plantpoweredmny

Plant Powered Metro New York

Plant Powered Metro New York is catalyzing the local movement for vibrant health through whole-food, plant based nutrition. Learn what we're up to! ⤵️

THIS WEDNESDAY Plant Powered Metro New York and Our Lady of Mount Carmel join hands to present “Plant-Power Your Life”, a monthly series revolved overcoming chronic chronic illness. The monthly event will be held every last Wednesday of the month at 7:30pm.
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Come join us this Wednesday as we kick off our series! We’ll be hearing from PPMNY member Daniel Shuman @danielsmanual on his amazing weight loss transformation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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His talk will be followed by a group learning on WFPB nutrition and a food demo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit www.ppmny.org or click the link in bio.
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#PlantPowered #PlantPoweredJumpstart #Jumpstart #PlantBased #WholeFoodPlantBased #NYC #Queens #Astoria #FoodAsMedicine #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #Nutrition #PlantBasedNutrition

THIS WEDNESDAY Plant Powered Metro New York and Our Lady of Mount Carmel join hands to present “Plant-Power Your Life”, a monthly series revolved overcoming chronic chronic illness. The monthly event will be held every last Wednesday of the month at 7:30pm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come join us this Wednesday as we kick off our series! We’ll be hearing from PPMNY member Daniel Shuman @danielsmanual on his amazing weight loss transformation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ His talk will be followed by a group learning on WFPB nutrition and a food demo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit www.ppmny.org or click the link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantPowered #PlantPoweredJumpstart #Jumpstart #PlantBased #WholeFoodPlantBased #NYC #Queens #Astoria #FoodAsMedicine #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #Nutrition #PlantBasedNutrition - 2 days ago

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Plant Wisdom by husband-wife duo Dean and Ayesha Sherzai, MD @teamsherzai who recently spoke at @bpericadams quarterly Veg and Vegan curious meetup at Brooklyn Borough Hall. They are authors of The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Any Age.
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#PlantWisdom #WholeFoodPlantBased #Lifestyle #LifestyleMedicine #FoodAsMedicine #FoodIsMedicine #Alzheimers #HeartDisease #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition #Health

Plant Wisdom by husband-wife duo Dean and Ayesha Sherzai, MD @teamsherzai who recently spoke at @bpericadams quarterly Veg and Vegan curious meetup at Brooklyn Borough Hall. They are authors of The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Any Age. ⠀⠀⠀⠀⠀⠀⠀ 🌱📚✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #PlantWisdom #WholeFoodPlantBased #Lifestyle #LifestyleMedicine #FoodAsMedicine #FoodIsMedicine #Alzheimers #HeartDisease #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition #Health - 5 days ago

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BEETROOT⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here’s a quick raw beet salad recipe by Katja Meier featured on T. Colin Campbell’s @nutritionstudies! 
You’ll need: •1 medium beet, grated •1 medium carrot, grated •1 medium apple, grated •2 shallots (or 1 small onion), finely diced •3 Tbsp white balsamic vinegar •½ tsp herb salt (optional) •¾ tsp mild curry powder •1 tsp whole black cumin •A pinch of white pepper

1 In a bowl combine beet, carrot, apple, shallots, vinegar, herb salt, curry, black cumin and white pepper.

2 Transfer to the fridge and allow to rest for at least 1 hour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you integrate this vibrant vegetable in your diet? Drop us a “beet” below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸: Natalia Fogarty @vigour8 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #WFPB #Alzheimers #BreastCancer #ChronicKidneyDisease #ChronicIllness #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition #Health #Lifestyle

