rasalilastudio

Rasalila Studio

📍Amsterdam’s home of:
• BURLESQUE
• POLE DANCE
• FEMININE ARTS
• AERIAL ARTS
😍 All levels welcome 💆‍♀️💆‍♂️
📅 Open 7 days a week 🙌

Burlesque, Belly Dance, or Aerial yoga are just some of the workshops we offer so you can make your bachelorette of birthday party unforgettable.

If you want to find out more about these amazing workshops to make your special date a unique day visit now our website:
https://www.rasa-lila.nl/jams-shows-events/
•
• •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Burlesque, Belly Dance, or Aerial yoga are just some of the workshops we offer so you can make your bachelorette of birthday party unforgettable. If you want to find out more about these amazing workshops to make your special date a unique day visit now our website: https://www.rasa-lila.nl/jams-shows-events/ • • • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 23 hours ago

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Acroyoga is a powerful vehicle for change. 
When you start to build strength, you start to believe in your own potential. We all are capable of everything we decide to achieve.
•
• @flora_gattina • @koosvolkerts •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Acroyoga is a powerful vehicle for change. When you start to build strength, you start to believe in your own potential. We all are capable of everything we decide to achieve. • • @flora_gattina@koosvolkerts • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 2 days ago

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Sensual Dance... Learn to seduce through a subtle and feminine flow of breath & movement. The spine is continuously curving and arching, creating snake-like movements and rolls, and strengthening core muscles along the way.
During this course, you will learn techniques in floorwork, chair dance, and high heels. As well as breathing techniques and exercises that help you connect to your senses and pelvic floor as a source of energy, sensuality, and grounding.
https://www.rasa-lila.nl/soul-seductress/
•
• @ariana_lara •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Sensual Dance... Learn to seduce through a subtle and feminine flow of breath & movement. The spine is continuously curving and arching, creating snake-like movements and rolls, and strengthening core muscles along the way. During this course, you will learn techniques in floorwork, chair dance, and high heels. As well as breathing techniques and exercises that help you connect to your senses and pelvic floor as a source of energy, sensuality, and grounding. https://www.rasa-lila.nl/soul-seductress/ • • @ariana_lara • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 4 days ago

11 Likes
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You are not alone, and I’m not alone. We are in a sisterhood, together we can make it.
•
• @iamsuzanneloh • @bodyflowbff •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

You are not alone, and I’m not alone. We are in a sisterhood, together we can make it. • • @iamsuzanneloh@bodyflowbff • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 6 days ago

27 Likes
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Yoga and Acroyoga don’t transform the way you see things, it transforms the person who sees.
•
• @iamsuzanneloh • @bodyflowbff •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Yoga and Acroyoga don’t transform the way you see things, it transforms the person who sees. • • @iamsuzanneloh@bodyflowbff • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 8 days ago

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The journey of discovery in the wonderful world of Burlesque will be continued! More, more, more! Once you have enjoyed the pleasure, dancing and expressing your personal creativity, you want more.
https://www.rasa-lila.nl/amsterdamschoolofburlesque/
•
• @flora_gattina • @amsterdamschoolofburlesque •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

The journey of discovery in the wonderful world of Burlesque will be continued! More, more, more! Once you have enjoyed the pleasure, dancing and expressing your personal creativity, you want more. https://www.rasa-lila.nl/amsterdamschoolofburlesque/ • • @flora_gattina@amsterdamschoolofburlesque • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 10 days ago

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Dance is a beautiful way to bring your focus into your body, tap your senses, and set yourself free in effortless fluidity.  It supports emotional release and grounding into the body. A safe space will be created for you to awaken your sensuality, connect with your feminine energy, and experience your exuberance.
•
• @nicky_gold_ •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Dance is a beautiful way to bring your focus into your body, tap your senses, and set yourself free in effortless fluidity. It supports emotional release and grounding into the body. A safe space will be created for you to awaken your sensuality, connect with your feminine energy, and experience your exuberance. • • @nicky_gold_ • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 12 days ago

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Conscious lapdance... We all have unique qualities. Some women move with fire and intensity, while others have a more intimate and soft expression. I want to create a safe space of exploration into sensuality and embodiment. You will learn some moves and tricks on each other, as well as the power of 'doing' less. I want to welcome you into the world of feeling and authentic expression through The Art Conscious Lapdance.
https://www.rasa-lila.nl/soul-seductress/
•
• @ariana_lara •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Conscious lapdance... We all have unique qualities. Some women move with fire and intensity, while others have a more intimate and soft expression. I want to create a safe space of exploration into sensuality and embodiment. You will learn some moves and tricks on each other, as well as the power of 'doing' less. I want to welcome you into the world of feeling and authentic expression through The Art Conscious Lapdance. https://www.rasa-lila.nl/soul-seductress/ • • @ariana_lara • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 13 days ago

