sacco2ya

Diane Saccomano

Make the lazy option the healthy one.
Lover of sunrises, lifting heavy, failing forward
#TinyandMighty
#Girlswholift
#changestartswithme

#love #lovewins #chooselove #kindness

#love #lovewins #chooselove #kindness - 5 hours ago

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Just playing around, I'm learning how to do this IG TV thang. 5 items that can make a complete full look in 5 minutes. Not too shabby. 🤗

#makeup #cosmetics #cleanmakeup #vegan #veganmakeup #glutenfree #glutenfreemakeup #mineraloilfree #clean #botanical #plantpowered #mascara #speakvolumed

Just playing around, I'm learning how to do this IG TV thang. 5 items that can make a complete full look in 5 minutes. Not too shabby. 🤗 #makeup #cosmetics #cleanmakeup #vegan #veganmakeup #glutenfree #glutenfreemakeup #mineraloilfree #clean #botanical #plantpowered #mascara #speakvolumed - 18 hours ago

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Ready for this!!!
#kbbmethod

Ready for this!!! #kbbmethod - 19 hours ago

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Proof. My first HIIT on the treadmill. Thanks to the torture... I mean... programming from @mj_fitfam . When you make promises to be coachable and don't like running... you compromise and do the running. I didn't die because there were intervals which was nice. 💪💪 Don't mind me whilst I go chug a gallon of water. 
#VeganPoweredProtein #plantpowered🌱💪 #Workingit #justgetstarted #choosehappy😄 #choosehealthy #liftheavy #girlswholift #girlpower #strongwomen #womensfitness #fitness #girlswhoworkout #TinyandMighty #phytosport #ArbonneEssentials

Proof. My first HIIT on the treadmill. Thanks to the torture... I mean... programming from @mj_fitfam . When you make promises to be coachable and don't like running... you compromise and do the running. I didn't die because there were intervals which was nice. 💪💪 Don't mind me whilst I go chug a gallon of water. #VeganPoweredProtein #plantpowered 🌱💪 #Workingit #justgetstarted #choosehappy 😄 #choosehealthy #liftheavy #girlswholift #girlpower #strongwomen #womensfitness #fitness #girlswhoworkout #TinyandMighty #phytosport #ArbonneEssentials - 4 days ago

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30 days... it only takes 30 days to reset. To get on a path to health and wellness. To build good habits, to learn what fuels the body instead of bogs it down. ⠀
⠀
30 days. It's almost March already...30 days doesn't seem so long once my life was changed. 30 days and I GAINED so much. Someone showed me how, I didn't have to figure this out on my own. ⠀
⠀
🙋‍♀️More energy⠀
🙋‍♀️Better sleep⠀
🙋‍♀️Clear skin⠀
🙋‍♀️Lost inflammation ⠀
🙋‍♀️Gut issues went bye bye ⠀
🙋‍♀️Allergies got better (now they're gone) ⠀
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I'm so thankful for getting my life back by taking a chance on 30 days. 🙌🙌🥰⠀
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#Healthyliving #healthylooking #healthyhabits #30daystohealthyliving #healthandwellness #wellness

30 days... it only takes 30 days to reset. To get on a path to health and wellness. To build good habits, to learn what fuels the body instead of bogs it down. ⠀ ⠀ 30 days. It's almost March already...30 days doesn't seem so long once my life was changed. 30 days and I GAINED so much. Someone showed me how, I didn't have to figure this out on my own. ⠀ ⠀ 🙋‍♀️More energy⠀ 🙋‍♀️Better sleep⠀ 🙋‍♀️Clear skin⠀ 🙋‍♀️Lost inflammation ⠀ 🙋‍♀️Gut issues went bye bye ⠀ 🙋‍♀️Allergies got better (now they're gone) ⠀ ⠀ I'm so thankful for getting my life back by taking a chance on 30 days. 🙌🙌🥰⠀ ⠀ #Healthyliving #healthylooking #healthyhabits #30daystohealthyliving #healthandwellness #wellness - 4 days ago