BEETROOT⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s a quick raw beet salad recipe by Katja Meier featured on T. Colin Campbell’s @nutritionstudies ! You’ll need: •1 medium beet, grated •1 medium carrot, grated •1 medium apple, grated •2 shallots (or 1 small onion), finely diced •3 Tbsp white balsamic vinegar •½ tsp herb salt (optional) •¾ tsp mild curry powder •1 tsp whole black cumin •A pinch of white pepper 1 In a bowl combine beet, carrot, apple, shallots, vinegar, herb salt, curry, black cumin and white pepper. 2 Transfer to the fridge and allow to rest for at least 1 hour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you integrate this vibrant vegetable in your diet? Drop us a “beet” below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: Natalia Fogarty @vigour8 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #WFPB #Alzheimers #BreastCancer #ChronicKidneyDisease #ChronicIllness #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition #Health #Lifestyle - 5 days ago

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In honor of Healthy Heart Month, PPMNY returns to Marlene Myerson JCC Manhattan @mm_jccmanhattan, presenting cardiologist Hooman Yaghoobzadeh, MD, FACC @dryaghoobzadeh Clinical Associate Professor of Medicine at Weill Cornell Medicine, NewYork-Presbyterian Hospital.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learn practical ways to improve your heart health through diet from a cardiologist who has prescribed an evidence-based, whole food, plant-based diet to his patients. Lecture will be followed by Q&A. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Free registration is required at the Meyerson JCC’s website. Alternatively visit www.ppmny.org or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #FoodAsMedicine #ChronicDisease #ChronicIllness #HealthyHeartMonth #HeartHealthy #HeartDisease #WeightLoss #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Nutrition #PlantBasedNutrition

In honor of Healthy Heart Month, PPMNY returns to Marlene Myerson JCC Manhattan @mm_jccmanhattan , presenting cardiologist Hooman Yaghoobzadeh, MD, FACC @dryaghoobzadeh Clinical Associate Professor of Medicine at Weill Cornell Medicine, NewYork-Presbyterian Hospital.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn practical ways to improve your heart health through diet from a cardiologist who has prescribed an evidence-based, whole food, plant-based diet to his patients. Lecture will be followed by Q&A. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Free registration is required at the Meyerson JCC’s website. Alternatively visit www.ppmny.org or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #FoodAsMedicine #ChronicDisease #ChronicIllness #HealthyHeartMonth #HeartHealthy #HeartDisease #WeightLoss #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Nutrition #PlantBasedNutrition - 9 days ago

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Plant Wisdom by @michaelgregermd Michael Greger, MD, physician, founder of @nutrition_facts_org, and author of his latest book How Not to Diet.
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#PlantWisdom #WholeFoodPlantBased #Lifestyle #LifestyleMedicine #FoodAsMedicine #FoodIsMedicine #Alzheimers #HeartDisease #Coronary #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition #Health

Plant Wisdom by @michaelgregermd Michael Greger, MD, physician, founder of @nutrition_facts_org , and author of his latest book How Not to Diet. ⠀⠀⠀⠀⠀⠀⠀ 🌱📚✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #PlantWisdom #WholeFoodPlantBased #Lifestyle #LifestyleMedicine #FoodAsMedicine #FoodIsMedicine #Alzheimers #HeartDisease #Coronary #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition #Health - 9 days ago

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The royal eggplant! Did you know that eggplants are high in anthocyanins, a pigment with antioxidant properties that can protect against cellular damage? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Swipe and visit @forksoverknives for their “Easy Turmeric Eggplant Curry” recipe! How do you like to dish up your eggplants? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Share your comments below!⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: Diana Akhmetianova @dreamcraftlove ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#WholeFoodPlantBased #Eggplants #FoodAsMedicine #WFPB #November #AlzheimersAwareness #Alzheimers #ChronicKidneyDisease #CKD #BreastCancer #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition

The royal eggplant! Did you know that eggplants are high in anthocyanins, a pigment with antioxidant properties that can protect against cellular damage? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Swipe and visit @forksoverknives for their “Easy Turmeric Eggplant Curry” recipe! How do you like to dish up your eggplants? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share your comments below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: Diana Akhmetianova @dreamcraftlove ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WholeFoodPlantBased #Eggplants #FoodAsMedicine #WFPB #November #AlzheimersAwareness #Alzheimers #ChronicKidneyDisease #CKD #BreastCancer #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NYC #VegansofNYC #Nutrition #PlantBasedNutrition - 9 days ago