8 Likes
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Meditation practice connects you with deep thoughts and feelings and helps you to remove from yourself those feelings that are not healthy for your heart and your mind. 
Learn to feel the energy of your emotions. 🧘🏻‍♀️ •
• @flora_gattina •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Meditation practice connects you with deep thoughts and feelings and helps you to remove from yourself those feelings that are not healthy for your heart and your mind. Learn to feel the energy of your emotions. 🧘🏻‍♀️ • • @flora_gattina • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 15 days ago

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Welcome to The Circle - New Moon! 
In this world where we love to do it all, we seem to have forgotten the amazing benefits, encouraging support and uniting connections that come with sisterhood. Throughout history, women have gathered in circles to empower each other, tap into their wild, and share wisdom. Helping women get in touch with their feminine strength and turn up their positive vibration.
https://www.rasa-lila.nl/feminine-arts-workshops/ •
• @ladyliciousness • @juelmcneilly •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Welcome to The Circle - New Moon! In this world where we love to do it all, we seem to have forgotten the amazing benefits, encouraging support and uniting connections that come with sisterhood. Throughout history, women have gathered in circles to empower each other, tap into their wild, and share wisdom. Helping women get in touch with their feminine strength and turn up their positive vibration. https://www.rasa-lila.nl/feminine-arts-workshops/ • • @ladyliciousness@juelmcneilly • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 16 days ago

21 Likes
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Yoga is the journey of the self through the self, to the self. •
• @lilaandlightyoga
•
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Yoga is the journey of the self through the self, to the self. • • @lilaandlightyoga • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 17 days ago

24 Likes
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You'll connect with the essence of being human, using conscious touch and movement.
From the therapeutic flying part of AcroYoga, you'll learn a sequence of moves to fly your partner to the moon. And then we switch the roles :-)
https://www.rasa-lila.nl/acroyoga
•
• @flora_gattina •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

You'll connect with the essence of being human, using conscious touch and movement. From the therapeutic flying part of AcroYoga, you'll learn a sequence of moves to fly your partner to the moon. And then we switch the roles :-) https://www.rasa-lila.nl/acroyoga • • @flora_gattina • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 18 days ago

14 Likes
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The study of asana is not about mastering posture. It’s about using posture to understand & transform yourself.
•
• @bodyflowbff • @iamsuzanneloh •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

The study of asana is not about mastering posture. It’s about using posture to understand & transform yourself. • • @bodyflowbff@iamsuzanneloh • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 19 days ago

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What people say about the sisters!

Join us! We'd love to have you around.

Want to know more about what we do at Rasalila? Send us a line or two to info@rasa-lila.nl

We will be so happy to hear from you!
•
•
•
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

What people say about the sisters! Join us! We'd love to have you around. Want to know more about what we do at Rasalila? Send us a line or two to info@rasa -lila.nl We will be so happy to hear from you! • • • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 20 days ago

25 Likes
1 Comments
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If you dance with your heart, your entire body will follow you.
•
• @flora_gattina • @amsterdamschoolofburlesque •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

If you dance with your heart, your entire body will follow you. • • @flora_gattina@amsterdamschoolofburlesque • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 21 days ago

41 Likes
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Women are wild, passionate, stormy beings. But most of us have been brought up to not express ourselves fully, especially concerning anger. We feel misunderstood, drained and stuck when we don’t express our emotions fully. Or when we put on a mask or show hurt, when the core emotion we feel is anger.

https://www.rasa-lila.nl/feminine-arts-workshops/ •
• @juelmcneilly • @ladyliciousness •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Women are wild, passionate, stormy beings. But most of us have been brought up to not express ourselves fully, especially concerning anger. We feel misunderstood, drained and stuck when we don’t express our emotions fully. Or when we put on a mask or show hurt, when the core emotion we feel is anger. https://www.rasa-lila.nl/feminine-arts-workshops/ • • @juelmcneilly@ladyliciousness • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 23 days ago

13 Likes
1 Comments
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If you want to start loving  your body, teach it movements you never thought you could do. 
We are capable of whatever we want! We just need to believe in ourselves. •
• @nicky_gold_ •
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

If you want to start loving your body, teach it movements you never thought you could do. We are capable of whatever we want! We just need to believe in ourselves. • • @nicky_gold_ • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 24 days ago

83 Likes
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Last call! 
Have you thought about your New Year's resolutions?
*
Well, Here comes the first:
*
For a New Year, a New You!
*
We are offering (for a limited time only) an incredible
50% OFF for all NEW MEMBERSHIPS!
*
Celebrate what you have achieved this year and join the Rasalila family! 
Join us here: https://www.rasa-lila.nl/lessen/prijzen/
•
•
•
___________________________________ 
Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : ‪+31 6 46390468‬
___________________________________

Last call! Have you thought about your New Year's resolutions? * Well, Here comes the first: * For a New Year, a New You! * We are offering (for a limited time only) an incredible 50% OFF for all NEW MEMBERSHIPS! * Celebrate what you have achieved this year and join the Rasalila family! Join us here: https://www.rasa-lila.nl/lessen/prijzen/ • • • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa -lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________ - 25 days ago

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