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Story telling day 3:⠀
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You guys I did NOT feel good. I had high cholesterol which, I felt, was dumb for a 30 year old. I had IBS, bloating, eczema, allergies, fatigue, anxiety, migraines, poor sleep, you name it. ⠀
⠀
You know what's crazy...⠀
⠀
I know NOW those are ALL things that are affected by the gut. I'm sharing this photo because every time I see it I'm reminded of just how bloated and uncomfortable I had felt. Look at that cute little bloated belly. 😆🤦‍♀️ My entire life I felt like my tummy didn't like me very much and honestly...I can't blame it...I wasn't very nice to it. ⠀
⠀
Here's what's beautiful about this...⠀
⠀
I really truly didn't know any better. I didn't. There's so much information about being healthy and losing weight. What was tough was a LOT of that information contradicts other information. One place says this food is good, another says it's bad. All of these diets say they work. Which honestly, they wouldn't be so popular if peeps didn't get results. But I didn't want to go on a "diet". That's what I thought my PT meant when they talked about MY diet. When really... they were talking about how I was fueling myself... or lack thereof. I'm not a dieter, I didn't want to count calories or points. 
Also, if I'm being completely honest...I didn't think I needed those "diets" because I didn't have a goal to "lose weight". Because that's what I thought they were for. I just wanted to FEEL better. Can anyone relate??? #Healthyliving #healthylifestyle #HealthyOption #choosehealthy #ChooseHappy #ItsALifestyle #diet #calories #lovemybody #loveyourbody #loveyourself #loveyourlife

Story telling day 3:⠀ ⠀ You guys I did NOT feel good. I had high cholesterol which, I felt, was dumb for a 30 year old. I had IBS, bloating, eczema, allergies, fatigue, anxiety, migraines, poor sleep, you name it. ⠀ ⠀ You know what's crazy...⠀ ⠀ I know NOW those are ALL things that are affected by the gut. I'm sharing this photo because every time I see it I'm reminded of just how bloated and uncomfortable I had felt. Look at that cute little bloated belly. 😆🤦‍♀️ My entire life I felt like my tummy didn't like me very much and honestly...I can't blame it...I wasn't very nice to it. ⠀ ⠀ Here's what's beautiful about this...⠀ ⠀ I really truly didn't know any better. I didn't. There's so much information about being healthy and losing weight. What was tough was a LOT of that information contradicts other information. One place says this food is good, another says it's bad. All of these diets say they work. Which honestly, they wouldn't be so popular if peeps didn't get results. But I didn't want to go on a "diet". That's what I thought my PT meant when they talked about MY diet. When really... they were talking about how I was fueling myself... or lack thereof. I'm not a dieter, I didn't want to count calories or points. Also, if I'm being completely honest...I didn't think I needed those "diets" because I didn't have a goal to "lose weight". Because that's what I thought they were for. I just wanted to FEEL better. Can anyone relate??? #Healthyliving #healthylifestyle #HealthyOption #choosehealthy #ChooseHappy #ItsALifestyle #diet #calories #lovemybody #loveyourbody #loveyourself #loveyourlife - 8 days ago

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It's National Lash Day!!⠀
⠀
Speaking Volumes!!⠀
⠀
Love your lashes and your lashes will love you!! Use Arbonne's Speak Volume Mascara For these amazing reasons:⠀
⠀
🍃All-in-one mascara delivers a full lash effect, enhancing the look of volume, length, curl, and separation. ⠀
🍃Smudge resident⠀
🍃Gluten Free ⠀
🍃Vegan and NEVER tested on animals⠀
🍃Clean ingredients - thes over 2,000 we leave out!!!⬅️🙌🙌⠀
🍃Ophthalmologist tested⠀
⠀
🌱🌱Our proprietary blend of polypeptides and botanicals, including pea peptide and radish root⠀
🌱🌱Helps support the look of more voluminous and lush lashes⠀
⠀
Clean products with the BEST partnership of science and botanicals. This is one of my staples that I always have in my house.  Ask me how to get your hands on something I love. 🥰🥰⠀
⠀
#Arbonne #vegan #makeup #veganmakeup #thankyouArbonne #cosmetics #vegancosmetics #petacertified #glutenfree #kosher #botanicals #NationalLashDay #lashes #eyelashes #eyes #beautiful #doublevolume #speakvolume #speakvolumemascara #mascara