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Ready to reclaim your health through plant-based nutrition? Learn how to prevent disease and chronic illnesses through nutrition by joining our 21-Day Plant-Powered Jumpstart Program at Marlene Myerson JCC Manhattan @mm_jccmanhattan!
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The program will kick off on February 23. Registration is requested by February 18. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You’ll be provided with nutrition education, peer mentorship, before-and-after biometrics, culinary demonstration, and support from the community that is taking the same journey as you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit www.ppmny.org for a full program overview or click the link in bio.
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#PlantPowered #PlantPoweredJumpstart #Jumpstart #PlantBased #WholeFoodPlantBased #NYC #Manhattan #FoodAsMedicine #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #Nutrition #PlantBasedNutrition

Ready to reclaim your health through plant-based nutrition? Learn how to prevent disease and chronic illnesses through nutrition by joining our 21-Day Plant-Powered Jumpstart Program at Marlene Myerson JCC Manhattan @mm_jccmanhattan ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The program will kick off on February 23. Registration is requested by February 18. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll be provided with nutrition education, peer mentorship, before-and-after biometrics, culinary demonstration, and support from the community that is taking the same journey as you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit www.ppmny.org for a full program overview or click the link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantPowered #PlantPoweredJumpstart #Jumpstart #PlantBased #WholeFoodPlantBased #NYC #Manhattan #FoodAsMedicine #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #Nutrition #PlantBasedNutrition - 16 days ago

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Join PPMNY and St. Helena’s Church for our monthly communal preparation of a whole food, plant-based (#WFPB) meal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
At this month’s session, we’ll be working with Chefs Raj and Mona Jain of Plant Powered Chefs @plantpoweredchefs who will demonstrate oil- and dairy-free Indian cooking, rich with authentic spices. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Register online to cover the cost of groceries ($15). Parishioners of St. Helena can RSVP at the rectory until noon on Friday, 2/14. 
Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #Communal #MealPrep #Indian #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #DaBronx #Nutrition #Health #Empowerment #OilFree #PlantBasedNutrition

Join PPMNY and St. Helena’s Church for our monthly communal preparation of a whole food, plant-based (#WFPB ) meal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At this month’s session, we’ll be working with Chefs Raj and Mona Jain of Plant Powered Chefs @plantpoweredchefs who will demonstrate oil- and dairy-free Indian cooking, rich with authentic spices. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Register online to cover the cost of groceries ($15). Parishioners of St. Helena can RSVP at the rectory until noon on Friday, 2/14. Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #Communal #MealPrep #Indian #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #DaBronx #Nutrition #Health #Empowerment #OilFree #PlantBasedNutrition - 16 days ago

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Gift yourself the love of whole food, plant-based vegan desserts ahead of Valentine’s Day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join PPMNY culinary educator Carol Levy @carolellevy who will lead a delicious demo without use of sugar, salt or oil! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #Valentines #FoodAsMedicine #FoodIsMedicine #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Queens #Astoria #Nutrition #Health #Empowerment #OilFree #PlantBasedNutrition

Gift yourself the love of whole food, plant-based vegan desserts ahead of Valentine’s Day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join PPMNY culinary educator Carol Levy @carolellevy who will lead a delicious demo without use of sugar, salt or oil! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #Valentines #FoodAsMedicine #FoodIsMedicine #ChronicDisease #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Queens #Astoria #Nutrition #Health #Empowerment #OilFree #PlantBasedNutrition - 19 days ago

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The Game Changers @gamechangersmovie is a documentary that has taken the country by storm, busting myths in fitness nutrition that animal protein is essential for top performance. Executive produced by James Cameron, Arnold Schwarzenegger, and Jackie Chan, the film documents explosive rise of plant-based eating in professional sports, mixing real time, groundbreaking science with cinematic stories of struggles and trials. The Game Changers features some of the strongest, fastest, and toughest athletes on the planet with additional EPs including Formula One champion Lewis Hamilton, top ranked tennis player Novák Djokovic, and nine-time NBA All-Star Chris Paul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us and @completebodygym for dinner (available for pre-purchase), free screening, and special Q&A featuring plant-based internist David Dunaief, MD, personal trainer Jamie Robinson @jamierobinsonathlete, and track and field athlete Elvira Gonzalez @elvirakgonzalez.

Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#GameChangersMovie #TeamGameChangers #PlantBased #WholeFoodPlantBased #Networking #Community #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness  #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Brooklyn #Nutrition #Health #PlantBasedNutrition #Nutrition

The Game Changers @gamechangersmovie is a documentary that has taken the country by storm, busting myths in fitness nutrition that animal protein is essential for top performance. Executive produced by James Cameron, Arnold Schwarzenegger, and Jackie Chan, the film documents explosive rise of plant-based eating in professional sports, mixing real time, groundbreaking science with cinematic stories of struggles and trials. The Game Changers features some of the strongest, fastest, and toughest athletes on the planet with additional EPs including Formula One champion Lewis Hamilton, top ranked tennis player Novák Djokovic, and nine-time NBA All-Star Chris Paul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us and @completebodygym for dinner (available for pre-purchase), free screening, and special Q&A featuring plant-based internist David Dunaief, MD, personal trainer Jamie Robinson @jamierobinsonathlete , and track and field athlete Elvira Gonzalez @elvirakgonzalez. Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GameChangersMovie #TeamGameChangers #PlantBased #WholeFoodPlantBased #Networking #Community #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Brooklyn #Nutrition #Health #PlantBasedNutrition #Nutrition - 20 days ago

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We are thrilled to welcome back Neal Barnard, MD, @drnealbarnard, founder and president of PCRM @physicianscommittee at two locations as part of his book tour in NYC! Dr. Barnard will review the scientific findings discussed in his new book, Your Body in Balance: The New Science of Food, Hormones, and Health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thousands of people have already reclaimed their lives and health through the strategic dietary changes recommended by Dr. Barnard and others in the field.

Dr. Neal Barnard is the author of 20 previous books, including best-sellers Power Foods for the Brain, 21-Day Weight Loss Kickstart and Dr. Neal Barnard's Program for Reversing Diabetes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) February 4, 2020 at @mm_jccmanhattan Marlene Meyerson JCC Manhattan: Books are included in the price of a ticket. At check-out, please use PPMNY's $10-off discount code for a final price of $35: PLANT10
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2) February 5, 2020 at @adventhope Church of the Advent Hope: Books will be available for sale on-site and book signing will be followed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #PCRM #DrNealBarnard #Community #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness  #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Brooklyn #Nutrition #Health #PlantBasedNutrition #Nutrition

We are thrilled to welcome back Neal Barnard, MD, @drnealbarnard , founder and president of PCRM @physicianscommittee at two locations as part of his book tour in NYC! Dr. Barnard will review the scientific findings discussed in his new book, Your Body in Balance: The New Science of Food, Hormones, and Health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thousands of people have already reclaimed their lives and health through the strategic dietary changes recommended by Dr. Barnard and others in the field. Dr. Neal Barnard is the author of 20 previous books, including best-sellers Power Foods for the Brain, 21-Day Weight Loss Kickstart and Dr. Neal Barnard's Program for Reversing Diabetes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) February 4, 2020 at @mm_jccmanhattan Marlene Meyerson JCC Manhattan: Books are included in the price of a ticket. At check-out, please use PPMNY's $10-off discount code for a final price of $35: PLANT10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) February 5, 2020 at @adventhope Church of the Advent Hope: Books will be available for sale on-site and book signing will be followed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #PCRM #DrNealBarnard #Community #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Brooklyn #Nutrition #Health #PlantBasedNutrition #Nutrition - 24 days ago

