlantBasedNutrition - 2 months ago

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Happy December! As the year winds down, we bid adieu to the iconic @candle79 that was been long favored by the plant-based community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Consider joining us tomorrow evening for a special whole foods, plant-based menu: Moroccan Spiced Chickpea Cakes, a Cashew-Cream Risotto, and a Market Plate with grilled tempeh, steamed greens, roasted veggies, and sweet potato mash.

Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #NYC #FoodAsMedicine #FoodIsMedicine #Candle79 #ChronicDisease #Diabetes #HeartDisease #BreastCancer #CKD #ChronicKidneyDisease #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Manhattan #Nutrition #OilFree #PlantBasedNutrition

Happy December! As the year winds down, we bid adieu to the iconic @candle79 that was been long favored by the plant-based community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consider joining us tomorrow evening for a special whole foods, plant-based menu: Moroccan Spiced Chickpea Cakes, a Cashew-Cream Risotto, and a Market Plate with grilled tempeh, steamed greens, roasted veggies, and sweet potato mash. Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #NYC #FoodAsMedicine #FoodIsMedicine #Candle79 #ChronicDisease #Diabetes #HeartDisease #BreastCancer #CKD #ChronicKidneyDisease #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Manhattan #Nutrition #OilFree #PlantBasedNutrition - 2 months ago

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@besocialchange is hosting the Future of Food this Wednesday, 11/20. Join us to learn about the health benefits of a plant-based diet and daily practices to reduce or eliminate your meat intake. Get your ticket from http://bit.ly/Food112019 before it sells out!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Plant Powered Metro New York is the community partner for this widely-anticipated event featuring panelists Dr. Sapana Shah of NYU School of Medicine and Bellevue Hospital; Nzinga Young @veganzinga of Vegan Outreach; Aisha Smith, NP of @saveoursexy; and Martin Rowe of @lantern.books ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learn about the power of Plant-based diets in the prevention and reversal of chronic illness, why communities of color are turning (back) to plant-based nutrition, how companies are producing innovative and sustainable plant-based options and so much more!

Visit www.ppmny.org or click link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Food #Healthy #Vegan #PlantBased #WholeFoodPlantBased #NewYorkCity #NYC #Manhattan #FoodAsMedicine #MeatlessMondays #ChronicDisease #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #VegansofColor #Nutrition #Environment #Sustainability #ClimateChange #AnimalWelfare

@besocialchange is hosting the Future of Food this Wednesday, 11/20. Join us to learn about the health benefits of a plant-based diet and daily practices to reduce or eliminate your meat intake. Get your ticket from http://bit.ly/Food112019 before it sells out!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plant Powered Metro New York is the community partner for this widely-anticipated event featuring panelists Dr. Sapana Shah of NYU School of Medicine and Bellevue Hospital; Nzinga Young @veganzinga of Vegan Outreach; Aisha Smith, NP of @saveoursexy ; and Martin Rowe of @lantern.books ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn about the power of Plant-based diets in the prevention and reversal of chronic illness, why communities of color are turning (back) to plant-based nutrition, how companies are producing innovative and sustainable plant-based options and so much more! Visit www.ppmny.org or click link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Food #Healthy #Vegan #PlantBased #WholeFoodPlantBased #NewYorkCity #NYC #Manhattan #FoodAsMedicine #MeatlessMondays #ChronicDisease #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #VegansofColor #Nutrition #Environment #Sustainability #ClimateChange #AnimalWelfare - 2 months ago

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Plant Wisdom by @drostfeld Robert Ostfeld, MD, cardiologist and director of the Montefiore Einstein Cardiac Wellness Program @montefiorehealthsystem in the Bronx.
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Created and directed by Dr. Ostfeld, together with nutritionist Lauren Graf, MS, RD, they bring a nutrition-centered approach to the management of cardiovascular disease with a whole food, plant-based diet. 🌱📚✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#PlantWisdom #WholeFoodPlantBased #Lifestyle #LifestyleMedicine #FoodAsMedicine #Alzheimers #AlzheimersAwareness #HeartDisease #Coronary #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #Bronx #Montefiore #VegansofNYC #Nutrition #PlantBasedNutrition

Plant Wisdom by @drostfeld Robert Ostfeld, MD, cardiologist and director of the Montefiore Einstein Cardiac Wellness Program @montefiorehealthsystem in the Bronx. ⠀⠀⠀⠀⠀⠀⠀ Created and directed by Dr. Ostfeld, together with nutritionist Lauren Graf, MS, RD, they bring a nutrition-centered approach to the management of cardiovascular disease with a whole food, plant-based diet. 🌱📚✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #PlantWisdom #WholeFoodPlantBased #Lifestyle #LifestyleMedicine #FoodAsMedicine #Alzheimers #AlzheimersAwareness #HeartDisease #Coronary #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #Bronx #Montefiore #VegansofNYC #Nutrition #PlantBasedNutrition - 2 months ago