It's National Lash Day!!⠀ ⠀ Speaking Volumes!!⠀ ⠀ Love your lashes and your lashes will love you!! Use Arbonne's Speak Volume Mascara For these amazing reasons:⠀ ⠀ 🍃All-in-one mascara delivers a full lash effect, enhancing the look of volume, length, curl, and separation. ⠀ 🍃Smudge resident⠀ 🍃Gluten Free ⠀ 🍃Vegan and NEVER tested on animals⠀ 🍃Clean ingredients - thes over 2,000 we leave out!!!⬅️🙌🙌⠀ 🍃Ophthalmologist tested⠀ ⠀ 🌱🌱Our proprietary blend of polypeptides and botanicals, including pea peptide and radish root⠀ 🌱🌱Helps support the look of more voluminous and lush lashes⠀ ⠀ Clean products with the BEST partnership of science and botanicals. This is one of my staples that I always have in my house. Ask me how to get your hands on something I love. 🥰🥰⠀ ⠀ #Arbonne #vegan #makeup #veganmakeup #thankyouArbonne #cosmetics #vegancosmetics #petacertified #glutenfree #kosher #botanicals #NationalLashDay #lashes #eyelashes #eyes #beautiful #doublevolume #speakvolume #speakvolumemascara #mascara - 9 days ago

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Story telling, day 2: I work out!!!⠀
⠀
Flash forward to February 2017. I got myself a personal trainer and had been working out consistently for about 9 months. ⠀
⠀
Who are my people pleasers??🙋‍♀️ I had a friend's recommendation to see their person and got "roped" into 8 sessions a month. And by "roped" I mean I could have said no thank you and instead willfully handed over my credit card. First time seeing a PT and the people pleaser in me felt obligated to say "yes". I walked out of that gym thinking, well crap, there goes money I wasn't expecting to fork over today.🤦‍♀️⠀
Then I stopped myself and I thought, 'well, I've already paid for it. At the end of 8 sessions (going twice a week) I can just cancel it and that'll be that'.⠀
⠀
You know what happened...I started to take the stairs with noticeably less knee pain. My back didn't hurt as much when I'd take long walks, and I found that I had more energy. Yahoo!! Feeling great right! I decided, this trainer is worth every penny, I'll make the cost fit into my budget because it's worth it. ⠀
⠀
All those things were helping. I was starting to feel stronger and yet I didn't FEEL better. You see, I still had a poor diet. You know that saying, 'you can't out work a bad diet'. Boy is that true. Stay tuned. ⠀
⠀
Small PSA: if you don't know where to start, how to start, or need something or someone to hold you accountable... get a personal trainer. If you want recommendations I'm happy to share where I've gone and whom I've worked with. They really are WORTH it. I'm a huge believer in what they offer, what it's done  for me, and the work I've put in with their help. ⠀
⠀
#Healthyliving #healthylooking #choosehealthy #ChooseHappy #ItsALifestyle #fit #fitness