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Come join the community and PPMNY in part of @bpericadams’s quarterly Vegan & Veg Curious Meetup at Brooklyn Borough Hall. This quarter we will learn about the impact of a whole food, plant-based diet on brain health presented by @teamsherzai. 
#Repost @teamsherzai with @make_repost
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So thrilled to be invited by Brooklyn Borough President Eric Adams @bpericadams to speak to the community about the profound impact of whole food plant-based diet on brain health and prevention for diseases such dementia and stroke. If you’re in Brooklyn and vicinity on February 3, join us. Would love to meet you! Link for RSVP in our bio.
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#brooklynboroughhall #wfpb #lifestyle #food #nutrition #brainhealth #prevention #brain #alzheimersawareness #alzheimers #stroke #strokeprevention

Come join the community and PPMNY in part of @bpericadams ’s quarterly Vegan & Veg Curious Meetup at Brooklyn Borough Hall. This quarter we will learn about the impact of a whole food, plant-based diet on brain health presented by @teamsherzai. #Repost @teamsherzai with @make_repost ・・・ So thrilled to be invited by Brooklyn Borough President Eric Adams @bpericadams to speak to the community about the profound impact of whole food plant-based diet on brain health and prevention for diseases such dementia and stroke. If you’re in Brooklyn and vicinity on February 3, join us. Would love to meet you! Link for RSVP in our bio. . . . . #brooklynboroughhall #wfpb #lifestyle #food #nutrition #brainhealth #prevention #brain #alzheimersawareness #alzheimers #stroke #strokeprevention - 24 days ago

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Looking for ways to avoid being under the weather? Want to galvanize your immune system, but don’t know where to start? Discover how what you eat can boost your immunity and help you feel better all year long, in this lecture and culinary demo at @mm_jccmanhattan by Lilian Correa, MA, MPH, RDN, the dietitian from Bellevue Hospital's Plant-Based Lifestyle Medicine Program. Register at: https://jccmanhattan.org/programs/boost-your-immunity-plant-based-foods

Looking for ways to avoid being under the weather? Want to galvanize your immune system, but don’t know where to start? Discover how what you eat can boost your immunity and help you feel better all year long, in this lecture and culinary demo at @mm_jccmanhattan by Lilian Correa, MA, MPH, RDN, the dietitian from Bellevue Hospital's Plant-Based Lifestyle Medicine Program. Register at: https://jccmanhattan.org/programs/boost-your-immunity-plant-based-foods - 2 months ago

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It's time for new year's resolutions! Plant Powered Metro New York and @mm_jccmanhattan have teamed up to present a plant-based nutrition series at the JCC's New Year's Day fitness fair and open house. Come talk to us in the vendor fair in the lobby and also attend a free series of talks on whole food, plant-based nutrition in the Teen Center on the lower level. Our amazing line-up includes Sharon Petty, RN, @agingwithoutdisease, Gail Mayer, RD/CDN, @heartfelthealthyrd, Victoria Moran @mainstreetvegan, and stories of healing with @wendyasax and @amasiello!! Pre-registration is strongly encouraged at: https://jccmanhattan.org/newyearsday

It's time for new year's resolutions! Plant Powered Metro New York and @mm_jccmanhattan have teamed up to present a plant-based nutrition series at the JCC's New Year's Day fitness fair and open house. Come talk to us in the vendor fair in the lobby and also attend a free series of talks on whole food, plant-based nutrition in the Teen Center on the lower level. Our amazing line-up includes Sharon Petty, RN, @agingwithoutdisease , Gail Mayer, RD/CDN, @heartfelthealthyrd , Victoria Moran @mainstreetvegan , and stories of healing with @wendyasax and @amasiello !! Pre-registration is strongly encouraged at: https://jccmanhattan.org/newyearsday - 2 months ago

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What does health empowerment look like? It's the knowledge we share, the skills we learn, and the support we provide each other -- neighbors and friends -- to prevent and overcome chronic illness together. This is what Plant Powered Metro New York is all about. Your year-end gift will help PPMNY become an even stronger, go-to resource for whole food, plant-based nutrition. Make a donation today! https://www.plantpoweredmetrony.org/donate.html #healthempowerment #wfpb #plantsheal #generosity #communitychange