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Cauliflower is a cruciferous vegetable that is naturally high in fiber and makes for an extremely versatile ingredient. Cauliflower rice, cauliflower soup, cauliflower pizza crust, even cauliflower buffalo wings!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One simple way of eating it is to steam it and serve it with a dipping sauce! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you incorporate this special ingredient in your dishes? Share your comments below!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: Irene Kredenets ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#WholeFoodPlantBased #FoodAsMedicine #WFPB #November #AlzheimersAwareness #Alzheimers #ChronicKidneyDisease #CKD #BreastCancer #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition

Cauliflower is a cruciferous vegetable that is naturally high in fiber and makes for an extremely versatile ingredient. Cauliflower rice, cauliflower soup, cauliflower pizza crust, even cauliflower buffalo wings!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One simple way of eating it is to steam it and serve it with a dipping sauce! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you incorporate this special ingredient in your dishes? Share your comments below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: Irene Kredenets ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WholeFoodPlantBased #FoodAsMedicine #WFPB #November #AlzheimersAwareness #Alzheimers #ChronicKidneyDisease #CKD #BreastCancer #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition - 2 months ago

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Why not be thankful for whole food, plant based (WFPB) options at the table this Thanksgiving? Join tomorrow at @bronxcookspace to learn what you can whip up this holiday with @boogiedown_vegan_mom!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Miriam Morales is the creator and vegan super mom behind @boogiedown_vegan_mom. Visit her page for helpful tips on how to plan meals for a plant-based family, and how she does so in the Bronx.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cooking demonstration will be followed by food sampling and networking.

Visit www.ppmny.org or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #NYC #FoodAsMedicine #Kidney #ChronicDisease #Diabetes #HeartDisease #BreastCancer #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #Nutrition #OilFree #PlantBasedNutrition

Why not be thankful for whole food, plant based (WFPB) options at the table this Thanksgiving? Join tomorrow at @bronxcookspace to learn what you can whip up this holiday with @boogiedown_vegan_mom !⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Miriam Morales is the creator and vegan super mom behind @boogiedown_vegan_mom. Visit her page for helpful tips on how to plan meals for a plant-based family, and how she does so in the Bronx.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Cooking demonstration will be followed by food sampling and networking. Visit www.ppmny.org or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #NYC #FoodAsMedicine #Kidney #ChronicDisease #Diabetes #HeartDisease #BreastCancer #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #Nutrition #OilFree #PlantBasedNutrition - 2 months ago

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Plant Wisdom by @teamsherzai Dean & Ayesha Sherzai, MD, husband-and-wife team who authored the book “The Alzheimer’s Solution”.
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“Because of its fundamental role in sustaining and regenerating the body, food is the single greatest tool we have in the fight against Alzheimer’s.” 🌱📚✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#PlantWisdom #WholeFoodPlantBased #Lifestyle #LifestyleMedicine #FoodAsMedicine #Alzheimers #AlzheimersAwareness #HeartDisease #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition

Plant Wisdom by @teamsherzai Dean & Ayesha Sherzai, MD, husband-and-wife team who authored the book “The Alzheimer’s Solution”. ⠀⠀⠀⠀⠀⠀⠀ “Because of its fundamental role in sustaining and regenerating the body, food is the single greatest tool we have in the fight against Alzheimer’s.” 🌱📚✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #PlantWisdom #WholeFoodPlantBased #Lifestyle #LifestyleMedicine #FoodAsMedicine #Alzheimers #AlzheimersAwareness #HeartDisease #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition - 2 months ago

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Fall is in full swing! Crunchy leaves, brisk air, and baked goods —whole food, plant-based, of course!. What are some dishes you’re cooking up to keep your hearts warm and healthy this fall? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Share your comments below!⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: Ryan Jacobs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#WholeFoodPlantBased #Oatmeal #FoodAsMedicine #WFPB #November #AlzheimersAwareness #Alzheimers #ChronicKidneyDisease #CKD #BreastCancer #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition

Fall is in full swing! Crunchy leaves, brisk air, and baked goods —whole food, plant-based, of course!. What are some dishes you’re cooking up to keep your hearts warm and healthy this fall? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share your comments below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: Ryan Jacobs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WholeFoodPlantBased #Oatmeal #FoodAsMedicine #WFPB #November #AlzheimersAwareness #Alzheimers #ChronicKidneyDisease #CKD #BreastCancer #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition - 2 months ago

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