Story telling, day 2: I work out!!!⠀ ⠀ Flash forward to February 2017. I got myself a personal trainer and had been working out consistently for about 9 months. ⠀ ⠀ Who are my people pleasers??🙋‍♀️ I had a friend's recommendation to see their person and got "roped" into 8 sessions a month. And by "roped" I mean I could have said no thank you and instead willfully handed over my credit card. First time seeing a PT and the people pleaser in me felt obligated to say "yes". I walked out of that gym thinking, well crap, there goes money I wasn't expecting to fork over today.🤦‍♀️⠀ Then I stopped myself and I thought, 'well, I've already paid for it. At the end of 8 sessions (going twice a week) I can just cancel it and that'll be that'.⠀ ⠀ You know what happened...I started to take the stairs with noticeably less knee pain. My back didn't hurt as much when I'd take long walks, and I found that I had more energy. Yahoo!! Feeling great right! I decided, this trainer is worth every penny, I'll make the cost fit into my budget because it's worth it. ⠀ ⠀ All those things were helping. I was starting to feel stronger and yet I didn't FEEL better. You see, I still had a poor diet. You know that saying, 'you can't out work a bad diet'. Boy is that true. Stay tuned. ⠀ ⠀ Small PSA: if you don't know where to start, how to start, or need something or someone to hold you accountable... get a personal trainer. If you want recommendations I'm happy to share where I've gone and whom I've worked with. They really are WORTH it. I'm a huge believer in what they offer, what it's done for me, and the work I've put in with their help. ⠀ ⠀ #Healthyliving #healthylooking #choosehealthy #ChooseHappy #ItsALifestyle #fit #fitness - 9 days ago

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Health tip of the day: ⠀
⠀
A lot of people ask me about our Fizz Sticks after seeing me always with my #fizz They’re curious about how it might be different than the Zipfizz brand you may have seen around. It’s certainly available and at big name stores like COSTCO.⠀
⠀
So what’s the difference? What’s the hubbub over Arbonne’s Fizz? Is it TRULY better than other similar energy products out there? You decide...⠀
⠀
❗️Zipfizz vs. Arbonne Energy Fizz❗️⠀
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1️⃣ Zipfizz is vegetarian, not vegan, because of the gelatin they source their Vitamin E from.⠀
⠀
2️⃣ Sucralose is a zero-calorie artificial sweetener that is made from sugar in a multi-step chemical process. This artificial sweetener has been linked to many health issues, even cancer. We (Arbonne) don't EVER formulate with either of those ingredients as they are on our not allowed ingredient policy. ⠀
⠀
3️⃣ Zipfizz’s botanical blend is caffeine derived from guarana seed extract and anhydrous caffeine, green tea leaf extract, alpha lipoic acid, green coffee bean extract and grape seed/skin extract. Our Fizz Sticks contain a proprietary botanical blend of guarana, chromium, taurine, ginseng root, and coenzyme Q10 (COQ10). Additionally, the B-vitamins we use (including B12) are methylated, theirs may not be. ⠀
⠀
The quality standards of our ingredient policy, along with the testing and third-party validation that we conduct, surpass those of the rest of the industry by far. In addition, the key botanicals in our formula provide benefits beyond energy and hydration to support the body and cognitive functions.⠀
⠀
If you haven’t tried Arbonne’s Energy Fizz Sticks yet, you’re really missing out! 💯 ⠀
⠀
Many flavors available including: ⠀
- Rosè Champagne 🍾 (limited edition)⠀
- Pomegranate ❤️⠀
- Citrus 🍊⠀
- Variety tin w/Citrus, Pomegranate, Green Apple, & Strawberry 🍊❤️🍏🍓⠀
-and a new permanent flavor coming in April 😁 ⬅️stoked about this one