What does health empowerment look like? It's the knowledge we share, the skills we learn, and the support we provide each other -- neighbors and friends -- to prevent and overcome chronic illness together. This is what Plant Powered Metro New York is all about. Your year-end gift will help PPMNY become an even stronger, go-to resource for whole food, plant-based nutrition. Make a donation today! https://www.plantpoweredmetrony.org/donate.html #healthempowerment #wfpb #plantsheal #generosity #communitychange - 2 months ago

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After @michaelgregermd gives his public talks on Sunday, please join us for an intimate dinner with him @organicgrill. Space is limited and registration is requested by the end of the day TODAY -Friday, December 13! This is a fundraising event, and proceeds will benefit both @plantpoweredmny and @nutrition_facts_org. Minimum $100 donation/person plus dinner cost. 3-course fixed WFPB meal including appetizer and entree with choice of dessert. LINK IN BIO!

After @michaelgregermd gives his public talks on Sunday, please join us for an intimate dinner with him @organicgrill. Space is limited and registration is requested by the end of the day TODAY -Friday, December 13! This is a fundraising event, and proceeds will benefit both @plantpoweredmny and @nutrition_facts_org. Minimum $100 donation/person plus dinner cost. 3-course fixed WFPB meal including appetizer and entree with choice of dessert. LINK IN BIO! - 3 months ago

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Join us for a special evening of networking and stories to celebrate our collective health empowerment!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our special guest Stephen Pampinella will share his success story with whole food, plant-based (WFPB) nutrition. We invite you to share what you have learned and accomplished throughout 2019. Enjoy a slideshow from PPMNY events throughout the year and network with friends who share or strive for a WFPB lifestyle. We’ll also introduce you to the many ways you can be involved in our community-based work in the new year!

Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #Networking #Community #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness  #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Brooklyn #Nutrition #Health #PlantBasedNutrition #Nutrition

Join us for a special evening of networking and stories to celebrate our collective health empowerment!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our special guest Stephen Pampinella will share his success story with whole food, plant-based (WFPB) nutrition. We invite you to share what you have learned and accomplished throughout 2019. Enjoy a slideshow from PPMNY events throughout the year and network with friends who share or strive for a WFPB lifestyle. We’ll also introduce you to the many ways you can be involved in our community-based work in the new year! Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #Networking #Community #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Brooklyn #Nutrition #Health #PlantBasedNutrition #Nutrition - 3 months ago

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In October, Plant Powered Metro New York and Aaya’s Table @aayas_table completed a one-month jumpstart program with six local patients, who were taught whole food, plant-based (WFPB) nutrition and received in-home chef services. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us over a WFPB dinner to learn about the program and its impact with Varun Ponmudi (@varunponmudi), founder of Aaya’s Table, and Raman Singhal, MD, a member of Aaya’s Table’s advisory board.

Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PlantBased #WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness  #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #Nutrition #Health #OilFree #Dinner #PlantBasedNutrition #Nutrition

In October, Plant Powered Metro New York and Aaya’s Table @aayas_table completed a one-month jumpstart program with six local patients, who were taught whole food, plant-based (WFPB) nutrition and received in-home chef services. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us over a WFPB dinner to learn about the program and its impact with Varun Ponmudi (@varunponmudi ), founder of Aaya’s Table, and Raman Singhal, MD, a member of Aaya’s Table’s advisory board. Visit www.ppmny.org to RSVP or click link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PlantBased #WholeFoodPlantBased #FoodAsMedicine #FoodIsMedicine #ChronicDisease #ChronicIllness #Diabetes #HeartDisease #BreastCancer #ChronicKidneyDisease #CKD #WFPB #PlantBasedDiet #PlantBasedFoods #EatWellBeWell #VegansofIG #NewYorkCity #NYC #NewYork #Bronx #Nutrition #Health #OilFree #Dinner #PlantBasedNutrition #Nutrition - 3 months ago

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