Health tip of the day: ⠀ ⠀ A lot of people ask me about our Fizz Sticks after seeing me always with my #fizz They’re curious about how it might be different than the Zipfizz brand you may have seen around. It’s certainly available and at big name stores like COSTCO.⠀ ⠀ So what’s the difference? What’s the hubbub over Arbonne’s Fizz? Is it TRULY better than other similar energy products out there? You decide...⠀ ⠀ ❗️Zipfizz vs. Arbonne Energy Fizz❗️⠀ ⠀ 1️⃣ Zipfizz is vegetarian, not vegan, because of the gelatin they source their Vitamin E from.⠀ ⠀ 2️⃣ Sucralose is a zero-calorie artificial sweetener that is made from sugar in a multi-step chemical process. This artificial sweetener has been linked to many health issues, even cancer. We (Arbonne) don't EVER formulate with either of those ingredients as they are on our not allowed ingredient policy. ⠀ ⠀ 3️⃣ Zipfizz’s botanical blend is caffeine derived from guarana seed extract and anhydrous caffeine, green tea leaf extract, alpha lipoic acid, green coffee bean extract and grape seed/skin extract. Our Fizz Sticks contain a proprietary botanical blend of guarana, chromium, taurine, ginseng root, and coenzyme Q10 (COQ10). Additionally, the B-vitamins we use (including B12) are methylated, theirs may not be. ⠀ ⠀ The quality standards of our ingredient policy, along with the testing and third-party validation that we conduct, surpass those of the rest of the industry by far. In addition, the key botanicals in our formula provide benefits beyond energy and hydration to support the body and cognitive functions.⠀ ⠀ If you haven’t tried Arbonne’s Energy Fizz Sticks yet, you’re really missing out! 💯 ⠀ ⠀ Many flavors available including: ⠀ - Rosè Champagne 🍾 (limited edition)⠀ - Pomegranate ❤️⠀ - Citrus 🍊⠀ - Variety tin w/Citrus, Pomegranate, Green Apple, & Strawberry 🍊❤️🍏🍓⠀ -and a new permanent flavor coming in April 😁 ⬅️stoked about this one - 10 days ago

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I want to share a story. This is a journey of health. To start I want to make something clear; the scale was never my focus.⠀
⠀
It still isn't. ⠀
⠀
I'd never get on it and I only knew vaguely where my weight was based on my annual doctor visits.🤷‍♀️⠀
⠀
This photo with me and my husband is from my 30th birthday. I was a size 6 and weighed 145 pounds. I had to take allergy medicine daily to function, had terrible stomach issues, crazy dreams in my sleep, always felt bloated, had eczema, an itchy inner ear I couldn't get to, was all around just a bit uncomfortable in my own skin... and weak... like weak weak. ⠀
⠀
I'd been a gymnast in my teens so I was quite fit and could pretty much eat whatever I wanted...ahh youth. Also, the eating whatever I wanted part continued on into my adult years even though I was moving much much less. ⠀
⠀
As an adult my idea of exercise was getting on the treadmill or elliptical for an hour 2-3 times a week. My idea of a "healthy diet" was that I didn't eat at fast food restaurants, drink soda, and wouldn't order the bun with my burger. ⠀
⠀
I had high cholesterol, no muscle mass, and my knees hurt when I would take the stairs at work ⬅️ see... healthy. 😊⠀
⠀
What lay under the surface though was an overwhelmed vessel that was just doing its best to get by. I knew that I was headed down a path and something needed to change. 
#Healthyliving #lifestyle #choosehealthy #ChooseHappy #ItsALifestyle #health #fit #fitness

I want to share a story. This is a journey of health. To start I want to make something clear; the scale was never my focus.⠀ ⠀ It still isn't. ⠀ ⠀ I'd never get on it and I only knew vaguely where my weight was based on my annual doctor visits.🤷‍♀️⠀ ⠀ This photo with me and my husband is from my 30th birthday. I was a size 6 and weighed 145 pounds. I had to take allergy medicine daily to function, had terrible stomach issues, crazy dreams in my sleep, always felt bloated, had eczema, an itchy inner ear I couldn't get to, was all around just a bit uncomfortable in my own skin... and weak... like weak weak. ⠀ ⠀ I'd been a gymnast in my teens so I was quite fit and could pretty much eat whatever I wanted...ahh youth. Also, the eating whatever I wanted part continued on into my adult years even though I was moving much much less. ⠀ ⠀ As an adult my idea of exercise was getting on the treadmill or elliptical for an hour 2-3 times a week. My idea of a "healthy diet" was that I didn't eat at fast food restaurants, drink soda, and wouldn't order the bun with my burger. ⠀ ⠀ I had high cholesterol, no muscle mass, and my knees hurt when I would take the stairs at work ⬅️ see... healthy. 😊⠀ ⠀ What lay under the surface though was an overwhelmed vessel that was just doing its best to get by. I knew that I was headed down a path and something needed to change. #Healthyliving #lifestyle #choosehealthy #ChooseHappy #ItsALifestyle #health #fit #fitness - 11 days ago

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Sunday night!!! Doo you dread them or are you excited for what tomorrow brings? It's all about perception, perspective, and an attitude of gratitude. So thankful for tonight and what the morning will bring! 
#thankful #grateful #attitudeofgratitude💫 #sundaynight

Sunday night!!! Doo you dread them or are you excited for what tomorrow brings? It's all about perception, perspective, and an attitude of gratitude. So thankful for tonight and what the morning will bring! #thankful #grateful #attitudeofgratitude 💫 #sundaynight - 12 days ago

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Happy Valentine's Day!!!⠀
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❤🥰🥰Today is also National Organ Donor's Day. We not only get to show love to those we love today and now, we can choose to show others love when we're no longer here. Be a donor, help save someone else's life for their loved ones. 🥰🥰❤⠀
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#HappyValentines #Valentines2020 #nationalorgandonorday #love #lovepeople #loved #lovedones

Happy Valentine's Day!!!⠀ ⠀ ❤🥰🥰Today is also National Organ Donor's Day. We not only get to show love to those we love today and now, we can choose to show others love when we're no longer here. Be a donor, help save someone else's life for their loved ones. 🥰🥰❤⠀ ⠀ #HappyValentines #Valentines2020 #nationalorgandonorday #love #lovepeople #loved #lovedones - 14 days ago

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You know my favorite thing about the ridiculousness of falling for this silliness Monday night??? How many people I've learned have the same broom as I.😁 In a weird way...I feel connected to you all.

You know my favorite thing about the ridiculousness of falling for this silliness Monday night??? How many people I've learned have the same broom as I.😁 In a weird way...I feel connected to you all. - 16 days ago

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Today is National Make A Friend Day!!! You guys we have a day dedicated to making new connections and building community. How amazing is that. 🥰 In a world where more and more people are saying they're lonely, here's a chance to connect with someone. Reach out, make a connection. 
#nationalfriendday #makingfriends #makingconnections #friends #friendship #family #buildcommunity

Today is National Make A Friend Day!!! You guys we have a day dedicated to making new connections and building community. How amazing is that. 🥰 In a world where more and more people are saying they're lonely, here's a chance to connect with someone. Reach out, make a connection. #nationalfriendday #makingfriends #makingconnections #friends #friendship #family #buildcommunity - 17 days ago

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How is this a thing!!!

How is this a thing!!! - 18 days ago

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Small things can make a huge impact! 
#Arbonne #recycle #careforeachother #arbonnecycle #bcorp

Small things can make a huge impact! #Arbonne #recycle #careforeachother #arbonnecycle #bcorp - 19 days ago

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Calm, quiet, serene, tranquil. 
When I'm in my element, at my best, I'm the above. I'm not in want, I'm not in need, I'm not trying to "get" something. I'm me.

Calm, quiet, serene, tranquil. When I'm in my element, at my best, I'm the above. I'm not in want, I'm not in need, I'm not trying to "get" something. I'm me. - 20 days ago

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Raise your hand if you didn't have to full on human today?? I'm only half adulting because I'm in my pj's and slippers, don't have makeup on, and working from home. 
#snow #snowday #snowyday #coloradoinstagram #coloradoweatheriscrazy

Raise your hand if you didn't have to full on human today?? I'm only half adulting because I'm in my pj's and slippers, don't have makeup on, and working from home. #snow #snowday #snowyday #coloradoinstagram #coloradoweatheriscrazy - 21 days ago

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